The seeds contain a rare blend of nutrients which help support for overall health, weight management and endurance. Recent tests have revealed that the lignan in Raw Chia Seed is resembles flaxseed.
Chia is a high fiber source of Omega-3 and plant lignans. Chia also has antioxidant activity similar to fresh blueberries on a gram for gram basis.
• Enjoy the light texture and mild flavor of Raw Chia Seed by sprinkling it on your favorite hot or cold foods, or stir into a beverage of your choice.
• Rigorously quality tested to guarantee purity, potency and truth-in-labeling.
SUPPLEMENT FACTS
Serving Size 1 Heaping Tbsp.
Servings Per Container About 22
Amount Per Serving % Daily Value
Calories 40
Calories from Fat
35
Total Fat 4 g 6%†
Saturated Fat 0.5 g 3%†
Total Carbohydrate 5 g 2%†
Dietary Fiber 5 g 20%†
Protein 2 g 4%†
Calcium 86 mg 9%
Iron 2 mg 11%
Phosphorus 128 mg 13%
Magnesium 47 mg 12%
Potassium 84 mg 2%
Whole Chia (Salvia hispanica L.) Seed 12 g *
Alpha Linolenic Acid (omega-3) 2.4 g *
Linoleic Acid (Omega-6) 800 mg *
Oleic Acid (Omega-9) 300 mg *
† Percent Daily Value based on a 2,000 calorie diet.
* Daily Value not established.
OTHER INGREDIENTS: None.
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