UPC: 632474366025
# 36602
DIRECTIONS: To serve Hot: Add 1/2 cup water or milk of choice, stir and microwave one minute. Remove from microwave, stir and enjoy. Or add 1/2 cup boiling water or hot milk of choice stir and let sit.
To serve Cold: Add 1/2 cup water or milk of your choice, stir and let sit until the consistency suits you. Typically one minute. Enjoy.
Nutrition Facts
Serving Size: 33.5g (1/2 cup)
Servings Per Container About 11
Amount Per
Serving
% Daily
Value

Calories190
Calories from Fat135
Total Fat15 g 23% †
Saturated Fat9 g 45% †
Cholesterol0 mg 0%
Sodium 85 mg 4%
Total Carbohydrate12 g 4% †
Dietary Fiber6 g 24% †
Sugars4 g
Protein4 g 8% †

Vitamin A 0.25 IU <1%
Vitamin C 13 mg 22%
Calcium 50 mg 5%
Iron 1.95 mg 11%

† Percent Daily Value based on a 2,000 calorie diet.
Other Ingredients: Organic Brown Flax, Shredded Coconut, Coconut Palm Sugar, Coconut Milk Powder, Sunflower Seeds, Cinnamon, Chia Seed, and Himalayan Pink Sea Salt™.
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