Buy solaray : lecithin oil free, 100ct

Lecithin is a natural emulsifying agent that helps suspend globs of fat in the body, thus helping it to be excreted easier. A significant part of lecithin is phosphatidylcholine and inositol which are two important nutrients for cleansing the liver. Phosphatidylcholine is a constituent of bile, which facilitates fat emulsification, absorption and transport, and is essential to form acetylcholine, a neurotransmitter in the central nervous system. It demonstrates an inhibitory effect on cholesterol absorption. Lecithin has shown to be beneficial in people suffering from not only high cholesterol levels, but also high homocysteine (associated with heart disease), depression, bipolar disorder, anxiety, eczema, heart disease, peripheral vascular disorders, galbladder disease, hepatitis, liver cirrhosis, eczema, elevated triglycerides, premenstrual syndrome, improving memory, brain function, Alzheimer's disease and aging.