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Alfalfa Seeds for Sprouting (Certified Organic) - 12 oz.

* Item#: 7212

* Manufacturer SKU: 733739072122

* Certified Organic

* For Sprouting

Alfalfa Seeds are the most popular form of sprouting seeds and can be used in salads, sandwiches, chop suey and cooked dishes.

Serving Size: 3.5 oz. (100g) After Sprouted

Servings Per Container: 11

Amount Per Serving % Daily Value

Calories 40

Calories from Fat 5

Total Fat 0.5 g 1%

Saturated Fat 0 g 0%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 6 mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 2 g 8%

Sugars 0 g

Protein 4 g Vitamin A 2%

Vitamin C 15%

Calcium 4%

Iron 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. 2,000

Calorie 2,500

Calorie

Total Fat Less than 65 g 80 g

Sat Fat Less than 20 g 25 g

Cholesterol Less than 300 mg 300 mg

Sodium Less than 2,400 mg 2,400 mg

Total Carbohydrate 300 g 375 g

Dietary Fiber 25 g 30 g

Calories per gram: Fat 9, Carbohydrate 4, Protein 4

* Percent Daily Values are based on 2,000 calorie diet.

† Daily Value not established.

Suggested Usage: Place two tablespoons of seeds in a sprouting jar with three times as much water as seeds. Soak overnight. Rinse seeds and drain twice daily, store in low humidity without direct sunlight. About the fourth day, place rinsed sprout jar in indirect sunlight to develop green chlorophyll leaves.

Ingredient: Organic Alfalfa Seeds [85% Germination, 5% Hard Seed] [99.57% Pure Seed, 0.05% Inert Matter, 0.00% Other Crop, 0.38% Weed Seeds]

NOW Foods sprouting seeds are tested and stored to sprout properly under normal conditions.

Please see this section on the FDA website for proper instructions on how to clean and handle sprouts: www.fda.gov/Food/FoodSafety/Product-SpecificInformation/FruitsVegetablesJuices/ucm078758.htm

Certified Organic by QAI.

Certified Organic Alfalfa Seeds For Sprouting

Now you can enjoy the health benefits of fresh-grown Alfalfa all year long! Alfalfa’s unique, deep-root system allows it to absorb amounts of chlorophyll and soil minerals, such as calcium, potassium, phosphorus, magnesium, and zinc. Alfalfa also provides a wide range of naturally-occurring vitamins, flavones, isoflavones, and plant sterols. In true superfood fashion, Alfalfa yields a high protein content, as much as 25% based on some estimates.