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All About Echinacea (Purple Coneflower)   
Date:
October 11, 2022 03:58 PM
Echinacea, also known as purple coneflower, is a beautiful perennial plant that is native to North America and Europe. It was widely used by the Plains Indians for its medicinal properties and is now used by consumers throughout the world. Let's take a closer look at this amazing plant! History and Uses of Echinacea Echinacea has a long history of use, dating back to the Native Americans who first discovered its many medicinal properties. The Plains Indians used it to treat everything from colds and flu to wounds and bites. Today, echinacea is still widely used for its medicinal properties and is taken by millions of people each year in the form of supplements, teas, and ointments. Health Benefits of Echinacea Echinacea is most commonly taken to boost the immune system and help fight off colds and flu. However, it also has other health benefits, including reducing inflammation, relieving pain, and stimulating blood circulation. Additionally, some studies have shown that echinacea may help improve cognitive function in people with Alzheimer's disease. How to Use Echinacea Echinacea can be taken in many different forms, including supplements, teas, tinctures, and ointments. It is important to follow the directions on the product you are using to ensure you are taking the correct dosage. Generally speaking, echinacea should not be taken for more than eight weeks at a time. Whether you are looking to boost your immune system or relieve pain, echinacea may be able to help! This versatile plant has a long history of use and continues to be popular today thanks to its many health benefits. Be sure to follow the directions on any product you use so that you do not take more than the recommended dosage.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6502) High Fiber Diet May Reduce Risk of Dementia 
Date:
April 29, 2022 03:54 PM
A high fiber diet may reduce the risk of developing dementia, according to a study published in the journal Neurology. The study found that people who ate the most fiber were 30% less likely to develop dementia than those who ate the least fiber. This is an important discovery, as dementia is becoming increasingly common around the world. There are currently about 47 million people living with dementia, and this number is expected to grow to 135 million by 2050. What is dementia and what are the symptoms? Dementia is a general term for a decline in mental ability due to disease or injury. symptoms can vary greatly from person to person, but may include problems with memory, mood, and thinking. People with dementia may have difficulty remembering recent events or familiar faces, and they may become confused about time and place. They may also have trouble completing familiar tasks, such as cooking a meal or getting dressed. As the disease progresses, people with dementia may lose the ability to communicate or take care of themselves. Dementia is not a normal part of aging, and it can affect people of all ages. There is no one test that can diagnose dementia, and doctors often use a combination of medical tests, brain scans, and neurological exams to make a diagnosis. There is no cure for dementia, but there are treatments that can help people manage the symptoms and improve their quality of life. What causes dementia? Dementia is a complex neurological disorder with no known underlying cause. While some theories suggest that environmental factors such as exposure to certain toxins or injuries may play a role, the exact mechanisms underlying dementia remain uncertain. Some researchers have proposed that dementia may be related to problems in the functioning of certain proteins in the brain, while others have suggested that chronic inflammation may also be involved. However, there is still much work to be done in terms of understanding the biological mechanisms underlying this debilitating and often devastating illness. Ultimately, identifying the precise causes of dementia will help inform more targeted and effective treatments for this disease, allowing those affected by it to live fuller and healthier lives. How can a high fiber diet reduce the risk of developing dementia? A diet rich in fiber has been linked with a reduced risk of developing dementia. Fiber is a type of carbohydrate that the body cannot digest, and it is found in plant-based foods such as fruits, vegetables, and whole grains. Foods high in fiber are known to promote gut health, and some studies have suggested that gut inflammation may play a role in the development of dementia. In addition, fiber-rich foods tend to be high in antioxidants and other nutrients that have been linked with brain health. For these reasons, increasing your intake of fiber-rich foods may help to reduce your risk of developing dementia. What are some good sources of fiber? There are many good sources of fiber, including both plant-based and animal-based foods. Psyllium husk, which is made from the soluble fibers found in the seeds of a Mediterranean shrub called Plantago ovata, is a popular option due to its high concentration of dietary fiber and other nutrients. Inulin, meanwhile, is a type of carbohydrate that is naturally found in many fruits, vegetables, and legumes. Both psyllium husk and inulin are excellent sources of nutrition that can help promote good digestive health and overall well-being. Other common sources of dietary fiber include whole grains like oats and barley, as well as beans, lentils, nuts, and seeds. Whether you are looking for plant-based or animal-based sources of fiber, there are plenty of options out there to suit your needs. How much fiber should you eat each day? There is no single answer to the question of how much fiber you should eat each day. The amount of fiber that your body needs will depend on a number of factors, including your age, sex, and overall health status. In general, most health experts recommend consuming between 25 and 35 grams of fiber per day. This can typically be achieved by eating a balanced diet that includes a variety of fiber-rich foods, including fruits, vegetables, nuts, seeds, whole grains, and legumes. Furthermore, it is important to remember that fiber needs can vary depending on your symptoms or underlying condition. So if you are experiencing any gastrointestinal issues or other health concerns, it is best to consult with your doctor to determine the right amount of dietary fiber for your body. Are there any risks associated with eating a high fiber diet? While fiber is an essential part of a healthy diet, it is important to be aware of the potential risks associated with eating too much fiber. Fiber is a type of carbohydrate that the body cannot digest, and it is typically found in plant-based foods such as fruits, vegetables, and whole grains. When fiber is not broken down by the body, it can bind to other nutrients and substances in the digestive tract and cause them to be eliminated from the body before they are absorbed. This can lead to nutrient deficiencies and other health problems. In addition, consuming large amounts of fiber can also cause bloating and gas. How can you prevent dementia from developing? There is no one definitive cause of dementia, but there are a number of risk factors that have been identified as contributing to its development. These can include things like a genetic predisposition, lifestyle factors like drinking and smoking, and certain health conditions. Because these risk factors can vary widely from person to person, there is no one strategy that will prevent dementia in everyone. However, there are some general measures that anyone can take to lower their risk of developing dementia. These might include maintaining healthy eating habits, staying physically active, and avoiding excessive exposure to environmental toxins. Additionally, early diagnosis and treatment for any existing health conditions can also play an important role in reducing the likelihood of dementia. By taking these proactive steps, it is possible to greatly reduce your risk of developing this debilitating condition. Vitamins and Dementia Some studies have suggested that certain vitamins may help to prevent dementia. Vitamin B6, B12, and folic acid are involved in the metabolism of homocysteine, a substance that has been linked to an increased risk of Alzheimer's disease. Vitamin E is an antioxidant that helps to protect cells from damage, and it has been suggested that this may help to slow the progression of dementia. Fruits and vegetables can help the body combat dementia Recent studies have suggested that diet may also play a role in the development of dementia. In particular, fruits and vegetables appear to offer some protection against the disease. The antioxidants found in these foods help to fight inflammation and damage to cells, both of which are thought to contribute to the development of dementia. In addition, fruits and vegetables are a good source of vitamins and minerals, which are essential for brain health. Thus, incorporating more fruits and vegetables into your diet may help to reduce your risk of developing dementia.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6400) Hawthorn Berry and Heart Health: How the Two are Connected
Date:
April 29, 2022 11:59 AM
The heart and its function The heart is one of the most important organs in the human body. It plays a central role in circulating blood throughout the body and delivering oxygen and nutrients to our tissues. In fact, without a healthy heart, we would not be able to survive for long. The heart is made up of four different chambers: two atria and two ventricles. The muscle walls of these chambers contract and relax in a coordinated manner to pump blood through the circulatory system. Furthermore, the heart is richly supplied with nerve endings that enable it to respond quickly to any changes that might occur within our bodies. Overall, the heart is an incredibly complex and vital part of our anatomy, one that must always be treated with care and respect. Hawthorn Berry and heart health Hawthorn berry is a natural remedy that has long been used to promote heart health. This potent herb contains a variety of nutrients and antioxidants, which work together to lower blood pressure, strengthen blood vessels, and prevent the build-up of plaque in the arteries. Plus, hawthorn berry also contains compounds that help to reduce inflammation, both directly within the heart muscles and throughout the rest of the body. Thus, regular consumption of hawthorn berry has been shown to significantly reduce the risk of heart attack and stroke in people with cardiovascular conditions. How Hawthorn Berry helps the heart? Hawthorn berry is a small, red fruit that has been used for centuries as a natural remedy for a variety of ailments. In recent years, Hawthorn berry has been gaining popularity as a tonic for good heart health. Hawthorn berry contains flavonoids, which are antioxidants that help to protect cells from damage. Flavonoids have been shown to improve blood flow and reduce inflammation. In addition, Hawthorn berry is believed to help relax the smooth muscles around the heart, making it less likely to develop arrhythmias. Hawthorn berry is available in supplements and can also be found in teas and tinctures. Although more research is needed, Hawthorn berry shows promise as a safe and effective way to support good heart health. Dosage and preparations of Hawthorn Berry Hawthorn berry is most commonly used in the form of a tea, which can be brewed using either fresh or dried berries. When using fresh berries, it is recommended to simmer 2-3 grams of berries in one cup of water for 10-15 minutes. For dried berries, it is recommended to simmer 1-2 grams in one cup of water for the same amount of time. Hawthorn berry can also be taken in capsule form, with a typical dose being 300-500 milligrams three times per day. Final thoughts on Hawthorn Berry and heart health At this point, it is clear that Hawthorn Berry is a powerful natural remedy for heart health. Not only has extensive research shown that it can help to protect the cardiovascular system by lowering blood pressure and improving circulation, but it also contains a unique blend of antioxidants and bioactive compounds that have been shown to have potent anti-inflammatory effects. Furthermore, Hawthorn Berry is widely available and generally considered safe when taken in moderate doses; as such, anyone concerned about heart health should consider adding this incredible herb to their diet or supplementation regimen. Ultimately, with its unique therapeutic benefits and low risk of side effects, Hawthorn Berry is one of the best all-around remedies for heart health on the market today.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6397) N Acetyl Cysteine: A Decades-Old Remedy With Many Uses
Date:
April 27, 2022 11:53 AM
Did you know that N Acetyl Cysteine has been around for decades? This powerful supplement was first discovered in the 1950s and has been used as a remedy for many health issues since then. We will discuss the many benefits of N Acetyl Cysteine and how you can start using it to improve your health! Glutathione and aging As we age, our natural levels of glutathione tend to decline. This is a major cause of many of the negative effects associated with the aging process, including reduced energy and slower recovery times after illness or injury. Fortunately, there are steps that we can take to increase our levels of glutathione, thus slowing down the aging process and keeping us feeling young and vibrant for longer. Some of these steps include eating a healthy diet rich in antioxidant-rich foods like fruits and vegetables, engaging in regular physical activity to improve circulation, and reducing stress levels through relaxation techniques like yoga and meditation. With these strategies in place, we can help to keep our bodies strong, boost our energy levels, and stay young well into old age. Fortunately, there is a supplement that could help, it is called N Acetyl Cysteine, this substance is a precursor to Glutathione and has been shown to boost glutathione levels. What is N Acetyl Cysteine and what are its benefits? N acetyl cysteine has been used as a supplement for many years, and its popularity is likely due to the many benefits it offers. The main function of this compound is to promote the production of glutathione, a powerful antioxidant that protects our bodies from oxidative stress and harmful free radicals. In addition, n acetyl cysteine has been shown to help reduce symptoms of certain mental health disorders, including anxiety and depression. Furthermore, studies have found that n acetyl cysteine may lower blood pressure and improve heart health by increasing blood flow and improving blood vessel function. Overall, it is clear that n acetyl cysteine has been an effective nutrient for many years and continues to be widely used by those looking for an easy way to support their health. How can you start using N Acetyl Cysteine to improve your health? N acetyl cysteine (NAC) is a powerful antioxidant that can help to protect cells from damage. It has been shown to be particularly effective in guarding against liver damage, and is often used as a treatment for hepatitis C. NAC can also help to improve lung function and relieve respiratory conditions such as bronchitis and asthma. In addition, NAC has been shown to boost levels of glutathione, which is a key molecule involved in detoxification. As a result, NAC can help to cleanse the body of harmful toxins and pollutants. NAC is available in supplement form, and can be taken orally or intravenously. It is generally well tolerated, with mild side effects such as nausea and vomiting occasionally reported. When taking NAC supplements, it is important to start with a lower dose and increase gradually as tolerated. Those with pre-existing medical conditions should always speak to their doctor before taking any new supplement. Overall, NAC is a safe and effective way to improve your health and protect your cells from damage. What is the recommended daily dosage for N Acetyl Cysteine per day? The standard recommended dosage for N-acetyl cysteine (NAC) is 600 mg per day. However, some studies have used dosages as high as 2,400 mg per day. The most common side effect of NAC is nausea, which can be minimized by taking the supplement with food. NAC is also sometimes used as a treatment for chronic bronchitis, and the recommended dosage for this condition is 1,200 mg per day. When used for this purpose, NAC is typically taken in divided doses of 600 mg twice per day. There is currently no consensus on the optimal dosage of NAC for any particular condition, and further research is needed to determine the ideal dosage for different applications. In acute circumstances, one might need 4000mg to 6000mgs daily in divided dosages, always work your way up to higher dosages as needed. What are some of the most common uses for this supplement? There are many different uses for NAC, or N-acetyl cysteine. This potent antioxidant supplement has been found to be effective in addressing a wide range of health concerns, including asthma and COPD, chronic sinusitis, liver disease, and particularly serious conditions such as cancer. Additionally, NAC has been shown to provide support for the immune system in general and may also serve as a detoxifying agent by helping to eliminate waste products like heavy metals from the body. Overall, there are numerous benefits to using NAC as part of a well-balanced diet. Whether you are looking to improve your respiratory health or strengthen your immune system, this versatile supplement can help you achieve your goals. NAC composition NAC, or N-acetyl cysteine, is a complex compound that is composed of various amino acids, including glutamate, glycine, and cysteine. These specific amino acids all play important roles in the function of NAC and affect its many beneficial properties. For example, glutamate increases metabolism and energy levels, while glycine promotes tissue healing and regeneration. Cysteine, on the other hand, facilitates the transport of oxygen and serves as a natural antioxidant. When taken together, these different components work synergistically to promote overall health and wellbeing by supporting key physiological processes such as digestion and immune response. Whether taken as a supplement or consumed through food sources like eggs and milk products, NAC is a versatile substance that is vital to many aspects of our daily health and well-being. NAC and liver health N-Acetyl-Cysteine (NAC) is a compound that has numerous benefits for liver health. Studies have shown that NAC can help to protect the liver from damage caused by alcohol and other toxins. It does this by helping to replenish levels of glutathione, a key antioxidant that helps to detoxify the liver. NAC also helps to reduce inflammation and improve blood flow to the liver. As a result, it can be an effective treatment for both acute and chronic Liver diseases. In addition, NAC has been shown to improve the overall health of people with Liver cirrhosis. Consequently, N-Acetyl-Cysteine is a compound that has many benefits for liver health and should be considered as part of any comprehensive treatment plan. NAC, its sulfur content, and mucus elimination NAC, or N-acetyl cysteine, is a sulfur-containing amino acid that plays an important role in mucus production and elimination. The sulfur content of NAC helps to thin mucus and make it less sticky, making it easier to clear from the lungs. In addition, NAC helps to break down mucus and remove it from the body. As a result, NAC is often used as a supplement to treat respiratory conditions such as bronchitis and chronic obstructive pulmonary disease (COPD). NAC is typically taken in the form of capsules or tablets, and the recommended dose depends on the individual. However, side effects are rare and generally mild, making NAC a safe and effective option for those seeking to improve their respiratory health. N Acetyl Cysteine may lower blood pressure One of these is its ability to lower blood pressure. A review of several studies found that N-acetyl cysteine was effective at reducing blood pressure in people with hypertension. In one study, participants who took N-acetyl cysteine had an average reduction in systolic blood pressure of 9.5 mmHg, compared to those who took a placebo. Other studies have shown similar results, suggesting that N-acetyl cysteine may be an effective treatment for high blood pressure. While more research is needed to confirm these findings, N-acetyl cysteine may offer a safe and natural way to lower blood pressure. N Acetyl Cysteine may help blood clots - thrombosis Blood clots are a necessary part of the body's natural healing process. They help to stop bleeding by sealing off damaged blood vessels. However, sometimes blood clots can form in healthy blood vessels, causing a potentially deadly condition called thrombosis. N Acetyl Cysteine is a compound that helps to break up blood clots and prevent thrombosis. It works by preventing the formation of a protein that is essential for clotting. In addition, N Acetyl Cysteine helps to improve the flexibility of blood vessels, making them less likely to rupture. As a result, this compound may help to reduce the risk of thrombosis and improve overall cardiovascular health.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6394) Argan Oil Benefits
Date:
May 28, 2019 11:07 AM
Moroccans have been using argan oil for centuries because it has a good, nufty flavor but also many health benefits. This has made the oil, derived from the fruit of the argan tree, very popular worldwide although it is native to Morocco. It is widely known and used for culinary, cosmetic, and medicinal purposes. The author suggests some 12 uses of argan oil in the blog. One of the uses is that it contains essential nutrients which are usually fatty acids like oleic and linoleic acid. These fatty acids are good sources for the health and also it contains a rich source of vitamin E. Another usefulness of argan oil is that is has antioxidant and anti-inflammatory properties. Some of its compounds that make this possible are vitamin E, CoQ10, melatonin, and plant sterols. The author states that more research is needed though to fully understand how argan oil is antioxidant and anti-inflammatory. Another good reason to use argan oil is that it boosts heart health. This is due to the omega-9 fatty acid, oleic acid, it contains. Other reasons to use argan oil are found in the blog. Key Takeaways:
"Although native to Morocco, argan oil is now used across the globe for a variety of culinary, cosmetic and medicinal applications." Read more: https://www.ecowatch.com/argan-oil-2634443123.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6340) Reduce the effects of chemotherapy with safflower seeds
Date:
May 08, 2019 04:35 PM
Chemotherapy which is often shortened to chemo is the use of drugs to eliminate and reduce cancer cells. Because of its systemic effects and ability to kill cancer cells despite the site they are found, it has been widely used in conventional medicine and oncology to fight cancer. But the treatment is not without risks since it can include long term damage to sensitive organs in the body like the lungs, heart, and kidneys. A recent study that was published in the American Journal of Chinese Medicine took a look at the effect of chemotherapy on the kidneys. They studied the effectiveness of safflower seeds against the side effects of cisplatin, a chemotherapy drug used against cancer. They used animal models and compared the effect on damages to the kidneys. Cisplatin is not only used to treat cancer, it is used to prevent the spread of cancer to other parts of the body. It has some side effects which include nausea, vomiting, hair loss, dry skin, and hiccups. It is advisable that pregnant women and breastfeeding women not take it because it can harm the baby. When safflower seeds effect were studied, there were remarkable results discovered leading to the conclusion that safflower seeds were effective in reducing the effects of renal damage caused by cisplatin. Key Takeaways:
"The treatment, despite being touted as “effective against many forms of cancer,” isn’t without risk, which can include both acute and long-term damage to organs like the lungs, heart, nerves, and kidneys." Read more: https://www.naturalnews.com/2019-04-17-reduce-the-effects-of-chemotherapy-with-safflower-seeds.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6288) Traditional Pacific Island medicine, kava kava, found to alleviateanxiety
Date:
May 07, 2019 04:27 PM
Kava kava was found to alleviate anxiety symptoms by a study done at Gran Valley State University in Michigan. The study reported that it was safe if used for less than eight weeks. This medicine can be found in the Pacific and helps the many people suffering phobias and major depressive disorders. Approximately one in fourteen people suffer from some anxiety. The medicine was found to be harmful to the liver, and even toxic if taken longer than eight weeks. It was also found to be more effective for females and younger people. Longer term studies will be done to determine overall safety. In the meantime, other treatments include using skullcap, Valerian root, passion flower and Ashwagandha. Key Takeaways:
"A lot of people suffer from anxiety. The World Health Organization (WHO) estimates that one in 14 people around the world has an anxiety disorder, making it one of the most common mental disorders." Read more: https://www.naturalnews.com/2019-03-13-kava-kava-can-alleviate-anxiety.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6276) How Does Excess Sugar Affect The Brain?
Date:
May 03, 2019 04:21 PM
Excess sugar intake is unambiguously harmful to the body and the brain. In addition to widely understood risks like diabetes and obesity, elevated blood sugar can produce anxiety and interfere with emotions and mood. Eating too much sugar can also impact your brain’s reward-response system in ways that make you hungrier and more prone to overeating. High blood sugar can also constrict blood vessels, contributing to impaired cognitive functioning. Eating more fresh fruit as a substitute for added sugar and DRINKING more water can help reduce sugar levels in the brain. Key Takeaways:
"Excess sugar intake does damages our bodies in more ways than one." Read more: https://www.longevitylive.com/anti-aging-beauty/excess-sugar-brain/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6256) Go nuts with the cancer-protective properties of walnuts
Date:
April 29, 2019 02:48 PM
Despite some of the negative press that the nut group receives overall, there is some significant proof that incorporating nuts, specifically walnuts into your diet can have positive effects. From assisting with cancer prevention, boosting your mood, weight loss assistance and even strengthen your bones, the benefits could outweigh your negative mindset. Also be aware that the method in which you prepare your walnuts could also change the properties of the un-roasted nut structure. Remaining natural with your nut selection is usually best. Key Takeaways:
"These results, which were published in the journal Nutrition Research, indicated that walnuts reduce the risk of colon cancer by inducing expression of genes involved in detoxification and by causing growth inhibition and apoptosis in colon adenoma cells." Read more: https://www.naturalnews.com/2019-03-14-go-nuts-with-the-cancer-protective-properties-of-walnuts.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6212) Health Benefits of ginger tea
Date:
April 13, 2019 11:20 AM
Ginger tea’s smell and hot taste is widely used in home remedies. There are many health benefits, including treatment of nausea. Drinking a cup may prevent nausea while traveling. Ginger tea improves digestion. The tea increases the absorption of food and reduces stomach pain. The respiratory system also benefits. Ginger tea can combat viruses that can cause cold, cough, and flu. The tea also improves blood circulation that can prevent fever, sweating, and chills. Curing menstrual cramps is another use for ginger tea. Simply dip a towel in ginger tea and place it over the lower abdomen. Remember doctors recommend consuming three to four grams maximum, too much ginger tea can cause gas and heartburn. Key Takeaways:
"Ginger tea may help with everything from motion sickness to cardiovascular diseases." Read more: http://www.apnlive.com/lifestyle/health-benefits-ginger-tea-56216
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6132) Research proves the healing potential of monk fruit on cancerpatients
Date:
April 04, 2019 09:20 AM
Monk fruit, which is already widely used as both an ingredient for traditional Chinese medicine and as a substitute for sugar, may also have beneficial properties for fighting cancer. Researchers from the Beijing University of Agriculture conducted studies of a monk fruit compound called mogroside V, and found that it can prevent the growth of pancreatic cancer cells, or even trigger them to die. Mogroside V is also a powerful antioxidant. Monk fruit may also provide health benefits by reducing how much processed sugar people eat. Key Takeaways:
"Mogroside V was used to treat several models of pancreatic cancer. It was shown to trigger death in cancer cells and prevent them from developing or spreading any further. Chinese researchers theorized that the plant-based compound disrupted the STAT3 signaling pathway that cancer cells used for communication." Read more: https://www.naturalnews.com/2019-02-06-the-healing-potential-of-monk-fruit-on-cancer-patients.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6117) Take this happy pill: Deficiency in vitamin D is linked todepression among urban Malaysian women
Date:
March 25, 2019 05:48 PM
Vitamin deficiencies are running rampant around the world, impacting a substantial amount of individuals. Over 70% of Malaysian women in urban areas tested positive for a vitamin D deficiency, specifically. The reason so many Malaysian women are prone to vitamin D deficiencies is because they have darker pigmentation, and they are heavily restricted in many forms of clothing. The lack of sunlight exposure due to these characteristics is what potentially contributes to an increase in levels of depression. Key Takeaways:
"Based on the study findings, over 70 percent of the urban Malaysian women surveyed were vitamin D deficient." Read more: https://www.naturalnews.com/2019-01-21-deficiency-in-vitamin-d-is-linked-to-depression.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6093) Caraway Uses – What To Do With Caraway Plants
Date:
March 21, 2019 01:25 PM
Caraway — a relative of such culinary staples as cumin, fennel and dill — has a number of different applications in the kitchen and beyond. Caraway typically grows from Europe to parts of Western Asia, and is a biennial herb with a natural sweetness to it. Widely associated with rye bread, caraway seeds can be used to flavor a variety of pork, fish and vegetable dishes, including sauerkraut. The leaves and roots can be eaten as well, and the essential oil can be added to cosmetics. Key Takeaways:
"There are a plethora of caraway uses, primarily for use in cooking but also to cure medical woes." Read more: https://www.gardeningknowhow.com/edible/herbs/caraway/what-to-do-with-caraway-plants.htm
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6087) 7 Proven uses of lavender essential oil
Date:
February 18, 2019 01:38 PM
If you aren't aware of the healing powers of lavender essential oil, prepare for some exciting surprises. Many people know how amazing the lavender essential oil smells and that it promote relaxation. But , they don't know its many other great uses. Did you know that the oil can help treat ulcers and yeast infections or that it can help improve your sleep? These are a few of the many benefits that you get when using lavender essential oil! Key Takeaways:
"Its medicinal use can be traced back to more than 2,500 years ago where it was widely used in traditional Chinese medicine." Read more: https://www.naturalnews.com/2019-02-13-7-proven-uses-of-lavender-essential-oil.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6040) Barley being studied as a potential cure for diabetes
Date:
December 06, 2018 10:16 AM
Diabetic people really struggle to deal with the upkeep of their everyday lives. It is something that it common in the world today but for the individuals who have never had diabetes, they do not know how hard it is. Every single day requires hard work and upkeep and it is a process that can get a bit grueling. However, there is more hope coming out of medicinal circles as barley is being touted as a potential cure. Key Takeaways:
"This is especially helpful since crops with antidiabetic potential can easily be incorporated into a person’s diet. Barley is a cereal grain that is widely consumed worldwide because of its high nutritional content and its many health benefits, which potentially includes antidiabetic activity." Read more: https://www.naturalnews.com/2018-11-22-barley-being-studied-as-a-potential-cure-for-diabetes.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5876) 3 Ways to Boost Your Endocannabinoid System (Without Cannabis)
Date:
December 06, 2018 10:16 AM
endocannabinoid system includes mood, memory, pain, and more within the body. It is mainly found in CBD oil made from marijuana. This system's purpose is to keep every thing in check with one another from the circulatory system to the nervous system. There are other ways to help with regulation of the body. Not only CBS oil but CBC has been known for it's pain relief and anti-inflammatory qualities. To help your own endocannabinoid system, feed it, don't ignore it, and then nurture it. Key Takeaways:
"To reduce the impact of stress on the endocannabinoid system, experts suggest introducing healthy behaviors such as exercise, social interaction, massage, yoga, meditation, acupuncture, and even fasting, which Gersh notes can actually help increase natural endocannabinoids." Read more: https://www.organicauthority.com/energetic-health/3-ways-to-boost-your-endocannabinoid-system Leaf Therapeutics is a Trusted product from Solaray, never consume off brands stay with quality!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5875) Amazing Benefits of Ginger for Men
Date:
December 01, 2018 01:03 PM
Ginger is a great provider of vitamins and minerals for men's health. Some men do not believe in it but for others, it has proven to be extremely useful. There are many people around the world that do not believe in the effects of ginger and what it can do for you. However, ginger has been proven to ease stomach pain, fight infections, and actually lower the risk that someone has to get cancer or heart disease. Key Takeaways:
"Ginger can be used in dried, fresh or powdered form, or as juice or oil, and at times used in processed foods and cosmetics also. It is a widely used ingredient utilized in various recipes." Read more: https://tophealthjournal.com/2963/amazing-benefits-of-ginger-for-men/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5867) The potential antidiabetic benefits of moringa
Date:
November 19, 2018 10:56 AM
Estimates from the World Health Organization place the possible tally of worldwide diabetics at over 400 million. That figure was established almost 5 years ago. Truly, diabetes is on the rise and rightfully considered an epidemic. All of which explains why scientists around the world are always on the lookout for natural, effective, low-cost treatment modalities that afford minimal to no side effects for the user. This is especially crucial because diabetes is a leading cause of blindness and loss of limbs. The most prevalent form, type 2 diabetes, is manageable with diet and drugs, but many drugs come with the cost of potentially dangerous side effects. Moringa, a native of India and a popular Asian vegetable, is gaining buzz as a superfood. One Cambodian study used obese rodent subjects and garnered some compelling evidence that the superfood could be used to benefit diabetics. For example, the mice used, that were also moringa recipients, had lower fasting glucose levels. The moringa recipients also had lower triglyceride levels and lessened renal impairment. Study suggests that moringa protects the human body from oxidative stress, from inflammation, and even from arsenic. It also acts to reduce cholesterol. Key Takeaways:
"Researchers from different parts of the world are setting their sights on moringa (Moringa oleifera), a plant native to India and widely cultivated in different parts of Asia, and its potential health benefits, with many being focused on its antidiabetic effects." Read more: https://www.naturalnews.com/2018-11-11-antidiabetic-benefits-of-moringa.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5845) Goji berry extract found to be an effective treatment for twodeadly tropical diseases
Date:
October 13, 2018 11:52 AM
According to a study by two Welsh universities, Goji berries are an effective remedy for fascioliasis and schistosomiasis. It turns out that goji berries contain a compound that is active in fighting the parasites that cause these two life-threatening tropical diseases. Approximately 17 million people around the globe carry fascioliasis infections. And it’s estimated that 600 million people carry schistosomiasis, which is a deadly parasitic illness similar to malaria. Researchers are hopeful that a drug can be developed using a compound in goji berries, which are also beneficial for eye, liver, and kidney health. Key Takeaways:
"Schistosomiasis is spread by a waterborne parasite, while fascioliasis is spread by a foodborne parasite. Both of the diseases are treated with a single drug that’s widely administered to the population where the diseases are widespread." Read more: https://www.naturalnews.com/2018-09-16-goji-berry-extract-treatment-for-two-deadly-tropical-diseases.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5790) This humble medicinal herb found in open grasslands found topromote wound healing in diabetics
Date:
September 29, 2018 09:52 AM
There are a bunch of different methods that pop up for healing purposes all over the world. Depending on where you are from, and who you know, you have definitely heard of a bunch. The fact of the matter is that not all healing patterns work for everyone. Everyone's body is different and it is not indicative of anyone if they are not taken well to a certain healing technique. Find what works for you to heal. Key Takeaways:
"The asthma plant is known to Indian tribespeople as barokhervi. It is widely used as a medicinal herb. The entire plant is used to treat wounds. Extracts are also used to amend all kinds of illnesses such as the plant’s namesake disease, asthma, as well as bronchial infections and coughing." Read more: https://www.naturalnews.com/2018-09-11-this-humble-medicinal-herb-found-in-open-grasslands-found-to-promote-wound-healing-in-diabetics.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5777) Higher omega-3s status linked to less depression in population withheart failure
Date:
September 20, 2018 05:11 PM
A recent American College of Cardiology study of 108 chronic heart failure patients noted that patients with higher omega-3 index levels as a result of oral supplementation appear to suffer less from depression than the control group. Roughly 20 percent of chronic heart failure patients become clinically depressed. The promising results suggest that increased omega-3 index levels may result in better social functioning and reduced cognitive symptoms of depression as measured by the widely-used Hamilton Depression Scale. More research is needed, however, to better understand the impact of omega-3 indexes on depression. Key Takeaways:
"A recent pilot study has linked a higher Omega 3 Index with lessened symptoms of depression in a cohort of subjects suffering from chronic heart failure." Read more: https://www.nutraingredients-usa.com/Article/2018/08/22/Higher-omega-3s-status-linked-to-less-depression-in-population-with-heart-failure
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5769) Lycopene Can Help in Preventing Cancer And Cardiovascular Diseases
Date:
September 06, 2018 05:52 PM
Tomatoes are a widely-used and highly nutritious fruit whose juice contains abundant amounts of the antioxidant lycopene, as well as both beta and alpha carotene and many other vitamins and minerals. Tomato juice can help you lose weight and trim your waistline due to its high fiber and low sodium, and can also help improve your cholesterol. Lycopene also appears to have cancer-fighting properties as well. Tomato juice can also help your body detoxify itself, and foster healthy skin. Key Takeaways:
"Tomato is a very commonly used fruit which we use in our day to day diet. Tomato can be consumed raw in many recipes as well. It can also be consumed as a juice. The taste of tomato juice is similar to that of a raw tomato which tastes salty." Read more: https://tophealthjournal.com/1554/lycopene-can-help-in-preventing-cancer-and-cardiovascular-diseases/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5750) Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health
Date:
August 13, 2018 09:53 AM
Fo-ti is an herb widely used in traditional Chinese medicine as an invigorating, liver- and kidney-boosting tonic. It is also used as a remedy for hair loss and grey hair, a range of skin conditions like eczema, high cholesterol and other conditions. Primarily found in China, Japan, Tibet and Taiwan, fo-ti may have anti-inflammatory properties and be useful as sleep aid, treatment for hair loss or even a laxative. Fo-ti contains a mix of compounds that inhibit pro-inflammatory hormones in the body. Key Takeaways:
"The same review also point out that, “Laboratory studies and clinical practice have demonstrated that PM possesses various biological and therapeutic actions, including anti-tumor, antibacterial, anti-inflammatory, anti-oxidant, anti-HIV, liver protection, nephroprotection, anti-diabetic, anti-alopecia, and anti-atherosclerotic activities.”" Read more: https://draxe.com/fo-ti/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5705) Horsetail: The Herb that Supports Skin, Nail, Hair & Joint Health
Date:
August 07, 2018 06:53 PM
Horsetail refers to the Equisetum family of herbs (especially common horsetail) which is found in temperate zones of North America and Europe and is known both for spreading like wildfire and for being highly nutritious. Horsetail provides a great source of vitamins and minerals, especially organic silica, which makes horsetail great for hair and nail health. When applied directly to minor wounds and burns, it can promote faster healing. Horsetail also helps remedy edema, and is great for joint health as well. It also has some natural antimicrobial potential. Key Takeaways:
"Horsetail is a perennial plant belonging to the genus Equisetum. There are at least 15 different species of Equisetum around the world, and “horsetail” is often used to describe the entire group." Read more: https://draxe.com/horsetail/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5697) CBD helps relieve anxiety without the high
Date:
June 07, 2018 05:16 PM
CBD is being used in a variety of ways. One of the most popular is to treat drug addiction, which means it may be the key to ending the opiod crisis. CBD is being used to treat chronic illnesses as well as for pain management. It contains cannabindiol, but not the THC for the 'head high' but rather a 'body high' that relaxes muscles, relieves inflammation, and has even been credited with relieving gastrointestinal issues. Key Takeaways:
"New York University (NYU) researcher Dr. Esther Blessing states that CBD shows potential as a means of treating addiction and anxiety. She adds that full clinical trials will be needed to determine its effects." Read more: https://www.naturalnews.com/2018-06-04-cbd-helps-relieve-anxiety-without-high.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5629) Anthocyanin Benefits the Brain, Eyes & Immune System
Date:
June 01, 2018 05:16 PM
Anthocyanins happen to be a widely discussed antioxidant, more talked about than most. Did you know that anthocyanins are responsible for the color of many of your favorite fruits? They make your blueberries blue and your grapes red. Eating food that is packed with this ingredient can help shield your body from catastrophic issues, like cancer, cardiovascular disease, and even some neurological issues. Additionally, people who eat extra volumes of it have been shown to have lower blood pressure than the average person. Key Takeaways:
"Experts believe that most people who eat a varied, healthy diet probably consume nine times the amount of anthocyanins compared to other dietary flavonoids." Read more: https://draxe.com/anthocyanin/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5623) What Is CBD Oil Really Used For?
Date:
May 30, 2018 05:16 PM
CBD is a non-psychoactive substance found in hemp and cannabis plants. CBD oil is the most commonly used form of cannabidol and the most widely studied. People use CBD oil for a range of health issues, including pain, addiction, and mental health problems. Others claim that CBD oil can decrease seizures, improve sleep, and reduce anxiety. More research on CBD oil is definitely needed to determine which conditions it can really help and what dosages are optimal. The American Academy of Pediatrics has issued a warning against CBD use in children due to concerns around healthy brain development. Key Takeaways:
"CBD, or cannabidol, is one of the non-psychoactive components found in the cannabis or hemp plant." Read more: https://www.huffingtonpost.com/entry/what-is-cbd-oil-used-for_us_5b044f27e4b003dc7e46fef1
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5619) Colostrum may provide relief for leaky gut sufferers
Date:
March 26, 2018 09:17 AM
When it comes to one's physical well being and overall health, perhaps one of the most important aspects that ties everything together is that of a proper functioning digestive system to be able to handle the food that is being eaten and absorb the nutrients. For those suffering from the ailment known as leaky gut, this can be difficult. However, recent studies have emerged claiming that drinking colostrum can be widely beneficial in helping alleviate some of the side effects of it. Key Takeaways:
"If you’re suffering from leaky gut syndrome, consider drinking some colostrum, which can help protect your intestinal tract." Read more: https://www.naturalnews.com/2018-03-21-colostrum-may-provide-relief-for-leaky-gut-sufferers.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5563) Lactic acid bacteria can protect against Influenza A virus, study finds
Date:
December 19, 2017 07:59 AM
Researchers have shown that lactic acid bacteria (LAB) may provide broad protection against influenza viruses. LAB are best known for their human gut floral maintenance, fermentative activity, and preservative capacity. LAB are widely used in food industry, such as in the preparation of fermented dairy products, pickling of vegetables, and baking. LAB have many health benefits, such as alleviation of diarrhea, stimulation of immune system, inhibition of infections, and prevention of certain diseases. So, LAB have been classified as probiotics. Previous studies have suggested that many LAB strains protect mice against influenza virus. The aim of the new study is to further explore the antiviral effect of LAB. Key Takeaways:
"Our study provides evidence that heat-killed lactic acid bacteria could potentially be administered via a nasal spray as a prophylactic drug against non-specific influenza virus infections." Read more: https://eurekalert.org/pub_releases/2017-12/gsu-lab121317.php
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5443) I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation
Date:
December 04, 2017 09:14 AM
A simple change to your morning coffee routine can have wide-ranging health benefits. Adding three simple ingredients- and switching out two others- will help combat inflammation, which has been linked to almost every major disease- from heart disease, cancer, and diabetes to Alzheimer's, depression, and even hair loss. A couple shakes of a mixture of turmeric, cinnamon, and just a little ground pepper (which helps your body to properly absorb the active ingredient in tumeric) is a great way to work anti-inflamatories into your daily routine, as well as add a nice flavor to your daily coffee. In addition, substituting sugar with raw honey and cream with coconut oil will add antioxidants, help you to absorb MORE antioxidants, and adds additional antifungal, antibiotic, and antibacterial properties (along with those contained in the spice mixture!) Evidence of anti-inflammatory (as well as other) benefits to these ingredients can be found in the journals "Cancer Prevention", "Evidence-Based Complimentary and Alternative Medicine" and "The Journal of Pharmacology and Experimental Therapeutics," as well as from the Arthritis Foundation. Key Takeaways:
"Curcumin, the main compound found in turmeric, is widely known and accepted for its antioxidant, antiviral, antifungal and anti-inflammatory properties." Read more: https://www.thealternativedaily.com/i-drink-this-turmeric-coffee-recipe-every-day-to-fight-inflammation/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5425) World Anti-Doping Authority To Permit CBD For Athletes
Date:
October 16, 2017 10:14 AM
The World Anti-Doping Authority has ended its ban on cannabidiol, or CBD, paving the way for atheletes to use the drug as from January 2018. Following decades of pressure from athletes and after extensive consultation with experts and other stakeholders, WADA has officially removed CBD from its list of prohibited substances. CBD is widely sought after for its protective and restorative effects. However, CBD that is produced from cannabis may still contain some THC, which remains prohibited. Key Takeaways:
"Athletes claim they use CBD for protective and recovery treatments, and have been lobbying WADA for decades." Read more: http://www.cannatech.news/2017/10/10/world-anti-doping-authority-permit-cbd-athletes/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5342) How to Get Rid of Stretch Marks Fast and Naturally - It Works!
Date:
October 10, 2017 12:14 PM
Many mothers have stretch marks. You can get them from regular weight gain as well but they're very common during pregnancy. Some get them worse than others and want to be rid of them. This gives good advice on doing so with little effort. It will help you feel better about yourself if you are one who hates to see any imperfections on your skin. It is easy to do and won't take much time either. https://www.youtube.com/watch?v=Abm9FzWxhtM&rel=0Key Takeaways:
"widely used for several skin issues, aloe vera is very effective. By soothing and moisturizing the skin, it helps remove stretch marks."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5325) Health Benefits of Bitter Gourd: 5 Amazing Benefits of Bitter Gourd
Date:
October 03, 2017 10:14 AM
There are some amazing benefits of bitter gourd. In particular, there are 5 very amazing benefits that are offered by gourd. This actually originated in the country of India. It also lowers the risk of heart disease. It is good for your overall heart health. It lowers the levels of bad cholesterol that is in your blood. Another great thing that it does is prevent aging signs. It is very rich in antioxidants, which helps keep wrinkles at bay. Key Takeaways:
"Bitter gourd can help lower the risk of heart disease and is good for your heart health." Read more: http://www.india.com/lifestyle/health-benefits-of-bitter-gourd-5-amazing-benefits-of-bitter-gourd-2500676/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5304) Ginseng extracts found to prevent obesity
Date:
September 25, 2017 12:14 PM
Obesity is a huge problem. More and more people suffer from it. It can lead to heart and other problems. There are things you can do such as eating right and exercising. Ginseng extract is also helpful. This extract has other health benefits as well so would be a great addition to anyone's health routine. Ginseng can also be found in some kinds of soda and other healthier drinks. There are many ways to take it in. Key Takeaways:
"both groups noted significantly lower levels of abdominal and epididymal adipose tissue mass" Read more: http://www.naturalnews.com/2017-09-15-ginseng-extracts-found-to-prevent-obesity.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5279) Watch out for these nine TOXIC ingredients in your toothpaste
Date:
September 18, 2017 09:14 AM
There are nine toxic ingredients that are in toothpaste that you need to watch out for. Everyone wants to have a healthy smile and a clean one as well. It can be hard for people to achieve that though. Also, with all of the toxic ingredients that are found in toothpastes, this is an even harder thing to achieve. Aspartame is one of the toxic ingredients that people need to watch out for in their toothpaste. Key Takeaways:
"Once touted as a solution to building strong teeth, fluoride has since been exposed as a downright unsafe toothpaste ingredient with a shocking number of negative health effects." Read more: http://www.naturalnews.com/2017-09-12-watch-out-for-these-nine-toxic-ingredients-in-your-toothpaste.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5258) How one bacteria might help prevent sepsis infections in infants globally
Date:
August 29, 2017 09:14 AM
Beneficial bacteria has been found in some fermented vegetables, such as Kimchi and a few other food products, which can help counter Sepsis. This would help globally save lives of babies in areas that have higher risk. A study took place and results produced incredible numbers that significantly reduced the amount of children that had a high probability of getting this infection. This bacteria stays in the gut where it can be nourished by every meal eaten. There has also been results of reduction in lung infections and pneumonia. Key Takeaways:
"However, much like drugs, the probiotics need to be fully tested before they can be used widely." Read more: https://today.mims.com/topic/how-one-bacteria-might-help-prevent-sepsis-infections-in-infants-globally
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5192) relationship-between-diabetes-and-thin-people
Date:
August 26, 2017 12:14 PM
Diabetes is often associated with overweight people who develop it after poor eating and lifestyle habits. But there is also a non-obese driven diabetes sometimes referred to as Thin Diabetes. Stomach fat can be a factor but even those with what appears to be little stomach fat can develop diabetes. Overall body weight can be deceptive too since a person's weight might fall within guidelines but their pancreas is not providing enough insulin which helps sugar get into cells for energy. This type is known as Type 1 Diabetes. https://www.youtube.com/watch?v=xvV1C3j8eyU&rel=0Key Takeaways:
"Diabetes Type 2 is the most widely recognized type of Diabetes, which makes up around 90% of Diabetes cases globally."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5181) This spice is the most powerful in the world and many use it without knowing it is key to health
Date:
August 05, 2017 05:14 AM
There is one spice that is the most powerful in the world and many use it without knowing that it is the key to health. Oregano is one of the most widely used spices for seasoning foods. It gives our foods a delicious and unique flavor. But, it has many medicinal properties. This herb can be found in almost any part of the world and it is very affordable and can be bought at any supermarket. https://www.youtube.com/watch?v=kdz9AQNXS4o&rel=0Key Takeaways:
"Said to contain 20 times more antioxidants and nutrients than any citrus"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5085) Andropause: Treating Male Hormone Imbalance Naturally (Male Menopause)
Date:
July 28, 2017 12:14 PM
Women's menopause symptoms have been studied for years with several remedies available to treat symptoms. Make menopause, or andropause, is not a widely researched condition and sufferers have limited options. Symptoms like irritability, loss of sexual appetite and excessive sweating can begin at age 40 and those suffering should seek medical help. Hydration, consumption if healthy fats and even natural as well as medical supplements are available to treat male menopause, a condition caused by lowering testosterone. https://www.youtube.com/watch?v=qI0Xf-dKVL8&rel=0Key Takeaways:
"Men also have trouble maintaining the delicate hormonal balance, when they begin to approach middle age."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5049) Offal: Are Organ Meats Healthy to Eat?
Date:
June 17, 2017 12:14 PM
People might question whether or not organ meat is actually healthy to consume. It has been a largely controversial topic as of late. People wonder if it is part of a super food group, or something to be avoided like the plague. Offal is another term for organ meat. Most of American's diets are about eating the muscles of other animals. There are a lot of beliefs on the subject and it's hard to discern the truth in this area by relying on what people say. Key Takeaways:
"Liver is good for you, just like most organ meats for most people." Read more: https://draxe.com/offal/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4852) Can turmeric really shrink tumours, reduce pain and kill bacteria?
Date:
May 09, 2017 08:44 AM
According to Gunveen Kaur, the food turmeric is a miracle substance. This yellow-colored spice, widely used in India and South East Asia, supposedly contains anti-inflammatory, anti-bacterial, and anti-cancer properties. Additionally, this substance encourages the death of cells that are dangerous or no longer needed in the human body. According to Kaur, systemized studies have supported these assertions to certain extents. While these findings are quite promising, more work needs to be done to validate and study how much of an impact this miracle food has on the health of others. Key Takeaways:
"Although curcumin is showing some encouraging effects in reducing markers of inflammation in humans, the majority of the pharmacological effects of curcumin are in lab studies or animal experiments." Read more: https://medicalxpress.com/news/2017-04-turmeric-tumours-pain-bacteria.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4571) This Is The Most Used And Beneficial Herb You Can Consume!!
Date:
May 08, 2017 04:44 AM
The most used and beneficial herb you can use is coriander, it is very aromatic. It helps reduce inflammation, has diuretic properties and can help to treat dysfunction of the kidneys. Also useful in treating diarrhea some other benefits are iron which can help with anemia. It helps with liver and intestinal function. However, cilantro is known in some countries as Japanese parsley, it has many benefits. Is beneficial to help with gastric secretions and lower cholesterol. https://www.youtube.com/watch?v=A-_yTDPVUHg&rel=0Key Takeaways:
"Coriander is the most widely used aromatic herb in the world. And this happens because in Asia the population prefers cilantro over other herbs to use in the elaboration of dishes. Cilantro is known in some countries as Japanese parsley and unlike other aromatic plants the whole plant is edible, although leaves and dried seeds are generally used."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4561) Scientists stunned as dried leaves achieve 100% CURE RATE among critically ill MALARIA patients after all pharma drugs failed
Date:
April 29, 2017 07:14 PM
Artemisia annua, or as it's commonly known as sweet wormwood, was used to treat patients in the Congo who suffered from medicine resistant malaria, and were cured. After the 18 patients failed to respond t0 intravenously administered artesunate, the wormwood leaves were dried, powdered and made into tablets that were given to the patients. This cure is not widely prescribed because big pharma companies spend money to prevent these botanical cures from being used. They care more about profit than patient's lives. There are other diseases that can respond to natural treatments as well and it's important to get the word out. Key Takeaways:
"When all pharma drugs failed to do anything for Congo patients infected with drug-resistant malaria, a courageous local doctor dared to prescribe the ground leaves of the Artemisia annua plant instead. The plant is commonly known as sweet wormwood or sweet annie." Read more: http://www.naturalnews.com/2017-04-24-scientists-stunned-as-dried-leaves-achieve-100-cure-rate-among-critically-ill-malaria-patients-after-all-pharma-drugs-failed.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4505) Why marijuana became illegal
Date:
April 26, 2017 11:59 AM
Marijuana became illegal largely through the efforts of a businessman named William Randolph Hearst. Hearst operated in the paper industry and faced potential competition through the hemp industry. In order to stave off competition, he began campaigning to make marijuana illegal. His campaign involved lies and deceptions and played on primitive emotions such as racism and nationalism. The effort was extended by those in government and the medical industry. The experts who helped pass the anti-marijuana laws used similar tactics and had financial interests in the outcome of the legislation. Key Takeaways:
"For thousands of years, all good quality paints and varnishes were made from hempseed/linseed oil. After 1937, they were replaced with synthetic petrochemical oils made mainly by DuPont." Read more: http://www.trinidadandtobagonews.com/blog/?p=10013
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4484) Magnesium Could Prevent Fractures in Elderly
Date:
April 17, 2017 10:44 AM
Calcium and Vitamin D are widely known to improve your overall skeletal system health and prevent bone breaks and fractures. However, a new mineral supplement has emerged to help Vitamin D and calcium help with the skeletal system. Whether you take magnesium as a supplement or in increased amounts of your diet, you should do whatever you can to try and increase your magnesium intake to help improve your skeletal system health and prevent breaks and fractures. Read more: Magnesium Could Prevent Fractures in Elderly
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4421) Daily aspirin found to increase risk of heart attack by 190%
Date:
March 31, 2017 04:44 AM
Aspirin may or may not increase your heart attack risks. Studies widely vary and it seems are not conclusive. It is also unclear whether or not taking NSAID such as Ibuprphen(advil/motrin) may actually increase your risk of a heart attack. These NSAID may actually increase the amounts of water and salt in the bodies system which causes a rise in blood pressure and possibilities of the aforementioned heart conditions. Aspirin may be the best option but it still leaves a magnitude of possible side effects. [video mp4="//www.naturalnews.com/2017-03-26-daily-aspirin-found-to-increase-risk-of-heart-attack-by-190.html"] Key Takeaways:
"Taking aspirin regularly to keep heart disease at bay may do more harm than good, according to a recent study."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4325) 10 Amazing Benefits That Make Green Tea The Healthiest Drink In The World
Date:
March 18, 2017 03:44 PM
Green tea is a popular drink nowadays and lots of information is known about it. It is served in many restaurants and is also available at many stores. This explains 10 reasons why it's very good for you. It will definitely make you want to drink it more often if you don't already. Key Takeaways:
"Drinking green tea helps decrease blood sugar levels, which in turn reduces the amount of insulin needed by the body." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4209) Medical cannabis - The healing pros and cons
Date:
March 18, 2017 01:44 PM
Medical cannabis is becoming more widely accepted across the world as studies continue to show the phenomenal results patients have obtained with its use. There is no question that medical marijuana has an array of positive benefits associated with its use that you should know. But, are there disadvantages of using medical marijuana? Nothing is perfect, so it is only expected that some disadvantages exist. Learn more about both the pros and the cons of medical cannabis without delay. Key Takeaways:
"The use of medical cannabis is currently legal in 28 states, and proponents say the herb is changing lives by granting relief to people suffering from such problems as chronic cancer pain, multiple sclerosis, epilepsy, anxiety and sleep disorders." Read more: http://www.naturalnews.com/2017-03-15-medical-cannabis-the-healing-pros-and-cons.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4207) Ear infection treatment: Do alternative therapies work?
Date:
March 18, 2017 08:44 AM
Watchful waiting is a common course of treatment for an ear infection. The discomfort of an ear infection however, takes a toll on both the patient and their families, frequently leaving people searching for alternative treatments. Mayo clinic published a summary of the current understanding of several popular alternatives promoted to relieve the pain of ear infection. Homeopathy, chiropractic, natural sweeteners, and herbal ear drops are few popular therapies with unclear research results. The practicality, cost, and safety of any alternatives should be considered. Key Takeaways:
"Alternative ear infection treatments abound on the internet and in books and magazines. They include chiropractic adjustments, homeopathy, herbal eardrops and others." Read more: http://www.mayoclinic.org/diseases-conditions/ear-infections/in-depth/ear-infection-treatment/art-20047613
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4200) How Retinol Helps with Anti-Aging
Date:
February 26, 2017 05:59 AM
Retinol, which is a form of vitamin A, has become one of the most widely celebrated anti-aging products. This is because it works within cells to help slow breakdown of collagen and stimulate quicker growth of new collagen. This leads to smoother skin with less spots and wrinkles. One of the most important things to remember is that retinol works best when applied at night. Sunlight can cause it to irritate the skin. The Woda skin care line currently has one of the most hailed products due to its addition of antioxidants to the formula. Key Takeaways:
"Retinol products have since become celebrated options for fighting wrinkles, fine lines, sun spots, and other signs of aging." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4025) | ||||||||||||
For centuries, Hawthorn Berry has been used to help support heart health. It is one of the most popular herbs for this purpose, and there is a lot of evidence to back up its use. Let's take a closer look at how Hawthorn Berry can help keep your heart healthy! 
