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Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health Darrell Miller 5/7/22
Could quercetin be the answer to your allergies? Darrell Miller 4/30/22
Reduce Inflammation Through Diet: Foods to Eat and Avoid Darrell Miller 4/30/22
Delta-8 THC Shows Promise in Combating Myocarditis Darrell Miller 4/29/22
Hawthorn Berry and Heart Health: How the Two are Connected Darrell Miller 4/29/22
What Cellular Mitochondria Does in the Body Darrell Miller 4/28/22
Vitamin D Linked to Heart Health: Study Shows Promise in Preventing Cardiovascular Disease Darrell Miller 4/26/22
When will I start noticing results? HRG80 Red Ginseng Darrell Miller 1/27/21
Feel Our CBDifference - Fast-Absorbing CBD Relief Gel Darrell Miller 6/24/20
The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health Darrell Miller 5/17/19
Omega-3s are a potent way to treat depression without resorting todangerous prescription medications Darrell Miller 5/17/19
Use warm water and turmeric to cleanse your body, support digestion Darrell Miller 5/10/19
Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet Darrell Miller 5/9/19
Reduce the effects of chemotherapy with safflower seeds Darrell Miller 5/8/19
These Essential Oils Beat Commercial Products Hands Down Darrell Miller 5/8/19
Researchers find that consuming blended protein supplements canimprove energy malnutrition, muscle mass in leukemia patients Darrell Miller 5/6/19
Caprylic acid is an effective weapon against candida overgrowth andbiofilms Darrell Miller 5/2/19
Fenugreek reduces menopausal symptoms Darrell Miller 5/2/19
Curcumin stops cancer cell growth, NEW scientific discovery Darrell Miller 4/27/19
A healthy gut is a more efficient gut: Prebiotic fiber found tobreak down a high-fat diet better, reducing accumulation and inflammation Darrell Miller 4/26/19
Can choline be used as an alternative treatment for Alzheimer'sdisease? VitaNet, LLC Staff 4/26/19
Here's how you can improve digestion naturally! Darrell Miller 4/25/19
Prepping basics: 5 Effective natural remedies for ulcers Darrell Miller 4/25/19
Why Fibre: The One Effective Macronutrient For Constipation AndWeight Loss Darrell Miller 4/25/19
Did you know that turmeric is just as effective as 14pharmaceutical drugs? Darrell Miller 4/24/19
How effective is CBD really? Darrell Miller 4/24/19
Understanding the many benefits of cannabis in cancer treatment Darrell Miller 4/24/19
Food GOLD: Turmeric is just as effective as 14 pharma drugs butsuffers from NONE of the side effects Darrell Miller 4/23/19
GREAT news: Cannabis found to reduce diabetic neuropathy pain Darrell Miller 4/13/19
The 9 Essential Amino Acids To Lower Blood Sugar, Build Muscle &Reduce Stress Darrell Miller 3/21/19
Can CBD oil help with pain, and can raisins really help you sleep? Darrell Miller 3/9/19
Stop your sinus infection with these natural remedies Darrell Miller 3/9/19
Study confirms the effectiveness of fennel for reducingpostmenopausal symptoms Darrell Miller 3/8/19
BREAKTHROUGH: Vitamin D supplements taken during pregnancy found toprevent autism in children Darrell Miller 3/4/19
The most powerful and effective home remedies you can use insteadof ibuprofen Darrell Miller 2/26/19
Top 6 Benefits of CBD Oil Darrell Miller 2/26/19
Is vitamin C the key to fighting pneumonia? Darrell Miller 2/14/19
6 foods that are high in B vitamins - Sportskeeda Darrell Miller 2/8/19
Zinc can protect against oxidative stress when it's taken togetherwith chocolate and tea Darrell Miller 2/8/19
Happy news: Curcumin outperforms prozac for reducing symptoms ofdepression Darrell Miller 1/25/19
Why people love CBD - the cannabis product that won't get you high Darrell Miller 1/19/19
Industrially processed fructose is just as addictive as alcohol andeven morphine, concludes study VitaNet, LLC Staff 1/10/19
Why coconut oil should be a part of your survival stockpile Darrell Miller 1/9/19
Congress Finally Frees Hemp From Jail: Big News For Farmers and CBDIndustry Darrell Miller 1/6/19
Has your doctor told you about these natural ways to eliminatekidney stones? Darrell Miller 12/20/18
What's The Difference Between Niacin And Niacinamide Darrell Miller 12/19/18
4 health benefits of drinking Okra Water and how to make your ownat home Darrell Miller 12/12/18
Almonds may boost heart health in diabetic people Darrell Miller 11/23/18
How To Make Vitamin C Powder At Home For Immune System Support Darrell Miller 11/17/18
From OCD to depression to anxiety, learn how inositol can preventmany mental health disorders VitaNet, LLC Staff 11/13/18



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Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health
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Date: May 07, 2022 09:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health


It's no secret that food prices are on the rise. What may come as a surprise to some, is that we could be headed towards a food shortage in America. There are many factors that play into this, including drought, pests, and disease. The bottom line is that if you want to be prepared for the worst, you need to have a stockpile of essential vitamins, minerals, and protein powders. We will discuss why it is so important to have these supplements, and how they can help you maintain good health even in times of crisis!

What is a food shortage, and why are we headed towards one in America?

A food shortage is a period of time where there is not enough food to meet the demand of the people within a certain region. This can be caused by a number of factors, including natural disasters, war, and economic downturns. In America, we are currently facing a perfect storm of conditions that could lead to widespread food shortages in the coming years. Climate change is resulting in more extreme weather patterns that damage crops, while at the same time, the population is continuing to grow. In addition, many Americans are struggling with financial instability, which makes it difficult to afford healthy food. As a result, we are heading towards a time where there may not be enough food to go around. It is important for everyone to be aware of this issue and take steps to reduce their impact on the problem. One way to do this is to reduce food waste, which will help to stretch our limited resources further. We can also support local farmers and producers who are working hard to ensure that everyone has enough to eat. By taking action now, we can help to prevent a future food shortage from becoming a reality.

The importance of having essential vitamins, minerals, and protein powders

It is essential for the body to have vitamins, minerals, and protein to survive. The body needs these essential nutrients to function properly. Vitamins help the body to produce energy, regulate metabolism, and maintain healthy tissues. Minerals are needed for the proper development and function of the skeletal system and muscles. Protein powders provide the building blocks for the growth and repair of tissues. without these essential nutrients, the body would not be able to perform its basic functions. As a result, it is essential that people get enough of these nutrients through their diet or supplements.

The benefits of taking supplements during a food shortage

One of the most common questions people ask during a food shortage is whether or not they should take supplements. While there are benefits to taking supplements, it's important to understand that they should never be used as a replacement for real food. Instead, supplements should be viewed as a way to fill in the gaps when you're not getting all the nutrients you need from your diet. For example, if you're not getting enough vitamin C from the fruits and vegetables you're eating, taking a supplement can help ensure that your body gets the Vitamin C it needs. While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food shortage.

How to store your supplements for long-term use

Supplements are an important part of many people's health regimens. If you want to make sure your supplements last as long as possible, there are a few things you need to do. First, always store your supplements in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of 2 - 3 years out, and are still good beyond the best used by date on the bottom of the bottles.

FAQs about food shortages and supplements

Q: What are the causes of food shortages?

A: Food shortages can be caused by a variety of factors, including natural disasters, war, economic instability, war and climate change.

Q: What are the effects of food shortages?

A: The effects of food shortages can be devastating. People may go hungry or face malnutrition, which can lead to health problems and death. Children are often the most affected by food shortages, as they need adequate nutrition to grow and develop properly. Families may also lose their livelihoods if they can't afford to buy food, which can result in poverty and homelessness

Q: What can I do to prevent a food shortage?

A: There are a number of things people can do to prevent a food shortage. Some of the most important include:

  • Eating a balanced diet
  • Becoming more self-sufficient by growing your own food or raising your own livestock
  • Conserving food by using leftovers, buying in bulk, and freezing food
  • Donating food to local food banks or pantries

Q: What should I do if there is a food shortage?

A: If there is a food shortage, the best thing to do is to stay calm and ration the food you have. Try to eat a balanced diet of fruits, vegetables, grains, and protein. Don't forget to include essential vitamins and minerals in your diet. You can also try growing your own food or raising your own livestock, If you have to. Store up Food if you see empty shelves at the grocery store.

Q: Are supplements necessary during a food shortage?

A: While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food shortage.

Q: How can I store my supplements for long-term use?

A: There are a few things you need to do to keep your supplements safe and effective for long-term use. First, always store them in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of two to three years out, and are still good beyond the expiration date.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6405)


Could quercetin be the answer to your allergies?
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Date: April 30, 2022 10:34 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could quercetin be the answer to your allergies?

It's that time of year again, when the sneezing and sniffling starts. Seasonal allergies can make life miserable for millions of people. But what if there was a natural way to lessen your symptoms? Quercetin, a flavonoid found in many plants, might be the answer.

What are seasonal allergies and what causes them?

Seasonal allergies, also known as allergic rhinitis, are a type of inflammation of the nose that occurs when the immune system overreacts to airborne particles such as pollen, dust, or mold spores. The most common symptoms include sneezing, runny nose, and itchy eyes. Seasonal allergies can occur at any time of year, but they are most common in spring and fall. There are a number of different factors that can contribute to seasonal allergies, including genetics, weather patterns, and air pollution. In addition, people who suffer from other conditions such as asthma or eczema are more likely to develop seasonal allergies. treatment for seasonal allergies typically involves avoiding triggers and managing symptoms with medication. In severe cases, allergy shots may be recommended. With proper management, people with seasonal allergies can enjoy symptom-free days.

What is quercetin and where can it be found?

Quercetin is a plant-based flavonoid that has been shown to have potent anti-inflammatory and antioxidant effects. It is found in many fruits and vegetables, including apples, onions, and berries. Quercetin supplements are also available. Studies have shown that quercetin can help to reduce the symptoms of allergies, such as hay fever and seasonal allergies. It does this by inhibiting the release of histamine, which is a chemical that triggers allergy symptoms. In addition, quercetin can help to reduce inflammation and swelling. For these reasons, it is often recommended as a natural treatment for allergies.

How does quercetin work to alleviate allergy symptoms?

Quercetin has a wide range of health benefits, including reducing inflammation and acting as an antioxidant. Quercetin also has the ability to block histamine, which is one of the main molecules involved in allergic reactions. When histamine is released, it causes the symptoms of allergies such as runny nose, watery eyes, and hives. By blocking histamine, quercetin can help to reduce these symptoms. In addition, quercetin can also help to reduce the production of inflammatory molecules such as cytokines. This helps to further reduce the symptoms of allergies and inflammation.

How much quercetin should you take to see results?

So, how much quercetin should you take to see results? Studies on quercetin supplementation have used dosages ranging from 500 mg to 1,000 mg per day to start and go up as needed. Generally, the higher doses are used to treat specific conditions, while the lower doses are more typically used for preventative purposes.

Are there any other natural remedies that can help with allergies?

There is no doubt that allergies can be a real nuisance, causing symptoms such as itchy eyes, sneezing, and skin rashes. While medications such as antihistamines are commonly used to manage these symptoms, there may be other natural remedies that can help as well. For instance, researchers have found that medicinal herbs such as nettle and astragalus may help to reduce inflammation associated with allergies. Additionally, changing your diet to include more antioxidant-rich foods may make you less prone to allergic reactions. Overall, while medications can be an important part of managing allergies, there are many other natural strategies that may be helpful as well. By incorporating a variety of these strategies into your treatment plan, you can hopefully minimize the impact of allergies on your life.

How can you reduce your exposure to allergens in your environment?

Allergens are substances that can trigger an allergic reaction in certain individuals. While different allergies manifest themselves in different ways, the main goal for anyone who is trying to reduce their exposure to allergens is to create a healthier environment for themselves and their loved ones. There are a number of tactics you can use to do this, starting with some simple steps that can be implemented at home. These include installing high-efficiency particulate air (HEPA) filters in your HVAC system, thoroughly cleaning surfaces and dusting regularly, and eliminating any indoor plants. Other steps involve avoiding exposures outside of the home, such as limiting time spent in dusty places like construction sites or opting to stay indoors on high-pollen days during allergy season. Overall, by making a few small changes to your lifestyle, you can greatly reduce your risk of exposure to allergens and take back control of your health.

Can allergy medication be safely taken while taking quercetin supplements?

Many people experience the unpleasant symptoms of allergies, such as a runny nose, coughing, or itchy eyes. Fortunately, there are many different medications that can help to relieve these symptoms and allow you to live a more comfortable life. However, for some people, allergy medication does not provide adequate relief. In this case, taking quercetin supplements may be an effective alternative. Additionally, some research has suggested that quercetin may actually enhance the effects of allergy medication. So is it safe to take allergy medication while taking quercetin supplements? The answer is yes, but quercetin can affect the way certain medications are absorbed by the body and should never be taken without consulting a medical professional. By doing so, you can safely reap the benefits of both treatments and enjoy a more comfortable life free from pesky allergies.

The quick answer

Allergy sufferers often have to contend with a host of different symptoms, from itchy eyes and a runny nose to sneezing fits and anxiety. While there are a variety of over-the-counter medications available to provide relief, many people are hesitant to take them on a regular basis due to concerns about side effects. Quercetin is a natural compound that has been shown to be effective in reducing allergy symptoms. It is generally considered safe to take quercetin along with other over-the-counter allergy medications. While there is always the potential for interactions between different substances, quercetin and most over-the-counter allergy medications are unlikely to cause any problems when taken together. As always, it is best to speak with a healthcare professional before starting any new medication regimen while consuming natural vitamin and herbal supplements.

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Reduce Inflammation Through Diet: Foods to Eat and Avoid
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Date: April 30, 2022 10:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce Inflammation Through Diet: Foods to Eat and Avoid

Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that many people deal with on a daily basis. It can cause pain and discomfort in the body, and it can make everyday activities difficult to perform. Luckily, there are ways to reduce inflammation through diet. We will discuss the foods that you should eat and avoid if you want to reduce inflammation. We will also provide some helpful tips for getting started!

How can you reduce inflammation through diet?

There are many ways to reduce inflammation through diet, but perhaps the most important is cutting out processed foods and sugar. These foods contain inflammatory compounds known as advanced glycation end products (AGEs), which can aggravate existing inflammation or cause it to develop in the first place. In addition, studies have shown that eating a diet rich in vegetables and lean proteins can help to lower levels of inflammation throughout the body. Choosing whole grains, fruits, and healthy fats like olive oil is also a good way to support a body that is fighting against inflammation. In short, adopting a diet low in sugar and processed foods and high in fruits, vegetables, and lean protein can go a long way toward reducing inflammation both now and in the long term.

Supplements to take to reduce inflammation?

Inflammation is a natural and necessary part of our immune response, but if it becomes chronic or extreme, it can cause issues for our overall health. There are many different supplements that have been shown to be effective in reducing inflammation and promoting overall good health, including omega-3 fatty acids, Boswellia, pumpkin seeds, and turmeric. These nutrients work by interfering with the production of inflammatory hormones and enzymes, changing the chemical balance within our bodies and helping to reduce swelling and discomfort. Whether taken as a capsule or added to your diet through food sources like fish oil or ginger tea, these supplements can be an excellent way to boost your system's ability to fight inflammation. So if you're looking for ways to reduce inflammation and improve your overall well-being, consider adding these key nutrients to your daily routine.

The most effective anti-inflammatory supplements, Fish oil, Curcumin, and Boswellia!

While there are a number of different anti-inflammatory supplements on the market, some have proven to be more effective than others when it comes to reducing inflammation in the body. Perhaps the most commonly recommended supplement for this purpose is fish oil, which is rich in Omega-3 fatty acids, a type of polyunsaturated fat that has been shown to be especially effective in reducing inflammation. Another popular anti-inflammatory supplement is curcumin, which gives turmeric its signature yellow color and is thought to have antioxidant and anti-inflammatory properties. Additionally, another powerful anti-inflammatory agent is derived from the resin of Boswellia trees called Boswellia extract. All of these compounds have been shown to reduce inflammation in various scientific studies and can therefore be considered among the most effective anti- inflammatory supplements available today.

Tips for getting started on a anti-inflammatory diet?

When trying to get started on an anti-inflammatory diet, there are a few key strategies that can help make the process more successful. First, it is important to stock your pantry and fridge with plenty of healthy foods like fruits, vegetables, lean proteins, nuts, seeds, and reduce refined sugar intake as much as possible. These nutrient-dense foods are packed with essential vitamins and minerals that help to reduce inflammation and promote overall health.

Another key strategy to keep in mind when starting an anti-inflammatory diet is the use of supplements such as curcumin and CBD. These powerful compounds are believed to have anti-inflammatory effects in the body, helping to curb inflammation at its source vs. simply masking symptoms with painkillers or steroids. You can incorporate these supplements into your diet by taking them as pills or liquids or by incorporating them into your cooking through recipes like curried chicken or infused coconut oil tinctures.

The latest for calmness, relaxation, and to fight inflammation is CBD

CBD, or cannabidiol, has become increasingly popular in recent years as a natural solution for relieving stress, promoting relaxation, and managing inflammation in the body. Unlike THC, which is the psychoactive compound found in cannabis, CBD does not produce any high or altered state of consciousness. Instead, its many benefits are achieved through interactions with various receptors throughout the body, modulating mood and regulating pain response. As more and more people turn to CBD to achieve a sense of calm and well-being without depending on traditional pharmaceuticals, this powerful compound continues to gain widespread attention as a promising treatment option for everyday health issues. So if you're looking for a natural way to feel more mellow and at peace with yourself and your environment, consider giving CBD a try! With proven effects on everything from chronic pain management to improved sleep quality, this powerful all-natural remedy has something to offer everyone. Whether you're ready to give CBD a try for yourself or just curious about its many potential benefits, there's never been a better time than now to learn more about this exciting new approach to health and wellness.

Inflammation is one of the most common health concerns today, affecting people of all ages and backgrounds. While diet and lifestyle can be major contributing factors like white sugar, there are also a number of dietary supplements that can help to reduce inflammation in the body. Curcumin, fish oil, and CBD are some of the most popular supplements for managing inflammation. These substances work by targeting key pathways involved in inflammatory responses, helping to prevent or reduce swelling and pain. They can be taken on their own or combined with other anti-inflammatory compounds for maximum effectiveness. Ultimately, whether you are trying to manage chronic illness or simply boost your overall health, using supplements such as curcumin, fish oil, and cbd can be a great way to go about it. So if you're looking for more tools to manage inflammation in your diet, these are certainly worth trying out.

Whatever methods you choose, remember that making small changes over time will be much more effective than trying to overhaul your lifestyle all at once. With a little patience and persistence, you can start down the path toward better health today! Let dietary supplements assist you in your goal to reduce inflammation each day for a life time!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6402)


Delta-8 THC Shows Promise in Combating Myocarditis
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Date: April 29, 2022 12:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Delta-8 THC Shows Promise in Combating Myocarditis

Heart disease is the leading cause of death in America, and myocarditis is one of the most common causes. Researchers are constantly looking for new ways to combat this deadly disease, and Delta-8 THC may be a promising treatment. A recent study found that Delta-8 was able to slow down heart rate and reduce inflammation in mice with myocarditis. While more research is needed, these findings suggest that Delta-8 could be a valuable tool in the fight against heart disease.

What is myocarditis and what are the symptoms?

Myocarditis is a term used to describe inflammation of the heart muscle. This can occur for a variety of reasons, including infection or injury, and it can cause a wide range of symptoms. Some of the most common signs of myocarditis include shortness of breath, chest pain, and chest tightness. Other possible symptoms include dizziness, lightheadedness, fatigue, nausea, and weakness. If you experience any combination of these symptoms along with changes in your heart rate or blood pressure, it is important to seek immediate medical attention to determine whether you are suffering from myocarditis. Treatment will depend on the specific cause of your condition, but it typically involves anti-inflammatory medications and rest. Early diagnosis and treatment are essential for preventing the progression of the disease and reducing the risk of cardiovascular complications.

What causes myocarditis and how is it diagnosed?

Myocarditis is a condition characterized by inflammation and swelling of the heart muscle. This can lead to a number of symptoms, such as shortness of breath, chest pain, increased heart rate, and cough. There are many possible causes of myocarditis, including infections, autoimmune disorders, metabolic or nutritional disorders, or exposure to toxins or other irritants. In order to diagnose myocarditis properly, doctors will typically perform several different tests. These may include blood tests, scans of the heart using ultrasound or MRI technology, and electrocardiograms to assess heart activity. Ultimately, the treatment for myocarditis will depend on its underlying cause and the severity of symptoms. With proper care, however, most people can recover fully from this condition.

How is myocarditis treated and what are the potential complications?

Myocarditis is a condition that occurs when the heart muscle becomes inflamed. This can be caused by a viral infection, an autoimmune reaction, or other factors. Treatment for myocarditis generally involves addressing the underlying cause, if possible. For example, if the inflammation is due to a viral infection, antiviral medications may be prescribed. Corticosteroids may also be used to reduce inflammation. In some cases, heart surgery may be necessary to repair damage to the heart muscle. Complications of myocarditis can include heart failure and arrhythmias. With prompt and appropriate treatment, however, most people with myocarditis recover fully.

What is Delta-8 THC and how does it work?

Delta-8 THC is a chemical compound that is found in the Hemp plant. Unlike other forms of THC, which produce psychoactive effects by binding to cannabinoid receptors in the brain, Delta-8 simply activates these receptors without producing any noticeable effects on cognition or perception. While the precise mechanism of action for this compound remains somewhat unclear, scientists believe that Delta-8 works by interacting with specific neuroreceptors in the brain and body, thereby triggering a series of responses that ultimately lead to changes in mood or behavior. Furthermore, research suggests thatDelta-8 may also have antioxidant properties and may be effective at reducing inflammation in certain tissues. Overall, while more research is needed to fully understand the pharmacological effects of this compound, it seems clear that Delta-8 has great potential as a therapeutic agent and may hold benefits for patients suffering from certain mood disorders or neurological conditions.

Delta-8, inflammation and relaxation

Delta-8 is a cannabinoid that is found in hemp plants. This compound has a similar structure to Delta-9 THC, the main psychoactive compound in cannabis. However, Delta-8 is much less potent than Delta-9 and does not produce the same psychoactive effects. Instead, Delta-8 provides a more mild physical response that is associated with relaxation and relief from anxiety and pain. Research suggests that Delta-8 may also be effective in reducing inflammation. This anti-inflammatory effect may be due to the ability of Delta-8 to bind to CB2 receptors, which are found in high numbers in the immune system. As a result,Delta-8 may offer a unique combination of anti-inflammatory and relaxant effects.

What are the findings:

The results of recent studies suggest that delta-8, a type of cannabinoid found in cannabis plants, may play a role in reducing the symptoms of myocarditis. Myocarditis is a condition characterized by inflammation and damage to the heart muscle, which can lead to serious complications such as cardiac arrest if left untreated. Early research has shown that delta-8 may be able to help protect against this deterioration, as it was found to reduce levels of oxidative stress and inhibit pro-inflammatory signaling pathways. As more studies continue to explore the mechanisms underlying myocarditis, it is hoped that delta-8 will become an important tool for managing this deadly disease.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6398)


Hawthorn Berry and Heart Health: How the Two are Connected
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Date: April 29, 2022 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hawthorn Berry and Heart Health: How the Two are Connected

For centuries, Hawthorn Berry has been used to help support heart health. It is one of the most popular herbs for this purpose, and there is a lot of evidence to back up its use. Let's take a closer look at how Hawthorn Berry can help keep your heart healthy!

The heart and its function

The heart is one of the most important organs in the human body. It plays a central role in circulating blood throughout the body and delivering oxygen and nutrients to our tissues. In fact, without a healthy heart, we would not be able to survive for long. The heart is made up of four different chambers: two atria and two ventricles. The muscle walls of these chambers contract and relax in a coordinated manner to pump blood through the circulatory system. Furthermore, the heart is richly supplied with nerve endings that enable it to respond quickly to any changes that might occur within our bodies. Overall, the heart is an incredibly complex and vital part of our anatomy, one that must always be treated with care and respect.

Hawthorn Berry and heart health

Hawthorn berry is a natural remedy that has long been used to promote heart health. This potent herb contains a variety of nutrients and antioxidants, which work together to lower blood pressure, strengthen blood vessels, and prevent the build-up of plaque in the arteries. Plus, hawthorn berry also contains compounds that help to reduce inflammation, both directly within the heart muscles and throughout the rest of the body. Thus, regular consumption of hawthorn berry has been shown to significantly reduce the risk of heart attack and stroke in people with cardiovascular conditions.

How Hawthorn Berry helps the heart?

Hawthorn berry is a small, red fruit that has been used for centuries as a natural remedy for a variety of ailments. In recent years, Hawthorn berry has been gaining popularity as a tonic for good heart health. Hawthorn berry contains flavonoids, which are antioxidants that help to protect cells from damage. Flavonoids have been shown to improve blood flow and reduce inflammation. In addition, Hawthorn berry is believed to help relax the smooth muscles around the heart, making it less likely to develop arrhythmias. Hawthorn berry is available in supplements and can also be found in teas and tinctures. Although more research is needed, Hawthorn berry shows promise as a safe and effective way to support good heart health.

Dosage and preparations of Hawthorn Berry

Hawthorn berry is most commonly used in the form of a tea, which can be brewed using either fresh or dried berries. When using fresh berries, it is recommended to simmer 2-3 grams of berries in one cup of water for 10-15 minutes. For dried berries, it is recommended to simmer 1-2 grams in one cup of water for the same amount of time. Hawthorn berry can also be taken in capsule form, with a typical dose being 300-500 milligrams three times per day.

Final thoughts on Hawthorn Berry and heart health

At this point, it is clear that Hawthorn Berry is a powerful natural remedy for heart health. Not only has extensive research shown that it can help to protect the cardiovascular system by lowering blood pressure and improving circulation, but it also contains a unique blend of antioxidants and bioactive compounds that have been shown to have potent anti-inflammatory effects. Furthermore, Hawthorn Berry is widely available and generally considered safe when taken in moderate doses; as such, anyone concerned about heart health should consider adding this incredible herb to their diet or supplementation regimen. Ultimately, with its unique therapeutic benefits and low risk of side effects, Hawthorn Berry is one of the best all-around remedies for heart health on the market today.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6397)


What Cellular Mitochondria Does in the Body
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Date: April 28, 2022 04:19 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Cellular Mitochondria Does in the Body

If you want to stay healthy, it's important that you know what cellular mitochondria does in the body. Mitochondria are organelles found in the cytoplasm of cells. They are responsible for producing energy for the cell. without them, the cell would not be able to function properly. We will discuss the role of mitochondria in the body, and how they impact our health.

What are mitochondria and what do they do in the body

Mitochondria are organelles that play an important role in the energy metabolism of cells. Most of the oxygen we breathe is used by mitochondria to convert glucose from the food we eat into ATP, the energy molecule used by our cells. Therefore, mitochondria are often referred to as the "powerhouses" of the cell. In addition to producing ATP, mitochondria also have other important functions, such as regulating cell growth and death, as well as calcium homeostasis. Mitochondria are unique in that they have their own DNA separate from the DNA in the cell nucleus. This mitochondrial DNA is passed down from mother to child, which is why defects in mitochondrial function can lead to diseases that are inherited in a maternal lineage. Although most of our cells contain only a single nucleus, they may contain hundreds or even thousands of mitochondria. This allows them to produce enough ATP to meet the energy needs of the cell.

How mitochondrial dysfunction can lead to health problems

Mitochondria are integral to many essential physiological processes in the body. Not only do they produce energy for cells, but they also play a key role in maintaining cellular structures and initiating cell division. Therefore, any disruption of normal mitochondrial function can have far-reaching consequences for overall health and well-being. Maladaptive responses to environmental stressors, such as chemical exposure or radiation, are among the most common causes of mitochondrial dysfunction. These stressors result in damage to mitochondrial DNA and can cause problems with cell division and abnormal growth patterns, which can lead to a range of disorders and chronic diseases. For example, mitochondrial dysfunction has been linked to conditions like Alzheimer's disease and type 2 diabetes, as well as cardiovascular disease and cancer. Therefore, it is important to understand the role that mitochondria play in maintaining healthy functioning bodies and take proactive steps to prevent or reverse damage from maladaptive responses to environmental stressors.

Mitochondria and Longevity

Mitochondria are specialized organelles found within our cells that perform many critical functions, including generating energy to support cellular processes and maintaining healthy cell function. These organelles are the site of many important chemical reactions, often referred to as oxidative phosphorylation or metabolism. Studies have shown that Proper functioning of these organelles is essential for healthy aging, and may be a key factor in determining how long we live. By promoting mitochondria health and making lifestyle changes that help to promote healthy mitochondria, we can take an important step towards optimizing our longevity potential. This includes eating a nutrient-rich diet with a focus on foods high in antioxidants, managing stress levels through regular exercise and relaxation techniques, and avoiding environmental toxins that can damage mitochondria health. Through such strategies, we can give ourselves the best chance at living a long, full life.

Ways to protect your mitochondria and keep them healthy with PQQ

PQQ, or pyrroloquinoline quinone, is an important molecule for the functioning of mitochondria in the human body. This compound plays a crucial role in adenosine triphosphate (ATP) synthesis, the fundamental energy currency of biological systems. By driving cellular processes that release energy for metabolic use, PQQ plays a key role in maintaining mitochondrial health and efficiency. Additionally, PQQ has been shown to exhibit powerful antioxidant properties, which help to mitigate the effects of oxidative stress on mitochondria and other critical cells in the body. Overall, PQQ is an essential component of healthy mitochondrial function and a crucial nutrient for energy production and overall metabolic health.

D-ribose, the Mitochondria, and Energy

D-ribose is a naturally occurring sugar that plays an important role in cellular metabolism and energy production. This nutrient is especially important for cells that rely on a lot of energy, such as those found in the heart and muscles. D-ribose helps these cells to generate adenosine triphosphate, or ATP, which is the main energy currency used by cells to drive chemical reactions. Additionally, research has suggested that d-ribose can help to improve physical endurance and reduce the pain and stiffness associated with exercise, making it an important part of a healthy, active lifestyle.

Also, D-ribose is a simple sugar that plays an important role in the structure and function of mitochondria, the powerhouses of the cell. In addition to supplying energy to the cells, mitochondria also help to regulate cell growth and death. D-ribose is essential for the proper function of mitochondria, and it plays a key role in energy production. Studies have shown that D-ribose can help to improve mitochondrial function and reduce fatigue. In addition, D-ribose supplements have been shown to improve exercise performance and increase energy levels. These effects are likely due to the ability of D-ribose to help the body produce more ATP, the energy currency of the cell. For these reasons, D-ribose is an important nutrient for maintaining healthy mitochondria and supporting cellular energy production.

Another important nutrient for the mitochondria is CoQ10

The process of producing energy is called oxidative phosphorylation, and it involves the transfer of electrons from nutrients to oxygen. This reaction creates a proton gradient across the mitochondrial membrane, which is used to generate ATP, the energy currency of the cell. Coenzyme Q10 (CoQ10) is an important component of this process. It acts as an electron carrier, shuttling electrons between enzymes in the respiratory chain. It also helps to maintain the proton gradient, allowing the mitochondria to continue generating ATP. without CoQ10, oxidative phosphorylation would grind to a halt, and cells would quickly run out of energy. Consequently, CoQ10 plays a vital role in energy production and cellular metabolism.

The bottom line is that both D-ribose and CoQ10 are important nutrients the body needs to maintain optimal energy levels. If you’re feeling run down, low on energy, or just generally not your best, consider taking a supplement containing these two nutrients. You may be surprised at how much better you feel once you start including them in your diet. What’s stopping you from giving them a try?

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Vitamin D Linked to Heart Health: Study Shows Promise in Preventing Cardiovascular Disease
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Date: April 26, 2022 10:18 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin D Linked to Heart Health: Study Shows Promise in Preventing Cardiovascular Disease

A recent study has shown that Vitamin D may play a role in preventing cardiovascular disease. The study, which was conducted by researchers at the University of Edinburgh, looked at data from over 10,000 adults. They found that those who had the highest levels of Vitamin D were less likely to develop heart disease or have a stroke. This is great news for those looking to improve their heart health!

What is Vitamin D and why is it important for heart health?

Vitamin D is an essential nutrient that plays various important roles in the body, including helping to maintain healthy bones and supporting immune function. In recent years, scientists have also begun to uncover the critical role that Vitamin D can play in promoting cardiovascular health. Vitamin D is involved in the regulation of several important cardiovascular processes, including blood pressure and lipid metabolism. Studies have shown that individuals with lower levels of Vitamin D are at increased risk for heart disease and stroke. Therefore, ensuring adequate vitamin D levels through diet, sun exposure, or supplementation may help to protect against heart conditions and improve overall cardiovascular health.

The study on Vitamin D and heart health

Researchers at the University of South Australia have recently conducted a study exploring the link between vitamin D and heart health. They found that individuals with higher levels of vitamin D in their blood were less likely to suffer from cardiovascular diseases, such as heart attacks, than those with lower levels. The results suggest that vitamin D plays an important role in protecting the heart and maintaining efficient cardiovascular function. This is important not only for preventing or mitigating the effects of heart disease, but also for overall health and well-being. Overall, the results of this study highlight the importance of ensuring adequate levels of vitamin D to safeguard our hearts and keep us healthy.

How to get more Vitamin D in your diet

While vitamin D-3 is essential for good health, many people struggle to get enough of this important nutrient through their diet alone. With so many factors affecting our ability to absorb nutrients from food, it can be difficult to maintain healthy levels of vitamin D through regular meals. However, research suggests that we may be able to get enough of this vital nutrient by taking supplements or getting outside on sunny days. For example, studies show that simply spending time in sunlight for a few minutes each day can go a long way toward maintaining adequate vitamin D levels in the body. Additionally, many foods are fortified with vitamin D-3, including dairy products and some types of bread and cereal. Ultimately, the best way to ensure adequate vitamin D-3 levels is through a combination of dietary sources and appropriate supplementation. So don't be afraid to take that extra step or buying a supplement – your health will thank you!

Bottom line: Vitamin D is a promising nutrient for heart health

Vitamin D-3 is a nutrient that is continually been getting attention for its potential benefits to heart health. This nutrient can be obtained through certain foods, such as oily fish and eggs, but many individuals also supplement with vitamin D-3 on a regular basis. Preliminary research suggests that this nutrient may help to lower cholesterol levels and reduce inflammation in the arteries, two important contributors to cardiovascular disease. Additionally, studies have shown that vitamin D-3 can help to strengthen the immune system, which further enhances overall heart health by keeping the body healthy and strong. Overall, when it comes to promoting heart health, vitamin D-3 seems like a promising nutrient that deserves further scientific study and exploration.

Assist Mineral absorption

Vitamin D is an important nutrient that helps the body absorb calcium and phosphorus. It also plays a role in maintaining strong bones and muscles. Unfortunately, foods are a relatively poor source of vitamin D. The best way to get this nutrient is through exposure to sunlight. However, too much sun exposure can lead to skin damage, so many people choose to take a supplement instead. Vitamin D supplements are available in both liquid and pill form. They are typically taken once a day, and they can help people maintain adequate levels of vitamin D without exposing themselves to the harmful effects of the sun.

Vitamin D-3 is involved in over 300 enzymatic processes in the body

As we already know, vitamin D is a fat-soluble vitamin that plays an important role in bone health and calcium absorption. Vitamin D-3, the form of vitamin D found in supplements, is involved in over 300 enzymatic processes in the body. These processes include cell proliferation, immunomodulation, and regulation of gene expression. Vitamin D-3 has also been shown to have anti-inflammatory and neuroprotective effects. Supplementation with vitamin D-3 has been shown to improve bone density and reduce the risk of fractures, particularly in older adults. In addition, vitamin D-3 supplementation has been shown to improve muscular strength and reduce the risk of falls in older adults. While most people can get adequate amounts of vitamin D from exposure to sunlight, those who don't get enough sun exposure or have dark skin are at risk for vitamin D deficiency. Supplementation with vitamin D-3 is an effective way to ensure adequate intake of this important nutrient.

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When will I start noticing results? HRG80 Red Ginseng
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Date: January 27, 2021 12:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: When will I start noticing results? HRG80 Red Ginseng

Clinical studies that featured red ginseng, ashwagandha, and maca individually typically saw results between 8 to 12 weeks. However, the synergistic benefits of having a combination of these ingredients could mean that you may experience benefits before that. The best results for sexual enhancement occur over time with continued use of this safe and effective formula.*

What about toxins and pesticides?

I’ve heard that ginseng is susceptible to picking up toxins or pesticides through its roots. Is this something I need to worry about with your product? No. The HRG80 ginseng that we feature in our red ginseng supplements is hydroponically grown in ultra-clean conditions. Because the ginseng roots are carefully cultivated and provided with optimal growing conditions without the need for pesticides or exposure to soil-borne toxins, the plant thrives and produces the beneficial compounds we look for that make a good supplement. This process concentrates the most beneficial compounds – rare noble ginsenosides – to an average seven times higher levels than those found in conventional ginseng, and they are absorbed up to 17 better than classic ginsenosides.††

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Feel Our CBDifference - Fast-Absorbing CBD Relief Gel
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Date: June 24, 2020 04:33 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Feel Our CBDifference - Fast-Absorbing CBD Relief Gel

Feel Our CBDifference - Fast-Absorbing Relief Gel

Your sking will thank you

New Leaf Therapeutics Fast-Absorbing Relief Gels combine the moisturizing effects of our all-natural, plant-based hydrogel with the beneficial effects of CBD, which help support the body's healthy inflammatory response, and may provide the right topical combination to help support healthy skin and active bodies. Our 4 Unique Topical Formulas are expertly blended with 375mg of broad spectrum CBD per tube to support the endocannabinoid receptors found on the skin.

Features

  • Fast-absorbing HydroGel
  • Broad Spectrum CBD Extract
  • All-Natural, Plant based formula
  • 4 topical support blends
  • Non-greasy, non-sticky formula with no alcohol

Benefits

  • Hydrates skin on contact without leaving any oily or sticky residue
  • Muscle joint cool formula provides a long lasting cooling sensation on the skin
  • Fragrance free skin soothe formula aids in the appearance of dry, itchy, irritated skin.
  • Sleep calm blend aids in the appearance of sking while the light scent or lavender helps provide a calming and relaxing sensation.
  • Muscle Joint Warm formula provides a long lasting warming sensation on the skin.

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The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health
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Date: May 17, 2019 04:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health





One consequence of glaucoma is vision loss or blindness. It is estimated that leafy green vegetables like kale, broccoli and other vegetables are full of minerals and vitamins that prevent diseases like diabetes and heart disease. The question the author wants to answer is whether these leafy vegetables can help in preventing glaucoma. The conclusion of the author is that there is a link between leafy green vegetables and prevention of glaucoma. In fact, it can help prevent the disease. This conclusion was based on a recent study that was conducted by researchers at the Harvard Medical school. Glaucoma is a eye disease that can affect one’s vision leading to vision loss progressively. The common glaucoma is primary open-angle glaucoma. It leads to vision loss without any symptoms or sign. It is estimated that three million Americans are affected with glaucoma and 120,000 people will lose their sight due to having glaucoma. But why is glaucoma produced? This is due to an imbalance in the drainage of the aqueous humor. The researchers analyzed people’s diet and came to the conclusion that leafy green vegetables should be used as a treatment option.

Key Takeaways:

  • Eating more green, leafy vegetables can assist in decreasing the risk of developing glaucoma.
  • A key to why these vegetables are effective is that they help with blood flow near the optic nerve.
  • These vegetables also help with lowering other diseases like those that affect the heart and diabetes.

"The study was published in the Journal of American Medical Association Ophthalmology, and it was conducted by researchers from Brigham and Women’s Hospital and Harvard Medical School."

Read more: https://www.naturalnews.com/2019-04-17-green-leafy-vegetables-improve-eye-health.html

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Omega-3s are a potent way to treat depression without resorting todangerous prescription medications
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Date: May 17, 2019 04:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3s are a potent way to treat depression without resorting todangerous prescription medications





One can treat poor mood and depression without using pharmaceutical drugs. One of these approaches involves using omega-3 fatty acid. Foods rich in this fatty acid can help. It has been shown by many scientific studies that the risk of having depression is reduced when one takes foods rich in omega-3 fatty acid. Some of the means that have been identified as the pathways in which omega-3 fatty acids work is that they can make the CNS to release more serotonin, they can reduce the risk of an inflammation and also its severity, and they can stop phosphatidyl-inositol from releasing hormones that make a person to have depressive moods. The way omega-3 fatty acids do this has been found to be similar to the way anti-depressant drugs work. Omega-3 fatty acids have been found to counter the release of serotonin in the brain that trigger depressive moods and they also have effect on the release of cytokines in the heart that relates to lowering the risk of one having coronary heart disease. And fortunately, heart disease is linked to major depressive moods. So, omega-3 fatty acid is a powerful compound that can be used to treat both problems. But what researchers have not agreed upon though is the required dosage of omega-3 fatty acid that a person should take each day to reap these benefits.

Key Takeaways:

  • Many ways in which one can remedy the occurrence of poor moods and depression without the use of pharmaceutical drugs have now been discovered.
  • The risk of having depression have been found to be influenced by eating omega-3 fatty acids and those who take it in large amounts have low risk of depression.
  • Similar to how pharmaceutical drugs help a person with depression, omega-3 fatty acids stop immune cells from releasing cytokines that are pro-inflammatory in the brain.

"The fatty acids achieve their natural antidepressant effects through several means. Omega-3s can raise the activity of CNS seratonin, reduce the risk and severity of inflammation, and stop phosphatidyl-inositol from sending signals that bring about depressive moods."

Read more: https://www.naturalnews.com/2019-04-15-omega-3s-are-a-potent-way-to-treat-depression.html

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Use warm water and turmeric to cleanse your body, support digestion
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Date: May 10, 2019 02:25 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use warm water and turmeric to cleanse your body, support digestion





It is estimated that a lot of Americans are affected by digestive problems. Gastroesophageal reflux disease (GERD) alone affects about 20 percent of Americans according to a 2010 estimate and that number should have increased by now. Pharmaceutical products being used to treat these symptoms can do more harm than good. Some of the drugs used for proton pump inhibitors of which 113 million are prescribed every year have been identified as the cause of bone fractures in older women and clostridium infections that result in diarrhea and life threatening conditions in older people. Some natural products though can do the work of cleansing your digestive system without the side effects and also help detox the body. One of them is turmeric. Just add some turmeric in warm water and one is ready to have these benefits. Warm water on its own is very important to the body but when mixed with turmeric it will help create bile that breaks down and absorbs fat in the body. Bile eliminates wastes in the body thereby detoxing your body the natural way.

Key Takeaways:

  • The purview of the NIDDK, otherwise known as the National Institute of Diabetes, Digestive and Kidney Disorders, covers a range of digestive complaints.
  • The large array of digestive specific ailments covered includes pancreatitis, ulcerative colitis, irritable bowel syndrome and much more.
  • Data suggests that proton pump inhibitors, like Nexium, can cause serious long-range side effects.

"Turmeric mixed in a warm glass of water will not only help cleanse your body, but they will also lend support to your digestive system."

Read more: https://www.naturalnews.com/2019-04-03-warm-water-turmeric-to-cleanse-your-body-support-digestion.html

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Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet
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Date: May 09, 2019 05:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet





If you are losing hair faster than normal, you could be biotin deficient. Biotin is also known as Vitamin B7 and supports the health and growth of hair and nails. Nuts, sweet potatoes and dark leafy vegetables are all rich in Biotin. Onions also have biotin. The best source of biotin is actually animal liver. If you cannot eat liver, consider eggs instead. Three eggs a day will provide your daily requirement of Biotin without the taste of liver.

Key Takeaways:

  • People who suffer from a deficiency of biotin are in that small group of people who frequently lose their hair more than usual.
  • Certain food groups have been found to contain large quantities of biotin and people who are low in it can take these food to increase their levels.
  • As a person grows older, the minimum level of biotin he needs to have in his body rises and for a typical adult it is 30 micrograms.

"Also known as vitamin B7, biotin supports the healthy growth of hair, skin, and nails."

Read more: https://www.naturalnews.com/2019-04-03-shiny-hair-stronger-nails-add-these-8-biotin-rich-foods.html

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Reduce the effects of chemotherapy with safflower seeds
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Date: May 08, 2019 04:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce the effects of chemotherapy with safflower seeds





Chemotherapy which is often shortened to chemo is the use of drugs to eliminate and reduce cancer cells. Because of its systemic effects and ability to kill cancer cells despite the site they are found, it has been widely used in conventional medicine and oncology to fight cancer. But the treatment is not without risks since it can include long term damage to sensitive organs in the body like the lungs, heart, and kidneys. A recent study that was published in the American Journal of Chinese Medicine took a look at the effect of chemotherapy on the kidneys. They studied the effectiveness of safflower seeds against the side effects of cisplatin, a chemotherapy drug used against cancer. They used animal models and compared the effect on damages to the kidneys. Cisplatin is not only used to treat cancer, it is used to prevent the spread of cancer to other parts of the body. It has some side effects which include nausea, vomiting, hair loss, dry skin, and hiccups. It is advisable that pregnant women and breastfeeding women not take it because it can harm the baby. When safflower seeds effect were studied, there were remarkable results discovered leading to the conclusion that safflower seeds were effective in reducing the effects of renal damage caused by cisplatin.

Key Takeaways:

  • Chemotherapy has a long history and it is often shortened to chemo. It involves the use of drugs in order to kill or remove cancer cells.
  • Chemotherapy is used in oncology and conventional medicine as the primary treatment against cancer because of its systemic effects and its ability to be quick in destroying cancer cells.
  • A study that was published in a Chinese journal looked at the side effects of chemotherapy treatment on the kidneys and ways to reduce the damage.

"The treatment, despite being touted as “effective against many forms of cancer,” isn’t without risk, which can include both acute and long-term damage to organs like the lungs, heart, nerves, and kidneys."

Read more: https://www.naturalnews.com/2019-04-17-reduce-the-effects-of-chemotherapy-with-safflower-seeds.html

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These Essential Oils Beat Commercial Products Hands Down
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Date: May 08, 2019 01:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These Essential Oils Beat Commercial Products Hands Down





Mixtures of plant essential oils can be surprisingly powerful cleaning agents that will keep your dwelling pristine without harsh chemicals. Lemon oil excels at cutting grease. Tea tree oil is a powerful antimicrobial that can handle the toughest bathroom germs, and can be mixed with thyme oil to create a superb all-purpose cleaner and disinfectant. Lavender oil can be added into laundry to make it smell fresh and pleasant. Clove essential oil can be mixed with water and rubbing alcohol to make a sprayable air freshener.

Key Takeaways:

  • Nothing packs a powerful punch in cleaning and disinfecting like essential oils. The five recommended essential oils here can give you a germ-free home any day.
  • Although the cleaning powers in individual oils are very strong, they become more powerful and potent when they are mixed with other oils.
  • You can try out mixing ten drops of oil in a bucket of water and then add vinegar, baking soda, and castile soap.

"Essential oils are compounds that are extracted from plants. These oils engulf the plant oil and flavor, which is also called the “essence.” Each oil contains special aromatic compounds that give it a unique essence."

Read more: https://www.thealternativedaily.com/essential-oils-beat-commercial-products-hands-down/

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Researchers find that consuming blended protein supplements canimprove energy malnutrition, muscle mass in leukemia patients
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Date: May 06, 2019 03:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Researchers find that consuming blended protein supplements canimprove energy malnutrition, muscle mass in leukemia patients





Because cancer can quickly accelerate the deterioration of a person’s body, some researchers in China wanted to find out how soy-whey protein blend can help patients with leukemia by considering its effects on protein energy absorption and muscle mass. This is because leukemia patients often experience a decrease in muscle mass and severe protein-energy malnutrition (PEM). Earlier studies have shown that soy-whey protein can promote muscle protein synthesis, so the present researchers wanted to know if it can help leukemia patients before they undergo bone marrow transplant. The patients used in the study were 24 in number and they were divided into two groups. One group took natural diet with soy-whey blended protein (BP) while the second group only took natural diet. From the data it was observed that there was a decrease in protein and energy intake of all the 24 participants. But in the group without the soy-whey diet, there was a significant decrease in muscle-related indicators in half of the patients while 60 percent of the patients who ingested the soy-whey blend protein had muscle mass increase in the arm area.

Key Takeaways:

  • Researchers in China who investigated the effects of leukemia on patients wanted to know how ingesting soy-whey protein can blend in with protein-energy absorption and muscle mass.
  • The researchers used about 24 patients to test their hypothesis that soy-whey protein can aid leukemia patients and they also used a natural diet only (ND) group.
  • From all the patients about 68 percent who ingested the soy-whey protein before transplantation showed increased improvements in the arm muscle area.

"In the ND group without the BP intervention, the researchers observed a significant reduction in muscle-related indicators (i.e., anthropometric variables, muscle strength and serum protein) in more than 50 percent of the patients."

Read more: https://www.naturalnews.com/2019-04-02-blended-protein-improves-energy-malnutrition-muscle-mass-leukemia-patients.html

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Caprylic acid is an effective weapon against candida overgrowth andbiofilms
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Date: May 02, 2019 02:15 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Caprylic acid is an effective weapon against candida overgrowth andbiofilms





Candida albicans can form biofilms — very thin, very sticky coatings of microbes — if it becomes too abundant in your system. These overgrowths of Candida can cause brain fog, a wide variety of digestive complaints, weight gain, joint pain, sores and a panoply of other symptoms. These overgrowth can be caused by everything from antibiotics and stress to dietary factors. Caprylic acid is a compound found in coconut oil which may be able to help control Candida overgrowth by eliminating embedded biofilms.

Key Takeaways:

  • When one has a stubborn candida albicans fungal growth it can result in symptoms like joint pain, brain fog and depression that wreaks havoc on his health.
  • Candida infections form two biofilms on the skin with thin adhesive layers of microbes and the challenge is to find antibiotics against them without any side effects.
  • In a new study, researchers have found that caprylic acid, which is a component found in coconut oil, can be used against candida albicans biofilms.

"Insufficient sleep, chronic stress, exposure to environmental toxins and a diet high in sugar and refined flours can also set the stage for candidiasis."

Read more: https://www.naturalhealth365.com/caprylic-acid-food-news-2630.html

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Fenugreek reduces menopausal symptoms
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Date: May 02, 2019 01:55 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fenugreek reduces menopausal symptoms





According to a study in Phytotherapy Research, the nutrient fenugreek may help ease the symptoms associated with menopause without the unpleasant side effects of traditional hormone replacement therapy. Study participants who consumed 1,000 milligrams of fenugreek extract daily reported a significant improvement in headaches, hot flashes, insomnia, and night sweats, as well as an overall improvement in quality of life. Researchers concluded that fenugreek extract is a safe and effective treatment alternative for menopausal women.

Key Takeaways:

  • A new study that was published in Phytotherapy research looked at the effects of fenugreek extracts on plasma estrogens and postmenopausal discomforts.
  • The present treatment and the conventional one for the symptoms of menopause is hormone replacement therapy which also leaves unwanted side effects.
  • The study that discovered the efficacy of fenugreek extract on menopausal symptoms was done by research in a double blinded placebo treatment using fenugreek on women with menopause.

"Furthermore, the researchers found fenugreek extract treatment is safe and plays a role in the management of lipid profile in menopausal women."

Read more: https://www.naturalnews.com/2019-03-15-fenugreek-reduces-menopausal-symptoms.html

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Curcumin stops cancer cell growth, NEW scientific discovery
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Date: April 27, 2019 10:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin stops cancer cell growth, NEW scientific discovery





Turmeric is hailed for its properties in helping to regulate blood sugar, fighting inflammation and infection, and helping cancer patients. In helping cancer patients, turmeric is able to affect cancerous cells without harming the non-cancerous cells. DYRK2 is inhibited by the turmeric, keeping the cancer from growing. Carfilzomib used with turmeric helped with cancer cell death with minimal affect to the healthy cells. Turmeric also promotes angiogenesis, which stops the growth of new blood vessels which support the growth of tumors, and also doesn't allow development of adhesion which leads to metastasizing of cancers.

Key Takeaways:

  • Turmeric was first cultivated in the SouthEast Asia and India. It is a kitchen spice that is revered for its ability to fight inflammation and regulate blood sugar.
  • New research shows that turmeric has even more potential. Due to its active compound, curcumin, research has shown that it could be used to fight cancer.
  • A new study conducted by researchers in United States and China showed that turmeric can successfully be used to target several aggressive forms of cancer.

"The team used cutting-edge X-ray crystallography to obtain 3D images – in which curcumin could distinctly be seen binding to the enzyme at the atomic level."

Read more: https://www.naturalhealth365.com/curcumin-cancer-cell-2659.html

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A healthy gut is a more efficient gut: Prebiotic fiber found tobreak down a high-fat diet better, reducing accumulation and inflammation
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Date: April 26, 2019 03:23 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A healthy gut is a more efficient gut: Prebiotic fiber found tobreak down a high-fat diet better, reducing accumulation and inflammation





Many of us are aware of fiber being an important nutrient, but what about prebiotic fibers? These are essential when it comes to cleansing the colon and regulating the metabolism, as well as digestion. A study showed that mice who were living on a high-fat diet without the presence of prebiotics showed to have troublesome symptoms such as a slower metabolic rate and less weight loss. This is in comparison to the mice who were given the replica of a high fat diet with prebiotic fibers present.

Key Takeaways:

  • The Cell Host & Microbe Journal published a piece lauding the addition of prebiotic fiber to an otherwise high fat diet.
  • Researchers found that such an addition proved to be a way to potentially avoid or lessen the effects of metabolic syndrome.
  • Researchers gave rodents on an otherwise high fat diet, inulin, a fermentable fiber supplement, to monitor the effects.

"People consistently overlook the importance of eating healthy foods, especially fibers which are known to cleanse the colon."

Read more: https://www.naturalnews.com/2019-03-07-prebiotic-fiber-breaks-down-a-high-fat-diet.html

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Can choline be used as an alternative treatment for Alzheimer'sdisease?
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Date: April 26, 2019 02:48 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Can choline be used as an alternative treatment for Alzheimer'sdisease?





While we don't what causes Alzheimer's disease, new research from Arizona State University points to choline as a promising treatment for the condition. When mice consumed large amounts of choline, they showed positive improvements in spatial memory. Furthermore, these positive benefits were evident in their offspring, even though they did not supplement directly with choline. Researchers believe that choline helps to control brain inflammation and neuron death, processes that both contribute to Alzheimer's. Experts recommend that adults take 550 milligrams of choline daily for optimal brain health

Key Takeaways:

  • Although modern medicine has made advancement in several areas, there are some conditions that it is still trying to control without success and one of them is Alzheimer’s.
  • Although there is no known cure for Alzheimer’s, recent research from the Arizona State University shows that choline has some promise.
  • Mice who were bred to exhibit symptoms of Alzheimer’s were used in the research and promising results were obtained when these mice were fed high amount of choline.

"In other words, choline could help protect against this illness across several generations. It was the first time researchers have been able to show the transgenerational benefits of choline supplementation."

Read more: https://www.naturalnews.com/2019-03-11-choline-a-natural-treatment-for-alzheimers-disease.html

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Here's how you can improve digestion naturally!
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Date: April 25, 2019 04:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's how you can improve digestion naturally!





Due to the stresses of everyday life and unhealthy eating, more people than ever are experiencing digestive issues. Fortunately, there are some relatively easy and natural ways to avoid antacids, antibiotics, and other medicines that come with negative side effects. Ginger is one substance that has been used for generations for a whole host of digestive problems, including bloating and general discomfort. It works best if it's ingested before a meal. Peppercorns are another spice that can help improve overall digestion and boost the metabolism. Carrom seeds are commonly used in Indian dishes and are known for alleviating constipation and activating digestive enzymes. Finally, clove is great for flatulence and indigestion.

Key Takeaways:

  • One facet of our modern life is that we tend to ignore minor digestion related issues until they become something serious.
  • Using antacids and antibiotics, people look for quick solutions to issues such as acidity, heartburn, constipation, and other related problems without understanding the cause of the problem.
  • This article includes natural herbs and spices that are a way to boost the body’s defenses and provide protection from digestion related issues.

"Modern lifestyle comes with its own set of sorrows and poor metabolism and digestion are one of the primary signs of deteriorating health conditions."

Read more: https://timesofindia.indiatimes.com/life-style/food-news/heres-how-you-can-improve-digestion-naturally/articleshow/68303768.cms

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Prepping basics: 5 Effective natural remedies for ulcers
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Date: April 25, 2019 04:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Prepping basics: 5 Effective natural remedies for ulcers





Peptic ulcers occur when an individual's digestive juices cause damage to the walls of the intestines or stomach. Usually, peptic ulcers are caused by H. pylori, a bacteria that causes inflammation in the digestive tract. Burning pain is the most commonly known symptom of a peptic ulcer. Other symptoms include belching, heartburn, bloating, nausea, and weight loss. Aloe vera taken orally is one natural remedy for ulcers. Cabbage juice, chamomile, and honey also all fight peptic ulcers without the negative side effects of medication. While ulcers are usually just irritating, they will become debilitating if left untreated.

Key Takeaways:

  • Although ulcers can occur anywhere on the body, they are especially common along the digestive tract.
  • Peptic ulcers occur in the stomach and intestines as a result of digestive juices damaging the lining.
  • Aloe vera, which is used topically for burns and infections, can be used internally to treat ulcers.

"Ulcers are common, and how they appear and their corresponding symptoms depend on their cause and where they develop on your body."

Read more: https://www.naturalnews.com/2019-03-06-natural-remedies-for-ulcers.html

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Why Fibre: The One Effective Macronutrient For Constipation AndWeight Loss
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Date: April 25, 2019 04:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Fibre: The One Effective Macronutrient For Constipation AndWeight Loss





Fiber is a critical macronutrient that can help to alleviate constipation by increasing the size and weight of the stool. However, consuming too much fiber can cause discomfort, gas and bloating. The recommended daily intake of fiber for adults is 25 grams for women and 35 grams for men. Unfortunately, most people take in only about 15 grams of fiber per day. It's important to drink plenty of water so that the body can absorb fiber properly without any negative effects. While fiber is not a magic pill, it can aid in weight loss by eliminating toxins, boosting gut health, and balancing blood sugar.

Key Takeaways:

  • Since fiber is an essential macronutrient that the body requires, people who are suffering from constipation can get relief from having it in their diet.
  • Some of the benefits of taking fiber include the smooth movement of bowel through the increase in the weight and size of stool, and for losing weight.
  • Although fiber is good for the body, too much of fiber is unhealthy because it can lead to bloating, gas, and constipation.

"This means that a lack of fibre can invite a host of health problems ranging from plummeting sugar and lipid profiles, overeating which can in turn lead to obesity, constipation and gut dysbiosis which can pave way for even more serious illnesses."

Read more: https://www.ndtv.com/health/why-fibre-the-one-effective-macronutrient-for-constipation-and-weight-loss-2003400

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Did you know that turmeric is just as effective as 14pharmaceutical drugs?
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Date: April 24, 2019 01:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you know that turmeric is just as effective as 14pharmaceutical drugs?





Turmeric, a spice used in many Indian dishes, contains a high concentration of a substance called curcumin which possesses medical benefits rivaling many pharmaceuticals. Research suggests that turmeric has the potential to replace cholesterol and steroid medications, chemotherapy drugs, and antidepressants. There is even evidence it can be effective in reversing liver damage. Plant-based treatments are now in the process of revolutionizing modern medicine. In the near future, prescriptions for popular drugs such as Lipitor and Prozac could be replaced with prescriptions for Turmeric.

Key Takeaways:

  • Turmeric shows great health benefits that include fighting inflammation, diabetes, heart disease and even some cancers.
  • One current problem is that many over-the-counter turmeric supplements come from poorly-vetted Chinese suppliers and are contaminated with lead and other metals.
  • Turmeric holds promise as a complement to or replacement for a variety of antidepressants, anti inflammatory drugs, and other pharmaceuticals.

"Without a healthy fat/oil, curcumin may pass right through the body and not be absorbed into the small intestine and into the bloodstream, where it is most effective. Coconut oil, olive oil, and avocado are great to consume along with turmeric. Curcumin absorption is also boosted by piperine, the principle component found in black pepper."

Read more: https://www.naturalnews.com/2019-03-01-turmeric-is-just-as-effective-as-14-pharmaceutical-drugs.html

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How effective is CBD really?
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Date: April 24, 2019 01:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How effective is CBD really?





The underlying health benefits of a chemical found in Cannabis known as Cannabidiol, or CBD for short, has potential to relieve pain, treat sleep irregularities, and even potentially treat mood disorders. While it is a cannabinoid, CBD is not psychoactive. Some of the health benefits include assisting in metabolizing serotonin to improve anxiety or depression, lowering blood pressure, improving quality of sleep, and there are even potential treatments using the compound to treat different kinds of seizures.

Key Takeaways:

  • Very often lots of people are quick to jump to a conclusion without carefully analyzing the facts and this arises when cannabis is the issue.
  • The cannabis plant is becoming more popular as its health benefits are coming to light. It is very important for relieving pain and treating mood disorders.
  • Due to the fact that different states are legalizing medical marijuana, one compound in cannabis, CBD, has been brought into the limelight.

"CBD is totally opposite to THC; it is not psychoactive and can be valuable to you by providing various health benefits, including as pain relief and sleep regulation."

Read more: https://bulawayo24.com/index-id-lifestyle-sc-health-byo-157353.html

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Understanding the many benefits of cannabis in cancer treatment
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Date: April 24, 2019 01:42 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Understanding the many benefits of cannabis in cancer treatment





Did you know that three out of four doctors claim that they, themselves would not undergo chemotherapy as a form of treatment if they were diagnosed with cancer? It makes you think about what this invasive treatment method really does to the body if physicians will not even take part themselves. Cannabis has the ability to kill cancer cells in many situations, without causing the same weakening of the body that is seen when patients undergo chemotherapy.

Key Takeaways:

  • Cannabis kills cancer cells without weakening the body like traditional cancer treatments do.
  • Cannabis prevents cell division and can hinder the possibility of metastasis.
  • Many studies in Germany have shown that cannabis can boost immunity and fight cancer.

"While doctors like to promote the idea that there are no treatments scientifically proven to work besides the usual surgery/chemotherapy/radiation regimen, the truth is there is a strong body of evidence that many natural, non-invasive treatments are effective in the fight against cancer."

Read more: https://www.naturalnews.com/2019-02-28-benefits-of-cannabis-in-cancer-treatment.html

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Food GOLD: Turmeric is just as effective as 14 pharma drugs butsuffers from NONE of the side effects
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Date: April 23, 2019 01:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Food GOLD: Turmeric is just as effective as 14 pharma drugs butsuffers from NONE of the side effects





According to over 12,000 peer-reviewed studies, the herb curcumin has over 800 preventive and therapeutic uses. It is estimated that the health-enhancing properties of this powerful herb can replace 14 pharmaceutical drugs with no negative side effects. Research published in the journal Biochemistry and Biophysical Research Community shows that curcumin is up to 100,000 times more effective than the diabetes drug Metformin in activating AMPK, which is used to increase glucose uptake. In addition, a 2008 study revealed that curcumin is just as effective as Lipitor in decreasing oxidative stress and inflammation. Research also shows that curcumin compares favorably to Prozac in treating depression without any of the side effects, such as suicidal ideation, tremors, and headaches.

Key Takeaways:

  • This herb is so powerful that it has been at the heart of more than 12,000 peer-reviewed biomedical studies.
  • Researchers believe it works on depression by inhibiting monoamine oxidase, the enzyme that has been linked to depression when it’s present in high amounts in the brain.
  • Curcumin is so effective at addressing such a vast array of conditions that it’s hard to discuss it without sounding like you’re exaggerating.

"Researchers believe it works on depression by inhibiting monoamine oxidase, the enzyme that has been linked to depression when it’s present in high amounts in the brain. It also raises levels of calmness-inducing serotonin and dopamine."

Read more: https://www.naturalnews.com/2019-03-07-turmeric-is-just-as-effective-as-14-pharma-drugs.html

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GREAT news: Cannabis found to reduce diabetic neuropathy pain
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Date: April 13, 2019 11:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: GREAT news: Cannabis found to reduce diabetic neuropathy pain





Scientists from the University of California, San Diego have performed new research indicating that cannabis/marijuana may be highly effective at relieving the pain caused by diabetic neuropathy. The research found that cannabis compounds are an excellent match for the cannabinoid receptors found throughout the human nervous system, and on inflammatory cells. Patients who received cannabis vapors or cannabis smoke in the study reported drastically reduced pain from their neuropathy. More research is needed to fully explore these effects, to include wider use of placebos and a wider range of different dosage arrangements.

Key Takeaways:

  • Many researchers, against the utter nonsense prohibitionist utter, continue to discover new ways that marijuana can be able to reduce pain in people.
  • The research team that found that cannabis can reduce neuropathy pain discovered that healing constituents in cannabis serve as a match for cannabinoid receptors that exist in the body.
  • When compared to those who were in the control group of the study, those with neuropathy pain that were given cannabis had dramatic reductions and euphoria.

"A team of researchers from the University of California, San Diego deserves the credit for finding that cannabis has an amazing ability to greatly reduce, and in some cases completely eliminate, diabetic neuropathy pain – and all without the need for dangerous and typically ineffective pharmaceutical drugs."

Read more: https://www.naturalnews.com/2019-02-13-cannabis-found-to-reduce-diabetic-neuropathy-pain.html

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The 9 Essential Amino Acids To Lower Blood Sugar, Build Muscle &Reduce Stress
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Date: March 21, 2019 01:27 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The 9 Essential Amino Acids To Lower Blood Sugar, Build Muscle &Reduce Stress





Lower blood sugar is beneficial to your good health but it is not always easy to achieve this feat. But, if you are using the right amino acids, it becomes much easier to lower blood sugar, but that it not all. With the right amino acids, it is also possible to increase muscle size and reduce stress. There are nine important essential amino acids that you should include in your daily routine for best results. What are those?

Key Takeaways:

  • Amino acids are considered one of the main foundations of proteins as it is a primary macronutrient.
  • Nonessential amino acids are those that are produced by our bodies naturally without any assistance.
  • Animal products such as beef, chicken, milk, eggs, and dairy are great sources of the nine main amino acids.

"If you've taken a high-school biology class or have friends who are bodybuilders, you've probably heard this fact: Amino acids are the building blocks of protein."

Read more: https://www.mindbodygreen.com/articles/essential-amino-acids-benefits

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Can CBD oil help with pain, and can raisins really help you sleep?
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Date: March 09, 2019 09:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can CBD oil help with pain, and can raisins really help you sleep?





1.There is scientific support for the use of cannabis-based medicines to manage chronic pain. However, medicinal marijuana is not availabe in all states. Where it is not available, some are using CBD oil as an alternative. CBD is cannabidiol, a compound derived from cannabis. 2.Hot compresses are sometimes prescribed to treat a condition called blepharitis, which affects the eyelids. It can be difficult to keep a hot compress hot for more than a short time. Hand warmers and reheatable Dry Eye Relief Masks are a good alternative. 3.Eating a handful of raisins before bedtime can reduce the number of bathroom trips during the night.

Key Takeaways:

  • The one who asked the questions said that he was taking gabapentin for his pain and they all vanished.
  • He is also taking marijuana oil for pain at night now that he is 88 years old and it is proving effective.
  • Marijuana is well known for its pain relieving properties. But in states where marijuana is illegal, many are taking CBD oil, a byproduct of marijuana.

"I live in an upscale retirement community, and a large number of people here are using marijuana oil to relieve pain without side effects."

Read more: https://www.seattletimes.com/life/wellness/pharmacy-marijuana-senior-citizens/

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Stop your sinus infection with these natural remedies
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Date: March 09, 2019 08:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stop your sinus infection with these natural remedies





There are many people out there that swear by natural remedies as they have been using them for many years. Some may call these people old school and naive but, hey, if it is working, why change it? Therefore, many other individuals are starting to see if these remedies can be good for the stoppage of sinus infections, or things of that nature. So far, the test results have turned out to be pretty positive as people feel better.

Key Takeaways:

  • Sinus infections are characterized by the inflammation of the tissue ling the sinuses and can be treated naturally.
  • Bone broths are a good remedy for any sinus condition because they are dense in nutrients and easy to digest.
  • Vitamin C can help keep your immune system healthy and help to keep your cold from developing into a sinus infection.

"Antibiotics are the usual go-to treatment, but these substances are not without their own side effects."

Read more: https://www.naturalnews.com/2018-10-25-stop-your-sinus-infection-with-these-natural-remedies.html

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Study confirms the effectiveness of fennel for reducingpostmenopausal symptoms
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Date: March 08, 2019 01:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study confirms the effectiveness of fennel for reducingpostmenopausal symptoms





A study involving 79 Iranian women ranging in the ages of 45-60 were given 100 milligrams of fennel inside soft capsules over an eight-week time span. The findings showed that the women who had previously faces menopausal symptoms found that their symptoms minimized when they were actively taking the fennel each day. These results are surprising, as researchers were only partially aware of the impact fennel had on post-menopausal women, due to data mostly focusing on how it treats digestive issues.

Key Takeaways:

  • A natural herb called Fennel, has recently been used in a new study.
  • Proven to be effective in reducing sleeplessness, anxiety, hot flashes, and even vaginal dryness.
  • The study suggest that fennel is the most natural way of treatment.

"According to the press release of the NAMS study, fennel is also an effective remedy that can also be used to manage postmenopause symptoms that include anxiety, hot flashes, sleeplessness, and vaginal dryness without any serious side effects."

Read more: https://www.naturalnews.com/2019-01-22-fennel-reduces-postmenopausal-symptoms.html

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BREAKTHROUGH: Vitamin D supplements taken during pregnancy found toprevent autism in children
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Date: March 04, 2019 02:26 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: BREAKTHROUGH: Vitamin D supplements taken during pregnancy found toprevent autism in children





Autism is a condition that affects thousands of children across the world. It is believed that autism begins during pregnancy. New research suggests that using Vitamin D supplements during pregnancy is a good way to prevent this devastating condition from occurring. It is exciting news for parents who are trying to conceive who want to ensure their baby has a great start from the very beginning. Learn how much Vitamin D to take and the best supplements to begin!

Key Takeaways:

  • In a study which used the popular model of autism in mice, it was found that pregnant mice given Vitamin D during pregnancy bear offspring without autism.
  • What remains to be done is to determine the ideal dose and the timing of Vitamin D supplementation for pregnant women.
  • Earlier studies have shown a relationship between autism and vitamin D supplementation as the result of a study in china showed Vitamin D helped a child with autism.

"Taking vitamin D supplements during pregnancy can prevent the onset of autism spectrum disorder in children, a recent animal study showed."

Read more: https://www.naturalnews.com/2019-01-19-vitamin-d-supplements-taken-during-pregnancy-prevent-autism-in-children.html

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The most powerful and effective home remedies you can use insteadof ibuprofen
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Date: February 26, 2019 08:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The most powerful and effective home remedies you can use insteadof ibuprofen





Ibuprofen is a NSAID that is commonly used to relieve pain and inflammation. The drug is not without side effects such as constipation, bloating, and nervousness. There are many other natural remedies available. Turmeric is an anti-inflammatory long used in natural medicine, along with the other spice ginger. Spirulina is another super food anti-inflammatory that will also boost immune system properties. Bosewllia is an extract from the gum resin of the Bosewllia tree used for thousands of years. It can improve circulation to joints and used as a topical cream. Spicy cayenne peppers are great at reducing inflammation as well, through capsaicin stopping your body from producing Substance P. Other remedies include cinnamon, cat’s claw, and green tea.

Key Takeaways:

  • Ibuprofen is an anti-inflammatory drug used to decrease pain and inflammation.
  • can cause many side effects like bloating, nervousness, diarrhea, or even dizziness.
  • Some natural remedies are turmeric, spirulina, Devil's claw, cayenne peppers, ginger, cinnamon or green tea.

"Fortunately, you can still relieve pain and inflammation without the unintended side effects by using a range of powerful and effective natural home remedies."

Read more: https://www.naturalnews.com/2019-01-20-the-most-powerful-and-effective-home-remedies-that-you-can-use-instead-of-ibuprofen.html

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Top 6 Benefits of CBD Oil
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Date: February 26, 2019 08:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 6 Benefits of CBD Oil





The immaculate benefits that CBD offers are becoming more apparent as more research is conducted concerning the chemical. So far, we are certain that CBD has the healing powers to treat dozens of health conditions small and large. But there are some benefits that are bigger and better than others. The six listed here, such as the ability to reduce anxiety and the ability to reduce pain, are among the biggest and best benefits that CBD can bring.

Key Takeaways:

  • Unlike most anti-anxiety medicatios, CBD oil relieves anxiety without side effects.
  • CBD oil contains anti-inflammatory and pain-relieving effects that can help treat arthritis and other pain disorders.
  • CBD oil provides a natural way to control your blood pressure, which prevents heart disease.

"The richness of CBD oil in vitamins, nutrients, minerals, volatile acids, and antioxidants makes it a pain reliever."

Read more: https://thefrisky.com/top-6-benefits-of-cbd-oil/

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Is vitamin C the key to fighting pneumonia?
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Date: February 14, 2019 09:49 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is vitamin C the key to fighting pneumonia?





As a whole, most individuals in society know that once those cold feels start kicking in, it is time to reach for your Vitamin C, juice, powder, pill, it doesn’t matter. This article, however, highlights the use of Vitamin C to fight pneumonia as well. It provides basic education on what the vitamin does and also lists a few fruits and vegetables the vitamin can be often found in. This general informational blurb will be just the thing you need to learn more about vitamin C and pneumonia.

Key Takeaways:

  • Pneumonia, which is common in those with vulnerable immune systems like pregnant women, the elderly and children below two, is treated based on whether it is viral or bacterial.
  • It has been discovered that Vitamin C is a powerful antibiotic for pneumonia and its effects come without the side effects associated with antivirals and antibiotics.
  • Many persons are aware that Vitamin C boosts the immune function and many drugs that are used to fight flu and cold are fortified with Vitamin C.

"Pneumonia, an infection of the lungs caused by either a virus or bacteria, is the leading cause of death from infection in the U.S."

Read more: https://www.naturalnews.com/2019-02-10-is-vitamin-c-the-key-to-fighting-pneumonia.html

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6 foods that are high in B vitamins - Sportskeeda
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Date: February 08, 2019 04:33 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 foods that are high in B vitamins - Sportskeeda





The eight vitamins of the B Complex are water soluble nutrients which play a critical role in many organ systems and biological functions. Luckily, there are many foods that provide a rich supply of B Vitamins. Eggs are a great source of both vitamins and complete protein, while milk helps promote strong bones and teeth and spinach provides a wide variety of nutrients without too many carbohydrates mixed in. Other good dietary sources of Vitamin B include lentils and chicken.

Key Takeaways:

  • The Vitamin B Complex includes eight different water-soluble vitamins needed for a wide variety of organ systems and functions.
  • Eggs are a good source of complete protein, as well as Vitamins A and D, and can help prevent cardiovascular disease and even heart attacks.
  • Spinach, milk, lentils and chicken are all good sources of a wide variety of vitamins and minerals, including B Vitamins.

"Not consuming the required quantities of B vitamins could turn out to become counterproductive and could lead to severe health conditions, including anaemia, fatigue, weakened immune system and muscle weakness."

Read more: https://www.sportskeeda.com/health-and-fitness/6-foods-that-are-high-in-b-vitamins-ss

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Zinc can protect against oxidative stress when it's taken togetherwith chocolate and tea
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Date: February 08, 2019 03:48 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Zinc can protect against oxidative stress when it's taken togetherwith chocolate and tea





As human cells burn energy in their processes, they give off "exhaust", if you will(cellular expiration), which can cause damage to components of the cell and surroundings. One of the byproducts in this respiration is superoxide, which may have a role in the aging process and other degenerative problems. However, there may be a metal that may help without hurting: zinc. And, some reseachers say, taking zinc with items such as chocolate or wine may enhance the process zinc has in breaking down the superoxide.

Key Takeaways:

  • Oxidative stress which is linked to aging and a low life expectancy can be prevented by taking zinc which activates an organic molecule preventing it.
  • Superoxide causes oxidative stress and it is a byproduct of the human respiratory process in the cells. This compound damages the body’s biomolecules.
  • For zinc to be effective, it has to be taken with a component which is a hydroquinone group found in polyphenols and can be obtained from chocolates.

"A study published in the journal Nature Chemistry suggests that the nutritional benefits of zinc can be bolstered when combined with a natural compound found in chocolate and tea."

Read more: https://www.naturalnews.com/2019-02-04-zinc-protects-against-oxidative-stress-with-chocolate-and-tea.html

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Happy news: Curcumin outperforms prozac for reducing symptoms ofdepression
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Date: January 25, 2019 10:22 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Happy news: Curcumin outperforms prozac for reducing symptoms ofdepression





Despite the prevalence of depression, drug companies have still failed to come up with a way to address without side effects. The compound curcumin found in the turmeric spice has already been proven popular for it’s health effects but also holds promise in fighting depression. Phytotherapy Research found that it compared well next to Prozac when reducing depression symptoms. Importantly, taking curcumin does not produce the side effects that Prozac creates. To get more of this into your diet, you can purchase organic turmeric root and add to your meals. It is common to add to meats, cereal, granola, eggs, even coffee and tea. With 12.7% of Americans taking antidepressants, using this natural remedy may be a great option.

Key Takeaways:

  • Curcumin is a natural compound found in turmeric spice and is known to be an antidepressant.
  • Curcumin is also known for fighting cancer, helping with memory loss, and even arthritis.
  • One can increase their turmeric intake by adding the ingredient to their meals.

"Lots of people think they either have to live with their negative feelings or accept the possibly deadly side effects that come with antidepressant use, but there are some natural remedies that can be surprisingly effective – and one of the best may prove to be curcumin."

Read more: https://www.naturalnews.com/2019-01-22-happy-news-curcumin-outperforms-prozac-reducing-symptoms-of-depression.html

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Why people love CBD - the cannabis product that won't get you high
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Date: January 19, 2019 10:48 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why people love CBD - the cannabis product that won't get you high

The CBD market is booming after the recent legalization of marijuana in many states. CBD is short for cannabidiol which is a compound found in cannabis and hemp plants. It is not a psychoactive- you do not get high from ingestion. It is commonly used to treat anxiety and insomnia. Further studies are being conducted to research its efficiency against arthritis and epilepsy. CBD is normally extracted into an oil or cream, but can be sold in a variety of products.

Key Takeaways:

  • There are plenty of states now that are making the smoking of weed completely legal.
  • Many old school individuals still feel that anything related to cannabis should not be legalized.
  • People really do like CBD because it has the same effects as weed without getting you truly high.

"So, what exactly is CBD — and why are you able to get your hands on it even if you don't live in a state where cannabis is legal?"

Read more: https://www.cnbc.com/2018/11/09/what-is-cbd-these-popular-cannabis-products-wont-get-you-high.html

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Industrially processed fructose is just as addictive as alcohol andeven morphine, concludes study
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Date: January 10, 2019 04:26 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Industrially processed fructose is just as addictive as alcohol andeven morphine, concludes study





Did you know that over 50 pounds of fructose is consumed annually each year by the average individual? Many people are unaware that this fructose can lead to an addiction that is just as strong as alcoholism. In fact, the Journal of the American Dietetic Association specifically found that there are similar social and metabolic components when you compare alcoholism to someone with an addiction to fructose. This shows just how dangerous everyday exposure to the artificial additive can be.

Key Takeaways:

  • For sweet lovers who would not do without a sweet, it has been found that fructose that is industrially processed is as addictive and damaging as alcohol.
  • Fructose or fruit sugar is healthy when taken from fruits naturally but it becomes unhealthy when the fructose is industrially produced.
  • Fructose and glucose are sugars in the body but fructose is more damaging to the body because it can lead to glycation which causes tissue damage.

"Sweets are well-loved by millions of people across the world, with at least 50 pounds of processed fructose being consumed per year."

Read more: https://www.naturalnews.com/2018-12-21-industrially-processed-fructose-as-addictive-as-alcohol-morphine.html

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Why coconut oil should be a part of your survival stockpile
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Date: January 09, 2019 10:39 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why coconut oil should be a part of your survival stockpile





When choosing a coconut oil to stock up on, it is important to know which kind of oil you are getting. Coconut oil has many health qualities and helps to boost immune system. It is also multi purpose. It can be used to clean, cook with, used as a fuel or in soap making, the only limit is one's imagination.It also kills several virus, fungi and bacteria that which causes gum disease as well as promoting skin health.

Key Takeaways:

  • Refined and unrefined coconut oil are two of the different types of coconut oil. Refined coconut oil is separated by heat while unrefined coconut oil is raw coconut oil.
  • Refined coconut oil has a long shelf life that can go from 18 months to 2 years and it can be used for frying.
  • Expeller pressing is the oldest method of extracting refined coconut oil. In this method, a machine physically presses out the oil without the use of chemicals.

"Aside from being a shelf stable product, coconut oil is a nutritious substitute for cooking oil. Additionally, coconut oil has various survival uses."

Read more: https://www.naturalnews.com/2019-01-06-why-coconut-oil-should-be-a-part-of-your-survival-stockpile.html

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Congress Finally Frees Hemp From Jail: Big News For Farmers and CBDIndustry
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Date: January 06, 2019 04:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Congress Finally Frees Hemp From Jail: Big News For Farmers and CBDIndustry





The Farm Act that was recently passed by Congress allows farmers across the nation to freely grow hemp as they please. Unfortunately, there are still restrictions set on the production of CBD products, which leaves a grey area in terms of what is acceptable and unacceptable. CBD oil is becoming more and more prevalent in treating psychological symptoms without the psychoactive effects that marijuana has. Industry leaders suspect that this bill passing is the first step in the CBD industry ultimately exploding.

Key Takeaways:

  • Since 1970, hemp has had the black label on the Schedule 1 drug. But recently, congress gave it its freedom and legalized it.
  • Despite the passing of the bill on hemp, the status of CBD by the food and drug administration is as an illegal substance.
  • Hemp does not take much to grow. It requires little water, is excellent for the soil and does not require pesticides.

"At any rate, the passing of the Farm Bill is sure to have implications on the growing CBD industry."

Read more: https://www.thealternativedaily.com/congress-frees-hemp-from-jail-news-farmers-cbd-industry/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5937)


Has your doctor told you about these natural ways to eliminatekidney stones?
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Date: December 20, 2018 08:50 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Has your doctor told you about these natural ways to eliminatekidney stones?





Kidney stones are both very painful, and frightfully common. One in ten people will experience a kidney stone in their life. There are some natural remedies that can help dissolve kidney stones once they form. One option is pomegranate juice, and a different option is dandelion root. Basil is also known for being good for kidney health. Lemon juice is full of citrate that may help break down kidney stones making them easier to pass.

Key Takeaways:

  • Most persons have found that kidney stones are very painful conditions. Some women equate the pain to that of giving birth.
  • Kidney stones occur naturally in the body and usually are expelled out of the body without any problem. Their presence is shown when expulsion becomes difficult.
  • Some natural remedies that can be used to extract kidney stones from the body include pomegranate juice, dandelion root, magnesium, and basil.

"Citrate found in lemon breaks down kidney stones into smaller pieces so that they can pass more easily. Moreover, this substance also prevents the formation of calcium stones."

Read more: https://www.naturalnews.com/2018-12-15-natural-ways-to-eliminate-kidney-stones.html

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What's The Difference Between Niacin And Niacinamide
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Date: December 19, 2018 08:31 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What's The Difference Between Niacin And Niacinamide

When it comes to Vitamin B3, not all forms of Niacin are created equally. Aside from the risk of allergens and impurities, there are also separate forms with critical distinctions. The pure form is made solely of nicotinic acid which causes the flushing effect when it is taken by humans. The flushing effect is a redness that starts in the face and expands outwards through the rest of the body. It can make the skin feel warm, dry, and itchy for half an hour. The flushing effect is associated with vascular dilation that helps open up the tiny capillaries and blood vessels to clean out all the toxic junk they may have accumulated.

Nicotinic Acid Lowers Cholesterol

Nicotinic acid is also associated with increasing HDL levels in the body to prevent heart disease and plaques from accumulating on the interior walls of arteries. Nicotinic acid is also known to lower the LDL and VLDL bad cholesterols that clog up arteries and lead to heart attacks and strokes.

Other Benefits of Vitamin B3

Vitamin B3 plays a critical role in building enzymes that help us carry out over 200 physical functions in the body. It is not produced naturally but is absorbed from foods such as yeast, green vegetables, milk, eggs, legumes, and fish. Aside from cardiovascular health, it plays a critical role in nervous health and sex hormone production.

How Does Niacinamide Differ?

Niacinamide is a water-soluble form of Niacin that is used to treat deficiencies or for therapies when patients need to take higher doses regularly to treat pellegra and the deficiencies that lead to it. When an excess of Niacin is built up in the body, your body may store it in this form. The chief distinction between this water-soluable hybrid and nicotinic acid is the effect on cholesterol and vascular dilation. Although flushing can be reduced by taking nicotinic acid daily and building up a tolerance to the effects, it is harder on the liver and more burdensome on the body to metabolize it in the high doses used for therapy of many illnesses: ADHD, Schizophrenia, nervous problems, migraines, and arthritis, among others. It is the preferred choice for maintaining a consistent and steady level of Vitamin B3 in the body and loaded into many beauty and skin products for women.

What Other Forms Can I Take?

You can take any form of the vitamin on a daily basis or supplement it with nicotinic acid when you need some additional flushing effect. You will notice that Niacinamide causes some symptoms of drying and itching that are similar to flushing when you take it in high doses. The no-flush formulation is called inositol hexanicotinate and made up from Vitamins B3 and Inositol Vitamin B8. The inositol acts as an additional buffer that makes inositol hexanicotinate easy to digest and take 1600 mg without side-effects: nausea, itching, flushing, dizziness, gout, liver damage, diabetes. Although multi-vitamin formulas and even fortified foods like breakfast shakes and cereals suggest that you are getting a full dose of B3 in each serving, this is very unlikely. The better choice is to take specifically formulated capsules rather than multivitamins if you are using it for therapeutic reasons.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5911)


4 health benefits of drinking Okra Water and how to make your ownat home
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Date: December 12, 2018 09:09 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 health benefits of drinking Okra Water and how to make your ownat home





Okra water is one of those things that is getting a lot of hype right now. People are talking about it and really feel as if it better than the typical water that you would get in the store. First and foremost, Okra water is rich in fiber. If you have a deficiency in this area, this kind of water can help solve that for you. Also, it is now possible for you to make your own Okra water at home.

Key Takeaways:

  • Okra water is something that has proven to be really healthy for people all around the world.
  • This kind of water is pure, natural, and has a lot of health benefits while being easy to make.
  • The water that you make at your home like this is really high in fiber and can provide you with this nutrient if you have a deficiency.

"A 2015 study published in Nutrients found that, in combination with daily physical activity, adding okra to your diet can enable you to exercise longer without tiring as quickly and recover faster."

Read more: https://www.healthnutnews.com/4-health-benefits-of-drinking-okra-water-and-how-to-make-your-own-at-home/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5894)


Almonds may boost heart health in diabetic people
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Date: November 23, 2018 08:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Almonds may boost heart health in diabetic people





Almonds are a versatile, portable, tasty and nutritious snack food. However, new research suggests that the salad topper may also have more to impart to eaters, particularly if the eaters in question number among the millions struggling under the burden of type 2 diabetes. Of the more than 400 million who struggle with the disease, worldwide, nearly 80 million cases can be found in the country of India, alone. One study, using Indian subjects with type 2 diabetes and elevated cholesterol levels, discovered some interesting results. The subjects were given whole un-roasted almonds in place of 20 calories in an otherwise balanced eating plan. The subjects heart health showed marked improvement. Another study used Chinese participants and allowed 60 grams of almonds a day. Blood sugar levels and cardiovascular aspects were not affected by this study's regime. However, for some subjects with otherwise well-controlled type 2 diabetes, blood sugar serum levels dropped. Almonds may improve inflammation, which is a factor in cardiovascular disease. They also provide vitamins, minerals and fiber.

Key Takeaways:

  • For the people who have diabetes, they have a lot of work to do to deal with it everyday.
  • Understanding the effects of diabetes and what it does will allow people to realize how stressful it could be.
  • There are a lot of studies coming out that indicate almonds to be good for the heart for people who are diabetic.

"While the almond diet offered better overall nutritional quality, neither diet with or without almonds improved blood sugar status, nor most cardiovascular risk factors as was expected. However, researchers found that among a subset."

Read more: https://indianexpress.com/article/lifestyle/health/almonds-may-boost-heart-health-in-diabetic-people-5444785/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5853)


How To Make Vitamin C Powder At Home For Immune System Support
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Date: November 17, 2018 10:25 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Make Vitamin C Powder At Home For Immune System Support





Vitamin C is an absolutely essential vitamin for human bodies, especially as human bodies can not replenish their supply without consuming it from outside sources. Scurvy, which is a disease which manifests when vitamin C stores become dangerously low, is notable via symptoms such as bleeding gums, slow wound-healing and joint pain. Before vitamin C and its uses were understood, it was not unusual for the disease to take hold among sailing crews. Traveling for long distances, usually without recourse to fresh stores, the seamen made an unfortunate and easy target for the disease. Although it is now considered a rare occurrence the disease can and still does manifest under circumstances of unvaried diet. Regardless of one's diet, however, it is possible to supplement one's use of vitamin C. There is even an easy DIY way to make vitamin C powder for individual use. Besides providing the needed daily minimum quota of an essential nutrient that builds immunity and supports the cardiovascular system, the organic vitamin C powder recipe ensures the recipient garners valuable fiber and enzymes. It's also more absorbable than pill variants. To make the powder, first peel some oranges. Blend the peels, then place them in a glass dish and inside an oven set to low heat. Stir the peels from time to time. You'll want to use about 10 oranges and no water. To make sure the temperature is not too high, leave the oven door cracked open. Once the peels are thoroughly dehydrated, put them through the blender again and make a flour of them. Strain the flour and put the results in a glass jar. Use this golden powder as a nutritious additive to soups, teas and more.

Key Takeaways:

  • Scurvy, which manifests with an extreme lack of vitamin C, is a disease that often becomes visible through symptoms like bleeding gums.
  • You can make your own home-made vitamin C with orange peels that you put in a blender.
  • Afterwards place the peels in a glass dish and heat it in the oven, using low heat and stirring the peels from time to time.

"Human beings, just like other mammals, are unable to produce their own vitamin C."

Read more: https://www.youtube.com/watch?v=4f3TEaodS8E

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From OCD to depression to anxiety, learn how inositol can preventmany mental health disorders
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Date: November 13, 2018 08:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: From OCD to depression to anxiety, learn how inositol can preventmany mental health disorders





Living at maximum wellness constitutes more than having a disease-free body, where all the parts are doing what they should. Mental health is also a key component to overall health. From PMS symptoms all the way to psychotic episodes, more than 40 million U.S. citizens suffer from a mental problem yearly. Although treating these potentially life-clouding conditions with pharmaceutical grade interventions is the norm, these interventions are not without the possibility of potentially hazardous side effects. A B vitamin, inositol is present in the human brain in large amounts. Scientists are considering whether significant supplementation of the vitamin might be a way to treat an array of mental conditions naturally and without side effects. The vitamin has already been shown to have positive effect in some mental conditions, which makes sense, as significant neural transmissions depend on the use of the vitamin. Moreover, it's also been shown that individuals with lesser amounts of the mood-regulating chemicals, serotonin and dopamine, have lower levels of inositol. Although more research needs to happen in some instances, there is promising research to suggest that elevating inositol levels could prove efficacious for an array of mental conditions, including panic attacks, bipolar mood disorder, obsessive compulsive disorder and depression.

Key Takeaways:

  • Scientists have been using inositol to treat people who suffer from mental illnesses and shown to be effective.
  • Studies have shown that people with metal illnesses have less inositol in their brains.
  • If considering increasing inositol, certain foods like beans, whole grains, citrus fruits and nuts contain significant amounts of inositol.

"In fact, other major neurotransmitters depend on inositol to relay messages, making it a key component in a lot of chemical systems in a person’s brain, including the ability to handle stress, learning and cognition, mood, productivity, sleep, and addiction."

Read more: https://www.naturalnews.com/2018-11-06-inositol-can-prevent-many-mental-health-disorders.html

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