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Caraway Seeds Support Weight Loss, Blood Sugar & More Darrell Miller 1/23/19
What Are The Health Benefits Of Saffron Extract? Darrell Miller 2/23/12
Caraway Herb Darrell Miller 8/25/09
alfalfa Darrell Miller 4/8/09



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Caraway Seeds Support Weight Loss, Blood Sugar & More
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Date: January 23, 2019 09:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Caraway Seeds Support Weight Loss, Blood Sugar & More





Caraway seeds are loaded in antioxidants, which do plenty of great things for the body, including aiding in weight loss, helping to maintain blood sugar levels to minimize the risk of developing diabetes, and so much more. It is time to add the seeds to your diet if they're not already a part o your menu and enjoy all of these enticing benefits for yourself. You are what you eat and it is important that you are great things, such as what you can be with the consumption of these awesome seeds.

Key Takeaways:

  • Caraway seeds as powerful spices bring a lot of health benefits to the table, including a good aroma and flavor.
  • Caraway is a plant that has relationship with carrots, parsley, celery, and coriander, and some of its other names are Persian cumin and meridian fennel.
  • In addition to its feathery leaves, pink and white flowers, and a crescent-shaped fruit which is the seed, it has a strong aroma and flavor.

"So what is caraway seed used for, and why should you consider upping your intake of this stellar spice cabinet staple?"

Read more: https://draxe.com/caraway-seeds/

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What Are The Health Benefits Of Saffron Extract?
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Date: February 23, 2012 07:08 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are The Health Benefits Of Saffron Extract?

Saffron

Saffron is an expensive spice that is commonly used to add color and flavor to food. It is used in many cuisine especially Mediterraean, Italian and Indian. The high cost of saffron is due to the fact that 150 flowers are required to make 1 g of saffron strands. This culinary spice grows on aflowering plant, Crocus Sativa. It is grown in Southwest Asia, especially in areas with wet springs and hot dry summers.It contains high amounts of minerals such as copper, calcium, magnesium, potassium, zinc, iron and selenium. It is a rich source of vitamins such as vitamins A, C and B2, folic acid and niacin. Saffron contains carotenoidcompounds- crocin, crocetin, lycopeneand safranel, which are known to possess many health benefits. This expensive herb not only adds flavor to food but also offers variety of health benefits.

Spices have been used as medicines for centuries because of their anti-inflammatory, anti-cancer and anti-oxidant properties. Therapeutic usage of saffron is 3000 years ago when it was used as an natural aphrodisiac. Some of the health benefits of saffron extract are:

Saffron Benefits

1. Saffron contains anti-tumour and anti-mutagenicproperties due to the presence of carotenoid, crocetin. Studies on mice indicated that saffron extract delays tumor growth and delays papilloma carcinogenisis and inhibits squamous cell carcinoma. It helps in treating and preventing certain types of cancer such as skin cancer, sarcoma and liver cancer.

2. Because of its anti-inflammatory properties, saffron can control inflammation in the body and speed up the healing of burns and cuts. It helps in treating arthritis and other inflammatory joint diseases.

3. For thousands of years in Persian and other Arabian countries, saffron was used as a potent aphrodisiac. It was used to increase libido and erectile dysfuntionby improving the blood flow to the pelvic region. It was also used to treat many female health conditions.

4. Studies have shown the effects of saffron on several eye conditions. Saffron extract helps to slow down retinitis pigmentosa and macular degenration. It alsoprotects the eye from direct effect of bright light.

5. Saffron has been proved to be effective in treating mild to moderate depression. According to studies, saffron has shown equivalent results as given by therapeutic doses of fluoxetine and imipramine., anti-depressants.

6. Saffron acts as a painkiller in treating many painful conditions such as kidney pain, stomach pain and menstrual pain.

7. According to French researchers, saffron extract can reduce the hunger in between meals. It does that by controlling the levels of serotonin in the blood, which is responsible for signaling hunger pangs. Studies have found the effects of saffron on weight loss by reducing feelings of hunger and compulsion to eat between meals.

8. Some animal studies on saffron indicate cognitive enhancement and improved memory . However human trials are still to be conducted to find out the potential effects of saffron on memory. It is believed that regular use of saffron can delay demetia and prevent Alzheimer's disease.

9. It is used in many cosmetics such as skin lightening agents.

A sprinkle of Saffron extract not just adds spice to your food, but also prevents many health conditions.

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Caraway Herb
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Date: August 25, 2009 12:12 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Caraway Herb

The caraway plant, also known as Persian cumin, is a biennial plant that is found in the Apiaceae family. This plant is native to Europe and western Asia. The plant is very similar in appearance to a carrot plant, with finely divided, feathery leaves that have thread-like divisions that grow on twenty to thirty centimeter stems. The main flower stem is forty to sixty centimeters tall and has small white or pink flowers that are in the shape of umbels. The caraway fruits, which are erroneously called seeds, are crescent-shaped and about two millimeters in length and have five pale ridges. The caraway plant prefers warm, sunny locations and a well-drained soil as well.

The fruits of the caraway plant are usually used whole. They have a pungent, anise-like flavor and an aroma that is derived from the essential oils carvone and limonene. These oils are used as a spice in breads, especially rye bread, which is denser due to the yeast killing properties of the essential oil, limonene. Caraway is also used in liquors, casseroles, and other foods, especially in Central European and Northern European cuisine, like sauerkraut. This herb is also used to add flavor to cheeses. A substance made from the seeds is used as a remedy for colic, loss of appetite, digestive disorders, and to dispel worms.

Caraway herbs have been used as a flavoring in foods such as rye bread for thousands of years. It has also been used medicinally by the Romans, Germans, and the English. Generally, it was used to treat flatulence and indigestion. It was also used to relieve colic in babies.

Caraway is very similar to anise. Both of them are recommended for the same purposes. This herb is a powerful antiseptic. It is especially effective in relieving toothaches. When it is applied locally to the skin, it also acts as an anesthetic. This herb can be mixed with other herbs such as mandrake and culver’s root in order to help modify its purgative action. Caraway is also useful in treating stomach problems. Additionally, it helps prevent fermentation in the stomach. It can help to settle stomach after people have taken medication that causes nausea. Caraway also helps to relieve intestinal cramps and colic in babies.

This herb is known to encourage menstruation and the flow of milk in nursing mothers. Caraway also helps to ease uterine cramps.

The root and seed of the caraway plant are used to provide anesthetic, antispasmodic, carminative, diuretic, emmenagogue, expectorant, galactagogue, mild purgative, stimulant, and stomachic properties. The primary nutrients found in this herb are calcium, cobalt, copper, iodine, iron, lead, magnesium, potassium, silicon, vitamin B-complex, and zinc. It is important to consult your local health care professional before taking this, or any supplement in order to obtain the best results. Priamrily, caraway is extremely beneficial in treating loss of appetite, colic, uterine and intestinal cramps, gastric disorders, indigestion, and spasms.

Additionally, this herb is very helpful in dealing with colds, absent lactation, absent menstruation, upset stomach, and toothaches. For more information on the many beneficial effects provided by caraway, feel free to consult a representative from your local health food store with questions.

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alfalfa
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Date: April 08, 2009 04:40 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: alfalfa

Alfalfa was considered to be a miracle herb in ancient times, as the Arabs called it the “Father of Herbs.” This herb has been cultivated for more than two thousand years. When the Medes and the Persians invaded Greece in 400 B.C., they began cultivating alfalfa in that region. This was primarily because of its ability to survive even the roughest of climates. The roots of the alfalfa plant can extend as long as sixty-six feet into the subsoil. The Romans later discovered that alfalfa was excellent for their horses. North America was introduced to alfalfa thanks to the Spanish. Here in North America, the herb was used to treat arthritis, boils, cancer, scurvy, urinary tract disorders, and bowel problems.

The health benefits of alfalfa have been document thanks to modern research. This herb has been shown to be one of the most nutritious foods available. Herbalists consider this herb to be beneficial for many problems, with some even recommending it for any sickness due to the way it helps the body absorb protein, calcium, and other essential nutrients. Additionally, alfalfa is helpful in removing poisons and their effects from the body. It is also thought to neutralize the acidity of the body and help to break down carbon dioxide. Alfalfa is actually used to treat recovery cases of narcotic and alcohol addiction. It has also been found to help in cases of anemia by building blood.

Alfalfa is great because it contains both antibacterial and antifungal properties. This makes the herb a great body cleanser, infection fighter, and natural deodorizer. Alfalfa has also been used to clean teeth that are stained. Specifically, the extracts of alfalfa produce antibacterial activity against gram-positive bacteria.

Alfalfa is great for helping with milk production in nursing mothers. This herb can also stimulate appetite. This herb has also been researched and found to help lower cholesterol levels. Additionally, research has found that alfalfa can neutralize cancer. Alfalfa has been found to help in healing ulcers and treating arteriosclerosis, allergies, diabetes, and in strengthening the capillaries and blood vessels. Often, alfalfa is used to treat appendicitis, water retention, urinary and bowel problems, muscle spasms, cramps, and digestive problems.

The leaves and flowers of this herb are used in order to provide healing effects. The properties of alfalfa include: alterative, antibacterial, antifungal, antirheumatic, bitter, blood purifier, deodorant, diuretic, and nutritive. The primary nutrients that are provided by alfalfa include essential amino acids, chlorine, chlorophyll, iron, magnesium, phosphorus, potassium, silicon, sodium, and vitamins A, B1, B2, B12, E, E, and K.

Alfalfa is primarily used to help with cases of anemia, arthritis, diabetes, contaminated kidneys, and pituitary problems, loss of appetite, blood impurities, hemorrhages, nausea, and peptic ulcers. Additionally, alfalfa can be beneficial when dealing with alcoholism, chronic appendicitis, allergies, high blood pressure, body odor, bursitis, cancer, high cholesterol, muscle and stomach cramps, gastric disorders, gout, intestinal problems, jaundice, absence of lactation, weak muscles, nosebleeds, stained teeth, and urinary problems. For more information on the healing effects of alfalfa, please contact your local health food store.



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