Search Term: " Rack "

	How to Cleanse the Spike Protein Out of the Body	Darrell Miller	6/11/24
	The Controversial Future of Lab-Grown Meat	Darrell Miller	6/7/24
	Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising Flavor	Darrell Miller	5/30/24
	Curamin with VectOmega: The Ultimate Combination for Pain Relief	Darrell Miller	11/23/22
	Propolis: The Miraculous Healing Medicine of Antiquity	Darrell Miller	5/16/22
	The key nutrients needed to prevent heart attacks, strokes andheart failure	Darrell Miller	5/8/19
	Stop cancer cell growth with the use of turmeric	Darrell Miller	5/1/19
	Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ	Darrell Miller	4/27/19
	Fiber reduces inflammation, reducing risk of inflammatory diseasesand the rate of mortality	Darrell Miller	4/17/19
	How to make your own penicillin... just in case	Darrell Miller	3/19/19
	Get Your Hot Chocolate Fix and Smash Chronic Inflammation at theSame Time	Darrell Miller	1/16/19
	Study proves the gastrointestinal benefits of curcumin	Darrell Miller	12/13/18
	Does Fiber Lower High Blood Pressure? What to Eat to ReduceHypertension	Darrell Miller	11/21/18
	How To Make Vitamin C Powder At Home For Immune System Support	Darrell Miller	11/17/18
	Stop feeding cancer cells! This is the diet mistake you probablymake that can cause cancer	VitaNet, LLC Staff	9/5/18
	Acai for colon health: The polyphenols from the Amazon superfruit can carry prebiotic benefits through the digestive tract	VitaNet, LLC Staff	8/10/18
	The bedtime mistakes that are making you gain weight	Darrell Miller	7/7/18
	Three nutrient dense superfoods that are easy on your digestion	Darrell Miller	6/23/18
	I Used These 4 Tricks To Cure Candida In A Week	Darrell Miller	1/19/18
	CV Sciences, Inc. to Exhibit at the 25th Annual World Congress on Anti-Aging Medicine in Las ...	Darrell Miller	12/16/17
	8 benefits of eating honey every day	Darrell Miller	10/25/17
	Top 10 Calcium Rich Foods (Dairy Free) | Natural Cures	Darrell Miller	8/25/17
	Here's What the Consistency and Color of Your Poop Reveals About Your Health	Darrell Miller	8/23/17
	101 Nutrition Tips People Diabetes	Darrell Miller	7/17/17
	8 of the best sources of fibre	Darrell Miller	7/4/17
	Powerful Recipe That Keep Flu Away During The Whole Season!!	Darrell Miller	6/24/17
	The Toenail Fungus On My Feet Destroyed My Life Until I Found How To Destroy Them!!	Darrell Miller	6/16/17
	Probiotics: Research Beyond the Belly...and to the Brain and Heart)	Darrell Miller	6/13/17
	From golden lattes to wonder drug – is turmeric really such a super spice?	Darrell Miller	6/5/17
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	One of the Best Brain Boosters, yet Hardly Anyone Does It	Darrell Miller	5/13/17
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	9 Reasons to add Chlorella superfood to your diet	Darrell Miller	5/9/17
	Oxford University Launching World Class Cannabis Research Center	Darrell Miller	4/28/17
	Cracking the coconut oil craze	Darrell Miller	4/20/17
	Hemp seed oil proven efficient in healing atopic dermatitis, says new study	Darrell Miller	4/5/17
	High-Fiber Diet Keeps Intestinal Walls Intact	Darrell Miller	4/3/17
	YOU SHOULD DO THESE 8 BEAUTY HABITS EVERY NIGHT!!	Darrell Miller	3/25/17
	Daily consumption of tea may protect the elderly from cognitive decline, study suggests	Darrell Miller	3/23/17
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	Lack of sleep linked to behavioral problems in kids	Darrell Miller	3/19/17
	Home Remedies for Cracked Heels | Remove cracked Heels at home	Darrell Miller	3/19/17
	LOOK AT WHY THE CHINESE CALL THIS MIX "THE MIRACLE DRINK" IS INCREDIBLE!!	Darrell Miller	3/15/17
	Researchers identify how inflammation spreads through the brain after injury	Darrell Miller	3/9/17
	How You Can Stop Overeating	Darrell Miller	3/3/17
	Trace minerals, supporting the immune system	Darrell Miller	2/27/17
	The 7 numbers you need to know to keep your heart healthy	Darrell Miller	2/25/17
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	The Best Foods For Your Age, According To Science	Darrell Miller	2/14/17
	9 Reasons Why You Should Eat Whole Grains	Darrell Miller	1/16/17
	Mushrooms for nutrition and health	Darrell Miller	12/31/16
	5 Very Good Reasons To Drink Licorice Root Tea	Darrell Miller	12/25/16
	The Sky's Not Falling! Media Misreporting DEA on CBD “Illegality”	Darrell Miller	12/23/16
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	The Top 15 Natural Appetite Suppressants	Darrell Miller	12/7/16
	Digestion Boosting Best Juices To Have	Darrell Miller	11/27/16
	10 Tips for Women to Make Better Food Choice	Darrell Miller	11/18/16
	Sugar: What Kinds to Eat and When	Darrell Miller	11/8/16
	Fight worms and fungus with black walnut	Darrell Miller	9/6/16
	Vitamins that Help Balance Uric Acid in the Body	Darrell Miller	2/10/15
	Combat Depression With Fish Oil	Darrell Miller	1/21/15
	Mother Nature’s Best Secret is Grape Seed Extract	Darrell Miller	12/25/14
	What are the Health Benefits of Beta-Glucans	Darrell Miller	12/22/14
	Why Should I Take Wheat Grass Liquid Concentrate?	Darrell Miller	12/10/14
	What Are The Benefits Of Carob Powder?	Darrell Miller	9/20/14
	How Important Is It To Take A Trace Mineral Supplement And Why?	Darrell Miller	9/7/14
	Ginkgo Biloba A Modular Solution To Boosting Memory.	Darrell Miller	8/4/14
	Dietary Protein Basics	Darrell Miller	7/21/14
	BENEFITS OF RASPBERRY LEAVES TO WOMEN.	Darrell Miller	7/9/14
	Health Benefits of Aconitum Napellus.	Darrell Miller	6/28/14
	Ferrum Phosphoricum and Your Health	Darrell Miller	6/26/14
	Does Coral Calcium Alkalize The Body?	Darrell Miller	3/19/14
	Can Xylitol Help Prevent Tooth Decay As a Mouth Wash?	Darrell Miller	3/11/14
	Can Coconut Butter Lotion Really Help My Dry Skin?	Darrell Miller	2/28/14
	Can Coconut Butter Lotion Really Help My Dry Skin?	Darrell Miller	2/28/14
	Myrrh oil health benefits	Darrell Miller	2/21/14
	The health benefits of citronella oil	Darrell Miller	2/14/14
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	WHAT YOU DIDN'T KNOW ABOUT COCONUT OIL	Darrell Miller	2/6/14
	Is Hemp Seed A Good Source Of Omega Oils?	Darrell Miller	1/31/14

Date: June 11, 2024 05:22 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Cleanse the Spike Protein Out of the Body

How to Cleanse the Spike Protein Out of the Body

The spike protein has recently become a topic of major concern, especially in light of the COVID-19 pandemic. Understanding what it is and how to manage its effects is crucial for overall health. In this article, we will explore what the spike protein is, its possible impacts on the body, and how natural substances like curcumin, bromelain, and nattokinase can help reduce its presence in the body.

Understanding the Spike Protein

The spike protein is a key component of the novel coronavirus SARS-CoV-2, which causes COVID-19. This protein is responsible for allowing the virus to enter human cells and initiate infection. The spike protein binds to receptors on the surface of human cells, facilitating the virus's entry and subsequent replication within the body. While the immune system typically destroys these proteins, lingering spike proteins can pose health risks, including inflammation and abnormal blood clotting.

The Role of Curcumin

Curcumin is a bioactive compound found in turmeric, a spice widely used in cooking and traditional medicine. This compound has powerful anti-inflammatory and antioxidant properties, making it a beneficial ally in combating various health issues, including the presence of spike proteins.

How Curcumin Works

Curcumin works by modulating several biochemical pathways in the body. One of its primary functions is to inhibit pro-inflammatory cytokines and enzymes that contribute to inflammation. Additionally, curcumin boosts the activity of antioxidant enzymes, which helps neutralize harmful free radicals. By reducing inflammation and oxidative stress, curcumin can help minimize the damage caused by spike proteins.

How to Use Curcumin

To harness the health benefits of curcumin, it's best to incorporate turmeric into your diet or take curcumin supplements. Curcumin supplements often come in combination with piperine, a compound found in black pepper that enhances curcumin absorption. Curcumin is also combined with turmeric oil to enhance its absorption, consider using either one in supplement form to help the body rid itself of the spike protein.

The Benefits of Bromelain

Bromelain is a mixture of enzymes found in pineapples. Known for its anti-inflammatory and immune-modulating properties, bromelain can also help address the lingering effects of spike proteins.

How Bromelain Works

Bromelain works by breaking down proteins and minimizing inflammation. It inhibits the production of pro-inflammatory cytokines, helping to reduce swelling and discomfort. The proteolytic (protein-digesting) enzymes in bromelain can also help to break down and clear spike proteins from the body.

How to Use Bromelain

Bromelain can be consumed through fresh pineapple or as a dietary supplement. If you opt for supplements, ensure that you follow the recommended dosage and consult your healthcare provider beforehand.

The Power of Nattokinase

Nattokinase is an enzyme extracted from natto, a traditional Japanese dish made from fermented soybeans. This enzyme has gained attention for its ability to support cardiovascular health and promote the breakdown of fibrin, a protein involved in blood clotting.

How Nattokinase Works

Nattokinase helps to break down fibrin in the blood vessels, thereby preventing clots from forming. Additionally, this enzyme supports the degradation of spike proteins, potentially reducing the risk of clot-related issues. Nattokinase also helps to improve blood flow and enhance overall cardiovascular health.

How to Use Nattokinase

Nattokinase is available in supplement form. When choosing a nattokinase supplement, look for a product with a high level of activity units, which measure enzymatic activity. Generally, nattokinase comes in 2000FU, and is taken 2 - 3 times daily.

Combining Natural Remedies

Combining curcumin, bromelain, and nattokinase can provide a comprehensive approach to managing spike proteins in the body. Each of these natural substances works in different ways to reduce inflammation, enhance immune response, and clear harmful proteins. However, it's essential to adopt a holistic approach to health that includes a balanced diet, regular exercise, proper hydration, and adequate sleep.

Diet and Lifestyle Tips

1. Balanced Diet: Incorporate a variety of fruits, vegetables, lean proteins, and whole grains to provide your body with essential nutrients.
2. Hydration: Drink plenty of water to support overall bodily functions and help flush out toxins.
3. Exercise: Engage in regular physical activity to support cardiovascular health and improve circulation.
4. Sleep: Ensure you get adequate rest to allow your body to repair and regenerate.

Additional Recommendations

• Consult a Healthcare Provider: Always seek professional medical advice before starting any new supplement or treatment plan.
• Monitor Your Health: Keep tRack of your health and any changes you notice, and report them to your healthcare provider.
• Stay Informed: Continue to educate yourself about the latest developments in health and wellness.

Maintain Good Health

Understanding and managing the presence of spike proteins in the body is vital for maintaining overall health. Natural compounds like curcumin, bromelain, and nattokinase offer promising benefits in reducing the harmful effects of these proteins. By incorporating these substances into your diet and following a holistic approach to wellness, you can support your body's natural defences and promote optimal health. So, it is essential to prioritize healthy habits and consider incorporating natural remedies as part of a comprehensive approach to maintaining good health.

Final thoughts

Spike proteins play a significant role in the infection process of viruses, making it crucial to address their lingering effects in the body. Natural compounds like curcumin, bromelain, and nattokinase offer promising benefits in reducing inflammation and clearing spike proteins from the body. Additionally, adopting a balanced diet and lifestyle can support the effectiveness of these natural remedies in promoting overall health. By taking a holistic approach to wellness, we can work towards managing spike proteins and supporting our

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6615)

Date: June 07, 2024 12:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Controversial Future of Lab-Grown Meat

The Controversial Future of Lab-Grown Meat

Lab-grown meat, also called cultured or cell-based meat, is a new tech stirring hope and controversy in food. This method produces animal meat without slaughtering, offering an alternative to livestock farming. It could revolutionize protein thinking by reducing environmental impact and addressing ethical concerns. However, as with any new technology, there are significant debates surrounding its safety, health implications, and overall viability.

How Lab-Grown Meat is Produced

The process of producing lab-grown meat begins by taking a small sample of animal cells, often through a harmless biopsy. These cells, typically muscle cells, are then placed in a nutrient-rich culture medium that mimics the environment within an animal's body. The culture medium contains essential nutrients like amino acids, sugars, and growth factors that encourage the cells to divide and grow. Over time, these cells multiply, differentiating into muscle tissue, which can then be harvested, processed, and formed into meat products.

This process, often taking place in bioreactors, aims to replicate the natural muscle growth seen in animals. By controlling the environment meticulously, scientists can produce meat that is structurally and nutritionally similar to conventionally farmed meat. Despite the technological advancements and potential benefits, there is still a wave of skepticism and resistance against lab-grown meat, primarily centered on health risks and the idea of naturalness.

Health Risks: The Skeptics' Viewpoint

Critics of lab-grown meat often argue that these products are unnatural and potentially harmful. They highlight the use of a synthetic culture medium and artificial scaffolding materials to structure the tissue as primary concerns. One common criticism is that the long-term health effects of consuming lab-grown meat are unknown. Since this technology is still relatively new, there hasn't been enough time to study the impact it may have on human health comprehensively.

Another significant concern revolves around the additives and growth factors used in the culture medium. Skeptics claim that consuming these substances, some derived from non-food-grade sources, could lead to unintended side effects over time. Moreover, contaminants introduced during the production process may pose risks absent in naturally grown meat.

Some also point to the lack of regulatory standards and oversight for lab-grown meat as a potential risk. Since this is a new industry, the guidelines for safety, production, and labeling are still evolving. This uncertainty contributes to the fear and resistance among certain consumer groups and policymakers.

Regulatory Response: States Banning Lab-Grown Meat

In light of these concerns, some states have taken a firm stance against lab-grown meat. Florida and Arizona, for example, have enacted bans prohibiting the sale of cultured meat products. These states argue that there is insufficient evidence to guarantee the safety and health benefits of lab-grown meat. They also see these bans as a way to protect consumers and promote traditional agriculture practices.

Florida's legislative body expressed concerns about the potential economic impact on the state's agriculture sector, which relies heavily on cattle farming. By banning lab-grown meat, they aim to safeguard the livelihoods of local farmers and ensure the sustainability of rural communities. Similarly, in Arizona, legislators emphasized the naturalness and cultural significance of traditionally farmed meat, viewing lab-grown alternatives as a threat to their state's heritage.

These bans have sparked debates on innovation in our food system and if regulators overlook new technologies too hastily. Lab-grown meat supporters argue that these bans impede progress and limit consumer choice for ethical, eco-friendly products.

Why Naturally Grown Meat is Better and Healthier

Despite the potential benefits of lab-grown meat, many still advocate for naturally grown meat as the superior option. First and foremost, naturally grown meat has a long history of consumption, providing a well-documented tRack record of its health effects. Unlike lab-grown meat, which relies on new and untested methods, natural meat comes from animals that have been bred and raised for generations.

One of the key arguments in favor of naturally grown meat is the lack of artificial additives and synthetic processes. Animals on well-managed farms have open pastures, a varied diet, and humane living conditions, resulting in meat free from artificial additives. Natural meat can be organic and free-range, meeting consumers' health and ethical standards.

Nutritionally, naturally grown meat offers high levels of essential nutrients, including vitamins, minerals, and healthy fats. Grass-fed and pasture-raised animals, especially known for producing meat with higher omega-3 fatty acids and lower saturated fat content, have well-documented nutritional benefits supported by extensive research, giving health-conscious consumers peace of mind.

Another argument for naturally grown meat is its cultural and environmental significance. Traditional farming practices contribute to biodiversity, support local economies, and maintain rural landscapes. Lab-grown meat, on the other hand, often involves centralized production that may not offer the same level of environmental benefits.

In The Future

The future of lab-grown meat remains a contentious topic, with passionate arguments on both sides of the debate. This innovative technology shows promise for changing our food system, tackling ethical issues, and lessening environmental impact. However, it sparks questions about health risks, regulations, and long-term sustainability. With some states considering bans on cultured meat, the dialogue on food values evolves. Choosing between lab-grown and naturally raised meat will hinge on personal preferences, values, and emerging scientific evidence.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6614)

Date: May 30, 2024 12:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising Flavor

Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising Flavor

Stevia has garnered attention as a natural, calorie-free sweetener that can seamlessly replace sugar in various recipes. Derived from the leaves of the Stevia rebaudiana plant, this sweetener is known for its ability to provide a satisfying sweetness without the health drawbacks associated with traditional sugar. In this article, we'll explore creative recipes and practical tips for incorporating stevia into everyday cooking and baking, allowing you to enjoy your favorite dishes without compromising on taste.

Benefits of Using Stevia

Before diving into recipes, it's important to understand why stevia is a fantastic alternative to sugar. Here are some of the key benefits:

1. Zero Calories: Unlike sugar, stevia gives you sweetness without adding calories, making it ideal for weight management.
2. Low Glycemic Index: Stevia doesn't raise blood sugar levels, making it a suitable option for people with diabetes or those watching their carb intake.
3. Natural Origin: Derived from a plant, stevia offers a more natural sweetening option compared to artificial sweeteners.

Baking with Stevia

Stevia can effectively replace sugar in many baking recipes, but it's essential to remember that it is much sweeter than sugar. Typically, a teaspoon of stevia extract can replace a cup of sugar, but always refer to specific conversion charts provided by stevia product manufacturers.

Stevia-Sweetened Chocolate Chip Cookies

Ingredients:

• 1 1/4 cups all-purpose flour
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup unsalted butter, softened
• 1/2 to 1 teaspoon white stevia sweetener (or stevia-sweet chocolate chips) to desired taste.
• 1 egg
• 1 teaspoon vanilla extract
• 1 cup stevia-sweet chocolate chips

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the flour, baking soda, and salt.
3. In another bowl, cream the butter and brown stevia sweetener until smooth. Beat in the egg and vanilla extract.
4. Gradually blend in the dry ingredients.
5. Fold in the chocolate chips.
6. Drop by spoonful onto a cookie sheet.
7. Bake for 10-12 minutes or until edges are golden brown. Cool on wire Racks.

Cooking with Stevia

Beyond baking, stevia can introduce a hint of sweetness to savory dishes as well. Here are some innovative ways to include stevia in your everyday cooking.

Stevia BBQ Sauce

Ingredients:

• 1 1/2 cups tomato sauce
• 1/3 cup apple cider vinegar
• 1/2 to 1 teaspoon stevia sweetener (Kal Sure Stevia Powder) add to desired sweetness
• 2 tablespoons molasses
• 1 tablespoon Worcestershire sauce
• 1 tablespoon mustard
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

Instructions:

1. Combine all ingredients in a saucepan over medium heat.
2. Bring to a boil, then reduce heat to simmer.
3. Cook for 20-30 minutes, stirring occasionally until sauce thickens.
4. Use immediately or store in an airtight container in the fridge for up to a week.

Drinks and Smoothies

Stevia is also great for sweetening beverages. Whether it’s a refreshing iced tea or a nutritious smoothie, stevia can add the perfect touch of sweetness.

Stevia Lemonade

Ingredients:

• 1 cup freshly squeezed lemon juice
• 4 cups water
• Stevia sweetener to taste
• Ice cubes
• Lemon slices for garnish

Instructions:

1. In a pitcher, combine lemon juice, water, and stevia sweetener.
2. Stir well until the stevia dissolves.
3. Add ice cubes and lemon slices as desired.
4. Serve chilled.

Tips for Cooking with Stevia

• Understand Stevia Varieties: Stevia comes in various forms—liquid, granulated, and powdered. Liquid stevia is excellent for beverages, while granulated and powdered forms are better suited for baking.
• Adjust Recipes Accordingly: Because stevia is so much sweeter than sugar, you may find that you also need to adjust other elements in recipes such as liquids and flour.
• Watch for Aftertaste: Some people notice a slight aftertaste with stevia. Combining it with other natural sweeteners like honey or maple syrup can help balance this out.
• Experiment and Taste Test: Always taste test when trying out a new stevia-based recipe. This will allow you to fine-tune the sweetness to your preference.

Stevia opens up a world of culinary possibilities, letting you enjoy the sweetness of your favorite recipes without the drawbacks of sugar. From delectable desserts like chocolate chip cookies to savory innovations like homemade BBQ sauce, the versatility of stevia can enhance all your culinary creations. Remember, the key is to experiment and adapt recipes to suit your taste, making stevia a valuable and enjoyable part of your cooking repertoire.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6606)

Date: November 23, 2022 04:23 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curamin with VectOmega: The Ultimate Combination for Pain Relief

If you're living with chronic pain, you know how debilitating it can be. It's hard to focus on anything else when your body is constantly in pain. Fortunately, there are ways to manage the pain and make it more bearable. One of the most effective methods is combining Curamin with Vectomega, a special fish oil that can help bring more pain relief than ever before. Let's take a look at why this combination works so well together.

Curamin is an all-natural supplement made from the root of turmeric, which has been used for centuries for its natural anti-inflammatory properties. When taken regularly, Curamin helps reduce inflammation and pain in your body. That means less stiffness and discomfort throughout the day—and improved mobility.

But while Curamin can help reduce inflammation, it doesn't work as quickly as some people need it to. That's where Vectomega comes in. This special fish oil is processed with an enzyme to extract the omega-3 from fish oil, leaving it in a peptide form that makes it more absorbable and more effective as a pain reliever than regular fish oil supplements. When combined with Curamin, Vectomega helps provide faster relief from inflammation and pain than either one alone would provide—so if you're looking for rapid relief from your chronic pain symptoms, this combination could be just what you need.

Vectomega also offers other benefits beyond pain relief; studies have shown that taking omega-3s can help boost your immune system, reduce cholesterol levels, improve mental clarity and concentration, and even improve skin health by providing essential vitamins and minerals that your skin needs to stay healthy and radiant.

By combining Curamin with Vectomega, you get the best of both worlds—rapid pain relief plus long-term health benefits like improved immunity and skin health. So if you're looking for an all-natural way to manage your chronic pain symptoms without relying on medication or surgery, this combination might be just what you need to get back on tRack.

Recommended dosages: 3 x Curamin daily, 3 x VectOmega daily. till pain is reduced then you can back down on the VectOmega.

Don't take our word for it, Give it a try today! If you don't feel it helped, We will Pay to Bring the Product back and Refund 100% of the purchase.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6569)

Date: May 16, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Propolis: The Miraculous Healing Medicine of Antiquity

Imagine a natural medicine that is antiviral, antibacterial, and capable of conquering chronic allergies, preventing and treating cancer, and eliminating fungal and parasitic infections. This medicine exists! It is called propolis, and it has been used as a healing remedy for centuries. We will explore the miraculous properties of propolis and how it can benefit your health!

What is propolis and where does it come from

Propolis is a resin-like substance that bees use to build and repair their hives. It is made from a variety of plant materials, including tree sap, buds, and flowers. Propolis is also known as "bee glue" because of its sticky consistency. bees collect propolis from plants and then add their own enzymes to it, which helps to cure it. Once cured, propolis is used to seal cRacks in the hive and fight off bacteria and other invading organisms. Propolis also has antioxidant and anti-inflammatory properties, which is why it is often used in natural medicines.

How does propolis benefit your health

This natural substance is also rich in antioxidants, making it beneficial for human health. Numerous studies have shown that propolis can help to boost the immune system, fight inflammation, and improve gut health. Additionally, propolis has been shown to have anti-cancer properties and to be effective against a variety of infections. As a result, this unique substance can be an important part of a healthy lifestyle. While more research is needed to fully understand the potential benefits of propolis, there is no doubt that this natural substance can have a positive impact on your health.

How to use propolis for good health

Propolis is a sticky substance that bees use to build and repair their hives. It is also known for its wide range of health benefits. Propolis has antimicrobial and anti-inflammatory properties, making it an effective treatment for wounds and skin conditions. It can also help to boost immune system function and fight off infection. When taken internally, propolis can help to soothe the throat and relieve congestion. In addition, propolis has been shown to have cancer-fighting properties. To get the maximum health benefits from propolis, it should be taken in capsule form or as a tincture.

Are there side effects?

Propolis can cause side effects in some people. The most common side effects include itching, redness, and swelling at the site of application. In rare cases, propolis can also cause an allergic reaction. If you experience any side effects after using propolis, discontinue use.

Propolis FAQ's

Q: Can propolis be used on open wounds?

A: Yes, propolis can be used on open wounds. It has antimicrobial and anti-inflammatory properties, which makes it an effective treatment for cuts and scrapes.

Q: How long does it take for propolis to work?

A: The time it takes for propolis to work varies depending on the condition being treated. For example, if you are using propolis to treat a skin condition, you may see results within a few days. However, if you are taking propolis to boost your immune system or fight off infection, it may take a week or two to notice any benefits.

Q: Is propolis safe for children?

A: Yes, propolis is safe for children. However, it is important to note that children may be more likely to experience side effects from propolis than adults.

Q: Can I take propolis if I'm pregnant or breastfeeding?

A: There is no evidence that propolis is harmful to pregnant or breastfeeding women.

As you can see, propolis has a wide range of health benefits. It is a powerful antimicrobial and anti-inflammatory agent, making it effective for treating wounds and skin conditions. It can also help to boost immune system function and fight off infection. When taken internally, propolis can help to soothe the throat and relieve congestion. In addition, propolis has been shown to have cancer-fighting properties. To get the most out of propolis, it is best to take it in capsule form or as a tincture.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6409)

Date: May 08, 2019 04:33 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The key nutrients needed to prevent heart attacks, strokes andheart failure

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6287)

Date: May 01, 2019 12:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stop cancer cell growth with the use of turmeric

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6232)

Date: April 27, 2019 10:00 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6204)

Date: April 17, 2019 01:45 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fiber reduces inflammation, reducing risk of inflammatory diseasesand the rate of mortality

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6137)

Date: March 19, 2019 08:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to make your own penicillin... just in case

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6081)

Date: January 16, 2019 01:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Your Hot Chocolate Fix and Smash Chronic Inflammation at theSame Time

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5968)

Date: December 13, 2018 09:32 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study proves the gastrointestinal benefits of curcumin

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5895)

Date: November 21, 2018 09:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Does Fiber Lower High Blood Pressure? What to Eat to ReduceHypertension

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5848)

Date: November 17, 2018 10:25 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Make Vitamin C Powder At Home For Immune System Support

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Date: September 05, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Stop feeding cancer cells! This is the diet mistake you probablymake that can cause cancer

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Date: August 10, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Acai for colon health: The polyphenols from the Amazon superfruit can carry prebiotic benefits through the digestive tract

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Date: July 07, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The bedtime mistakes that are making you gain weight

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Date: June 23, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Three nutrient dense superfoods that are easy on your digestion

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Date: January 19, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: I Used These 4 Tricks To Cure Candida In A Week

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Date: December 16, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CV Sciences, Inc. to Exhibit at the 25th Annual World Congress on Anti-Aging Medicine in Las ...

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Date: October 25, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 benefits of eating honey every day

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Date: August 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 10 Calcium Rich Foods (Dairy Free) | Natural Cures

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Date: August 23, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's What the Consistency and Color of Your Poop Reveals About Your Health

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Date: July 17, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 101 Nutrition Tips People Diabetes

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Date: July 04, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 of the best sources of fibre

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Date: June 24, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Powerful Recipe That Keep Flu Away During The Whole Season!!

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Date: June 16, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Toenail Fungus On My Feet Destroyed My Life Until I Found How To Destroy Them!!

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Date: June 13, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotics: Research Beyond the Belly...and to the Brain and Heart)

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Date: June 05, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: From golden lattes to wonder drug – is turmeric really such a super spice?

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Date: May 24, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: “No known lethal dose:” New potential for marijuana is treating drug addiction

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Date: May 13, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: One of the Best Brain Boosters, yet Hardly Anyone Does It

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Date: May 11, 2017 06:45 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric has amazing anti-bacterial

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Date: May 09, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Reasons to add Chlorella superfood to your diet

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Date: April 28, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Oxford University Launching World Class Cannabis Research Center

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Date: April 20, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CRacking the coconut oil craze

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Date: April 05, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hemp seed oil proven efficient in healing atopic dermatitis, says new study

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Date: April 03, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High-Fiber Diet Keeps Intestinal Walls Intact

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Date: March 25, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: YOU SHOULD DO THESE 8 BEAUTY HABITS EVERY NIGHT!!

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Date: March 23, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Daily consumption of tea may protect the elderly from cognitive decline, study suggests

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Date: March 21, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Are the Best Snacks Before Bedtime?

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Date: March 19, 2017 01:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Lack of sleep linked to behavioral problems in kids

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Date: March 19, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Home Remedies for CRacked Heels | Remove cRacked Heels at home

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Date: March 15, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: LOOK AT WHY THE CHINESE CALL THIS MIX "THE MIRACLE DRINK" IS INCREDIBLE!!

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Date: March 09, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Researchers identify how inflammation spreads through the brain after injury

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Date: March 03, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How You Can Stop Overeating

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Date: February 27, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Trace minerals, supporting the immune system

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Date: February 25, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The 7 numbers you need to know to keep your heart healthy

Keeping your heart healthy can sometimes feel like a daunting task. There are many numbers you have to keep tRack of, but a few stand out. Blood pressure and cholesterol are arguably the two most important numbers to look at for heart health. Watch these to keep them in a healthy range.

The 7 numbers you need to know to keep your heart healthy

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Date: February 15, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why you should consider eating these insects this holiday season

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Date: February 14, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Foods For Your Age, According To Science

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Date: January 16, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Reasons Why You Should Eat Whole Grains

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Date: December 31, 2016 02:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Mushrooms for nutrition and health

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Date: December 25, 2016 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Very Good Reasons To Drink Licorice Root Tea

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Date: December 23, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Sky's Not Falling! Media Misreporting DEA on CBD “Illegality”

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Date: December 21, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: You Don’t Need Another Juice Fast

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Date: December 07, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Top 15 Natural Appetite Suppressants

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Date: November 27, 2016 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Digestion Boosting Best Juices To Have

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Date: November 18, 2016 10:04 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Tips for Women to Make Better Food Choice

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Date: November 08, 2016 07:09 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sugar: What Kinds to Eat and When

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Date: September 06, 2016 02:30 PM
Author: Darrell Miller
Subject: Fight worms and fungus with black walnut

Black walnuts are an astounding super food with numerous health advantages. With research and modern science, some nutritional elements have been discovered in black walnuts which make them efficient for multiple conditions.

Health Benefits

     These nuts contain an antifungal property which helps in treating ringworm, athlete foot including other fungal skin infections. The walnut powder can be smeared on the affected areas of the skin:

•  Helps in treating other skin diseases such as eczema, acne, and psoriasis
•  Treatment of cold sores, warts, and herpes
•  It helps in reducing or stopping excessive sweating; they are thought to have an impact on overactive sweat glands and lessen the quantity of sweat produced.
•  If you have sore throats, sores in the mouth and tonsillitis, gargle a mixture of black walnut extract and water to treat it.
  

Black walnut and Digestion:

     Black walnut hull tones and heals irritated intestines and recover the surrounding of the digestive tRack for efficient absorption and excretion.

     According to studies, cytotoxic compounds known as juglone have been found to be in black walnuts, and it contains an anti-cancer property which leads to the death of cancer cells.

     Black walnut extract aids in treatment of Candida yeast found in the body digestive system.

    Black walnut hulls, harvested green, are a renowned to lead in the prescription of pinworms, hookworms, tapeworms and other parasites in the intestines.

Refer to: //superfoodprofiles.com/black-walnut-benefits-health

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Date: February 10, 2015 05:58 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Vitamins that Help Balance Uric Acid in the Body

What is a uric acid?

Uric acid is a waste product that can found in the body. It is a by-product of fructose metabolism. Therefore, a person with a diet rich in fructose will have a higher level of uric acid unless they can take certain measures to ensure that the levels are checked.

Effect of high uric acid

Very high levels of this waste product are associated with certain painful conditions. One of these conditions is gout. Gout is a type of very painful arthritis that will commonly affect the big toe. It is characterized by extreme pain and most people who have this condition are often on medication to regulate it for most of their lives. It is the most common disease associated with high uric levels, but not the only one.

People with High Blood pressure and obesity also exhibit higher levels of the acid in their systems. It is important to note however, that uric acid functions as both an anti-oxidant as well as a pro-oxidant. For this reason, you do not want to lower its levels too much, so as not to miss its anti-oxidation properties. You want to have optimal levels of the acid in your body and the following vitamins and natural spices can help you achieve this easily.

Vitamins to Regulate Uric Acid

Vitamin C:  Vitamin C has been recommended in many health advice articles as being especially useful to lowering the levels of uric acid in your body. However, it is important to be very careful when taking Vitamin C for this purpose since taking too much could have the opposite effect; that of increasing the levels of this acid in your body. Vitamin C can be found in many natural supplements but you are likely to get good results with the natural sources, which are fruits such as oranges and lemons as well as in vegetables.

 Vitamin B5:  This vitamin is very important in breaking down excess uric acid in the body. Also known as pantothenic acid, it is actually the necessary ingredient in the body for the excretion of this acid. Most people who have excess uric acid have a Vitamin B5 deficiency. Stress is a major cause of low levels of this vitamin.

Vitamin B9: Also known as folic acid, this vitamin has been used by many people suffering from gout to help lower the levels of uric acid in the cells. Although there are no real studies that show its efficiency, many people who take folic acid supplements have claimed a reduction in the intensity of gout symptoms.

Natural Herbs and Spices that can help, there are also a number of natural herbs and spices that can greatly help to reduce the levels of uric acid in the body. This is because certain herbs have been known to have higher anti-oxidation properties than even fresh fruit and vegetables. Some of the herbs and spices associated with uric acid control include; cloves, ginger, rosemary and turmeric. These four spices also have anti-inflammatory properties that can be very useful to those suffering from gout.

References:

1. //articles.mercola.com/sites/articles/archive/2014/01/27/gout-uric-acid.aspx
   
2. //www.livestrong.com/article/334604-vitamins-that-lower-uric-acid/

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Date: January 21, 2015 05:19 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Combat Depression With Fish Oil

What is a depression?

Depression can occur at any age and is a disorder of affective state, which leads to a state of sadness or hopelessness for a period. Depression is thought to be disease of the century as more and more researchers are trying to find an effective remedy to combat this disease. Lately, several studies are trying to prove that fish oil can affect a person’s mood and is an effective remedy for preventing and treating depression.

About fish oils

According to a Japanese study published in September in the journal Pediatrics, fish oil especially that obtained from sardines and salmon helps male teens feel less depressed.

Omega-3 fatty acids, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are found mainly in fish oil. Because these nutrients play an important role in brain function, many researchers wanted to find out if a higher consumption of EPA and DHA leads to a decrease in the risk of depression. The results showed that an increased consumption of EPA and DHA influences positively the mental state and mood of adolescents.

According to Japanese researchers, fish oil has not the same effect in the case of adolescent girls. The different effect of fish oil in boys and girls is difficult to explain, a possible cause being that women show a genetic risk of depression significantly higher than men do.

Norwegian researchers found that a dose of 15 ml of fish oil administered daily might decrease by 30% the risk of developing depression. The study involved 22,000 people aged over 40 who provided information about their eating habits and health care. The study results revealed that people who rarely or never ate fish oil showed more probability of suffering from depression due to stress or anxiety."The possible protective effect may be associated with the content of omega-3 fatty acids from fish", say the researchers.

Source of Omega 3 fatty acid

Omega 3 fatty acids improve the functionality of the brain in children, reduce the risk of heart attack and stroke and prevent cancer. This fatty acid are found in fish such as trout, salmon and mackerel, in nuts, linseed oil and rapeseed oil. Fish oil is the best source of omega 3 polyunsaturated fatty acids. Since our body is unable to synthesize EPA and DHA, in order to prevent depression, is necessary to supplement our diet with supplements rich in these acids. Experts recommend a daily intake of 0.5 grams of omega-3- the equivalent of four meals of fish consumed over a week.

In the UK, about a fifth of population is affected at some point by depression and antidepressants prescription has reached record numbers.

Recently, doctors have put on the list of antidepressants, the fish oil. Their argument is that the human brain is almost entirely made from fat - about 60%, especially DHA and phospholipids. Fish oil has in its composition the precious DHA and for this reason, many doctors recommend it as an antidepressant. The arguments of doctors are strengthened by studies, which show that people who consume omega 3 fatty acids are more optimistic and cheerful.

1. //telemar.md/10-beneficii-ale-uleiului-de-peste/
2. //www.ulei-de-krill.net/uleiul-krilloil-este-ideal-pentru-combaterea-depresiei/
3. //www.mytex.ro/sanatate/uleiul-de-peste-combate-depresia_263288.php
4. //www.stiri.md/ro/article/470721/uleiul-de-pete-combate-depresia-i-ajut-organismul-s-slbeasc/

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Date: December 25, 2014 08:08 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Mother Nature’s Best Secret is Grape Seed Extract

Benefits of Grape Seed

French Grape Seed Extract Helps the Heart and Arteries:

Grape seed extract is a powerful antioxidant, the benefits resemble a type of fountain of youth that invigorated individuals and improved cardiovascular health and improved weakened collagen levels. Research indicated that individuals who resided in France and consumed red wine enjoyed a longer lifespan due to consuming wine that possessed a high content of a type of flavonoid called proanthocyanidin.

Scientists discovered that grape seed extract worked its magic at the gene level in cells, activating triglycerides metabolism, reducing inflammation and improved cholesterol levels. Scientific papers also indicated that grape seed extract properties appeared to stop and or reduce plaque deposits in arteries.

By refining the content of a red grape down to an extract, the high flavonoid pranthocyanidin content provides enormous benefits.

French Grape Seed Extract and Blood Sugar:

High blood sugar damages the heart and hardens it resulting in heart attacks and heart disease. Researches uncovered a secret of grape seed extract; it activated a blocker at the gene level stopping the body from heart hardening. Turning on this element at the cellular level deep inside of the mitochondrial DNA of a human being has assisted diabetic cardiomyopathy. French grape seed extract has an amazing impact on the body with blood sugar levels.

French Grape Seed Extract Boosts Immune Function:

Germ managing elements have been identified inside of grape seed extract; it is a powerful anti-candida, reducing harmful bacteria keeping it in a healthy balance. People that are overweight who take the extract find that they reduce their calorie intake naturally. Persons who suffer with Alzheimer’s disease, if they are given the extract improve and maintain a higher mental function. This extract is excellent for all parts of your body, boosting the immune function at all levels.

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Date: December 22, 2014 04:54 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What are the Health Benefits of Beta-Glucans

What are Beta-glucans?

Beta glucan is a biological response modifier that nutritionally activates the immune response through the Dendritic, Macrophage and other immune cells to produce various therapeutic effects.

Beta-glucans are sugars found in the cell walls of algae, fungi, lichens, bacteria, yeasts, and plants, such as oats and barley. They can be use as medicine.

Benefits of beta-glucan

Beta-glucans are use for cancer, diabetes, HIV/AIDS and high cholesterol. Beta-glucans are also use for boosting the immune system in people whose body defenses have been weakens by emotional or physical stress, chronic fatigue syndrome or by treatments such as chemotherapy or radiation. Beta-glucans are also used for ulcerative colitis, hepatitis, multiple sclerosis, aging, H1N1 flu, Lyme disease, allergies, fibromyalgia, ear infections, rheumatoid, asthma and crohn's disease.

Beta-glucans is applied to the skin for wrinkles, dermatitis, burns, eczema, bedsores, radiation burns, wounds and diabetic ulcers.

Beta-glucans can be given by injection into the muscle or intravenously to boost the immune system in people with HIV/AIDS and related conditions and to treat cancer. Beta glucans are also given intravenously to prevent infection in people who have undergone surgery.

Beta-glucans can be given by subcutaneously for reducing the size of skin tumors or for treating them.

In the food industry, beta-glucans are used as an additive in products such as cheese spreads, frozen desserts, salad dressings and sour cream.

Adding beta-glucans to your diet either in form of foods that contain the compound or in form of food supplements plays a significant role in boosting your immune system to help your body fight diseases.

How does beta-glucans work?

When taken by mouth, Beta-glucans lower blood cholesterol by inhibiting the absorption of cholesterol from food in the intestines and stomach. Beta-glucans stimulate the immune system by increasing chemicals that prevent infections when given by injection.

Studies by leading scientists and medical experts have shown that Beta-glucans act as immunomodulator agents by triggering events that regulate and increase the efficiency of the immune system. Beta-glucans stimulate the activity of immune cells that attack and ingest invading pathogens.

Immune cells such as Macrophages release cytokines that are chemicals that enable immune cells to communicate with each other. In addition, Beta-glucans increase the activity of white blood cells that bind to viruses or tumors, and release chemicals to destroy it. Beta-glucan is a biological response modifier that nutritionally activates the immune response through the Dendritic, Macrophage and other immune cells to produce various therapeutic effects.

The potential side effects of Beta-glucan when taken by mouth are unknown. When used by injection, Beta-glucans can cause fever, pain at the injection site, chills, vomiting, headache, nausea, dizziness, rashes, diarrhea, back pain, joint pain and low blood pressure.

Where does Beta-glucan come from?

The body does not produce Beta-glucan naturally; you can only get it from outside sources such as shiitake mushrooms, baker’s yeast and cereal grains such as wheat, oats, barley and rye.

The most potent form of beta glucan is extracted as a purified isolate from the yeast cell wall of Baker's yeast with harmful yeast proteins removed by a process that prevent clumping or reaggregation after exposure to water during digestion. Research has shown that Beta- glucan is a safe and potent immune potentiation isolate.

URL references

1. //www.rxlist.com/beta_glucans/supplements.htm
2. //www.med.nyu.edu/content?ChunkIID=104429
3. //www.ncbi.nlm.nih.gov/pubmed/17895634
4. //www.healthline.com/health/beta-glucan-heart-healthy

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Date: December 10, 2014 11:03 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Why Should I Take Wheat Grass Liquid Concentrate?

What is a wheat grass

Wheat grass has been the buzzword for health over the past few years, with health buffs and experts praising the benefits of consuming the organic wonder product. The cotyledons of the wheat plant “Triticum aestivum” are what make wheatgrass. It is being marketed and sold in juice or powder concentrate form, and is served to consume in fresh or freeze-dried form.

Wheat grass benefits

The health benefits of this wonderful plant food are numerous- it contains amino acids, chlorophyll, vitamins, minerals and dozens of enzymes that our body needs. Wheatgrass is advertised as a nutritional supplement to provide blood, metabolic and digestive balance. In this article we will focus on the benefits of drinking wheatgrass liquid concentrate everyday for the improvement of our health.

Wheat grass concentrate

The powerful wheat grass concentrate is a great source of protein in the form of polypeptides and has all the essential amino acids our body needs. With its high chlorophyll constituent, as it is the lifeblood of plants and a direct product of sunlight, wheat grass contains antibacterial and healing properties, which is exactly what our cells need to thrive, cleanse, and build the blood. This is why it is used for its therapeutic effects making the body recover faster from ailments and disease. It works by delivering oxygen to the blood which is beneficial because the brain and body tissues performs at their optimum level when in an environment that's highly-oxygenated, leading to overall good health. The chlorophyll's high magnesium content is also known to aid in fertility.

This liquid concentrate is packed with nutrients equivalent to five pounds of raw, green organic vegetables, all in just two ounces of juice. It is higher in vitamins A and C than what you would get in a serving of carrots or oranges, and has a full spectrum of B vitamins as well, and a balanced ratio of calcium, magnesium, sodium, potassium and phosphorus altogether. Wheat grass contains enzymes that detoxify the body, especially the blood and liver, neutralizing harmful pollutants like heavy metals and toxins that enter the body, which could be stored in tissues and organs, therefore cleansing the body from head to toe. This juice is also a resource of life-force energy that gives one renewed spiritual effects on his inner being. It battles premature aging and it keeps the hair from graying out making you look younger. Not only does it boosts the immune system by giving strength, vitality and endurance, but has wonderful effects on the body. It can cure acne and may help remove scars left if drank regularly for a few months. It acts, as a natural deodorizer hence can be a body deodorant. It can prevent tooth decay and even soothe toothaches and sore throat. It aids in skin problems like psoriasis or eczema. It helps in achieving regular bowel movement. It is gluten-free. Taking wheat grass liquid concentrate has no reported side effects or toxic in any amount given to either humans or animals, mainly because it is at its finest and most natural form, making it the ideal supplement to take nowadays.

References

1. //hippocratesinst.org/living-food/benefits-of-wheatgrass
   
2. //thechalkboardmag.com/50-reasons-to-drink-wheatgrass-everyday
   

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Date: September 20, 2014 02:50 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Are The Benefits Of Carob Powder?

What is nourishment?

Nourishment is something that is inescapable for the supporting of life. Like air, water and asylum nourishment is likewise a fundamental necessity in our everyday life. In his occupied life, men have overlooked the criticalness of having solid nourishment. A man is approaching each part of his existence without any difficulty and has a state of mind that cares towards everything without exception. Engineering has progressed a great deal in the most recent decades, so do our dietary patterns. Bread has changed into burger; new chicken into KFC and god comprehends what else. There are wellbeing supplements, which help to keep up an adjusted eating methodology and stay solid.

What is Carob?

Have you ever become aware of carob? Then again, carob extricates. It is a nourishing supplement readied from carob plant and some different elements. It is a plant, which was first found in western Asia and the eastern piece of the Mediterranean area. Beetle bean gum is the name of the gum got from the carob seeds. They additionally find their application in natural pharmaceutical. The carob plants powdered units are dried and are then could be utilized as an element within natural solution.

Typically, carob is utilized as a thickener and is utilized in the production of sustenance, pharmaceuticals, beautifiers and a few pints. Because of its focal points carob has picked up much notoriety are late years. A percentage of the preferences of the carob that is the purpose behind its colossal prevalence are: they are low fat, low calorie and are a low perk option for chocolate. It is likewise utilized as the stimulant that we can discover in chocolates. Carob is acquired as carob powder and carob chips.

Some bad result about carob

There are a few myths about the carob, for example, carob contains cocaine and consequently it could be utilized as an option. The fact of the matter is the carob contains a few measures of the bromine not perk. The point of interest of carob is that it does not result in heart palpitations if expended in a little sum.

Benefits of carob

Dr. Subside D'adamo had formed carob Extract that has numerous profits. Carob concentrate could be utilized to keep glucose levels up. The carob concentrate is initially a mixture of 4 synergistic parts and it will help for keeping up solid intestinal vegetation and it will hinder dysbiotic bacterial over development.

Carob concentrate could be said as a low calorie, nutritious nourishment for everybody. It is assessed that the carob concentrate contains just 11 calorie for every teaspoon. Different elements contained in the carob concentrate are nectar and glycerin.

Here are 11 great profits of adding Carob to your eating methodology.

 1- Contains Gallic Acid, which is utilized as an antibacterial, antiviral, against hypersensitive disinfectant.

 2- Very high in Vitamin E

 3- High in Calcium and Phosphorus

 4- Caffeine substitute if utilized as an espresso substitute

 5- Lowers Cholesterol

 6- Non-Dairy substitute

 7- High in Protein

 8- Treats Diarrhea

 9- High in Potassium

 10- High in Calcium

 11- Aids the Liver

 Mending the Liver Using Carob

A considerable measure of the studies have been on the liver, and exactly how paramount they are to our bodies and great wellbeing. Our livers are in charge of so much that we completely must get to be more mindful of how to keep it solid. Our livers break down all our nourishments, scrubs the poisons in our bodies, forms the majority of our tangible data, and is our high temperature heater. It is the main organ in the body that can recover.

Our livers are greatly ill used in our public, and adding Carob to your eating methodology can assume a paramount part in serving to recuperate our livers. Having a solid liver is key to recuperating whatever remains of our bodies, I profoundly suggest any individual looking to mend themselves and have a healthier lifestyle, to first concentrate on mending their liver.

Now is the ideal time that we need to begin contemplating our nourishment propensities. In the event that you wish for a solid longer life, change your eating regimen. There are numerous nourishment things that are solid and wonderful in the meantime, so dear companion begins minding your well being, at last cash is not everything.

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Date: September 07, 2014 05:38 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: How Important Is It To Take A Trace Mineral Supplement And Why?

What is Trace Minerals

Trace minerals are the essential minerals for proper functioning of our bodies. Trace minerals are zinc, calcium, copper, fluoride, iodine, iron, selenium, etc., the best way to get these minerals is through a diet rich in nutrients. The modern busy lifestyle prevents us from obtaining these minerals, also modern diets, have led to a deficiency in some of the most essential minerals. That is why a proper trace mineral supplementation is necessary for optimal health.

Most important trace minerals are:

      Zinc is a mineral found in meat, poultry, beans, nuts, seafood. The recommended daily intake for adult males is 11 mg and 8 mg for female. Zinc deficiency leads to slow recovery of injuries, diarrhea in children, stunted growth; it may disrupt the thyroid functioning, low levels of testosterone. Zinc is necessary for the immune system, it cures the common cold faster, and it is used for Attention deficit disorder, Down syndrome, colitis and many other illnesses.

      Copper is a mineral mostly found in meat, and many foods we already intake. The recommended daily intake of copper is only 2 mg. The National center for biotechnology information warns about recent studies who found copper deficiency. Copper deficiency leads to Menkes' syndrome, anemia, and neutropenia.

      Iodine - 3. 40% of the world population is at risk of iodine deficiency. The use of iodine is at risk of extinction because of using iodine in salt. Many people do not have the proper nutrition to obtain the daily need of iodine. Iodine deficiency leads to hyperthyroidism, enlargement of the thyroid gland, miscarriages in pregnancy, preterm delivery of babies, and to permanent mental damage in babies. Iodine is found in meat, dairy products, soy, eggs, milk, and ice cream.

      Manganese is a mineral responsible for blood clotting, sex hormones, and it forms the connective tissue. Manganese is found in the bones, kidneys, pancreas, adrenal, and pituitary glands. According to the University of Maryland, 37% of the Americans are at risk of manganese deficiency, and do not take the daily recommended intake of manganese. Manganese deficiency changes the fat metabolism; it causes bone deformities, skin rash, increases calcium in blood, and causes many other symptoms, which lead to serious medical problems. Manganese is found in nuts, seeds, whole grains.

      Chromium is found in meat, whole grain, some fruits, but these foods provide a very small amount of chromium in the body. The recommended daily intake of chromium is 50-200 mg a day and food provides 2 mg per serving. The elder are at a higher risk of chromium deficiency. Research has found that chromium deficiency leads to glucose intolerance and insulin resistance, and increased chromium intake has fixed diabetes symptoms in patients.

Who is at risk of trace mineral deficiency?

Vegetarians are at a higher risk of mineral deficiency as most of the sources of these minerals are coming from meat. Vegetarians should consider taking trace mineral supplementation. We need a very small amount of minerals for proper functioning of our bodies, still we have a mineral deficiency which leads to many illnesses, improper functioning in the body. The mineral deficiency has led to lower life span in humans. Our ancestors lived longer because they ate home cooked food, rich in the most important nutrients. Daily trace mineral supplementation is essential for returning our health and immune system on the right tRack. That is why we all need proper trace mineral supplementation to compensate for the low levels of minerals.

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Date: August 04, 2014 08:16 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Ginkgo Biloba A Modular Solution To Boosting Memory.

Memory Loss

Memory loss occurs when one loses the ability to remember information and events that you would normally be able to recall. It is usually distressing for the person affected and the family members.

Gingko Biloba Benefits

Ginkgo biloba is effective for memory aid as it improves blood flow to the brain. It can help with memory problems caused by dementia or Alzheimer's disease. It helps to prevent the progression of dementia symptoms. It also helps in the improvement in cognitive function. Taking ginkgo biloba leaf extract by mouth seems to improve thinking skills in elderly people with mild moderate age related memory loss or thinking problems. It improves short-term visual memory and speed of mental processing in non-demented people with age related memory loss and it can improve memory and speed of mental processing in people without memory loss.

Ingredients of Gingko Biloba

The active ingredients in ginkgo biloba are ginkgolides, bilobalides and flavonoids. It works by delaying the symptoms of dementia. Adding ginkgo biloba supplements may help battle cognitive impairments and memory loss associated with dementia since it encourages the growth and development of neural stem cells. It protects the neurons from oxidative damage by potentially preventing the progression of tissue generation in patients suffering from dementia. Ginkgo biloba extracts promotes growth in brain regions.

Due to its benefit of boosting memory, most doctors prescribe ginkgo biloba as the treatment choice for dementia and for age related memory dysfunction. It has been approved for symptomatic treatment of deficits in memory impairment, concentration difficulties and depression from organic brain disease. In conclusion, it is evident that ginkgo biloba extracts helps to stabilize and improve memory loss in several measures of social functioning and cognitive functioning in mixed or vascular dementia patients and Alzheimer's Disease. It might also improve memory and speed of mental processing in people without memory loss.

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Date: July 21, 2014 05:07 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Dietary Protein Basics

Dietary Protein Basics

You certainly stay an active life much like everybody else does today. When you are like many people, you could use some basic suggestions that are super easy to adhere to enhance your diet plan and nutrition. This short article contains some nutrients ideas that are easy to include in your every day routine.

The majority of people assume that ingesting fatty foods will result in bad health. In fact, your body needs fat to operate. Several food products, which can be rich in extra fat, for example cheese or avocado, are in reality quite healthful when ingested sparingly each day. So long as you consume in moderation and get away from unhealthy fats, you do not need to be concerned.

One thing many people believe is the fact diet is all about food. You should also consider how your body uses the food you eat. You desire to actually regularly physical exercise or even consume the right sorts of meals, your whole body will be grateful for this.

Reduce your sea salt ingestion. Most junk foods act like junk foods in terms of sodium information. When you can decrease your sodium absorption in what you eat, you may realize that you easier observe its flavoring developing. Unhealthy food will instantly style too salty for your needs. You won't have as many desires on their behalf.

Protein needed in your body

The minimum daily protein requirements as set by WHO(world health organization) are 0.8 grams per kilogram of body weight, however individual protein needs are dependent on one's level of activity, overall health status, and age. People dealing with injury need additional health proteins pertaining to structure curing. Athlete’s education hard to get muscle mass or which could possibly be creating tiny accidental injuries also requires additional pertaining to progress along with restoration. Protein desires in youngsters change from infancy right through to delayed teenage years, along with considerable amounts connected with new health proteins structure being made while in quick progress spurts. The particular health proteins demands and then secure the moment early adulthood is reached.

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Date: July 09, 2014 02:46 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: BENEFITS OF RASPBERRY LEAVES TO WOMEN.

Benefits of raspberry leaves to women

Raspberry is a plant that produces a sweet red berry that is widely consumed for its rich taste and nutritional value in vitamins. The raspberry leaf has also been observed to have nutritional benefits to the body as it contains magnesium, iron, Vitamin B and potassium. The leaves have also have been used for centuries to treat gastrointestinal and respiratory disorders; heart problems, diabetes, vitamin deficiencies, promotion of toxin removal through sweating and urination and for bile production. Tannins in the leaves have been observed to have a soothing effect on the skin.

This leaf has been observed to have multiple benefits to women’s health besides those mentioned above. Some of the benefits include;

• Regulation of the flow of menstruation and reduction of cramps due to relaxation of the uterine muscles. It also helps in relieving post-menopausal and endometriosis symptoms by helping to clear excess hormones thus detoxifying the body.
• Increasing fertility by strengthening of the uterine wall while relaxing the smooth muscles of the same and this increases the chances of the embryo to the wall while minimizing the chances of miscarriage. The minerals contained help detoxify extra hormones that may interfere with conception.
• In pregnancy, the raspberry tea made from the leaves relieves morning sickness and leaves you nourished with more nutrients compared to water. Expectant women have also reported lesser cases of anemia, relieved leg cramps and swelling. The vitamins and minerals contained in the leaf are easily absorbed to help the baby grow while keeping the mother nourished.
• In labor, the tea has been observed to concentrate the uterine contractions making the birth process as effective as it primarily affected by the contraction forces of the uterus thus shorter birth times. Other benefits include maintenance of the integrity membranes until birth and fewer cases of Caesarean, forceps or vacuum modes of delivery according to a research published in Australian College of Midwives Journal.
• Mothers planning to have a vaginal birth after a Caesarean section (VBAC) have an advantage because the tea has products that help tone the uterine muscle after the procedure, since the abdomen and uterus are cut open thus somewhat weakening the muscles.
• After birth, it brings in rich milk to the baby from its rich nutritional profile and helps control drastic change in hormones, a factor said to contribute to postpartum depression.

Source

1. //wellnessmama.com/5107/raspberry-leaf-herb-profile/
2. //www.stammnutrition.com/?p=275
3. //www.webmd.com/vitamins-supplements/ingredientmono-309-RED%20RASPBERRY.aspx?activeIngredientId=309&activeIngredientName=RED%20RASPBERRY

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Date: June 28, 2014 05:41 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Health Benefits of Aconitum Napellus.

Sources

1. //www.ehow.com/about_5042870_aconitum-napellus-used.html
2. //www.webhomeopath.com/homeopathy/homeopathic-remedies/homeopathy-remedy-Aconitum_napellus.html

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Date: June 26, 2014 10:59 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Ferrum Phosphoricum and Your Health

What is a Ferrum Phosphoricum?

Sources

1. //www.wisegeek.com/what-is-ferrum-phosphoricum.htm

2. //www.remedysource.com/store/cell_salts/04-ferrum-phosphoricum.php

3. //www.herbs2000.com/homeopathy/ferrum.htm

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Date: March 19, 2014 07:59 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Does Coral Calcium Alkalize The Body?

What is coral calcium

Coral Calcium is a salt of calcium inferred from fossilized coral reefs. Coral Calcium is discovered commonly installed in the dirt in Japan. Coral calcium is made principally out of the shells and skeletons of reef-building coral and tiny ocean life, for example, star sand that occupy the zone.

Benefits of coral calcium

Calcium is a mineral we essentially need to have consistently, to keep our bones, teeth and nails solid, and avoid osteoporosis as we get more established. Notwithstanding upholding solid bones, calcium is fundamental in the sound working of the circulatory and sensory systems. Calcium is likewise crucial for fitting blood thickening. Calcium is 35% of our physique's mineral cosmetics and our first mineral. Incorporate these key minerals to your eating methodology today. What's more not at all like other calcium supplements, coral calcium does have exceptional properties that make it worth determinedly acknowledging as a supplement to your day by day diet.

Calcium is a standout amongst the most critical components in the eating regimen in light of the fact that it is a structural segment of bones, teeth, and delicate tissues and is key in a number of the constitution's metabolic procedures. A dietary inadequacy in the end drains bone stores, rendering the bones frail and inclined to cRack. Thus, in the event that you need to get a considerable measure of calcium into your eating regimen, you can additionally devour expanding amounts of these green, verdant vegetables.

The normal American eating regimen of meats, refined grains, and sodas (high in phosphorus) has been reported to help expanded bone loss in grown-ups. Ladies, especially more seasoned ones, necessity to supplement their eating regimens with calcium. Coral calcium is one of the most forcefully and pervasively advertised dietary supplement-son the business sector today.

Don't be deluded by those that attempt to persuade you that Sango Coral Calcium is not advantageous to your health. Out of over 2,500 mixed bags of coral on the planet, just the Sango Coral holds a natural organization indistinguishable to the human skeleton, including calcium, magnesium, sodium and potassium.

Coral calcium is discriminating to great health, its similar to water and air. Coral Calcium is known as a stunning regular component and is recommended by numerous specialists in numerous nations. Living coral reefs are jeopardized and can't be gathered without huge harm to the biological community, and due to this, coral calcium is collected by crushing over the ground limestone stores that were once some piece of a coral reef.

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Date: March 11, 2014 05:25 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Xylitol Help Prevent Tooth Decay As a Mouth Wash?

Xylitol on tooth decay

One of the mouthwashes that has been proven to prevent tooth decay are those containing Xylitol. This is an ingredient that can be proven to promote dental hygiene and also prevent tooth decay. According to dental experts. Xylitol can help with the prevention of tooth decay. Tooth decay is caused by the sugars we eat, and in turn cause plaque and bacteria in the mouth.

Xylitol products

Xylitol is a natural sweetener that is found in the fibrous part of plants. Products containing this substance such as tooth pastes, mouthwashes and sprays have been found to substantially reduce the amount of decay that is experienced by many people. Those who are looking for dental products such as mouthwashes may wish to make sure that the product they buy contains this Xylitol.

The reason that this substance is so helpful is that it keeps sugars from breaking down in the mouth and sticking to the gums. Sugar is something which leads to bacteria and decay and needs to be prevented. This is the reason is still people that are going to find xylitol helpful in the prevention of cavities and decay.

Benefits of xylitol

The benefits of xylitol go beyond decay prevention however, the product can also help repair the enamel of the teeth. This is one of its other many uses. Those who choose to use this product in mouthwash will find that is has outstanding benefits for the individual and their overall dental health. Use products such as mouth wash that contain Xylitol and help stop tooth decay in its tRacks. This is one premium product that can be used for oral hygiene. It is a great additive and one that can make a difference in oral health. Look for mouthwash containing Zylitol to help prevent tooth decay and preserve oral health for the long term.

Source

1. //www.xylitol.org/dental-benefits-of-xylitol

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Date: February 28, 2014 11:22 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Coconut Butter Lotion Really Help My Dry Skin?

Benefits of coconut  lotion to skin

One of the best lotions for all skin sorts, particularly dry, is coconut oil. It is determined from ready coconut meat and is utilized for cooking and as a grease, frequently for the skin. There may even be a few profits from the ingestion of characteristic coconut oil. Assuming that you are searching for coconut oil salve, there are numerous spots to discover it. You may run into it on the Racks of health sustenance or entire nourishment stores. There are numerous online retailers who offer high quality coconut oil. Likewise numerous tanning moisturizers are enhanced with coconut oil. For issue territories like feet and heels, slip on cotton socks in the wake of saturating. Likewise, saturating straightforwardly in the wake of showering while skin is still sodden can help secure dampness.

Characteristic of coconut lotion

There are other characteristic lotions that you may need to think about also. Olive oil cream is getting to be progressively mainstream, as is the utilization of additional virgin olive oil on its own for skin and hair saturating. Olive oil might be utilized in the wake of showering or as a hot oil medicine for dry hair. An alternate top part is shea margarine. Shea spread is determined from shea tree products of the soil prized for its humectant lands, which is the reason you'll discover shea margarine moisturizer, cream and different items.

In some cases you'll discover mixes of different saturating fixings like coconut oil and shea margarine joined together with a cooling element like cucumber. The scent of cucumber is exceptionally invigorating and the lands of this vegetable are extremely cooling. Cucumber moisturizer is extraordinary for sleek skin, feet and hands. You'll discover no lack of cucumber melon fogs and creams as this scent mixture was taken to notable status by the organization Bath and Body meets expectations, producing numerous copycats.

As should be obvious, coconut oil moisturizer is only one of the numerous lotions you can use on dry skin. You may need to utilize a mix that holds all the significant creams, for instance coconut oil, shea margarine, olive oil and different elements like vitamin E. Form spreads produced out of shea spread, cocoa margarine and avocado are perfect for super dry skin. They have a consistency like margarine, are warmed between the palms and connected to the skin for ultra hydration. If you favor salve, cream, or form spread what's essential is that you are normally saturating the skin on your physique to keep it delicate and supple.

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Date: February 28, 2014 11:22 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Can Coconut Butter Lotion Really Help My Dry Skin?

Benefits of coconut  lotion to skin

One of the best lotions for all skin sorts, particularly dry, is coconut oil. It is determined from ready coconut meat and is utilized for cooking and as a grease, frequently for the skin. There may even be a few profits from the ingestion of characteristic coconut oil. Assuming that you are searching for coconut oil salve, there are numerous spots to discover it. You may run into it on the Racks of health sustenance or entire nourishment stores. There are numerous online retailers who offer high quality coconut oil. Likewise numerous tanning moisturizers are enhanced with coconut oil. For issue territories like feet and heels, slip on cotton socks in the wake of saturating. Likewise, saturating straightforwardly in the wake of showering while skin is still sodden can help secure dampness.

Characteristic of coconut lotion

There are other characteristic lotions that you may need to think about also. Olive oil cream is getting to be progressively mainstream, as is the utilization of additional virgin olive oil on its own for skin and hair saturating. Olive oil might be utilized in the wake of showering or as a hot oil medicine for dry hair. An alternate top part is shea margarine. Shea spread is determined from shea tree products of the soil prized for its humectant lands, which is the reason you'll discover shea margarine moisturizer, cream and different items.

In some cases you'll discover mixes of different saturating fixings like coconut oil and shea margarine joined together with a cooling element like cucumber. The scent of cucumber is exceptionally invigorating and the lands of this vegetable are extremely cooling. Cucumber moisturizer is extraordinary for sleek skin, feet and hands. You'll discover no lack of cucumber melon fogs and creams as this scent mixture was taken to notable status by the organization Bath and Body meets expectations, producing numerous copycats.

As should be obvious, coconut oil moisturizer is only one of the numerous lotions you can use on dry skin. You may need to utilize a mix that holds all the significant creams, for instance coconut oil, shea margarine, olive oil and different elements like vitamin E. Form spreads produced out of shea spread, cocoa margarine and avocado are perfect for super dry skin. They have a consistency like margarine, are warmed between the palms and connected to the skin for ultra hydration. If you favor salve, cream, or form spread what's essential is that you are normally saturating the skin on your physique to keep it delicate and supple.

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Date: February 21, 2014 05:04 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Myrrh oil health benefits

Know what Myrrh essential oil is

As you have probably read somewhere else, Myrrh oil is an aromatic resin that comes from trees belonging to the genus commiphora. It has a unique sweet and smoky aroma. Myrrha, hirabol myrrh and bola are other alternative names that people use frequently when referring to myrrh oil. Known to contain cadinene, cuminaldehyde, a-pinene, acetic acid, m-cresol, eugenol and formic acid, this pale yellow oil has been the source of debate due to its many benefits which go back to the time of ancient Egyptians.

Why take myrrh oil?

Modern scientific research has found evidence suggesting that myrrh has a wide range of uses that are beneficial to boost the health condition of an individual. Myrrh is an amazing extract that can be used in aromatherapy to effectively treat colds, coughs, insomnia and sore throat. In the digestive system, the oil is widely used for indigestion and ulcers treatment. Women and young girls find it necessary to increase their menstrual flow using normal remedies but have failed. However, this sap-like oil does not only increase the menstrual flow but it also relieve painful periods and ease difficult labor in childbirth.

For all medical dental infections, the oil is included when mixing a mouthwash. On the skin, it has great success when wiping out bedsores, boils, cRacked skin, skin ulcers, athlete's foot and eczema. As a matter of fact, it is sometimes used as an ingredient in many skincare products, creams and lotions.

Myrrh is also purported to treat certain cancers and tumors. The extract from Commiphora trees is highly effective against the gynecologic cancer cells. When used as an anti-oxidant, amazing results are achieved in protecting against lead induced hepatotoxicity.

When can you start taking myrrh resin?

It is recommended to take myrrh essential oil three times in a day or as needed. Pregnant and nursing women should start using it after consulting a qualified practitioner. It can be used as a dietary supplement for children when they reach the age of six years.

Sources

1. //www.essentialoils.co.za/essential-oils/myrrh.htm
2. //www.webmd.com/vitamins-supplements/ingredientmono-570-MYRRH.aspx?activeIngredientId=570&activeIngredientName=MYRRH
3. //altmedicine.about.com/od/aromatherapy/a/Myrrh-Essential-Oil.htm
4. //www.medicalnewstoday.com/articles/267107.php
5. //www.youngliving.com/en_US/products/essential-oils/singles/myrrh-essential-oil
   

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Date: February 14, 2014 10:23 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: The health benefits of citronella oil

What is citronella

Citronella is a grass that is grown in Asian countries as well as islands in the South Pacific and has a rich and crisp aroma. Citronella essential oil is extracted from the Ceylon and Java variety of the grass. This oil is known to have so many benefits and these include:

Insect repellant

Citronella oil is effective in repelling insects such as mosquitoes, fleas, ticks and black flies and thus prevents its bites. The oil can be used on human and their clothing in form of liquid, oil or patch. This makes it a natural and non-toxic alternative to chemical insect repellants. It is also available in products like insect repelling candles and cartridges.

Astringent

If used well, citronella oil can help with oily skin as it is an astringent. You should apply a drop or two on the skin to test if it will cause irritation. You should then apply 2 to 3 drops of the oil to a cotton ball and wipe out any excess sweat. You should then complete your regular facial routine.

Antibacterial

Citronella oil contains methyl isoeugenol that help in its antibacterial property. The oil can kill and even inhibit the growth of bacteria in the body. Therefore, the oil can be helpful in treating wound infections, as well as other infections in the urinary bladder, urethra, colon, stomach, urinary tRack, intestines, prostate and kidney.

Anti-inflammatory

Citronella oil can be helpful in sedating inflammation. This is particularly so in issues pertaining to the stomach, liver, intestines and other parts of the digestive system. The oil can be used to soothe inflammation caused by drug and alcohol use.

Deodorant

Citronella essential oil has a crisp and rich lemon aroma that is effective in driving away body odors. Therefore, it is used for body sprays and deodorants but in very small quantities as it can cause skin irritations if used in high quantities.

Source:

1. //citronella-oil.blogspot.com/

//www.beeyoutiful.com/citronella-essential-oil.html

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Date: February 08, 2014 04:41 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits of Turbinado Sugar

What is turbinado sugar

Turbinado sugar is a sugar cane-based, minimally refined sugar. It is medium tan in color and has large crystals. It's frequently mistaken for traditional tan sugar because of its light tan color, however its made in an alternate way. Many kind of people believe by this to become more healthy compared to each whitened as well as suntan Sugars, because it is usually much less ready as well as processed.

Usage as well as Storage space

Formulations which demand turbinado Sugar tend to put it to use as an alternative with regard to conventional suntan Sugar. It has much more dampness compared to normal whitened or even suntan Sugars, which may be advantageous within such things as goodies or even cookies. In comparison, 1 should not really substitute desk Sugar along with turbinado within formulations which curently have a number of components decorating dampness, to prevent producing the actual determining product spongy. It's on / off once again imaginable to make use of turbinado Sugar as part of formulations such as these types of through decreasing the quantity of an additional moisturizing component or even making use of much less Sugar compared to is necesary, however it might take a few testing to find the last product to show away appropriately.

Turbinado Sugar is really a well-liked garnish with regard to cinnamon goodies as well as toasted bread, and it is frequently employed as part of graham cRacker piecrusts. Cooking professionals could also put it to use upon creme caramel, because it touches as well as caramelizes nicely. Supplied on their behalf it's greater dampness content material, it may solidify in the event that set open up to numerous atmosphere. Producers recommend preserving this within an airtight pot inside a awesome, darkish location.

Color of sugar

The color may vary from an extremely gentle suntan to some more dark suntan. The actual color is actually molasses layer the actual deposits. Within processed whitened Sugar all the molasses may be eliminated.

Benefits of sugar

True turbinado Sugar is recognized as vegan because it doesn't touch any kind of pet items throughout it's produce. Processed whitened Sugar is generally handled along with bone fragments char, a good pet byproduct.

Uses of sugar

Turbinado Sugar, whenever accustomed to sweeten espresso as well as teas, provides one more taste. It may be utilized like a ornamental leading with regard to cooked products along with other sweets. It may be replaced with regard to whitened Sugar in several quality recipes, however it might alter the actual color associated with whitened meals.

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Date: February 06, 2014 07:56 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: WHAT YOU DIDN'T KNOW ABOUT COCONUT OIL

Introduction to coconut oil

Coconuts have come under close scrutiny by health experts and enthusiasts alike. The popular nut that is favored by the climates at the tropics is slowly cementing its place in household shelves worldwide. The white fleshy part has given us a healthy oil with a diverse resourcefulness.

Benefits of Coconut oil

Coconut oil's reputation had been blemished by inconclusive studies that had suggested that due to its 90 percent concentration of saturated fats, it couldn't pass for a healthy oil. High saturated fat content is usually associated with artery clogs and this, in the case of coconut couldn't be any further from the truth. Coconut oil is arguable the richest source of saturated fat. Contrary to popular belief, during digestion, the fatty acids in the oil are sent to the liver where they are converted to energy or into ketone bodies that help counter brain disorders such as Alzheimer's.

Coconut oil has also wound its way to the breakfast table as a spread. It beats butter hands down as the healthy alternative when taken on toast.

It adds a remarkable nutty flavor to your food when used as a cooking fat. The fact that it does not exhibit any signs of rancidity under high temperatures as most cooking oils do, only underpins its reliability. Whether you use it to fry an egg or make a fuller meal, the health benefits it brings to the table are unparalleled.

Coconut oil has also crept into the snack world. Movie theatres have pioneered this trade by using it to prepare popcorn. Australian snack producers have also incorporated it into some of their beloved treats such as chocolate cRackers. Bakers are opting for it as they also caught in this healthy food revolution.

We have also seen coconut oil used in massages, as an anti-dandruff and also as skin moisturizer.

The comprehensiveness of this oil makes it the ultimate everyday supplement to you as an individual and even your home.

Source

1. //www.swansonvitamins.com/blog/natural-health-tips/using-coconut-oil
2. //wellnessmama.com/2072/benefits-of-coconut-oil/
3. //en.wikipedia.org/wiki/Coconut_oil
4. //authoritynutrition.com/top-10-evidence-based-health-benefits-of-coconut-oil/

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Date: January 31, 2014 06:35 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Is Hemp Seed A Good Source Of Omega Oils?

What is hemp seed

Exceptional health is the most imperative part of one's life. Individuals who do not consume healthy food are inclined to serious body illnesses, for example, heart ailments, high cholesterol & pulse, diabetes and so on. To forestall these health issues; one must take balanced diet and nutritive dietary substance. As per the nutritionists, hemp seeds are the complete diet and individuals must consume its seeds to stay hale and healthy.

Heath benefits of hemp seed

According to the hemp seeds sustenance facts, they have key vitamins, fats, and minerals that are crucial for a human body. The fatty acids found in them are useful for the health of heart. Other than this, individuals who consume hemp nourishment can pick up a control over fluctuating pulse and avoid cardiovascular ailments. The mixes of fatty acids are useful for patients experiencing joint inflammation.

Hemp is a rich origin of minerals and vitamins

It has a lot of phosphorous, potassium, calcium, copper, iron, and magnesium. Regarding the matter of vitamins, it holds vitamin E, A, D, C, and B-6. Hemp diet furnishes arginine also. The vitamin is used for removing lethal substances, for example, alkali, utilizes this vitamin. It helps in unwinding the veins and subsequently counteracts coronary course infirmity.

Hemp seed protein is not difficult to process.

The protein content in this sort of nourishment is more than what is found in meat, eggs, and other non-veggie lover suppers. These seeds are the best protein item for everyone. By consuming hemp sustenance, you can satisfy protein requirements of your physique framework.

Individuals who are managing stoutness and weight issues can most likely increase profits by expending hemp seeds. Fitness masters have distinguished the favorable circumstances of consuming this sort of nourishment. They say individuals who consume seeds of this harvest in breakfast, lunch, and supper can lose up to thirty pounds of weight in a month. With this, they should likewise polish physical exercises to addition brawny adaptability and quality. Notwithstanding it, stout individuals are suggested to stay far from high-calorie sustenance substance and drinks. By taking after this tRacking, one can shed overabundance weight and increase an exceptional form shape.

The individuals who feel tired constantly must have seeds of this marvelous plant. The seeds keep you loaded with vigor throughout the day. Be it children, moms, men or elderly individuals, hemp seeds are handy for all. Because of its aforementioned health profits, individuals call it complete nourishment.

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