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How often should probiotics be taken to ensure optimal support of the digestion |
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How often should probiotics be taken to ensure optimal support of the digestion system?
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Darrell Miller | 10/26/05 |
Date:
October 26, 2005 10:44 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: How often should probiotics be taken to ensure optimal support of the digestion system?
A. Probiotic bacteria do not permanently colonize in the body. They need to be replenished by the consumption of foods containing probiotic bacteria or by taking a probiotic natural supplement. Whatever form you choose to replenish the intestinal probiotics, they need to be ingested daily for their health-promoting effects to continue.
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