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Search Term: " Elderflower "
Mumps   
Date:
February 27, 2009 02:34 PM
Mumps, a common viral illness mostly occurring during childhood, is caused by a type of virus that is known as a paramyxovirus that infects the parotid glands, which are the salivary glands that are located at the jaw angles below the ears. Symptoms include swelling of one or both glands plus headache, fever, chills, decreased appetite, sore throat, and pain when swallowing or chewing, especially when swallowing acidic substances such as citrus juices. A lot of times, one of the parotid glands will swell before the other, and as swelling in one gland subsides, the other begins to swell. Mumps travels from person to person by means of infected droplets of saliva or direct contact with contaminated materials. This illness can be contracted through sneezing, coughing, kissing, talking, breathing, drinking out of the same glass as an infected person, and sharing utensils. This virus has an incubation period that can vary from fourteen to twenty-four days, with the average period being about eighteen days. A person with mumps is contagious any time from forty-eight hours before the onset of symptoms to six days after the symptoms have started. Although this attack is not as contagious as measles or chickenpox, it is similar in that one attack usually gives lifetime immunity. Mumps occurs most commonly in those children that range between the ages of three and ten. However, it can occur through teenage years and, rarely, in adulthood. If this illness does occur after puberty, the ovaries or testes may become involved and sterility may result. If the testicles are affected, they become swollen and painful, while abdominal pain will result if the ovaries or pancreas is affected. Other organs that can be affected by mumps in rare or severe cases include the brain, pancreas, and kidneys. All of these can potentially cause serious complications. The following bacteria are beneficial in dealing with mumps. Unless otherwise specified, the dosages given are for adults. For children between the ages of twelve and seventeen, the dose should be reduced to three-quarters of the recommended amount. For children between six and twelve, one-half of the recommended doses should be used, while one-quarter of the amount should be used for children under the age of six. Bifidobacterium bifidus should be taken as directed on the label to provide friendly bacteria, which contains antibiotic substances that inhibit pathogenic organisms. Vitamin C with bioflavonoids helps to destroy the virus and eliminate toxins if taken in dosages of 500 mg every 2 hours until improvement is noted. One 15 mg zinc lozenge should be taken every 4 to 6 hours to aid healing. Acidophilus should be taken as directed on the label, as it contains antibiotic substances that inhibit pathogenic organisms. A free-form amino acid complex should be taken as directed on the label, as it is important for tissue repair and healing. 50,000 IU of vitamin A with mixed carotenoids should be taken daily, as it potentates immune function. Kelp, which contains essential minerals, iodine, and vitamins, should be taken in dosages of 1,000-1,500 mg daily. Additionally, the following herbs are beneficial in dealing with mumps: catnip, chamomile, dandelion, Echinacea, Elderflower, lobelia, mullein, peppermint tea, slippery elm bark, barley, and yarrow. Vitamin supplements are great to help fight off colds, but with the mumps always consult your doctor, if left untreated further life threatening complications may occur which is not desirable by anybody. Vitamin and Herbs are available at your local or internet health food store.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1972) Elderberry Can Boost The Immune System In The Winter 
Date:
December 03, 2007 09:44 PM
The immune system is frequently overworked when the days get shorter and the temperature starts to drop, and elderberry can boost the immune system in winter for those that find themselves susceptible to all the colds, flu and other viral infections that seem to come out of the woodwork at that time. Elderberry is the fruit of the elder tree that is native to Asia, Europe and North America. They are found just about anywhere due to their tolerance for a wide range of climates and soil types, and are frequently found by river banks. There are a number of different types of elder, in both small tree and shrub form, and it is those with the black and blue berries that are useful medicinally, not those with red berries. It is not only the berries that are used, but also the elder flowers. Elderflower wine has long been a favorite country wine, and the berries are used to make jam, pies and also drunk as juice. Elder has been used for countless years for treating viral diseases such as influenza and colds, and it has also been found by some to be effective for the treatment of cold sores (herpes simplex). Its effect on flu is thought to be that it prevents the virus from entering and infecting the body cells, but more on this later. Historically, it has been used to promote the excretion of waste products through urination and sweating, which might be another reason why it is effective against colds and flu and some general respiratory problems. The juice contains anthocyanins in the form of anthocyanidin-3-glycosides that appear to be very bioavailable to the body. The anthocyanins are more easily absorbed than those of blackcurrant juice, and are very strong antioxidants. The antioxidant effect is reinforced by the presence of large quantities of vitamin C. This difference in bioavailability has been proved though the administration of both blackcurrant and elderberry juice to volunteers, and testing the presence of the anthocyanins in the urine. This is a measure of their bioavailability, or how easily they are absorbed by the body, and the greater this bioavailability, then the more effective is their antioxidant effect. Separate studies have indicated that anthocyanins derived from berries in general, not just elderberry, can reduce oxidative stress due to age, and also to help brain function. An improvement in the memory of the elderly has been seen to have improved after a course of berry juices rich in these powerful antioxidants. Elderberry antioxidants also improve the stability of LDL cholesterol by protecting against free radical oxidation, and thus helping to reduce the incidence of atherosclerosis that is promoted by the deposition of the oxidized LDL cholesterol on artery walls. This in turn helps to reduce the possibility of cardiovascular disease. However, it is its effect on the immune system for which elderberry is generally studied by the medical professions. Elderberry helps to boost the immune system predominantly through the production of cytokines. To explain how these work, a quick summary of how part of the immune system works will first be necessary. When intrusion into the body by an antigen (foreign body) is detected, the initial response is the inflammatory response. Chemical messengers called cytokines are released into the blood to inform the other parts of the immune system that an invader has been spotted. The immediate effect is to increase the flow of blood to the affected part of the body by dilation of the blood vessels. The spaces between the cells in the vessel walls increase to allow the larger components of the immune system, such as the phagocytes that consume and destroy bacteria. Proteins also congregate and the temperature at the site rises to promote the reactions that the body uses to eject the invaders. The tissue therefore swells due to all the extra fluid and gets hot. The area becomes painful due to the accumulation of material aggravating the nerves, and if there is an infection, pus will eventually be formed from the dead neutrophils used to kill the bacteria or virus. There are many different types of cytokine, including those that initiate the inflammatory response and others that stop the immune response once the invader has been killed off. Other cytokines, such as the interferons, stop viruses from multiplying, and others take part in the response only to specific types of antigen. Each cytokine has a specific message to pass to the relevant components of the immune system in order that the immune response is appropriate to the invasion concerned and does not overreact. Hence, a grain of pollen in the nose will elicit a lesser response than a varicella antigen that leads to those horrible chickenpox pustules. In general terms, cytokines give the immune system a kick start once an antigen is spotted. The elderberry anthocyanins produce predominantly inflammatory cytokines, but also one anti-inflammatory cytokine, and so helping to boost the inflammatory response. Some viruses use what are known as spike proteins that mimic the molecules of their host in order to gain access to cells by binding to the target cell receptors. However, these spikes are easily recognized by the immune system, and the elderberry anthocyanins are active in promoting this recognition. For that reason, viruses vigorously continue to change and mutate to overcome this, one manifestation of their success in achieving this being in the annual infections of influenza that have overcome last year’s antibodies by means of this mutation. The influenza virus contains what are known as hemagglutinin spikes on its surface which, when deactivated, cannot break through your cell walls, enter the cell and replicate, thus leading to influenza. That is the mechanism by which the constituents of elderberries help to control influenza and reduce its effect on your body. If not deactivated, the spikes allow the virus to invade the cell and provoke the immune response that you know as the flu. Many such winter ailments have a similar mechanism, which is why, apart from its general health benefits through its high antioxidant content, that elderberry can boost the immune system in winter.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1646) The Colds & Flu Report 
Date:
June 18, 2005 08:38 AM
The Colds & Flu Report by Sherrill Williams Energy Times, October 13, 2004 The nose knows the misery of a cold: stuffiness, watery eyes, sore throat and nagging cough. These annoyances are especially frustrating when there's not enough time in your busy schedule to be sick. Traditional remedies help: Slurping a cup of Grandma's chicken soup. Sweating in a hot bath. Climbing under the covers until further notice. While no one can guarantee you won't catch a cold this year, a few simple measures can limit your sick days and give you the best chance to dodge upper respiratory distress. The common cold is a frequent and expensive problem, causing about 15 million lost work days for Americans each year. Some people seem just about immune to the group of viruses that cause colds. But others may endure as many as 12 colds per year. For the lucky ones, a cold's irritations last a couple of days. For the unfortunate, a cold can drag on for a couple of weeks. Influenza (commonly known as the flu) has many of the same discomforts as a cold, and both disorders originate in the upper respiratory tract. But while a cold usually stays on tract, the flu is often accompanied by fever, prominent headaches and severe aches and pains around the body. Fatigue from the flu can last as long as two to three weeks during recovery. All this distress demonstrates that your body is fighting off the invaders. Earnest Echinacea Traditional healers advocate the use of the herb echinacea at the first sign of getting sick. Echinacea, commonly known as purple coneflower, is native to North America and was listed in the U.S. Pharmacopoeia until the 1950s. Rosemary Gladstar, a Vermont herbalist and author of Family Herbal (Storey Books), suggests taking echinacea (Echinacea ssp.) in frequent small amounts in tincture or tea form at the first sign of cold or flu. " Most of the compounds in echinacea are water soluble, so it makes a fine tea," says Gladstar. She also encourages echinacea tea as a gargle or spray to relieve sore throats. Research at Mt. Holyoke College in Massachusetts validates what traditional healers such as Rosemary Gladstar have known: echinacea works best if taken at the onset of colds or flu. In an animal study, scientists found that echinacea triggered a humoral immune response, an immune reaction that spurs the production of special proteins that latch onto and destroy viruses (Immunopharmacology & Immunotoxicology 2003 Nov; 25(4):551-60). In another study, researchers found that echinacea enhances immune actions called T cell subsets or helper cell activity (Biological & Pharmaceutical Bulletin 2004 Jul; 27(7):1004-9). Helper cells are lymphocytes that take part in the destruction of viruses. In the quest for the kind of immunity that makes you less vulnerable to infection by troublesome viruses, Gladstar says that "echinacea is safe for children, the elderly and everyone in between." C Is for Colds-And So Is E The reputation of vitamin C as the anti-cold nutrient has been batted back and forth in the media for decades. Your body can't store up much of this antioxidant water-soluble vitamin, so you have to consume it every day on a regular basis. And while vitamin C may not prevent the common cold, research does demonstrate that it can help reduce a cold's severity and make it go away faster (Journal of Manipulative & Physiological Therapeutics 1999 Oct; 22(8):530-3). Adequate vitamin C is crucial for a healthy immune system. Even a marginal deficiency of this nutrient can leave you more vulnerable to the viruses that cause cold and flu. Plus, if you get a runny nose, researchers believe vitamin C can act as a mild antihistamine, slowing that runny nose to a walk. In a University of Texas study reported at the 60th Anniversary meeting of the American Academy of Allergy, Asthma and Immunology in 2003, daily doses of vitamin C were shown to significantly aid immunity. After two weeks of taking vitamin C, the people in this study had their blood examined. Researchers found increased numbers of NK (natural killer) cells, immune warriors that destroy infected cells. In addition, vitamin C activated T cells, a class of immune cells that also fight viruses. And now a newsbreak: you can add vitamin E, vitamin C's antioxidant companion, to your cold prevention shopping list, at least if you're a senior citizen. According to research published in the Journal of the American Medical Association (2004; 292(7):828-36), nursing home residents aged 65 and older who took vitamin E enjoyed a 20% risk reduction when it came to developing upper respiratory infections. Don't Be Sick, Stay Happy " When you smile, the whole world smiles with you" is a melody that is music to immunity. Scientists at Carnegie Mellon University have found that folks who are relaxed, happy and maintain positive emotions are less likely to catch colds. In addition, people who are depressed, nervous or angry are more likely to complain of cold symptoms whether or not they actually have a cold (Psycho Med 2003 Jul; 65:652-7). According to Sheldon Cohen, PhD, "Study participants who had a positive emotional style weren't infected as often and experienced fewer symptoms compared to people with a negative emotional style." So you don't have to be a passive cold victim this winter. When viruses threaten you, according to Mary L. Hardy, MD, you can also try: " The first caution I give people is to get a good diagnosis," says Dr. Hardy. "If your cold is not acting like a normal cold, or if it has lasted more than a short amount of time, make sure you don't have a more serious condition, such as pneumonia." In that case, seek professional help. But if you've contracted a run-of-the-mill winter cold, keep your spirits and immunity up! Even if you've been impulsively singing and dancing in the rain, the chill and wet won't result in a cold if you let a smile be your immune umbrella!
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