Barlean's Forti-Flax (Ground Flax Seed)
All the benefits of
fiber plus a comprehensive source of organic and naturally
occurring vitamins, minerals, amino-acids, Omega-3 fatty acids
and Lignan.
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Forti-Flax - Fresh, Nutritious and Tastes Great - Naturally!
Providing a cornucopia of naturally occurring Vitamins, Minerals, Amino
Acids, Essential Fatty Acids and Fiber.
High in Omega-3 Fatty Acids
High in Dietary Fiber
Provides all 10 Essential Amino Acids (Complete Protein Source)
Great source of trace Vitamins and Minerals
Lignan
Gently cold-milled
Made to order for your health food store
Air Delivery - arriving just days after being made
Freshness Dated - maximum freshness and potency
100% Satisfaction Guaranteed or your money back
Suggested Use: 2-4 Tbsp daily. Mixes easily in water or juice. Excellent
when used as a topping for yogurt, salads, breakfast cereals and used in
blended smoothie beverages. May be used as a substitute for traditional yet
nutrient-deplete fiber sources. Refrigerate after opening to preserve
freshness.
Ingredients: Freshly cold-milled, 100% Organic, Pesticide and Herbicide free
select flaxseeds. |
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Supplement Facts
Serving Size 2Tbsp (15 g)
Servings Per Container 30
Amount Per Serving
Calories 70 Calories from Fat 45
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Amount Per Serving |
% Daily Value* |
Total Fat 5 g
Saturated Fat 0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1 g |
8%
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Cholesterol 0 mg
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0% |
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Sodium 0 mg |
0% |
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Total Carbohydrate 6 g |
2% |
Dietary Fiber 3 g
Insoluble Fiber 2 g
Soluble Fiber 1 g |
12% |
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Trace Vitamins |
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Vitamin C 75 mcg |
1% |
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Vitamin B-1 (Thiamin) 79 mcg |
0% |
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Vitamin B-2 (Riboflavin) 34 mcg |
0% |
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Vitamin B-6 (Pyridoxine Hcl) 90 mcg |
0% |
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Niacin 480 mcg |
0% |
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Pantothenic Acid 85 mcg |
0% |
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Folic Acid 16 ug |
0% |
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Tocopherols (Vit. E) |
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Alpha-Tocopherol 8 mcg |
** |
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Delta-Tocopherol 6 mcg |
** |
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Gamma-Tocopherol 4 mcg |
** |
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Trace Minerals |
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Calcium 30 mg |
3% |
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Copper 150 mcg |
7% |
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Iron 750 mcg |
4% |
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Magnesium 60 mg |
15% |
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Manganese 30 mcg |
0% |
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Phosphorus 93 mg |
6% |
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Potassium 120 mg |
3% |
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Zinc 750 mcg |
2%
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Amount Per Serving |
% Daily Value* |
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Amino Acids (Protein) 3000 mg |
6% |
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Alanine 125 mg
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** |
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Arginine 270 mg |
** |
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Aspartic Acid 270 mg |
** |
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Cystine 30 mg |
** |
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Glutamic Acid 580 mg |
** |
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Glycine 170 mg |
** |
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Histidine 60 mg |
** |
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Isoleucine 115 mg |
** |
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Leucine 170 mg |
** |
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Lysine 115 mg |
** |
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Methionine 40 mg |
** |
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Phenylalanine 130 mg |
** |
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Praline 100 mg |
** |
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Serine 130 mg |
** |
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Threonine 1000 mg |
** |
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Tryptophan 50 mg |
** |
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Tyrosine 60 mg |
** |
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Valine 130 mg |
** |
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Essential Fatty Acids |
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Omega-3 (alpha-linolenic acid) 3000 mg |
** |
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Omega-6 (linoleic acid) 1000 mg |
** |
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Monounsaturated Fatty Acids |
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Omega-9 1000 mg |
** |
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Phyto-nutrients |
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Lignans >50 mg |
** |
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Phenolic Acids 100 mg |
** |
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Flavonoids 5 mg |
** |
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Phytic Acid 320 mg |
** |
* Percent daily values are based on a 2,000 calorie diet.
** Daily Value not established |
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General Information and datasheet (BARLEANS ESSENTIAL OILS)
