SearchBox:

Search Term: " 0.25 "

  Messages 1-18 from 18 matching the search criteria.
Study identifies a natural preservative in the arjun tree Darrell Miller 5/17/19
BENEFITS OF TURMERIC Darrell Miller 7/21/15
A Sulfur Supplement Is Necessary For A Healthy Body Darrell Miller 5/17/14
Does The Red Raspberry Have Healing Properties? Darrell Miller 3/26/14
Health Benefits Of Almond Oil Darrell Miller 3/7/14
A brief history of cinnamon bark oil and its benefits Darrell Miller 2/14/14
sunflower seeds Darrell Miller 2/4/14
Defination and Benefits of Rutin Darrell Miller 1/12/14
What Is Vitamin B-6 And What Is Its Health Benefits? Darrell Miller 1/5/14
Sunshine Vitamin Darrell Miller 11/14/13
Probiotics Darrell Miller 11/10/13
Keeping your body alkalized Darrell Miller 11/10/13
Health Benefits Of Fish Oil Darrell Miller 11/1/13
How to Manage Migraines Naturally: Magnesium - Feverfew - Butterbur - Ginger Darrell Miller 12/21/07
In Vitro Study Shows Promise for Hibiscus Extract on Cholesterol Darrell Miller 7/6/06
Depression Darrell Miller 6/30/05
related links Darrell Miller 5/18/05
Red Yeast Rice can Lower Cholesterol. Scientific Studies prooven Darrell Miller 5/9/05



AURA CACIA Discover Eucalyptus 0.25 oz boxed
   0.25 oz $4.99 33% OFF $ 3.34
AURA CACIA Discover Lavender 0.25 oz boxed
   0.25 oz $7.49 33% OFF $ 5.02
AURA CACIA Discover Peppermint 0.25 oz boxed
   0.25 oz $7.49 33% OFF $ 5.02
AURA CACIA Discover Tea Tree 0.25 oz boxed
   0.25 oz $7.49 33% OFF $ 5.02

Study identifies a natural preservative in the arjun tree
TopPreviousNext

Date: May 17, 2019 03:56 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study identifies a natural preservative in the arjun tree





Terminalia arjuna has been studied closely by researchers from India and New Zealand. Commonly known as the arjun tree, this plant was used on chevon sausages to test the properties of preservation. The study suggest that the it produced significantly lower values for total plate count, psychrophilic count, yeast and mold count, and free fatty acid values. The results showed an improved lipid oxidative stability and storage quality while refrigerated, thus suggesting that the arjun tree can be a novel natural meat preservative.

Key Takeaways:

  • Chevon sausages were used as a model in the research and the researchers used various sorts of Terminalia arjuna extracts some in 0.25, 0.50, and 0.75 percent.
  • When the extracts were examined under refrigerated conditions, they looked at the effects on lipid oxidative stability and storage quality parameters.
  • There were lower values in total that were noted during the study for total plate count, psychrophilic count, counts of yeast and mold, and free fatty acid values.

"Researchers from India and New Zealand explore the potential of Terminalia arjuna as a novel natural preservative in meat products."

Read more: https://www.naturalnews.com/2019-04-09-study-identifies-a-natural-preservative-in-the-arjun-tree.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6329)


BENEFITS OF TURMERIC
TopPreviousNext

Date: July 21, 2015 03:38 AM
Author: Darrell Miller
Subject: BENEFITS OF TURMERIC

Turmeric or also known as "the golden spice of life", is an important culinary ingredient around the world. Turmeric is a tropical perennial herb that is domestically cultivated in India since the ancient times. It has been used for thousands of years as the main ingredient for curry. It gave the golden color to Indian food and dishes. Additionally, other than being used as a curry in most Indian cooking, turmeric is also known for its medicinal value. It was used by ancient Indians to treat a multitude of conditions.

Turmeric
Turmeric Root or Turmeric Powder

Adding turmeric in your everyday diet, effortlessly turns your kitchen and dish into a good resource of health and healing. Turmeric has gained popularity in the recent days for its potential in lowering cholesterol, reducing blood sugar in diabetics, reducing colon inflammation, healing wounds, and fighting cancer as well as preventing Alzheimer’s disease. It is known to contain anti-inflammatory antiseptic and antioxidant qualities. Without much explanation, it means continuous use of turmeric in our dishes improves our chances to be protected from major illnesses.

"Turmeric" is made from turmeric roots that are dried and powdered making it easy to put in food as curry. This root powder contains the healing compound, curcumin. Other parts of the plant also have healing abilities. Here are other benefits of turmeric:

  • Ease arthritis.  It has been clinically proven that turmeric helps ease arthritic pain. It can be compared to large doses of ibuprofen 800 mg daily, without causing side effects but delivering more health benefits.
  • Slows down liver damage.  It is also known for slowing or delaying liver damage that can lead to development of liver cirrhosis.
  • Prevents cancer. Turmeric, when mixed with appropriate vegetables for specific cancer types, helps fight cancer cells and prevents them from metastasizing. It is good in removing heterocyclic amines that develops when meat is cooked up to 40%.
  • Powerful antioxidant. It helps promote the health of the heart and memory. It also boosts the immune system. It has the ability to deliver more antioxidants more than vitamin C and E. Its antioxidant is far much more than the one produced by grape seed or the extract from the bark of pine tree. Its strength is enough to scavenge the hydroxyl radical that is considered as the most reactive oxidant.
  • Enhances digestion. It has been used for a long time to successfully ease and help heal the inflammatory bowel disease.
  • Helps with cognitive decline. Turmeric is also known for slowing as well as versing the onset of Alzheimer’s disease when the symptoms start developing. Additionally, it helps eliminate the cognitive decline that is normally associated with aging.

Turmeric is not only used as a culinary ingredient but also as a good resource of healing.  This article covers only a few of the benefits of using turmeric, there are more uses and a number of researches to discover the wonders of "the golden spice of life."

//www.hungryforchange.tv/article/6-ways-the-golden-spice-of-life-can-heal-your-body

Read More

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3172)


A Sulfur Supplement Is Necessary For A Healthy Body
TopPreviousNext

Date: May 17, 2014 01:25 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: A Sulfur Supplement Is Necessary For A Healthy Body

sulfur powderBenefits of sulfur

The human body obliges sulfur for bones, joints and an assortment of capacities. Sulfur is needed for ordinary day-by-day capacities and in bigger amounts when the body's frameworks are focused on, repairing harm or battling a malady. A sulfur supplement is required that can likewise offer a large number of numerous wellbeing upgrading profits for fighting an extensive variety of wellbeing issues, expanding imperviousness to sicknesses, and making wellbeing and prosperity. It is additionally required for detoxification of the body in uprooting poisons and mechanical chemicals that the body regularly assimilates once a day.

An approach to fulfill these needs is with a day-by-day admission of MSM (Methyl Sulfonyl Methane). MSM is the main bio available manifestation of sulfur, a macro mineral that is utilized within critical sums in the body. An uncommon dietary supplement is likely the most noteworthy finding since Vitamin C, and is presently the most prominent supplement in nourishment. It is intended to help joint conditions, for example, osteoarthritis, sprains, tendinitis, bursitis and games related wounds. It is non-poisonous, non-allergenic and does not meddle with different sorts of pharmaceuticals and supplements, and offers a long arrangement of wellbeing profits for the body.

Where to find sulfur?

Sulfur is fundamental in the ordinary consistently working of the human body. It has been utilized for many years to cure skin sicknesses, joint and bone conditions and numerous different afflictions. In spite of the fact that sulfur is gotten from nourishment sources and the human body does not handle it, in instances of great insufficiency it could be acquired by dietary supplements. Sulfur makes up pretty nearly 0.25% of body weight and is a vital some piece of all living cells. It is key in the counteractive action of numerous issues and must essentially be acquired from sustenance or wellbeing supplements.

Sulfur could be found in numerous skin balms, bar soaps, salves and creams. It is been demonstrated to be valuable in the medicine of pimple inflammation. It is utilized as an element within the medication for other skin related issue, for example, scabies, warts, and likewise for dandruff because of the antifungal, antibacterial properties of sulfur. Results of sulfur have been utilized to upgrade the procedure of wound recuperating, which was its motivation in the Trojan wars.

sulfur productWhat are the benefits of MSM

MSM is the wealthiest wellspring of natural sulfur accessible and is essential in the creation and recovery of tissue. It is found in and utilized by every cell as a part of the body. It expands vitality, readiness, mental placidness and improves the capacity to focus. It remembers the manifestations of joint pain, carpal tunnel, tendonitis, bursitis and unending weakness. Sulfur has an alternate, positive impact on all the frameworks in the human body. MSM causes quick detoxification of the body's tissues by making the cell dividers more porous, making it simpler for the body to ingest supplements and to dispose of poisons by flushing them out of the body. Hormones, compounds, antibodies and cell reinforcements rely on upon MSM for their day-by-day capacities.

MSM is a non-medicine supplement that can help with joint issues running from a slight solidness to extreme torment. Its general profits helps with wellbeing issues, for example, joint inflammation, unfavorable susceptibilities, gastrointestinal, PMS, skin break out, lung issues, muscle torment, parasite, a few diseases, heart smolder and blockage, to name a couple. It is an exceptional dietary supplement that could be utilized for a mixture of requisitions, for example, hostile to aggravation, body corrosive decrease, expanding flow, sound connective tissues, lupus, breast and colon diseases, diabetes, eye wellbeing, anxiety and mental issue.

Studies have indicated that MSM Capsules help joint adaptability, decrease firmness and swelling, and diminish torment connected with maturing and damage. They have been utilized to help with ceaseless agony, joint inflammation, joint irritation, rheumatoid joint pain, osteoporosis, bursitis, tendonitis, musculoskeletal ache, muscle issues and then some. These containers can make the skin look more youthful and increment vitality levels. MSM is copious in nature, yet the wealthiest characteristic sources just give it at levels of a few parts for every million. Nourishment sources are prepared which exhausts characteristic sulfur, making a MSM supplement vital, and these containers have not demonstrated any negative reactions.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3119)


Does The Red Raspberry Have Healing Properties?
TopPreviousNext

Date: March 26, 2014 11:54 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Does The Red Raspberry Have Healing Properties?

raspberry fruitRed raspberry fruit

Raspberry provides some of the very best results when it comes to the medicinal values especially in herbal medicine. The usefulness of the plant delivered from roots, bark, leaves and the fruit. Due to the wide range of minerals that found in red raspberry, which includes vitamins, potassium, calcium, sulphites and phosphate. The leaves contain important acids like citric, malic, tartaric and citrate, which are very good for the body. Red raspberry used in many cases to treat and prevent certain digestive system related diseases like diarrhea and dysentery.

Health benefits of raspberry

In many cases, raspberry in form of vinegar is used to cure sore throats and different cough related complications. The flowers of red raspberry used for the treatment of pimples in adolescents as well as poultice for eye inflammation. The juice made from red raspberry used as laxatives or as a remedy for children with fever, as well as the treatment of cystitis.

Raspberry products are used worldwide by women who are pregnant or have menstrual complications. The underlying factor in this case is that raspberry used to stop or reduce mucous discharge from genitals hence reducing the pain experienced during menstruation. For pregnant women red raspberry products used to prevent postpartum depression and hypertension while boosting breast milk production during lactation. In other cases, the leaves of red raspberry used to promote fertility in both men and women and prevent the causes of miscarriages.

Raspberries mixed with other products to produce medicines that can cure diseases like malaria, gonorrheal, leukemia and other dangerous diseases. This achieved through the ability of raspberry fruits having constituents that act like anti-septic, anti-gonorrhea, anti-malaria and anti-leucorrhea.

Sources

  1.  https://www.jcrows.com/remarkableraspberry.html
  2.  //www.herballegacy.com/Corless_History.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3079)


Health Benefits Of Almond Oil
TopPreviousNext

Date: March 07, 2014 04:04 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Health Benefits Of Almond Oil

What is almond

almond fruitAlmonds are fruits of deciduous trees that are originally found in North Africa and Asia. There are two varieties of almonds, sweet and bitter. Sweet almonds can be used to produce essential oil, and extract. Almond extract is often used as an alternative to vanilla extracts in diabetic safe recipes. Bitter almonds contain a toxic amount of prussic acid that can be converted to cyanide during refining, consequently prussic acid has to be leached out, before it can be suitable for human consumption.

Both bitter and sweet almond oil can be produced from two different almond trees. From the sweet almond tree, we produce sweet almond oil and an emulsion. From the bitter almond tree we produce the essential oil of almonds (it is nearly pure benzaldehyde), a less amount of fixed oil, and an emulsion that yields cyanide, and glucose.

Health Benefits Of Almond Oil

1.   Skin- The two oils have different health benefits to the skin. Sweet almond oil is a good lubricant and is beneficial for sensitive, dry skin. It is composed of olein, glucosides, and linoleic acid. It also contains minerals, vitamins and protein, as a result it nourishes and revitalizes the skin. It is used as a carrier oil in face serums.

      Its other benefits include:

  1. It retains glow and improves complexion.
  2. Reduces skin inflammation.
  3. Lightens dark circles.
  4. Moisturizes and nourishes the skin.
  5. Cures body rashes.

Bitter almond oil as mentioned above is nearly 100% benzaldehyde, it does not contain any cyanide. It isn’t used in any direct way for skin care. It is used mainly because of its wonderful almond flavor or scent.

2.   Hair- Sweet almond oil contains omega 6 fatty acids, which stimulates hair growth. It strengthens hair, nourishes the hair follicles, moisturizes the scalp, and prevents dandruff. It also makes hair thicker and stronger, as well as smoothing and nourishing hair cuticles.

3.   Body- Sweet almond oil contains antioxidants that are useful in eliminating free radicals and toxins from the body. It assists digestion, aiding the assimilation of nutrients, and can be used to cure constipation. It contains mono-saturated fats and antioxidants that help in preventing heart disease. Sweet almond oil helps in maintaining the proper level of cholesterol by decreasing the level of LDL, and increasing the level of HDL in the body. It contains folic acid, which is important in preventing birth defects in pregnancy. It also contains phenylalanine and riboflavin that improve neurological function.


     Sources

  1. //www.healthguidance.org/entry/16097/1/Almond-Oil-Health-Benefits.html
  2. . //kayus4321irka.hubpages.com/hub/The-Amazing-Health-Benefits-of-Sweet-Almond-Oil



(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3051)


A brief history of cinnamon bark oil and its benefits
TopPreviousNext

Date: February 14, 2014 09:34 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: A brief history of cinnamon bark oil and its benefits

What is cinnamon

cinnamon barkCinnamon traces its roots to the biblical times of Moses. It was imported to Egypt in the year 2000 BC by ancient travellers. It is one of the most valued herbs that is known to cure a variety of health complications.

Health benefits of cinnamon bark oil

The health benefits of cinnamon bark oil are attributed to the properties that it has. It is known to posses various beneficial properties. For instance, it is antifungal, antibacterial and antimicrobial. Cinnamon is also known to posses several beneficial minerals such as iron and calcium. Some of the treasured health benefits of cinnamon include:

I. Brain function

Cinnamon is one of the best products that can boost the activity of the brain. It aids in the elimination of memory loss and nervous tension. This ability was confirmed by a study that was conducted at the Wheeling Jesuit University in the USA.

II. Purification of blood

Cinnamon bark oil is a great blood purifier. This is why is normally used in treating pimples.

III. Circulation of blood

Cinnamon bark oil is the best product for those who intend to improve the circulation of blood in their bodies. Blood circulations are necessary since it aids in the transportation of oxygen and nutrients to all parts of the body. It is also important for the elimination of waste products.

IV. Pain relief

Cinnamon has always been prescribed for those who are feeling pain. It has anti-inflammatory properties that assist in getting rid of stiffness and pains in muscles as well as joints. Its anti-inflammatory property makes it an approved product for treating ailments such as arthritis.

V. Diabetes

Cinnamon bark oil can control blood sugar. According to a research study that was conducted in the United States, it was found out that cinnamon has special components that aids in the regulation of blood sugar.

VI. Control of infections

Cinnamon bark oil has anti-bacterial, anti-viral and anti-fungal properties which aids in the control of infections that result from bacteria.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3017)


sunflower seeds
TopPreviousNext

Date: February 04, 2014 06:59 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: sunflower seeds

Sunflower seed nutrients

sunflower plantSunflower seeds are a source of polyunsaturated oil. They are rich in nutrients. These nutrients comprise of vitamin E, B1, B6 & B3, copper, manganese, phosphorus, magnesium, folate and selenium. Due to their high content of nutrients the sunflower seeds have various health benefits to a human body which include:

Health benefits of sunflower

     Cardiovascular and anti-inflammatory benefits - since they are a source of vitamin E. vitamin E has various functions in the body. They are fat-soluble antioxidants. It neutralizes free radicals in the body thus ensuring that fat containing structures and molecules are not damaged. It also stops radicals from oxidizing cholesterol thus preventing blockages in the arteries. It thus have anti-inflammatory effects leading to reduced symptoms in the conditions that are inflammatory in nature such as gastric ulcers, asthma, joint pain, skin eruption and also prevention of cardiovascular diseases, risk of colon cancer and reduce the development of diabetic complications. Vitamin E also helps ease arthritic pain. Vitamin E also reduces hot flashes during menopause

      Lowering cholesterol - sunflower seeds have phytosterols which reduce the blood levels of cholesterol, enhance the body immune system and reduce the risk of certain cancers when taken in a diet.

      Calms the nerves, the blood vessels and the muscles - sunflower seeds have magnesium nutrients that reduce the severity of asthma, reduces the risk of stroke and heart attack, prevents migraine headaches and lower high blood pressure. Magnesium is also important for healthy bone formation and energy production. Magnesium and copper are needed for the body to stay strong.

      Improving detoxification and cancer prevention - sunflower seeds are a good source of selenium that is important for human health. Selenium induces DNA repair and synthesis in damaged cells. Thus they control cell damage hence playing a role in preventing cancer.

      The vitamin E present -  in the sunflower seeds help bring glow to the skin. The vitamin E prevents the skin from the ultra violet rays hence keeping the skin youthful.it also strengthens the hair and protects it from damage.

Sources:

  1. www.whfoods.com

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3003)


Defination and Benefits of Rutin
TopPreviousNext

Date: January 12, 2014 01:41 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Defination and Benefits of Rutin

What is Rutin

rutin vitamin cRutin is a kind of bioflavonoid found in many citrus fruits, black tea, and buckwheat bran and even apple skins. It is also obtainable as a complement in tablet or capsule form. Rutin aids the body use vitamin C and generate collagen (skin’s key building blocks), can be utilized to treat conditions like hypertension and haemorrhoids, and can similarly lower cholesterol levels. According to Nutritional-Health-Guide, the recommended dose of rutin per day is about 500-mg.

Benefits of Rutin

a. Anti-Inflammatory Properties

Rutin prevents inflammation, making it helpful for different agonizing inflammatory conditions like arthritis. It has been demonstrated to help restrain the discharge of inflammatory histamine from cells, making it significant to suppress chronic inflammation in addition to allergic reactions.

b. Advance Chronic Venous Insufficiency

In this situation, your veins fails return blood from the legs to heart effectively, leading to leg clamps, ankle swelling and varicose veins. A research found that persons with chronic venous deficiency taking rutin together with vitamin E and additional natural supplements had a decrease in swelling and clamping after 30 days.

c. Improve the Absorption of Vitamin C

When taken together, rutin aids the body absorb and gain from the antioxidant features of Vitamin C.

d. Strengthen Blood Vessels

This makes it essential for hemorrhoids and varicose veins. Rutin is famous to not only coagulate blood vessel walls, but also to enhance their permeability for improved nutrients absorption.

e. Anti-clocking properties that may thwart stroke and heart attack

Rutin consist of anti-thrombotic properties, which show it stops the action of a main protein concerned in the creation of blood clots. Study recommends rutin may assist prevent venous clots, heart attack and stroke that lead to pulmonary embolism and deep-vein thrombosis.

f. Heavy Metal Chelator

Lastly, rutin aid rid your body of destroying metals such as iron.

In conclusion

Rutin has been demonstrated to be useful in controlling not only the above body diseases, but also other similar related health issues. People are called upon to take rutin supplement daily. The reason is that it would strengthen their blood cells, prevents possible blood clotting and destroys certain metals in your body harmful to your health.

References:

  1. //www.livestrong.com/article/105946-benefits-rutin/
  2. https://wholehealthalerts.com/rutin-6-benefits-of-this-natural-miracle/
  3. //www.raysahelian.com/rutin.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2962)


What Is Vitamin B-6 And What Is Its Health Benefits?
TopPreviousNext

Date: January 05, 2014 09:19 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Is Vitamin B-6 And What Is Its Health Benefits?

Introduction

vitamin b6Vitamin B6 is a water soluble vitamin that is part of the vitamin B complex group that consists of pyridoxal (PL), pyridoxine (PN), pyridoxal 5 phosphate, pyridoxine 5 phosphate, 4-pyridoxic acid (PA), pyridoxamine 5 phosphate, and pyridoxamine. Pyridoxine is the form that is commonly given as a vitamin B-6 supplement. Vitamin B6 is also found in most multivitamin mineral supplements.

The benefits of vitamin B-6 include:

  1. It helps in the formation of red blood cells.
  2.  It helps in the maintenance of healthy brain function.
  3. It plays a major role in the synthesis of antibodies that are used to fight diseases.
  4. It helps in the digestion and breakdown of proteins, hence if you have a high protein intake you need to use vitamin B6 supplements.
  5. It helps in the maintenance of normal nerve function and plays a key role in the synthesis of serotonin and dopamine. It also helps in normal communication between nerve cells.
  6. Research has shown that vitamin B-6 may help reduce the risk of heart disease by lowering the levels of the amino acid homocysteine.
  7. Although scientists have not yet proven the benefits of vitamin B-6 on premenstrual syndrome (PMS) studies have shown that it reduces the symptoms including irritability, bloating, anxiety and moodiness.
  8. The American Congress of Obstetricians and Gynecologists recommends the taking of vitamin B-6 supplements under the care of a doctor for vomiting and nausea during pregnancy.

The amount of vitamin B-6 that is needed daily by the body depends on age and sex. Men and women between the ages of 19 and 50 need 1.3mg/day, women who are 51 years and older need 1.5 mg/day, pregnant women need 1.9 mg/day, and men over 51 years need 1.7 mg/day.

Below are some of the foods that contain vitamin B6 (the amount of vitamin B6 they contain is in mg)

Fruits- per carrot juice contains 0.27 mg per 125mls, prune juice contains 0.30mg per 125 mls. and one avocado fruit contains 0.26 mg.

Grains- 30 g of wheat bran contains 0.35 mg of vitamin B6, 30 g of bran contains 0.20 mg

Meats- 75 g of cooked beef liver contain 0.76-0.78 mg, 75g of cooked beef contains 0.14-0.26 mg, 75 g of salmon or tuna contain around 0.67 mg, and other fish (trout, cod, mackerel, snapper, bluefish, and herring contain 0.30-0.39 mg.

Legumes- 0.75 of a cup of soybean contains 0.30 mg, 0.75 of a cup of chickpeas contains 0.84 mg, and 0.75 of a cup of lentils contains 0.26 mg.

The symptoms and signs of vitamin B6 deficiency include:

anemia, depression, convulsion, irritability, morning sickness, and sore tongue.

You can easily meet your daily requirements of vitamin B-6 by taking vitamin B-6 supplements. Athletes who are taking protein and amino supplements should also take vitamin B6 supplements to improve their body’s intake of the proteins and amino acids consumed.

References:

  1. //en.wikipedia.org/wiki/Vitamin_B6
  2. //asrienne2.hubpages.com/hub/health-benefits-of-vitamin-B6
  3. //lpi.oregonstate.edu/infocenter/vitamins/vitaminB6/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2953)


Sunshine Vitamin
TopPreviousNext

Date: November 14, 2013 09:18 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Sunshine Vitamin

Sunshine Vitamin

Introduction

Vitamin D is a nutrient used to regulate phosphorous and calcium needed for formation and growth of strong bones. The body through a chemical reaction acquires this vitamin when one is exposed to direct sunlight for about five to fifteen minutes. This vitamin is rarely found in foods, and therefore, if you fail to get direct sunlight, you can supplements that are used to boost vitamin D levels. Therefore, if you stay indoors most of your time, you may lack this important nutrient and you are at risks of suffering from osteoporosis, hearth diseases, multiple sclerosis, and rickets due to vitamin D deficiency. In addition, vitamin D has been known to improve the body immune system and prevents autoimmune and cancer diseases.

What does Sun Can Do

Vitamin D3, also known as sunshine vitamin, is stored in the body when sunlight is exposed to the skin for about 15 minutes. Sun has Ultraviolet B (UVB) light, which when it strike the skin, a natural chemical reaction is initiated which converts cholesterol under the skin to yield vitamin D3. When exposure is done continuously for 6 days, the body can get enough of this vitamin for the next 49 sunlight-free days. However, you are warned against long periods of time sunlight exposure, as this has been known to cause skin cancer.

What are the Benefits on the Sun

As stated earlier, there are various benefits of this vitamin. The following are the major:

  • It prevents rickets condition among children
  • It prevents osteoporosis
  • It lowers the risk of getting type 1 diabetes
  • It prevents pre-Eclampsia during pregnancy
  • It helps to prevent and fight cancer
  • It lowers the risk of getting depression and Alzheimer’s (during elderly stage)
  • It helps to maintain mental health

Conclusion

Since this vitamin is acquired at no cost, it is advisable to spare a few minutes of your busy daily schedule to get this valuable body vitamin that will improve your health and keep your body fit at all times. Thanks.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2892)


Probiotics
TopPreviousNext

Date: November 10, 2013 09:54 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Probiotics

What is Probiotics?

probioticsProbiotic are microorganisms that offer health benefits to the host. These types of microorganisms can be found in different foods. Probiotics play important roles in regulating proper digestion and intestinal function by balancing intestinal microflora. They are normally consumed in fermented foods that have live cultures such as yogurt. Probiotics are also available in supplement form such as chewable, liquid and capsules. There’re many different strains of probiotics in the world today. But the common ones are Bifid bacterium and Lactobacillus

These friendly bacteria have a number of important roles as listed below:

  1. Producing vitamins
  2. Improving your digestion
  3. Preventing the overgrowth of bad bacteria
  4. Detoxifying chemicals
  5. Relieving symptoms of irritable bowel syndrome
How does bifidus and acidophilus boost digestion?

Bifidus and acidophilus are important bacteria that live naturally in your intestine. The two bacteria work together in order to balance your digestive system and also increase your immunity. Bifidus and acidophilus supply your body with essential nutrients and vitamins. They produce vitamins B, lactase enzyme, vitamins K. An effective dose should contain 10 billion colony forming units. They work together in order to improve immunity and decrease diarrhea & other digestive problems.

Sources of these microorganisms Yougurt

Fresh & unpasteurized yogurt contains bifidus and acidophilus. Pasteurized milk and yogurt will not have these bacteria since the process kill them. Therefore, it is important to opt for those brands that have active and live cultures since they will provide a healthy dose of bacteria.

Acidophilus kefir and milk

This is supplemented or fermented milk that have cultures. Kefir is a type of fermented milk drink that is often found flavored or mixed with fruits. These are just a few sources of these microorganisms.

Conclusion

To sum up, taking a probiotic supplements everyday will promote a good health and also help you in preventing diseases. Nevertheless, not all probiotic supplements are made equally. They have different effect in your body.

References:

  1. www.medicalnewstoday.com
  2. www.mayoclinic.com

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2888)


Keeping your body alkalized
TopPreviousNext

Date: November 10, 2013 09:46 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Keeping your body alkalized

alkalineAbout is Alkaline

Keeping Your Body Alkalized is a term used commonly to refer to maintaining acid-alkaline balance. With the right PH balance, your body will always be in good health. In order to enjoy optimum health, your body needs to have an equal amount of both acidic elements and basic (alkaline) elements.

What Are the Benefits of Alkaline?

There is the mostly asked question- Can You Fight Disease by Keeping Your Body Alkalized? The answer is yes. Basically, PH has its main impact on the body enzymes. Enzymes can only function properly if the level of PH is right, otherwise, the body will be too weak to protect itself from diseases. In some worst scenarios, if the enzyme activity cannot take place anymore, a condition called acute acidosis, then one may be faced by a critical medical condition. If not handled immediately, the situation might lead to death.

Having excess of either can bring devastating impacts. For example, if your body has large volumes of acidity, then you might suffer from serious fatigue, arthritis or eczema. For you to eliminate such a condition, you need to consider one of the following diet tips or lifestyles to alleviate your overall health and maintain your body alkalized.

  • Eat diets rich in alkaline foods — fruits such as bananas, grapes, and apples boost on alkaline nutrients hence lowering acidic levels in your body.
  • Increase vegetable consumption — basically, most vegetables are alkaline foods. You should include peppers, mushrooms and onions in your diet.
  • Reduce intake of acid forming foods — most food stuffs are composed of acidifying elements such as proteins, sugars and cereals. Other common acidifying stimulants that should be avoided include tobacco, coffee and alcohol. All these lead to acidification of the body compounds.
  • Drink - an average of 1.5 liters of alkaline water. It will help in flushing out all the toxic components in your body as well as neutralizing acidity in the blood to keep it alkaline.
  • Exercises — such as aerobic activities are alkaline inducing. Ensure that you go for walks, jogging and other exercises to keep your body healthy.

Reference: 

  1. www.goarticle.com

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2887)


Health Benefits Of Fish Oil
TopPreviousNext

Date: November 01, 2013 10:44 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Health Benefits Of Fish Oil

fish oilFish oil contains the omega-3 fatty acids that play a crucial role in performance and health throughout life. The omega-3 nutrients, containing EPA and DHA, are most frequently linked with heart health although they accomplish far much than that.

Some of the important health benefits of the omega-3 supplementation to the young, the old and everybody in between include:

1. Improved synthesis of proteins

The omega-3 fatty acids are renowned for their consequences on heart health and inflammation even though they really have powerful effects on boosting protein synthesis. Out of the 2 most essential omega-3 fatty acids, EPA and DHA, it seems EPA has the more significant effects in the synthesis of proteins.

2. Reduced breakdown of proteins

Decreasing protein breakdown and/or increasing protein synthesis leads to muscle growth. The EPA plays 2 unique functions in the growth of muscles. It reduces protein breakdown and increases protein synthesis by acting on totally different mechanisms in metabolism of muscles.

3. Improved immune function

It is a huge disappointment when a person gets sidelined from his or nutrition and training program because he or she is sick. Fish oil plays an important function in performance and fitness. This is because it supports the white blood cells (major cells in immunity) function.

4. Enhanced sensitivity of the insulin

Excessive adipose tissue (body fat) interrupts the ability of the body to maintain the sensitivity of insulin and control blood sugar level in fat tissue and muscle. The omega-3 fatty acids can improve insulin sensitivity if supplemented in the diet.

5. Enhanced delivery of nutrients to the cells

Increased intakes of omega-3 supplements actually alter the composition of cell membrane. Higher levels of omega-3 in cell membrane facilitates the passage of nutrients out and in of the cell.

6. 84014Increased rate of metabolism

The capacity of omega-3 fatty acids to enhance metabolism is less proven than theoretical. However, as the health of a cell improves during nutrient delivery, the rate of metabolic rate of the cell is also enhanced.

7. Decreased inflammation

The omega-3s are renowned for their benefits to heart health. When fish oil is consumed at effective amounts, they have positive effects on the inflammatory of the body.

8. Enhanced brain health

The DHA, component of omega-3 fatty acids, play an important function in brain health. It is transmitted from the expectant mother the unborn child, and is crucial for the developing brain.

9. Decreased Triglyceride levels

The EPA has been proven to support lower levels of Triglyceride.

References

  1. 1. www.webmd.com/diet/features/what-to-know-about-omega-3s-and-fish?
  2. 2. //EzineArticles.com/?expert=Michael_Byrd
  3. 3. www.womenshealthmag.com/health/fish-oil-benefits?



(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2868)


How to Manage Migraines Naturally: Magnesium - Feverfew - Butterbur - Ginger
TopPreviousNext

Date: December 21, 2007 10:41 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How to Manage Migraines Naturally: Magnesium - Feverfew - Butterbur - Ginger

Before you can understand how to manage migraines naturally, it is necessary to understand exactly what they are and how certain treatments could work. It is not generally known that the word ‘migraine’ means ‘half the head’ because it frequently hurts only on the right or the left of the head of sufferer. Some people with migraines do feel pain on both sides at once, although this is not generally the case.

A migraine occurs in stages which are activated by fluctuations in the hormone content of the blood. The ‘aura’, when you see spots and flashing lights in front of your eyes, is the first stage of a migraine attack, and during this time the blood vessels in your neck and head are contracting. You could also find it difficult to concentrate and your fingers could feel cold. At this point they do not have the headache that starts when the blood vessels begin to dilate.

Rather than the contracted blood vessels slowly returning to normal, your hormones have an excessively strong reaction, and cause them to dilate rapidly and become much wider than they should be leading to a severe headache due to pressure on the nerves. Different hormones can be involves with each attack, and the range of effective natural treatments reflect this fact. During this period, your brain could swell slightly, your muscles can tense up and other things can happen to the chemical and hormonal balance of your body. That is why some herbal treatments work for some but not for others, and different people find different treatments effective for them. What works for you might not work for somebody else if their migraine has a different cause. Basically, though, migraines occur in two phases, one being associated with an excess of hormones and the other with a shortage.

It is not easy to live with a migraine since it can be completely debilitating. Some just have a severe headache, while others are affected for days at a time. The headache can become before and after the onset of the shimmering lights and other optical effects that are generated by the brain. It would certainly be useful if those prone to migraines had one or more of the possible natural remedies to hand since there is rarely time to seek to seek professional medical help once the migraine begins, and through the use of natural remedies a potentially bad attack could be nipped in the bud, and at least its effect on you reduced.

MAGNESIUM

Magnesium is common in green leafy vegetables such as spinach and cabbage, whole grains, nuts and seeds. It is an essential mineral for human biochemistry, and is also needed with calcium for healthy bone development and maintenance.

Magnesium is a muscle relaxant, and relaxes the muscles of the blood vessels helping them to relax their dilatancy that cause the migraine pain. It is also useful to help the immune function, reduces blood pressure (by the same blood vessel relaxing mechanism) and also the rhythm of your heart. Magnesium therefore provides you with many health benefits, and though the western diet is not generally deficient in magnesium, some areas can be and a magnesium-containing supplement will not do you harm.

However, particularly high dose of magnesium can lead to nausea, diarrhea, low blood pressure and many other unpleasant side effects, so do not take more than the RDA (recommended daily allowance) in your supplement. Many studies have confirmed its effectiveness in reducing the symptoms of migraine, but not all studies have been successful. However, the condition is so debilitating to so many people, that it should be tried although not in excess. Make sure, however, that your doctor is informed since it could interfere with other medication you are taking for your migraine.

Riboflavin, vitamin B-2, is also believed to useful in reducing the duration and frequency of migraine attacks, working in much the same way as magnesium. It is known that there are many cases of people who suffer from vitamin B-2 deficiency also suffering from migraines, and a riboflavin supplement is also worth trying if you are a consistent victim of this condition.

FEVERFEW

Feverfew is the best known of the herbal remedies for migraine, and has been used for centuries in the treatment of fevers, headache, migraine and other painful conditions such as arthritis. The active ingredient is parthenolide, an anti-inflammatory that is also an anti-hyperalgesic, and that would explain its effect on reducing the pain. It also blocks lipolysaccharide-induced osteolysis by suppressing the activity of a eukaryotic transcription factor protein known as NF-kappaB that can cause a number of immune response problems, including inflammatory conditions such as arthritis, hence its use to relieve that condition.

Its effect on migraines could be explained by this activity in repressing the inflammatory response to certain stimuli that could be brought about by hormonal activity. Because it must be taken for a few weeks before the actual problem arises in order to be effective against it, feverfew is not effective to treat an existing attack, but to prevent future attacks. Double blind studies have proved its effectiveness in many tests, but not in all. However, if you take feverfew as a regular supplement in you diet, you might never have to try magnesium or vitamin B-2 supplements.

Some people swear by the leaves of feverfew, eating one per day which is easy way to take it. It is important, however, that you do so regularly, since it can take for up to 6 – 8 weeks for you to notice a reduction in your attacks. Don’t give up after 5 or 6 weeks, but continue, since the results will be well worth it. If you stop for a week or two you will have to start all over again. You might get a sore mouth and perhaps mouth ulcers to start with, but these will eventually go once your body is used to it.

You are probably best not to take if you are pregnant since it could cause you to abort. Otherwise, however, it has been shown to be effective in many severe cases. Feverfew is bitter, and can be used as a tea with other herbs, such as rosemary, lavender and sage. If you are taking warfarin, aspirin or other blood-thinning drugs, see your doctor first, and the same is true of NSAIDs (non-steroidal anti-inflammatory drugs). If you are taking these for arthritis, the feverfew itself might be more effective!

If you are taking feverfew as a supplement using commercially available dried leaf then the recommended dosage is around 125mg of the dried leaf. It should contain at least 0.2% of parthenolide (0.25mg/daily), although other studies have indicated that a total of 0.7 mg parthenolide a day should be taken (100mg at 0.7%). Parthenolide is unstable so don’t take it after its sell by or best by date.

BUTTERBUR

Butterbur is also useful in the treatment of migraines. The active ingredient here is petasin, a sesquiterpene ester that also has anti-inflammatory properties, all though it works in a different manner to feverfew. Here, it inhibits the activities of leukotriene generation in neutrophils and eosinophils, which indicates that it also possesses anti-allergenic properties that could help asthmatics that also suffer from migraines. It does not prevent the release of histamine, but does appear to reduce smooth muscle spasm.

You should never take the raw herb, only the extract, because it contains alkaloids that can harm you. The butterbur extract, however, is a perfectly safe supplement and found effective by many people in the treatment of migraine.

GINGER

If your migraine is at the front of the head, then you should try ginger. Unlike feverfew, ginger works on a migraine as it is occurring, and improvement can be achieved for a bad migraine within half an hour. In fact if, like many people, you can feel a migraine coming on, half a teaspoon of freshly ground ginger can stop the pain before it starts.

Many herbal treatments for migraine include a combination of some of the above remedies, and many people swear by them. However, migraine treatment is very personal, and you should use what works best for you. If you are also taking other medical treatments however, please make sure that you refer to your physician before using any others, and that includes herbal remedies or supplements.



--
Migraine support available at Vitanet, LLC ®

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1678)


In Vitro Study Shows Promise for Hibiscus Extract on Cholesterol
TopPreviousNext

Date: July 06, 2006 12:04 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: In Vitro Study Shows Promise for Hibiscus Extract on Cholesterol

Hibiscus (Hibiscus rosasinensis L.) contains many antioxidant compounds, such as flavonoids, polyphenols, and anthocyanins, which previous research has shown may help prevent low-density lipoprotein (LDL or “bad”) cholesterol from oxidizing. A new study, published in the journal Food and Chemical Toxicology (2006, vol. 44: 1015-1023), focused on the effects of anthocyanin extracts from hibiscus on LDL oxidation, as well as fragmentation of apollpoprotein B (ApoB), which is responsible for the transport of cholesterol to tissues. Results showed that depending on the dose (0.25, 0.50, or 1.0 milligrams per milliliter of anthocyanins), the extract reduced LDL cholesterol_oxidation by 13, 56, and 75 percent, respectively. All three concentrations also appeared to have scavenged approximately 100 percent of free radicals.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1322)


Depression
TopPreviousNext

Date: June 30, 2005 09:20 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Depression

Depression By Ellen J. Kamhi, Ph. D. with Dorie Greenblatt Depression is a widespread health imbalance that effects many people at some point in their lives, and may be caused by a multifaceted list of factors. Depression can be triggered by personal tragedy, loss of a loved one, or changes in life situations (even if they are positive!). Some of the less recognized causes of depression may involve diet, including over-consumption of sugar, artificial sweeteners, chemical flavorings and preservatives, insufficient nutrition and foods that causes an allergic or sensitivity reaction in an individual. Lack of exercise and not enough sunlight, (i.e. Seasonal Affective Disorder), may be implicated as well. It is essential that those suffering from severe depression seek professional care. Since depression can arise from many different sources and operate on multiple levels, it is helpful to remember that “true healing” requires one to explore and address the root cause(s), not just attempt to cover up the symptom. Proper nutrition is essential. B vitamins can be helpful, such as Nature’s Answer’s B-Stress with Herbs, along with other nutrients such as the amino acids, GABA (particularly for anxiety), Tyrosine and Phenylalanine. Regular exercise, and a nice relaxing bath in lavender oil and sea salt are also enjoyable aids for lifting one’s spirits.

Herbs can be useful in relieving the symptoms of mild to moderate depression. Nature’s Answer offers many high-quality, single herb and combination formulas (liquid or capsule) that feature ingredients well-known for balancing emotional mood. Relora®* features a patented propriety blend of two herbs, Magnolia (standardized to 1.5% honokiol (3.75mg)) and Phellodendron (standardized to 0.1% berberine (0.25mg)) which, when combined according to a particular method, may help reduce the negative effects of stress, a factor that leads to depression as well as “stress overeating”. When the body is under stress, it causes the release of specific “stress hormones” that influence mood and emotional well-being. Relora® is unique because its active plant constituents work on the body’s natural chemistry to re-establish a normal equilibrium of stress hormones, while enhancing feelings of relaxation and cheerful outlook.

Another powerful, “all-in-one” proprietary herbal blend formula from Nature’s Answer® is Mood Balance 2™ (alcohol free liquid, vegetarian capsule). Mood Balance 2™ contains key ingredients well-recognized for their beneficial actions on emotional health, including St. John’s Wort, California Spikenard, Gotu Kola, Skullcap and Eleuthero root**. This combination of ingredients can help “lift the spirits”. (Note that these herbs are also available from Nature’s Answer® as single herb formulas in concentrated liquid herbal extracts and/or vegetarian capsules; Kosher).

Key ingredients in Mood Balance 2™include:

St. John’s Wort (Hypericum perforatum), used for a range of nerve disorders and said to “chase away evil spirits.” Since 1996, it has become one of the most popular herbs in the US due to its use as a mild to moderate antidepressant. A number of current studies confirm its effectiveness, including a review in the British Medical Journal of 23 clinical trials, which reported that it worked nearly as well as the leading pharmaceuticals with far fewer side effects. Although more research is needed, it appears that the activity of St. John’s Wort is due to a variety of naturally occurring components, including Hypericin and Hyperforin. Nature’s Answer’s exclusive formula, Super St. John’s Wort (vegetarian capsule), is standardized to both 3.0% hyperforin and 0.3% hypericin. Gotu Kola (Centella asiatica), used for centuries in Ayurvedic medicine as a nerve tonic and to treat emotional upset, insomnia, stress, anxiety and memory problems. It is currently used along with meditation and yoga due to its abilities to both calm and energize nerves. Skullcap (Scutellaria lateriflora) has the double action of relaxing nervous tension while building the central nervous system. As a mild bitter it will also help stimulate digestion and help the liver. Eleuthero root** (Eleutherococcus senticosus) is an “adaptogen” that helps to balance the entire system. It gives strength and fortitude, especially when dealing with stress; so often a factor in depression.

  • *Relora is a registered trademark of Next Pharmaceuticals, Inc.
  • ** Formerly known as Siberian Ginseng in Herbs of Commerce

    References for Educational Purposes:
    Bradwejn J, Zhou Y, Koszycki D, et al. A Double-blind, Placebo-controlled Study on the Effects of Gotu Kola (Centella asiatica) on Acoustic Startle Response in Healthy Subjects. J Clin Psychopharmacol. Dec2000;20(6):680-4. Carney MW. Vitamin Deficiency and Mental Symptoms. Br J Psychiatry. Jun1990;156:878-82. Fulder SJ. Ginseng and the Hypothalamic-pituitary Control of Stress. Am J Chin Med. 1981;9(2):112-18. Linde K, et al. St. John's Wort for Depression--An Overview and Meta-analysis of Randomised Clinical Trials. BMJ. 1996;313m:253-58.



    --
    Vitanet ®

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=537)


    related links
    TopPreviousNext

    Date: May 18, 2005 06:17 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: related links

    SN0955

    SOURCE NATURALS

    Freeze-Stabilized Acidophilus 300 mg
       60 caps 10.25

    46% OFF

    $ 5.54

    SN0956

    SOURCE NATURALS

    Freeze-Stabilized Acidophilus 300 mg
       120 caps 19.50

    46% OFF

    $ 10.53

    SN0957

    SOURCE NATURALS

    Freeze-Stabilized Acidophilus Powder
       2 oz 20.98

    46% OFF

    $ 11.33

    15111

    Natures Life

    Milk Base Acidophilus
       100ct 7.95

    32% OFF

    $ 5.41

    15112

    Natures Life

    Milk Base Acidophilus
       250ct 17.95

    32% OFF

    $ 12.21

    15541

    Natures Life

    Milk Base, Acidophilus
       16oz 8.95

    32% OFF

    $ 6.09

    15407

    Natures Life

    Milk-Free Acidophilus
       100ct 9.95

    32% OFF

    $ 6.77

    15408

    Natures Life

    Milk-Free Acidophilus
       250ct 19.95

    32% OFF

    $ 13.57

    15539

    Natures Life

    Straw-Apple Acidophilus
       16oz 8.95

    32% OFF

    $ 6.09

    SN0614

    SOURCE NATURALS

    Super Carrot Acidophilus
       50 caps 7.25

    46% OFF

    $ 3.92

    SN0615

    SOURCE NATURALS

    Super Carrot Acidophilus
       100 caps 13.50

    46% OFF

    $ 7.29

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=77)


    Red Yeast Rice can Lower Cholesterol. Scientific Studies prooven
    TopPreviousNext

    Date: May 09, 2005 11:33 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Red Yeast Rice can Lower Cholesterol. Scientific Studies prooven

    Department of Biochemical Pharmacology, School of Pharmaceutical Science, Peking University Health Science Center, Beijing 100083, China.

    Long-term effects of Cholestin (Monascus purpureus rice; red yeast rice) on serum lipids and severity of atherosclerosis were examined in rabbits fed for 200 days on a semi-purified diet containing 0.25% cholesterol. Serum total cholesterol was 25 and 40% lower, respectively, in rabbits fed 0.4 or 1.35 g/kg/day of Cholestin (Monascus purpureus rice; red yeast rice) compared to controls. This treatment also lowered serum LDL cholesterol. This 200-day treatment significantly reduced serum triglycerides and atherosclerotic index (ratio of non-HDL-cholesterol to HDL-cholesterol). Although similar reductions of total, LDL-cholesterol and triglycerides were observed, a parallel group of rabbits fed lovastatin (0.0024 g/kg/day) failed to reduce the index significantly. Apolipoprotein A(1) was increased and apolipoprotein B was reduced in all treatment groups. Severity of atherosclerosis was reduced significantly in all treatment groups. The sudanophilic area of involvement was 80.6% in controls, and reduced significantly; to 30.1% on the low dose (Monascus purpureus rice; red yeast rice), and 17.2% on the high dose. Lovastatin reduced severity of lesions by 89% (sudanophilia) and 84% (visual). Visual grading of lesion severity showed reduction by 38% and 68%.

    PMID: 12873712 [PubMed - indexed for MEDLINE]

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=14)



  • VitaNet ® LLC. Discount Vitamin Store.