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Clean and Pure Sweetness from Stevia That is Unmatched by Other Brands   
Date:
October 22, 2024 05:43 PM
Discover the Benefits of Kal Brand Sure Stevia Powder ExtractIn recent years, the surge in health consciousness has led to a growing demand for alternative sweeteners. Among these, Kal Brand Sure Stevia Powder Extract stands out for its exceptional properties and versatile uses.
What is Stevia?Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. Unlike sugar, stevia is free from calories, making it an attractive option for health enthusiasts. The compound responsible for stevia's sweetness is stevioside, which is several times sweeter than table sugar, allowing it to sweeten foods and drinks without the health drawbacks associated with sugar.
Why Choose Stevia Over Sugar?Stevia's benefits extend beyond its calorie-free nature. It has a minimal impact on blood sugar levels, making it suitable for individuals with diabetes or those looking to maintain balanced glucose levels. In addition, stevia does not contribute to tooth decay, a significant advantage over sugar. Therefore, it's not just an excellent alternative for those with dietary restrictions but also for those concerned with dental health.
The Superiority of Kal BrandKal Brand Sure Stevia Powder Extract differs from conventional products through its high purity and sans bitterness formula. Many stevia products on the market can leave a distinct aftertaste; however, Kal's special extraction process ensures a clean, pure sweetness. This attention to detail provides a refined taste experience, allowing you to enjoy your favorite foods and beverages without compromising on flavor.
The No Aftertaste AdvantageOne of the primary concerns with using stevia as a sweetener is the aftertaste that can often accompany its use. However, Kal Brand Sure Stevia Powder Extract has effectively addressed this issue through a meticulous refinement process. By employing advanced extraction techniques, Kal Brand has managed to eliminate the unwanted bitterness that many stevia products exhibit. This innovation makes Kal Sure Stevia Powder distinctive, providing a seamless sweetness akin to sugar, devoid of any lingering aftertaste. Consequently, consumers can integrate this stevia into a variety of culinary applications with confidence, knowing that it won't alter the intended flavor profile of their dishes and beverages. This characteristic solidifies its position as an ideal sweetener for connoisseurs seeking both health benefits and an uncompromised taste experience.
Versatility in UseKal Brand Sure Stevia Powder Extract is remarkably versatile. It can be seamlessly integrated into numerous recipes, from sweetening a morning coffee to enhancing a homemade dessert. Furthermore, its concentrated sweetness means that only a small amount is needed, making it an economical and efficient choice.
Tips for Cooking and BakingTo use Kal Brand Sure Stevia in your culinary creations, a basic understanding of conversions can be helpful. As it is much sweeter than sugar, the amount of stevia needed is substantially less. A reliable rule of thumb is to use about a half a teaspoon of stevia extract for each cup of sugar. Moreover, when incorporating it into recipes, consider the bulk and moisture sugar provides; you may need to adjust recipes to achieve the desired texture.
Health Benefits in FocusSeveral studies have explored the potential health benefits of incorporating stevia into a diet. Stevia may help aid in weight management due to its zero-calorie content, allowing individuals to satisfy their sweet tooth without caloric accumulation. Furthermore, there are indications that stevia possesses antioxidant properties, which can contribute to overall health and wellness.
Transitioning to SteviaSwitching from conventional sugar to stevia may seem daunting at first, but the rewards are worth the effort. Gradual introduction into your diet can ease the transition. Start by replacing sugar in your coffee or tea, then slowly incorporate it into baking. This phased approach can help adjust your palate and harness the maximum benefits of Kal Brand Sure Stevia.
Make the Switch TodayAs consumers increasingly prioritize health and wellness, choosing a natural sweetener like Kal Brand Sure Stevia Powder Extract is not only a wise decision but also an achievable step towards a healthier lifestyle. With its exceptional purity, versatility, and health benefits, there has never been a better time to optimize your sugar intake. Take action now; explore the delicious possibilities that this remarkable product offers and enjoy the sweetness of life without compromise. Try Kal Brand Sure Stevia Powder Extract today and experience a revolutionary change in your dietary habits.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6617) Unlocking the Potential of Shilajit: A Natural Brain and Body Booster 
Date:
September 27, 2024 02:42 PM
Unlocking the Potential of Shilajit: A Natural Brain and Body BoosterShilajit is an ancient remedy with a wide array of benefits that cater to both cognitive and physical health. Derived from the mountainous regions of the Himalayas, this mineral-rich substance has been part of traditional medicine for centuries. In our modern era, the scientific community has begun to explore and verify its numerous advantages. Here, we delve into how shilajit enhances cognitive function, energy levels, healthy aging, and more.
Enhanced Cognitive FunctionA primary benefit of shilajit is its ability to boost cognitive function. This can be attributed to its high concentration of fulvic acid, a powerful component known for reducing inflammation and improving brain health. By maintaining neuronal integrity and promoting mental clarity, shilajit supports enhanced memory and focus. These capabilities make it an excellent ally for students and professionals seeking to maximize their productivity and mental acuity.
Improved Energy LevelsIn addition to benefiting mental faculties, shilajit is renown for its capacity to increase energy levels. Traditionally, it has been employed as a remedy for chronic fatigue, leveraging its potential to boost ATP production. ATP, or adenosine triphosphate, is the primary energy currency within human cells, driving many cellular processes. Regular use of shilajit can result in greater vitality, making everyday activities more enjoyable and less taxing.
Supports Healthy AgingAging gracefully is a goal for many, and shilajit offers compelling support for this objective. Packed with antioxidants and possessing anti-inflammatory properties, it plays a critical role in slowing the signs of aging by safeguarding cellular health. These features also help combat free radicals, harmful molecules that can damage cells and accelerate aging. Shilajit's ability to protect and rejuvenate cells makes it a natural ally in maintaining a youthful appearance and demeanor.
Boosted Immune SystemShilajit's benefits extend to enhancing the immune system, a vital line of defense against diseases. It encourages the production of crucial immune cells such as lymphocytes and macrophages, which play significant roles in combating pathogens. By fortifying the body's natural defenses, regular consumption of shilajit can lead to fewer sick days and a more resilient response to seasonal illnesses.
Better Physical Performance and RecoveryFor athletes and fitness enthusiasts, shilajit offers promising improvements in physical performance and recovery. The variety of minerals and nutrients found in shilajit support increased endurance and accelerated muscle recovery following exercise. This can result in more effective training sessions and reduced downtime from soreness and fatigue. As a natural supplement, it provides these benefits without the drawbacks often associated with synthetic alternatives.
Make Shilajit Part of Your RoutineShilajit presents a multitude of advantages that span cognitive enhancement, increased energy, and support for healthy aging. It bolsters the immune system and aids in physical performance, making it a versatile supplement worth considering. If you're looking to integrate a natural, potent enhancer into your daily regimen, shilajit could be the solution. Explore our range of shilajit products today to experience these benefits firsthand and invest in a healthier, more vibrant life.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6616) The Controversial Future of Lab-Grown Meat
Date:
June 07, 2024 12:10 PM
The Controversial Future of Lab-Grown MeatLab-grown meat, also called cultured or cell-based meat, is a new tech stirring hope and controversy in food. This method produces animal meat without slaughtering, offering an alternative to livestock farming. It could revolutionize protein thinking by reducing environmental impact and addressing ethical concerns. However, as with any new technology, there are significant debates surrounding its safety, health implications, and overall viability.
How Lab-Grown Meat is ProducedThe process of producing lab-grown meat begins by taking a small sample of animal cells, often through a harmless biopsy. These cells, typically muscle cells, are then placed in a nutrient-rich culture medium that mimics the environment within an animal's body. The culture medium contains essential nutrients like amino acids, sugars, and growth factors that encourage the cells to divide and grow. Over time, these cells multiply, differentiating into muscle tissue, which can then be harvested, processed, and formed into meat products. This process, often taking place in bioreactors, aims to replicate the natural muscle growth seen in animals. By controlling the environment meticulously, scientists can produce meat that is structurally and nutritionally similar to conventionally farmed meat. Despite the technological advancements and potential benefits, there is still a wave of skepticism and resistance against lab-grown meat, primarily centered on health risks and the idea of naturalness.
Health Risks: The Skeptics' ViewpointCritics of lab-grown meat often argue that these products are unnatural and potentially harmful. They highlight the use of a synthetic culture medium and artificial scaffolding materials to structure the tissue as primary concerns. One common criticism is that the long-term health effects of consuming lab-grown meat are unknown. Since this technology is still relatively new, there hasn't been enough time to study the impact it may have on human health comprehensively. Another significant concern revolves around the additives and growth factors used in the culture medium. Skeptics claim that consuming these substances, some derived from non-food-grade sources, could lead to unintended side effects over time. Moreover, contaminants introduced during the production process may pose risks absent in naturally grown meat. Some also point to the lack of regulatory standards and oversight for lab-grown meat as a potential risk. Since this is a new industry, the guidelines for safety, production, and labeling are still evolving. This uncertainty contributes to the fear and resistance among certain consumer groups and policymakers.
Regulatory Response: States Banning Lab-Grown MeatIn light of these concerns, some states have taken a firm stance against lab-grown meat. Florida and Arizona, for example, have enacted bans prohibiting the sale of cultured meat products. These states argue that there is insufficient evidence to guarantee the safety and health benefits of lab-grown meat. They also see these bans as a way to protect consumers and promote traditional agriculture practices. Florida's legislative body expressed concerns about the potential economic impact on the state's agriculture sector, which relies heavily on cattle farming. By banning lab-grown meat, they aim to safeguard the livelihoods of local farmers and ensure the sustainability of rural communities. Similarly, in Arizona, legislators emphasized the naturalness and cultural significance of traditionally farmed meat, viewing lab-grown alternatives as a threat to their state's heritage. These bans have sparked debates on innovation in our food system and if regulators overlook new technologies too hastily. Lab-grown meat supporters argue that these bans impede progress and limit consumer choice for ethical, eco-friendly products.
Why Naturally Grown Meat is Better and HealthierDespite the potential benefits of lab-grown meat, many still advocate for naturally grown meat as the superior option. First and foremost, naturally grown meat has a long history of consumption, providing a well-documented track record of its health effects. Unlike lab-grown meat, which relies on new and untested methods, natural meat comes from animals that have been bred and raised for generations. One of the key arguments in favor of naturally grown meat is the lack of artificial additives and synthetic processes. Animals on well-managed farms have open pastures, a varied diet, and humane living conditions, resulting in meat free from artificial additives. Natural meat can be organic and free-range, meeting consumers' health and ethical standards. Nutritionally, naturally grown meat offers high levels of essential nutrients, including vitamins, minerals, and healthy fats. Grass-fed and pasture-raised animals, especially known for producing meat with higher omega-3 fatty acids and lower saturated fat content, have well-documented nutritional benefits supported by extensive research, giving health-conscious consumers peace of mind. Another argument for naturally grown meat is its cultural and environmental significance. Traditional farming practices contribute to biodiversity, support local economies, and maintain rural landscapes. Lab-grown meat, on the other hand, often involves centralized production that may not offer the same level of environmental benefits.
In The FutureThe future of lab-grown meat remains a contentious topic, with passionate arguments on both sides of the debate. This innovative technology shows promise for changing our food system, tackling ethical issues, and lessening environmental impact. However, it sparks questions about health risks, regulations, and long-term sustainability. With some states considering bans on cultured meat, the dialogue on food values evolves. Choosing between lab-grown and naturally raised meat will hinge on personal preferences, values, and emerging scientific evidence.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6614) Allercetin: Your Natural Defense Against Allergies and Sinus Issues
Date:
June 06, 2024 05:20 PM
Allergies and sinus issues can be a constant thorn in the side for many individuals. Everyday activities can feel like an uphill battle when you're plagued by congestion, sneezing, and itchy eyes. But what if there was a natural remedy that could provide relief across multiple body systems? Introducing Allercetin™ Allergy & Sinus, a Bio-Aligned Formula designed to tackle the root causes of your allergy symptoms.
Allercetin™ is not your average allergy treatment. This innovative product leverages natural homeopathic remedies to address the complex web of systems involved in allergic reactions. Unlike many over-the-counter medications that offer temporary relief, Allercetin™ provides a comprehensive approach, targeting the respiratory system, sinuses, mucous membranes, and more.
The key to Allercetin™'s effectiveness lies in its Bio-Aligned Formula. This advanced blend of natural ingredients is designed to support multiple body systems that are often affected by hay fever and other allergic conditions.
Breathing becomes a chore when your respiratory system is compromised by allergens. Allercetin™ contains ingredients that help to open up the airways, making it easier to breathe. This can be particularly beneficial during high pollen seasons when respiratory issues are at their peak.
Your sinuses play a crucial role in trapping allergens and preventing them from entering your respiratory system. However, when they become inflamed, they can cause severe discomfort. Allercetin™ supports the health of your sinuses, promoting natural drainage and reducing inflammation.
Mucous membranes are the body's first line of defense against airborne irritants. Allercetin™ helps to maintain the integrity of these membranes, ensuring they function optimally. This reduces the likelihood of allergens causing significant irritation and discomfort.
Histamines are chemicals in the body that play a central role in allergic reactions. When released in large amounts, they can cause symptoms like itching, swelling, and redness. Allercetin™ works to inhibit the release of histamines, thus reducing the severity of allergic reactions.
A hyperactive immune system can exacerbate allergy symptoms. Allercetin™ includes ingredients that help to desensitize the immune system, making it less reactive to allergens. This not only alleviates current symptoms but can also reduce the likelihood of future allergic reactions.
When your body is fighting allergies, it can drain your energy levels significantly. Allercetin™ supports cellular energy production, ensuring you have the stamina to go about your daily activities with ease.
Using Allercetin™ is simple and convenient. Take the recommended dosage as indicated on the packaging, preferably at the onset of symptoms. Consistency is key to experiencing the full benefits of this natural remedy.
Multiple factors set Allercetin™ apart from other allergy treatments on the market. Here are some reasons why you should consider making it a staple in your wellness routine:
Don't just take our word for it; listen to what our satisfied customers have to say:
Rigorous scientific research guided the development of Allercetin™. We selected each ingredient based on its ability to alleviate symptoms and support overall well-being. This guarantees you receive a product supported by both traditional wisdom and modern science.
Living with allergies and sinus issues doesn't have to be an ordeal. With Allercetin™ Allergy & Sinus, you can take a proactive approach to manage your symptoms naturally and effectively. Why settle for temporary relief when you can address the root causes of your discomfort? Experience the transformative power of Allercetin™ for yourself. Don't let allergies hold you back any longer. Visit our website today to purchase Allercetin™ Allergy & Sinus and reclaim your life from the shackles of allergies. Take the first step towards a healthier, more comfortable life—order now!
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Date:
June 05, 2024 03:40 PM
In the world of health-conscious eating, coconut sugar has been gaining traction as a natural sweetener that boasts several benefits over traditional table sugar. Derived from the sap of coconut palm tree flowers, coconut sugar offers a unique flavor and versatile uses in a variety of culinary applications. This article delves into the numerous ways coconut sugar can be utilized in the kitchen, its glycemic index, and its nutritional profile, shedding light on why this sweetener has captured the hearts of many health enthusiasts.
One of the most popular ways to incorporate coconut sugar into your diet is through baking. Coconut sugar can be used as a one-to-one replacement for white or brown sugar in recipes, making it an easy swap for those looking to reduce their intake of refined sugars. Its caramel-like flavor enhances the taste of cookies, cakes, muffins, and other baked goods. For example, coconut sugar can add depth to chocolate chip cookies or provide a rich, molasses-like sweetness to gingerbread.
Coconut sugar can also be a delightful addition to both hot and cold beverages. It easily dissolves in liquids, making it a great sweetener for coffee, tea, smoothies, and even cocktails. For instance, adding a spoonful of coconut sugar to your morning coffee or afternoon chai tea can give your drink a subtle, tropical sweetness without the overpowering taste that sometimes accompanies artificial sweeteners.
In the realm of savory dishes, coconut sugar works exceptionally well in marinades, sauces, and dressings. Its ability to balance flavors makes it a staple in many Asian cuisines, particularly in Thai cooking. Use it to create a luscious teriyaki sauce or add it to a spicy barbecue marinade. Coconut sugar’s mild sweetness can complement and enhance the umami elements of soy sauce, ginger, and garlic, resulting in a harmonious blend of flavors.
Don’t overlook coconut sugar as a topping for breakfast or snacks. Sprinkle it over oatmeal, yogurt, or fresh fruit for a burst of flavor and a touch of sweetness. You can also use coconut sugar in homemade granola or energy bars. Its granular texture adds a pleasant crunch, and its rich taste pairs well with nuts, seeds, and dried fruits.
One of the significant advantages of coconut sugar is its lower glycemic index (GI) compared to regular table sugar. The glycemic index is a measure of how quickly a food raises blood sugar levels after consumption. Foods with a high GI can cause rapid spikes and crashes in blood sugar levels, which can be particularly problematic for individuals with diabetes or those managing their weight. Coconut sugar has a GI of approximately 35, which is considerably lower than the GI of table sugar, which hovers around 60-65. This lower GI means that coconut sugar causes a slower, more gradual rise in blood sugar levels. As a result, it can help maintain more stable energy levels throughout the day and prevent the sudden energy crashes that often follow high-sugar snacks or meals.
Aside from its lower glycemic index, coconut sugar also offers a more nutrient-dense alternative to refined sugars. While it is still a type of sugar and should be consumed in moderation, coconut sugar contains trace amounts of vitamins and minerals that can contribute to overall health.
Coconut sugar retains some of the nutrients found in the coconut palm sap. These include small amounts of iron, zinc, calcium, and potassium, all of which play crucial roles in maintaining bodily functions. For example, iron is essential for oxygen transport in the blood, while calcium supports bone health.
Coconut sugar also contains antioxidants, which help combat oxidative stress and reduce the risk of chronic diseases. Antioxidants can neutralize free radicals, unstable molecules that can damage cells and contribute to aging and diseases like cancer and heart disease.
Another noteworthy component of coconut sugar is inulin, a type of dietary fiber. Inulin acts as a prebiotic, feeding the beneficial bacteria in the gut and promoting a healthy digestive system. Its presence in coconut sugar can further contribute to its lower glycemic index by slowing down glucose absorption.
When purchasing coconut sugar, it’s essential to select high-quality brands that don’t mix the sugar with other sweetening agents like cane sugar. Always check the label to ensure you’re buying 100% pure coconut sugar.
Store coconut sugar in an airtight container in a cool, dry place to maintain its texture and flavor. It’s important to keep it away from moisture, as this can cause clumping and affect its usability.
Coconut sugar presents a versatile and nutritious alternative to traditional sweeteners, offering a wide range of culinary uses while providing a lower glycemic index and additional vitamins and minerals. Whether you’re baking your favorite dessert, sweetening your morning coffee, or enhancing a savory dish, coconut sugar can be a valuable addition to your pantry. Its unique flavor and health benefits make it an excellent choice for those looking to enjoy sweetness in a more wholesome form. By understanding and embracing the versatility of coconut sugar, you can make more informed and health-conscious decisions in your culinary endeavors.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6612)
Date:
June 03, 2024 04:15 PM
In a world where health consciousness is increasingly important, finding the right sweetener can be a game changer. One such alternative that has gained significant attention is Stevia. Known for its zero-calorie content, Stevia offers a natural sweetness without the drawbacks associated with sugar. This article examines the properties of Stevia, how it’s harvested, its sweetness compared to sugar, and its benefits for those managing diabetes.
Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant, native to South America. Unlike artificial sweeteners, Stevia is completely natural and has been used for centuries by indigenous people in countries like Brazil and Paraguay. The leaves of the plant contain sweet-tasting compounds known as steviol glycosides, which are the primary components used in Stevia sweeteners found on shelves today.
Traditionally, Stevia leaves are harvested by hand. Farmers usually pluck the mature leaves, which are then dried to maintain their sweetness. Once dried, these leaves can be used in their whole form, or they can be processed to extract the steviol glycosides. Modern extraction methods involve soaking the leaves in water and then processing the extract to remove impurities. This results in a highly concentrated sweetener that is hundreds of times sweeter than sugar.
When it comes to sweetness, Stevia stands out. Stevia is approximately 200 to 300 times sweeter than sucrose (table sugar). This means a very small amount of Stevia is needed to achieve the desired level of sweetness, which also makes it an efficient option for those looking to cut down on sugar intake. However, it’s important to note that Stevia doesn’t have the exact same taste profile as sugar. Some people describe its sweetness as having a slight, licorice-like aftertaste, which not everyone finds appealing.
For individuals managing diabetes, Stevia can be an invaluable part of their diet. One of the primary concerns for people with diabetes is managing their blood sugar levels. Traditional sugar can cause spikes in blood glucose, making it difficult to control diabetes symptoms. Stevia, on the other hand, does not contain carbohydrates and has no impact on blood glucose levels. This makes it a suitable alternative for those who need to keep their sugar levels in check. Moreover, using Stevia can help diabetic individuals enjoy sweet foods and beverages without the fear of negatively affecting their health. The zero-calorie aspect of Stevia also contributes to maintaining a healthier weight, which is a crucial factor in managing diabetes.
In addition to its zero-calorie feature, Stevia also offers several nutritional and health benefits. Some research suggests that Stevia may help in lowering blood pressure and improving cholesterol levels. These potential benefits make Stevia not just a sugar substitute, but a supplement that can contribute to overall well-being.
Stevia leaves are rich in antioxidants, which help to combat oxidative stress in the body. Oxidative stress is linked to various chronic diseases, including heart disease and cancer. By incorporating Stevia into your diet, you might benefit from its antioxidant content, aiding in the reduction of inflammation and promoting better health.
Stevia is versatile and can be used in a variety of culinary applications. It’s available in different forms such as powders, liquid extracts, and even whole leaves. You can use Stevia to sweeten beverages like tea and coffee, baked goods, desserts, and even savory dishes that require a touch of sweetness. However, due to its high sweetness level, it is recommended to start with a small amount and adjust according to taste. Keep in mind that Stevia might behave differently than sugar in recipes, particularly in baking. Sugar contributes to the texture and volume of baked goods, while Stevia does not. Therefore, recipes using Stevia may require additional adjustments for the best results.
Growing and harvesting Stevia can be advantageous from both economic and environmental perspectives. Stevia plants require less land and water compared to sugar cane or beet crops, making it a more sustainable option in the long run. Additionally, Stevia farming can provide economic opportunities for communities in developing countries where the plant is grown.
Stevia stands out as an exceptional zero-calorie sweetener, especially beneficial for those managing diabetes and looking to reduce their calorie intake. Its natural origin, coupled with its impressive sweetness and array of health benefits, make it a compelling alternative to traditional sugar and artificial sweeteners. Whether you are looking to alter your dietary habits or manage a health condition like diabetes, Stevia offers a promising solution for a healthier sweetening choice.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6610)
Date:
June 01, 2024 10:58 AM
In the quest for beauty, many often look to skincare products and treatments, yet one of the most effective pathways to radiant skin and overall health is through regular physical activity. Exercise offers an array of benefits that enhance beauty from within, contributing to healthy skin, a glowing complexion, and a fit physique. This article explores how fitness plays a crucial role in beauty and well-being, suggests exercise routines that promote beauty from within, and recommends a supplement to boost hair and skin health.
When you engage in physical activity, your heart pumps more blood, increasing circulation throughout the body. This enhanced blood flow delivers essential nutrients and oxygen to your skin cells, promoting cell regeneration and elasticity. Improved circulation also assists in flushing out toxins, contributing to clearer and more vibrant skin.
Stress is a significant contributor to numerous skin concerns such as acne, eczema, and psoriasis. Regular exercise can help reduce stress by releasing endorphins, the body's natural mood enhancers. Lower stress levels can result in fewer breakouts and a reduction in skin flare-ups, ultimately leading to a more serene and healthy appearance.
Engaging in activities that make you sweat, such as running, cycling, or hot arobics, can help detoxify your skin. Sweating helps to open up pores and remove dirt and impurities, giving your skin a natural detox. Remember to cleanse your face thoroughly after sweating to prevent any potential buildup of bacteria.
Exercise helps to boost collagen production, a protein that maintains skin's firmness and elasticity. High-intensity workouts and strength training, in particular, can stimulate collagen synthesis, leading to tighter, more youthful-looking skin.
Regular exercise can improve your sleep patterns, which in turn benefits your skin. During deep sleep, the body works to repair and regenerate cells, including skin cells. Better sleep can result in fewer dark circles, reduced eye puffiness, and a more rested appearance overall.
Hormonal imbalances can cause various skin problems, including acne and premature aging. Exercise helps regulate hormones, stabilizing levels of cortisol, estrogen, and testosterone, which are crucial for maintaining healthy skin.
Running and Jogging Running and jogging are excellent ways to boost circulation, enhance cardiovascular health, and induce sweating, which can help detoxify the skin. Cycling Cycling, whether outdoors or on a stationary bike, improves blood flow to the skin, reduces stress, and can be a fun way to stay active. Swimming Swimming is a low-impact exercise that increases circulation, tones muscles, and has the added benefit of keeping skin hydrated due to the water environment.
Weightlifting Incorporating weightlifting into your routine can boost collagen production and improve skin elasticity. Focus on compound movements like squats, deadlifts, and bench presses for maximum effect. Resistance Band Exercises Using resistance bands can help build muscle and enhance circulation without putting too much strain on your joints. These exercises are great for improving muscle tone and skin firmness.
Arobics Arobics not only improves flexibility and muscle tone but also reduces stress and promotes a better sleep cycle, which are all beneficial for your skin. Floor leg lifts with dumbells and crunches and lateral lifts on the floor can increase blood flow to the face, enhancing your complexion. Pilates Pilates focuses on core strength, posture, and flexibility. The controlled movements and emphasis on breathing can improve circulation and reduce stress, contributing to overall skin health. Tai Chi Tai Chi is a gentle form of martial arts that reduces stress, improves flexibility, and enhances balance. It’s an excellent way for people of all ages to promote overall well-being and skin health.
HIIT workouts involve short bursts of intense exercise followed by rest periods. This type of training is highly effective for boosting metabolism, increasing collagen production, and promoting healthy, radiant skin. Exercises like burpees, jump squats, and sprinting can be incorporated into a HIIT routine.
While a balanced diet and regular exercise are vital for maintaining healthy skin and hair, supplements can provide an additional boost. Nutritional supplements can fill in dietary gaps, ensuring that your body gets the essential vitamins and minerals it needs to support glowing skin and strong, vibrant hair.
Biotin Biotin, also known as Vitamin B7, is crucial for hair and skin health. It supports the structure of keratin, a protein that makes up your hair, skin, and nails. Regular intake of biotin can help reduce hair loss, strengthen nails, and improve skin's overall appearance. Collagen Collagen is a protein that provides structure and elasticity to your skin. As we age, collagen production decreases, leading to wrinkles and saggy skin. A collagen supplement can help replenish this essential protein, promoting firm, youthful-looking skin. Combining Biotin and Collagen For optimal results, opt for a supplement that combines both biotin and collagen. This combination can provide comprehensive support for your beauty regimen, enhancing skin elasticity and hydrating hair follicles from within.
When selecting a supplement, look for products that are:
Take your supplement consistently, as directed by the packaging, to see the best results. It's also beneficial to combine your supplement intake with a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats.
Integrating regular physical activity into your lifestyle is a powerful way to achieve glowing skin and overall well-being. From improved circulation to reduced stress, the benefits of exercise extend beyond physical fitness, promoting beauty from within. By incorporating a mix of cardiovascular exercises, strength training, and mind-body workouts, you can enhance your natural radiance. Additionally, supporting your fitness routine with a biotin and collagen supplement can provide further benefits for your hair and skin health. Remember, beauty is not just skin deep—it’s a reflection of a healthy, balanced lifestyle.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6609)
Date:
May 31, 2024 11:05 AM
Stevia, a natural sweetener that has become globally popular in recent years, boasts a rich history spanning centuries. This article delves into the origins and historical significance of stevia, shedding light on its traditional use by indigenous peoples and its evolution into a mainstream alternative to sugar.
Stevia, scientifically known as Stevia rebaudiana, originates from South America. This small, green plant is part of the Asteraceae family, which also includes daisies and sunflowers. The leaves of the stevia plant contain sweet compounds known as steviol glycosides, which are responsible for its sweetness.
The historical journey of stevia begins with the Guaraní people of Paraguay and Brazil, who have used the plant for over 1,500 years. The Guaraní referred to stevia as "ka'a he'ê," which translates to "sweet herb." They traditionally used stevia leaves to sweeten beverages like yerba maté, a popular herbal tea, and to enhance the flavor of various traditional dishes. Stevia wasn't just a sweetener for the Guaraní; it also held medicinal importance. The leaves were used to treat a variety of conditions, including burns, stomach issues, and as a general tonic. This dual use of stevia as both a sweetener and a medicinal plant highlights its invaluable role in indigenous culture.
The modern history of stevia began in the 16th century when European explorers first arrived in South America. Spanish botanist and physician Pedro Jaime Esteve (1500–1556) is often credited with the early European studies on stevia, although the plant was not widely documented until later. Interest in stevia grew in the early 20th century when it was scientifically studied by Paraguayan chemist Ovidio Rebaudi. Rebaudi analyzed the sweet properties of stevia leaves and confirmed that they were much sweeter than sugar, which caught the attention of the scientific community.
In the 1970s, stevia began gaining traction in Japan as the country sought alternatives to artificial sweeteners. Japanese researchers developed methods for extracting and refining steviol glycosides from stevia leaves, making it possible to use stevia as a commercial sweetener. The success of stevia in Japan set the stage for its global acceptance.
Stevia's rise in popularity can be attributed to its myriad of health benefits. Unlike sugar, stevia is calorie-free, making it an attractive option for those managing their weight. Additionally, stevia has a negligible effect on blood glucose levels, which is beneficial for individuals with diabetes or those monitoring their carbohydrate intake. Moreover, steviol glycosides are stable at high temperatures, making stevia a versatile sweetener suitable for cooking and baking. This thermal stability, combined with its natural origin, has positioned stevia as a preferred option for health-conscious consumers.
The journey of stevia to becoming a global sweetener has involved rigorous scientific scrutiny and regulatory approval. In 2008, the United States Food and Drug Administration (FDA) granted stevia the status of "Generally Recognized As Safe" (GRAS), which paved the way for its use in a wide range of food and beverage products. Following the FDA's approval, other countries, including those in the European Union, Canada, and Australia, also approved the use of stevia in food and beverages. Today, stevia is found in everything from soft drinks to baked goods, reflecting its widespread acceptance and global reach.
Despite its many advantages, the path to widespread adoption of stevia has not been without challenges. One of the initial hurdles was the aftertaste associated with some of the early stevia extracts. However, advances in extraction and formulation techniques have significantly improved the taste profile of stevia, making it more palatable for consumers. Another challenge has been ensuring the sustainable cultivation of stevia. As demand grows, it is essential to implement agricultural practices that support environmental sustainability and fair labor conditions for farmers.
The future of stevia holds exciting possibilities as ongoing research continues to explore new applications and improvements. Scientists are currently investigating the potential of stevia extracts in providing health benefits beyond sweetness, such as their antioxidant properties and possible roles in managing certain health conditions. Innovations in biotechnology are also paving the way for the development of new stevia varieties with enhanced sweetness and improved agronomic traits. These advancements could further solidify stevia's position as a key player in the global sweetener market.
The history of stevia is a fascinating journey from the rainforests of South America to the shelves of supermarkets around the world. From its traditional use by the Guaraní people to its rediscovery by European explorers and subsequent global adoption, stevia has proven to be a remarkable sweetener with enduring significance. As the modern world continues to prioritize health and wellness, stevia's natural sweetness offers a much-needed alternative to sugar, promising a future where we can enjoy the sweetness of life without compromising our health.
If you've been searching for a healthier way to satisfy your sweet tooth, the journey of stevia offers a compelling reason to make the switch. With its rich history rooted in traditional use by the Guaraní people, and its scientifically-backed benefits recognized globally, stevia stands out as a truly remarkable sweetener. Free from calories and gentle on blood glucose levels, it's an excellent choice for both weight management and diabetes care. Plus, its versatility in cooking and baking means you won't have to compromise on your favorite recipes. Join the growing number of health-conscious consumers who are choosing stevia for a naturally sweet life. Explore its various forms—from whole leaves to refined steviol glycosides—and incorporate this natural sweetener into your diet today. Embrace the future of sweetening and enjoy the benefits of stevia for yourself and your loved ones.
Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant, which is native to South America. It has been used for centuries by the Guaraní people and is known for being much sweeter than sugar while containing zero calories.
Stevia can be used in various forms, including whole leaves, powdered extracts, and liquid concentrates. It is commonly used to sweeten beverages, baked goods, and other foods. Thanks to its stability at high temperatures, stevia can also be used in cooking and baking.
Yes, stevia is considered safe for consumption. The United States Food and Drug Administration (FDA) has granted stevia the status of "Generally Recognized As Safe" (GRAS). It has also been approved for use in many other countries, including those in the European Union, Canada, and Australia.
Stevia can be an effective tool for weight management because it contains no calories. Replacing sugar with stevia in your diet can help reduce overall calorie intake, which may contribute to weight loss or maintenance.
Stevia is suitable for people with diabetes as it has a negligible effect on blood glucose levels. This makes it a preferable alternative to sugar for those needing to monitor their carbohydrate intake. However, it is always best to consult with a healthcare provider before making any significant changes to your diet.
Stevia is generally well-tolerated and considered safe for most people. However, some individuals may experience mild side effects, such as digestive discomfort, when consuming large amounts. It is advisable to use stevia in moderation.
Stevia is known to be much sweeter than sugar, and its taste can vary depending on the form used and the specific product. Early versions of stevia extracts were noted for having a slight aftertaste, though modern formulations have significantly improved the taste profile.
Stevia is typically grown in subtropical and tropical climates. Sustainable cultivation practices are essential as the demand for stevia increases. These practices include using environmentally friendly agricultural methods and ensuring fair labor conditions for farmers.
Stevia has the potential to be more sustainable than traditional sugar crops. It requires less land and water to produce the same level of sweetness, which can reduce the environmental impact associated with sugar cultivation.
Yes, stevia can be used in baking due to its high-temperature stability. However, because it is much sweeter than sugar, recipes may need to be adjusted to account for its intensity. Many commercially available stevia sweeteners come with specific usage guidelines for cooking and baking.
Yes, stevia products come in various forms, including whole leaves, powdered extracts, and liquid concentrates. Some products are blended with other sweeteners or filler ingredients to better mimic the taste and texture of sugar.
Stevia is a natural sweetener, which sets it apart from many artificial sweeteners. It is derived from a plant and does not undergo extensive chemical processing. Many consumers prefer stevia because it is perceived as a more natural and healthier option.
Ongoing research on stevia explores its potential health benefits beyond sweetness, such as its antioxidant properties and possible roles in managing certain health conditions. Innovations in biotechnology are also working to develop new stevia varieties with enhanced sweetness and other desirable traits.
Stevia products are widely available at VitaNet LLC. Stevia can be found in the baking aisle or the section dedicated to natural and alternative sweeteners. By understanding the benefits and uses of stevia, you can make an informed decision about incorporating this natural sweetener into your diet. With its rich history, proven health benefits, and versatility, stevia offers a compelling alternative to traditional sugar.
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Date:
May 30, 2024 12:46 PM
Stevia has garnered attention as a natural, calorie-free sweetener that can seamlessly replace sugar in various recipes. Derived from the leaves of the Stevia rebaudiana plant, this sweetener is known for its ability to provide a satisfying sweetness without the health drawbacks associated with traditional sugar. In this article, we'll explore creative recipes and practical tips for incorporating stevia into everyday cooking and baking, allowing you to enjoy your favorite dishes without compromising on taste.
Before diving into recipes, it's important to understand why stevia is a fantastic alternative to sugar. Here are some of the key benefits:
Stevia can effectively replace sugar in many baking recipes, but it's essential to remember that it is much sweeter than sugar. Typically, a teaspoon of stevia extract can replace a cup of sugar, but always refer to specific conversion charts provided by stevia product manufacturers.
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Beyond baking, stevia can introduce a hint of sweetness to savory dishes as well. Here are some innovative ways to include stevia in your everyday cooking.
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Stevia is also great for sweetening beverages. Whether it’s a refreshing iced tea or a nutritious smoothie, stevia can add the perfect touch of sweetness.
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Stevia opens up a world of culinary possibilities, letting you enjoy the sweetness of your favorite recipes without the drawbacks of sugar. From delectable desserts like chocolate chip cookies to savory innovations like homemade BBQ sauce, the versatility of stevia can enhance all your culinary creations. Remember, the key is to experiment and adapt recipes to suit your taste, making stevia a valuable and enjoyable part of your cooking repertoire.
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Date:
May 29, 2024 05:02 PM
Stevia has gained significant popularity as a natural sweetener, but with popularity comes a wave of misconceptions and myths. As consumers become more health-conscious and seek alternatives to sugar, it’s essential to separate fact from fiction regarding Stevia. This article debunks stevia myths with evidence-based info to clarify consumer doubts.
One of the most prevalent myths about stevia is that it is artificial. In reality, stevia is a completely natural sweetener derived from the leaves of the Stevia rebaudiana plant. The plant has been used for centuries by indigenous people in South America for its sweetening properties. Unlike artificial sweeteners such as aspartame or saccharin, stevia is derived from a natural source and processed to extract its sweet components, known as steviol glycosides.
Another common misconception is that stevia is harmful to health. Scientific studies and regulatory organizations have repeatedly confirmed the safety of stevia. The Food and Drug Administration (FDA) classifies high-purity stevia extracts as "Generally Recognized as Safe" (GRAS) for consumption. Furthermore, research indicates that stevia can have health benefits like lowering blood pressure and blood sugar levels, making it a suitable sweetener for individuals with diabetes and hypertension.
Some people believe that stevia has a bitter aftertaste, which makes it less appealing as a sweetener. While early formulations of stevia extracts indeed presented a noticeable bitter aftertaste, advancements in processing have minimized this issue. Modern high-purity stevia products are often combined with other natural sweeteners or flavor enhancers to improve taste, making them virtually indistinguishable from sugar in many applications.
While it’s true that stevia is an excellent sweetener for individuals managing diabetes due to its zero-calorie and zero-carbohydrate nature, it is not exclusive to them. Anyone looking to reduce sugar consumption or seeking a natural alternative can benefit from using stevia. It is a versatile sweetener that can be used in a variety of foods and beverages, making it suitable for the general population striving for a healthier lifestyle.
Not all stevia products are created equal. The purity and quality of stevia extracts can vary significantly between products. It's crucial to read labels and choose products that contain high-purity stevia extracts, as some products on the market contain added fillers or lower-grade stevia. By selecting reputable brands and scrutinizing ingredient lists, consumers can ensure they are using high-quality stevia that meets their health standards. Kal Sure Stevia Extract is one of those high-quality brands that stand out in the market. Known for its commitment to purity and potency, Kal Sure Stevia Extract offers a product that is free from fillers and unnecessary additives. The brand’s stringent quality control measures ensure that each batch contains only high-purity stevia extracts, delivering consistent sweetness without the aftertaste. Consumers can trust Kal Sure Stevia Extract as a safe, reliable, and pleasant-tasting alternative to conventional sugar. When choosing a stevia product, it's essential to opt for a brand like Kal Sure stevia to enjoy the full benefits of this natural sweetener.
Some believe that consuming stevia can trigger allergies. However, stevia is generally considered hypoallergenic and does not commonly cause allergic reactions. There have been few documented cases of stevia allergies, and these are typically related to individuals with specific sensitivities. For the vast majority of people, stevia is a safe and well-tolerated sweetener, even for those with common food allergies.
The notion that stevia contributes to weight gain is counterintuitive, given its zero-calorie nature. Unlike sugar, which is high in calories and contributes to weight gain, stevia provides sweetness without adding calories. Using stevia instead of sugar can help reduce overall caloric intake, aiding in weight management efforts. Multiple studies have shown that replacing sugar with stevia can be an effective strategy for achieving and maintaining a healthy weight.
Concerns about stevia disrupting metabolism are unfounded. Research indicates that stevia neither affects metabolic rates nor alters insulin sensitivity in a negative manner. On the contrary, stevia has been shown to have a neutral or even beneficial impact on metabolism, particularly for individuals with metabolic disorders like diabetes. It allows for sweetening without the metabolic consequences associated with high sugar consumption.
There is a misconception that stevia is unsuitable for baking due to its chemical composition. While it is true that baking with stevia requires some adjustments—since it does not have the same physical properties as sugar—it can still be used effectively. Bakers often use stevia in combination with other ingredients to achieve the desired texture and sweetness. Many recipes and commercial products have successfully incorporated stevia, proving its versatility in baking applications.
Consumers sometimes think that switching to stevia will significantly increase their grocery bills. While high-purity stevia products may be more expensive per ounce than sugar, they are much sweeter. A small amount of stevia goes a long way, which means that even a small container can last a long time. In the long run, the cost of stevia can be comparable to or even less than sugar, particularly when considering the health benefits and potential medical cost savings from reduced sugar consumption. Brands like Kal Stevia 3.5 oz contains 1800 servings per container.
It is crucial to approach any information about stevia with a critical eye and rely on evidence-based data rather than myths. Stevia is a natural, safe, and versatile sweetener that offers numerous health benefits without the downsides of sugar and artificial sweeteners. By debunking these common misconceptions, consumers can make informed choices that contribute to a healthier lifestyle.
Now is the perfect time to reconsider your sweetening choices and embrace the benefits of stevia. With its proven safety, versatility in cooking, and numerous health advantages, stevia stands out as a superior alternative to traditional sugar and artificial sweeteners. Start exploring reputable brands, like Kal Sure Stevia Extract, and experiment with incorporating stevia into your daily routine. By making this simple switch, you can enhance your overall well-being without compromising on taste. Visit your local grocery store or trusted online retailer to find high-quality stevia products and embark on your journey to a healthier, sweeter life today!
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Date:
May 24, 2024 02:51 PM
Imagine if you could get all your daily fruits and vegetables in just one drink. Magma Plus is a fruit and veggie powder supplement designed to provide natural energy and boost overall health. This drink mix, made from barley grass juice powder and 57 other natural ingredients, is a convenient way to get many essential nutrients all in one go. Magma Plus gives your body the vitamins, minerals, and antioxidants it needs for energy, immunity, and more.
Magma Plus is a dietary supplement that is rich in active enzymes, antioxidants, vitamins, minerals, amino acids, protein, and chlorophyll. Dr. Yoshihide Hagiwara discovered that "young barley grass is one of the most nutritionally balanced foods in nature." With this in mind, the creators of Magma Plus added barley grass juice powder along with a blend of other nutritious fruits, vegetables, plants, and herbs to create a potent energy drink. The product is available in two sizes: 150 grams (16 servings) and 300 grams (33 servings). Each serving contains 1.8 grams of barley grass juice extract, making it a nutrient-dense option for anyone looking to improve their daily nutrition.
Unlike many energy drinks that rely on sugar and caffeine, Magma Plus is a natural booster that contains important nutrients for energy production. It is packed with various fruit and vegetable extracts, including Siberian ginseng and barley grass. These ingredients energize you without the crash that often comes with caffeinated drinks. Some of the key benefits include:
Here is a list of the natural ingredients found in Magma Plus:
Magma Plus provides various health benefits:
It's simple to add Magma Plus to your daily routine. Just stir three teaspoons into an 8 oz. glass of water or your favorite juice. Be sure not to mix it with hot liquids, as heat can neutralize the active enzymes. For best results, take it once or twice daily on an empty stomach, about 20 minutes before meals.
Don't just take our word for it. Here are what some of our satisfied customers have to say:
Scientific studies support the benefits of many of the ingredients found in Magma Plus. Research shows that barley grass is rich in vitamins, minerals, and antioxidants that can help improve health. Studies have also shown the benefits of ginseng, Echinacea, and other herbs in boosting energy and immunity.
Green Foods Corp., the company behind Magma Plus, has been in the health food business for many years. They are committed to providing high-quality, natural products that support a healthy lifestyle. Their gentle, temperature-controlled processing techniques ensure that the nutrients in Magma Plus remain intact and effective.
If you're looking for a convenient, natural way to boost your energy and support your overall health, Magma Plus is an excellent choice. With its unique blend of fruits, vegetables, and herbs, it provides a multitude of nutrients in each serving. Try Magma Plus today and experience the benefits for yourself! Buy Magma Plus Now!
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Date:
December 07, 2023 12:12 PM
Glutathione (GSH), often considered as an amino acid but actually a tripeptide, is an antioxidant primarily synthesized in the liver. Composed of cysteine, glutamic acid, and glycine, it plays a crucial role in the synthesis and repair of DNA and protein, as well as the synthesis of prostaglandins. With its involvement in various functions like amino acid transport, toxin and carcinogen metabolism, immune system function, prevention of oxidative cell damage, and activation of enzymes, it is undoubtedly the most important tripeptide in the body. While the benefits of supplementing with glutathione are numerous, two particularly compelling reasons are its positive impact on liver health and beautiful skin, which are the key focus of this article. However, before diving into the specifics of liver health and skin benefits, it's important to review the data on glutathione depletion and absorption. GSH depletion can occur due to various oxidative stressors such as radiation, v.infections, enviro toxins, household chemicals, heavy metals, surgery, inflammation, burns, septic shock, and dietary deficiencies of GSH precursors and enzyme cofactors. Additionally, research suggests that GSH levels tend to decline with age. The bioavailability of glutathione as a dietary supplement has encountered challenges in the past. Studies in the 1990s suggested that oral GSH might be inactivated by peptidases in the gut, as the levels of glutathione in the body did not seem to correlate with dietary intake, despite its presence in fruits, vegetables, and meats. Moreover, previous studies showed no significant increase in blood GSH levels when subjects were given high doses of 1,000-3,000 mg. As a result, alternative strategies like supplementation with NAC were used to boost GSH levels. In 2014, something interesting happened that changed the way we look at the bioavailability of GSH. A groundbreaking study published in the Journal of Agricultural and Food Chemistry shed new light on the old research. This study showed that GSH, when taken in its intact form as OPITAC, a yeast-derived glutathione by Kohjin/Mitsubishi, can actually be rapidly transported across intestinal epithelial cells. Once inside, it gets rapidly converted into oxidized glutathione (GSSG) and accumulates in red blood cells and the liver, with only a small presence in plasma. So, although the GSH was indeed absorbed, it didn't show up in blood plasma because it transformed into GSSG and stored in the red blood cells and the liver. The bottom line is, supplementing with GSH is an effective way to boost GSH levels in the body. This finding was further confirmed in another study that described how OPITAC, as a yeast-derived glutathione by Kohjin/Mitsubishi, is directly absorbed in its electrochemically reduced form in the intestine, then transported in the blood in bound forms, and eventually deposited into the liver in its reduced form. But here's where it gets even more significant. A six-month randomized, double-blinded, placebo-controlled trial involving 54 adults was conducted to investigate the effects of oral GSH supplementation (250 or 1,000 mg/day, as OPITAC glutathione, Kohjin/Mitsubishi) on GSH levels in various parts of the body, including blood, erythrocytes, plasma, lymphocytes, and exfoliated buccal mucosal cells. The results were astounding. After one, three, and six months, GSH levels in blood increased significantly compared to baseline in both dosage groups. At the six-month mark, GSH levels skyrocketed 30-35 percent in erythrocytes, plasma, and lymphocytes, and a mind-boggling 260 percent in buccal cells in the 1,000 mg group (P < 0.05). Even in the low-dose group, GSH levels in blood and erythrocytes increased by 17 and 29 percent, respectively (P < 0.05). This research clearly demonstrates that supplementation with GSH is not only effective for increasing GSH levels in the body but also for maintaining them. So, to sum it all up, the evidence speaks volumes - supplementing with GSH can have a profound impact on your body's GSH levels, and trust me, that's definitely a good thing! When it comes to our well-being, the liver is a true superhero. Let's dive into some fascinating details about this essential organ. Did you know that the liver is not only the largest reservoir of GSH (glutathione) but also a major site of GSH manufacture in the body? Pretty impressive, right? Special cells in the liver work tirelessly to synthesize GSH, which plays a crucial role in detoxification. Speaking of detoxification, the liver is a champion in this field. Its cells have sophisticated mechanisms to break down toxic substances, be it internal or external compounds. During the detoxification process, the liver attaches or conjugates the toxins to water-soluble substances. This attachment makes the toxic molecules more water-soluble, less harmful, and easier to eliminate via urine or bile. In fact, glutathione conjugation produces water-soluble mercaptates that are excreted via the kidneys, effectively detoxifying acetaminophen and nicotine. Isn't it amazing how this process helps our bodies get rid of harmful substances? But that's not all. Adequate levels of glutathione are crucial for the elimination of fat-soluble compounds, particularly heavy metals like mercury and lead. What's more, GSH serves as a cofactor for various peroxidase enzymes, aiding in the detoxification of peroxides generated from oxygen radical attacks on biological molecules. It also assists transhydrogenase enzymes in reducing oxidized centers on DNA, proteins, and other biomolecules. Talk about a multitasker! The practical significance of this liver superhero was demonstrated in a study involving workers exposed to lead. A group of five workers received GSH at 200 mg/day for 30 days, while five others served as the control group. The results were striking. The group receiving GSH showed a significant increase in ALA dehydratase activity (which is inhibited by lead) compared to the control group (p < 0.05). This indicates that GSH could be a valuable solution for treating patients with lead poisoning. So, let's take a moment to appreciate the remarkable liver and its incredible role in maintaining our health and well-being! Alcohol consumption is widely recognized for its capability to induce hepatic steatosis, also known as fatty liver disease, and disrupt biomembranes due to hepatic lipid peroxidation. This can lead to various lifestyle-related diseases and even hepatic cirrhosis by diminishing hepatic physiological function. Nevertheless, animal studies have shown that hepatic damage caused by alcohol intoxication can be mitigated by glutathione (GSH), a powerful antioxidant found in cells. To further investigate the impact of GSH supplementation on the effects of alcohol intake, a human crossover comparative study was conducted. The study involved twenty healthy men and women who were grouped into three categories: placebo, 100 mg GSH (as OPITAC glutathione, Kohjin/Mitsubishi), and 30 mg curcumin. The study evaluated laboratory parameters, including breath alcohol concentration at different time intervals (20, 60, 120, and 180 minutes post-alcohol consumption) as measured by an alcohol checker. Additionally, subjective feelings were assessed through a questionnaire. During the study, all participants consumed whiskey in a quantity equal to their body weight multiplied by 1.25 mL, and were instructed to drink the entire sample within 10 minutes. The results revealed that the breath alcohol concentration in the group supplemented with GSH significantly decreased compared to the placebo and curcumin groups at 20 (p<0.01), 60 (p<0.01), 120 (p<0.05), and 180 (p<0.08) minutes post-consumption. Furthermore, the GSH group reported lower levels of "sleepiness," "headache," and "upset stomach" in the subjective feeling questionnaire. Importantly, the concentration of aspartate aminotransferase (AST), an indicator of alcohol-induced organ damage, was significantly lower in the GSH group after two months compared to the placebo group. The oral intake of GSH has demonstrated its effectiveness in reducing alcohol consumption-related stress and improving long-term hepatic function. These findings highlight the potential benefits of GSH supplementation in alleviating the detrimental effects of alcohol intoxication on the liver. Nonalcoholic fatty liver disease (NAFLD) is a condition characterized by the build-up of fat in the liver of individuals who consume little or no alcohol. Unfortunately, NAFLD is quite common, affecting nearly one-third of all American adults. Interestingly, it often presents without readily apparent signs or symptoms, sometimes resulting in complications, and can lead to liver inflammation and scarring as the fat accumulates. Additionally, NAFLD is typically associated with conditions such as insulin resistance, central obesity, reduced glucose tolerance, type-2 diabetes, and elevated triglyceride levels. Recognizing the substantial role glutathione (GSH) plays in phase 2 liver detoxification, a pilot trial was conducted to examine the therapeutic effects of GSH supplementation in patients with NAFLD. The trial included 29 individuals, and the patients were provided with daily oral supplementation of GSH at a dose of 300 mg (in the form of OPITAC glutathione, from Kohjin/Mitsubishi). The patients' clinical parameters were assessed before and after the GSH supplementation, and liver fat and fibrosis were quantified as well. The primary goal of the study was to determine any changes in alanine aminotransferase (ALT) levels. The results indicated a significant decrease in ALT levels following the GSH supplementation. Furthermore, triglycerides, non-esterified fatty acids, and ferritin levels also showed a reduction. This pilot study provides promising evidence for the potential therapeutic effects of oral glutathione administration, even at practical doses, in patients diagnosed with NAFLD. However, further investigation through large-scale clinical trials is necessary to validate its efficacy. In summary, NAFLD is a prevalent condition with potential serious consequences, but studies like the aforementioned pilot trial shed light on potential treatment options such as GSH supplementation. The findings demonstrate the need for continued research in order to provide more conclusive evidence and expand our understanding of NAFLD management. By activating melanocytes in the skin, there is a notable increase in melanin formation, resulting in various blemishes such as freckles, pigmentation, and UV-induced skin spots, commonly known as age spots or liver spots. This is especially prominent after prolonged sun exposure and tanning. Age spots appear when melanin becomes concentrated or "clumped" in areas that have had years of frequent sun exposure. Luckily, there are materials like glutathione that can prevent or improve such pigmentation-related skin conditions. Another aspect to consider is skin pigmentation, wrinkles, and pores. In a study conducted with eight women in their 30s or early 40s, each supplemented with 100 mg/day of GSH (as OPITAC glutathione, Kohjin/Mitsubishi) for two months, their skin conditions were evaluated using the Robo Skin Analyzer. Several parameters were analyzed, including skin brightness, the amount and area of skin pigmentation, number of pores, and number of wrinkles under the eyes. It was observed that all subjects' skin brightness improved when measured on the second day of the study. Additionally, over the course of the two months, both the amount and area of skin pigmentation decreased, leading to an improvement in blemishes and pigmentation. Not only did glutathione exhibit a whitening effect, but it also reduced the number of wrinkles under the eyes and minimized pores. Furthermore, a randomized, double-blind, two-arm, placebo-controlled study was conducted with 60 otherwise healthy medical students. The purpose was to investigate whether supplementing with 500 mg of glutathione daily for four weeks would affect the skin melanin index compared to a placebo. Melanin indices were measured at six different sites on the body. The results demonstrated that melanin indices consistently decreased at all six sites in subjects who received glutathione after four weeks. The reductions were statistically significant compared to those who received the placebo at two sites: the right side of the face and the sun-exposed left forearm (p = 0.021 and 0.036, respectively). This improvement was likewise reflected in the reduction of UV spots. Importantly, both glutathione and placebo were well-tolerated. In conclusion, oral administration of glutathione leads to a lightening of skin color in the tested subjects. Skin lightening is a process that is of interest to many individuals who seek to achieve a more even and radiant complexion. In recent studies, the use of a lozenge containing GSH 500 mg was explored as a means of skin lightening through an open-label, single-arm trial. The focus of this trial was to evaluate the buccal mucosa as a route for GSH administration and its potential in relation to skin lightening. It is worth noting that substances absorbed through the buccal route have the advantage of entering directly into the systemic circulation, effectively bypassing the gastrointestinal tract. The trial involved thirty Filipino females with Fitzpatrick skin types IV or V who received a daily glutathione-containing lozenge for eight weeks. The results from this trial demonstrated a significant decrease in melanin indices from baseline to endpoint. What is fascinating is that this visible change became evident in as little as two weeks. It is important to highlight that during this trial, there were no recorded serious adverse events, and the laboratory examination findings remained normal. Based on these findings, the researchers concluded that the lozenge containing glutathione was deemed safe and effective in lightening the skin of Filipino women. In addition to the aforementioned buccal route administration, another interesting approach that emerged from the studies is the topical application of GSH. A double-blind randomized clinical trial35 conducted in Yogyakarta, Indonesia, involved 74 healthy Indonesian women, with an average age of 33.3 ± 5.9 years, to explore the potential benefits of topical GSH. The trial subjects received supervised applications of facial wash twice a day, along with day cream containing sunscreen and night cream. The subjects were divided into three groups based on the active ingredients of the tested products, which included GSH (as OPITAC glutathione, Kohjin/Mitsubishi) at concentrations of 0.1 percent and 0.5 percent, and a control group without GSH. Throughout the trial, the effects of the tested products on skin color and pigmentation were measured using colorimetry with Chromameter Minolta for L. Compared to the baseline measurements, there were significant increases in lightness (L) detected as early as week 2 for the group using GSH at 0.1 percent concentration. Interestingly, this increase was significantly higher compared to the group using GSH at the higher concentration of 0.5 percent, as well as the group without GSH. It is important to note that hyperpigmented lesions also showed improvement, particularly in the group using GSH at 0.5 percent concentration, which displayed superiority compared to the other groups at week 8. In conclusion, the skin care products containing GSH at 0.1 percent and 0.5 percent concentrations were found to be effective in lightening facial skin. The findings from these studies shed light on the potential benefits of GSH in achieving skin lightening, either through buccal administration or topical application. It is worth noting that these studies focused on specific populations and more research is necessary to explore its effectiveness and safety across different skin types and ethnicities. In summary, the administration of
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Date:
November 18, 2023 10:26 AM
Terry Naturally CuraMed Curcumin has a rich history dating back thousands of years. This golden spice was widely used in Ayurvedic medicine and applauded for its anti-inflammatory properties. Modern science has corroborated these ancient practices, supporting the benefits of curcumin for brain, heart, and liver health, as well as immune system support. Curcumin works in the body by modulating numerous molecular targets and signaling pathways. It is known to inhibit the production of inflammation-causing enzymes, thus reducing inflammation in the body. This makes Terry Naturally CuraMed an ideal choice for those seeking an effective, natural anti-inflammatory supplement with no side effects. Our customers are health-conscious individuals seeking a reliable, natural supplement to reduce inflammation and optimize their overall health. Terry Naturally CuraMed is perfect for these needs. Its patented formula ensures enhanced absorption and sustained release, ensuring the curcumin stays in the blood for as long as 8 hours. Additional Benefits of CuraMed: Tips for Using CuraMed: We are thrilled to announce a special offer for our esteemed customers. Currently, we are offering a discount coupon of $20.00 off on each bottle of CuraMed 750mg in the 120 size. If you mention this page while making your purchase, you can avail this additional $20.00 off each bottle! Moreover, we are sweetening the deal with free shipping on your order. This is a fantastic opportunity to continue your wellness journey with CuraMed, so don't miss out. Grab your bottle while this offer lasts! at checkout, just mention $20 off or copy and past the URL into the comments and we will remove $20 off each bottle purchased and always rememeber, Free shipping with Terry Naturally products. This offer good through end of 2023. Are you ready to unlock the health-boosting secrets of turmeric? With Terry Naturally CuraMed, you are not just purchasing a supplement; you are investing in your health. This is your chance to harness the power of the most clinically studied, enhanced absorption curcumin in the world. And right now, we're offering a special deal: mention this page and get $20 Off each bottle plus free shipping. Do not wait.
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Date:
September 06, 2023 04:55 PM
Add a dose of robust health to your daily routine with Terry Naturally CuraMed! This premium dietary supplement, enhanced with BCM-95® Curcumin, stands out in its ability to deliver potent bioavailable curcumin, enhancing your body's natural defense against inflammation and pain.
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Date:
August 10, 2023 10:43 AM
With the growing awareness about the health benefits of green tea, it comes as no surprise that it has become a popular health supplement. One potent green tea supplement that has continued to maintain attention is Natures Answer brand Green Tea Extract in an Alcohol-Free Liquid Extract. Packed with powerful antioxidants, this supplement can aid in digestion, weight management, and overall well-being.
Powerful Antioxidant
Antioxidants are substances that inhibit oxidation, a process that can lead to cellular damage. They act as scavengers, helping shield the body from harmful free radicals, which are unstable molecules that can inflict damage to our cells. This is where green tea, and particularly green tea extract, shines. Rich in antioxidants known as polyphenols, green tea plays a significant role in maintaining the body's overall health. Polyphenols, including flavonoids and catechins, are known for their potent antioxidant effects. The most notable catechin in green tea is Epigallocatechin Gallate (EGCG), widely studied for its powerful impact on health. Green tea's antioxidants help neutralize harmful free radicals, reducing oxidative stress, and subsequently lowering the risk of a host of chronic conditions including heart disease, type 2 diabetes, and even certain cancers. Thus, the antioxidants in green tea aren't just important, they're an integral part of a health-conscious lifestyle.
Boost Immune System
Green tea boosts immunity through its potent bioactive compounds, primarily polyphenols like catechins. These compounds exhibit powerful antioxidant properties, neutralizing harmful free radicals in the body. Additionally, they help increase the body's production of detoxifying enzymes, further enhancing the immune system's efficiency. Green tea also contains a type of catechin called Epigallocatechin Gallate (EGCG), renowned for its immune-boosting properties. EGCG aids in the production of T-cells, the body's first line of defense against infections. Furthermore, green tea fosters beneficial gut bacteria, which play a crucial role in maintaining a robust immune system.
Promotes Weight Loss
Green tea extract works to accelerate weight loss primarily through its active ingredients, one of which is caffeine. Although not as much as coffee, green tea does contain sufficient caffeine that can aid in fat burning and improving exercise performance. More importantly, it is loaded with potent antioxidants called catechins. The most important of these is Epigallocatechin gallate (EGCG), a substance that can boost metabolism. Studies suggest that the combination of EGCG and caffeine in green tea extract can assist in weight loss by helping the body burn more calories, even at rest, and breaking down more fat cells. Additionally, green tea extract is known to increase fat oxidation and improve insulin sensitivity, both beneficial for weight control. While the effects on each individual can vary, when combined with a balanced diet and regular exercise, green tea extract can indeed support and accelerate weight loss efforts.
Impacts Central Nervous System
Green tea extract is known to have profound effects on the central nervous system, primarily due to the presence of caffeine and an amino acid called L-theanine. Caffeine, a known stimulant, works by blocking an inhibitory neurotransmitter in the brain called Adenosine. This increases the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine, leading to improved brain function, mood, vigilance, reaction times, and even memory. On the other hand, L-theanine can cross the blood-brain barrier and has been shown to increase the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain. The unique combination of these two compounds in green tea extract is believed to make it an excellent tool for maintaining and enhancing the central nervous system.
Improve Mental Efficiency
Green tea improves mental efficiency through several biological mechanisms. Primarily, it contains caffeine and L-theanine, two compounds known to enhance brain function. Caffeine, a known stimulant, works by blocking an inhibitory neurotransmitter called adenosine, which not only increases the firing of neurons but also amplifies the concentration of other neurotransmitters like dopamine and norepinephrine. This results in improved brain function, vigilance, reaction times, memory recall, and mood.
On the other hand, L-theanine is an amino acid that can cross the blood-brain barrier and has psychoactive properties. It promotes relaxation without drowsiness and can work synergistically with caffeine to enhance brain function. Furthermore, L-theanine increases the frequency of alpha waves in the brain, which leads to improved creativity and problem-solving abilities.
Moreover, green tea is rich in polyphenols and antioxidants, particularly Epigallocatechin Gallate (EGCG), which has protective effects on neurons, potentially lowering the risk of neurodegenerative disorders like Alzheimer's and Parkinson's disease. Hence, regular consumption of green tea or its extract can significantly improve mental efficiency.
Promotes Heart Health
Natures Answer Green Tea Extract Alcohol-Free Extract can help you maintain healthy cholesterol levels, reduce high blood pressure, and prevent blood clot formation that can lead to heart diseases. The polyphenol and catechin compounds in green tea extract are known to promote the health of the heart by reducing inflammation and improving blood vessels' function. Green tea maintains healthy cholesterol levels by inhibiting the absorption of cholesterol in the digestive tract and aiding in its excretion. This leads to a reduced level of LDL (bad cholesterol) in the bloodstream, while not affecting the levels of HDL (good cholesterol). Green tea extract can also lower blood pressure. The catechins it contains help to dilate blood vessels, improving their function and allowing blood to flow more easily. This can lead to a significant reduction in blood pressure, especially in cases of hypertension.
Furthermore, studies have shown that the antioxidants in green tea can prevent the oxidation of LDL cholesterol, a process that contributes to the formation of plaques in arteries and blood clot formation. By preventing this oxidation, green tea extract can reduce the risk of heart diseases and strokes.
Lastly, the anti-inflammatory nature of green tea's antioxidants helps in reducing inflammation in blood vessels, a condition that can contribute to heart disease. By reducing inflammation, blood flow improves, and the risk of heart disease decreases. In this way, green tea actively promotes heart health.
In conclusion, Natures Answer Green Tea Extract is an all-in-one supplement that can enhance your overall health and well-being in various ways. The antioxidant, anti-inflammatory, and weight management properties of this supplement can do wonders for your physical, neurological, and mental health. Incorporating Natures Answer green tea (alcohol free) liquid extract into your daily routine can help you unlock the multiple benefits that this tea has to offer. So, go ahead, give it a try, and reap the benefits of this powerful supplement!
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Date:
August 09, 2023 02:11 PM
What is Stevia?
stevia is an all-natural, non-GMO, and calorie-free sweetener made from the leaves of the Stevia rebaudiana plant. It's a safe alternative to sugar that doesn't raise your blood sugar levels and has a 0 glycemic index. Its sweet taste comes from steviol glycosides, which are extracted from the leaves and purified. Stevia is commonly used to sweeten drinks, baked goods, and even savory dishes.
How is Stevia Different from Other Sweeteners?
Unlike artificial sweeteners such as aspartame and saccharin, stevia is a natural sweetener that doesn't have any of the negative health effects that come with consuming artificial additives. It's a safer option to sugar that doesn't affect insulin levels, making it beneficial for diabetics or those who are watching their sugar intake. Additionally, stevia has a much sweeter taste compared to traditional sugar, so only a small amount is needed to achieve the desired sweetness.
How to Use Stevia?
Stevia can be used in the same way as sugar when baking or cooking, but with way less quantity. For example, if a recipe calls for 1 cup of sugar, just 1/2 teaspoon of Kal stevia will give the equivalent sweetness. However, it's important to keep in mind that stevia can taste slightly different from sugar and may not always be an exact substitute. Start with smaller amounts and increase as needed and you'll get the hang of it.
Are There Any Side Effects of Stevia?
Stevia has been used worldwide and is found to be one of the safest all natural sweetener on the market. There have been no known negative side effects associated with the use of stevia other than the potential for mild gastrointestinal symptoms if consumed in large amounts. Generally, most don't consume enough to cause any issues.
Stevia comes in powder and liquid forms. Liquid tends to mix instantly and is preferred by most people.
If you're looking to reduce your sugar intake while still satisfying your sweet tooth, Kal brand stevia may be an excellent alternative for you. With its natural origins, numerous health benefits, and delicious taste, it's not hard to see why so many people are switching over to this sweetener over the traditional chemical-laden sugars of the past. Try Kal brand stevia in your next recipe or tea and let your taste buds be the judge!
If your interested, just add to cart for best price!
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Date:
May 19, 2023 03:11 PM
Kal Sure Stevia Liquid Extract is a zero-calorie natural sweetener with a low glycemic index. This means that it won't cause sudden spikes in blood sugar levels, making it an ideal option for people with diabetes and those who want to maintain a healthy weight. It's also perfect for those who are looking for ways to cut calories from their diet without sacrificing taste.
Unlike other stevia products, Kal Sure Stevia Liquid Extract is made from pure stevia extract without any additives or fillers. This means that you're getting the full benefits of stevia without any harmful or unnecessary ingredients.
Kal Sure Stevia Liquid Extract is highly versatile and can be used in a wide variety of dishes and beverages. You can use it to sweeten your morning cup of coffee or tea, your smoothie, or even your baked goods. Its natural and clean taste makes it an ideal alternative to sugar in recipes.
Kal Sure Stevia Liquid Extract is produced using high-quality standards that are certified by independent labs. The stevia plants are grown without pesticides and undergo a rigorous extraction process to ensure a pure and natural product. This attention to quality ensures that you are getting the best possible product for your health.
Many customers have reported positive experiences with Kal Sure Stevia Liquid Extract, but if you prefer to go with powder, Kal offers a dry powdered stevia extract that has zero fillers and no after taste. They have praised its natural and clean taste, versatility, and health benefits. Many also appreciate the fact that it's an affordable and sustainable option for sweetening their lives.
Choosing a high-quality stevia product like Kal Sure Stevia Liquid Extract is an excellent way to sweeten your life without risking your health. With zero calories, a low glycemic index, and no additives or fillers, it's the ideal option for those who are looking for a healthier alternative to sugar and artificial sweeteners. Its versatility in sweetening and high-quality standards make it a top choice for many health-conscious consumers. If you haven't tried Kal Sure Stevia Liquid Extract yet, we highly recommend you giving it a try today!
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Date:
May 18, 2023 05:01 PM
Calcium is an important mineral that is necessary for strong bones and teeth. Without it, the body is likely to suffer from conditions such as osteoporosis, a disease where bones become fragile and brittle. However, calcium is not just important for bone health; it also plays a significant role in nerve impulse transmission and muscle contraction, helping to ensure proper functioning of the nervous system and muscular system. Calcium can also help reduce the risk of developing conditions such as high blood pressure, heart disease, and type 2 diabetes.
Magnesium is another important mineral that is often referred to as the forgotten mineral. This is because people tend to focus more on other minerals such as calcium and iron and ignore magnesium. However, magnesium plays a vital role in several bodily functions. It is a component of bones and teeth and participates in numerous enzymatic reactions in the body. Magnesium is intended to provide normal, healthy heart, muscle, nerve, and circulatory function. It can also help reduce the risk of developing conditions such as stroke, heart disease, and osteoporosis. Seventy percent of the population are deficient in magnesium.
Zinc is just as important a mineral as the ones listed above, zinc plays a critical role in overall physical wellbeing. It is involved in over 100 enzymatic reactions in the body, making it an essential mineral. Zinc plays an important role in immune system function, and it is vital for the normal structure of cell membranes. Zinc can also help reduce the risk of developing conditions such as age-related macular degeneration, which can cause vision loss, and can also reduce the chances of suffering from the common cold.
It's important to note that calcium, magnesium, and zinc work synergistically together. For instance, calcium combined with magnesium can help reduce the risk of developing osteoporosis. Similarly, zinc combined with calcium and vitamin D can help improve bone density and enhance the effectiveness of the immune system. These minerals can be found in several foods such as dairy products, leafy green vegetables, nuts, seeds, whole grains, and legumes. However, it can be challenging to get all the necessary minerals from diet alone, which is why supplements may be necessary.
In Summary, calcium, magnesium, and zinc are essential minerals that play crucial roles in our body. These minerals help the body maintain strong bones and teeth, reducing the risk of developing various conditions such as heart disease and osteoporosis, improving immune system function, and enhancing muscular and nervous system function. Taking a supplement can ensure one is obtaining enough of these important minerals daily. Grab a bottle today and take steps to better your health.
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Date:
January 19, 2023 04:43 PM
As the weather starts to cool down, there’s no better way to warm up than with a cup of hot cocoa. Cocoa Lovers™ Organic Hot Cocoa is the perfect treat for those crisp fall and winter days. Here are five reasons why you’ll look forward to the cooler months with Cocoa Lovers™ in your cupboard.
1. Crafted for Quality – Cocoa Lovers™, we believe that quality always comes first. That’s why our organic hot cocoa is made from only the best ingredients available, including premium organic Dutch-processed cocoa powder, organic sugar and natural flavors like vanilla, cinnamon and nutmeg. Everything is blended together until it forms a rich and creamy concoction that will have you coming back for more!
2. Natural Goodness – If you’re looking for something to indulge in without having to worry about putting your health at risk, then our organic hot cocoa is perfect for you. Not only is it free of artificial preservatives, colors and flavors but it also contains no added trans fats or hydrogenated oils so you can feel good about what you put into your body.
3. Versatility – Our hot cocoa mix isn't just good for making hot chocolate — it can also be used in baking recipes such as cakes, cookies and brownies! And if you're feeling adventurous, why not try adding some spices like chili powder or cardamom for a unique twist? The possibilities are endless!
4. Convenience – No need to spend hours slaving away over a stove because our organic hot cocoa mixes come ready-to-go that make preparing your drink quick and easy, you can mix it thick or thin, it tastes good both ways! Just add water (or milk!) and heat until desired temperature is reached — it's that simple!
5. Great Taste – But of course, all of this would be meaningless if our product didn't taste great — which thankfully it does! Our customers rave about the sweet yet complex flavor profile that's sure to please even the pickiest palates out there; plus, each packet makes two servings so you can share with friends or family members who may not like their drinks as sweet as yours.
So if you’re looking for an easy way to warm up during these cooler months while also indulging in something delicious without compromising on quality or nutrition value, then Cocoa Lovers'™ Organic Hot Cocoa should definitely be on your list! Whether enjoyed alone or with friends and family around the fireplace; whether stirred into cakes or cookies; whether served with marshmallows or topped with whipped cream—enjoying some hot cocoa during these chilly days has never been easier (or tastier)!
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Date:
December 27, 2022 10:39 AM
Magnesium is an essential mineral that many people overlook, but it’s extremely important for the overall health of your body. According to the National Institutes of Health (NIH), more than 68% of U.S. adults don’t meet the recommended daily intake of magnesium, which is 350mgs per day. But why should you care about how much magnesium you’re consuming? Magnesium is involved in over 300 enzymatic reactions and metabolic pathways in the body, so it plays a key role in our overall health and well being. Let’s take a closer look at the importance of magnesium and why we need to get enough into our bodies every day.
How Magnesium Keeps Us Healthy
Magnesium plays an important role in everything from muscle and nerve function to energy production and blood pressure control. That means if your body doesn't have enough magnesium, you could experience a wide range of symptoms such as fatigue, insomnia, loss of appetite, nausea, depression, anxiety or even headaches. In addition to these uncomfortable symptoms, not getting enough magnesium can also lead to calcification of the cardiovascular system due to calcium deposits in artery walls—a conditionn known as arteriosclerosis—which can increase your risk for heart attack or stroke. So where can we get magnesium?
Food Sources Rich in Magnesium
Fortunately there are plenty of foods that contain high levels of magnesium including dark leafy green vegetables like spinach or kale; nuts and seeds like almonds or pumpkin seeds; legumes like kidney beans or black beans; whole grains like quinoa or brown rice; avocados; bananas; figs; yogurt; dark chocolate; and even coffee! So if you're looking for ways to increase your intake of this essential mineral without having to take supplements every day, try incorporating one (or more!) of these foods into your diet on a regular basis or take a magnesium supplement.
It's can be easy to forget about minerals like magnesium when it comes to our overall health and well-being, we have to keep in mind a well rounded diet is very important because magnesium plays an important role in keeping us healthy! Now that you know how vital this mineral is for our bodies, make sure you're getting enough each day by choosing foods that are rich in magnesium from leafy greens to nuts or by taking a dietary supplement of magnesium. Doing so will help ensure that you remain healthy now and for years to come!
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Date:
December 14, 2022 05:27 PM
Source Naturals Wellness ZincMunity 50 mg Bio-Aligned Zinc provides a unique blend of vitamins, minerals, and herbs that work together to support your immune system. This product is designed for individuals looking for an easy and efficient way to get the essential vitamins and minerals their bodies need on a daily basis. Read on to learn more about what this product has to offer.
What Does ZincMunity Contain?
ZincMunity contains a diverse array of nutrients including Vitamin A, Vitamin D3, B-6, Magnesium, Zinc, Copper, Alpha lipoic acid, Quercetin, Glutamine, Andrographis, Ginger, Turmeric, and Black pepper for absorption. This combination of ingredients works together to support your overall health and well-being.
Vitamin A has been found to help strengthen the immune system by increasing white blood cell production which is important in fighting off infection or illness. Vitamin D3 helps with calcium absorption which also aids in keeping bones strong and healthy. B-6 helps with neurotransmitter production which can improve mood as well as energy levels. Magnesium helps reduce inflammation in the body while zinc helps with wound healing and boosting immunity. Copper supports collagen production for healthy skin and joints while alpha lipoic acid provides anti-oxidant protection from free radicals in the body. Quercetin is an anti-inflammatory that can help reduce swelling associated with allergies or other illnesses while glutamine helps maintain healthy gut function. Andrographis is known for its powerful antiviral properties while ginger can reduce nausea and ginger has been used as an all natural remedy for centuries due to its many healing benefits such as reducing inflammation and aiding digestion. Finally black pepper helps increase the absorption rate of all these ingredients so you get the most out of each capsule.
What Are The Benefits Of Taking ZincMunity?
The combination of ingredients found in ZincMunity are designed to provide a wide range of benefits including supporting the immune system by providing essential vitamins and minerals necessary for optimal health as well as helping reduce inflammation which can lead to improved energy levels and better overall wellbeing. Additionally this product also helps keep bones strong thanks to its calcium absorption capabilities which may help prevent osteoporosis later in life as well as aid in wound healing due to its D3, Magnesium, & zinc content making it ideal for individuals looking for an easy way to get their daily dose of essential vitamins and minerals without having to take multiple supplements throughout the day.
Source Naturals Wellness ZincMunity 50 mg Bio-Aligned Zinc offers a comprehensive blend of vitamins, minerals, herbs that work together synergistically to support your immune system . Whether you’re looking for an easy way to get your daily dose of essential vitamins & minerals or just want something that will help boost your immunity , this product has something for everyone! With its unique blend of ingredients like vitamin A , vitamin D3 , B - 6 , magnesium , zinc , copper , alpha lipoic acid , quercetin , glutamine , andrographis & more working together synergistically you are sure to see & feel the difference it makes! Give it a try today!
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Date:
December 07, 2022 02:58 PM
If you’re looking to take your health and wellness journey to the next level, it’s time to consider adding L-Glutamine into your daily routine. This supplement has been proven to support lean muscle growth, assist in recovery from workouts, promote healthy immune function, and provide digestive support. Let's explore why this supplement can be beneficial for overall health and wellness.
What is L-Glutamine?
L-Glutamine is an amino acid that plays a vital role in cellular health by providing nitrogen for cell production. It is found naturally in the body, but efforts such as intense exercise, stress, injury or illness can cause a decrease in its levels. Supplementing with L-glutamine can help keep levels consistent in order to reap the full benefits of this nutrient.
Benefits of L-Glutamine
L-glutamine provides several benefits for those looking to improve their wellness journey. For starters, it helps build lean muscle mass by helping the body metabolize protein more efficiently. Glutamine is one of the most abundant amino acids found in muscle. Additionally, taking this supplement can help reduce post workout fatigue and enhance overall recovery time after a strenuous workout session. Furthermore, due to its antioxidant properties, it may also aid in immune system functioning by protecting against free radical damage caused by inflammation and stress. Finally, glutamine plays an important role in maintaining proper digestion by providing fuel for cells that line the small intestine which supports nutrient absorption.* Glutamine may even help reduce leaky gut syndrome.*
Incorporating Glutamine Into Your Diet
The good news is that there are plenty of ways you can incorporate l-glutamine into your diet without having to resort to supplements or shakes. Some food sources include red meat, fish, dairy products like yogurt or kefir, eggs and legumes such as beans or peas.* It’s also easy enough to find l-glutamine powder which can be added into smoothies or healthy snacks like energy bars.*
So, if you're looking for an effective way to take your health and wellness journey to the next level with natural methods rather than synthetic ones - then incorporating l-glutamine into your diet could be the answer! This supplement has been known to support lean muscle growth while aiding recovery from workouts and promoting healthy immune system functioning along with digestive health - making it a great addition to any lifestyle! Be sure to consult with your healthcare provider before starting any supplementation regime though!*
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Date:
November 23, 2022 04:23 PM
If you're living with chronic pain, you know how debilitating it can be. It's hard to focus on anything else when your body is constantly in pain. Fortunately, there are ways to manage the pain and make it more bearable. One of the most effective methods is combining Curamin with Vectomega, a special fish oil that can help bring more pain relief than ever before. Let's take a look at why this combination works so well together.
Curamin is an all-natural supplement made from the root of turmeric, which has been used for centuries for its natural anti-inflammatory properties. When taken regularly, Curamin helps reduce inflammation and pain in your body. That means less stiffness and discomfort throughout the day—and improved mobility.
But while Curamin can help reduce inflammation, it doesn't work as quickly as some people need it to. That's where Vectomega comes in. This special fish oil is processed with an enzyme to extract the omega-3 from fish oil, leaving it in a peptide form that makes it more absorbable and more effective as a pain reliever than regular fish oil supplements. When combined with Curamin, Vectomega helps provide faster relief from inflammation and pain than either one alone would provide—so if you're looking for rapid relief from your chronic pain symptoms, this combination could be just what you need.
Vectomega also offers other benefits beyond pain relief; studies have shown that taking omega-3s can help boost your immune system, reduce cholesterol levels, improve mental clarity and concentration, and even improve skin health by providing essential vitamins and minerals that your skin needs to stay healthy and radiant.
By combining Curamin with Vectomega, you get the best of both worlds—rapid pain relief plus long-term health benefits like improved immunity and skin health. So if you're looking for an all-natural way to manage your chronic pain symptoms without relying on medication or surgery, this combination might be just what you need to get back on track.
Recommended dosages: 3 x Curamin daily, 3 x VectOmega daily. till pain is reduced then you can back down on the VectOmega.
Don't take our word for it, Give it a try today! If you don't feel it helped, We will Pay to Bring the Product back and Refund 100% of the purchase.
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Date:
November 02, 2022 05:16 PM
Matcha is quickly becoming popular in the western world as people are looking for alternatives to coffee that are just as energizing but don't come with the drawbacks (like jitters and crash). If you're looking to jump on the matcha bandwagon, look no further than NOW Real Tea® Organic Matcha. Keep reading to learn more about this amazing product!
What is Matcha?
Matcha is a type of green tea that is grown and produced in Japan. The leaves are shade-grown for the last few weeks before harvest which creates a higher chlorophyll content and gives matcha its beautiful green color. Once harvested, the leaves are quickly steamed and dried to prevent fermentation. The stems and veins are then removed before the leaves are stone ground into a fine powder. This powder is what we call matcha.
The Difference between Culinary Grade and Ceremonial Grade Matcha
NOW Real Tea® only sources culinary grade matcha for our products. Culinary grade matchas are less expensive than ceremonial grade because they don't have to meet as many criteria (like particle size). This makes them more accessible so people can experiment with using matcha in cooking and baking without having to spend a lot of money.
Culinary grade matchas can also be used for traditional Japanese tea ceremonies - it's all about personal preference! Some people prefer the taste of ceremonial grade matchas while others find them too bitter. If you're new to matcha, we recommend starting with a culinary grade powder like NOW Real Tea® Organic Matcha.
We hope this article has wet your whistle when it comes to matcha! If you're looking to try out this amazing powder for yourself, head over to our website and check out our organic culinary grade matcha. We think you'll love it as much as we do!
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Date:
October 29, 2022 09:41 AM
Let's face it, no one likes to be smelly. Whether you're at the gym, at work, or out on a date, you want to make sure that you smell your best. That's why we're excited to introduce our new unscented long-lasting deodorant. Formulated with the odor-fighting properties of zinc oxide, this deodorant offers amazing protection that you can count on to feel fresh throughout the day. So if you're in need of a little extra odor protection, be sure to give our new deodorant a try!
How It Works
Deodorants work by masking or neutralizing the odors associated with sweat. They usually contain a combination of fragrances, alcohols, and other ingredients that work together to cover up body odor. Antiperspirants, on the other hand, work by temporarily blocking the pores and reducing sweat production. This can be helpful for people who tend to sweat a lot or who have particularly sensitive skin.
Most commercial deodorants and antiperspirants contain aluminum chloride, which has been linked to health concerns such as Alzheimer's disease and breast cancer. However, there is no definitive evidence that aluminum chloride causes these conditions. If you're concerned about the aluminum in your deodorant, there are many aluminum-free options available on the market.
Our new unscented long-lasting deodorant is made with zinc oxide, which is a safe and effective alternative to aluminum chloride. Zinc oxide works by absorbing sweat and neutralizing odor-causing bacteria. It also has antiperspirant properties that help reduce sweating. This makes it an ideal choice for people who are looking for long-lasting odor protection.
If you're in need of a little extra odor protection, our new unscented long-lasting deodorant is perfect for you! Made with zinc oxide, it offers superior protection against body odor without the use of aluminum chloride. So if you're looking for an alternative to traditional deodorants and antiperspirants, give our new product a try! You won't be disappointed!
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Date:
October 29, 2022 09:40 AM
NOW® Solutions long-lasting deodorant is scientifically formulated, combining the odor-fighting properties of zinc oxide with the floral notes of rose and ylang ylang. It offers amazing protection that you can count on to feel fresh throughout the day. But how do you know if you need long-lasting odor protection? Here are a few telltale signs:
Body odor that persists even after bathing
Intense body odor that causes people to take notice (and not in a good way) Excessive sweating that leads to chafing and discomfort If any of these sound familiar, then NOW® Solutions long-lasting deodorant is right for you. Keep reading to learn more about this product and how it can help you feel your best.
What is NOW® Solutions Long-Lasting Deodorant?
NOW® Solutions long-lasting deodorant is an all-natural, aluminum-free deodorant that uses zinc oxide—a naturally occurring mineral with astringent, antiseptic, and absorbent properties—to help control body odor. Zinc oxide has been used for centuries for its ability to soothe and protect the skin, making it an ideal choice for those with sensitive skin. Combined with the floral notes of rose and ylang ylang, NOW® Solutions long-lasting deodorant offers a refreshing scent that will leave you feeling refreshed and confident all day long. And because it's aluminum-free, you can rest assured knowing that NOW® Solutions long-lasting deodorant is safe for your skin.
How Does NOW® SolutionsLong-Lasting Deodorant Work?
The science behind NOW® Solutions long-lasting deodorant is simple but effective. When applied to the skin, zinc oxide creates a barrier that helps to absorb wetness and inhibits the growth of bacteria—the main cause of body odor. At the same time, the natural oils in rose and ylang ylang work to mask any existing body odor while also providing a pleasant scent. Together, these ingredients offer complete protection against body odor—all day long!
Body odor is never fun—for you or those around you. If you're looking for a natural solution that will keep you feeling fresh all day long, look no further than NOW® Solutions long-lasting deodorant. Formulated with zinc oxide and essential oils, NOW® Solutions long - lasting deodorant provides complete protection against body odor without the use of harsh chemicals or aluminum. So why wait? Give NOW® Solutions long - lasting deodorant a try today!
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Date:
October 29, 2022 09:39 AM
Underarm and foot odor can be a real problem, especially in the summer months when we are more active and tend to sweat more. NO Solutions long-lasting deodorant is a great option for anyone looking for a natural, long-lasting solution to this problem. Formulated with zinc oxide and essential oils, it provides effective, all-day protection against body odor.
What Causes Underarm and Foot Odor?
Underarm and foot odor are caused by the bacteria that live on our skin. When we sweat, the bacteria break down the sweat into acids, which can cause an unpleasant odor. Antiperspirants work by blocking the pores and preventing sweat from being secreted onto the surface of the skin. However, many antiperspirants contain aluminum, which has been linked to health concerns such as breast cancer and Alzheimer's disease.
NO Solutions long-lasting deodorant is a great aluminum-free alternative for those looking for effective, natural underarm and foot protection. The zinc oxide works to absorb excess moisture while the essential oils kill bacteria and help to neutralize odors. This unique formula provides long-lasting protection against underarm and foot odor without any of the health concerns associated with aluminum-based antiperspirants.
If you are looking for a natural, long-lasting solution to underarm or foot odor, NOW Solutions long-lasting deodorant is a great option. Formulated with zinc oxide and essential oils, it provides effective protection against body odor without any of the health concerns associated with aluminum-based antiperspirants. Give it a try today!
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Date:
October 25, 2022 04:49 PM
You may not realize it, but copper is essential for many different bodily functions. This trace mineral is involved in energy production, iron metabolism, connective tissue syntheses, and neurotransmitter production. Copper is also critical for bone health, cardiovascular health, lipid metabolism, neurological health, skin health, and free radical protection. Keep reading to learn more about the many health benefits of copper.
Copper and Energy Production
One of the most important roles that copper plays in the body is in energy production. Copper is a key component of mitochondria, which are known as the "powerhouses of the cell." The mitochondria produce ATP (adenosine triphosphate), which is the energy currency of the cell. Therefore, without adequate copper levels, your cells would not be able to produce enough ATP for optimal function.
Copper and Iron Metabolism
Another important role of copper is in iron metabolism. Copper is necessary for the absorption and utilization of iron in the body. Iron is a key component of hemoglobin, which carries oxygen around in the blood. Therefore, without adequate copper levels, your body would not be able to properly utilize iron, leading to anemia or other problems.
Copper and Connective Tissue Synthesis
Copper is also necessary for the synthesis of collagen and elastin, two proteins that make up connective tissue. Connective tissue includes things like skin, tendons, ligaments, and cartilage. Therefore, copper is necessary for healthy skin as well as strong tendons and ligaments.
As you can see, copper plays many vital roles in the body. If you are deficient in copper, you may experience fatigue, anemia, weak bones or connective tissue, problems with lipid metabolism or neurological function, or poor skin health. To ensure that you are getting enough copper in your diet, eat foods like liver, oysters, lobster, dark chocolate, avocados, almonds, mushrooms ,or leafy green vegetables. You can also take a copper supplement if needed.
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Date:
October 24, 2022 03:53 PM
Gotu kola (Centella asiatica) is a small, green plant that has been used by traditional herbalists since prehistoric times. Its wide range of applications has been well documented in Southeast Asia and India for centuries and continues to be used within the framework of modern herbalism. Gotu kola is not related to kola nuts and does not have any caffeine.
Some of the conditions that gotu kola has been traditionally used to treat include: anxiety, depression, fatigue, impaired memory and cognitive function, poor circulation, and skin conditions such as eczema and psoriasis. In addition to its use as an herbal remedy, gotu kola is also sometimes consumed as a vegetable or steeped to make a tea.
The Benefits of Gotu Kola
Gotu kola contains a number of compounds that are believed to contribute to its health benefits, including triterpenoids, flavonoids, polyphenols, and saponins. These compounds are thought to possess anti-inflammatory, antioxidant, and wound-healing properties. Additionally, gotu kola is a significant source of Asiaticoside—a compound that has been shown to promote collagen synthesis and skin elasticity.
Some of the specific benefits that gotu kola may offer include:
Improved circulation: Compounds in gotu kola can help to improve blood circulation by strengthening blood vessels and promoting the formation of new blood vessels (angiogenesis). This improved circulation can in turn help to speed up wound healing and reduce inflammation.
Reduced anxiety and stress: Animal studies have found that compounds in gotu kola can help to reduce anxiety and stress levels by modulating the activity of certain neurotransmitters in the brain. In one study on rats, it was found thatgotu kola was just as effective at reducing stress levels as diazepam (Valium), without any of the side effects typically associated with Valium use.
Improved cognitive function: Some research suggests that gotu kola may help to improve memory and cognitive function in healthy adults as well as those with Alzheimer's disease or other forms of dementia. One study found that gotu kola extract was able to significantly improve memory performance in adults with Alzheimer's disease after eight weeks of treatment.
In Summary: Gotu kola is a small green plant with a long history of use in traditional medicine. It is thought to offer a number of health benefits due to its content of compounds such as triterpenoids, flavonoids, polyphenols, saponins, and Asiaticoside. Some potential benefits of gotu kola include improved circulation, reduced anxiety and stress levels, and improved cognitive function. More research is needed to confirm these potential health benefits.
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Date:
October 18, 2022 03:07 PM
Garcinia cambogia is a plant native to SE Asia that has been used for centuries by traditional herbalists. Garcinia's primary bioactive constituent, Hydroxycitric Acid (HCA), has been extensively studied for its effects on citrate lyase, which is the main enzyme responsible for the cellular synthesis of fatty acids. Scientific studies indicate that in the presence of HCA, cells produce fewer fatty acids from carbohydrates. The active ingredient in Garcinia Cambogia is Hydroxycitric Acid (HCA), which is extracted from the fruit’s rind. Hydroxycitric Acid is a natural substance that has demonstrated impressive weight loss results in scientific studies.
How Garcinia Cambogia Can Help You Lose Weight
Hydroxycitric Acid works by inhibiting the enzyme Citrate Lyase, which is responsible for converting unused carbohydrates into fat storage. By blocking this enzyme, HCA prevents unused carbohydrates from being stored as body fat and instead allows them to be used for energy production, which can lead to weight loss. In addition, Hydroxycitric Acid also acts as an appetite suppressant by increasing levels of serotonin, a brain chemical that promotes feelings of satiety and well-being.
The Benefits of Garcinia Cambogia
There are many benefits associated with taking Garcinia Cambogia extract, including weight loss, decreased appetite, and increased energy levels. However, perhaps the most impressive benefit of Garcinia Cambogia is its ability to help people lose weight without making any changes to their diet or lifestyle. This makes Garcinia Cambogia an ideal supplement for people who are looking to lose weight but don’t have the time or inclination to make major changes to their habits.
If you’re looking for a natural way to lose weight without making any changes to your diet or lifestyle, then Garcinia Cambogia may be right for you. This supplement has been shown to block the enzyme Citrate Lyase, which is responsible for converting unused carbohydrates into fat storage. In addition, Hydroxycitric Acid also acts as an appetite suppressant by increasing levels of serotonin, a brain chemical that promotes feelings of satiety and well-being. So if you’re looking for an easy way to lose weight without diet or exercise, then give Garcinia Cambogia a try!
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Date:
September 28, 2022 11:30 AM
There are a lot of products on the market that claim to help detox your skin, but not all of them are created equal. That's why we're breaking down why NOW® Solutions Charcoal Detox Gel Cleanser is our top pick for detoxing your skin. This deep cleansing formula is infused with activated charcoal, which helps absorb excess oil, dirt, and impurities to refine the appearance of pores. In addition, superfruits acai and goji berry help to rejuvenate skin and replenish its youthful glow with antioxidants. Together they help improve and refine skin texture, brighten skin clarity, and minimize pore appearance over time, leaving you with skin that looks and feels hydrated and completely refreshed.
Why Activated Charcoal?
Activated charcoal is a natural way to detoxify your skin by binding to impurities and drawing them out from your pores. It's an effective way to cleanse your skin without stripping it of its natural oils or causing irritation. The result is clean, clear, and refreshed skin.
Acai and Goji Berry
Acai and goji berry are super fruits that are packed with antioxidants. Antioxidants are important for neutralizing free radicals, which can damage skin cells and lead to premature aging. In addition, antioxidants help to protect against environmental stressors like pollution and UV rays. Together, these superfruits help improve skin texture, brighten skin clarity, and minimize pore appearance over time.
How to Use
For best results, use NOW® Solutions Charcoal Detox Gel Cleanser as part of your daily skincare routine. Gently massage a small amount onto dampened face and neck using circular motions. Rinse thoroughly with warm water and pat dry. Follow up with a toner and moisturizer. Use morning and evening for best results.
In Summary:
If you're looking for a natural way to detoxify your skin, look no further than NOW® Solutions Charcoal Detox Gel Cleanser! This deep cleansing formula is infused with activated charcoal, which helps absorb excess oil, dirt, and impurities to refine the appearance of pores. In addition, superfruits acai and goji berry help to rejuvenate skin and replenish its youthful glow with antioxidants. Together they help improve and refine skin texture, brighten skin clarity, and minimize pore appearance over time, leaving you withskin that looks and feels hydratedand completely refreshed. So what are you waiting for? Give it a try today!
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Date:
September 26, 2022 03:41 PM
Carob powder is a flavorful and versatile substitute for chocolate. Use in place of cocoa powder in your favorite recipes for delicious chocolate flavor without the fat, caffeine or theobromine found in chocolate. Carob powder is also a great way to add natural sweetness and flavor to baked goods and snacks.
Here are 5 ways to use carob powder:
Carob powder is a healthy, delicious and versatile substitute for chocolate. Used in place of cocoa powder, it adds rich chocolate flavor without the fat, caffeine or theobromine found in chocolate. Carob powder can be used in smoothies, baking recipes, as a sprinkle on top of breakfast foods or mixed with nuts and dried fruit for snacks. Get creative and have fun experimenting with this unique ingredient!
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Date:
September 20, 2022 05:36 PM
Cacao powder is made from raw cacao beans that have been slowly fermented to bring out their rich flavor and then sun-dried, instead of roasted, to retain all of their valuable nutrients. With NOW Real Food® Organic Raw Cacao Powder you can enjoy the intensely rich flavor and nutritional benefits of dark chocolate without added sugar and unhealthy ingredients. Cacao powder is ideal for wholesome, natural recipes, and it’s a great addition to a variety of desserts and beverages, including hot chocolate and ice cream. Raw cacao has naturally occurring polyphenols and flavanols, making it a true superfood!
Nutritional Benefits of Raw Cacao Powder
Raw cacao powder is an excellent source of antioxidants, vitamins, and minerals, including magnesium, iron, calcium, copper, zinc, and potassium. It is also a good source of dietary fiber and protein. Raw cacao powder has a higher antioxidant content than roasted cacao powder or even blueberries! Antioxidants are important because they help protect our cells from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and cause inflammation. Allowing free radicals to build up in our bodies can lead to chronic illnesses such as heart disease, cancer, and Alzheimer’s disease. Including RAW cacao powder in your diet is a delicious way to help reduce the risk of these chronic diseases!
Health Benefits of Raw Cacao Powder
In addition to its high antioxidant content, raw cacao powder has been shown to improve heart health, lower blood pressure, reduce inflammation, improve cognitive function, and even improve your mood! One study showed that participants who drank 2 cups of hot cocoa made with raw cacao powder daily for 30 days had lower blood pressure than those who didn’t drink cocoa. Another study showed that people who consumed high amounts of flavonoids (such as those found in raw cacao) had a lower risk of death from cardiovascular disease and stroke. The polyphenols in raw cacao have also been shown to reduce inflammation and improve cognitive function in older adults. Finally, raw cacao contains compounds that can improve your mood by increasing levels of serotonin (the “happy hormone”) in your brain. So next time you’re feeling down, try making yourself a cup of hot cocoa with NOW Real Food® Organic Raw Cacao Powder!
NOW Real Food® Organic Raw Cacao Powder is a delicious way to get the nutritional benefits of dark chocolate without the added sugar or unhealthy ingredients. Raw cacao powder is rich in antioxidants, vitamins, and minerals that can help improve heart health, lower blood pressure, reduce inflammation, improve cognitive function, and even improve your mood! So what are you waiting for? Buy some NOW Real Food® Organic Raw Cacao Powder today and start reaping the benefits!
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Date:
September 12, 2022 02:58 PM
NOW Real Food® Beef Gelatin Powder is a versatile thickener, stabilizer and texturizer that mixes instantly – no soaking necessary. Gelatin is commonly used in jams, jellies, desserts, marshmallows, and many other foods. It’s often used to create volume without adding a lot of calories. Let's explore some of the many uses of gelatin powder and the benefits it can have on your health.
One of the most common uses for gelatin powder is as a thickener for soups and sauces. If you've ever made homemade gravy or sauce and it's come out too thin, gelatin powder can help fix that. Simply mix a small amount of gelatin powder with an equal amount of cold water, then whisk it into your soup or sauce. The gelatin will help thicken it up without changing the flavor.
Gelatin powder is also commonly used in desserts such as pudding, pie filling, and ice cream. It helps give these desserts a silky smooth texture. Gelatin powder can also be used to make fruit snacks and jello. If you want to get really creative, you can even use gelatin powder to make homemade marshmallows!
In addition to its culinary uses, gelatin powder also has a number of health benefits. Gelatin is a great source of protein and amino acids, which are essential for muscle growth and repair. Gelatin also helps improve joint health by reducing inflammation and boosting collagen production. Collagen is the main structural protein found in connective tissue, so adequate collagen levels are necessary for keeping our joints healthy as we age.
As you can see, there are many uses for gelatin powder beyond just making JellO! Whether you're looking to add some protein to your diet or thicken up a soup or sauce, gelatin powder is a versatile kitchen staple that can do the job. So next time you're at the store, be sure to pick up some NOW Real Food® Beef Gelatin Powder. Your taste buds will thank you!
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Date:
September 10, 2022 09:54 AM
We are so excited to introduce another Now Foods product: Balance Facial Oil. This perfectly blended facial oil leaves the complexion soft, smooth, and hydrated while diminishing the appearance of fine lines through a natural fusion of soothing skin care oils (featuring pure plant botanicals, essential oils, and fatty acids). Keep reading to learn more about this amazing new product!
How Balance Facial Oil Works
Balance Facial Oil is packed with nutrients that your skin needs to look its best. Shea Butter Ethyl Esters and Butyrospermum Parkii (Shea) Oil work together to deeply moisturize the skin while simultaneously reducing redness and inflammation. Simmondsia Chinensis (Jojoba) Seed Oil* hydrates and balances the skin, Argania Spinosa (Argan) Kernel Oil (tree nut)* protects against free radicals, and Vegetable Squalene keeps the skin looking plump and youthful. Rosa Damascena (Rose) Absolute, Calophyllum Inophyllum (Tamanu) Seed Oil (tree nut)*, Jasminum Grandiflorum (Jasmine) Oil, and Tocopherol (Vitamin E) (non-GMO soy) work together to create a radiant, healthy glow. Finally, Rosa Moschata/Rubiginosa (Rose Hip) Seed Oil* helps to diminish the appearance of fine lines and wrinkles.
Why You Need Balance Facial Oil in Your Life
If you are looking for a product that will deeply moisturize your skin without feeling heavy or greasy, then Balance Facial Oil is perfect for you! This light-yet-powerful facial oil is quickly absorbed by the skin, leaving you with a hydrated, balanced complexion. In addition to providing long-lasting moisture, Balance Facial Oil also diminishes the appearance of fine lines and wrinkles for a youthful look.
In Summary:
We are so excited to introduce our newest product: Balance Facial Oil. This perfectly blended facial oil leaves the complexion soft, smooth, and hydrated while diminishing the appearance of fine lines through a natural fusion of soothing skin care oils (featuring pure plant botanicals, essential oils, and fatty acids). If you are looking for a product that will deeply moisturize your skin without feeling heavy or greasy, then Balance Facial Oil is perfect for you! Order now and see the difference for yourself!
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Date:
September 10, 2022 09:42 AM
What is Bakuchiol?
Bakuchiol is a plant-based compound that has been used medicinally for centuries. It is extracted from the seeds and leaves of the babchi plant, also known as Psoralea corylifolia. Bakuchiol has traditionally been used to treat a variety of skin conditions, such as eczema, psoriasis, and acne. More recently, it has gained popularity for its anti-aging properties.
How Does Bakuchiol Work?
Bakuchiol works by mimicking the effects of retinol, a vitamin A derivative that is commonly used in anti-aging products. Retinol works by stimulating collagen production and cell turnover, which helps to reduce the appearance of fine lines and wrinkles. However, retinol can also cause irritation, redness, and dryness, especially if you have sensitive skin. That's where bakuchiol comes in! Bakuchiol has been shown to provide many of the same benefits as retinol without causing irritation.
What are the Benefits of Bakuchiol?
In addition to reducing the appearance of fine lines and wrinkles, bakuchiol has also been shown to improve skin elasticity and firmness. It can also help to even out skin tone and texture. If you're looking for an anti-aging product that won't irritate your skin, bakuchiol is a great option!
The Now Foods Bakuchiol Skin Renewal Serum contains clinically-tested bakuchiol along with other naturally derived ingredients to help reduce the appearance of fine lines and wrinkles. It also contains Pycnogenol®, a patents pending ingredient derived from French maritime pine bark extract that helps improve skin firmness and elasticity while providing antioxidant protection against environmental stressors. The lightweight formula absorbs quickly into the skin without leaving behind any greasy residue. For best results, apply 1-2 pumps to clean skin every morning and evening.
In Summary:
If you're looking for an anti-aging serum that won't irritate your skin, look no further than the Now Foods Bakuchiol Skin Renewal Serum! This lightweight serum contains clinically-tested bakuchiol along with other naturally derived ingredients to help reduce the appearance of fine lines and wrinkles while improving skin firmness and elasticity. For best results, apply 1-2 pumps to clean skin every morning and evening. Trust us, your skin will thank you!
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Date:
September 07, 2022 03:09 PM
Do you want to improve your circulation and nitric oxide production? If so, you may want to consider taking L-arginine and L-citrulline together. These two nutrients can work together to help increase NO levels in the body, leading to better blood flow and overall health. In this article, we will discuss the benefits of these two nutrients and how they can help improve your health!
Why is circulation so important?
Circulation is one of the most important functions of the human body. It is responsible for delivering oxygen and nutrients to cells, and for removing waste products. Without adequate circulation, cells would quickly become damaged or die. The circulatory system consists of the heart, blood vessels, and blood. The heart pumps blood through the vessels, which carry it to different parts of the body. The blood contains oxygen and nutrients that are essential for cell health. Waste products are also carried away in the blood so that they can be eliminated from the body. Because circulation is so important, it is essential to keep the heart healthy. Regular exercise and a healthy diet can help to promote good circulation by keeping the heart muscle strong and functional. Additionally, consume foods and supplements that can boost Nitric Oxide (NO) in the blood stream, avoiding tobacco use and managing stress levels can also help to keep the circulatory system functioning properly.
How does Nitric Oxide (NO) improve circulation?
Nitric oxide is a gas that is produced naturally by the body. In addition to being an important component of cell communication, nitric oxide also has several other important functions, including regulating blood pressure and improving circulation. When it comes to circulation, nitric oxide works by relaxing the smooth muscle cells in the walls of blood vessels. This allows the vessels to widen, which increases blood flow and lowers blood pressure. In addition, nitric oxide helps to prevent platelets from sticking together, which reduces the risk of clot formation. As a result, nitric oxide plays a vital role in maintaining healthy circulation.
What are L-arginine and L-citrulline and what do they do for the body?
L-arginine and L-citrulline are amino acids that are important for the body in many ways. L-arginine helps the body to make nitric oxide, which is a molecule that helps to relax blood vessels. This can help to improve blood flow and reduce blood pressure. L-citrulline, on the other hand, helps to remove ammonia from the body. Ammonia is a waste product that can build up in the blood and cause fatigue. Citrulline also helps to improve blood flow by increasing the production of nitric oxide. In addition, citrulline has been shown to boost levels of energy and stamina. These amino acids are important for many functions in the body and can help to improve overall health.
What are the benefits of improved circulation and NO production?
There are many benefits to improved circulation and NO production. Improved circulation can help more nutrients get to the cells, which helps the body to function better. In addition, NO production can help to improve blood flow, reduce inflammation, and protect against free radical damage. As a result, improving circulation and NO production can have a positive impact on overall health.
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Date:
August 02, 2022 05:39 PM
It's that time of year again. The leaves are changing color, the days are getting shorter, and people are starting to get sick. If you're looking for a way to boost your immune system, you may want to consider taking vitamins C and D. These two essential nutrients have been shown to be beneficial for immune health, and can help keep you healthy during the cold and flu season. Lets discuss the benefits of Vitamins C and D for immunity, as well as how to get them into your diet.
What are Vitamins C and D, and what do they do for the immune system?
vitamins C and D are essential nutrients that play a vital role in supporting the immune system. Vitamin C is a powerful antioxidant that helps to protect cells from damage, while vitamin D helps to regulate the body's response to infection. Both vitamins are found in a variety of foods, including citrus fruits, leafy greens, eggs, and fatty fish. In addition, both vitamins can also be taken as supplements. While both vitamins are important for immune system health, vitamin C is particularly critical during times of heightened stress or illness, as it helps to boost the body's production of white blood cells. Vitamin D, on the other hand, is essential for maintaining a healthy balance of inflammation in the body. Without adequate levels of vitamin D, the body may become excessively reactive to foreign invaders, leading to chronic inflammation and a higher risk of infection. Together, vitamins C and D play an important role in keeping the immune system functioning properly.
Are there any side effects associated with taking too much of these vitamins?
Although you can get vitamins C and D through your diet, sometimes it's not enough to boost your immune system. The only way to ensure you're getting enough of these essential vitamins is to supplement your diet with pills or injections. Vitamin C is found in citrus fruits, tomatoes, potatoes, and leafy green vegetables. However, your body can't store vitamin C, so you need to consume it on a daily basis. Vitamin D is found in fatty fish, egg yolks, and fortified milk. However, most people don't get enough vitamin D from their diet and need to supplement it with pills or injections. Supplementing your diet with vitamins C and D is the only way to ensure you're getting enough of these essential nutrients to boost your immune system.
How can you make sure that you're getting the most out of your vitamins C and D supplements for immune health?
When it comes to vitamins C and D, there are a few things you can do to make sure you're getting the most out of them. First, vitamin C should be taken in divided doses throughout the day. This ensures that your body has a constant supply of the vitamin and can make use of it more efficiently. Second, vitamin D can be taken once per day. Finally, remember to take your vitamins with food. This ensures that your body gets the full benefits of the nutrients and doesn't waste any of them. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D.
What are some other ways to boost your immune system during the cold and flu season?
While there are many products on the market that claim to boost your immune system, there is no magic pill that can protect you from colds and flu. However, there are a few simple steps you can take to reduce your chances of getting sick. First, make sure you're getting enough sleep. Sleep helps your body to repair and regenerate cells, which is essential for maintaining a strong immune system. Second, eat a healthy diet. Eating plenty of fruits and vegetables will give your body the nutrients it needs to fight off infection. Finally, try to reduce stress. Stress can weaken your immune system, so it's important to find ways to relax and de-stress. Taking these simple steps will help you stay healthy during cold and flu season.
It's important to get enough vitamins C and D to boost your immune system. You can do this by supplementing your diet with pills, eating a healthy diet, and getting enough sleep. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D supplements and keep your immune system functioning properly during cold and flu season.
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Date:
July 26, 2022 02:55 PM
Fish oil is good for the heart, brain, and helps maintain overall health and wellness
Fish oil is a dietary supplement that is derived from fish body tissue. It is rich in omega-3 fatty acids, which are considered to be beneficial for the heart, brain, and overall health and wellness. Numerous studies have shown that fish oil can help to reduce the risk of heart disease, stroke, and cognitive decline. It has also been shown to be effective in managing diabetes, arthritis, and other chronic conditions.
Vectomega
Omega-3 fatty acids are essential for human health, but unfortunately, our bodies cannot produce them on their own. As a result, we must obtain omega-3s through our diet or through supplements. Vectomega is an innovative omega-3 supplement that provides all the benefits of fish oil without the unpleasant taste or risk of fishy burps. Unlike other omega-3 supplements, Vectomega is bound to phospholipids, which enhances absorption. In addition, Vectomega contains fish peptides, which are a natural source of omega-3s. Best of all, Vectomega has zero rancidity, ensuring that you get the freshest possible omega-3s every time you take it. If you're looking for a high-quality omega-3 supplement, look no further than Vectomega.
The human brain is comprised of 60% fat, making omega-3 essential for healthy cognitive function. Unfortunately, the Standard American Diet is notoriously low in omega-3, which can lead to cognitive decline and an increased risk for Alzheimer's disease. The good news is that omega-3 supplements can help to improve brain health. One high-quality option is vectomega, which contains a potent form of omega-3 called DHA. DHA has been shown to improve memory and protect against age-related cognitive decline. In addition, vectomega helps to support heart health by reducing inflammation and improving circulation. It can also improve eye health by reducing the risk for macular degeneration and dry eye syndrome. Overall, vectomega is an excellent way to support brain, heart, and eye health.
Reduce pain with EPA from fish oil
There are many ways to reduce pain, but one of the most effective is to take fish oil supplements. Fish oil contains omega-3 fatty acids, which are known to be anti-inflammatory. EPA, or eicosapentaenoic acid, is a type of omega-3 fatty acid that is particularly effective at reducing inflammation. In fact, studies have shown that EPA is more effective than ibuprofen at reducing pain and inflammation. And unlike ibuprofen, fish oil has no side effects. So if you're looking for a natural way to reduce pain and inflammation, fish oil is a great option. Just make sure to choose a high-quality supplement that contains a significant amount of EPA like vectomega.
If you're looking for a high-quality omega-3 supplement, look no further than Vectomega. This revolutionary product provides all the benefits of fish oil without the unpleasant taste or risk of fishy burps. In addition, Vectomega contains peptides which are not found in fish oil or krill oil. These peptides play a vital role in mood, immune system function, focus, and overall health! Don't miss out on this incredible supplement. Start taking Vectomega today!
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Date:
July 21, 2022 10:41 AM
Do you suffer from joint pain? If so, you're not alone. In fact, according to the Arthritis Foundation, over 50 million adults in the United States are affected by some form of arthritis. And if that's not bad enough, it's estimated that by 2030, that number will grow to 67 million! The good news is that there are safe and effective ways to relieve joint pain without resorting to over-the-counter drugs. We'll discuss natural supplements like glucosamine, chondroitin sulfate, and MSM that have been shown to help rebuild cartilage and reduce inflammation.
What is joint pain and what are the most common causes?
joint pain is a common symptom that can be caused by a variety of conditions. The most common causes include arthritis, bursitis, and tendinitis. Arthritis is a general term used to describe inflammation of the joints. There are many different types of arthritis, but the most common are osteoarthritis and rheumatoid arthritis. Bursitis is the inflammation of the small sacs of fluid that cushion the joint, while tendinitis is the inflammation of the tendons that attach muscle to bone. Joint pain can also be caused by injuries, such as sprains and fractures. In some cases, the exact cause of joint pain cannot be determined. Treatment for joint pain depends on the underlying cause.
How can over-the-counter drugs be harmful to your health?
The wide availability of over-the-counter (OTC) drugs such as acetaminophen and ibuprofen can be a godsend when we are feeling pain or discomfort. However, it is important to remember that these drugs are potent medications that can also be harmful to our health if we take them inappropriately. Acetaminophen and ibuprofen are both nonsteroidal anti-inflammatory drugs (NSAIDs). NSAIDs work by reducing inflammation, but they can also have adverse effects on the gastrointestinal tract, kidneys, and liver. In addition, NSAIDs can interact with other medications that we may be taking, so it is important to speak to a healthcare professional before taking them. Although OTC drugs can be helpful when used as directed, it is important to be aware of the potential risks involved in taking them.
What are some natural supplements that have been shown to help relieve joint pain safely and effectively?
While there are a number of different supplements that have been traditionally used to help relieve joint pain, not all of them have been proven to be effective. However, there are a few natural supplements that have been shown to be safe and effective for this purpose. Glucosamine is a supplement that has been shown to help rebuild cartilage and relieve pain in osteoarthritis sufferers. Another promising supplement is chondroitin and msm, which helps to reduce inflammation and ease the symptoms of joint pain. Finally, fish oil supplements have also been shown to be effective in reducing inflammation and relieving joint pain. Turmeric, Boswellia, and CBD also reduce inflammation. When used together, these natural supplements can provide significant relief from joint pain.
How do glucosamine, chondroitin sulfate, and MSM work to reduce inflammation and rebuild cartilage tissue?
Glucosamine, chondroitin sulfate, and MSM are all natural compounds that have been shown to be effective in reducing inflammation and rebuilding cartilage tissue. Glucosamine is an amino sugar that is produced naturally by the body. It is a building block of cartilage, and it has been shown to stimulate the production of new cartilage. Chondroitin sulfate is a complex carbohydrate that is also found naturally in the body. It helps to keep cartilage healthy by protecting it from wear and tear. MSM (methylsulfonylmethane) is a sulfur-containing compound that is found naturally in some foods. It has anti-inflammatory properties and has been shown to promote the repair of damaged cartilage. Together, these three compounds can help to reduce inflammation and improve the health of cartilage tissue.
How long should you take these supplements for maximum benefit, and when should you stop taking them if you don't experience results within a certain time frame?
Many people take supplements in order to improve their health or address a specific health concern. But how long should you take them for? In general, most supplements should be taken for at least 6 to 8 weeks in order to see maximum benefit. However, some people may not see results until 12 weeks of supplementation. Of course, if you're working with a healthcare professional, they can help you determine when to start and stop taking supplements. But in general, 6 to 8 weeks is a good rule of thumb. Don't be afraid to add Turmeric or Boswellia to the mix. These herbs can enhance the effectiveness of the glucosamine, chondroitin, and MSM.
Taking a natural supplement like glucosamine, chondroitin sulfate, and MSM can be an effective way to reduce inflammation and rebuild cartilage tissue safely and effectively. These supplements have been shown to be safe and effective for this purpose. When taken together, they can provide significant relief from joint pain. It is important to speak to a healthcare professional before taking these supplements if you are taking other medications, as there is potential for adverse effects. Be sure to take 1500mg of each in divided dosages though out each day for at least 6 to 8 weeks in order to see maximum benefit.
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Date:
May 07, 2022 09:33 AM
What is a food shortage, and why are we headed towards one in America?
A food shortage is a period of time where there is not enough food to meet the demand of the people within a certain region. This can be caused by a number of factors, including natural disasters, war, and economic downturns. In America, we are currently facing a perfect storm of conditions that could lead to widespread food shortages in the coming years. Climate change is resulting in more extreme weather patterns that damage crops, while at the same time, the population is continuing to grow. In addition, many Americans are struggling with financial instability, which makes it difficult to afford healthy food. As a result, we are heading towards a time where there may not be enough food to go around. It is important for everyone to be aware of this issue and take steps to reduce their impact on the problem. One way to do this is to reduce food waste, which will help to stretch our limited resources further. We can also support local farmers and producers who are working hard to ensure that everyone has enough to eat. By taking action now, we can help to prevent a future food shortage from becoming a reality.
The importance of having essential vitamins, minerals, and protein powders
It is essential for the body to have vitamins, minerals, and protein to survive. The body needs these essential nutrients to function properly. Vitamins help the body to produce energy, regulate metabolism, and maintain healthy tissues. Minerals are needed for the proper development and function of the skeletal system and muscles. Protein powders provide the building blocks for the growth and repair of tissues. Without these essential nutrients, the body would not be able to perform its basic functions. As a result, it is essential that people get enough of these nutrients through their diet or supplements.
The benefits of taking supplements during a food shortage
One of the most common questions people ask during a food shortage is whether or not they should take supplements. While there are benefits to taking supplements, it's important to understand that they should never be used as a replacement for real food. Instead, supplements should be viewed as a way to fill in the gaps when you're not getting all the nutrients you need from your diet. For example, if you're not getting enough vitamin C from the fruits and vegetables you're eating, taking a supplement can help ensure that your body gets the Vitamin C it needs. While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food shortage.
How to store your supplements for long-term use
Supplements are an important part of many people's health regimens. If you want to make sure your supplements last as long as possible, there are a few things you need to do. First, always store your supplements in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of 2 - 3 years out, and are still good beyond the best used by date on the bottom of the bottles.
FAQs about food shortages and supplements
Q: What are the causes of food shortages?
A: Food shortages can be caused by a variety of factors, including natural disasters, war, economic instability, war and climate change.
Q: What are the effects of food shortages?
A: The effects of food shortages can be devastating. People may go hungry or face malnutrition, which can lead to health problems and death. Children are often the most affected by food shortages, as they need adequate nutrition to grow and develop properly. Families may also lose their livelihoods if they can't afford to buy food, which can result in poverty and homelessness
Q: What can I do to prevent a food shortage?
A: There are a number of things people can do to prevent a food shortage. Some of the most important include:
Q: What should I do if there is a food shortage?
A: If there is a food shortage, the best thing to do is to stay calm and ration the food you have. Try to eat a balanced diet of fruits, vegetables, grains, and protein. Don't forget to include essential vitamins and minerals in your diet. You can also try growing your own food or raising your own livestock, If you have to. Store up Food if you see empty shelves at the grocery store.
Q: Are supplements necessary during a food shortage?
A: While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food shortage.
Q: How can I store my supplements for long-term use?
A: There are a few things you need to do to keep your supplements safe and effective for long-term use. First, always store them in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of two to three years out, and are still good beyond the expiration date.
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Date:
April 30, 2022 10:34 AM
It's that time of year again, when the sneezing and sniffling starts. Seasonal allergies can make life miserable for millions of people. But what if there was a natural way to lessen your symptoms? Quercetin, a flavonoid found in many plants, might be the answer.
What are seasonal allergies and what causes them?
Seasonal allergies, also known as allergic rhinitis, are a type of inflammation of the nose that occurs when the immune system overreacts to airborne particles such as pollen, dust, or mold spores. The most common symptoms include sneezing, runny nose, and itchy eyes. Seasonal allergies can occur at any time of year, but they are most common in spring and fall. There are a number of different factors that can contribute to seasonal allergies, including genetics, weather patterns, and air pollution. In addition, people who suffer from other conditions such as asthma or eczema are more likely to develop seasonal allergies. treatment for seasonal allergies typically involves avoiding triggers and managing symptoms with medication. In severe cases, allergy shots may be recommended. With proper management, people with seasonal allergies can enjoy symptom-free days.
What is quercetin and where can it be found?
Quercetin is a plant-based flavonoid that has been shown to have potent anti-inflammatory and antioxidant effects. It is found in many fruits and vegetables, including apples, onions, and berries. Quercetin supplements are also available. Studies have shown that quercetin can help to reduce the symptoms of allergies, such as hay fever and seasonal allergies. It does this by inhibiting the release of histamine, which is a chemical that triggers allergy symptoms. In addition, quercetin can help to reduce inflammation and swelling. For these reasons, it is often recommended as a natural treatment for allergies.
How does quercetin work to alleviate allergy symptoms?
Quercetin has a wide range of health benefits, including reducing inflammation and acting as an antioxidant. Quercetin also has the ability to block histamine, which is one of the main molecules involved in allergic reactions. When histamine is released, it causes the symptoms of allergies such as runny nose, watery eyes, and hives. By blocking histamine, quercetin can help to reduce these symptoms. In addition, quercetin can also help to reduce the production of inflammatory molecules such as cytokines. This helps to further reduce the symptoms of allergies and inflammation.
How much quercetin should you take to see results?
So, how much quercetin should you take to see results? Studies on quercetin supplementation have used dosages ranging from 500 mg to 1,000 mg per day to start and go up as needed. Generally, the higher doses are used to treat specific conditions, while the lower doses are more typically used for preventative purposes.
Are there any other natural remedies that can help with allergies?
There is no doubt that allergies can be a real nuisance, causing symptoms such as itchy eyes, sneezing, and skin rashes. While medications such as antihistamines are commonly used to manage these symptoms, there may be other natural remedies that can help as well. For instance, researchers have found that medicinal herbs such as nettle and astragalus may help to reduce inflammation associated with allergies. Additionally, changing your diet to include more antioxidant-rich foods may make you less prone to allergic reactions. Overall, while medications can be an important part of managing allergies, there are many other natural strategies that may be helpful as well. By incorporating a variety of these strategies into your treatment plan, you can hopefully minimize the impact of allergies on your life.
How can you reduce your exposure to allergens in your environment?
Allergens are substances that can trigger an allergic reaction in certain individuals. While different allergies manifest themselves in different ways, the main goal for anyone who is trying to reduce their exposure to allergens is to create a healthier environment for themselves and their loved ones. There are a number of tactics you can use to do this, starting with some simple steps that can be implemented at home. These include installing high-efficiency particulate air (HEPA) filters in your HVAC system, thoroughly cleaning surfaces and dusting regularly, and eliminating any indoor plants. Other steps involve avoiding exposures outside of the home, such as limiting time spent in dusty places like construction sites or opting to stay indoors on high-pollen days during allergy season. Overall, by making a few small changes to your lifestyle, you can greatly reduce your risk of exposure to allergens and take back control of your health.
Can allergy medication be safely taken while taking quercetin supplements?
Many people experience the unpleasant symptoms of allergies, such as a runny nose, coughing, or itchy eyes. Fortunately, there are many different medications that can help to relieve these symptoms and allow you to live a more comfortable life. However, for some people, allergy medication does not provide adequate relief. In this case, taking quercetin supplements may be an effective alternative. Additionally, some research has suggested that quercetin may actually enhance the effects of allergy medication. So is it safe to take allergy medication while taking quercetin supplements? The answer is yes, but quercetin can affect the way certain medications are absorbed by the body and should never be taken without consulting a medical professional. By doing so, you can safely reap the benefits of both treatments and enjoy a more comfortable life free from pesky allergies.
The quick answer
Allergy sufferers often have to contend with a host of different symptoms, from itchy eyes and a runny nose to sneezing fits and anxiety. While there are a variety of over-the-counter medications available to provide relief, many people are hesitant to take them on a regular basis due to concerns about side effects. Quercetin is a natural compound that has been shown to be effective in reducing allergy symptoms. It is generally considered safe to take quercetin along with other over-the-counter allergy medications. While there is always the potential for interactions between different substances, quercetin and most over-the-counter allergy medications are unlikely to cause any problems when taken together. As always, it is best to speak with a healthcare professional before starting any new medication regimen while consuming natural vitamin and herbal supplements.
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Date:
April 30, 2022 10:02 AM
How can you reduce inflammation through diet?
There are many ways to reduce inflammation through diet, but perhaps the most important is cutting out processed foods and sugar. These foods contain inflammatory compounds known as advanced glycation end products (AGEs), which can aggravate existing inflammation or cause it to develop in the first place. In addition, studies have shown that eating a diet rich in vegetables and lean proteins can help to lower levels of inflammation throughout the body. Choosing whole grains, fruits, and healthy fats like olive oil is also a good way to support a body that is fighting against inflammation. In short, adopting a diet low in sugar and processed foods and high in fruits, vegetables, and lean protein can go a long way toward reducing inflammation both now and in the long term.
Supplements to take to reduce inflammation?
Inflammation is a natural and necessary part of our immune response, but if it becomes chronic or extreme, it can cause issues for our overall health. There are many different supplements that have been shown to be effective in reducing inflammation and promoting overall good health, including omega-3 fatty acids, Boswellia, pumpkin seeds, and turmeric. These nutrients work by interfering with the production of inflammatory hormones and enzymes, changing the chemical balance within our bodies and helping to reduce swelling and discomfort. Whether taken as a capsule or added to your diet through food sources like fish oil or ginger tea, these supplements can be an excellent way to boost your system's ability to fight inflammation. So if you're looking for ways to reduce inflammation and improve your overall well-being, consider adding these key nutrients to your daily routine.
The most effective anti-inflammatory supplements, Fish oil, Curcumin, and Boswellia!
While there are a number of different anti-inflammatory supplements on the market, some have proven to be more effective than others when it comes to reducing inflammation in the body. Perhaps the most commonly recommended supplement for this purpose is fish oil, which is rich in Omega-3 fatty acids, a type of polyunsaturated fat that has been shown to be especially effective in reducing inflammation. Another popular anti-inflammatory supplement is curcumin, which gives turmeric its signature yellow color and is thought to have antioxidant and anti-inflammatory properties. Additionally, another powerful anti-inflammatory agent is derived from the resin of Boswellia trees called Boswellia extract. All of these compounds have been shown to reduce inflammation in various scientific studies and can therefore be considered among the most effective anti- inflammatory supplements available today.
Tips for getting started on a anti-inflammatory diet?
When trying to get started on an anti-inflammatory diet, there are a few key strategies that can help make the process more successful. First, it is important to stock your pantry and fridge with plenty of healthy foods like fruits, vegetables, lean proteins, nuts, seeds, and reduce refined sugar intake as much as possible. These nutrient-dense foods are packed with essential vitamins and minerals that help to reduce inflammation and promote overall health.
Another key strategy to keep in mind when starting an anti-inflammatory diet is the use of supplements such as curcumin and CBD. These powerful compounds are believed to have anti-inflammatory effects in the body, helping to curb inflammation at its source vs. simply masking symptoms with painkillers or steroids. You can incorporate these supplements into your diet by taking them as pills or liquids or by incorporating them into your cooking through recipes like curried chicken or infused coconut oil tinctures.
The latest for calmness, relaxation, and to fight inflammation is CBD
CBD, or cannabidiol, has become increasingly popular in recent years as a natural solution for relieving stress, promoting relaxation, and managing inflammation in the body. Unlike THC, which is the psychoactive compound found in cannabis, CBD does not produce any high or altered state of consciousness. Instead, its many benefits are achieved through interactions with various receptors throughout the body, modulating mood and regulating pain response. As more and more people turn to CBD to achieve a sense of calm and well-being without depending on traditional pharmaceuticals, this powerful compound continues to gain widespread attention as a promising treatment option for everyday health issues. So if you're looking for a natural way to feel more mellow and at peace with yourself and your environment, consider giving CBD a try! With proven effects on everything from chronic pain management to improved sleep quality, this powerful all-natural remedy has something to offer everyone. Whether you're ready to give CBD a try for yourself or just curious about its many potential benefits, there's never been a better time than now to learn more about this exciting new approach to health and wellness.
Inflammation is one of the most common health concerns today, affecting people of all ages and backgrounds. While diet and lifestyle can be major contributing factors like white sugar, there are also a number of dietary supplements that can help to reduce inflammation in the body. Curcumin, fish oil, and CBD are some of the most popular supplements for managing inflammation. These substances work by targeting key pathways involved in inflammatory responses, helping to prevent or reduce swelling and pain. They can be taken on their own or combined with other anti-inflammatory compounds for maximum effectiveness. Ultimately, whether you are trying to manage chronic illness or simply boost your overall health, using supplements such as curcumin, fish oil, and cbd can be a great way to go about it. So if you're looking for more tools to manage inflammation in your diet, these are certainly worth trying out.
Whatever methods you choose, remember that making small changes over time will be much more effective than trying to overhaul your lifestyle all at once. With a little patience and persistence, you can start down the path toward better health today! Let dietary supplements assist you in your goal to reduce inflammation each day for a life time!
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Date:
April 29, 2022 12:41 PM
Heart disease is the leading cause of death in America, and myocarditis is one of the most common causes. Researchers are constantly looking for new ways to combat this deadly disease, and Delta-8 THC may be a promising treatment. A recent study found that Delta-8 was able to slow down heart rate and reduce inflammation in mice with myocarditis. While more research is needed, these findings suggest that Delta-8 could be a valuable tool in the fight against heart disease.
What is myocarditis and what are the symptoms?
Myocarditis is a term used to describe inflammation of the heart muscle. This can occur for a variety of reasons, including infection or injury, and it can cause a wide range of symptoms. Some of the most common signs of myocarditis include shortness of breath, chest pain, and chest tightness. Other possible symptoms include dizziness, lightheadedness, fatigue, nausea, and weakness. If you experience any combination of these symptoms along with changes in your heart rate or blood pressure, it is important to seek immediate medical attention to determine whether you are suffering from myocarditis. Treatment will depend on the specific cause of your condition, but it typically involves anti-inflammatory medications and rest. Early diagnosis and treatment are essential for preventing the progression of the disease and reducing the risk of cardiovascular complications.
What causes myocarditis and how is it diagnosed?
Myocarditis is a condition characterized by inflammation and swelling of the heart muscle. This can lead to a number of symptoms, such as shortness of breath, chest pain, increased heart rate, and cough. There are many possible causes of myocarditis, including infections, autoimmune disorders, metabolic or nutritional disorders, or exposure to toxins or other irritants. In order to diagnose myocarditis properly, doctors will typically perform several different tests. These may include blood tests, scans of the heart using ultrasound or MRI technology, and electrocardiograms to assess heart activity. Ultimately, the treatment for myocarditis will depend on its underlying cause and the severity of symptoms. With proper care, however, most people can recover fully from this condition.
How is myocarditis treated and what are the potential complications?
Myocarditis is a condition that occurs when the heart muscle becomes inflamed. This can be caused by a viral infection, an autoimmune reaction, or other factors. Treatment for myocarditis generally involves addressing the underlying cause, if possible. For example, if the inflammation is due to a viral infection, antiviral medications may be prescribed. Corticosteroids may also be used to reduce inflammation. In some cases, heart surgery may be necessary to repair damage to the heart muscle. Complications of myocarditis can include heart failure and arrhythmias. With prompt and appropriate treatment, however, most people with myocarditis recover fully.
What is Delta-8 THC and how does it work?
Delta-8 THC is a chemical compound that is found in the Hemp plant. Unlike other forms of THC, which produce psychoactive effects by binding to cannabinoid receptors in the brain, Delta-8 simply activates these receptors without producing any noticeable effects on cognition or perception. While the precise mechanism of action for this compound remains somewhat unclear, scientists believe that Delta-8 works by interacting with specific neuroreceptors in the brain and body, thereby triggering a series of responses that ultimately lead to changes in mood or behavior. Furthermore, research suggests thatDelta-8 may also have antioxidant properties and may be effective at reducing inflammation in certain tissues. Overall, while more research is needed to fully understand the pharmacological effects of this compound, it seems clear that Delta-8 has great potential as a therapeutic agent and may hold benefits for patients suffering from certain mood disorders or neurological conditions.
Delta-8, inflammation and relaxation
Delta-8 is a cannabinoid that is found in hemp plants. This compound has a similar structure to Delta-9 THC, the main psychoactive compound in cannabis. However, Delta-8 is much less potent than Delta-9 and does not produce the same psychoactive effects. Instead, Delta-8 provides a more mild physical response that is associated with relaxation and relief from anxiety and pain. Research suggests that Delta-8 may also be effective in reducing inflammation. This anti-inflammatory effect may be due to the ability of Delta-8 to bind to CB2 receptors, which are found in high numbers in the immune system. As a result,Delta-8 may offer a unique combination of anti-inflammatory and relaxant effects.
What are the findings:
The results of recent studies suggest that delta-8, a type of cannabinoid found in cannabis plants, may play a role in reducing the symptoms of myocarditis. Myocarditis is a condition characterized by inflammation and damage to the heart muscle, which can lead to serious complications such as cardiac arrest if left untreated. Early research has shown that delta-8 may be able to help protect against this deterioration, as it was found to reduce levels of oxidative stress and inhibit pro-inflammatory signaling pathways. As more studies continue to explore the mechanisms underlying myocarditis, it is hoped that delta-8 will become an important tool for managing this deadly disease.
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Date:
April 29, 2022 11:59 AM
The heart and its function
The heart is one of the most important organs in the human body. It plays a central role in circulating blood throughout the body and delivering oxygen and nutrients to our tissues. In fact, without a healthy heart, we would not be able to survive for long. The heart is made up of four different chambers: two atria and two ventricles. The muscle walls of these chambers contract and relax in a coordinated manner to pump blood through the circulatory system. Furthermore, the heart is richly supplied with nerve endings that enable it to respond quickly to any changes that might occur within our bodies. Overall, the heart is an incredibly complex and vital part of our anatomy, one that must always be treated with care and respect.
Hawthorn Berry and heart health
Hawthorn berry is a natural remedy that has long been used to promote heart health. This potent herb contains a variety of nutrients and antioxidants, which work together to lower blood pressure, strengthen blood vessels, and prevent the build-up of plaque in the arteries. Plus, hawthorn berry also contains compounds that help to reduce inflammation, both directly within the heart muscles and throughout the rest of the body. Thus, regular consumption of hawthorn berry has been shown to significantly reduce the risk of heart attack and stroke in people with cardiovascular conditions.
How Hawthorn Berry helps the heart?
Hawthorn berry is a small, red fruit that has been used for centuries as a natural remedy for a variety of ailments. In recent years, Hawthorn berry has been gaining popularity as a tonic for good heart health. Hawthorn berry contains flavonoids, which are antioxidants that help to protect cells from damage. Flavonoids have been shown to improve blood flow and reduce inflammation. In addition, Hawthorn berry is believed to help relax the smooth muscles around the heart, making it less likely to develop arrhythmias. Hawthorn berry is available in supplements and can also be found in teas and tinctures. Although more research is needed, Hawthorn berry shows promise as a safe and effective way to support good heart health.
Dosage and preparations of Hawthorn Berry
Hawthorn berry is most commonly used in the form of a tea, which can be brewed using either fresh or dried berries. When using fresh berries, it is recommended to simmer 2-3 grams of berries in one cup of water for 10-15 minutes. For dried berries, it is recommended to simmer 1-2 grams in one cup of water for the same amount of time. Hawthorn berry can also be taken in capsule form, with a typical dose being 300-500 milligrams three times per day.
Final thoughts on Hawthorn Berry and heart health
At this point, it is clear that Hawthorn Berry is a powerful natural remedy for heart health. Not only has extensive research shown that it can help to protect the cardiovascular system by lowering blood pressure and improving circulation, but it also contains a unique blend of antioxidants and bioactive compounds that have been shown to have potent anti-inflammatory effects. Furthermore, Hawthorn Berry is widely available and generally considered safe when taken in moderate doses; as such, anyone concerned about heart health should consider adding this incredible herb to their diet or supplementation regimen. Ultimately, with its unique therapeutic benefits and low risk of side effects, Hawthorn Berry is one of the best all-around remedies for heart health on the market today.
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Date:
April 28, 2022 04:19 PM
What are mitochondria and what do they do in the body
Mitochondria are organelles that play an important role in the energy metabolism of cells. Most of the oxygen we breathe is used by mitochondria to convert glucose from the food we eat into ATP, the energy molecule used by our cells. Therefore, mitochondria are often referred to as the "powerhouses" of the cell. In addition to producing ATP, mitochondria also have other important functions, such as regulating cell growth and death, as well as calcium homeostasis. Mitochondria are unique in that they have their own DNA separate from the DNA in the cell nucleus. This mitochondrial DNA is passed down from mother to child, which is why defects in mitochondrial function can lead to diseases that are inherited in a maternal lineage. Although most of our cells contain only a single nucleus, they may contain hundreds or even thousands of mitochondria. This allows them to produce enough ATP to meet the energy needs of the cell.
How mitochondrial dysfunction can lead to health problems
Mitochondria are integral to many essential physiological processes in the body. Not only do they produce energy for cells, but they also play a key role in maintaining cellular structures and initiating cell division. Therefore, any disruption of normal mitochondrial function can have far-reaching consequences for overall health and well-being. Maladaptive responses to environmental stressors, such as chemical exposure or radiation, are among the most common causes of mitochondrial dysfunction. These stressors result in damage to mitochondrial DNA and can cause problems with cell division and abnormal growth patterns, which can lead to a range of disorders and chronic diseases. For example, mitochondrial dysfunction has been linked to conditions like Alzheimer's disease and type 2 diabetes, as well as cardiovascular disease and cancer. Therefore, it is important to understand the role that mitochondria play in maintaining healthy functioning bodies and take proactive steps to prevent or reverse damage from maladaptive responses to environmental stressors.
Mitochondria and Longevity
Mitochondria are specialized organelles found within our cells that perform many critical functions, including generating energy to support cellular processes and maintaining healthy cell function. These organelles are the site of many important chemical reactions, often referred to as oxidative phosphorylation or metabolism. Studies have shown that Proper functioning of these organelles is essential for healthy aging, and may be a key factor in determining how long we live. By promoting mitochondria health and making lifestyle changes that help to promote healthy mitochondria, we can take an important step towards optimizing our longevity potential. This includes eating a nutrient-rich diet with a focus on foods high in antioxidants, managing stress levels through regular exercise and relaxation techniques, and avoiding environmental toxins that can damage mitochondria health. Through such strategies, we can give ourselves the best chance at living a long, full life.
Ways to protect your mitochondria and keep them healthy with PQQ
PQQ, or pyrroloquinoline quinone, is an important molecule for the functioning of mitochondria in the human body. This compound plays a crucial role in adenosine triphosphate (ATP) synthesis, the fundamental energy currency of biological systems. By driving cellular processes that release energy for metabolic use, PQQ plays a key role in maintaining mitochondrial health and efficiency. Additionally, PQQ has been shown to exhibit powerful antioxidant properties, which help to mitigate the effects of oxidative stress on mitochondria and other critical cells in the body. Overall, PQQ is an essential component of healthy mitochondrial function and a crucial nutrient for energy production and overall metabolic health.
D-ribose, the Mitochondria, and Energy
D-ribose is a naturally occurring sugar that plays an important role in cellular metabolism and energy production. This nutrient is especially important for cells that rely on a lot of energy, such as those found in the heart and muscles. D-ribose helps these cells to generate adenosine triphosphate, or ATP, which is the main energy currency used by cells to drive chemical reactions. Additionally, research has suggested that d-ribose can help to improve physical endurance and reduce the pain and stiffness associated with exercise, making it an important part of a healthy, active lifestyle.
Also, D-ribose is a simple sugar that plays an important role in the structure and function of mitochondria, the powerhouses of the cell. In addition to supplying energy to the cells, mitochondria also help to regulate cell growth and death. D-ribose is essential for the proper function of mitochondria, and it plays a key role in energy production. Studies have shown that D-ribose can help to improve mitochondrial function and reduce fatigue. In addition, D-ribose supplements have been shown to improve exercise performance and increase energy levels. These effects are likely due to the ability of D-ribose to help the body produce more ATP, the energy currency of the cell. For these reasons, D-ribose is an important nutrient for maintaining healthy mitochondria and supporting cellular energy production.
Another important nutrient for the mitochondria is CoQ10
The process of producing energy is called oxidative phosphorylation, and it involves the transfer of electrons from nutrients to oxygen. This reaction creates a proton gradient across the mitochondrial membrane, which is used to generate ATP, the energy currency of the cell. Coenzyme Q10 (CoQ10) is an important component of this process. It acts as an electron carrier, shuttling electrons between enzymes in the respiratory chain. It also helps to maintain the proton gradient, allowing the mitochondria to continue generating ATP. Without CoQ10, oxidative phosphorylation would grind to a halt, and cells would quickly run out of energy. Consequently, CoQ10 plays a vital role in energy production and cellular metabolism.
The bottom line is that both D-ribose and CoQ10 are important nutrients the body needs to maintain optimal energy levels. If you’re feeling run down, low on energy, or just generally not your best, consider taking a supplement containing these two nutrients. You may be surprised at how much better you feel once you start including them in your diet. What’s stopping you from giving them a try?
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Date:
April 26, 2022 10:18 AM
What is Vitamin D and why is it important for heart health?
Vitamin D is an essential nutrient that plays various important roles in the body, including helping to maintain healthy bones and supporting immune function. In recent years, scientists have also begun to uncover the critical role that Vitamin D can play in promoting cardiovascular health. Vitamin D is involved in the regulation of several important cardiovascular processes, including blood pressure and lipid metabolism. Studies have shown that individuals with lower levels of Vitamin D are at increased risk for heart disease and stroke. Therefore, ensuring adequate vitamin D levels through diet, sun exposure, or supplementation may help to protect against heart conditions and improve overall cardiovascular health.
The study on Vitamin D and heart health
Researchers at the University of South Australia have recently conducted a study exploring the link between vitamin D and heart health. They found that individuals with higher levels of vitamin D in their blood were less likely to suffer from cardiovascular diseases, such as heart attacks, than those with lower levels. The results suggest that vitamin D plays an important role in protecting the heart and maintaining efficient cardiovascular function. This is important not only for preventing or mitigating the effects of heart disease, but also for overall health and well-being. Overall, the results of this study highlight the importance of ensuring adequate levels of vitamin D to safeguard our hearts and keep us healthy.
How to get more Vitamin D in your diet
While vitamin D-3 is essential for good health, many people struggle to get enough of this important nutrient through their diet alone. With so many factors affecting our ability to absorb nutrients from food, it can be difficult to maintain healthy levels of vitamin D through regular meals. However, research suggests that we may be able to get enough of this vital nutrient by taking supplements or getting outside on sunny days. For example, studies show that simply spending time in sunlight for a few minutes each day can go a long way toward maintaining adequate vitamin D levels in the body. Additionally, many foods are fortified with vitamin D-3, including dairy products and some types of bread and cereal. Ultimately, the best way to ensure adequate vitamin D-3 levels is through a combination of dietary sources and appropriate supplementation. So don't be afraid to take that extra step or buying a supplement – your health will thank you!
Bottom line: Vitamin D is a promising nutrient for heart health
Vitamin D-3 is a nutrient that is continually been getting attention for its potential benefits to heart health. This nutrient can be obtained through certain foods, such as oily fish and eggs, but many individuals also supplement with vitamin D-3 on a regular basis. Preliminary research suggests that this nutrient may help to lower cholesterol levels and reduce inflammation in the arteries, two important contributors to cardiovascular disease. Additionally, studies have shown that vitamin D-3 can help to strengthen the immune system, which further enhances overall heart health by keeping the body healthy and strong. Overall, when it comes to promoting heart health, vitamin D-3 seems like a promising nutrient that deserves further scientific study and exploration.
Assist Mineral absorption
Vitamin D is an important nutrient that helps the body absorb calcium and phosphorus. It also plays a role in maintaining strong bones and muscles. Unfortunately, foods are a relatively poor source of vitamin D. The best way to get this nutrient is through exposure to sunlight. However, too much sun exposure can lead to skin damage, so many people choose to take a supplement instead. Vitamin D supplements are available in both liquid and pill form. They are typically taken once a day, and they can help people maintain adequate levels of vitamin D without exposing themselves to the harmful effects of the sun.
Vitamin D-3 is involved in over 300 enzymatic processes in the body
As we already know, vitamin D is a fat-soluble vitamin that plays an important role in bone health and calcium absorption. Vitamin D-3, the form of vitamin D found in supplements, is involved in over 300 enzymatic processes in the body. These processes include cell proliferation, immunomodulation, and regulation of gene expression. Vitamin D-3 has also been shown to have anti-inflammatory and neuroprotective effects. Supplementation with vitamin D-3 has been shown to improve bone density and reduce the risk of fractures, particularly in older adults. In addition, vitamin D-3 supplementation has been shown to improve muscular strength and reduce the risk of falls in older adults. While most people can get adequate amounts of vitamin D from exposure to sunlight, those who don't get enough sun exposure or have dark skin are at risk for vitamin D deficiency. Supplementation with vitamin D-3 is an effective way to ensure adequate intake of this important nutrient.
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Date:
January 27, 2021 12:28 PM
Clinical studies that featured red ginseng, ashwagandha, and maca individually typically saw results between 8 to 12 weeks. However, the synergistic benefits of having a combination of these ingredients could mean that you may experience benefits before that. The best results for sexual enhancement occur over time with continued use of this safe and effective formula.*
What about toxins and pesticides?
I’ve heard that ginseng is susceptible to picking up toxins or pesticides through its roots. Is this something I need to worry about with your product? No. The HRG80 ginseng that we feature in our red ginseng supplements is hydroponically grown in ultra-clean conditions. Because the ginseng roots are carefully cultivated and provided with optimal growing conditions without the need for pesticides or exposure to soil-borne toxins, the plant thrives and produces the beneficial compounds we look for that make a good supplement. This process concentrates the most beneficial compounds – rare noble ginsenosides – to an average seven times higher levels than those found in conventional ginseng, and they are absorbed up to 17 better than classic ginsenosides.††
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Date:
June 24, 2020 04:33 PM
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Date:
May 17, 2019 04:28 PM
One consequence of glaucoma is vision loss or blindness. It is estimated that leafy green vegetables like kale, broccoli and other vegetables are full of minerals and vitamins that prevent diseases like diabetes and heart disease. The question the author wants to answer is whether these leafy vegetables can help in preventing glaucoma. The conclusion of the author is that there is a link between leafy green vegetables and prevention of glaucoma. In fact, it can help prevent the disease. This conclusion was based on a recent study that was conducted by researchers at the Harvard Medical school. Glaucoma is a eye disease that can affect one’s vision leading to vision loss progressively. The common glaucoma is primary open-angle glaucoma. It leads to vision loss without any symptoms or sign. It is estimated that three million Americans are affected with glaucoma and 120,000 people will lose their sight due to having glaucoma. But why is glaucoma produced? This is due to an imbalance in the drainage of the aqueous humor. The researchers analyzed people’s diet and came to the conclusion that leafy green vegetables should be used as a treatment option. Key Takeaways: "The study was published in the Journal of American Medical Association Ophthalmology, and it was conducted by researchers from Brigham and Women’s Hospital and Harvard Medical School." Read more: https://www.naturalnews.com/2019-04-17-green-leafy-vegetables-improve-eye-health.html
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Date:
May 17, 2019 04:01 PM
One can treat poor mood and depression without using pharmaceutical drugs. One of these approaches involves using omega-3 fatty acid. Foods rich in this fatty acid can help. It has been shown by many scientific studies that the risk of having depression is reduced when one takes foods rich in omega-3 fatty acid. Some of the means that have been identified as the pathways in which omega-3 fatty acids work is that they can make the CNS to release more serotonin, they can reduce the risk of an inflammation and also its severity, and they can stop phosphatidyl-inositol from releasing hormones that make a person to have depressive moods. The way omega-3 fatty acids do this has been found to be similar to the way anti-depressant drugs work. Omega-3 fatty acids have been found to counter the release of serotonin in the brain that trigger depressive moods and they also have effect on the release of cytokines in the heart that relates to lowering the risk of one having coronary heart disease. And fortunately, heart disease is linked to major depressive moods. So, omega-3 fatty acid is a powerful compound that can be used to treat both problems. But what researchers have not agreed upon though is the required dosage of omega-3 fatty acid that a person should take each day to reap these benefits. Key Takeaways: "The fatty acids achieve their natural antidepressant effects through several means. Omega-3s can raise the activity of CNS seratonin, reduce the risk and severity of inflammation, and stop phosphatidyl-inositol from sending signals that bring about depressive moods." Read more: https://www.naturalnews.com/2019-04-15-omega-3s-are-a-potent-way-to-treat-depression.html
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Date:
May 10, 2019 02:25 PM
It is estimated that a lot of Americans are affected by digestive problems. Gastroesophageal reflux disease (GERD) alone affects about 20 percent of Americans according to a 2010 estimate and that number should have increased by now. Pharmaceutical products being used to treat these symptoms can do more harm than good. Some of the drugs used for proton pump inhibitors of which 113 million are prescribed every year have been identified as the cause of bone fractures in older women and clostridium infections that result in diarrhea and life threatening conditions in older people. Some natural products though can do the work of cleansing your digestive system without the side effects and also help detox the body. One of them is turmeric. Just add some turmeric in warm water and one is ready to have these benefits. Warm water on its own is very important to the body but when mixed with turmeric it will help create bile that breaks down and absorbs fat in the body. Bile eliminates wastes in the body thereby detoxing your body the natural way. Key Takeaways: "Turmeric mixed in a warm glass of water will not only help cleanse your body, but they will also lend support to your digestive system." Read more: https://www.naturalnews.com/2019-04-03-warm-water-turmeric-to-cleanse-your-body-support-digestion.html
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Date:
May 09, 2019 05:01 PM
If you are losing hair faster than normal, you could be biotin deficient. Biotin is also known as Vitamin B7 and supports the health and growth of hair and nails. Nuts, sweet potatoes and dark leafy vegetables are all rich in Biotin. Onions also have biotin. The best source of biotin is actually animal liver. If you cannot eat liver, consider eggs instead. Three eggs a day will provide your daily requirement of Biotin without the taste of liver. Key Takeaways: "Also known as vitamin B7, biotin supports the healthy growth of hair, skin, and nails." Read more: https://www.naturalnews.com/2019-04-03-shiny-hair-stronger-nails-add-these-8-biotin-rich-foods.html
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Date:
May 08, 2019 04:35 PM
Chemotherapy which is often shortened to chemo is the use of drugs to eliminate and reduce cancer cells. Because of its systemic effects and ability to kill cancer cells despite the site they are found, it has been widely used in conventional medicine and oncology to fight cancer. But the treatment is not without risks since it can include long term damage to sensitive organs in the body like the lungs, heart, and kidneys. A recent study that was published in the American Journal of Chinese Medicine took a look at the effect of chemotherapy on the kidneys. They studied the effectiveness of safflower seeds against the side effects of cisplatin, a chemotherapy drug used against cancer. They used animal models and compared the effect on damages to the kidneys. Cisplatin is not only used to treat cancer, it is used to prevent the spread of cancer to other parts of the body. It has some side effects which include nausea, vomiting, hair loss, dry skin, and hiccups. It is advisable that pregnant women and breastfeeding women not take it because it can harm the baby. When safflower seeds effect were studied, there were remarkable results discovered leading to the conclusion that safflower seeds were effective in reducing the effects of renal damage caused by cisplatin. Key Takeaways: "The treatment, despite being touted as “effective against many forms of cancer,” isn’t without risk, which can include both acute and long-term damage to organs like the lungs, heart, nerves, and kidneys." Read more: https://www.naturalnews.com/2019-04-17-reduce-the-effects-of-chemotherapy-with-safflower-seeds.html
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Date:
May 08, 2019 01:35 PM
Mixtures of plant essential oils can be surprisingly powerful cleaning agents that will keep your dwelling pristine without harsh chemicals. Lemon oil excels at cutting grease. Tea tree oil is a powerful antimicrobial that can handle the toughest bathroom germs, and can be mixed with thyme oil to create a superb all-purpose cleaner and disinfectant. Lavender oil can be added into laundry to make it smell fresh and pleasant. Clove essential oil can be mixed with water and rubbing alcohol to make a sprayable air freshener. Key Takeaways: "Essential oils are compounds that are extracted from plants. These oils engulf the plant oil and flavor, which is also called the “essence.” Each oil contains special aromatic compounds that give it a unique essence." Read more: https://www.thealternativedaily.com/essential-oils-beat-commercial-products-hands-down/
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Date:
May 06, 2019 03:28 PM
Because cancer can quickly accelerate the deterioration of a person’s body, some researchers in China wanted to find out how soy-whey protein blend can help patients with leukemia by considering its effects on protein energy absorption and muscle mass. This is because leukemia patients often experience a decrease in muscle mass and severe protein-energy malnutrition (PEM). Earlier studies have shown that soy-whey protein can promote muscle protein synthesis, so the present researchers wanted to know if it can help leukemia patients before they undergo bone marrow transplant. The patients used in the study were 24 in number and they were divided into two groups. One group took natural diet with soy-whey blended protein (BP) while the second group only took natural diet. From the data it was observed that there was a decrease in protein and energy intake of all the 24 participants. But in the group without the soy-whey diet, there was a significant decrease in muscle-related indicators in half of the patients while 60 percent of the patients who ingested the soy-whey blend protein had muscle mass increase in the arm area. Key Takeaways: "In the ND group without the BP intervention, the researchers observed a significant reduction in muscle-related indicators (i.e., anthropometric variables, muscle strength and serum protein) in more than 50 percent of the patients." Read more: https://www.naturalnews.com/2019-04-02-blended-protein-improves-energy-malnutrition-muscle-mass-leukemia-patients.html
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Date:
May 02, 2019 02:15 PM
Candida albicans can form biofilms — very thin, very sticky coatings of microbes — if it becomes too abundant in your system. These overgrowths of Candida can cause brain fog, a wide variety of digestive complaints, weight gain, joint pain, sores and a panoply of other symptoms. These overgrowth can be caused by everything from antibiotics and stress to dietary factors. Caprylic acid is a compound found in coconut oil which may be able to help control Candida overgrowth by eliminating embedded biofilms. Key Takeaways: "Insufficient sleep, chronic stress, exposure to environmental toxins and a diet high in sugar and refined flours can also set the stage for candidiasis." Read more: https://www.naturalhealth365.com/caprylic-acid-food-news-2630.html
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Date:
May 02, 2019 01:55 PM
According to a study in Phytotherapy Research, the nutrient fenugreek may help ease the symptoms associated with menopause without the unpleasant side effects of traditional hormone replacement therapy. Study participants who consumed 1,000 milligrams of fenugreek extract daily reported a significant improvement in headaches, hot flashes, insomnia, and night sweats, as well as an overall improvement in quality of life. Researchers concluded that fenugreek extract is a safe and effective treatment alternative for menopausal women. Key Takeaways: "Furthermore, the researchers found fenugreek extract treatment is safe and plays a role in the management of lipid profile in menopausal women." Read more: https://www.naturalnews.com/2019-03-15-fenugreek-reduces-menopausal-symptoms.html
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Date:
April 27, 2019 10:10 AM
Turmeric is hailed for its properties in helping to regulate blood sugar, fighting inflammation and infection, and helping cancer patients. In helping cancer patients, turmeric is able to affect cancerous cells without harming the non-cancerous cells. DYRK2 is inhibited by the turmeric, keeping the cancer from growing. Carfilzomib used with turmeric helped with cancer cell death with minimal affect to the healthy cells. Turmeric also promotes angiogenesis, which stops the growth of new blood vessels which support the growth of tumors, and also doesn't allow development of adhesion which leads to metastasizing of cancers. Key Takeaways: "The team used cutting-edge X-ray crystallography to obtain 3D images – in which curcumin could distinctly be seen binding to the enzyme at the atomic level." Read more: https://www.naturalhealth365.com/curcumin-cancer-cell-2659.html
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Date:
April 26, 2019 03:23 PM
Many of us are aware of fiber being an important nutrient, but what about prebiotic fibers? These are essential when it comes to cleansing the colon and regulating the metabolism, as well as digestion. A study showed that mice who were living on a high-fat diet without the presence of prebiotics showed to have troublesome symptoms such as a slower metabolic rate and less weight loss. This is in comparison to the mice who were given the replica of a high fat diet with prebiotic fibers present. Key Takeaways: "People consistently overlook the importance of eating healthy foods, especially fibers which are known to cleanse the colon." Read more: https://www.naturalnews.com/2019-03-07-prebiotic-fiber-breaks-down-a-high-fat-diet.html
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Date:
April 26, 2019 02:48 PM
While we don't what causes Alzheimer's disease, new research from Arizona State University points to choline as a promising treatment for the condition. When mice consumed large amounts of choline, they showed positive improvements in spatial memory. Furthermore, these positive benefits were evident in their offspring, even though they did not supplement directly with choline. Researchers believe that choline helps to control brain inflammation and neuron death, processes that both contribute to Alzheimer's. Experts recommend that adults take 550 milligrams of choline daily for optimal brain health Key Takeaways: "In other words, choline could help protect against this illness across several generations. It was the first time researchers have been able to show the transgenerational benefits of choline supplementation." Read more: https://www.naturalnews.com/2019-03-11-choline-a-natural-treatment-for-alzheimers-disease.html
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Date:
April 25, 2019 04:57 PM
Due to the stresses of everyday life and unhealthy eating, more people than ever are experiencing digestive issues. Fortunately, there are some relatively easy and natural ways to avoid antacids, antibiotics, and other medicines that come with negative side effects. Ginger is one substance that has been used for generations for a whole host of digestive problems, including bloating and general discomfort. It works best if it's ingested before a meal. Peppercorns are another spice that can help improve overall digestion and boost the metabolism. Carrom seeds are commonly used in Indian dishes and are known for alleviating constipation and activating digestive enzymes. Finally, clove is great for flatulence and indigestion. Key Takeaways: "Modern lifestyle comes with its own set of sorrows and poor metabolism and digestion are one of the primary signs of deteriorating health conditions." Read more: https://timesofindia.indiatimes.com/life-style/food-news/heres-how-you-can-improve-digestion-naturally/articleshow/68303768.cms
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Date:
April 25, 2019 04:41 PM
Peptic ulcers occur when an individual's digestive juices cause damage to the walls of the intestines or stomach. Usually, peptic ulcers are caused by H. pylori, a bacteria that causes inflammation in the digestive tract. Burning pain is the most commonly known symptom of a peptic ulcer. Other symptoms include belching, heartburn, bloating, nausea, and weight loss. Aloe vera taken orally is one natural remedy for ulcers. Cabbage juice, chamomile, and honey also all fight peptic ulcers without the negative side effects of medication. While ulcers are usually just irritating, they will become debilitating if left untreated. Key Takeaways: "Ulcers are common, and how they appear and their corresponding symptoms depend on their cause and where they develop on your body." Read more: https://www.naturalnews.com/2019-03-06-natural-remedies-for-ulcers.html
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Date:
April 25, 2019 04:31 PM
Fiber is a critical macronutrient that can help to alleviate constipation by increasing the size and weight of the stool. However, consuming too much fiber can cause discomfort, gas and bloating. The recommended daily intake of fiber for adults is 25 grams for women and 35 grams for men. Unfortunately, most people take in only about 15 grams of fiber per day. It's important to drink plenty of water so that the body can absorb fiber properly without any negative effects. While fiber is not a magic pill, it can aid in weight loss by eliminating toxins, boosting gut health, and balancing blood sugar. Key Takeaways: "This means that a lack of fibre can invite a host of health problems ranging from plummeting sugar and lipid profiles, overeating which can in turn lead to obesity, constipation and gut dysbiosis which can pave way for even more serious illnesses." Read more: https://www.ndtv.com/health/why-fibre-the-one-effective-macronutrient-for-constipation-and-weight-loss-2003400
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Date:
April 24, 2019 01:46 PM
Turmeric, a spice used in many Indian dishes, contains a high concentration of a substance called curcumin which possesses medical benefits rivaling many pharmaceuticals. Research suggests that turmeric has the potential to replace cholesterol and steroid medications, chemotherapy drugs, and antidepressants. There is even evidence it can be effective in reversing liver damage. Plant-based treatments are now in the process of revolutionizing modern medicine. In the near future, prescriptions for popular drugs such as Lipitor and Prozac could be replaced with prescriptions for Turmeric. Key Takeaways: "Without a healthy fat/oil, curcumin may pass right through the body and not be absorbed into the small intestine and into the bloodstream, where it is most effective. Coconut oil, olive oil, and avocado are great to consume along with turmeric. Curcumin absorption is also boosted by piperine, the principle component found in black pepper." Read more: https://www.naturalnews.com/2019-03-01-turmeric-is-just-as-effective-as-14-pharmaceutical-drugs.html
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Date:
April 24, 2019 01:44 PM
The underlying health benefits of a chemical found in Cannabis known as Cannabidiol, or CBD for short, has potential to relieve pain, treat sleep irregularities, and even potentially treat mood disorders. While it is a cannabinoid, CBD is not psychoactive. Some of the health benefits include assisting in metabolizing serotonin to improve anxiety or depression, lowering blood pressure, improving quality of sleep, and there are even potential treatments using the compound to treat different kinds of seizures. Key Takeaways: "CBD is totally opposite to THC; it is not psychoactive and can be valuable to you by providing various health benefits, including as pain relief and sleep regulation." Read more: https://bulawayo24.com/index-id-lifestyle-sc-health-byo-157353.html
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Date:
April 24, 2019 01:42 PM
Did you know that three out of four doctors claim that they, themselves would not undergo chemotherapy as a form of treatment if they were diagnosed with cancer? It makes you think about what this invasive treatment method really does to the body if physicians will not even take part themselves. Cannabis has the ability to kill cancer cells in many situations, without causing the same weakening of the body that is seen when patients undergo chemotherapy. Key Takeaways: "While doctors like to promote the idea that there are no treatments scientifically proven to work besides the usual surgery/chemotherapy/radiation regimen, the truth is there is a strong body of evidence that many natural, non-invasive treatments are effective in the fight against cancer." Read more: https://www.naturalnews.com/2019-02-28-benefits-of-cannabis-in-cancer-treatment.html
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Date:
April 23, 2019 01:53 PM
According to over 12,000 peer-reviewed studies, the herb curcumin has over 800 preventive and therapeutic uses. It is estimated that the health-enhancing properties of this powerful herb can replace 14 pharmaceutical drugs with no negative side effects. Research published in the journal Biochemistry and Biophysical Research Community shows that curcumin is up to 100,000 times more effective than the diabetes drug Metformin in activating AMPK, which is used to increase glucose uptake. In addition, a 2008 study revealed that curcumin is just as effective as Lipitor in decreasing oxidative stress and inflammation. Research also shows that curcumin compares favorably to Prozac in treating depression without any of the side effects, such as suicidal ideation, tremors, and headaches. Key Takeaways: "Researchers believe it works on depression by inhibiting monoamine oxidase, the enzyme that has been linked to depression when it’s present in high amounts in the brain. It also raises levels of calmness-inducing serotonin and dopamine." Read more: https://www.naturalnews.com/2019-03-07-turmeric-is-just-as-effective-as-14-pharma-drugs.html
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Date:
April 13, 2019 11:16 AM
Scientists from the University of California, San Diego have performed new research indicating that cannabis/marijuana may be highly effective at relieving the pain caused by diabetic neuropathy. The research found that cannabis compounds are an excellent match for the cannabinoid receptors found throughout the human nervous system, and on inflammatory cells. Patients who received cannabis vapors or cannabis smoke in the study reported drastically reduced pain from their neuropathy. More research is needed to fully explore these effects, to include wider use of placebos and a wider range of different dosage arrangements. Key Takeaways: "A team of researchers from the University of California, San Diego deserves the credit for finding that cannabis has an amazing ability to greatly reduce, and in some cases completely eliminate, diabetic neuropathy pain – and all without the need for dangerous and typically ineffective pharmaceutical drugs." Read more: https://www.naturalnews.com/2019-02-13-cannabis-found-to-reduce-diabetic-neuropathy-pain.html
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Date:
March 21, 2019 01:27 PM
Lower blood sugar is beneficial to your good health but it is not always easy to achieve this feat. But, if you are using the right amino acids, it becomes much easier to lower blood sugar, but that it not all. With the right amino acids, it is also possible to increase muscle size and reduce stress. There are nine important essential amino acids that you should include in your daily routine for best results. What are those? Key Takeaways: "If you've taken a high-school biology class or have friends who are bodybuilders, you've probably heard this fact: Amino acids are the building blocks of protein." Read more: https://www.mindbodygreen.com/articles/essential-amino-acids-benefits
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Date:
March 09, 2019 09:44 AM
1.There is scientific support for the use of cannabis-based medicines to manage chronic pain. However, medicinal marijuana is not availabe in all states. Where it is not available, some are using CBD oil as an alternative. CBD is cannabidiol, a compound derived from cannabis. 2.Hot compresses are sometimes prescribed to treat a condition called blepharitis, which affects the eyelids. It can be difficult to keep a hot compress hot for more than a short time. Hand warmers and reheatable Dry Eye Relief Masks are a good alternative. 3.Eating a handful of raisins before bedtime can reduce the number of bathroom trips during the night. Key Takeaways: "I live in an upscale retirement community, and a large number of people here are using marijuana oil to relieve pain without side effects." Read more: https://www.seattletimes.com/life/wellness/pharmacy-marijuana-senior-citizens/
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Date:
March 09, 2019 08:42 AM
There are many people out there that swear by natural remedies as they have been using them for many years. Some may call these people old school and naive but, hey, if it is working, why change it? Therefore, many other individuals are starting to see if these remedies can be good for the stoppage of sinus infections, or things of that nature. So far, the test results have turned out to be pretty positive as people feel better. Key Takeaways: "Antibiotics are the usual go-to treatment, but these substances are not without their own side effects." Read more: https://www.naturalnews.com/2018-10-25-stop-your-sinus-infection-with-these-natural-remedies.html
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Date:
March 08, 2019 01:43 PM
A study involving 79 Iranian women ranging in the ages of 45-60 were given 100 milligrams of fennel inside soft capsules over an eight-week time span. The findings showed that the women who had previously faces menopausal symptoms found that their symptoms minimized when they were actively taking the fennel each day. These results are surprising, as researchers were only partially aware of the impact fennel had on post-menopausal women, due to data mostly focusing on how it treats digestive issues. Key Takeaways: "According to the press release of the NAMS study, fennel is also an effective remedy that can also be used to manage postmenopause symptoms that include anxiety, hot flashes, sleeplessness, and vaginal dryness without any serious side effects." Read more: https://www.naturalnews.com/2019-01-22-fennel-reduces-postmenopausal-symptoms.html
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Date:
March 04, 2019 02:26 PM
Autism is a condition that affects thousands of children across the world. It is believed that autism begins during pregnancy. New research suggests that using Vitamin D supplements during pregnancy is a good way to prevent this devastating condition from occurring. It is exciting news for parents who are trying to conceive who want to ensure their baby has a great start from the very beginning. Learn how much Vitamin D to take and the best supplements to begin! Key Takeaways: "Taking vitamin D supplements during pregnancy can prevent the onset of autism spectrum disorder in children, a recent animal study showed." Read more: https://www.naturalnews.com/2019-01-19-vitamin-d-supplements-taken-during-pregnancy-prevent-autism-in-children.html
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Date:
February 26, 2019 08:02 AM
Ibuprofen is a NSAID that is commonly used to relieve pain and inflammation. The drug is not without side effects such as constipation, bloating, and nervousness. There are many other natural remedies available. Turmeric is an anti-inflammatory long used in natural medicine, along with the other spice ginger. Spirulina is another super food anti-inflammatory that will also boost immune system properties. Bosewllia is an extract from the gum resin of the Bosewllia tree used for thousands of years. It can improve circulation to joints and used as a topical cream. Spicy cayenne peppers are great at reducing inflammation as well, through capsaicin stopping your body from producing Substance P. Other remedies include cinnamon, cat’s claw, and green tea. Key Takeaways: "Fortunately, you can still relieve pain and inflammation without the unintended side effects by using a range of powerful and effective natural home remedies." Read more: https://www.naturalnews.com/2019-01-20-the-most-powerful-and-effective-home-remedies-that-you-can-use-instead-of-ibuprofen.html
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Date:
February 26, 2019 08:02 AM
The immaculate benefits that CBD offers are becoming more apparent as more research is conducted concerning the chemical. So far, we are certain that CBD has the healing powers to treat dozens of health conditions small and large. But there are some benefits that are bigger and better than others. The six listed here, such as the ability to reduce anxiety and the ability to reduce pain, are among the biggest and best benefits that CBD can bring. Key Takeaways: "The richness of CBD oil in vitamins, nutrients, minerals, volatile acids, and antioxidants makes it a pain reliever." Read more: https://thefrisky.com/top-6-benefits-of-cbd-oil/
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Date:
February 14, 2019 09:49 AM
As a whole, most individuals in society know that once those cold feels start kicking in, it is time to reach for your Vitamin C, juice, powder, pill, it doesn’t matter. This article, however, highlights the use of Vitamin C to fight pneumonia as well. It provides basic education on what the vitamin does and also lists a few fruits and vegetables the vitamin can be often found in. This general informational blurb will be just the thing you need to learn more about vitamin C and pneumonia. Key Takeaways: "Pneumonia, an infection of the lungs caused by either a virus or bacteria, is the leading cause of death from infection in the U.S." Read more: https://www.naturalnews.com/2019-02-10-is-vitamin-c-the-key-to-fighting-pneumonia.html
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Date:
February 08, 2019 04:33 PM
The eight vitamins of the B Complex are water soluble nutrients which play a critical role in many organ systems and biological functions. Luckily, there are many foods that provide a rich supply of B Vitamins. Eggs are a great source of both vitamins and complete protein, while milk helps promote strong bones and teeth and spinach provides a wide variety of nutrients without too many carbohydrates mixed in. Other good dietary sources of Vitamin B include lentils and chicken. Key Takeaways: "Not consuming the required quantities of B vitamins could turn out to become counterproductive and could lead to severe health conditions, including anaemia, fatigue, weakened immune system and muscle weakness." Read more: https://www.sportskeeda.com/health-and-fitness/6-foods-that-are-high-in-b-vitamins-ss
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Date:
February 08, 2019 03:48 PM
As human cells burn energy in their processes, they give off "exhaust", if you will(cellular expiration), which can cause damage to components of the cell and surroundings. One of the byproducts in this respiration is superoxide, which may have a role in the aging process and other degenerative problems. However, there may be a metal that may help without hurting: zinc. And, some reseachers say, taking zinc with items such as chocolate or wine may enhance the process zinc has in breaking down the superoxide. Key Takeaways: "A study published in the journal Nature Chemistry suggests that the nutritional benefits of zinc can be bolstered when combined with a natural compound found in chocolate and tea." Read more: https://www.naturalnews.com/2019-02-04-zinc-protects-against-oxidative-stress-with-chocolate-and-tea.html
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Date:
January 25, 2019 10:22 AM
Despite the prevalence of depression, drug companies have still failed to come up with a way to address without side effects. The compound curcumin found in the turmeric spice has already been proven popular for it’s health effects but also holds promise in fighting depression. Phytotherapy Research found that it compared well next to Prozac when reducing depression symptoms. Importantly, taking curcumin does not produce the side effects that Prozac creates. To get more of this into your diet, you can purchase organic turmeric root and add to your meals. It is common to add to meats, cereal, granola, eggs, even coffee and tea. With 12.7% of Americans taking antidepressants, using this natural remedy may be a great option. Key Takeaways: "Lots of people think they either have to live with their negative feelings or accept the possibly deadly side effects that come with antidepressant use, but there are some natural remedies that can be surprisingly effective – and one of the best may prove to be curcumin." Read more: https://www.naturalnews.com/2019-01-22-happy-news-curcumin-outperforms-prozac-reducing-symptoms-of-depression.html
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Stevia is a natural sweetener extracted from the leaves of the Stevia rebaudiana plant. It is a healthier alternative to processed sugar and artificial sweeteners, making it a popular choice for many health-conscious people. However, not all stevia products are created equal. Some stevia sweeteners contain additives or fillers that can be harmful to your health. That's why it's important to choose a high-quality stevia product, like the Kal Sure Stevia Liquid Extract. 
Calcium, magnesium, and zinc are vital minerals that play a crucial role in maintaining good health. Each of these minerals are essential for various bodily functions and plays a critical role in promoting overall physical wellbeing. While some may know a few of the benefits of these minerals, it's important to understand how each of them contributes to better health and why they should be included in your diet. 
Matcha is a highly concentrated, culinary grade, pure powder that's made without any other ingredients or additives. Traditionally the highlight of Japanese tea ceremonies - it's great just mixed with water or try it with your favorite milk or non-dairy beverage and natural sweetener to make a latte. It's the perfect alternative to coffee with its strong flavor and energy-boosting capabilities and makes an invigorating add-on to smoothies. 
Have you ever wished you could turn back the clock on your skin? If so, you're in luck! The Now Foods Bakuchiol Skin Renewal Serum is a plant-based retinol-alternative serum that contains clinically-tested bakuchiol and Pycnogenol to help gently combat the appearance of imperfections and wrinkles. This beauty renewing formula moisturizes and refines for visibly younger-looking skin. Keep reading to learn more about this amazing product! 
Do you want to improve your heart health, support brain function, and maintain your overall health? If so, then you need to start taking Vectomega! This revolutionary Omega-3 supplement is unlike any other on the market. Instead of using fish oil, Vectomega uses phospholipids to bind the Omega-3s. This makes them more effectively absorbed by the body and means that you only need to take one tablet a day!* Plus, Vectomega contains peptides which are not found in fish oil or krill oil. These peptides play a vital role in mood, immune system function, focus, and overall health! Don't miss out on this incredible supplement. Start taking Vectomega. 
Brain, Heart, and Eye Health 
Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that many people deal with on a daily basis. It can cause pain and discomfort in the body, and it can make everyday activities difficult to perform. Luckily, there are ways to reduce inflammation through diet. We will discuss the foods that you should eat and avoid if you want to reduce inflammation. We will also provide some helpful tips for getting started! 
For centuries, Hawthorn Berry has been used to help support heart health. It is one of the most popular herbs for this purpose, and there is a lot of evidence to back up its use. Let's take a closer look at how Hawthorn Berry can help keep your heart healthy! 
If you want to stay healthy, it's important that you know what cellular mitochondria does in the body. Mitochondria are organelles found in the cytoplasm of cells. They are responsible for producing energy for the cell. Without them, the cell would not be able to function properly. We will discuss the role of mitochondria in the body, and how they impact our health. 
A recent study has shown that Vitamin D may play a role in preventing cardiovascular disease. The study, which was conducted by researchers at the University of Edinburgh, looked at data from over 10,000 adults. They found that those who had the highest levels of Vitamin D were less likely to develop heart disease or have a stroke. This is great news for those looking to improve their heart health! 
