UPC: 733739005281
# N0528

The Many Benefits of Inositol

Inositol is a non-essential member of the B-complex family with dietary sources from both animal and plant foods. The form of inositol used in this product is myo-inositol, the most abundant form of this nutrient. Inositol is found in all cell membranes, with the highest concentrations in the brain and central nervous system, where it plays an important role in neurotransmitter signaling.* Inositol is also critical for the proper action of insulin, lipid metabolism, and for the maintenance of cellular calcium balance.* Although inositol is considered a non-essential nutrient, it provides a wide variety of health benefits that make it worth including in your diet.

The Many Health Benefits of Inositol

Inositol is important for brain health.* It helps to regulate mood by supporting healthy serotonin signalling.* Inositol also has anti-anxiety effects and can help to reduce panic attacks and alleviate symptoms of OCD.* For women’s health, inositol is especially important because it helps to regulate hormones and support ovulation.* It can also help to reduce PMS symptoms such as mood swings, irritability, bloating, and breast tenderness.* Inositol is also critical for cardiovascular health because it helps to lower cholesterol levels and improve blood circulation.*

Including Inositol in Your Diet

Although inositol is considered a non-essential nutrient, it provides a wide variety of health benefits that make it worth including in your diet. You can find inositol in a variety of food sources, such as meat, fish, legumes, grains, nuts, and seeds. You can also take inositol supplements to ensure that you’re getting enough of this important nutrient. If you’re taking any medications, be sure to talk to your doctor before taking inositol supplements as they may interact with certain medications. Including inositol in your diet is a simple way to improve your overall health and well-being.

Suggested Usage: Take 1/4 level teaspoon daily dissolved in water or other suitable beverage.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 1/4 Level Teaspoon (730 mg)

Servings Per Container: about 311

Description Amount per Serving % Daily Value

Inositol Powder 730 mg

**Daily Values not established.

Other Ingredients: None.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Do not eat freshness packet enclosed.

This product is sold by weight not volume.

Natural color variation may occur in this product.

Packaged and quality tested in the USA.

Store in a cool, dry place after opening.

Family owned since 1968.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.


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