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Magma Plus: The Power of Fruits and Veggies in a Drink
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Darrell Miller
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5/24/24
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Unlocking the Benefits of Green Tea Extract
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Darrell Miller
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8/10/23
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The Power of Zeolite
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Darrell Miller
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11/3/22
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The Many Benefits of Graviola Leaves
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Darrell Miller
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10/25/22
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The Many Benefits of Clary Sage
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Darrell Miller
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9/30/22
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The Many Uses and Benefits of Bromelain
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Darrell Miller
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9/16/22
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Digestion and Aging: Why Betaine HCl is Your friend
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Darrell Miller
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9/13/22
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Need Digestive Relief?
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Darrell Miller
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4/28/21
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Used in moderation, nutritional yeast can boost immunity andimprove digestion
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Darrell Miller
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5/17/19
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Add honey to warm water and unlock a bevy of health benefits
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Darrell Miller
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5/13/19
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8 Reasons to season your food with black pepper, the "King ofSpices"
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Darrell Miller
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4/29/19
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6 Benefits of Chia Seed During Pregnancy
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Darrell Miller
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4/18/19
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Health benefits of inulin.
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Darrell Miller
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3/8/19
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Compounds in pomegranate juice found to trigger cancer cell death
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Darrell Miller
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2/9/19
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Scientists discover the potential use of papaya leaf juice fortreating dengue
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Darrell Miller
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2/6/19
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Top 8 Health Benefits of Artichokes and Artichoke Extract
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Darrell Miller
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1/23/19
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Why you need both probiotics and prebiotics
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Darrell Miller
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1/5/19
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One more reason to take probiotics: They protect against liverdamage
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VitaNet, LLC Staff
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9/27/18
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Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut
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VitaNet, LLC Staff
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8/20/18
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Pancreatic Enzymes Benefits for Gut & Immune Health
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Darrell Miller
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7/26/18
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Three nutrient dense superfoods that are easy on your digestion
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Darrell Miller
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6/23/18
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Reds Pak has over 150 Nutrients Per Packet
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Darrell Miller
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3/21/18
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Why You Should Include Probiotic In Your Diet?
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Darrell Miller
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11/10/17
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Powerful Ear Acupressure Points to Treat Pains
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Darrell Miller
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10/3/17
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Do You Eat Ginger? Then You Should Watch This!
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Darrell Miller
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10/2/17
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Health benefits of Gelatin
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Darrell Miller
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9/1/17
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Top 7 Foods That Boost Serotonin
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Darrell Miller
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9/1/17
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12 Things That Will Happen If You Drink Apple Cider Vinegar Daily
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Darrell Miller
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8/30/17
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Avocados' awesome aid in digestion (Part II)
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Darrell Miller
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8/13/17
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Foundations in Health
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Darrell Miller
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8/4/17
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Health Benefits of Kombucha
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Darrell Miller
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7/8/17
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Home REMEDIES for PILES that Actually works? | Health tips 2017
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Darrell Miller
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7/6/17
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How To Cleanse Your Liver | Health tips
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Darrell Miller
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7/3/17
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Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!!
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Darrell Miller
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6/27/17
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The Benefits of CBD Oil as a Dietary Supplement
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Darrell Miller
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5/20/17
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What's The Difference Between Pre & Probiotics?
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Darrell Miller
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5/9/17
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7 Reasons to Drink Warm Salt Water Every Day
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Darrell Miller
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5/5/17
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How to Use Apple Cider Vinegar for Gout Relief?
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Darrell Miller
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4/16/17
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Top 15 Reasons Why Sweet Potatoes Are Good For Diabetic Patients
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Darrell Miller
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2/17/17
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Each Meal You Eat Triggers An Immune System Response, Sets Off Inflammation
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Darrell Miller
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1/25/17
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Lingzhi mushrooms combat aging, disease and even cancer
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Darrell Miller
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1/4/17
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Improve your digestion with these healthy food choices
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Darrell Miller
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12/23/16
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What Are The Health Benefits of Vitamin B3?
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Darrell Miller
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12/18/16
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Silent heart attack in women
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Darrell Miller
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12/17/16
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Digestion Boosting Best Juices To Have
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Darrell Miller
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11/27/16
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How To Make Warm Cayenne Pepper Tea To Reduce Inflammation
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Darrell Miller
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11/22/16
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Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics
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Darrell Miller
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11/19/16
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The Dangers Of Over The Counter Pain Meds
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Darrell Miller
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11/19/16
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Oregano Plant Is the Most Potent Antimicrobial In The world
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Darrell Miller
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11/15/16
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5 Benefits Of Apple Cider Vinegar
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Darrell Miller
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9/12/15
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Why Should We Take A Multi-Strain Probiotic?
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Darrell Miller
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9/1/15
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What is the Krebs cycle and why is it important?
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Darrell Miller
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8/16/15
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Is Sitting The New Smoking?
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Darrell Miller
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8/4/15
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Uses, Dosage and Side effects of Antimonium Tartaricum.
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Darrell Miller
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7/3/14
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D Limonene Solvent - What Is It and How Does It Work
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Darrell Miller
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4/11/14
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Can DGL Licorice Help Soothe The Stomach And Intestinal Tract?
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Darrell Miller
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4/11/14
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Health Benefits Of Almond Oil
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Darrell Miller
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3/7/14
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Benefits of Neroli Oil
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Darrell Miller
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2/27/14
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What Is Germanium Oil Good For?
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Darrell Miller
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2/18/14
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What Are The Health Benefits Of Clove Oil?
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Darrell Miller
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2/16/14
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WHAT YOU DIDN'T KNOW ABOUT COCONUT OIL
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Darrell Miller
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2/6/14
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Deer Antler Velvet
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Darrell Miller
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2/2/14
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What Health Benefits Can Alfalfa Provide?
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Darrell Miller
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11/13/13
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Can Pancreatic Enzymes Help Reduce Pancreatic Stress?
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Darrell Miller
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5/22/13
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Food allergies and pancreatin
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Darrell Miller
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5/21/13
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Benefits Of A Super Fruit Juice Blend
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Darrell Miller
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3/12/13
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Why Is Acai, Goji, Pomegranate, Noni And Mangosteen Called Super Fruits?
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Darrell Miller
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1/15/13
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The Ox Bile Extracts Guide - Why You Need it and Top 5 Health Benefits
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Darrell Miller
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12/22/12
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Papaya Enzymes and Food
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Darrell Miller
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12/5/12
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Green Tea
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Darrell Miller
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11/24/12
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What are The Steps to Make Kombucha from Extract?
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Darrell Miller
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11/21/12
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What are the health benefits of Maitake mushrooms?
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Darrell Miller
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5/9/12
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What Is Silymarin And What Are Its Health Benefits?
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Darrell Miller
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4/11/12
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How Does Curcumin Reduce Inlammation In The Body?
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Darrell Miller
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3/15/12
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What Herbs Cleanse The Liver?
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Darrell Miller
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3/14/12
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What Are The Health Benefits Of A Multi-Mineral Supplement?
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Darrell Miller
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3/5/12
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How Do Carbohydrate Blockers Like White Kidney Bean Extract Work?
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Darrell Miller
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2/19/12
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What Is Zinc and What AreThe Benefits of Taking OptiZinc
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Darrell Miller
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2/12/12
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Preventive Measures for Metabolic Syndrome/ Diabetes
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Darrell Miller
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2/10/12
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How Does Pancreatin Help With Digestion?
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Darrell Miller
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8/23/11
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Magma Plus: The Power of Fruits and Veggies in a Drink ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Prev_Dis.gif)
Date:
May 24, 2024 02:51 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Magma Plus: The Power of Fruits and Veggies in a Drink
Magma Plus: The Power of Fruits and Veggies in a Drink Imagine if you could get all your daily fruits and vegetables in just one drink. Magma Plus is a fruit and veggie powder supplement designed to provide natural energy and boost overall health. This drink mix, made from barley grass juice powder and 57 other natural ingredients, is a convenient way to get many essential nutrients all in one go. Magma Plus gives your body the vitamins, minerals, and antioxidants it needs for energy, immunity, and more.
What Is In it? Magma Plus is a dietary supplement that is rich in active enzymes, antioxidants, vitamins, minerals, amino acids, protein, and chlorophyll. Dr. Yoshihide Hagiwara discovered that "young barley grass is one of the most nutritionally balanced foods in nature." With this in mind, the creators of Magma Plus added barley grass juice powder along with a blend of other nutritious fruits, vegetables, plants, and herbs to create a potent energy drink. The product is available in two sizes: 150 grams (16 servings) and 300 grams (33 servings). Each serving contains 1.8 grams of barley grass juice extract, making it a nutrient-dense option for anyone looking to improve their daily nutrition.
Why Choose Magma Plus? Unlike many energy drinks that rely on sugar and caffeine, Magma Plus is a natural booster that contains important nutrients for energy production. It is packed with various fruit and vegetable extracts, including Siberian ginseng and barley grass. These ingredients energize you without the crash that often comes with caffeinated drinks. Some of the key benefits include:
- Healthy Muscles and Nervous System: Gingko biloba, magnesium, and lecithin support the function of muscles and the nervous system.
- Antioxidant Protection: Beta-carotene, bilberry, and grape seed extract help protect your tissues from damage caused by free radicals.
- Digestive Health: Ginger root aids in digestion, and milk thistle extract promotes liver health.
- Immune Support: Echinacea can help enhance the immune system, while Siberian ginseng can reduce stress and boost energy.
Ingredients Here is a list of the natural ingredients found in Magma Plus:
- Powdered Juice from Organic Barley Grass: A base of young barley grass juice provides a rich source of nutrients.
- Mixed Vegetables: Carrot, wheat grass, alfalfa, lettuce, cabbage, daikon radish, bean sprouts, celery, tomato, spinach, and kale.
- Mixed Fruits: Apple, banana, pineapple, papaya, mango, and raspberry.
- Herbal Extracts: Chicory root, milk thistle, Echinacea purpurea, Siberian ginseng, American ginseng, aloe vera, green tea, ginger root, licorice root, and more.
- Additional Nutrients: Lecithin, bee pollen, royal jelly, spirulina, chlorella, vitamins (A, B, C, E, and K), minerals (calcium, magnesium, iron, zinc, etc.), and digestive enzymes (lipase, amylase, protease).
Health Benefits Magma Plus provides various health benefits:
- Increased Energy Levels: The natural ingredients help produce ATP, your body's primary energy source.
- Better digestion: Enzymes like lipase, amylase, and protease aid in breaking down food for better nutrient absorption.
- Immune Boost: Ingredients like Echinacea and ginseng help keep your immune system strong.
- Antioxidant Protection: Antioxidants protect your cells from free radical damage.
- Stress Reduction: Ginseng and other herbs help lower stress levels and promote relaxation.
How to Use Magma Plus It's simple to add Magma Plus to your daily routine. Just stir three teaspoons into an 8 oz. glass of water or your favorite juice. Be sure not to mix it with hot liquids, as heat can neutralize the active enzymes. For best results, take it once or twice daily on an empty stomach, about 20 minutes before meals.
Customer Testimonials Don't just take our word for it. Here are what some of our satisfied customers have to say:
- "I've been using Magma Plus for three months, and I've never felt better. My energy levels are up, and I hardly ever get sick!" - Sarah J.
- "As an athlete, I need something to help me recover and stay energized. Magma Plus has become a crucial part of my nutrition plan." - Mark R.
- "I love that it's all-natural and packed with so many good things. It fits perfectly into my busy lifestyle." - Jessica T.
Research and Sources Scientific studies support the benefits of many of the ingredients found in Magma Plus. Research shows that barley grass is rich in vitamins, minerals, and antioxidants that can help improve health. Studies have also shown the benefits of ginseng, Echinacea, and other herbs in boosting energy and immunity.
Brand Information Green Foods Corp., the company behind Magma Plus, has been in the health food business for many years. They are committed to providing high-quality, natural products that support a healthy lifestyle. Their gentle, temperature-controlled processing techniques ensure that the nutrients in Magma Plus remain intact and effective.
Are You Looking for Convenience When Consuming Fruits and Veggies? If you're looking for a convenient, natural way to boost your energy and support your overall health, Magma Plus is an excellent choice. With its unique blend of fruits, vegetables, and herbs, it provides a multitude of nutrients in each serving. Try Magma Plus today and experience the benefits for yourself! Buy Magma Plus Now!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6600)
Unlocking the Benefits of Green Tea Extract ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
August 10, 2023 10:43 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Unlocking the Benefits of Green Tea Extract
- Powerful Antioxidant
- Benefits of these antioxidants in fighting inflammation and chronic diseases
- The role of bioactive compounds in green tea in improving immune function
- Promotes Weight Loss
- Improve Mental Efficiency
- Green tea extract's impact on the central nervous system
- How Natures Answer Green Tea Extract can enhance cognitive abilities
- Promotes Heart Health
With the growing awareness about the health benefits of green tea, it comes as no surprise that it has become a popular health supplement. One potent green tea supplement that has continued to maintain attention is Natures Answer brand Green Tea Extract in an Alcohol-Free Liquid Extract. Packed with powerful antioxidants, this supplement can aid in digestion, weight management, and overall well-being.
Powerful Antioxidant
Antioxidants are substances that inhibit oxidation, a process that can lead to cellular damage. They act as scavengers, helping shield the body from harmful free radicals, which are unstable molecules that can inflict damage to our cells. This is where green tea, and particularly green tea extract, shines. Rich in antioxidants known as polyphenols, green tea plays a significant role in maintaining the body's overall health. Polyphenols, including flavonoids and catechins, are known for their potent antioxidant effects. The most notable catechin in green tea is Epigallocatechin Gallate (EGCG), widely studied for its powerful impact on health. Green tea's antioxidants help neutralize harmful free radicals, reducing oxidative stress, and subsequently lowering the risk of a host of chronic conditions including heart disease, type 2 diabetes, and even certain cancers. Thus, the antioxidants in green tea aren't just important, they're an integral part of a health-conscious lifestyle.
Boost Immune System
Green tea boosts immunity through its potent bioactive compounds, primarily polyphenols like catechins. These compounds exhibit powerful antioxidant properties, neutralizing harmful free radicals in the body. Additionally, they help increase the body's production of detoxifying enzymes, further enhancing the immune system's efficiency. Green tea also contains a type of catechin called Epigallocatechin Gallate (EGCG), renowned for its immune-boosting properties. EGCG aids in the production of T-cells, the body's first line of defense against infections. Furthermore, green tea fosters beneficial gut bacteria, which play a crucial role in maintaining a robust immune system.
Promotes Weight Loss
Green tea extract works to accelerate weight loss primarily through its active ingredients, one of which is caffeine. Although not as much as coffee, green tea does contain sufficient caffeine that can aid in fat burning and improving exercise performance. More importantly, it is loaded with potent antioxidants called catechins. The most important of these is Epigallocatechin gallate (EGCG), a substance that can boost metabolism. Studies suggest that the combination of EGCG and caffeine in green tea extract can assist in weight loss by helping the body burn more calories, even at rest, and breaking down more fat cells. Additionally, green tea extract is known to increase fat oxidation and improve insulin sensitivity, both beneficial for weight control. While the effects on each individual can vary, when combined with a balanced diet and regular exercise, green tea extract can indeed support and accelerate weight loss efforts.
Impacts Central Nervous System
Green tea extract is known to have profound effects on the central nervous system, primarily due to the presence of caffeine and an amino acid called L-theanine. Caffeine, a known stimulant, works by blocking an inhibitory neurotransmitter in the brain called Adenosine. This increases the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine, leading to improved brain function, mood, vigilance, reaction times, and even memory. On the other hand, L-theanine can cross the blood-brain barrier and has been shown to increase the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain. The unique combination of these two compounds in green tea extract is believed to make it an excellent tool for maintaining and enhancing the central nervous system.
Improve Mental Efficiency
Green tea improves mental efficiency through several biological mechanisms. Primarily, it contains caffeine and L-theanine, two compounds known to enhance brain function. Caffeine, a known stimulant, works by blocking an inhibitory neurotransmitter called adenosine, which not only increases the firing of neurons but also amplifies the concentration of other neurotransmitters like dopamine and norepinephrine. This results in improved brain function, vigilance, reaction times, memory recall, and mood.
On the other hand, L-theanine is an amino acid that can cross the blood-brain barrier and has psychoactive properties. It promotes relaxation without drowsiness and can work synergistically with caffeine to enhance brain function. Furthermore, L-theanine increases the frequency of alpha waves in the brain, which leads to improved creativity and problem-solving abilities.
Moreover, green tea is rich in polyphenols and antioxidants, particularly Epigallocatechin Gallate (EGCG), which has protective effects on neurons, potentially lowering the risk of neurodegenerative disorders like Alzheimer's and Parkinson's disease. Hence, regular consumption of green tea or its extract can significantly improve mental efficiency.
Promotes Heart Health
Natures Answer Green Tea Extract Alcohol-Free Extract can help you maintain healthy cholesterol levels, reduce high blood pressure, and prevent blood clot formation that can lead to heart diseases. The polyphenol and catechin compounds in green tea extract are known to promote the health of the heart by reducing inflammation and improving blood vessels' function. Green tea maintains healthy cholesterol levels by inhibiting the absorption of cholesterol in the digestive tract and aiding in its excretion. This leads to a reduced level of LDL (bad cholesterol) in the bloodstream, while not affecting the levels of HDL (good cholesterol). Green tea extract can also lower blood pressure. The catechins it contains help to dilate blood vessels, improving their function and allowing blood to flow more easily. This can lead to a significant reduction in blood pressure, especially in cases of hypertension.
Furthermore, studies have shown that the antioxidants in green tea can prevent the oxidation of LDL cholesterol, a process that contributes to the formation of plaques in arteries and blood clot formation. By preventing this oxidation, green tea extract can reduce the risk of heart diseases and strokes.
Lastly, the anti-inflammatory nature of green tea's antioxidants helps in reducing inflammation in blood vessels, a condition that can contribute to heart disease. By reducing inflammation, blood flow improves, and the risk of heart disease decreases. In this way, green tea actively promotes heart health.
In conclusion, Natures Answer Green Tea Extract is an all-in-one supplement that can enhance your overall health and well-being in various ways. The antioxidant, anti-inflammatory, and weight management properties of this supplement can do wonders for your physical, neurological, and mental health. Incorporating Natures Answer green tea (alcohol free) liquid extract into your daily routine can help you unlock the multiple benefits that this tea has to offer. So, go ahead, give it a try, and reap the benefits of this powerful supplement!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6585)
The Power of Zeolite ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
November 03, 2022 03:08 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: The Power of Zeolite
Zeolites are incredible minerals with a range of benefits. Zeolite was originally coined in the 18th century by Swedish mineralogist Axel Fredrik Cronstedt. He observed that upon rapidly heating a natural mineral, the stones began to dance about as the water evaporated. He called this material Zeolite, using the Greek words which mean “stone that boils.”
Since then, we have discovered that zeolites have a molecular trap and the ability to selectively sort molecules based primarily on a size exclusion process. This means that zeolites can trap toxins and chemicals and carry them out of the body. Moreover, zeolites cross the blood-brain barrier—meaning they can enter the brain and remove toxins from this sensitive area.
Lets explore the different benefits of zeolite and how this mineral can be used to improve our health. Keep reading to learn more!
The Different Benefits of Zeolite
Zeolitehas a range of benefits for our health, including detoxification, improved digestion, and relief from inflammation. Let’s take a closer look at each of these benefits in turn:
Detoxification: As we mentioned, one of the primary benefits of zeolite is its ability to remove toxins from the body. Zeolite works by binding to toxins and carrying them out of the body through the digestive system. In this way, it can help to detoxify the liver, kidneys, and other organs.
Improved digestion: Zeolite can also improve digestion by helping to break down food more effectively. When food is not properly digested, it can lead to a range of gastrointestinal issues like abdominal pain, gas, bloating, and diarrhea. However, by taking zeolite supplements before meals, you can help your body to better absorb nutrients and reduce digestive discomfort.
Relief from Inflammation: Finally, research suggests that zeolite may also be effective in reducing inflammation throughout the body. Inflammation is a natural response to injury or infection but can sometimes become chronic and lead to conditions like arthritis or Crohn’s disease. By reducing inflammation, zeolite may help to relieve pain and improve overall health.
As you can see, there are many reasons why you should consider adding zeolite supplements to your diet. From improved digestion and toxin removal to reduced inflammation, this incredible mineral offers a host of benefits for our health. So why not give it a try? You may be surprised at just how much it can improve your well-being!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6556)
The Many Benefits of Graviola Leaves ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
October 25, 2022 12:11 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: The Many Benefits of Graviola Leaves
The graviola tree, also known as soursop or Annona muricata, is found in tropical areas of the world and has a long history of use by traditional herbalists. Graviola leaves contain acetogenins, which are active constituents that can support healthy cell growth and function.* Other active compounds in graviola leaves have free radical scavenging properties.* This blog post will discuss the many benefits of graviola leaves.
The Health Benefits of Graviola Leaves
Graviola leaves are rich in antioxidants and anti-inflammatory compounds, which are thought to contribute to the health benefits of this traditional remedy.* Some of the potential health benefits associated with graviola leaves include:
Immune system support* - Graviola leaves are thought to help support the immune system due to their high concentration of antioxidants.* These antioxidants help to protect cells from damage caused by free radicals.* Additionally, graviola leaves contain kaempferol, a compound that has been shown to have anti-inflammatory properties.* This may be beneficial for people who suffer from conditions characterized by chronic inflammation, such as asthma and arthritis.*
Digestive support* - The active compound annonacin found in graviola leaves is thought to help relieve gastrointestinal discomfort.* This makes graviola an effective natural remedy for digestive issues such as indigestion, bloating, and diarrhea.*
Cancer-fighting properties* - Some preliminary studies suggest that acetogenins found in graviola may help to fight cancer cells.* These studies are ongoing, but the potential cancer-fighting properties of graviola make it a promising natural remedy worth further exploration.
Graviola leaves have a long history of use in traditional medicine and recent scientific studies have begun to uncover the many potential health benefits of this powerful natural remedy.* If you are interested in exploring graviola as a possible treatment for an existing condition or simply as a way to boost your overall health, Consider Now Foods brand of Graviola and give it a try today!
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The Many Benefits of Clary Sage ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
September 30, 2022 11:57 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: The Many Benefits of Clary Sage
Clary sage has been used medicinally for centuries, and for good reason. This essential oil has a wide range of benefits, from easing nervous tension and mental fatigue to helping with digestive issues. Keep reading to learn more about the many benefits of clary sage.
Nervous System Support
One of the most well-known benefits of clary sage is its ability to support the nervous system. In aromatherapy, clary sage is often used to ease tension and stress. It's thought to have a calming effect on the mind and body, which can be helpful if you're struggling to get a good night's sleep. Clary sage is also said to help with depression and anxiety. If you're feeling overwhelmed, try diffusing some clary sage in your home or office.
Digestive Support
Clary sage is also said to be helpful for digestive issues like bloating, gas, and indigestion. When used internally, clary sage can help stimulate digestion and relieve stomach cramps. It's also thought to be helpful for IBS (irritable bowel syndrome). Try adding a few drops of clary sage oil to a glass of water or tea when you're feeling bloated or constipated.
Hormone Balance
Clary sage is often used as a natural remedy for PMS symptoms like cramps and mood swings. That's because it contains nutrients that help balance hormones levels in the body. Clary sage is also said to be helpful for menopause symptoms like hot flashes and night sweats. Try diffusing some clary sage oil in your bedroom at night or add a few drops to your bathtub for a relaxing, hormone-balancing soak.
In Summary: As you can see, there are many reasons why people use clary sage oil medicinally. From easing tension and stress to aiding in digestion, this essential oil offers a wide range of benefits. If you're looking for an all-natural way to support your health, look no further than clary sage oil.
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The Many Uses and Benefits of Bromelain ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
September 16, 2022 11:03 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: The Many Uses and Benefits of Bromelain
Bromelain is a proteolytic enzyme derived from the stem of the pineapple plant. It has a long history of use in traditional medicine for supporting digestive health, but modern science has also shown that it can provide support for joint comfort and relief from temporary muscle soreness.* Lets explore the many different uses and benefits of bromelain.
Bromelain for Digestive Health
Bromelain has been used traditionally to support digestive health.* When taken with food, it can help to break down proteins, which can aid in the digestion process.* In addition, bromelain may also help to reduce occasional gas and bloating.* If you are looking for a natural way to support your digestive health, bromelain may be a good option for you.
Bromelain for Joint Comfort
In addition to supporting digestive health, bromelain may also help to support joint comfort.* When taken between meals, bromelain can help to reduce inflammation and swelling in the joints.* If you are struggling with joint pain or discomfort, bromelain may be able to help.
Bromelain for Muscle Soreness
Another use for bromelain is relieving temporary muscle soreness that is associated with overexertion or overuse.* If you are an athlete or just someone who enjoys being active, bromelain can help you recover from your workouts more quickly by reducing inflammation and swelling in the muscles.* If you are looking for a natural way to reduce muscle soreness, bromelain may be right for you.
In Summary:
As you can see, there are many different uses and benefits of bromelain. Bromelain is a proteolytic enzyme that has many potential health benefits. It can support healthy digestion, promote joint comfort and relieve temporary muscle soreness.* If you are looking for a natural way to support your health and well-being, bromelain may be the perfect supplement for you.
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Digestion and Aging: Why Betaine HCl is Your friend ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
September 13, 2022 02:05 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: digestion and Aging: Why Betaine HCl is Your friend
We all know that our bodies change as we age. We don't move as fast, we don't heal as quickly, and for many of us, our digestion isn't what it used to be. As we age, our stomachs produce less acid, which can lead to indigestion, heartburn, and even malnutrition. But there is hope! Taking a Betaine HCl supplement can help improve digestion and even slow the aging process.
What is Betaine HCl?
Betaine hydrochloride, also known as betaine HCl, is a supplement that can be taken to improve digestion. It is naturally found in beets and other foods, but it can also be produced in a laboratory. Betaine HCl increases the level of hydrochloric acid in the stomach, which helps the body break down food and absorb nutrients.
How Does Betaine HCl Work?
As we age, our stomachs produce less acid. This can lead to indigestion because the food isn't broken down properly. When we don't digest food properly, we can also suffer from malnutrition because the body isn't able to absorb all of the nutrients from the food. Betaine HCl helps to increase the level of acid in the stomach so that the food is properly broken down and all of the nutrients are absorbed.
What are the benefits of taking Betaine HCl?
There are many benefits of taking betaine HCl, including:
Improved digestion; Better absorption of nutrients; Relief from heartburn and indigestion; and even a slowed aging process. That's right! Taking betaine HCl has been shown to slow the aging process by improving digestion and absorption of nutrients.
In Summary:
If you're over the age of 50, chances are you've noticed that your digestion isn't what it used to be. You may suffer from heartburn or indigestion after eating certain foods. Or, you may have trouble absorbing all of the nutrients from your food (malabsorption). If this sounds like you, then you may benefit from taking a betaine HCL supplement. Betaine hydrochloride supplements can help improve digestion and even slow the aging process. So if you're looking for a way to improve your digestion and slow the aging process, betaine HCL may be worth trying!
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Need Digestive Relief? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
April 28, 2021 11:36 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Need Digestive Relief?
1. A synergistic combination of d-limonene and sea buckthorn for a soothing support of the entire digestive system.*
- Soothing relief for occasional heartburn, acid
- indigestion, and upset stomach
- Supports healthy esophagus and intestinal lining.*
- Long lasting results with continued us
- Terry Naturally HeartBurn Rescue.
2. This combination of Ayurvedic herbs has been used in India for over 5,000 years to support digestive health and comfort.*
- Reduces occasional bloating and constipation
- Maintains bowel regularity
- Supports healthy intestinal flora*
- Terry Naturally Ayurvedic Digestive Formula
3. Clinically studied, standardized DGL for soothing GI support!*
- Convenient capsule form – Does not have to be chewed.
- Starts working on the first day and results improve with continued use.
- Supports healthy stomach and intestinal tract lining.
- Terry Naturally Stomach & Intestinal Relief
4. Provides boswellia plus other soothing ingredients to support comfortable and predictable digestive function.*
- Relieves occasional intestinal discomfort including
- cramping, gas, bloating, and diarrhea.
- Supports healthy intestinal lining and bowel regularity
- Maintains healthy intestinal motility.*
- Terry Naturally BosMed Intestinal Bowel Supports
5. Features FloraSure® probiotic blend, a unique combination of live, active cultures with a long history of human use. For complete Digestive Health!
- Relieves occasional diarrhea, constipation, and bloating
- Supports healthy intestinal flora
- Promotes everyday gastrointestinal function
- Terry Naturally Colon & Bowel Probiotic
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Used in moderation, nutritional yeast can boost immunity andimprove digestion ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
May 17, 2019 09:33 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Used in moderation, nutritional yeast can boost immunity andimprove digestion
Nutritional yeast, with the scientific name Saccharomyces cerevisiae, is sometimes called nooch and is made from beet molasses and sugar cane. This yeast uses sugar for energy in its yeast cells and are believed to help improve digestion. It is rich in nutrients and B vitamins like vitamin B1, B2, B3 and B6 and can also give a rich, nutty, and savory flavor to food; that is why vegans and vegetarians use it often. Even non-vegans can use it for its high nutritional content. It is noted that only fortified nutritional yeast contains the added B vitamins since unfortified yeast contains the vitamins that were produced by the yeast itself but one can buy both the fortified and unfortified varieties and blend them together. It is naturally low in sodium and calories. It is also free of fat, free of gluten, free of sugar and as I said before, vegan. Properly stored it can last for up to two years in the home. Some of the health benefits of nutritional yeast are that it boosts immunity, improves digestion, is a vegan source of vitamin B12 and lowers cholesterol and blood pressure. - Nutritional yeast is rich in B vitamins, contains fiber and protein along with many minerals such as zinc and iron.
- Unfortified yeast doesn't have any added vitamins but fortified yeast contains synthetic vitamins.
- Nutritional yeast boosts your immune system, improves digestion, lowers blood pressure and promotes healthy hair, nails and skin.
"Vegans and vegetarians use nutritional yeast because it is rich in nutrients and B vitamins, but you can also add it to your diet if you are looking for a natural ingredient with a cheesy, nutty, and savory flavor." Read more: https://www.naturalnews.com/2019-04-04-used-in-moderation-nutritional-yeast-can-boost-immunity-and-improve-digestion.html
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Add honey to warm water and unlock a bevy of health benefits ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
May 13, 2019 04:07 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Add honey to warm water and unlock a bevy of health benefits
Honey water is exactly what it sounds like — a combination of raw honey and warm water. What may not be so obvious at first glance is its many health benefits. You can drink it in the morning to rehydrate your body and take advantage of honey’s antimicrobial benefits. You can also use it to aid digestion and foster the growth of good digestive tract bacteria. Honey water may even be able to improve your mixture of HDL (“good cholesterol” and LDL (“bad cholesterol”). - Drinking honey water can relieve many minor health complaints because it contains natural antioxidants.
- Honey water can contribute to a healthy gut, can aid in digestion, and improve overall cholesterol levels.
- The key ingredients to tasty and healthy honey water are raw Manuka honey, fresh lemon juice, and plenty of warm water, which will relieve digestive and heart issues.
"When you wake up in the morning, you’re usually dehydrated. Experts recommend drinking about 20 ounces of water every morning to help stimulate the body, relieve grogginess, and encourage bowel movement." Read more: https://www.naturalnews.com/2019-03-28-add-honey-to-warm-water-unlock-health-benefits.html
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8 Reasons to season your food with black pepper, the "King ofSpices" ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
April 29, 2019 04:45 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 8 Reasons to season your food with black pepper, the "King ofSpices"
For hundreds of years, black pepper has been known as The King of Spices and for good reason. Black peppers has significant health benefits for most people. This powerful condiment supports healthy digestion and enhances overall cognitive function, possibly even preventing Alzheimer's Disease. Because of its thermogenic properties, it increases metabolism and can aid in weight loss. Due to its disinfectant properties, it supports oral health if massaged directly into the gums. And finally, because black pepper inhibits the proliferation of cancer cells, it may be a natural treatment for the disease. - Black pepper eases human digestion, by aiding in the release of hydrochloric acid.
- Data also suggests that black pepper is a friend to cognitive function, preventing neurodegeneration.
- Black pepper may also prove a useful adjunct in the treatment of diabetes, respiratory ailment and gum disease.
"The piperine in black pepper lowers blood pressure by calcium channel blockade." Read more: https://www.naturalnews.com/2019-03-06-reasons-to-season-your-food-with-black-pepper.html
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6 Benefits of Chia Seed During Pregnancy ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
April 18, 2019 01:48 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 6 Benefits of Chia Seed During Pregnancy
Chia seeds are a super food that have multiple health benefits for you when you are pregnant. They are easy to add to your diet as well. Chia seeds can be added to yogurt or smoothies. It is not necessary to soak them prior to digestion, but it is helpful. Chia seeds are full of Omega 3s, vitamins, minerals and antioxidants. This includes being a good source of iron which is especially important during pregnancy. They also are a good source of fiber which can help blood sugar levels. - Chia seeds are packed per gram with about five times the amount of calcium found in an equivalent amount of milk.
- Along with being a high-grade source of calcium, chia seeds are also a good source of omega-3 fatty acids.
- Essential to red blood cells developpment, iron is another important nutrient amply found in China seeds.
"Chia seeds contain essential vitamins and nutrients, plus they’re so easy to incorporate into your diet on a daily basis." Read more: https://draxe.com/chia-seed-during-pregnancy/
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Health benefits of inulin. ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
March 08, 2019 08:02 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Health benefits of inulin.
Fiber can improve digestion and promote a healthy gut. Inulin is a type of soluble fiber that is found in plants and contains a variety of health benefits, such as acting as a critical source of prebiotic bacteria in the digestive system. On top of this, inulin can support weight loss, help prevent bowel disorders such as IBS or colon cancer, and has the potential to control blood sugar. Side effects of inulin are incredibly rare- so be sure to fill up on inulin-rich foods, such as leeks, asparagus, wheat, or oats to get your daily fix. - Inulin is a form of soluble fiber that is beneficial for weight loss, digestion, and stabilizing blood sugar levels.
- Inulin acts as a pre-biotic in the large intestine, providing the good bacteria with food to grow.
- Garlic, asparagus, bananas, onions, and leeks are all rich in inulin.
"Here, learn everything you need to know about inulin fiber's health benefits, where it’s found naturally in food, and how to incorporate more into your diet." Read more: https://www.mindbodygreen.com/articles/inulin-foods-and-benefits
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Compounds in pomegranate juice found to trigger cancer cell death ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
February 09, 2019 10:05 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Compounds in pomegranate juice found to trigger cancer cell death
Cancer can be slowed down or perhaps even prevented with a proper diet containing anti-oxidants and anti-inflammatory agents. Now research has shown that pomegranate juice is a strong anti-cancer agent. It contains strong chemical compounds that heal, like ellagic acid and luteolin which combine to prevent the growth of cancer cells, in particular in regards to prostate cancer. Pomegranate juice is beneficial in other ways too because it is rich in vitamins, antioxidants, helps aid digestion, supports and promotes heart health. - It has been found that cancer can be prevented or slowed when supplementing the diet with anti-inflammatory and antioxidant agents. One such agent is pomegranate.
- One of the most common cancer types that affect one in nine men is prostate cancer. It is one of the leading causes of death in men.
- It was discovered by researchers that exposing cancer cells to pomegranate induces cancer cell death or apoptosis, programmed cancer cell death.
"According to research, pomegranate juice and pomegranate extract contain powerful healing chemical compounds such as luteolin and ellagic acid that effectively work together to help prevent cancer cell growth, particularly prostate cancer cells." Read more: https://www.healthnutnews.com/compounds-in-pomegranate-juice-found-to-trigger-cancer-cell-death/
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Scientists discover the potential use of papaya leaf juice fortreating dengue ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
February 06, 2019 02:38 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Scientists discover the potential use of papaya leaf juice fortreating dengue
Dengue is an infection of the immune system that lowers platelet counts in the blood, causing a variety of issues, including clotting disorders and anemia due to the viral born illness. Papaya leaf juice has immune boosting properties, one of which is it encourages platelet production. It is also used to help treat jaundice and other liver related diseases due to its detoxification value. Papaya leaf juice can also aid in digestion, lower cholesterol, lower and help maintain blood insulin levels, and finally , due to its high vitamin A and C levels, improve skin appearance and health. - Dengue is a disease borne by a virus and it affects millions of people worldwide, especially people in tropical countries like the Philippines.
- Dengue infections can be mild and last only a week. But it can also be severe that leads to severe bleeding and reduction in the count of platelets.
- Papaya leaves have been used for treating dengue in many practices because it can help to increase the platelet count and prevent liver damage arising from the virus.
"A recent study by researchers from Jamia Hamdard University in India revealed that extracts from papaya leaves have potential use as a natural remedy for dengue since they exhibit immunomodulatory activity and promote the production of thrombocytes, also called platelets." Read more: https://www.naturalnews.com/2018-12-21-papaya-leaf-juice-for-dengue.html
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Top 8 Health Benefits of Artichokes and Artichoke Extract ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
January 23, 2019 09:42 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Top 8 Health Benefits of Artichokes and Artichoke Extract
Artichokes and artichoke extract should both be included in your diet and if they're not it is time to make a change. Consuming each of these items has extravagant benefits to your health and will certainly improve the way that you feel. What are the benefits of eating artichokes and artichoke extract? First, it can help prevent cancer. Second, it can improve your heart health. Third, artichokes and extract improve liver health. These benefits are just some of the perks that come your way! - Artichokes, which has several medicinal properties, is a type of thistle although many think it is a vegetable plant.
- Artichoke extract which is composed of high concentrations of compounds that one can find in the plant is also a supplement.
- Artichokes are packed with nutrients. They are low in fat but rich in fiber, vitamins, minerals, and antioxidants.
"Its alleged health benefits include lower blood sugar levels and improved digestion, heart health, and liver health." Read more: https://www.healthline.com/nutrition/artichoke-benefits
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Why you need both probiotics and prebiotics ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
January 05, 2019 10:12 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Why you need both probiotics and prebiotics
The importance of prebiotics is to help feed the probiotics that are already present in our systems. Since probiotics have the ability to provide us with numerous health benefits, ensuring that they are well-nourished is critical in their ability to thrive. Probiotics do not just have a plethora of physical benefits that they provide, but they also have some mental health advantages as well. Researchers have found that routine consumption of probiotics can lead to a reduction in anxiety, depression, OCD, and even memory loss. - Probiotics are pro life in that they aid in the following: in promoting proper digestion, improving nutrient absorption, and making the immune system to function well.
- There are about 500 bacteria in the gut and some are good bacteria while the others are bad bacteria.
- What is required is balance of the bacteria in the gut. Having too few good bacteria or too much bad bacteria will result in diseases like cold and flu.
"Probiotics are beneficial bacteria that live in our digestive tracts. Prebiotics are the food that these friendly bacteria eat. When taken together, they can work in tandem to provide a number of useful health benefits." Read more: https://www.naturalnews.com/2018-12-20-why-you-need-both-probiotics-and-prebiotics.html
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One more reason to take probiotics: They protect against liverdamage ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
September 27, 2018 08:52 AM
Author: VitaNet, LLC Staff
(support@vitanetonline.com)
Subject: One more reason to take probiotics: They protect against liverdamage
One more reason to take probiotics: They protect against liver damage For those people who drink a ton of alcohol, you are doing a lot of damage to your liver! People do not realize the huge importance that your liver has for your body. Basically, your liver is the filter for all things that go in and out of your body. Therefore, it needs to work really well. As a result, if you are a bit worried, then you should definitely take probiotics as a way to protect yourself. - Protecting your liver should be one of your main concerns if you drink a lot.
- Being able to be real with yourself and tell yourself you have a problem is so useful.
- The bottom line is that you are the only one who can take care of yourself at a high level.
"Probiotics are known for supporting a healthy gastrointestinal tract and promoting good digestion, but new research has shown that these friendly microbes can benefit more than just your gut." Read more: https://www.naturalnews.com/2018-09-10-one-more-reason-probiotics-they-protect-against-liver-damage.html
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Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
August 20, 2018 09:53 AM
Author: VitaNet, LLC Staff
(support@vitanetonline.com)
Subject: Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut
Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut Hydrochloric Acid is a key digestive juice which tends to decrease within your body as you get older, causing a variety of digestive and non-digestive issues. Less hydrochloric acid means a less acidic gut, which can result in higher incidence of heartburn, gas, acid reflux, bacterial or yeast infections and other conditions. While some decrease in hydrochloric acid is a common part of aging, eating too much processed food, not exercising and other lifestyle issues can exacerbate it. - Hydrochloric Acid is a highly acidic enzyme produced in your stomach that plays a critical role in digesting food.
- Production of hydrochloric acid tends to decrease somewhat with age, but this issue can be exacerbated by eating too much processed food, lack of exercise and other lifestyle issues.
- Decreased production of hydrochloric acid in the stomach can be associated with indigestion, acid reflux, gas, yeast infections and other digestive ailments.
"Additionally, not producing enough HCL can lead to many other problems, such as skin problems, including acne or rosacea, mineral deficiencies and autoimmune reactions." Read more: https://draxe.com/hydrochloric-acid/
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Pancreatic Enzymes Benefits for Gut & Immune Health ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
July 26, 2018 01:53 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Pancreatic Enzymes Benefits for Gut & Immune Health
Pancreatic Enzymes Benefits for Gut & Immune Health The pancreas is responsible for excreting two primary forms of natural secretions throughout the body: enzymes used for digestion and bicarbonate enzymes. Digestive enzymes are naturally used to promote optimal digestion, and bicarbonate enzymes have a neutralizing effect. The pancreas has the ability to perform some quite interesting tasks with the help of these secretions, such as breaking down complex proteins into single-form amino acids in order to help the digestion of proteins to be much more easily accomplished. - The two forms of enzymes that the pancreas excretes are: digestive enzymes and bicarbonate enzymes.
- Digestive enzymes from the pancreas help break down complex proteins into simple amino acids.
- The pancreas is also responsible for secreting hormones such as glucagon and insulin.
"Digestion and assimilation of nutrients is a complex process that occurs over several hours, starting from the moment that you place food into your mouth." Read more: https://draxe.com/pancreatic-enzymes/
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Three nutrient dense superfoods that are easy on your digestion ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
June 23, 2018 05:54 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Three nutrient dense superfoods that are easy on your digestion
Three nutrient dense superfoods that are easy on your digestion Eating wholesome, unprocessed, nutritious “superfoods” can help promote better health and compensate for some of the other obstacles we encounter in trying to improve our diets. Moringa, for example, provides dense leaves rich in 90 vitamins, 18 amino acids and a variety of antioxidants, and is usually prepared as a fine powder that can be added to beverages. Aloe Vera is also rich in a wide variety of nutrients, including some rare ones, and freeze dried extracts of Aloe Vera can provide an excellent source of this remarkable superfood. Perhaps most promising of all is chlorella, an algae and one of the most nutritious foods in the world. The cracked cell wall and fermented variants of this rich protein source are especially easy to digest. - Moringa ,also given the moniker "the miracle tree," has leaves that are easily made into powder and consumed in a smoothie.
- Moringa has more than ninety vitamins and minerals and approximately eighteen amino acids.
- Although better-known as a topical application, aloe vera is densely nutritious and good for the digestion, when taken internally-it's only drawback being its bitterness.
"From toxic onslaughts to poor food choices, the amount of trip wires on the road to good health can be nauseating and can paralyze people into doing nothing at all." Read more: https://www.naturalnews.com/2018-06-21-three-nutrient-dense-superfoods-that-are-easy-on-your-digestion.html
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Reds Pak has over 150 Nutrients Per Packet ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
March 21, 2018 01:39 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Reds Pak has over 150 Nutrients Per Packet
Contains: - Red Fruits
- Red Vegetables
- Enzymes
- Probiotics
- Concentrace trace Minerals
- Mangosteen
- Goji berries
- Acai
- Pomegranate
- Noni
If you are looking for a great reds supplement, give Trace Minerals Research a try, This Reds Pak is Gluten free and Certified Vegan.
Reds Pak is a full-spectrum antioxidant supplement of energy-packed whole foods and extracts, super fruits, vegetables, and other essential nutrients for superior health. It is designed to help maintain cellular integrity, support cardiovascular health and immune system function, provide increased energy, support healthy digestion, and fight against free radical damage.**
Red Pak also Contains a Proprietary Liver Supplement Blend and an Enzyme & Probiotic blend that work together to support healthy digestion and aid in the processing and elimination of harmful toxins.** The digestive enzymes help break down macronutrients and absorption while the probiotics help boost production of the beneficial cultures that naturally reside in the digestive tract for good gut flora and healthy bacterial balance of the intestines.** To complete the formula, a complex of over 72 ionic trace minerals are added.
Feel the difference, give it a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5559)
Why You Should Include Probiotic In Your Diet? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
November 10, 2017 03:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Why You Should Include Probiotic In Your Diet?
Probiotics are bacteria that are found in the human digestive system and are also the bacteria responsible for fermenting foods into other edible treats like yogurt. A healthy gut is one in which the natural bacteria of the intestines are flourishing. These bacteria help with digestion, colon cleansing and their byproducts provide vitamins for you. Eating fermented foods is a way to supplement your gut bacteria and include kefir, fermented vegetables, pickles and other fermented foods. - The introduction of bacteria is a necessary requirement needed to transform probiotics.
- Most foods that are rich in probiotics are not present in diets within western civilization.
- Intestine flora can be promoted by introducing foods to diet.
"Lots of stress of probiotics normally exists in a healthy and balanced, diverse diet abundant in fermented foods and beverages, pickled foods, and also cultured dairy items." Read more: https://bangalore.craigslist.co.in/bts/d/why-you-should-include/6356353197.html (abstract 3R5LWXWHR098KQZ19RW8HRC22HBXGX 3AUQQEL7U5UMSHHEMCBPWYON2CFV00 A8OCUP28K7HRB)(authorquote 3JU8CV4BRLDR3UE8BJZZSNZ1R5DOP9 333U7HK6I9G706IEHZL18HXC1F8JDP A2CFE6AZS73RNS)(keypoints 3D42WVSDH8WR6VTG33CSIKJZ39RFYA 34YB12FSQYP0DYYQMMZ1UUSQI51MGW AANTDQ96TMQLG)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5391)
Powerful Ear Acupressure Points to Treat Pains ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
October 03, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Powerful Ear Acupressure Points to Treat Pains
As a supplement and ingredient in a wide variety of recipes, ginger has been used for thousands of years—not only in the Far East, but also in Europe. Different cultures incorporate this spicy root into their dishes because it’s so flavorful, but also because of its health benefits. In India they grate it into their tea, while in Japan ginger is used in miso soup, and in Greece it goes well with fish. However, there’s another great way to enjoy ginger’s benefits: By using ginger oil. Used on the skin, rather than ingested, ginger oil has been known to relieve minor aches and pain. Did you know that ginger oil can also reduce swelling and bloating, aid in digestion, kill microorganisms in the body, and help the blood circulate normally. https://www.youtube.com/watch?v=JdY98nsb1sc&rel=0 - The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed
- we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
- Powerful Ear Acupressure Points to Treat Pains , Ear acupressure is one tool you can keep in your self care tool bag. This blog post is an introductory how-to guide for doing it yourself
"Pinching the lower middle part of your ear will provide relief in your sinuses and throat." (abstract 39AYGO6AFFL1B3WRV80D7Y8F3V96N4 378XPAWRUCED7OVWF79Z6FA6S5QAIB A2L7M8D7D72MQ2)(authorquote 3AQN9REUTFHU8BFKCXH2UKGEO1BDY4 3RWE2M8QWHB9KC85KLPYMHUA5N2N0H A2M30XNO5Q96EO)(keypoints 3HXK2V1N4KG7JAW4L2BFR1I6MFT2GL 3JRJSWSMQHM17YUPA94YYSY8UJ93EF A2L7M8D7D72MQ2)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5306)
Do You Eat Ginger? Then You Should Watch This! ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
October 02, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Do You Eat Ginger? Then You Should Watch This!
As a supplement and ingredient in a wide variety of recipes, ginger has been used for thousands of years—not only in the Far East, but also in Europe. Different cultures incorporate this spicy root into their dishes because it’s so flavorful, but also because of its health benefits. In India they grate it into their tea, while in Japan ginger is used in miso soup, and in Greece it goes well with fish. However, there’s another great way to enjoy ginger’s benefits: By using ginger oil. Used on the skin, rather than ingested, ginger oil has been known to relieve minor aches and pain. Did you know that ginger oil can also reduce swelling and bloating, aid in digestion, kill microorganisms in the body, and help the blood circulate normally. https://www.youtube.com/watch?v=bu2tjh4Y_ZE&rel=0 - Adding some drops of ginger oil to a vaporizer can help fight the flu and sooth your throat, giving you relief from the common cold
- Ginger oil helps with a variety of pains and is a great anti-inflammatory
- You do not have to worry about purchasing ginger oil because it can be made at home
"Used on the skin, rather than ingested, ginger oil has been known to relieve minor aches and pains" (abstract 3WYZV0QBFJECT9RQT54UGGL5JAUBXE 3F1567XTNW6CJ39A0908JMQ8DXP9QY A2L7M8D7D72MQ2)(authorquote 3MA5N0ATTCCYXCQUPDL1D0QOX27WK0 3P4RDNWND57O8HY09DMCZEDPITFIJW A4SR3ONSWTC4H)(keypoints 3QI9WAYOGQCYRGOW34HZ6SILQVH6SI 32UTUBMZ7GXNC4KOKS8EGFK6IREVBZ A1CIMVT5OFGCWA)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5302)
Health benefits of Gelatin ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
September 01, 2017 07:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Health benefits of Gelatin
Gelatin is more than just a snack; eating gelatin can provide some health benefits. Loss of collagen as a person ages causes skin to lose firmness, leading to lines and wrinkles. Gelatin, as a great source of collagen, may help keep skin looking smooth and youthful. One half cup serving of gelatin contains nearly 2 grams of protein, which the body needs. Gelatin may also aid digestion, both by providing glycine, which helps the mucosal lining in the stomach and by stimulating gastric juices. Read more: Health benefits of Gelatin (abstract 3TCFMTM8HEPAFV613JQCKEE0JKM12J 3WYGZ5XF3WG8DF7EWAG24VJP2N0SKQ A2LSJK1BB5EVYA)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5205)
Top 7 Foods That Boost Serotonin ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
September 01, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Top 7 Foods That Boost Serotonin
Serotonin helps regulate body temperature, mood, sleeping patterns and aids in digestion, among other benefits. It's common for those that have low levels of serotonin to experience depression and many antidepressant medications raise serotonin levels to combat depression. If you want to raise your serotonin levels naturally(or tryptophan a serotonin precursor), without the side effects involved with prescription medications, you may want to try adding these foods to your diet. They include frits, vegetable, eggs, meats and even chocolate - Serotonin, also known as 5-HT, is a neurotransmitter released by the pineal gland of the brain.
- Foods that boost serotonin include: kiwi, dark chocolate, seeds, nuts and vitamin D-rich foods
- Some foods contain tryptophan, which is a precursor to serotonin, but these are only effective when consumed with a high-carb, low-protein diet
"Serotonin plays an important role in controlling our circadian rhythms - our body’s internal clock." Read more: https://www.healthambition.com/foods-boost-serotonin/ (abstract 3GS542CVJVOK3XSJPF73XRZV12K598 382M9COHEHGL6S78PT0ZL1O82BDUEN A3PDOZ6I8PE9ZK)(authorquote 3BVS8WK9Q0WF3E2VUJ4TD6YQUO5IBH 37XITHEISWAET2VDP8ZZQ21LA00CRC A1DCGB72N1UIPT)(keypoints 3087LXLJ6MHU90XVVV1JQSPFNSJF04 3WYGZ5XF3WG8DF7EWAG24VJP2C4SK8 ADODHSXO57HY8)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5203)
12 Things That Will Happen If You Drink Apple Cider Vinegar Daily ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
August 30, 2017 04:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 12 Things That Will Happen If You Drink Apple Cider Vinegar Daily
Diluted apple cider vinegar packs a health punch of which you may not have been aware. There are numerous benefits to drinking ACV, including the following: improved digestion, regulation of blood sugar, stenthened immune system, weight loss, improved skin, and higher stamina. To achieve the benefits provided by ACV it is recommended that people drink it daily, approximately 15 minutes before each meal. The recommended starting dose is 1 teaspoon to start but the dosage can be increased to 2 to 3 tablespoons after a few weeks. To combat bitterness, add Stevia or sugar sweetener. - Raw and unpasteurized apple cider vinegar is key for a better body and overall health
- A tablespoon a day keeps the doctor away with benefits including aiding digestion, heartburn, constipation, immune system boost, and regulating blood sugar.
- Ladies, it's great for your skin and weight loss. ACV before a meal cuts the fat your body stores and topically can help fight acne.
"The mother is the cloudy strings of naturally occurring pectin and proteins that form during fermentation." Read more: https://www.healthambition.com/apple-cider-vinegar-drink-daily-better-health/ (abstract 3ZFRE2BDQ9F8B7U6ZJKX2YS892OXZR 3JNQLM5FT4NQSM8YNVDXSDJ0SCKL2Y AY1A16F0PV2ES)(authorquote 3J9UN9O9J3TAE2JRELS45QH7GXR0JF 3IAS3U3I0FHEFDMMWIO3EANVGI7B22 A2IOHBFHRC6LT4)(keypoints 38F60IALAGI4S5FWQF687W4GEZIT0D 3QXNC7EIPIWOVA4BJB6T4GZQVKL907 A18VPS125O9ZE4)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5198)
Avocados' awesome aid in digestion (Part II) ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
August 13, 2017 11:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Avocados' awesome aid in digestion (Part II)
Thanks to its highly nutritious properties and the myriad of health benefits it provides, avocado is known as a superfood. Avocados have anti-inflammatory properties, pack in even more potassium than a banana, assist in digestion, and are filled with anti-oxidants. On top of all this, avocados also improve eye health and strengthen bones. The many vitamins and minerals found in avocados provide a number of beauty benefits as well, as they contribute to healthier skin. Avocados are excellent foods for weight loss as well due to their healthful properties and also because avocados are energy and metabolism boosters. These are only just a few examples of why the avocado is valued as a superfood and a staple of healthy eating. Read more: Avocados' awesome aid in digestion (Part II) (abstract 3ZFRE2BDQ9F8B7U6ZJKX2YS88OLZXX 3QFUFYSY9YGEV8DP5YTNQFBEEK5F49 A23CTGXNDDW5LC)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5120)
Foundations in Health ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
August 04, 2017 09:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Foundations in Health
The key to a house that will last for a long time is a strong foundation. The same goes for your health. In nutritional therapy, there are five pillars of foundational health. When these pillars are very weak, opportunities for many different degenerative conditions are introduced. Through this lens, taking charge of your overall health becomes a lot more accessible. If you ignore the foundation, that will lead to relying on pharmaceuticals or other conventional therapies. - The best and most nutrient-dense diet is of no consequence if your ability to digest it is impaired.
- While evolution has favored humans with many innate ways to raise low blood sugar, the need to lower it is a modern concern for which our bodies are unprepared.
- Problems with the liver and gallbladder can lead to incomplete break-down of food, which sits in the intestines, causing inflammation.
"The five pillars of foundational health are digestion, blood sugar balance, mineral balance, fatty acid balance and hydration. Holding these essential components together is a whole foods diet." Read more: https://www.echoak.com/2017/08/foundations-in-health/ (abstract 3YO4AH2FPDLR0PN49BCD2RTTT500QC 3AMW0RGHOD3C8TCP164O1IVI6A5PN4 APF1EAZT104LQ)(authorquote 3TL87MO8CMQ76WMHKON2OCH3P12FL6 3RXPCZQMQPC3H9C1T0G3A24N2IG1G7 A1LZPWVZRTUZD0)(keypoints 37J05LC5AXK4DMKLQXGZKX1Q9ZIDJS 32VNZTT0A75BYYIYWTTH74PXGB2R47 A1X84CLJ7N1PLZ)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5083)
Health Benefits of Kombucha ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
July 08, 2017 04:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Health Benefits of Kombucha
Kombucha is a fermented black or green sweet tea drink that originated two thousand years ago in the Far East. Within this fermented drink, there exists a scoby-- or colony-- of bacteria and yeast. The probiotics within this drink are believed to aid digestion. Kombucha also contains vitamins, minerals, and antioxidants. In addition to aiding digestion, Kombuncha is reported to boost memory and promote heart health. It is also reported to protect the immune system, the eyes, and the joints and cartilage. - Kombucha is also full of enzymes and B vitamins that help to break down our food and absorb nutrients.
- Antioxidants come up frequently in discussions about good health and preventing diseases, and Kombucha contains abundant antioxidants including vitamins E, C, beta-carotene
- Another health benefit of Kombucha comes from the glucosamine that is found in the beverage.
"The probiotics from this live bacteria and yeast are one of the reasons that people think Kombucha is good for your digestive system." Read more: https://www.sdentertainer.com/drinking/health-benefits-of-kombucha/ (abstract 3QXFBUZ4ZKHG3M564MLLXKDY23MUGW 3AAPLD8UCCIIQPJLFPIV18ZJ506HTB A27F76XB3KS0W2)(authorquote 3VI0PC2ZAYLWC3GZXA9GM0L4N7VOX6 3FTF2T8WLRJH305WCIZEBB8UQHJ9W6 A224B7BAQ0MZSN)(keypoints 39RRBHZ0AU2G7IPBZ4JFEDVNR0QZVG 3HRMW88U16R32UN58KAY925APBC0MV A1E5J6R70RF4LA)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4944)
Home REMEDIES for PILES that Actually works? | Health tips 2017 ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
July 06, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Home REMEDIES for PILES that Actually works? | Health tips 2017
Your body can throw you for a loop at any time. You wake up with a sore throat the day you're set to make a major presentation, a seafood-salad sandwich leaves you with grumbling indigestion, or you overdo it at the gym and arrive home with a stiff neck. Wouldn't it be great to have a live-in doctor/therapist/trainer to tend to your everyday aches and pains? Here's the next best thing: all-natural, expert-recommended ways to treat ailments quickly, safely, and effectively at home. So clear some space in your bathroom cabinet, refrigerator, and kitchen cupboard for these surprisingly effective (and inexpensive) remedies. https://www.youtube.com/watch?v=mpm2uL9P-V0&rel=0 - Applying apple cider vinegar (with a cotton ball) to the inflamed area will help shrink swollen blood vessels and provide relief to those suffering from both internal and external hemorrhoids.
- Juice from a freshly squeezed lemon can either be applied externally (with a cotton ball) or ingested by mixing with milk and drinking. Should be repeated 3 times each day for best results.
- The easiest remedy for treating hemorrhoids is simply to increase your daily intake of water to 8 to 10 glasses.
"As many as 75% of people in the United States will be affected by hemorrhoids also known as piles." (abstract 356ZPKYPUHI3X8IAH68XUEX3ZIKPYT 3V5Q80FXIXS9CII9HP9XWRPJMID320 A3DOKPTKFK5AYN)(authorquote 3FBEFUUYRK6URK22M4V8LSOF1MSA6Z 3LS2AMNW5FRFQQDG2YJQGCLXXFOQOX AAXG6BIUUDS9A)(keypoints 3X0EMNLXEPQMTEN5CVLDNFT9H1JPVL 35BLDD71I6YJU2N4Q6OH2XR9YB7ZV3 A1MA1GEJQD8T63)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4934)
How To Cleanse Your Liver | Health tips ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
July 03, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: How To Cleanse Your Liver | Health tips
Cleansing the liver is important. It can help improve your overall well-being and help you feel better than you have in a long time. But, how is a liver cleanse performed and what kind of benefits can you expect to receive? The answers are here for you and what you learn might be surprising. The importance of a liver cleanse is information that is important that you know firsthand so what are you waiting for? https://www.youtube.com/watch?v=tbi3LJxj3Bc&rel=0 - livers aides in digestion, immunity, and storage of nutrients the body needs to survive
- garlic helps activate engines in the liver that activate toxins
- green tea is beneficial in treating of and preventing liver diseases
"Turmeric is said to not only protect the liver from damage, but also encourage regeneration of liver cells. In addition, it increases natural bile production and aids in keeping the body toxin-free." (abstract 3RZS0FBRWKBQU5H5LEQ8XN5KWTOCPS 3D4CH1LGEAUL6EFWXDVWP8M6WNVG94 A1GGKSW85B9DYY)(authorquote 3QQUBC64ZEFEUIGNWV937BLZXWBNX9 3L70J4KAZGNWZDFANT8OFIUTPDZAD5 A132MSWBBVTOES)(keypoints 3SA4EMRVJV360DMP9YXO2M3JN4SP0D 3Z4GS9HPNVBYZ2G2PDTI5ZI72UR77J A2WP3WEYA1SQCA)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4920)
Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!! ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
June 27, 2017 05:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!!
Suffering from insomnia? The information provided in this video can help! Not only does it tell you what can happen to your body because of insomnia, but it tells you a way to help combat it as well. Insomnia can cause side effects to life, so it's important to find a way to fight it. This all natural drink can help you to relax after a stressful, physical day, when you follow the recipe herein. https://www.youtube.com/watch?v=augctgu99Rk&rel=0 - A healthful drink can be made from ginger, lemon, celery, green apple, asparagus and cucumber.
- The asparagus should be soaked in cold water, while the other items are chopped and then blended well.
- The asparagus can be added to the blender as well, and the water discarded, after it's soaked for an hour.
"These veggies positively affect the most common causes of insomnia, indigestion, high blood pressure and stress." (abstract 3WYZV0QBFJECT9RQT54UGGL5GZNXB4 3TDXMTX3CBVCKMJTPUSNQA8KKEM6IB A3SDBPUAJB2SOV)(authorquote 31S7M7DAGGRHP14IF8SR5GW4FYGTL9 3ERMJ6L4DYTHK5NPTJV7OHFXWYRM77 A2SMVL48X4N81N)(keypoints 367O8HRHKG9KCTKIKGOK9UY7RTA4S5 3NXNZ5RS1AY2DL4V4AR2JV9DWZU793 A1X84CLJ7N1PLZ)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4888)
The Benefits of CBD Oil as a Dietary Supplement ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
May 20, 2017 11:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: The Benefits of CBD Oil as a Dietary Supplement
An entertainment website has a feature on the good uses that Cannabidiol, or CBD, has. The feature states that CBD is legal although it is derived from cannabis. The writer alleges the federal government has not acknowledged CBD as a supplement for diet because of the association with an illegal substance The writer states that CBD is good as an aid for sleeping and digestion, can reduce anxiety, and is a pain reliever. The story concludes that this substance should receive FDA approval. - CBD oil has many health related benefits that have been proven with scientific research.
- The FDA will not recognize CBD oil as a dietary supplement because certain types of cannabis are illegal.
- CBD oil works many things, including a digestive aid, a pain reliever, a sleep aid, an anxiety aid, and can also help eating disorders.
"Any type of cannabis is still illegal on a federal level and although CBD is not the psychoactive compound in the plant and is legal for sale, there is that tension that needs to be resolved prior to accepting the validity of CBD research." Read more: http://ppcorn.com/us/2017/05/15/benefits-cbd-oil-dietary-supplement/ (abstract 38EHZ67RIMTXQE0XVKUZ6AW4OHQGMW 3PMBY0YE2748P2ZRVRZDZH1RVNL9CM A1CF6U3GF7DZEJ)(authorquote 3WKGUBL7SZNX8GPS07RJX8KCY7S4LW 3IO1LGZLK9YJVG7GG8GWDLE6FVX687 A1DCGB72N1UIPT)(keypoints 3L4YG5VW9NTRA0KTG1UOHZ6D2BJDD2 3Z7ISHFUH0WLJQRRIDD7AJ71KZY8Z4 AEO84PDSWW0W)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4653)
What's The Difference Between Pre & Probiotics? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
May 09, 2017 11:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: What's The Difference Between Pre & Probiotics?
Maintaining good digestive health is paramount to overall good health and physical well-being. Much of digestive health is predicated on the balance of bacteria in the digestive system, because it dictates how well nutrients are absorbed as well as the ability to fight infection. Ignoring issues associated with digestive health may lead to problems such as inflammatory bowel disease, diabetes, and other issues that can have a dramatic influence on the overall health of a person. - Gut flora can cause issues in the body starting from a young age.
- Gut health has a lot to do with your overall health.
- There are a variety of natural ways to help your gut flora.
"Research is showing that our gut flora performs pivotal roles in metabolism, nutrient digestion, absorption and synthesis, as well as immune function, hormonal regulation and disease prevention." Read more: https://www.thehealthychef.com/2017/05/whats-the-difference-between-pre-probiotics/ (abstract 3UYRNV2KIT0OFHFFONXBRC4645QN8N 3SITXWYCNVAFGTPJK79W40HRF6PBXA AMEY36EUQY2CA)(authorquote 3XQ4XW3OD9DA9F5VG25WGF1955ES2B 3JAOYWH7VI51S6TX84SC20REKX89L8 A0017268R9SKD8U2Y3F)(keypoints 322ZSN9Z5GLLRTXX9GTAJZUTR2R4TB 3YWRV122CS04XRXHCQEZTRSMD7FU88 ACZJ30L5U694Z)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4573)
7 Reasons to Drink Warm Salt Water Every Day ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
May 05, 2017 03:44 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 7 Reasons to Drink Warm Salt Water Every Day
While eating too much salt can harm you there are also many proven benefits to it. Your body does need salt for sure. Without salt you can die pretty quickly. This talks about salt water in particular and what you get from drinking it. Some actually recommend drinking it daily. You should not do this without research, though, because you can throw off the balance in your body which is harmful. It is a delicate balance usually. - We've all heard salt can be dangerous, but when it is natural salt in a controlled amount it can actually be beneficial for the body.
- Sole water can send electrical charges through the body that are beneficial to the kidneys and cells of the body.
- Sole water can aid in better sleep, better digestion, better hydration, detoxification, better bone health, reduced swelling, better skin, and many other overall health perks.
"Minerals are the foundation to sound nutrition and health. Without them, no other system in the body works as it should." Read more: http://www.thealternativedaily.com/7-reasons-drink-warm-salt-water-every-morning/ (abstract 39XCQ6V3KY5XLEQLR84RDH8T7HK65Y 3OVHNO1VE62X0LNIZLONWBL2PXLDZD A3OWGVIP4VYSPV)(authorquote 3SD15I2WD2VU7Z3HDPGYYKA9TTQ36I 37TRT2X24QSEL9KU33UVDR9C442BJ6 A1BIZ1240QATJQ)(keypoints 3TCFMTM8HEPAFV613JQCKEE0F4B219 3HPZF4IVNMUNQ37Z33RTYYUIZTCYCV A1I4CYG5YDFTYM)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4542)
How to Use Apple Cider Vinegar for Gout Relief? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
April 16, 2017 12:44 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: How to Use Apple Cider Vinegar for Gout Relief?
Apple cider vinegar is quickly gaining a reputation as a very healthy tonic that can address a wide variety of health concerns. It aids in detoxification, digestion, and has very potent antibacterial properties. Apple cider vinegar also can help people who suffer from gout because it cleanses the body and aids in healthy circulation of the blood which is vital in addressing gout. Read this article for more details on how apple cider vinegar provides gout relief. - -Apple cider vinegar also purifies the blood and promotes healthy blood circulation. This consequently disbands the crystal accumulation of uric acid. Furthermore, nutrients like potassium, iron, mang
- -The anti-inflammatory properties of apple cider vinegar work for gout, as well as in other inflammatory cases
- -unfiltered apple cider vinegar contains the “mother,” which are strands of proteins, enzymes, and friendly bacteria that work better and more effectively on ailments than filtered apple cider vinegar
"Apple cider vinegar also purifies the blood and promotes healthy blood circulation." Read more: http://www.foods4betterhealth.com/use-apple-cider-vinegar-for-gout-relief-32648 (abstract 39AYGO6AFFL1B3WRV80D7Y8FXI6N6M 32KTQ2V7RDGLYOBI8GTR2D62A9QM9H A1FKKM8BO0EHST)(authorquote 3UOMW19E6D7M1VZM1ZHUZH032JJ5C8 3HMIGG0U4L7LE0HMMRBOWCYYZDN8Y5 AGPGCMNDSKZGT)(keypoints 31ANT7FQN83DI3A2NRVVA8XJFRQ5HF 3WOKGM4L71HR2X8HL0PB16UE4CEO05 A3HIO96PK1JA03)
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Top 15 Reasons Why Sweet Potatoes Are Good For Diabetic Patients ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
February 17, 2017 07:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Top 15 Reasons Why Sweet Potatoes Are Good For Diabetic Patients
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Each Meal You Eat Triggers An Immune System Response, Sets Off Inflammation ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
January 25, 2017 12:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Each Meal You Eat Triggers An Immune System Response, Sets Off Inflammation
The research, carried out at the University Hospital Basel, was published, Jan. 16, in the journal Nature Immunology, and addresses the series of reactions taking place in the human body, both for healthy and overweight people. When it comes to people who suffer from diabetes, this substance causes chronic inflammation, thus killing the cells responsible for the production of insulin. IL-1 and insulin increased the uptake of glucose into macrophages, and insulin reinforced a pro-inflammatory pattern via the insulin receptor, glucose metabolism, production of reactive oxygen species, and secretion of IL-1 mediated by the NLRP3 inflammasome, noted the research. Key Takeaways: - Along with the food digested every time we have a meal, an additional series of immune reactions takes place in the human body
- The fact that type 2 diabetes leads to chronic inflammation has been scientifically confirmed for a long time
- new research presents the positive aspects of this type of inflammation triggered by digestion, as it seems that healthy people only have a short-term inflammatory response
"However, this new research presents the positive aspects of this type of inflammation triggered by digestion, as it seems that healthy people only have a short-term inflammatory response, directed at leveling the sugar uptake and the immune system." Reference: https://www.google.com/url?rct=j&sa=t&url=//www.techtimes.com/articles/193083/20170118/each-meal-you-eat-triggers-an-immune-system-response-sets-off-inflammation.htm&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNFmbtn4dqdwC4SL32R9bFuSUrZl9g
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Lingzhi mushrooms combat aging, disease and even cancer ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
January 04, 2017 02:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Lingzhi mushrooms combat aging, disease and even cancer
This article is a very informative article on how Lingzhi mushrooms can help prevent one from getting diseases such as cancer and that it also helps to combat cancer and aging. The mushroom has specific oils inside and outside of it and it could help the body of human when the processing mechanism within the body is enabled. This will prevent aging, but can not stop it, only help delay it. Key Takeaways: - In ancient holistic medicine practices, such as Traditional Chinese Medicine (TCM), the full-grown mushroom was dried, cut into slices and then boiled in hot water and steeped to make a healing tea or soup.
- As well as being bitter, Lingzhi mushrooms have a tough, woody texture; for this reason, they are used rather for their medicinal properties than for their nutritional value
- These enzymes not only play a crucial role in digestion, but they also help to break down toxins, fight cancer-causing free radicals and increase the liver’s metabolic efficiency.
"Lingzhi mushrooms have a remarkable diversity of genes coding for cytochrome P450 enzymes. These enzymes not only play a crucial role in digestion, but they also help to break down toxins, fight cancer-causing free radicals and increase the liver’s metabolic efficiency." Reference: //www.naturalnews.com/2016-12-24-lingzhi-mushrooms-combat-aging-disease-and-even-cancer.html
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Improve your digestion with these healthy food choices ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
December 23, 2016 02:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Improve your digestion with these healthy food choices
We all love food, but when it comes to our digestive health, we should be careful of what we eat. Certain foods can have a negative effect on the digestive system, causing problems like indigestion. There are certain foods that we should eat to help us take care of digestive system. These foods include liver, foods rich in fiber (like whole grains, fruits, and vegetables), probiotic foods like yogurt, and lean meats. Drinking plenty of water also helps your digestive system. Key Takeaways: - "Ang sarap kumain." It’s a statement that almost anyone will quickly agree to.
- But while enjoying food is not bad, it’s the kind of food you eat that you should be more careful about.
- To better help you with your digestion, make sure to include this list of foods in your diet.
"To help multiply probiotics in your digestive system, eat fermented foods such as yogurt and fermented vegetables like kimchi. - See more at: //www.gmanetwork.com/news/story/592741/lifestyle/food/improve-your-digestion-with-these-healthy-food-choices#sthash.HZDBRaJt.dpuf" Reference: https://www.google.com/url?rct=j&sa=t&url=//www.gmanetwork.com/news/story/592741/lifestyle/food/improve-your-digestion-with-these-healthy-food-choices&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNGQTpFFa2s5MI8aTNxaiiFdJmiXzw
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What Are The Health Benefits of Vitamin B3? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
December 18, 2016 07:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: What Are The Health Benefits of Vitamin B3?
There are many good reasons you should consider putting more vitamin B 3 into your daily diet. Studys now fins that there are more benefits than we could think when it comes to this very underrated nutrient.Consider adding some to your own diet to increase over all health and performance. Key Takeaways: - The niacin is a vitamin with therapeutic qualities and can help us to treat many complaints and illnesses.
- If you are a vegetarian, you should eat much larger quantities of nuts, to have no problems with the lack of niacin.
- Another in a series of positive characteristic of this vitamin is its potential to make even better functioning of the digestive system, and it is known that improving digestion, leads to beautiful skin and shiny appearance.
"It is known that a number of persons who suffer from heart disorders and heart disease are recommended higher dose of niacin, as it helps in reducing and regulating bad cholesterol in the blood. Niacin also helps in the prevention of useful cholesterol levels, which can prevent disease of the artery walls." Reference: https://www.google.com/url?rct=j&sa=t&url=//tmjaid.com/what-are-the-health-benefits-of-vitamin-b3/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHPx7GebnIpxrnb8exkGNTKnk32lA
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Silent heart attack in women ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
December 17, 2016 12:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Silent heart attack in women
Most of the time people who are experiencing a heart attack will have pain in the chest, shortness of breath, etc. Silent heart attack symptoms might be as simple as indigestion, flu-like symptoms, or feeling discomfort like a pulled muscle in the chest or back, Kurrelmeyer said. It is brought on by the release of stress hormones that shock the heart, causing changes in the heart muscles that then cause the left ventricle not to work properly. Someone experiencing this condition might develop chest pains or shortness of breath after severe stress, either emotional or physical, she said. Key Takeaways: - Houston Methodist DeBakey Heart & Vascular Center cardiologist Karla Kurrelmeyer, M.D. says in their quest to get everything done on time, some women will ignore the mild symptoms of a silent heart attack.
- Heart problems in women are not usually as recognizable as they are in men.
- "It's important to take time for yourself during the holiday season and do things that will help relieve your stress," Kurrelmeyer said.
"A spike in blood pressure is also common during the holidays. Kurrelmeyer says many women end up in the ER with chest pains or palpitations and, in the most severe cases, can suffer a stroke." Reference: https://www.google.com/url?rct=j&sa=t&url=https://www.sciencedaily.com/releases/2016/12/161212133824.htm&ct=ga&cd=CAIyGjM5ZjM5OTY2MWYzZGRiYzA6Y29tOmVuOlVT&usg=AFQjCNGY_Pc9UDHUxeMY1zyTiq0IPWrf8Q
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Digestion Boosting Best Juices To Have ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
November 27, 2016 06:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: digestion Boosting Best Juices To Have
Many of our body issues are caused by improper digestion. These issues can include bloating and gassiness. The best things we can do for our digestive system is to avoid over-processed and oily foods that clog it up. There are also natural foods that can be eaten more often in order to maintain and boost the stomach’s function. Apples, cucumber, grapes, oranges, and celery are just a few of these foods. Key Takeaways: - It is very important to boost digestion for good health. Improper digestion leads to various symptoms of discomfort such as heaviness, gases, bloating, nausea and vomiting.
- A mixture of these juices boosts digestion, soothes stomach and flushes toxins from the digestive track.
- It helps to cleanse digestive tract by improving bowel movements. It is also good for diarrhea. It reduces inflammation of stomach and intestines.
"We can improve the health of our stomach and thus digestion by various home remedies such as vegetable and fruit juices that cleanses, flushes toxins and soothes the internal lining of the stomach." Reference: https://www.google.com/url?rct=j&sa=t&url=//asianetindia.com/digestion-boosting-best-juices-to-have/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHWLRXaGw4dO08ma2a-QQME7-mEOw
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How To Make Warm Cayenne Pepper Tea To Reduce Inflammation ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
November 22, 2016 04:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: How To Make Warm Cayenne Pepper Tea To Reduce Inflammation
Cayenne pepper has taken the front seat in health news recently. The list of health benefits for this natural remedy is extensive and includes things such as helping with inflammation, digestive issues, and migraines. It is believed that the capsaicin in cayenne pepper is responsible for its wonderful effects, and some experts recommend drinking a cup of cayenne pepper tea every day. It’s a simple recipe of boiled water, cayenne pepper, and lemon. Key Takeaways: - While American health practitioners have used cayenne pepper for a number of years, it was not until a weight loss diet called the Master Cleanse came about that things really heated up.
- According to anecdotal evidence, cayenne pepper tea is very effective in improving circulation, stimulating digestion, alleviating pain and soothing stomach issues.
- The subject of scientific interest even as far back as 1919, capsaicin is the compound in cayenne which gives it that characteristic heat we all know and (sometimes) love!
"The benefits of cayenne are surprisingly wide-ranging. What’s more, cayenne pepper is one of the few natural remedies to actually receive substantial scientific research." Reference: https://www.google.com/url?rct=j&sa=t&url=//www.thealternativedaily.com/cayenne-pepper-tea-for-inflammation/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNFIsHVTKHaIc917wxu25s2wNEKk_A
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Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
November 19, 2016 04:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics
Long before Alexander Fleming discovered antibiotics in 1927, our ancestors relied on medicinal plants and natural remedies to strengthen their immune systems and prevent or cure diseases. Another excellent and versatile antibiotic is garlic, which has been shown to protect the body by killing harmful bacteria. In addition to killing the bad guys, probiotic bacteria support proper digestion, boost the immune system and enhance the body's resistance to infection. Tea tree oil is a powerful antimicrobial essential oil derived from the Australian Melaleuca Alterniflora tree. Key Takeaways: - For many Americans, antibiotics have become a standard routine when they get sick.
- Conditions such as a sore throat or bronchitis are usually caused by a virus and cannot be treated with antibiotics.
- Turmeric, the bright yellow-orange colored spice that most of us know from Indian curries, has been well known and documented for its antimicrobial and anti-inflammatory properties.
"Conditions such as a sore throat or bronchitis are usually caused by a virus and cannot be treated with antibiotics." Reference: //www.naturalnews.com/055871_superbugs_natural_antibiotics_antibiotic_resistance.html
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The Dangers Of Over The Counter Pain Meds ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
November 19, 2016 08:12 AM
Author: Darrell Miller
Subject: The Dangers Of Over The Counter Pain Meds
In many ways, pain meds such as Acetaminophen and Ibuprofen have provided countless patients with an inexpensive treatment for regular aches and pains, headaches and migraines, and to help deal with fevers. There's no doubt that these painkillers work, but there are doubts whether their positive side effects outweigh the negative. Dangers associated with Acetaminophen and Ibuprofen Liver damage Liver damage is a common problem, damage that can't be repaired or reversed. One of the main side effects that manifests within children taking either Acetaminophen or Ibuprofen is known as Reye Syndrome, a condition that produces excessive fat deposits around the child's organs (especially their liver). This condition can result in death as pressure can build up to fatal levels around the child's brain. Kidney damage Other organ damage related to Acetaminophen and Ibuprofen usage includes inflammation within the kidneys (leading eventually to their complete deterioration) and hyperthyroidism. Internal bleeding Higher doses of pain meds can increase the danger of bleeding or torn stomach lining by several times. Stomach problems are also often noted within regular users of these over the counter pain meds. While bleeding ulcers tend to be the most commonly discussed issue within the media, other problems include heartburn, indigestion, bloating, diarrhea, nausea, frequent and unavoidable burping and vomiting. Indeed, severe reactions to these painkillers can even cause a cerebral edema, a condition where excess water floods around the brain, causing anything from migraines to death. These are some the many side effects and negative conditions associated with significant usage of over the counter painkillers. While it's clear that many people use Acetaminophen and Ibuprofen for extended periods of time without developing serious side effects, it's also clear that the potential dangers of regular and prolonged use need to be taken into consideration. If you are already at risk for any of the above problems, and if you are currently on any Acetaminophen or Ibuprofen medications, you should consult your doctor.
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Oregano Plant Is the Most Potent Antimicrobial In The world ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
November 15, 2016 07:24 PM
Author: Darrell Miller
Subject: Oregano Plant Is the Most Potent Antimicrobial In The world
Along with its culinary usage, oregano shows antimicrobial and antioxidant properties and possess probable activity like an antispasmodic and in diabetes. But there is no clinical proof to facilitate the usage of oregano in any signs. Normal or wild oregano is a perennial plant grown in the Mediterranean region and Asia. It is also cultivated in the United States. The creeping rootstock of oregano makes a downy, square, purplish stem with reverse ovate leaves. The plant stem also grows about 76cm tall. Purple two lipped flowers develop in terminal groups from July to October. Features of Oregano This plant has been a normal ingredient in Italy, Spain and Italian dishes like a spice and flavouring compound for several years. Its basic purpose was like a cautious digestive and circulatory stimulant. This plant has been availed in perfumery for the volatile oil materials, particularly in scenting soaps. The antiseptic feature of medicinal and aromatic plants and the extracts have been identified since antiquity. It has been recommended that an infusion of the new herb is useful in treating a collapsed stomach and indigestion, colic, headache and nervous problems as well as for some respiratory ailments. A mixture of the flowers has been utilized to avoid seasickness. Uses of Oregano The oil of this plant has been availed externally in lotions and liniments and to ease toothache. Oregano has been utilized like an ant repellent. Oregano has ursolic and oleanolic acids, hydroquinones, flavonoids, rosmarinic, caffeic,tannins, lithospermic acid and phenolic glycosides. The compounds of phenolic represent seventy one percent of the full oil. The carvacrol and polar phenols thymol are accountable for several of the properties of the necessary oil as well as terpinene and P-cymene. Research has compared the impacts of oregano necessary oil, carvacrol and thymol on fungi. All three totally reduced fungal development of aspergillus and penicillium species. The oil also seems to possess certain activity against Candida species, probably due to the reason of its carvacrol content. The oregano volatile oil have explained in vitro antibacterial activity against different types of gram negative and gram positive microorganisms like pseudomonas, listeria, salmonella, proteus and clostridium species as well as certain methicillin resistant. There are different reports explaining antiparasitic activity of oregano. The origanum vulgare oil has been presented to remove normal parasites in pheasants and chickens. There are also some other Potent Antimicrobial seen in the world like clove, cinnamon, nutmeg, onion, garlic, anise, sassafras, ginger. These all have certain amount of antimicrobial properties in it. Related Products ![0210780153831](//vitanetonline.com/images/0210780153831.jpg)
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5 Benefits Of Apple Cider Vinegar ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
September 12, 2015 03:27 AM
Author: Darrell Miller
Subject: 5 Benefits Of Apple Cider Vinegar
For centuries vinegar has been used for various household and cooking purposes. The most popular vinegar in the natural health community is the apple cider vinegar. Apple cider vinegar is made from fermenting apple cider which is a juice that is extracted for the pulp of pureed apples. Apple cider vinegar contains acid and bacteria that have vast array of health benefits. Below are health benefits of apple cider vinegar. ![Apple Cider Vinegar](//blog.vitanetonline.com/wp-content/uploads/2015/09/Apple-Cider-Vinegar-300x223.jpg) 1. Improved digestion. Apple cider vinegar contains an alkalizing substance that aids in digestion. This is very beneficial to people who do not produce enough hydrochloric acid in their stomach. However, in order for apple cider vinegar to be effective it needs to be taken before consuming any food. Besides aiding in digestion, apple cider vinegar is also used to help cure diarrhea and constipation. It contain pectin which is a soluble fiber that help to ease constipation.
2. Aids in weight loss. Scientific result that was conducted by an independent institution found out that apple cider vinegar can help in weight loss. The acid and bacteria contained in this supplement can help to speed up your metabolism thus aiding in weight loss.
3. Provides relief for diabetes patients. Apple cider vinegar has shown to help provide relief for patients suffering from diabetes. Scientific studies has shown that apple cider vinegar contain natural components that helps to slow and control the rise in blood sugar especially after meals. When combined with other diabetic diet, apple cider vinegar can help manage the symptoms of diabetes.
4. It brightens the skin. If you are suffering from skin problems such as eczema and psoriasis, apple vinegar is the perfect supplement for you. It helps to reduce inflammation, a factor that helps to brighten the skin.
5. It removes stains from teeth. Apple cider vinegar helps to remove stain from teeth. All that you need to do is to rub apple cider vinegar, leave for a while then rinse your mouth with water.
References //www.livestrong.com/article/377670-apple-cider-benefits/
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Why Should We Take A Multi-Strain Probiotic? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
September 01, 2015 08:19 PM
Author: Darrell Miller
Subject: Why Should We Take A Multi-Strain Probiotic?
Most people taking a probiotic supplement or drink do so for the purpose of supporting digestive health. Probiotics increase the colonization of beneficial bacteria in the intestines and limit the proliferation of pathogenic or disease-causing bacteria. A healthy intestinal microflora is believed to not only enhance digestion, but also promote general health and boost immunity. ![Probiotics](//blog.vitanetonline.com/wp-content/uploads/2015/09/Probiotics-300x224.jpg) Probiotics Offer More than Digestive Health Support Probiotics offer medical advantages that go past the extent of supporting digestive wellbeing. Recent studies demonstrate that particular strains of probiotics may be utilized to treat particular conditions. Here's a rundown of advantages of taking probiotics supplement or drink: - An all around adjusted intestinal microflora may help direct solid cholesterol levels.
- Probiotics, as a major aspect of a general solid eating routine, may help bolster safe framework and moderate diseases. Probiotics may fortify certain safe cells. This could help anticipate stomach and respiratory diseases in youngsters and also skin infections.
- The utilization of probiotics in uro-vaginal diseases is very much bolstered by clinical trials and research.
- Probiotics may be utilized to advance oral wellbeing averting tooth rot, especially in kids. In spite of the fact that this idea is moderately new, experimental backing shows probiotics treatment may hold a future in oral health.
- Probiotics might likewise be recommended to treat conditions that have confounded traditional science, for example, Crohn's ailment, crabby inside disorder (IBS), lactose bigotry, certain sensitivities and skin infections.
Blend of Probiotics with Other Ingredients Products that contain probiotics and a blend of different fixings are picking up prevalence since they offer more extensive advantages for wellbeing. - Probiotics with Prebiotics15
The symbiotic blend of probiotics with prebiotics multiplies the development of solid microflora. Prebiotics are insoluble fiber, for example, Fructooligosaccharides (FOS) and inulin, which achieve the colon in a genuinely undigested state. It is in the colon that probiotics feast upon prebiotics through a maturation prepare that happens in the colon. Amid this procedure, by-items called transient unsaturated fats (SFA) are delivered. SFAs help to keep up fundamental elements of the body and produce certain B vitamins. - Probiotics with Enzymes16
Probiotics can be consolidated with proteins that help separate sustenance substances into easier structures to improve supplement absorption. - Probiotics with Multi-Vitamins17
Consolidating probiotics with a multi-vitamin is famous yet stances challenges in assembling because of the touchy way of probiotics. Probiotics are delicate to light, dampness, heat, oxygen.
How Probiotics Manufacturers Can Provide Retailers with Reliable Probiotics Supplements The greatest test that probiotics producers face is keeping the microorganisms alive amid the mixing procedure while guaranteeing strength amid timeframe of realistic usability. At the point when joined with different fixings that are similarly touchy, for example, proteins, compelling consideration ought to be taken to guarantee that the assembling and bundling procedure happen in a dry situation. Any dampness may initiate the proteins and wreck the probiotics.
Microencapsulation Microencapsulation is a genuinely late innovation that guarantees the survival of probiotics amid surrounding so as to assemble and stockpiling it with an external covering. Microencapsulating shields probiotics from ecological defilement and forestalls unplanned blending of probiotics with different fixings in the recipe that may bargain its solidness.
Guaranteeing the Right Strain and Count The wellbeing presenting advantages of probiotics are strain-particular. Diverse strains have particular capacities in the body and not all strains are valuable to wellbeing. Probiotic formulators must be knowledgeable in probiotic strains and the utilization of proper strains for the sought condition-particular capacities. Slight variety in the hereditary profile of strains could create undesirable results. ![Read more...](blob:http%3A//blog.vitanetonline.com/10556011-cab4-4f83-8718-6ddb814f62e6)
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What is the Krebs cycle and why is it important? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
August 16, 2015 07:14 PM
Author: Darrell Miller
Subject: What is the Krebs cycle and why is it important?
The Krebs cycle is a series of chemical response that helps in the production of Adenosine triphosphate (ATP) and carbon dioxide, a compound that is rich in energy. This cycle happens with the combination of two carbon coenzymes and carbon complexes and goes through a series of changes to produce the required energy that is needed for the smooth functioning of living organism. This cycle occurs in all the cells that use oxygen for their respiration process. Carbon dioxide has an important role since it fuels breathing and the ATP also plays a vital role as it provides cells with a required energy for synthesis of proteins from amino acid and the reproduction of deoxyribonucleic acid. These are considered essential for energy supply and for the continuation of any kind of life including human. The Krebs cycle is known as the second phase of the aerobic respiration. Aerobic respiration is composed of three phases, Glycosis is the first phase, followed by the Krebs Cycle, and last is the Electron phase. These three stages are a series of a cycle that all living cells must experience to produce the required energy for the smooth functioning of the mechanism of life. Why Krebs cycle is important? Poor digestion, fatigue and lack of proper nutrition are the common complaints among the people of all ages all over the world. This complaint comes when the body does not get proper nutrition or is unable to digest food even if it's available. It leads to a chronic problem and makes most of the people suffer. But what makes them suffer? This is the listless metabolism that ultimately leads to slow Krebs cycle function. When Krebs cycle does not function properly, after a period of time it causes the accretion of undigested food remains in the blood vessels and also creates some other health complications such as constipation, fatigue and smoggy brain. In the long run, it can create some other health complication that is severe and sometimes life-threatening. So to avoid this situation people usually prefer to take the Krebs cycle supplement. This supplement resolves all these issues and also makes you feel energetic. Why your body is reliant on Krebs cycles? Krebs cycles are important since it helps to generate energy from the food, particularly from the carbohydrate. And you can get carbohydrate from grains, cereals, fats and also from vegetable and animal sources. You can also get carbohydrates from the proteins. By definition, carbohydrates are the combination of three important things, carbon, hydrogen and oxygen and these things can be changed to glucose inside your body. Initially your body uses the carbohydrate as the foundation of glucose and then through a series of processing, the body gets the required amount of carbohydrates from the diet. And here Krebs cycle plays an important role to generate energy from the carbohydrate. The Krebs cycle is considered important for producing energy, it does not help you to run fast and to be active only, and it also enables your metabolic process to work efficiently. References: //www.wisegeek.org/what-is-the-krebs-cycle.htm
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Is Sitting The New Smoking? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
August 04, 2015 07:36 PM
Author: Darrell Miller
Subject: Is Sitting The New Smoking?
So much focus has been put on the bad effects of smoking. Sitting, which is just as bad as smoking is never talked about. The body has been designed for movement on a regular basis. However, most people spend their time sitting. This leads to body inactivity that a 1 hour daily workout cannot counteract. To worsen the situation, most people do not even have a workout plan. This puts their bodies in a sedentary state most of the time. It is not sitting that is dangerous, it's the amount of time that you spend sitting. Sitting here and there from time to time is perfectly natural. However, sitting for extended periods of time day in day out can have a serious impact on your health. It can really shorten your life. Standing up activates cellular and muscular systems that process triglycerides, cholesterol and blood sugar. This helps to push up fuel to the cells, and if it’s done regularly, it will tremendously reduce the risk of you suffering from obesity and diabetes. ![No Sitting](//blog.vitanetonline.com/wp-content/uploads/2015/08/No-Sitting-262x300.jpg) The body was designed to move throughout the day. When you don’t move for extended periods of time, you are basically telling your body that it’s time to shut down in preparation for death. Blood usually flows slower in the heart and muscles when you are in the sitting position. This makes it easier for the fatty acids to cause clogging. Sitting also increases the production of insulin by the pancreases. Increased production of insulin can eventually lead to diabetes. People who sit for long periods of time are two times likely to suffer from heart disease and diabetes compared to those who rarely sit down. Sitting also increases the risk of suffering from colon, endocrine and breast cancers. Poor digestion, posture problems, muscle degeneration and leg disorders are other problems that have been associated with sitting for long periods of time. Reducing you sitting time can significantly increase your life expectancy.
References //www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005 //fitness.mercola.com/sites/fitness/archive/2015/05/08/sitting-too-long.aspx
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Uses, Dosage and Side effects of Antimonium Tartaricum. ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
July 03, 2014 08:02 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Uses, Dosage and Side effects of Antimonium Tartaricum.
What is an antimonium tartaricum? Antimonium tartaricum is a virulent poisonous and so a lot of care should be taken when handling it. Antimonium tartaricum is chemically prepared from potassium tartrate and antimony oxide. It forms an off-white crystalline powder. History of antimonium tartaricum For years, Antimonium tartaricum has been used as a very powerful emetic (medicine used to cause vomiting). In many cases, it worked and the results were positive, but in a few cases, death would result if the patient did not vomit. It was also used to clean wounds and burns, but still death would occur if the patient absorbed enough of poison to cause death. Recently, Antimonium tartaricum has been used in the textile industries has a color fixative and in agriculture industries has insecticide. Uses - Antimonium tartaricum is a homeopathic therapy for cold with cough, wheezing, mucous, rattling or bubbling in the chest.
- It is used to care for health of mind as well as body.
- It is used to treat;
- Headaches, if your regular suffer headache, you can take Antimonium tartaricum.
- Bronchitis- if you suffer difficulty in breathing, Antimonium tartaricum will alleviate this condition.
- Coughs and nausea, people who frequently suffer these conditions have used and Antimonium tartaricum proved to be a remedy.
- Acne- helpful for acne with large pustules, itchy, forms and leaves a bluish-red scar on various parts of the body.
- Teething- if you have problems with teeth, especially aching teeth, this is the best product for you.
- Asthma
- Bronchitis
- Pneumonia
- Emphysema
- Gastric bowel problems
- Measles
- Whooping cough
- Indigestion, nausea and vomiting, especially during pregnancy.
- Chicken Pox. Recently, research has found out that Antimonium tartaricum is effective in treating chicken pox with painful vesicles, eruptions and large pustules with tendency to leave pock marks.
Warning It is not safe for pregnant, breast feeding or for child below 10 years to use Antimonium tartaricum without doctor’s consent. If pain is persistent, seek medical care immediately.
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D Limonene Solvent - What Is It and How Does It Work ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
April 11, 2014 10:01 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: D Limonene Solvent - What Is It and How Does It Work
What is a D Limonene D Limonene is the essential part of oil concentrated from citrus skin. It has two essential utilization: as nourishment evaluation D Limonene to add citrus flavor to non-citrus sustenances, and as specialized evaluation D Limonene to include citrus fragrance or citrus cleaning force to a mixture of cleaners. The production of the recent happens when pressed skin is set in a steam extractor, which gathers the ensuing steam and makes an oil layer that buoys on water. Benefits of limonene As a consequence of the regular living development, D Limonene use in business items has expanded drastically, especially cleaning results, where it might be utilized as an unadulterated dissolvable or a concentrated dissolvable that could be weakened. D Limonene is important as a supplanting for customary solvents, a number of which transmit Hazardous Air Pollutants (Haps) or exhaust from Volatile Organic Compounds (Vocs). Solvents that are regularly traded with D Limonene dissolvable incorporate methyl ethyl ketone, ch3)2co, toluene, glycol ethers, and various fluorinated and chlorinated solvents. In institutional settings, D Limonene dissolvable is commonly blended with a surfactant, preparing an answer holding 5-15 percent D Limonene. D-limonene is used to treat indigestion, it is a supplement which is concentrated from orange peel, and can soothe indications of acid reflux for up to 6 months. Numerous reflux sufferers incline toward it on the grounds that you just need to take it each other day for something like 20 days, to get durable easing. This supplement is a citrus compound which works by covering the throat. Along these lines, the throat is secured structure harm coming about because of the barbarous substance of the stomach. Utilizing d-limonene for GERD is likewise accepted to cause faster development of the stomach substance into the small guts, to keep the merciless acids from advertising as much reflux. The utilization of d-limonene to avoid heartburn might likewise give a shield in the throat and stomach which will ensure them from bacterial contaminations from bacterium, for example, the H. pylori. The H. pylori bacterium has been found to expand the danger of stomach growth in patients. Fruitful studies have been led on the capacity of d-limonene in restraining the development of disease cells since 1997. Sample of d limonene as a cleaner From provincial cleaners found at retail chains to modern cleaners that oblige unique requesting, there is no deficiency of results holding D Limonene. Anyhow in the event that you require a modern adaptation of the dissolvable, discovering one that offers the same or better cleaning power as its dangerous partners might be troublesome. One case of a D Limonene dissolvable that helps is VORTEX citrus cleaner and overwhelming obligation degreaser, a natural semi-fluid dissolvable that serves as a parts cleaner and general mechanical cleaner. With a 100 percent natural plan, VORTEX is biodegradable however holds the ability to uproot oil, tar, oil, black-top, and natural saps in one stage. VORTEX's extra profits incorporate no risky materials or recorded solvents, no hurtful exhaust, and no petroleum distillates.
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Can DGL Licorice Help Soothe The Stomach And Intestinal Tract? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
April 11, 2014 09:41 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Can DGL Licorice Help Soothe The Stomach And Intestinal Tract?
What is a locorice root Licorice root, commonly known as DGL is a characteristic herb that is utilized within numerous requisitions. It is otherwise called Yashti-Madhu, sweet root, Spanish licorice and Glycyrrhiza glabra. All structures are accessible generally on and logged off. Licorice root is a common supplement with expectorant properties. This can help with the arrival of harmed mucous covering brought on by GERD which is the reason licorice root and indigestion illness are in some cases specified together. With a few properties of cortisone and estrogen, it likewise helps the body bargain with anxiety. Benefits of licrorice Stress has not been demonstrated to really cause indigestion, however it does normally increase the manifestations to a degree. Then again, studies have indicated that unwinding or anxiety alleviating pills, vitamins or minerals can essentially diminish the force of the side effects. By methodology, since licorice root helps us manage stress, it has a tendency to keep the body in a more loose state. This reduces the impacts of GERD. Licorice root is synthetically known as deglycyrrhizinated licorice or DGL. The greater part of it is prepared in Greece, Turkey and Asia. It has been utilized for a long time as a society medication for some issue including indigestion ailment. Numerous clients say that it is charming to take as it has a commonly satisfying flavor. This makes DGL a most loved of numerous sufferes searching for alleviation from their manifestations. Licorice root as an indigestion sickness cure is not utilized as a cure, however as an agony reliever. General dosing of licorice is said to reduce the agony of GERD manifestations throughout flare ups. So as a matter of course, it is a preventive measure also. Patients who use licorice root report that typically once a day is sufficient, however twice day by day could be called for in extreme cases. Licorice root is not ordinarily utilized as a part of situations where there is now extreme harm to the throat lining. It is all more generally utilized within sufferers with mellow side effects like acid reflux and heartburn. The imperative thing to know here is that utilizing licorice root, with its regular properties, is a great approach to reduce the impacts of GERD before they happen. DGL appears to have some impact on gastric corrosive preparation too since it is generally utilized within the medication of a few sorts of stomach ulcers. In Japan, doctors have endorsed a man-made type of licorice to treat ulcer patients. While this medicine is not accessible in the USA, it has had some significant brings about Japan. Study on licorice A study was carried out on 100 patients that had not enhanced with ordinary medications. These patients were given the manufactured licorice for 6 weeks. Of these, 90 percent demonstrated a pointed change. In 22 cases, the ulcers vanished totally. So even as a society cure or in a manufactured structure, DGL or licorice root is demonstrated to be powerful as an agony reliever for GERD manifestations, as a compelling preventive treatment and as a corrosive preparation reducer. These are hints of something better over the horizon for the GERD sufferer. As dependably, you ought to counsel your doctor before beginning on a regimen of licorice establish in any structure. Some unfavorably susceptible responses have been accounted for. In this way, to be sheltered, converse with your specialist to see whether a licorice root - heartburn illness cure is ideal for you.
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Health Benefits Of Almond Oil ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
March 07, 2014 04:04 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Health Benefits Of Almond Oil
What is almond Almonds are fruits of deciduous trees that are originally found in North Africa and Asia. There are two varieties of almonds, sweet and bitter. Sweet almonds can be used to produce essential oil, and extract. Almond extract is often used as an alternative to vanilla extracts in diabetic safe recipes. Bitter almonds contain a toxic amount of prussic acid that can be converted to cyanide during refining, consequently prussic acid has to be leached out, before it can be suitable for human consumption. Both bitter and sweet almond oil can be produced from two different almond trees. From the sweet almond tree, we produce sweet almond oil and an emulsion. From the bitter almond tree we produce the essential oil of almonds (it is nearly pure benzaldehyde), a less amount of fixed oil, and an emulsion that yields cyanide, and glucose. Health Benefits Of Almond Oil 1. Skin- The two oils have different health benefits to the skin. Sweet almond oil is a good lubricant and is beneficial for sensitive, dry skin. It is composed of olein, glucosides, and linoleic acid. It also contains minerals, vitamins and protein, as a result it nourishes and revitalizes the skin. It is used as a carrier oil in face serums. Its other benefits include: -
It retains glow and improves complexion. -
Reduces skin inflammation. -
Lightens dark circles. -
Moisturizes and nourishes the skin. -
Cures body rashes. Bitter almond oil as mentioned above is nearly 100% benzaldehyde, it does not contain any cyanide. It isn’t used in any direct way for skin care. It is used mainly because of its wonderful almond flavor or scent. 2. Hair- Sweet almond oil contains omega 6 fatty acids, which stimulates hair growth. It strengthens hair, nourishes the hair follicles, moisturizes the scalp, and prevents dandruff. It also makes hair thicker and stronger, as well as smoothing and nourishing hair cuticles. 3. Body- Sweet almond oil contains antioxidants that are useful in eliminating free radicals and toxins from the body. It assists digestion, aiding the assimilation of nutrients, and can be used to cure constipation. It contains mono-saturated fats and antioxidants that help in preventing heart disease. Sweet almond oil helps in maintaining the proper level of cholesterol by decreasing the level of LDL, and increasing the level of HDL in the body. It contains folic acid, which is important in preventing birth defects in pregnancy. It also contains phenylalanine and riboflavin that improve neurological function. Sources -
//www.healthguidance.org/entry/16097/1/Almond-Oil-Health-Benefits.html -
. //kayus4321irka.hubpages.com/hub/The-Amazing-Health-Benefits-of-Sweet-Almond-Oil
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Benefits of Neroli Oil ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
February 27, 2014 11:48 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Benefits of Neroli Oil
Neroli oil Neroli oil is an essential oil that has been used for aromatherapy for a long time. It is produced from the bitter orange tree known as citrus aurantium. Neroli oil is believed to be a source of a variety of health benefits ranging from physical to mental health. It has a sweet smelling aroma with a floral fragrance that contains an element of citrus. Neroli oil has a variety of health benefits some of which are outlined below; Aromatherapy Neroli oil is widely used for aromatherapy. Due to the sweet smelling fragrance of Neroli, inhaling the aroma has an effect on the brain region responsible for emotions control. This brain region is referred to as the limbic system and has a direct connection to the nervous system. As a result, it has a direct effect on the heart rate, breathing, blood pressure and the immune function. Anxiety Several studies conducted in the past point to the fact that neroli oil can reduce anxiety levels on an individual. For instance, a research conducted in 2013 and later published in the Evidence-based Complimentary and Alternative Medicine found that the sweet fragrance in neroli oil when mixed with other sweet smelling essential oils including lavender and chamomile for use in aromatherapy treatment significantly alleviated anxiety and greatly improved the quality of sleep among patients in an ICU. High blood pressure According to a study conducted in 2012, neroli oil plays an important role in the control of high blood pressure. The study involved 83 people who suffered from prehypertension. The patients were asked to inhale a range of essential oils including neroli, lavender, marjoram and ylang-ylang for a period of 24 hours. The results showed that the patients assigned to inhale neroli oil showed a significant decrease in the level of blood pressure as compared to other essential oils. Other health benefits Neroli oil can also be used to reduce headaches, colds, indigestion, and insomnia as well as boost the immune system. Sources -
//altmedicine.about.com/od/aromatherapy/a/Neroli-Essential-Oil.htm -
//beauty.about.com/od/fragrancetypes/a/what-is-neroli.htm
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What Is Germanium Oil Good For? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
February 18, 2014 06:37 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Is Germanium Oil Good For?
What is germanium Germanium oil is known to be very beneficial to the body and has been used to treat and prevent various diseases. It is a major material in cosmetics industries due to it soothing ability. Some of it health benefits include Tonic properties It enables the entire body system to work well by affecting endocrine system, thus it regulates secretion of various enzymes, hormones, bile and acids. This ensures glands producing different substances do not under or over produce them. This is very important in ensuring better digestion, respiration, blood circulation and excretory systems works optimally. Vermifuge This property is very important for children who suffer from internal worms and also some adults. Germanium oil can help to eradicate internal worms such as ring worms. Deodorant Germanium oil has uplifting and a pleasant aroma. It is not harsh to the skin and it effects last for a long time. It also helps in eliminating body odor due to it antibacterial properties One of the advantage of using geranium oil as a deodorant is that it circulate in the body such that all your body parts will produce a sweet aroma, unlike other deodorants which are effective only at the point of application, germanium oil will be circulated throughout the body and exist during perspiration the time when body has an odor smell. Vulnerary properties It speeds up the healing process of surgical incision, cuts and wounds. This can be attributed to its various properties such as antibacterial properties, anti-microbial properties and styptic properties among others. Antibacterial and Antimicrobial Geranium essential oil prevent microbes and bacteria from developing on wound and also keeps body safe from other infections. Cicatrizing property Geranium essential oil is very effective in fighting acnes and stretch marks. It also helps in improving and maintaining skin tone, thus it will improve you appearance and consequently self-esteem. Source -
//www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-geranium-essential-oil.html.
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What Are The Health Benefits Of Clove Oil? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
February 16, 2014 02:15 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Are The Health Benefits Of Clove Oil?
What is cloves Cloves plant come from the maluku Islands in Indonesia, they grow as flower buds. The flower buds are used mostly as spice. When cloves turn red, they are ready for collection. They are harvested primarily in Indonesia, Sri Lanka, India, Madagascar, Zanzibar, and Pakistan. Historically it has been used for dental pain. Because the cloves are imparted by the chemical eugenolcloves are used in Indian ayurvedic medicine, chinese medicine, and western herbalism. Types of oil's: bud oil, leaf oil, ttem oil in Australia, after major flooding in Queensland, clove oil was mix in the water to use as a spray to kill mold, due it hasan anti septic effect. Clove oil and it's health benefit Ear ache: a mixture of warm clove oil and sesame oil is a good cure for ear aches. Respiratory problems: clove oil has a cooling and anti inflammatory effect. Headache: clove oil, when mixed with salt and applied on the forehead, gives a cooling effect and helps in getting relief. Infections: because it has a anti inflammatory effect.clove oil: can also helps for insect bites and stings. Indigestion: clove oil has traditionally been effective for the treatment of stomach problems, like: flatulence, hiccups, indigestion, motion sickness.nausea: clove oil helps for reducing nausea and vomiting its often used for pregnancy-related morning problem and discomfort. using it occasionally in aromatherapy will bring good effect. its't believed that clove oil is useful for cholera sick person's, and it will make your skin lock younger, it also help's for scar's, insect repellent: a few drops of clove oil at your bed, will keep bugs away soap, because to its strong aroma, soothing effect and anti-bacterial effect, clove oil is often used when making soap and can often be found as an active ingredient risks. One should be careful using clove oil, due it's very strong.
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WHAT YOU DIDN'T KNOW ABOUT COCONUT OIL ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
February 06, 2014 07:56 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: WHAT YOU DIDN'T KNOW ABOUT COCONUT OIL
Introduction to coconut oil Coconuts have come under close scrutiny by health experts and enthusiasts alike. The popular nut that is favored by the climates at the tropics is slowly cementing its place in household shelves worldwide. The white fleshy part has given us a healthy oil with a diverse resourcefulness. Benefits of Coconut oil Coconut oil's reputation had been blemished by inconclusive studies that had suggested that due to its 90 percent concentration of saturated fats, it couldn't pass for a healthy oil. High saturated fat content is usually associated with artery clogs and this, in the case of coconut couldn't be any further from the truth. Coconut oil is arguable the richest source of saturated fat. Contrary to popular belief, during digestion, the fatty acids in the oil are sent to the liver where they are converted to energy or into ketone bodies that help counter brain disorders such as Alzheimer's. Coconut oil has also wound its way to the breakfast table as a spread. It beats butter hands down as the healthy alternative when taken on toast. It adds a remarkable nutty flavor to your food when used as a cooking fat. The fact that it does not exhibit any signs of rancidity under high temperatures as most cooking oils do, only underpins its reliability. Whether you use it to fry an egg or make a fuller meal, the health benefits it brings to the table are unparalleled. Coconut oil has also crept into the snack world. Movie theatres have pioneered this trade by using it to prepare popcorn. Australian snack producers have also incorporated it into some of their beloved treats such as chocolate crackers. Bakers are opting for it as they also caught in this healthy food revolution. We have also seen coconut oil used in massages, as an anti-dandruff and also as skin moisturizer. The comprehensiveness of this oil makes it the ultimate everyday supplement to you as an individual and even your home. Source 1. //www.swansonvitamins.com/blog/natural-health-tips/using-coconut-oil 2. //wellnessmama.com/2072/benefits-of-coconut-oil/ 3. //en.wikipedia.org/wiki/Coconut_oil 4. //authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/
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Deer Antler Velvet ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
February 02, 2014 07:56 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Deer Antler Velvet
Deer antler velvet Deer antler is also referred to as insulin like growth factor or simply IGF 1. They are designed to help improve the performance of an athlete and also aid in building of muscles. Deer antler is the outer layer that is found on the antler of a male deer which is extracted just before they reach a fully calcified state. Then they are concentrated and sold as deer antler sprays. What it does IGF 1 plays a very important role in growth of cells and their replication, protein synthesis, helps stop overproduction of insulin, helps metabolize carbohydrates, regulates growth and development of the bones and also helps regulate circulation. Recent study shows that Deer antler velvet also supplements helps in improving cartilage damage joints due to cases of repetitive trauma. It affects how the process through which the body repairs itself. The hormone aids in building up a base that is essentially a building block of protein that is needed for the growth of cells. Then this substance helps increase the total number of new cells that accumulate on the base which in turn helps in healing the injury. Health benefits of deer antler Focusing on the health benefits of this supplement, the user can trust the fact that he or she will have to go through increase in the levels of their energy, endurance as well as stamina. If you happen to be training then this is the best supplement that you ought to be using. You will discover that you find yourself able to execute all kinds of physical efforts. In addition to this you will feel more relaxed and rested after the effort and will enjoy a good night sleep. Also, deer antler is known to improve your mood and helps you maintain a younger look for longer periods of time. Also it helps eliminate the pains that result from exercise and heightens your sense in order to help you think more clearly. Besides these benefits, this supplement it is used to improve the way in which the immune system works, it counters the effects of stress and also promotes the rapid recovery from illness. Other uses include treatment of high blood pressure, asthma, high cholesterol, indigestion, headache, weak bones, muscle aches and pains chronic skin ulcers and liver as well as kidney disorders. Why it is popular Ancient medicines have proclaimed that deer antler is the best regenerative supplements found in nature. This hormone has produced what is the best antler extract that is available on the market. With many similar products in the market Deer antler is the only supplement that gives an antler extract of 100mg per dose. Also what is exciting about this product is that it contains a stimulant for the nerve growth which is very essential for the body since nerves do not degenerate. These are the unique properties of this product and that’s what makes it stand out of the other products. Conclusion Deer antler supplements is referred as the best body booster is the market and will give you that body shape you always desired while keeping it healthy and young therefore be sure to spend your hard earned cash on the real deal in order to get the tremendous health benefits. Sources: -
//www.deerantlersprays.com/ -
www.webmd.com/vitamins-supplements/ingredientmono-808-DEER%20VELVET.aspx?activeIngredientId=808&activeIngredientName=DEER%20VELVET
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What Health Benefits Can Alfalfa Provide? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
November 13, 2013 01:05 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Health Benefits Can Alfalfa Provide?
Alfalfa plant commonly used in Asia and India, Alfalfa is an amazing plant that is packed with tons of essential vitamins and nutrients such as vitamin A, D, E and K. C. Millions of people consume alfalfa on a daily basis to take advantages of all the health benefits that it provides. Here are of the most prominent health benefits of alfalfa. - Removes toxins built up in the body - Alfalfa is considered to have detoxification properties, which means by consuming this plant you are helping to remove some of the toxins and chemicals that built up in your body from the foods that you eat and the air that you breathe - this will boost your energy as well as your overall well-being.
- Prevents cancer - There is a amino acid in the alfalfa plant called canavanine that has been proved to help reduce ones risk of caner, specially of the colon.
- Holds diuretic properties - The alfalfa plant is considered to be diuretic properties therefore, it helps to prevent a a variety of kidney disorders, water retention and the occurrence of urinary tact infections.
- High in Vitamin K - The fact that alfalfa is so abundant in vitamin K means that it is extremely helpful for those who are suffering from slow clotting blood.
- Controls Blood Cholesterol - Not only does alfalfa remove bad cholesterol from the body but it also helps to prevent cholesterol levels from reaching high levels that can harm the body which helps to reduce the risks of heart disease.
- Helps Treat Digestive Problems - All kinds of digestive problems such as constipation, nausea, indigestion, stomach ulcers and even gastritis can be treated with the alfalfa plant. It even helps to increase ones appetite.
- Relieves Asthma - Those who suffer with asthma find a great deal of comfort by the aroma and consumption the alfalfa plant.
As you can see, the health benefits of alfalfa are plentiful. Incorporating this super plant into your diet is a great way to kick your health into high gear. References: //healthyeating.sfgate.com/health-benefits-alfalfa-sprouts-4406.html
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Can Pancreatic Enzymes Help Reduce Pancreatic Stress? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
May 22, 2013 10:43 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Can Pancreatic Enzymes Help Reduce Pancreatic Stress?
Pancreatic enzymes are crucial for the purpose of breaking down fats, carbohydrates and proteins. A healthy pancreas will produce about 8 cups of pancreatic juice daily. This is released into the duodenum helping neutralize any acid. This potion of the stomach is at the entrance of the small intestines. The lack of these fluids could cause a myriad of problems depending on the functions that are carries out. The question however is; can pancreatic enzymes help reduce pancreatic stress? One of the best ways to answer this is to find out what these enzymes are and do exactly.
Lipase is a pancreatic enzyme that breaks down fats. The lack of this enzyme causes a shortage of fat soluble vitamins and diarrhea evident by fatty stools. Protease breaks down proteins in the body. It is also crucial in keeping the system clear of protozoa and yeast among many other parasites. The lack of the same will cause a rise on toxicity in the stomach due to faulty digestion. The individual will also be at risk due to infections. Amylase will break down carbohydrates and is commonly found in the saliva. The lack of the same will cause diarrhea due to the presence of starch that is undigested in the colon.
This is common in patients that have developed pancreatic cancer. The lack of pancreatic juice in the body will cause pancreatic stress. This calls for doctors to find a way to help induce the functionality of this juice into the body. This is the reason why pancreatic enzymes are used to help along with the breaking down of these body substances. This partly answers the question, can pancreatic enzymes help increase pancreatic stress? Some other effects that could come with the lack of these enzymes include cystic fibrosis, pancreatitis, duodenal tumors and Whipple procedure. Some of the symptoms of these conditions brought by the lack of the enzymes include cramps, gas, indigestion, weight loss and diarrhea.
These enzymes given by doctors may also be given along some acid reducing medication. These enzymes should be taken carefully to ensure that they work optimally. Added enzymes will ease pancreatic stress by balancing the digestive system. The body in turn will not think it needs more enzymes and reduce its demands on the pancreas. Some of the things to keep in mind when using these are; -
Ensure that you take the enzymes with every meal for digestion to take place optimally. - Start with a small dose and increase depending in the situation. You may need to alter this depending on the progressiveness of the situation.
- The enzymes should be taken right before meals. If you are taking a number of the, take some in between the meal, never take them after the meals as they will not function then.
- Ensure that you take the capsules and the pills with water or any other liquids. They should not be ingested in the mouth unless under special circumstance and orders from the doctor.
The most common side effect of these enzymes is constipation. They are however the best way to deal with indigestion due to the lack of the pancreatic fluid in the body. Have you had your pancreatin today to boost digestion and eliminate food allergies?
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Food allergies and pancreatin ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
May 21, 2013 10:59 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Food allergies and pancreatin
Food allergy is a condition where the body's immune system reacts to some substances in the food that you have eaten resulting in an allergic reaction. It is important to note that children are more prone to food allergy when compared to adults. Some of the common foods that may cause allergy are peanut, milk, eggs, fish, tree nuts and so on. Food allergies may be exhibited in different ways for example atopic allergic reactions occur to people who have inherited the allergic traits. Others will be highly sensitive to certain foods for example people who are oversensitive to peanuts. There is also the celiac disease which results in allergy to proteins found in grain such as wheat. How exactly does food cause allergic reactions? The particles in your food that will cause allergy are referred to as allergens. Allergens are protein in nature and they are resistant to heat during cooking, stomach acid during digestion and also digestive enzymes. When these enzymes find their way to the blood stream, they will reach their target organs where they will result in allergic reactions. It is important to note that an allergic reaction is a hypersensitive reaction and therefore for this reaction to occur, the body must have been exposed to that particular food substance before. The first time the allergen is introduced in the body, the lymphocytes are stimulated to produce antibodies against that particular antibody. The next time that allergen finds its way into the blood stream, the mast cells will be stimulated to release different chemicals such as histamine which results in different symptoms of food allergy. Digestive Enzymes Digestive enzymes may play a very crucial role in alleviating symptoms of food allergies. The enzymes will break down fats, proteins and starch thereby aiding in digestion. Pancreatin which has a number of digestive enzymes will alleviate allergic symptoms such as gastroenteritis, indigestion, stomach discomfort and so on. Sometimes with age, the production of pancreatin in the body might reduce and in such circumstances, one can take specially made pancreatin tablets which serve the same purpose. Pancreatic Enzymes Pancreatin is a word that is used to describe a mixture of digestive enzymes produced by exocrine cells in the pancreas. The enzymes contained in pancreatin include amylase, protease, trypsin and lipase. Sometimes, pancreatin will be referred to as pancreatic acid. Apart from treating food allergies, pancreatin will also help to reduce symptoms for weight loss, cancer, autoimmune disease, celiac disease and food allergies.
Each of the enzymes in pancreatin plays a very important role in the digestion process. Trypsin works by hydrolyzing proteins to form oligopeptites, amylase will work to hydrolyze starch to form disaccharides and oligosaccharides, and lipase will hydrolyze triglycerides into glycerol and fatty acids. Food Allergies Food allergy is a common thing among very many people in the world. Sometimes, many people will find it hard to determine the exact food which they are allergic to. The easiest way to find out the exact type of food that you are allergic to is through trial and error method. Other times diagnosing the food intolerance may be complicated especially in cases where one not allergic to the food itself but the ingredients used in its preparation. If you are experiencing food allergies, consider trying pancreatic enzymes like pancreatin for a month with every meal and feel the difference.
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Benefits Of A Super Fruit Juice Blend ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
March 12, 2013 03:12 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Benefits Of A Super Fruit Juice Blend
We've all heard about super fruits, but not all fruits qualify as a super fruit. Those fruits that are deemed to be "super" aren't necessarily considered to be the best fruits, as a super fruit must be packed with fiber, antioxidants, vitamins, minerals, and basically all sorts or phyto-nutrients as well. The nutrients that are in super fruits have shown to help you live a much longer and healthier life, as they will prevent all sorts of illnesses. There are many fruits that are so high in sugar, causing them to no longer be the greatest choice when looking in your fruit stand. Benefits Of A Super Fruit Juice Blend One of the main benefits to drinking super fruit juice blends would have to be the fact that they store your entire body with all sorts of vitamins and minerals. By simply drinking a super fruit juice once a day, you will be able to detox your body and fasten your metabolism all at the same time. Making a super fruit blend is also very easy and simple as long as you have the right blender or juicer. Top Super Fruits To Add In Your Juices
Although there are many types of fruits that are said to be super fruits, it doesn't mean all are really super fruits. Some of the best fruits that are truly "SUPER" are moringa oleifera, acai, goji, mangosteen, noni, nopal, and maqui juice. All of these fruits are hi in antioxidants, low in sugar, and are also packed with so many nutrients. These super fruits are also considered to help prevent all sorts of conditions like cardiovascular disease, heart disease, diabetes, and so on. When you store your body with the right nutrients, you will certainly be able to live a much healthier life. However, since the fruits are very beneficial to the body on their own, they become a lot more healthier when you combine them together. Why The Combination Of These Super Fruits Are Highly Beneficial The main reason why these fruits are best to be combined together is because since they all offer individual benefits, combining them will allow you to attain all their health benefits in a single drink. Super fruits are proven to help reduce the chances of infection, enhance vision, minimize inflammation, lower blood clots, enhance digestion, and regulate bowel system. There have even been claims stating that some of the fruits above can help cure certain cancers and diseases as well. Plus, some of these fruits contain anti-microbial properties which could help prevent intestinal issues allowing it to reduce cancer.
If you want to receive the right amount of nutrients in your body daily, then you must consider to start drinking a super fruit drink daily. When you start to store your body with all the needed super fruits, you will then start to live a much healthier life. The benefits of super fruits cannot be attained with regular fruits because they don't really offer the same nutrients of a true super fruit.
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Why Is Acai, Goji, Pomegranate, Noni And Mangosteen Called Super Fruits? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
January 15, 2013 04:55 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Why Is Acai, Goji, Pomegranate, Noni And Mangosteen Called Super Fruits?
Health Benefits Of Super Fruits "Super fruits" is an idiom that is frequently used to refer fruits that have extraordinary antioxidant and nutrient qualities and provides benefits over and above the basic nutrition. Exotic fruits such as acai berries, goji berries, mangosteen, noni and pomegranate have earned this distinguished status. These fruits have exceptional amounts of vitamins, antioxidants and phytochemicals that play a significant role in preventing various diseases. Each of these super fruits restrains its own distinctive set of properties that prove to be extremely beneficial for the overall health of the body. Health Benefits Associated With Super Fruits: Acai Berry: Acai berry is a rich source of dietary fiber, protein and a compound called anthocyanins. It also includes high levels of omega-6 as well as omega-9 fatty acids, which are believed to have a protective effect on the cardiovascular system and heart. In addition, the anthocyanins compound present in the acai berry helps in lowering the blood cholesterol level. Mangosteen: This fruit is abundantly grown in south Asian and due to its fine flavor it is also referred to as "The Queen of Fruits". Mangosteen retains high levels of phytochemicals known as xanthones that offer this fruit a unique medicinal property which is not found in other common fruits. Mangosteen also includes other powerful natural compounds such as polysaccharides, catechins, quinones, polyphenols and stilbenes. Each of these compounds are believed to be effectual in preventing diseases such as, osteoporosis, atherosclerosis, high blood pressure, kidney stones, glaucoma, cataract, Alzheimer's, neuralgia etc. The fruit is also used to treat aging, depression, obesity, allergies, skin diseases, ulcers, fevers, diarrhea and pain. Noni: Noni juice is known to restrain more than 150 nutrients, including protein, all the essential amino acids, vitamins A, B1, B2, B3, C and E, minerals such as iron, calcium, magnesium, selenium and potassium, polysaccharides, phytonutrients and digestive enzymes. Noni is one of the most unique super fruits. Noni juice can help to normalize blood sugar levels; decrease inflammation, arthritis and joint pain; enhance digestive function, cleanse colon, remove parasites; reduce irritable bowel syndrome, diarrhea, constipation and menstrual cramps; prevents gastric ulcers; relives pain, mental depression and atherosclerosis. Goji Berry Juice: This miraculous berry is rich in polysaccharides. It also includes fiber, 18 amino acids, 21 minerals, Vitamins A, C, B, & E, protein and Omega-3 and Omega-6 fatty acids. Goji juice is a potent antioxidant that prevents premature aging. It also stabilizes molecules called free radicals that damage the DNA and gives rise to several diseases. Moreover, Goji juice helps in reducing the risk of cancer by averting DNA mutation, curtailing growth of tumors and by managing the peroxidation of lipids. This distinctive fruit helps to relieve insomnia and headache, improve functions of the heart, assist in digestion, aid to regulate weight, promote sexual health, improve fertility, enhance memory functions, and alleviate dry cough. Pomegranate: Pomegranate is one of the oldest known super fruits. It is rich in vitamins A, B and C, potassium, magnesium, phosphorous, calcium and sodium. Pomegranates are very high in dietary fiber which boosts the digestive system. Additionally, medical evidences reveal that a unique amalgamation of polyphenols found in pomegranate helps to lower LDL or bad cholesterol in the blood which eventually benefits the heart. Moreover, pomegranate's natural antioxidant and anti-inflammatory properties aid to slow down the development of cancer especially, prostate and lung cancer. Overall, super fruits are extremely valuable for our body due to its high anti-oxidant and nutrient content that helps to reinforce the body's natural defenses and make it healthier and less prone to most type of diseases.
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The Ox Bile Extracts Guide - Why You Need it and Top 5 Health Benefits ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
December 22, 2012 11:38 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: The Ox Bile Extracts Guide - Why You Need it and Top 5 Health Benefits
No matter how healthy your diet is or how fit you are, if you are have digestion problems that are wrecking your health and disrupting your regular activities, then you might be in urgent need of some ox bile extracts.
Ox Bile Extracts or Beef Bile Supplements are a combination of bile salts and bile acids that enhance or intensify the production of bile in the digestive system. It is produced from a source of cattle and dried in the freezer at high vacuum or 'lyophilized'. The next step is powdering it and packaging it into pills which are easily available online and in supplement shops. The bile from oxen resembles the bile which is produced in our bodies naturally in its chemical structure. That is why ox bile has been successfully proven to replicate and augment the production of bile in the human liver for faster and better food breakdown and nutrient absorption. Now, you might be forced to ask - why do we need Ox Bile supplements at all? Bile helps the body beak down fats! First off - bile is a very important constituent of our digestive system. The liver excretes it; after which the gall bladder stores it till we eat food. Then, the bile does its vital job of breaking down the food particles (bile salts attack the cholesterol and other fatty food constituents to break them down) and aiding in the absorption of lipids or fats. What happens when your gall bladder is removed surgically? Or why is animal-derived bile needed, anyway?
Aging causes our digestive processes to slow down. The secretion of bile is affected as well.
You might believe you're healthy as a horse but if you are prone to symptoms like : - constipation,
- Irritable Bowel Syndrome,
- flatulence,
- indigestion,
- bloating,
- lack of energy,
- bad headaches, and
- heartburn or GERD.
You are very likely to be suffering from a lack of digestive enzymes in your body and you need artificial ones to help you get your digestive system in order again.
And if have had a gall bladder removed by surgery, then you must know just HOW crucial these digestive enzymes are to your natural digestive system.
Top 5 Benefits of Ox Bile Extracts - One - It is beneficial in emulsifying the fats in your food and augmenting the assimilation of Vitamins E, K, D and A (all fat-soluble).
- Two - It helps in treating many severe liver diseases like Cirrhosis and Hepatitis.
- Three - It increase your body's metabolic rate, which burns more calories and it also keeps a check on your cholesterol.
- Four - It is even proved to cause a decrease in gallstones.
- Five - Ox bile also helps in treating small intestine diseases like Crohn's disease.
Warnings
A warning here - some people using the ox bile extracts have had certain allergic reactions to it like nausea, diarrhea and an upset stomach. This usually happens as a result of increasing the dosage. For the most part, 99% of the people who consume digestive enzymes do not experience any negative side effects.
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Papaya Enzymes and Food ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
December 05, 2012 03:42 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Papaya Enzymes and Food
Papaya Enzymes A healthy digestive system is a plus to everyone, and we would stop at nothing to feel at ease. The food we consume only works well with proper digestion. Anyone determined to get rid of heartburn, bloating and even constipation must think of the digestive system. Generally good digestion ensures toxic wastes are expelled and you remain light and active. Healthy nutrition and digestion go hand in hand, therefore choose what you ingest well. Papaya has been proven to enhance digestive health and purify your intestines. Reasons why papaya is good for digestion It is enriched with powerful proteolytic enzymes These are enzymes act as chemical reaction stimulant in the body. They help turn proteins into amino acids which in turn aid in digesting scar tissues on the dermis and epidermis. Papaya enzymes help destroy intestinal parasites The intestines are a key component of the digestive process, and when damaged digestion cannot be completed. Papaya helps kill parasites that invade the intense hence making the whole digestion procedure smooth. As such eating papaya guarantees that only friendly bacterium remains in the intestines. Papaya is loaded with fiber Fiber is essential for efficient digestion, whether soluble or insoluble its role in this process cannot be underestimated. First it keeps the digestive system healthy and helps in removing toxins from the body. Fiber in itself contains beneficial bacterial which softens waste products and bulky hence quick digestion. In addition the fiber in papaya prevents constipation; this makes it easy for stool to pass out hence preventing excess waste accumulation. Papaya has vitamin C and Carotene's These are also important components of these delicious succulent tropical fruit. Vitamin C and carotene are antioxidants; they help in the absorption of iron needed for digestion. Vitamin C maintains healthy gums and teeth necessary for digestion since the entire operation begins in the mouth. Carotene's on the other hand carotene's are easily absorbed by the intestines. It's no doubt that papaya is not just tasty but has more to it. A cup of papaya juice or a few papaya enzymes pills a day will surely help keep your digestive system healthy. Therefore go for it and exude confidence all day long.
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Green Tea ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
November 24, 2012 10:28 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Green Tea
History of Green Tea. Green tea originated in China and it has been used as a beverage and for medicinal reasons in China and most of Asia. In Asia besides China, green tea is common in Japan, Korea, Vietnam and Thailand. The book written by 'Lu Yu' from the Tang Dynasty in China is to date considered as the most important book in the history of Green tea. The book is called the " Cha Jing" or "Tea Classic". It was written between 600 and 900 AD. The book details the medicinal qualities of green tea which include, Easing effects on alcohol, curing blotchiness, acting as a stimulant, quenching thirst, curing the beriberi disease, eliminating indigestion, improving the brain and urinary functions and also preventing fatigue. Green tea was used in Asia to help in almost everything, that is from, helping to heal wounds and bleeding to regulating the body temperatures and blood sugars. It was even used to promote digestion.
Recently, green tea has become popular in the west where Black tea was mainly consumed. Green tea today is being used as a raw material for extracts mostly used in beverages, dietary supplements, healthy foods and even in cosmetic items. Green tea varies in varieties depending on the country its grown, the growing conditions, the desired type of green tea, the production process and the harvesting time. How its made. The general process of making a cup of green tea entails, using 2 grams of green tea leaves for 100ml of water or rather, a teaspoon of green tea leaves per a 5 ounce cup of water. When making green tea, the hottest temperature for the water should be between 81 degrees and 87 degrees and the lowest temperature should be between 61 degrees and 69 degrees. Low quality green leaves will mostly require more heating or steeping time than high quality tea leaves, however if you steep or heat for too long it may result in a bitter taste regardless of the quality of the tea leaves. Benefits Of Green Tea. Green tea contains a variety of amino acids, carbohydrates, enzymes, vitamins, sterols, lipids,carotenoids, polyphenols, tecopherols and caffeine among others. In a 2012 scientific study, it was concluded that green tea actually does help in reducing certain types of cancer like prostate cancer, breast cancer, ovarian cancer and endometrial cancer. the study concluded that a compound contained in green tea not only inhibits the growth of cancer cells but also kills then without causing harm to the healthy body cells. A study in the university of Geneva in Switzerland found out that people who drank caffeinated green tea lost more calories than those who drank regular tea which means it can be of great help to dieters. Cholesterol Drinking green tea also helps lower the total levels of cholesterol and improve the ratio of HDL cholesterol (Good) to the LDL cholesterol (Bad). A Dutch study has shown that the more one consumes green tea the less severe the clogging of the heart's blood vessels especially in women. The green tea antioxidants help improve the flexibility of the blood vessels thus making them less vulnerable to clogging. Other studies have shown that green tea can also help prevent tooth decay since it has the ability to destroy bacteria.
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What are The Steps to Make Kombucha from Extract? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
November 21, 2012 07:58 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What are The Steps to Make Kombucha from Extract?
Kombucha Tea Kombucha is popularly known as a kind of tea which made by fermenting tea and sugar in the presence of yeasts and bacteria. But, in fact, it is a kind of beverage that is made from a colony of yeast and bacteria known as kombucha culture, frequently referred as a mushroom by its look though it is not a mushroom. Steps to make Kombucha from extract: - First of all boil about two liters of water in a clean saucepan.
- Then add 5-6 black tea bags to it and let it brew at low flame for about 15-20 minutes
- .Then scoop out the tea bags after turning off the stove.
- Now stir brewed tea well with a wooden spoon after adding a cup of sugar to it.
- Keep the covered pot of tea on the table for two hours to cool down to room temperature.
- Pour it into a jar and add two table spoons full of cider vinegar and kombucha culture to the brewed tea
- Cover the jar with clean cotton cloth safely tightened with rubber band.
- Put the covered jar in a dark and warm place where it may remain for at least a 8 to 14 days, as required according to season, undisturbed to allow it ferment properly.
- After the passage of time you should remove the kombucha culture from the jar.
Your kombucha tea is ready to be stored in bottles. Kombucha tea is used for various health benefits like detoxifying the liver to prevent cancer. Health Benefits Its richness of enzymes and presence of bacterial acids help in detoxing your body from the effects of toxins to ease your liver from excessive burdens. It helps in improving your digestion, fighting the overgrowth of harmful yeasts and eliminating or reducing the symptoms of depression, anxiety, fibromyalgia, etc. So, take kombucha and live a healthy life.
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What are the health benefits of Maitake mushrooms? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
May 09, 2012 02:21 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What are the health benefits of Maitake mushrooms?
Maitake mushrooms are scientifically called Grifola frondosa, and originated from the mountains of north eastern Japan. Loosely translated, maitake is a Japanese word for ‘dancing mushroom'. It is said that people dance for joy once they find one due to its health benefits and value. These mushrooms can be prepared and eaten with a number of foods. Today, they are also found as powders and dietary supplements in tablet or capsule form. Recent studies suggest that they have many anti-cancer and immune system benefits. It is very important to consult a physician before you begin to take these supplements, in order to know the right dosage that will provide health benefits. The following are the health benefits of taking maitake mushrooms every day:
Supports cardiovascular health:
People who eat a diet that includes a generous amount of maitake mushrooms have a reduced risk of developing cardiovascular diseases. Taking these mushrooms daily can significantly decrease the risk of heart disease. Therefore, for a healthy heart, include maitake mushrooms in your diet.
Boosts immune system:
Taking maitake mushrooms in your diet is a simple way to boost your immune system. As we all know, it is important to have a strong immune system for our overall well-being. Otherwise, we cannot be able to fight off infections.
Prevents stomach problems:
Often, indigestion leads to a stomach ache. But there is a solution to this. Consuming maitake mushrooms can help in digestion, therefore preventing a stomach upset.
Lowers high blood pressure:
Studies show that maitake supplements and extracts can work miracles to reduce high blood pressure. Most cardiovascular diseases are caused by high blood pressure.
Relieves side effects of chemotherapy:
It is a well-known fact that chemotherapy has some side effects like hair loss, nausea, and vomiting. Thus, chemotherapy side effects can be effectively managed by daily intake of maitake mushrooms.
Controls diabetes:
Scientific research reveals that taking maitake mushrooms every day can help to regulate the levels of blood glucose, thereby helping to control symptoms of diabetes.
Lowers high cholesterol levels:
People with high levels of cholesterol are at a high risk of suffering heart attacks. As well as diabetes control, studies indicate that maitake mushrooms may also benefit people with high cholesterol problems.
Other health benefits of maitake mushrooms
Besides the above health benefits, maitake mushrooms are also known to have other health benefits, such as their cancer-fighting abilities and weight loss benefits. They are also commonly used as food additives.
Maitake mushrooms for fighting cancer:
Maitake mushrooms have cancer fighting abilities and that's why they should be consumed daily. A recent research showed that maitake mushrooms, consumed in any form, can strengthen the immune system and stimulate production of cells that fight cancer. In simple language, consumption of maitake mushrooms can actually prevent the development of cancer. In addition, maitake mushroom ingredients can also limit cancerous cells from growing.
Maitake mushrooms for weight loss:
According to various studies, maitake mushrooms have been proven to be effective in weight loss. Many eat the mushrooms to help in their weight loss and reduce problems associated with obesity. A diet consisting of maitake mushrooms supplemented with light exercise can significantly help in weight loss.
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What Is Silymarin And What Are Its Health Benefits? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
April 11, 2012 07:29 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Is Silymarin And What Are Its Health Benefits?
Silymarin a Component of Milk thistle
Silymarin refers to a dietary supplement that is derived from the seeds of the milk thistle plant, whose scientific name is Silybum marianum. Milk thistle is native to Southern Europe, Middle East and North Africa, but it has also been naturalized in North America. The name of the plant is derived from the white, milky sap from its leaves and stems once they have been broken. Silymarin is made up of three types of plant flavonoids, namely silibinin, silicristin and silidianin. These work together as Silymarin, providing several health benefits to people. The medicinal benefits of Silymarin are not a recent discovery, since extracts of the milk thistle have been used for centuries in the treatment of liver diseases. Currently however, the benefits of Silymarin are not restricted to the treatment of liver conditions. With time, it has emerged that Silymarin has other health benefits, which will be discussed in this article.
Benefits
One of the best known health benefits of Silymarin is its protection of the liver against toxins. The liver is one of the most important organs in a person's body, aiding in food digestion in addition to cleaning toxic substances from the blood. This means that the diseases that affect a person's liver will also affect his or her overall health. One of the most serious diseases that affect the liver is hepatitis, a viral infection that causes liver inflammation. Research has shown that Silymarin inhibits the development of the hepatitis virus, since it has antioxidant and anti-inflammatory properties. It also stimulates the body's immune system, providing overall liver protection.
Antioxidant
Silymarin also has anticancer benefits, owing to its antioxidant properties. Antioxidants normally prevent the damage of healthy body cells by free radicals. According to the American Cancer Society, the antioxidant properties in Silymarin offer protection against skin cancer. Further, Silymarin also helps to reduce the growth of prostrate, breast and cervical cancer cells. This means that when used together with other cancer treatments, it can actually help to prevent or reduce a patient's need for chemotherapy. It is also useful in the treatment of cancer, due to the fact that it protects the liver from the toxins in the chemotherapy drugs.
Liver
Other than chemotherapy drugs, Silymarin also protects the liver against any other drugs that may affect the liver, as well as harmful substances such as alcohol. In some parts of Europe, milk thistle is normally given to patients whose medications are known to cause liver complications. The other benefit of Silymarin is that is helpful on controlling the blood sugar levels. In a study involving patients with type II diabetes, it was found that taking Silymarin at least thrice a day significantly reduced their blood sugar levels. In addition, the patients also experienced a drop in the levels of bad cholesterol.
Safety
Silymarin has no toxic compounds, so it is safe to use without any serious side effects. The only side effects that have been reported are indigestion, diarrhea and allergic reactions. However, the prevalence of such occurrences is negligible, as they only apply to few people. Nevertheless, people with existing medical conditions should consult their doctors prior to taking Silymarin.
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How Does Curcumin Reduce Inlammation In The Body? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
March 15, 2012 07:53 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: How Does Curcumin Reduce Inlammation In The Body?
Curcumin Health Benefits
Curcumin is an active component in turmeric plant (Curcuma Longa) and it is the component that gives yellow color in turmeric plant. The concentration of this component in turmeric plant is around 2-5%. Turmeric plant is a rather tall plant and it is mainly grown in India and other Asian countries.
For centuries, Curcumin has been used for Ayurveda, Chinese herbal medicine, and other Asian traditional medicine due to its various healing properties and low side effects. Besides being used for traditional medicine, this natural component is also used to increase energy, aid digestion, and reduce inflammation in the body.
The modern medical research of curcumin started in 1910. Since then, this turmeric's component is researched extensively by scientists worldwide to find its various health benefits. The followings are some of the benefits of curcumin and an explanation on how this natural component can help to reduce inflammation in the body.
Benefits of Curcumin
Many medical studies have shown that Curcumin has many benefits for human health. The first benefit is to cure digestive disorders. This natural component improves digestion by stimulating bile production in the gallbladder. Naturally, an increase in bile production can worsen stomach ulcers symptoms but many studies show that when the curcumin increases the bile production, it also reduce so stomach ulcers symptoms.
Benefits two
The second benefit of Curcumin is to cure heart disease. Heart attack occurs because there is atherosclerosis, the buildup of plaque that can block arteries. Curcumin helps people with heart disease by preventing the development of atherosclerosis. Many studies also show that this natural component is also helpful to lower cholesterol level in the body.
Another important benefit of this natural component is to cure cancer. This natural component has anti-cancer properties and many studies have shown that it can cure various types of cancers such as colon, skin, breast, and prostate cancer. It is able to limit the number of blood flow to the malignant tumors so the growth of cancer can be stopped.
How Curcumin reduces inflammation in the body
There are many ongoing studies that analyze the benefits of Curcumin to reduce inflammation. However in a 2006, a study has shown that this natural component is able to prevent joint inflammation in arthritis. The study shows that to reduce inflammation in the body, curcumin stops platelets from coagulating into blood clots and lowers the amount of two inflammatory enzymes, LOX and COX-2. Unfortunately, the study recommends consuming turmeric and not just the curcumin extract because turmeric has other properties that are helpful to reduce inflammation.
Considerations
Curcumin can easily be found in market as a spice but today it is also available in dietary supplement. Although it is safe to be consumed, there are several side effects that might occur after consuming this natural component such as diarrhea, nausea, upset stomach and heartburn. People who have gallbladder problems are recommended to avoid it because this natural component can induce gallbladder contraction. Pregnant women are also not recommended to consume it because it is a mild uterine stimulant. curcumin can be found under names like curamin, or turmeric at your local vitamin store.
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What Herbs Cleanse The Liver? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
March 14, 2012 08:21 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Herbs Cleanse The Liver?
The Liver
A liver cleanse is something everyone should do every now and then. Do not wait to be told by a doctor or worse wait for a diagnosis that something is wrong with your liver. You can do it as a prevention or simply because it is good for the body. A liver cleanse plus a lifestyle change can prevent irreversible liver damage.
Important Facts about Your Liver
1.The liver is one of the most important organs in the human body.
2. Its main purpose is to filter blood that comes from the digestive system before it is delivered to the rest of the body.
3. It is responsible for detoxifying chemicals and is the organ responsible for drug metabolism.
4. It produces substances that play an important role in blood clotting.
5. This organ is considered the biggest solid organ in the body. It consists of two sections, a right and a left lobe.
6. The liver along with organs that sit under it such as the gallbladder, parts of the intestines and pancreas work hand in hand in the digestion, absorption and processing of food.
7. It works in saturated fat breakdown.
In North America alone, liver cirrhosis is the 12th most common cause of death. What happens is that normal tissues are overtaken by scar tissues mainly due to alcoholism. This scarring in the liver may also be caused by conditions such as hepatitis, toxins, and fatty liver. Too much scarring will cause your liver to malfunction. A liver transplant may be required in severe cases.
Fatty Liver
A fatty liver is the result of fat overwhelming the organ. This causes inflammation and disturbs the proper functioning of the organ. If not treated immediately, a fatty liver may progress to cirrhosis and liver failure. Again alcoholism is a big contributing factor to this condition. Other contributing factors are obesity, metabolism problems, some medicines and gastric bypass surgery. A fatty liver also increases the risk of developing type II diabetes.
Protecting the liver
There are ways to keep your liver healthy and protect it from liver damage. Do not abuse alcohol, eat a healthy diet, and stay within the range of your ideal weight. A liver cleanse on a regular basis is also a good way to take care of your liver.
These are some of the herbs that are said to be highly effective in a liver cleanse: Milk Thistle - it helps detoxify the liver and decrease the damage caused by alcohol abuse and some medications. It contains silymarin which is a strong antioxidant. This antioxidant helps to restore liver cells. It protects the gallbladder and the liver from toxins and free radicals which may cause cancer.
Turmeric - it flushes out toxins and soothes digestive disorders. It contains curcumin which is also a strong antioxidant.
Dandelion Root - used to detoxify, cleanse, strengthen and tone the liver. It helps to promote the flow of bile and excess water removal. It contains high levels of potassium which is essential in regulating the water balance in the body.
Although these natural methods of liver cleanse are highly recommended, it is still important that you consult your physician before you start using them.
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What Are The Health Benefits Of A Multi-Mineral Supplement? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
March 05, 2012 07:42 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Are The Health Benefits Of A Multi-Mineral Supplement?
MULTI MINERALS
Four to five per cent of the human body weight is made up of minerals, for the body to function properly it must have sufficient supply of minerals because they are essential building blocks for teeth, bones, muscle, soft tissue, nerve cells and the blood. Minerals are needed for proper digestion, muscle response, hormone production, manufacture of antibodies and communication in the nervous system. They also regulate the body's acid, bases and water balance. It is because of these reasons that people need to have a daily consumption of minerals. Plant based minerals are the best way to obtain these minerals but because of diet deficiency's people still need to take supplements.
Multi-minerals are important for people who have dietary imbalance i.e. people who do not eat balanced diets or those who are on restrictive diets. Multi-minerals supplements are also important for people who have different dietary needs like elderly people and pregnant women.
SOME MINERALS CONTAINED IN MULTI-MINERALS AND THEIR BENEFITS
Magnesium is a catalyst in the processing of fats, carbohydrates, calcium, proteins, potassium and phosphorous. There has been a link established by researchers between heart health and magnesium for the heart to be strong and have regular heartbeats a stable amount of magnesium is required. Magnesium is also required for enzymes to function properly and the prevention of diseases that are associated with lack of proper enzyme functioning these diseases includes chronic fatigue and diabetes.
Calcium helps in the maintenance of healthy teeth and bones. it also helps in the utilization of vitamin A, B complex vitamin C and D, manganese, iron, magnesium, zinc and phosphorous.
Phosphorous is found in all cells in the body and is an important aspect of every chemical reaction that happens in the body. Calcium, magnesium, zinc, manganese, zinc and iron work best when taken together with phosphorous.
Iron, protein and copper form the oxygen transporter in the blood stream known as haemoglobin, this helps in maintaining healthy red blood cells. Calcium, copper, phosphorous and cobalt are better utilized when taken with iron.
Copper contributes to our skin and hairs health. Beans, crabs, nuts, meat and the liver are a good source of copper but because of today's hectic lifestyles and diet deficiency's a lot of people may need to take supplements that contain copper. Some cardiovascular diseases and high blood pressure may be caused by a lack of sufficient copper in the body, this mineral also helps in lowering bad cholesterol and strengthening of the immune stem. Manganese is found in very small amounts in the body but it play a crucial role in maintenance of healthy tissue, blood clotting, and prevention of some cancers, maintain brain health and sex hormone regulation.
Chromium is a mineral that is essential when trying to lose weight or when trying to maintain an ideal weight, because of its ability to burn fat and its muscle developing role. People with low levels of chromium have a high probability of developing heart problems and diabetes.
Other minerals include iodine, potassium and molybdenum. Everybody should be taking a multiple vitamin and mineral daily.
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How Do Carbohydrate Blockers Like White Kidney Bean Extract Work? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
February 19, 2012 08:14 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: How Do Carbohydrate Blockers Like White Kidney Bean Extract Work?
Weight Loss And Carb Blockers
With so many weight loss products available in the market, it becomes difficult to find the right one that actually works. Many dieters are turning to starch blockers such as White Kidney beans that help in reducing the absorption of carbs in the body, hence getting rid of extra flab. Let us look at the science behind starch or cabohydrate blockers.
How does Carbohydrate Blocker work?
Starch is the non-nutritious and empty calorie form of carbohydrate that is found in bread, pasta, rice and potatoes. These evil foods have become the staple diet of many people. During the process of digestion, all the forms of carbohydrates are converted in to simple sugars. Sugar is further metabolised for energy, and excess sugar is stored either in the muscle tissue and liver or in the form of fat deposits. This breaking down of carbs is done with the help of an enzyme, alpha amylase. Recent studies have found that some substances contain specific ingredients that help in blocking the enzyme amylase. This ingredient is known as Phase 2 Carb Controller and it blocks tha action or function of alpha amylase. This results in slowing down of absorption and digestion processes. This reduces conversion of extra sugar in to fat and hence reduces calorie impact. So actually it is not starch blocker, as they do not block everything; rather it is starch enzymen blocker.
White Kidney Beans as Carbohydrate blocker:
White kidney beans are large beans that can be used to prepare soup and pasta dishes and other italian dishes. They are also called cannellini beans and have a mild delicious flavor. It has been studies that white kidney beans contain a specific ingredient called Phase 2 Carb Controller that helps in blocking the action of enzyme alpha amylase. According to the latest studies, white kidney beans may help the body stop carbs from breaking down in to sugars, hence there is no excess sugar to get converted in to fat. Experts say that Phase 2 Carb Controller selectively targets only the starchy white component of carbohydrates and do not affect the digestion of healthy carbohydrates such as whole grains and fruits. It inhibits body's digestion of specific complex carbs, which are then eliminated from the body. This helps you get rid of unhealthy stored fat, giving you healthy, fat free body.
What are the other benefits of White kidney beans that may assist in weight loss:
According to studies, white kidney beans also help in regulating the blood sugar levels. Normal blood sugar levels do not require breakdown of complex carbs and this also helps in losing weight.
White kidney beans also contain high amounts of fibre, which aids in digestion and keeps you satisfied, thereby avoiding untimely bingeing of high calorie snacks.
Other health benefits of White kidney beans:
White kidney beans are useful in lowering triglycerides, coronary artery disease and degenerative arthritis.
Clinical studies on white kidney beans or starch blockers have shown that carbohydrate blocker do allow complex carbs to pass through the small intestine undigested. Research is still going on to find the further action of Phase 2 Carb Controller present in white kideny beans in losing weight.
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What Is Zinc and What AreThe Benefits of Taking OptiZinc ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
February 12, 2012 07:34 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Is Zinc and What AreThe Benefits of Taking OptiZinc
Zinc is considered to be one of the most essential minerals that have the ultimate capacity to boost the immune health of a human body. Scientific researches revealed that zinc plays a major role in regulating the production of cells in the body's immune system. High levels of zinc can be derived from ginger roots, pecan nuts, oysters, peanuts, oats, peas, turnips, whole wheat grains, almonds and pumpkin seed. Zinc supplementation is getting a lot importance nowadays because of a number of health complications that can arise due to zinc insufficiency.
Intake of zinc supplements can help the body gain sufficient amount of resistance against acne, eczema, prostate disorder and even simple colds. Studies show that zinc has the optimum capacity to regulate the level of testosterone in the body which when left uncontrolled can eventually lead to the formation of annoying acne. Zinc also stimulates the body's natural ability to heal chronic infections. Zinc actually aids a number of enzymes that facilitate in collagen synthesis which leads to faster healing of wounds and infections.
Zinc is also known for its capacity to strengthen the body's immune system. In fact, it shortens the duration of common colds by enhancing the functions of white blood cells. Low level of zinc in the body makes an individual more susceptible to suffer from a number of health infections.
Zinc is scientifically proven to be effective in preventing the development of diabetes. It regulates the production of insulin and helps the blood sugar move into the cells. The mineral is even effective in reducing the risk of suffering rheumatoid arthritis because of its anti-inflammatory properties.
Inadequate amount of zinc in the body can lead to growth retardation, loss of appetite, bone degradation, low blood pressure, poor quality and rough skin and loss of sense of taste and smell. Zinc insufficiency can also be major culprit behind the development of weight loss, fatigue, hair loss, formation of white spots underneath the nails and diarrhea.
Zinc is also known for its capacity to promote a healthy and radiant skin. The mineral has a direct influence over hormones that control the production of oil, promote optimum cell growth and prevent the development of skin disorders like diaper rash, burns, psoriasis and dandruff. Zinc is a powerful mineral that optimizes cognitive function by enhancing memory and cognition.
Optizinc is actually a patented complex of methionine and zinc supplement that absorbs better and retain longer than any other zinc supplement available on the market today. In fact, OptiZinc is considered as the superior quality bioavailable form of mineral zinc. OptiZinc actually increases the availability of zinc in the body that is effective in promoting healthy cell functions which include digestion, reproduction, respiration, growth and development. OptiZinc also promotes a better and efficient brain, vision, nerve and immune functions. It is also capable of neutralizing the effects of damaging free radicals thereby reducing the user's risk of suffering from serious health conditions like cancer. Clinical studies show that OptiZinc works better than any other zinc supplement available on the market today.
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Preventive Measures for Metabolic Syndrome/ Diabetes ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
February 10, 2012 07:55 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Preventive Measures for Metabolic Syndrome/ Diabetes
Metabolic syndrome is a serious health problem associated with cluster of conditions like high cholesterol level, high blood pressure, high sugar level and excessive fats in the abdomen. It increases risks of diabetes, heart attack and stroke. Having one of these conditions doesn't mean that you have metabolic syndrome. However, frequent occurrence of any of these symptoms can increase risk.
Knowing your family's medical history can prevent metabolic syndrome that can lead to diabetes. If it runs in the family, consult your doctor to have your blood sugar, cholesterol and blood pressure checked.
Avoid high carb diet to prevent metabolic syndrome and diabetes. During digestion, carbohydrate rich foods are broken down into sugar or glucose. Glucose gives energy to the body while calorie is the measure of burned energy. When high amount of carbohydrate is digested, it increases sugar level in the blood. The brain prompts the pancreas release insulin to neutralize blood sugar level. Diabetes happens when the body becomes resistant to insulin or when the pancreas does not produce enough insulin.
Replace high carb diet with more nutritious foods like oats, whole wheat, rye, red rice, sweet potatoes and buckwheat. They are energy giving food rich in dietary fibers. Fibers keep a healthy digestive system by improving digestion and eliminating body wastes. It maintains sexy abs by flushing out excess belly fats.
Stay physically active by engaging into sports and exercises. Inactive body does not use much energy. Unused energy is stored in the body in form of fats. Fat cells are resistant to insulin thus, increase blood sugar and cholesterol level. Fat cells slow down metabolism and increase weight gain. While lean muscles hastens metabolism even when the body is at rest. Lean muscle protects the body against insulin resistance.
Maintain a well balanced diet to reverse diabetes and metabolic syndrome. Raw fruits like oranges, berries, pineapple, grapes and other citrus fruits are good alternative for desserts like cakes. They are rich in Vitamin C that lowers cholesterol and burns fats. It is also rich in antioxidants that shield the body against harmful toxins.
Add green leafy vegetables to your diet to increase immunity from sickness like diabetes and metabolic syndrome. Green leafy vegetables are rich in Vitamin E that repairs and regenerates damaged cells.
Develop a healthy sleeping pattern. Sleep disturbances and staying up late at night prompt the pancreas to continually release insulin. This creates stress on the pancreas that leads to insufficient production of insulin. A well rested mind and body keep metabolic syndrome and diabetes away.
Try natural remedies like cinnamon, pine bark, and blueberry leaf extract. Cinnamon prevents diabetes and metabolic syndrome by lowering cholesterol and blood sugar level. Pine bark, when extracted produces pycnogenol that absorbs glucose in the blood. It also protects the eyes from blindness and blurred vision caused by diabetes. Blueberry leaf extract regulates blood sugar level by increasing the body's sensitivity to insulin.
Health supplements like chromium and alpha lipoic acid have shown great results in preventing and managing diabetes. Chromium is a mineral that metabolizes carbohydrates to prevent weight gain. It stabilizes blood sugar and prevents hypertension.
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How Does Pancreatin Help With Digestion? ![Top](/Images/default/ButtonsSmall/Top.gif) ![Previous](/Images/default/ButtonsSmall/Previous.gif)
Date:
August 23, 2011 12:33 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: How Does Pancreatin Help With digestion?
Pancreas and Pancreatin
The pancreas is an organ in the abdomen that lies just below the stomach and is a vital part of the endocrine system. Its main responsibility is to produce enzymes needed for the digestion and absorption of food. It is both an endocrine gland making several important hormones, including insulin, glucagon, somatostatin, as well as an exocrine gland. Most relative to our topic though is the function of secreting pancreatic juice containing digestive enzymes. These enzymes aid to further break down carbohydrates, proteins, and lipids. Enzymes(Pancreatin) secreted include amylases which digest starch molecules, for fat its lipases, and proteases for digesting proteins.
digestion Tidbits
Having a nice healthy digestive tract is more than just being free of discomforts, heartburn, gas, or constipation. We have to look at it at different perspective, like from “what happens to the food?” kind of perspective. When foods are not digested properly, its nutrients cannot and will not get to our body’s cells. Nutrients are captured within the food processing stages in our digestive system. The body requires a constant flow of nutrients to essentially for what it is suppose to do which is to grow, generate energy, and to repair tissue. A lack of digestive enzymes like pancreatin in the stomach and intestines may cause heartburn, bloating, indigestion and constipation. Sometimes without giving much thought to digestion, we think it’s as simple as food is placed in the mouth, chew, swallow, and digest. However nutrients are vital to every cell in the body, and even digestion requires the right balance of nutrients to signal the nerves to start gathering nutrients again.
Pancreatic Enzymes
digestion processes all occurs in the gastrointestinal tracts. Whatever you eat flows through this system, but until absorption through the intestinal tract, the nutrients from your food are still physically outside of your body. Because the gastrointestinal tract functions like an internal skin and provides a barrier between whatever you ingest from the outside (external) and your internal bloodstream. Part of this process of digesting food is the selective transport of nutrients through the cell wall linings in your intestinal tract.
Once transported across the intestinal barrier to the inside of your body, that’s when the nutrients becomes part of our bloodstream and is rationed to all of your tissues via blood circulation to maintain organ function, aid in the need for energy, and mobilize growth and repair of new cells and tissues. Now for any mobilization of the nutrients to take place, food must first be broken down and this is where Pancreatin comes in along with other enzymes. On the other hand if pancreatin is insufficient it can lead to symptoms of malabsorption(abnormality in absorption of food nutrients), malnutrition(a state of lack of nutrition, vitamin deficiencies, and weight loss (or an inability to gain weight in children) and is often associated with steatorrhea (loose, fatty, foul-smelling stools), and is some select cases the lack of these enzymes can lead to type one diabetes.
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