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Health: Top 7 fruits rich in vitamin C |
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Health: Top 7 fruits rich in vitamin C
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Darrell Miller | 01/21/17 |
Date:
January 21, 2017 02:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Health: Top 7 fruits rich in vitamin C
A glass of orange juice or a glass and strawberry shake, both the drinks are packed with high quantity of Vitamin C, one of the most important vitamins required to boost the body’s metabolism. Vitamin C has the power to fight cold and flu and boost immunity. Found mostly in fruits and vegetables, Vitamin C is therefore recommended for daily consumption during winter season.
Key Takeaways:
- A glass of orange juice or a glass and strawberry shake, both the drinks are packed with high quantity of Vitamin C, one of the most important vitamins.
- A glass of orange juice or one whole orange, the fruit can be consumed in any form for Vitamin C intake.
- Strawberries are the tastiest berries loaded with all vital nutrients including Vitamin C.
""Vitamin C has the power to fight cold and flu and boost immunity.""
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