Buy nature's way : coconut oil-organic extra virgin, 16 oz

Coconut oil-organic extra virgin

Coconut Oil - Certified Organic, Non-GMO Good For Cooking 
Natural Energy Source With 62% MCTs Dietary Supplement EfaGold 
Coconut Oil contains 62% MCTs - medium chain "good fats" the 
body uses to produce energy. As dietary supplement, Coconut Oil 
is a good addition to physical activity, exercise and weight 
loss programs. Pure Extra Virgin Coconut Oil Cold Pressed,... 
More Hexane-Free Zero Trans & Hydrogenated Fat Unrefined, 
Non-Bleached Delicious, Creamy Taste Supplement Facts Serving 
Size: 1 Tablespoon Servings Per Container: 32 Amount Per Serving 
% Daily Value Calories 130 Calories from Fat 130 Total Fat 14 g 
22% Saturated Fat 13 g 67% Polyunsaturated Fat <0.5 g 
Monounsaturated Fat <1 g Medium Chain Fatty Acids 9 g Lauric 
Acid 7 g Caprylic Acid 1 g Capric Acid 994 mg Omega-9 Fatty 
Acids as Oleic Acid 924 mg Omega-6 Fatty Acids as Linoleic Acid 
252 mg Other Ingredients: Organic Extra Virgin Coconut Oil. 
Recommendation: As a supplement, take 1 to 4 tablespoons daily. 
May be used as a spread or added to salad dressings & smoothies. 
For Cooking: Use in place of butter, margarine, shortening or 
other cooking oils for baking or frying in temperatures up to 
350 F. For Skin Care: Use as a moisturizing lotion. Place jar in 
warm water to liquefy, then massage small amounts onto the skin. 
For Hair Care: Use as a conditioner. Place jar in warm water to 
liquefy, then apply 2 teaspoons to hair 1 to 2 hours before 
washing. Store in a cool, dry place. No refrigeration required