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The Role of Vitamin B12 in Energy Production Darrell Miller 5/29/24
Magma Plus: The Power of Fruits and Veggies in a Drink Darrell Miller 5/24/24
Ashwagandha: Your Natural Shield Against Stress Darrell Miller 11/17/23
Unlocking the Benefits of Green Tea Extract Darrell Miller 8/10/23
Understanding Benfotiamine: The Fat-Soluble, Bioavailable and Physiologically Active Form of Thiamine Darrell Miller 7/27/23
The Health Benefits of Calcium, Magnesium, and Zinc Darrell Miller 5/18/23
L-Theanine - The Relaxing Amino Acid Darrell Miller 11/8/22
The Various Benefits of Citrulline Darrell Miller 10/26/22
The Benefits of Co-Enzyme B-Complex Vitamins Darrell Miller 9/30/22
The Many Benefits of Clary Sage Darrell Miller 9/30/22
The Many Benefits of Black Cohosh Root Darrell Miller 9/14/22
Bacopa Monnieri: An Herb with a Rich History of Supporting Brain Health Darrell Miller 9/10/22
Stress, the body, and a possible solution. Darrell Miller 9/9/22
Natural pain relief: Capsicum, lavender and peppermint essentialoils can help relieve fibromyalgia pain Darrell Miller 5/15/19
Why astragalus is good for your nervous system Darrell Miller 5/13/19
Can sulforaphane help children with autism? Darrell Miller 5/10/19
L-theanine is one of the best ways to combat stress and reduce yourheart rate Darrell Miller 5/2/19
Discover the benefits of biotin, a little known B-vitamin that cangive you that natural, healthy look Darrell Miller 5/2/19
Cocoa isn’t just delicious – dies show it fights fatigue, too? Darrell Miller 4/30/19
Holy basil works to reduce stress and defeat cancer Darrell Miller 4/29/19
Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says Darrell Miller 4/25/19
Is this cruciferous vegetable the key to brain regeneration? Darrell Miller 4/24/19
GREAT news: Cannabis found to reduce diabetic neuropathy pain Darrell Miller 4/13/19
Herbal supplement gingko biloba found to prevent cell death in thebrain, improve recovery from stroke VitaNet, LLC Staff 3/19/19
The most powerful and effective home remedies you can use insteadof ibuprofen Darrell Miller 2/26/19
Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference Darrell Miller 2/20/19
Natural remedy for OCD may lie in ashwagandha Darrell Miller 2/11/19
What's The Difference Between Niacin And Niacinamide Darrell Miller 12/19/18
Gotu Kola is one of the most useful plant remedies found inAyurvedic medicine Darrell Miller 12/8/18
3 Ways to Boost Your Endocannabinoid System (Without Cannabis) Darrell Miller 12/6/18
The Cannabis Remedy: Simple Solution For Over 40 Million PeopleSuffering With Anxiety Darrell Miller 11/24/18
Vitamin B1 (Thiamine) VitaNet, LLC Staff 9/17/18
Vitamins for Brain Function VitaNet, LLC Staff 9/12/18
What Is Pterostilbene? Top 4 Benefits of This Antioxidant Compound VitaNet, LLC Staff 8/15/18
Damiana: The Herb that Can Enhance Mood, Libido & More VitaNet, LLC Staff 8/13/18
Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids Darrell Miller 8/8/18
Gut microbes play a significant role in the central nervous system digestive health is linked to your risk of neurodegenerative diseases VitaNet, LLC Staff 8/7/18
Some Using CBD Oil to Help Pets Reduce Stress, Anxiety Darrell Miller 7/9/18
Microbiome, Herbal Medicine, and Probiotics Combine to Extend Lifespan Darrell Miller 6/2/18
Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency Darrell Miller 5/22/18
5 Signs You're Not Getting Enough Potassium and How To Overcome It Darrell Miller 2/21/18
A flavonoid found in guava and Osage orange has antioxidant properties that can reduce inflammation and improve “neurological deficits” Darrell Miller 1/23/18
4 Easy Tricks To Remove Pesticides From Your Produce, Naturally Darrell Miller 12/12/17
Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments Darrell Miller 12/8/17
12 signs you're not getting enough calcium Darrell Miller 9/14/17
Top 10 Calcium Rich Foods (Dairy Free) | Natural Cures Darrell Miller 8/25/17
6 Vitamin and Food Supplements for Better Health | Natural Cures Darrell Miller 8/5/17
CNN accidently lets slip the secret to heart health Darrell Miller 8/1/17
Can probiotics help treat depression and anxiety? Darrell Miller 7/29/17
Treating Painful Fibromyalgia Symptoms With Cannabis Darrell Miller 7/18/17
CBD Oil Shows Remarkable Health Benefits Darrell Miller 5/31/17
Healthy nervous system can equal good metabolism Darrell Miller 5/29/17
Tips On How To Use CBD Oil For Anxiety Darrell Miller 5/23/17
CBD as a Treatment for Anxiety Disorders Darrell Miller 4/27/17
CBD and MS: Can Marijuana Treat Multiple Sclerosis? Darrell Miller 4/26/17
The 5 Most Popular Ways To Consume CBD Darrell Miller 4/21/17
6 Ways to Instantly Stimulate Your Vagus Nerve to Relieve Inflammation, Depression, Migraines and More Darrell Miller 4/4/17
Do you have this natural painkiller growing in your back yard? Darrell Miller 4/2/17
5 uncommon signs of low testosterone Darrell Miller 3/27/17
The simple way to reduce stress and anxiety, according to new research Darrell Miller 3/24/17
7 Foods That Boost Your Mood And Lower Anxiety Darrell Miller 3/16/17
Amazing Recovery After Sick Girl Drinks Raw Cannabis (Marijuana) Juice. Darrell Miller 3/16/17
EXTENSION CORNER: Stress can make you eat everything in sight Darrell Miller 2/21/17
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Antioxidants- How To Fight With The Free Radicals Darrell Miller 1/4/17
Is CBD Crystalline the Most Effective Cannabis Medicine? Darrell Miller 1/3/17
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Master mineral: Why you need the magic of magnesium Darrell Miller 12/12/16
Vitamin B Complex Health Benefits, Deficiency Symptoms of Vitamin B Complex Darrell Miller 11/24/16
America is about to realize just how poisoned conventional food really is ... Lab testing for glyphosate about to go 'viral' Darrell Miller 11/24/16
Support Healthy Circulation and Arterial Function with Benfotiamine! Darrell Miller 11/21/16
Oregano Plant Is the Most Potent Antimicrobial In The world Darrell Miller 11/15/16
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What Is Fibromyagia Sydrome ? Darrell Miller 9/30/16
Chocolate cocoa boosts the functioning of the brain Darrell Miller 9/23/16
Did You Know That Folic Acid Can Help Prevent Birth Defects Darrell Miller 9/23/16
Chamomile: What You May Not Know! Darrell Miller 9/16/16
Hyperactivity and Herbs That Can Help Darrell Miller 9/13/16
Chamomile can relax and improve mood! Darrell Miller 7/28/16



DR. KINGS MEDICINE BY KING BIO Anxiety and Nervousness
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The Role of Vitamin B12 in Energy Production
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Date: May 29, 2024 11:28 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Role of Vitamin B12 in Energy Production


The Role of Vitamin B12 in Energy Production


Vitamin B12, or cobalamin, is crucial for red blood cell production, DNA synthesis, and nervous system health. Among its many roles, one of the most vital is its contribution to energy production and metabolism. This article delves into how Vitamin B12 affects energy levels, with a particular focus on its importance for vegetarians and vegans.

Understanding Vitamin B12

Vitamin B12 is a water-soluble vitamin that is naturally found in animal products such as meat, dairy, and eggs. It is primarily responsible for converting food into ATP (adenosine triphosphate), which the body uses for energy. B12 is also crucial in the formation of red blood cells, which carry oxygen to every part of the body, and in maintaining the health of nerve cells.

The Science Behind Energy Production

Role in Metabolism

Vitamin B12 is a key player in metabolism, a complex set of chemical reactions in our body that convert food into energy. One of the primary ways B12 contributes to metabolism is through its involvement in the Krebs cycle, a series of reactions that produce ATP (adenosine triphosphate), the body's primary energy currency. During the Krebs cycle, Vitamin B12 helps convert fats and proteins into energy, ensuring that the body has a constant supply of fuel to perform everyday tasks.

DNA Synthesis and Cell Division

Vitamin B12 is also essential for DNA synthesis and cell division. It works closely with folate (Vitamin B9) to synthesize DNA during cell division. Rapidly dividing tissues, such as red blood cells, require an adequate supply of B12. A deficiency in this vitamin can lead to megaloblastic anemia, a condition where red blood cells are larger than normal and not as effective in transporting oxygen, thereby causing fatigue and weakness.

The Challenge for Vegetarians and Vegans

B12 Sources

One of the significant challenges for vegetarians and vegans is getting enough Vitamin B12, as it is predominantly found in animal products. Plant-based diets generally lack this vitamin, putting individuals at risk of deficiency. However, several fortified foods and supplements can help prevent this deficiency.

Fortified Foods and Supplements

Many plant-based milk alternatives, breakfast cereals, and nutritional yeasts are now fortified with Vitamin B12. For instance, a cup of fortified soy milk can provide about 50% of the daily recommended intake of B12. Additionally, B12 supplements are readily available and can be an effective way for vegetarians and vegans to ensure they get their daily dose. It's crucial to choose a supplement that meets the dietary needs and preferences of the individual.

Symptoms of Deficiency

A lack of Vitamin B12 can result in various health problems like fatigue, weakness, constipation, loss of appetite, and weight loss. In severe cases, it may lead to neurological issues such as numbness and tingling in the hands and feet, balance difficulties, depression, confusion, and memory loss. Given these risks, it's essential for vegetarians and vegans to monitor their B12 levels.

Benefits of Adequate B12 Intake

Enhanced Energy Levels

Adequate intake of Vitamin B12 can significantly enhance energy levels. Since B12 is involved in converting food into ATP, sufficient levels of this vitamin can help ensure that the body efficiently produces and uses energy. Individuals who maintain appropriate B12 levels often report feeling more energetic and less fatigued.

Improved Metabolic Function

By ensuring a sufficient supply of B12, vegetarians and vegans can support their metabolic functions. A well-functioning metabolism is crucial for maintaining body weight, supporting muscle function, and ensuring overall vitality. Improved metabolic function also means better handling of the foods consumed, leading to more stable energy levels throughout the day.

Better Mental Health

Vitamin B12 is essential for producing neurotransmitters that regulate mood. Adequate levels of B12 can help prevent mental health issues such as depression and brain fog, which are often associated with fatigue and low energy levels. Regular intake of B12, either through diet or supplements, can contribute to better mental clarity and emotional well-being.

Optimal nervous System Function

B12 is crucial in maintaining the myelin sheath, a protective coating around nerves. A healthy nervous system ensures that signals travel efficiently between the brain and the rest of the body. This not only helps in preventing neurological issues but also ensures that the body's energy systems operate smoothly.

How to Ensure Adequate B12 Intake

Regular Blood Tests

For vegetarians and vegans, regular blood tests are an effective way to monitor B12 levels. These tests can help identify a deficiency early on, allowing individuals to take corrective measures before any severe symptoms manifest.

Balanced Diet

A well-rounded, balanced diet that includes fortified foods can help meet the daily recommended intake of Vitamin B12. Incorporating a variety of B12-fortified foods into every meal ensures a steady supply of this vital nutrient.

Considering Supplements

For those who struggle to get enough Vitamin B12 through diet alone, supplements are an excellent option.

Choosing the Right Supplement: Methyl B12

When selecting a Vitamin B12 supplement, methylcobalamin, or methyl B12, is often recommended as the best form. It has superior bioavailability compared to cyanocobalamin, making it easier for the body to absorb and utilize. Methyl B12 doesn't need conversion in the body to be effective, leading to quicker uptake and immediate benefits.

For vegetarians and vegans at higher risk of B12 deficiency, methyl B12 is especially beneficial for maintaining optimal B12 levels effectively. Including this form in your supplement routine can boost energy, mental clarity, and support metabolic and nervous system functions.

Awareness and Education

Raising awareness about B12 is key for vegetarians and vegans to prevent deficiencies. Health programs can educate on maintaining adequate levels through diet and supplements.

Are You Ready For More Energy?

Vitamin B12's role in energy production and metabolism is indisputable. Vegetarians and vegans can struggle to get enough B12 from plant-based diets, but fortified foods and supplements offer solutions. Understanding B12's importance and taking action can boost energy, metabolism, and well-being. Regular monitoring, a balanced diet, and appropriate supplementation are key strategies to prevent deficiency and maintain optimal health.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6604)


Magma Plus: The Power of Fruits and Veggies in a Drink
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Date: May 24, 2024 02:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Magma Plus: The Power of Fruits and Veggies in a Drink

Magma Plus: The Power of Fruits and Veggies in a Drink

Imagine if you could get all your daily fruits and vegetables in just one drink. Magma Plus is a fruit and veggie powder supplement designed to provide natural energy and boost overall health. This drink mix, made from barley grass juice powder and 57 other natural ingredients, is a convenient way to get many essential nutrients all in one go. Magma Plus gives your body the vitamins, minerals, and antioxidants it needs for energy, immunity, and more.

What Is In it?

Magma Plus is a dietary supplement that is rich in active enzymes, antioxidants, vitamins, minerals, amino acids, protein, and chlorophyll. Dr. Yoshihide Hagiwara discovered that "young barley grass is one of the most nutritionally balanced foods in nature." With this in mind, the creators of Magma Plus added barley grass juice powder along with a blend of other nutritious fruits, vegetables, plants, and herbs to create a potent energy drink.

The product is available in two sizes: 150 grams (16 servings) and 300 grams (33 servings). Each serving contains 1.8 grams of barley grass juice extract, making it a nutrient-dense option for anyone looking to improve their daily nutrition.

Why Choose Magma Plus?

Unlike many energy drinks that rely on sugar and caffeine, Magma Plus is a natural booster that contains important nutrients for energy production. It is packed with various fruit and vegetable extracts, including Siberian ginseng and barley grass. These ingredients energize you without the crash that often comes with caffeinated drinks.

Some of the key benefits include:

  • Healthy Muscles and nervous System: Gingko biloba, magnesium, and lecithin support the function of muscles and the nervous system.
  • Antioxidant Protection: Beta-carotene, bilberry, and grape seed extract help protect your tissues from damage caused by free radicals.
  • Digestive Health: Ginger root aids in digestion, and milk thistle extract promotes liver health.
  • Immune Support: Echinacea can help enhance the immune system, while Siberian ginseng can reduce stress and boost energy.

Ingredients

Here is a list of the natural ingredients found in Magma Plus:

  • Powdered Juice from Organic Barley Grass: A base of young barley grass juice provides a rich source of nutrients.
  • Mixed Vegetables: Carrot, wheat grass, alfalfa, lettuce, cabbage, daikon radish, bean sprouts, celery, tomato, spinach, and kale.
  • Mixed Fruits: Apple, banana, pineapple, papaya, mango, and raspberry.
  • Herbal Extracts: Chicory root, milk thistle, Echinacea purpurea, Siberian ginseng, American ginseng, aloe vera, green tea, ginger root, licorice root, and more.
  • Additional Nutrients: Lecithin, bee pollen, royal jelly, spirulina, chlorella, vitamins (A, B, C, E, and K), minerals (calcium, magnesium, iron, zinc, etc.), and digestive enzymes (lipase, amylase, protease).

Health Benefits

Magma Plus provides various health benefits:

  • Increased Energy Levels: The natural ingredients help produce ATP, your body's primary energy source.
  • Better Digestion: Enzymes like lipase, amylase, and protease aid in breaking down food for better nutrient absorption.
  • Immune Boost: Ingredients like Echinacea and ginseng help keep your immune system strong.
  • Antioxidant Protection: Antioxidants protect your cells from free radical damage.
  • Stress Reduction: Ginseng and other herbs help lower stress levels and promote relaxation.

How to Use Magma Plus

It's simple to add Magma Plus to your daily routine. Just stir three teaspoons into an 8 oz. glass of water or your favorite juice. Be sure not to mix it with hot liquids, as heat can neutralize the active enzymes. For best results, take it once or twice daily on an empty stomach, about 20 minutes before meals.

Customer Testimonials

Don't just take our word for it. Here are what some of our satisfied customers have to say:

  • "I've been using Magma Plus for three months, and I've never felt better. My energy levels are up, and I hardly ever get sick!" - Sarah J.
  • "As an athlete, I need something to help me recover and stay energized. Magma Plus has become a crucial part of my nutrition plan." - Mark R.
  • "I love that it's all-natural and packed with so many good things. It fits perfectly into my busy lifestyle." - Jessica T.

Research and Sources

Scientific studies support the benefits of many of the ingredients found in Magma Plus. Research shows that barley grass is rich in vitamins, minerals, and antioxidants that can help improve health. Studies have also shown the benefits of ginseng, Echinacea, and other herbs in boosting energy and immunity.

Brand Information

Green Foods Corp., the company behind Magma Plus, has been in the health food business for many years. They are committed to providing high-quality, natural products that support a healthy lifestyle. Their gentle, temperature-controlled processing techniques ensure that the nutrients in Magma Plus remain intact and effective.

Are You Looking for Convenience When Consuming Fruits and Veggies?

If you're looking for a convenient, natural way to boost your energy and support your overall health, Magma Plus is an excellent choice. With its unique blend of fruits, vegetables, and herbs, it provides a multitude of nutrients in each serving. Try Magma Plus today and experience the benefits for yourself!

Buy Magma Plus Now!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6600)


Ashwagandha: Your Natural Shield Against Stress
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Date: November 17, 2023 12:27 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ashwagandha: Your Natural Shield Against Stress

Ashwagandha: Your Natural Shield Against Stress

Ashwagandha, a powerful adaptogenic herb, has been a pillar of Ayurvedic medicine for centuries. Revered for its restorative properties, it has a rich history in promoting well-being and vitality. Indigenous to India and North Africa, Ashwagandha has been used for over 3000 years, marking it as one of the oldest known medicinal herbs.

Derived from the roots of the Withania Somnifera plant, Ashwagandha functions by interacting with your body's endocrine and nervous systems. It aids in modulating stress responses, regulating hormone levels, and enhancing cognitive function. Moreover, it's proven to lower cortisol levels, the body's primary stress hormone, leading to better stress management.

Withanolides, the biologically active compounds in Ashwagandha, are primarily responsible for the herb's therapeutic effects. They belong to a group of naturally occurring steroids that possess a wide range of biological activities. Withanolides are beneficial in modulating the body's response to stress, enhancing memory, and improving overall mental well-being. Research suggests that they can also inhibit the growth of some forms of cancer, making them a subject of intense study in the field of oncology. The potent antioxidant and anti-inflammatory properties of withanolides contribute to Ashwagandha's reputation as a powerful adaptogen, helping to balance various systems within the body and promoting overall health and vitality.

To our valued customers seeking a natural solution to stressful living, Ashwagandha offers a natural path to tranquility. It aids in reducing anxiety and depression, supports cognitive health, and promotes a balanced mood. Further, it enhances physical performance by boosting energy levels and improving sleep quality, making it a holistic solution for a healthier life.

Unique Selling Points:

  • Natural and Organic: Our Ashwagandha is sourced from organic farms, ensuring you receive a product free from pesticides and harmful chemicals.
  • High Potency: We offer high-strength Ashwagandha capsules, ensuring you receive maximum benefits from each dose.
  • Certified Quality: Our product undergoes rigorous quality checks to ensure purity, potency, and safety.

Feeling stressed and overwhelmed is no way to live. With our Ashwagandha, you can harness the power of nature to regain control of your well-being.

Here are some additional benefits:

  • Boosts Immunity: Ashwagandha stimulates the immune system, aiding your body in fighting off illness and infection.
  • Anti-Inflammatory: It possesses anti-inflammatory properties, beneficial for people suffering from arthritis or other inflammatory conditions.

Helpful Tips:

  • Consistent Use: For the best results, take Ashwagandha consistently over a period of time.
  • Pair with Healthy Lifestyle: Combine with a balanced diet and regular exercise for optimal results.

Embrace the power of Ashwagandha and reclaim a life of balance and vitality. This is more than just a supplement; it's a step towards a healthier, happier you. So why wait? Take the first step towards a stress-free life today. Order Now and start your journey towards wellness.


Europharma / Terry Naturally: Ashwagandha EP35 Extra Strength 60 Caps

The power of Ashwagandha is unarguably exceptional, and when it marries the innovation of Europharma / Terry Naturally, the result is nothing short of extraordinary. The Europharma / Terry Naturally: Ashwagandha EP35 Extra Strength 60 Caps stands out with its exceptional formulation that includes a whopping 35% withanolides. These active compounds are the driving force behind the extensive benefits of Ashwagandha.

With 60 high-potency capsules in each bottle, this product offers you a phenomenal dose of nature's stress shield. The heightened concentration of withanolides equates to more potent stress relief, optimized hormonal balance, enhanced cognitive function, and overall improved health and vitality.

This supplement is manufactured under the highest quality standards, ensuring product safety and efficacy. Its natural and organic sourcing further makes it an ideal choice for those seeking a clean and green route to wellness.

We highly recommend the Europharma / Terry Naturally: Ashwagandha EP35 Extra Strength 60 Caps for those seeking a powerful, high-quality Ashwagandha supplement. The high concentration of withanolides in this product offers a fast-acting and highly effective solution to stress management and overall health improvement.

Embrace the strength and potency of this exceptional Ashwagandha supplement. Order now and set your health and wellness on a new, improved path.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6589)


Unlocking the Benefits of Green Tea Extract
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Date: August 10, 2023 10:43 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Unlocking the Benefits of Green Tea Extract

  • Powerful Antioxidant
  • Benefits of these antioxidants in fighting inflammation and chronic diseases
  • The role of bioactive compounds in green tea in improving immune function
  • Promotes Weight Loss
  • Improve Mental Efficiency
  • Green tea extract's impact on the central nervous system
  • How Natures Answer Green Tea Extract can enhance cognitive abilities
  • Promotes Heart Health

With the growing awareness about the health benefits of green tea, it comes as no surprise that it has become a popular health supplement. One potent green tea supplement that has continued to maintain attention is Natures Answer brand Green Tea Extract in an Alcohol-Free Liquid Extract. Packed with powerful antioxidants, this supplement can aid in digestion, weight management, and overall well-being.

Powerful Antioxidant

Antioxidants are substances that inhibit oxidation, a process that can lead to cellular damage. They act as scavengers, helping shield the body from harmful free radicals, which are unstable molecules that can inflict damage to our cells. This is where green tea, and particularly green tea extract, shines. Rich in antioxidants known as polyphenols, green tea plays a significant role in maintaining the body's overall health. Polyphenols, including flavonoids and catechins, are known for their potent antioxidant effects. The most notable catechin in green tea is Epigallocatechin Gallate (EGCG), widely studied for its powerful impact on health. Green tea's antioxidants help neutralize harmful free radicals, reducing oxidative stress, and subsequently lowering the risk of a host of chronic conditions including heart disease, type 2 diabetes, and even certain cancers. Thus, the antioxidants in green tea aren't just important, they're an integral part of a health-conscious lifestyle.

Boost Immune System

Green tea boosts immunity through its potent bioactive compounds, primarily polyphenols like catechins. These compounds exhibit powerful antioxidant properties, neutralizing harmful free radicals in the body. Additionally, they help increase the body's production of detoxifying enzymes, further enhancing the immune system's efficiency. Green tea also contains a type of catechin called Epigallocatechin Gallate (EGCG), renowned for its immune-boosting properties. EGCG aids in the production of T-cells, the body's first line of defense against infections. Furthermore, green tea fosters beneficial gut bacteria, which play a crucial role in maintaining a robust immune system.

Promotes Weight Loss

Green tea extract works to accelerate weight loss primarily through its active ingredients, one of which is caffeine. Although not as much as coffee, green tea does contain sufficient caffeine that can aid in fat burning and improving exercise performance. More importantly, it is loaded with potent antioxidants called catechins. The most important of these is Epigallocatechin gallate (EGCG), a substance that can boost metabolism. Studies suggest that the combination of EGCG and caffeine in green tea extract can assist in weight loss by helping the body burn more calories, even at rest, and breaking down more fat cells. Additionally, green tea extract is known to increase fat oxidation and improve insulin sensitivity, both beneficial for weight control. While the effects on each individual can vary, when combined with a balanced diet and regular exercise, green tea extract can indeed support and accelerate weight loss efforts.

Impacts Central nervous System

Green tea extract is known to have profound effects on the central nervous system, primarily due to the presence of caffeine and an amino acid called L-theanine. Caffeine, a known stimulant, works by blocking an inhibitory neurotransmitter in the brain called Adenosine. This increases the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine, leading to improved brain function, mood, vigilance, reaction times, and even memory. On the other hand, L-theanine can cross the blood-brain barrier and has been shown to increase the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain. The unique combination of these two compounds in green tea extract is believed to make it an excellent tool for maintaining and enhancing the central nervous system.

Improve Mental Efficiency

Green tea improves mental efficiency through several biological mechanisms. Primarily, it contains caffeine and L-theanine, two compounds known to enhance brain function. Caffeine, a known stimulant, works by blocking an inhibitory neurotransmitter called adenosine, which not only increases the firing of neurons but also amplifies the concentration of other neurotransmitters like dopamine and norepinephrine. This results in improved brain function, vigilance, reaction times, memory recall, and mood.

On the other hand, L-theanine is an amino acid that can cross the blood-brain barrier and has psychoactive properties. It promotes relaxation without drowsiness and can work synergistically with caffeine to enhance brain function. Furthermore, L-theanine increases the frequency of alpha waves in the brain, which leads to improved creativity and problem-solving abilities.

Moreover, green tea is rich in polyphenols and antioxidants, particularly Epigallocatechin Gallate (EGCG), which has protective effects on neurons, potentially lowering the risk of neurodegenerative disorders like Alzheimer's and Parkinson's disease. Hence, regular consumption of green tea or its extract can significantly improve mental efficiency.

Promotes Heart Health

Natures Answer Green Tea Extract Alcohol-Free Extract can help you maintain healthy cholesterol levels, reduce high blood pressure, and prevent blood clot formation that can lead to heart diseases. The polyphenol and catechin compounds in green tea extract are known to promote the health of the heart by reducing inflammation and improving blood vessels' function. Green tea maintains healthy cholesterol levels by inhibiting the absorption of cholesterol in the digestive tract and aiding in its excretion. This leads to a reduced level of LDL (bad cholesterol) in the bloodstream, while not affecting the levels of HDL (good cholesterol). Green tea extract can also lower blood pressure. The catechins it contains help to dilate blood vessels, improving their function and allowing blood to flow more easily. This can lead to a significant reduction in blood pressure, especially in cases of hypertension.

Furthermore, studies have shown that the antioxidants in green tea can prevent the oxidation of LDL cholesterol, a process that contributes to the formation of plaques in arteries and blood clot formation. By preventing this oxidation, green tea extract can reduce the risk of heart diseases and strokes.

Lastly, the anti-inflammatory nature of green tea's antioxidants helps in reducing inflammation in blood vessels, a condition that can contribute to heart disease. By reducing inflammation, blood flow improves, and the risk of heart disease decreases. In this way, green tea actively promotes heart health.

In conclusion, Natures Answer Green Tea Extract is an all-in-one supplement that can enhance your overall health and well-being in various ways. The antioxidant, anti-inflammatory, and weight management properties of this supplement can do wonders for your physical, neurological, and mental health. Incorporating Natures Answer green tea (alcohol free) liquid extract into your daily routine can help you unlock the multiple benefits that this tea has to offer. So, go ahead, give it a try, and reap the benefits of this powerful supplement!

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Understanding Benfotiamine: The Fat-Soluble, Bioavailable and Physiologically Active Form of Thiamine
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Date: July 27, 2023 12:12 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Understanding Benfotiamine: The Fat-Soluble, Bioavailable and Physiologically Active Form of Thiamine

What if there existed a form of thiamine that was more bioavailable and physiologically active than the conventional form we all know about? Well, that form does exist, and it is called Benfotiamine. Benfotiamine has been gaining popularity lately, especially among people dealing with diabetes and other metabolic disorders. But what exactly is Benfotiamine, and what makes it different? Lets explore Benfotiamine, its bioavailability, and its physiological effects.

Thiamine, also known as Vitamin B1, is a nutrient that plays a crucial role in energy production, nerve function, and metabolism. It is a water-soluble vitamin, which means it dissolves in water and is not stored by the body. However, conventional forms of thiamine have a limited ability to cross cell membranes and are easily excreted out of the body, rendering it ineffective for some individuals. This is where Benfotiamine comes in; it is a modified form of Vitamin B1 that is fat-soluble, highly bioavailable, and because cells are wrapped in lipid fat this form of B1 is capable of crossing cell membranes with ease.

Since our cell membranes are composed of lipids, fat-soluble nutrients can easily penetrate the cell barrier and get into living cells where the vitamin is needed. Upon entering the bloodstream, benfotiamine is converted to thiamin pyrophosphate (TPP), the biologically active co-enzyme of thiamin, which is responsible for energy metabolism. By raising the blood levels of TPP, benfotiamine has been shown to support glucose metabolism, reduce oxidative stress and inflammation, and protect against the damage caused by high levels of advanced glycation end products (AGEs).

In addition to its bioavailability, benfotiamine has been shown to have several physiological effect on the body. One of the key enzymes that benfotiamine influences is transketolase, which is involved in the pentose phosphate pathway, a metabolic pathway that generates NADPH, a vital molecule that protects cells against oxidative stress. By stimulating transketolase, benfotiamine supports the diversion of excess glucose to the pentose phosphate pathway, thereby reducing the production of reactive oxygen species and increasing the production of NADPH.

Another significant benefit of benfotiamine is that it helps protect the nervous system. Chronic high blood glucose levels are known to cause oxidative stress and to damage the peripheral and central nervous systems. However, benfotiamine has been shown to help lower oxidative stress markers and reduce the risk of nerve damage. This can in turn help reduce pain, numbness, and tingling sensations associated with nerve damage, making it a promising adjunct therapy for people with diabetic neuropathy.

In Summary: benfotiamine is a modified and bioavailable form of thiamine that offers unique benefits compared to conventional forms of Vitamin B1. Its fat-solubility enables it to cross cell membranes, raise levels of thiamin pyrophosphate, stimulate the transketolase enzyme, and support proper glucose metabolism. Its notable effects on the nervous system make it an attractive therapeutic agent for people with diabetic neuropathy. If you're seeking an alternative and highly effective form of thiamine, benfotiamine is definitely worth considering. Give it a try today!

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The Health Benefits of Calcium, Magnesium, and Zinc
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Date: May 18, 2023 05:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Health Benefits of Calcium, Magnesium, and Zinc

Calcium, magnesium, and zinc are vital minerals that play a crucial role in maintaining good health. Each of these minerals are essential for various bodily functions and plays a critical role in promoting overall physical wellbeing. While some may know a few of the benefits of these minerals, it's important to understand how each of them contributes to better health and why they should be included in your diet.

Calcium is an important mineral that is necessary for strong bones and teeth. Without it, the body is likely to suffer from conditions such as osteoporosis, a disease where bones become fragile and brittle. However, calcium is not just important for bone health; it also plays a significant role in nerve impulse transmission and muscle contraction, helping to ensure proper functioning of the nervous system and muscular system. Calcium can also help reduce the risk of developing conditions such as high blood pressure, heart disease, and type 2 diabetes.

Magnesium is another important mineral that is often referred to as the forgotten mineral. This is because people tend to focus more on other minerals such as calcium and iron and ignore magnesium. However, magnesium plays a vital role in several bodily functions. It is a component of bones and teeth and participates in numerous enzymatic reactions in the body. Magnesium is intended to provide normal, healthy heart, muscle, nerve, and circulatory function. It can also help reduce the risk of developing conditions such as stroke, heart disease, and osteoporosis. Seventy percent of the population are deficient in magnesium.

Zinc is just as important a mineral as the ones listed above, zinc plays a critical role in overall physical wellbeing. It is involved in over 100 enzymatic reactions in the body, making it an essential mineral. Zinc plays an important role in immune system function, and it is vital for the normal structure of cell membranes. Zinc can also help reduce the risk of developing conditions such as age-related macular degeneration, which can cause vision loss, and can also reduce the chances of suffering from the common cold.

It's important to note that calcium, magnesium, and zinc work synergistically together. For instance, calcium combined with magnesium can help reduce the risk of developing osteoporosis. Similarly, zinc combined with calcium and vitamin D can help improve bone density and enhance the effectiveness of the immune system. These minerals can be found in several foods such as dairy products, leafy green vegetables, nuts, seeds, whole grains, and legumes. However, it can be challenging to get all the necessary minerals from diet alone, which is why supplements may be necessary.

In Summary, calcium, magnesium, and zinc are essential minerals that play crucial roles in our body. These minerals help the body maintain strong bones and teeth, reducing the risk of developing various conditions such as heart disease and osteoporosis, improving immune system function, and enhancing muscular and nervous system function. Taking a supplement can ensure one is obtaining enough of these important minerals daily. Grab a bottle today and take steps to better your health.

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L-Theanine - The Relaxing Amino Acid
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Date: November 08, 2022 11:38 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: L-Theanine - The Relaxing Amino Acid

L-Theanine is an amino acid found mostly in tea. It's known for its relaxing properties and has been shown to help reduce anxiety. L-Theanine also has some other benefits like increasing dopamine and GABA levels in the brain, and inhibiting the stimulatory properties of caffeine. If you're looking for a natural way to relax, L-theanine might be worth trying.

How Does L-Theanine Work?

L-Theanine works by crossing the blood brain barrier and increasing dopamine and GABA levels in the brain. Dopamine is a neurotransmitter that's associated with pleasure, while GABA is a neurotransmitter that has calming effects. By increasing these levels, L-theanine can help reduce anxiety and promote relaxation.

What are the Benefits of L-Theanine?

In addition to reducing anxiety, L-theanine has also been shown to improve sleep quality, increase alertness, and boost memory and cognitive function. It can also help reduce the negative side effects of caffeine, such as jitteriness and nervousness.

If you're looking for a natural way to relax, L-theanine might be worth trying. It's generally well tolerated with few side effects. Try taking 200 mg of L-theanine once or twice daily to see if it works for you.

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The Various Benefits of Citrulline
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Date: October 26, 2022 04:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Various Benefits of Citrulline

Many people are not familiar with the term "citrulline." Citrulline is a non-essential amino acid that plays an important role in the urea cycle. The urea cycle is a process in the body that helps get rid of ammonia, which is a by-product of protein metabolism. Citrulline also helps with the healing process and in maintaining a healthy immune system.* In this blog post, we will explore the various benefits of citrulline and how it can help improve your health.

The Various Benefits of Citrulline

Citrulline has many benefits that can help improve your overall health.* Some of these benefits include:

  • • Boosting nitric oxide levels: Nitric oxide is important for several reasons. It helps blood vessels relax and dilate, which can improve blood flow. It also helps to reduce inflammation and is involved in the nervous system.* By boosting nitric oxide levels, citrulline can help improve cardiovascular health.*
  • • aiding in weight loss: One study showed that citrulline supplementation helped obese rats lose weight.* The rats that were given citrullinelost more weight than the rats that were not given citrulline.
  • • Enhancing exercise performance: Citrulline has been shown to enhance exercise performance in both animals and humans.* In one study, cyclists who were given citrulline rode further in an endurance test than cyclists who were not given citrulline.

In Summary:

Citrulline has many benefits that can help improve overall health.* If you are looking for a way to boost nitric oxide levels or enhance your exercise performance, consider adding citrulline to your diet. Citrulline supplementation can also aid in weight loss.* Consult with a healthcare professional before taking any supplements.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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The Benefits of Co-Enzyme B-Complex Vitamins
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Date: September 30, 2022 03:22 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of Co-Enzyme B-Complex Vitamins

B-complex vitamins are essential to many of the body's functions, including energy production, synthesis of blood cells, healthy nervous system function, and more. However, the forms of B vitamins found in foods and most supplements need to be converted into their active forms before they can be used by the body. Co-enzyme B-Complex supplements contain B vitamins in their active forms, making them more easily available for use by the body.

B Vitamins and Energy Production

The B vitamins play a vital role in energy production. They work together to convert the food we eat into energy that can be used by our cells. Co-enzyme B-Complex provides the body with easily accessible energy so that we can feel our best throughout the day.

B Vitamins and Blood Cell Synthesis

B vitamins are also necessary for the synthesis of blood cells. This process starts in the bone marrow, where new blood cells are created. The B vitamins help to transport oxygen and nutrients to the bone marrow so that new blood cells can be produced properly. Co-enzyme B-Complex ensures that the body has enough of the active form of B vitamins available so that new blood cells can be created efficiently.

B Vitamins and nervous System Function

Another important function of B vitamins is maintaining healthy nervous system function. The nervous system is responsible for transmitting messages between the brain and the rest of the body. B vitamins are necessary for proper neurotransmitter function and myelin production. Co-enzyme B-Complex ensures that the nervous system has enough of the active form of B vitamins available to function optimally.

Co-enzyme B-Complex supplements provide the body with easily accessible energy, support blood cell synthesis, and maintain healthy nervous system function. These supplements are an easy way to ensure that your body has enough of the active form of B vitamins available to perform all of these vital functions.

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The Many Benefits of Clary Sage
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Date: September 30, 2022 11:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Benefits of Clary Sage

Clary sage has been used medicinally for centuries, and for good reason. This essential oil has a wide range of benefits, from easing nervous tension and mental fatigue to helping with digestive issues. Keep reading to learn more about the many benefits of clary sage.

nervous System Support

One of the most well-known benefits of clary sage is its ability to support the nervous system. In aromatherapy, clary sage is often used to ease tension and stress. It's thought to have a calming effect on the mind and body, which can be helpful if you're struggling to get a good night's sleep. Clary sage is also said to help with depression and anxiety. If you're feeling overwhelmed, try diffusing some clary sage in your home or office.

Digestive Support

Clary sage is also said to be helpful for digestive issues like bloating, gas, and indigestion. When used internally, clary sage can help stimulate digestion and relieve stomach cramps. It's also thought to be helpful for IBS (irritable bowel syndrome). Try adding a few drops of clary sage oil to a glass of water or tea when you're feeling bloated or constipated.

Hormone Balance

Clary sage is often used as a natural remedy for PMS symptoms like cramps and mood swings. That's because it contains nutrients that help balance hormones levels in the body. Clary sage is also said to be helpful for menopause symptoms like hot flashes and night sweats. Try diffusing some clary sage oil in your bedroom at night or add a few drops to your bathtub for a relaxing, hormone-balancing soak.

In Summary: As you can see, there are many reasons why people use clary sage oil medicinally. From easing tension and stress to aiding in digestion, this essential oil offers a wide range of benefits. If you're looking for an all-natural way to support your health, look no further than clary sage oil.

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The Many Benefits of Black Cohosh Root
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Date: September 14, 2022 01:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Benefits of Black Cohosh Root

Black Cohosh Root is a plant that has been historically used by Native American women. Current scientific research shows that Black Cohosh Root may help support a healthy response to the natural changes occurring during menopause.* NOW® Black Cohosh Root also includes Licorice Root and Dong Quai, which have enjoyed widespread popularity in Asia for centuries, especially among middle aged women. In this blog post, we'll explore the many benefits of Black Cohosh Root and how it can help support your health during menopause.

Historical Use of Black Cohosh Root among Native American Women

Black Cohosh Root has been used by Native American women for centuries. In fact, it is sometimes referred to as "the female herb" due to its long history of use for supporting female health. Traditional uses of Black Cohosh Root include easing the discomforts associated with menstruation and menopause, such as hot flashes and night sweats.*

Current Scientific Research on Black Cohosh Root

Recent scientific research has shown that Black Cohosh Root may help support a healthy response to the natural changes occurring during menopause.* This is likely due in part to the plant's ability to mimic the effects of certain hormones in the body. Additionally, Black Cohosh Root is a rich source of phytoestrogens, which are plant-based compounds that may help offset some of the decline in estrogen levels that occurs during menopause. Studies have shown that taking Black Cohosh Root regularly can help reduce hot flashes and night sweats by up to 50%!*

The Many Benefits of Black Cohosh Root

In addition to its historical use among Native American women and current scientific research showing its efficacy for supporting menopausal health, there are many other benefits of taking Black Cohosh Root. For example, Black Cohosh Root has also been traditionally used for relieving anxiety, nervousness, and tension.* Additionally, animal studies have shown that extracts of Black Cohosh Root may help support healthy cholesterol levels already within the normal range.* If you're looking for an all-natural way to support your health during menopause, black cohosh root may be right for you!

If you're looking for an all-natural way to support your health during menopause, black cohosh root may be right for you! With a long history of use among Native American women and current scientific research showing its efficacy for supporting menopausal health, there are many reasons to give black cohosh root a try. Talk to your healthcare provider today about whether black cohosh root is right for you.

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Bacopa Monnieri: An Herb with a Rich History of Supporting Brain Health
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Date: September 10, 2022 09:31 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Bacopa Monnieri: An Herb with a Rich History of Supporting Brain Health

Bacopa monnieri is an herb that has been used by Ayurvedic herbalists for centuries. Also known as Brahmi, bacopa is native to India and has a long history of use in Ayurvedic medicine. In recent years, bacopa has gained popularity in the Western world as a natural supplement for supporting brain health.

Recent scientific studies have shown that bacopa can support nervous system health by supporting the brain’s free radical protective systems. Bacopa is also a natural source of compounds called bacosides, which have been shown to support cognitive function and memory.

The many potential health benefits of bacopa are thought to be due to its unique chemical composition. Bacopa contains several different compounds that are known to support brain health, including beta-sitosterol, brahmine, herpestine, and saponins. Beta-sitosterol is a plant sterol that supports healthy cholesterol levels and cognitive function. Brahmine is a compound that has been shown to support memory and cognitive function. Herpestine is an anti-inflammatory compound that supports nervous system health. Saponins are plant compounds that have anti-inflammatory and antioxidant effects.

Bacopa also contains compounds called bacosides. Bacosides are thought to support cognitive function and memory by supporting the regeneration of nerve cells in the brain. Studies have shown that bacosides can help to repair damage caused by oxidative stress, which is thought to be one of the major contributing factors to age-related cognitive decline.

Bacopa supplements are typically standardized to contain 50% bacosides. The recommended dosage of bacopa supplements is 300-600 mg per day. Bacopa supplements are generally well tolerated and side effects are rare. The most common side effect of taking bacopa is nausea, which typically goes away after a few days of taking the supplement.

In Summary:

Bacopa monnieri is an herb with a rich history of use in Ayurvedic medicine for supporting brain health.Recent scientific studies have confirmed many of the traditional uses of this herb and shown that it has significant potential for supporting cognitive function and memory. Bacopa supplements are generally well tolerated with few side effects reported. If you are looking for a natural way to support your brain health, consider giving bacopa a try!

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Stress, the body, and a possible solution.
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Date: September 09, 2022 04:24 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stress, the body, and a possible solution.

We've all heard of stress, and we all know that it can have an effect on our bodies, but what exactly is stress? Stress is the body's response to any demand placed upon it. When we perceieve a threat, whether it's real or imagined, our body reacts accordingly. The autonomic nervous system kicks into gear, releasing a number of hormones, including adrenaline and cortisol. These hormones increase heart rate and blood pressure while also boosting energy levels. This "fight-or-flight" response is meant to help us deal with perceived danger, but when it's constantly activated, it can take a toll on our physical and mental health.

The Effects of Chronic Stress

Chronic stress can lead to a number of different health problems, both physical and mental. It can weaken the immune system, making us more susceptible to illness. It can also cause headaches, stomach problems, insomnia, and anxiety. In extreme cases, it can even lead to heart disease or stroke.

Stress management is important for maintaining good health and preventing these problems from developing. There are a number of different ways to manage stress, including exercise, relaxation techniques such as meditation or yoga, spending time with supportive friends or family members, and seeking professional help if necessary.

While some amount of stress is inevitable in life, it's important to keep it under control to prevent it from having a negative impact on our health. If you find yourself struggling to manage your stress levels, don't hesitate to seek out professional help. In the meantime, there are plenty of self-care techniques that can be effective in managing stress such as exercise, relaxation techniques, and spending time with loved ones.

Is there a solution?

Everyone experiences stress from time to time, whether it's from work, school, or personal relationships. When left unchecked, stress can lead to serious health problems like anxiety and depression. Fortunately, there are ways to combat stress before it takes a toll on your health. One of the most effective ways is to take a B-complex supplement. B-vitamins are essential for maintaining a healthy nervous system, and they've been shown to help the body cope with stressful situations. In addition, B-vitamins help to regulate mood and energy levels, which can further help to reduce stress. If you're looking for a natural way to manage stress, a B-complex supplement may be just what you need.

Adding Vitamin C to your diet can help as well

Vitamin C is an essential nutrient that plays a role in many different body processes. It is known for its immune-boosting properties, but it can also help to reduce oxidative stress and improve overall stress levels in the body. Oxidative stress occurs when there is an imbalance between the production of reactive oxygen species and the body's ability to detoxify them. This can lead to cell damage and inflammation, which can contribute to the development of chronic diseases. However, vitamin C is a powerful antioxidant that helps to neutralize reactive oxygen species, protecting cells from damage. Additionally, vitamin C plays a role in the production of adrenal hormones, which helps to regulate stress levels in the body. As a result, adding vitamin C to your diet can help reduce oxidative stress and improve overall stress levels in the body.

No matter what life sends your way, try to stress out and take a quality B-vitamin and Vitamin C can help.

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Natural pain relief: Capsicum, lavender and peppermint essentialoils can help relieve fibromyalgia pain
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Date: May 15, 2019 02:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural pain relief: Capsicum, lavender and peppermint essentialoils can help relieve fibromyalgia pain





Because essential oils can relieve pain and increase cell energy production, researchers believe that these essential oils like lavender, capsicum, and peppermint, can be used to treat fibromyalgia. When one is afflicted with fibromyalgia, he will always have chronic pain, constant fatigue, and regular changes in mood. These symptoms have only few ways to treat them. It has been noted that some supplements, of which essential oils are among them, can be used to treat these symptoms of fibromyalgia. This is because they are already being used to relieve health problems that are similar to fibromyalgia. One example of these is lavender oil. This is used in aromatherapy as a relaxing compound. And it regulates mood responses and the central nervous systems, which symptoms are related to fibromyalgia. Another of these essential oils is peppermint oil. Because it alleviates the pain muscles face by chronic stress and increases stamina, it is a good remedy for fibromyalgia.

Key Takeaways:

  • People who are down with fibromyalgia experience chronic pain, constant fatigue, and changes in their mood that is sharp and treatments for these symptoms are few.
  • Lavender essential oil is used often in aromatherapy because it is a relaxing compound which is involved in regulating the mood and the nervous system.
  • Many participants who participated in a 2012 study reported that they slept better when they slept in a room filled with the vaporized essential oil.

"Given these beneficial effects, researchers believe that the oils drawn from capsicum, lavender, and peppermint could be potential therapies for fibromyalgia."

Read more: https://www.naturalnews.com/2019-04-02-capsicum-lavender-and-peppermint-essential-oils-relieve-fibromyalgia-pain.html

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Why astragalus is good for your nervous system
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Date: May 13, 2019 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why astragalus is good for your nervous system





Historically used in ancient Chinese medicine, astragalus extract has a plethora of benefits, including the ability to regrow nerves. This specific benefit was verified by a study conducted in Taiwan, where researchers administered the extract to lab rats in hopes of finding out how well in aided in cell regeneration. The results proved that just three grams of astragalus extract per day can help promote neuronal electrophysiological function, which is directly related to the regeneration of cells.

Key Takeaways:

  • The nervous system which plays an important role in the way the parts of our body communicate with themselves can be helped to do so efficiently by astragalus.
  • When studies were done on astragalus extract, earlier research has shown that the herb can be used as a potential nerve growth-promoting factor.
  • When nerve pain occurs it is either due to damage to the nervous system or a problem with the nervous system and is described as a sharp, burning pain.

"These results, which were published in The American Journal of Chinese Medicine, indicate that astragalus is beneficial for the nerves and inflammation."

Read more: https://www.naturalnews.com/2019-03-26-why-astragalus-is-good-for-your-nervous-system.html

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Can sulforaphane help children with autism?
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Date: May 10, 2019 10:46 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can sulforaphane help children with autism?





Cruciferous vegetables such as broccoli have enormous amounts of sulforaphane. Research has even shown that when this compound is taken in large quantities, it can help alleviate the problem of autism in children. Autism is a very important consideration because it affects about one in ten children right now; this is according to experts. New cases are also increasing worldwide. The author states that the recent increases in autism reporting is due to the fact that vaccination schedules in children are increasing and vaccines deliver toxins to the child which can damage the nervous system. Sulforaphane though has been shown to be a chemical that can help in alleviating autism in children even after they have been vaccinated. The research was carried out by scientists at the John Hopkins University who found out that eating foods that have enormous amounts of sulforaphane can help autistic children by enhancing their social skills, verbal communication ability, and their general behavior. The compound, sulforaphane, acts through activating the genes that shield the cells from inflammation, damage to the genetic material, oxidative stress, and other factors that are linked to autism. The study was published in the journal Proceedings of the National Academy of Science.

Key Takeaways:

  • Sulforaphane is a compound that is found in large amounts in cruciferous vegetables like broccoli and recent research shows it can help children with autism.
  • The latest estimates on the effects of autism on children shows that the condition now affects about one out of every forty-five children.
  • The rapidly increasing spike in autism cases in children is linked to the increased rate of vaccination in children where the toxins affect their nervous system.

"The results of their experiment showed that the sulforaphane group demonstrated considerable improvements in social behavior by the time of the fourth week of treatment."

Read more: https://www.naturalnews.com/2019-04-20-can-sulforaphane-help-children-with-autism.html

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L-theanine is one of the best ways to combat stress and reduce yourheart rate
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Date: May 02, 2019 03:02 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: L-theanine is one of the best ways to combat stress and reduce yourheart rate





L-theanine is an amino acid that scientists have recently found can decrease overall stress levels, as well as the heart rate, which can be beneficial for many individuals. Because l-theanine suppresses the sympathetic nervous system, it can have a positive affect on those faced with anxiety or stressful situations. Researchers have also found that l-theanine can decrease a person's immunoglobulin levels, which is helpful in supporting the immune system. L-theanine can also be used to control high blood pressure and to support good quality sleep.

Key Takeaways:

  • Researchers from Columbia University Irving Medical center stress the fact that stress is harmful to the body because it can increase the risk of certain health conditions.
  • The researchers stressed that stress management is important in every person’s life and this can be achieved by positive diet and lifestyle changes.
  • In a study where participants were given L-theanine, the researchers discovered that L-theanine helped reduce both stress levels and heart rate in those participants.

"During the course of the study, researchers increased the stress levels of 12 volunteers by instructing them to solve a mentally stressful task in four double-blind trials."

Read more: https://www.naturalnews.com/2019-03-13-l-theanine-can-combat-stress-reduce-your-heart-rate.html

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Discover the benefits of biotin, a little known B-vitamin that cangive you that natural, healthy look
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Date: May 02, 2019 10:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Discover the benefits of biotin, a little known B-vitamin that cangive you that natural, healthy look





The vitamin B7, often known as Biotin is normally advertised as a supplement to help with the growth of hair and nail tissue. In a new write up by Zoey Sky, she provides the general public with a few different symptoms that may indicate your body has a Biotin deficiency, such as dry and itchy skin or constant bouts of fatigue. She also provides a few benefits that come along with taking a Biotin supplement such as a positive change in thyroid health, better digestion and ability to absorb nutrients as well as support for your nervous system.

Key Takeaways:

  • When someone starts to experience a dry and brittle hair condition, or the skin starts to become red and itchy, he may have a biotin deficiency.
  • Another name for biotin is vitamin B7 and it is a water-soluble vitamin which means that it is easily depleted from the body and has to be restored.
  • Some of the reasons why one should add biotin-rich foods to the diet include that it boosts thyroid health, and it can be used in managing type 2 diabetes.

"The average recommended daily intake for biotin is five micrograms (mcg) for infants and small children, 30 mcg for adults, and 35 mcg for pregnant and breastfeeding women."

Read more: https://www.naturalnews.com/2019-03-14-biotin-can-give-you-that-natural-healthy-look.html

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Cocoa isn’t just delicious – dies show it fights fatigue, too?
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Date: April 30, 2019 04:18 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cocoa isn’t just delicious – dies show it fights fatigue, too?





A surprising new study presented by the Journal of Neurology, Neurosurgery and Psychiatry suggests that drinking cocoa can offer surprising relief to the fatigue associated with Multiple Sclerosis. Fatigue is one of the most common symptoms of MS, and because of the complicated nature of the disease, it is hard to treat this symptom. However, the study found that patients who drank a high-flavonoid blend of cocoa for six weeks reported significant levels of relief. This is one of several recent studies attesting to the benefits of dark chocolate.

Key Takeaways:

  • Cocoa has been found beneficial in helping people with multiple sclerosis (MS) and MS has been linked to toxicity issues like aspartame poisoning.
  • MS is among the diseases that affect the central nervous system and some of its symptoms include numbness, muscle weakness, concentration problems, and chronic pain and fatigue.
  • Since the pain dealing with MS comes with fatigue that is chronic and with many causes no conventional treatment has been found to deal with this problem.

"Turns out that a warm cup of (any drink) flavored with cocoa is more than just a tasty treat. It has some big health benefits, too."

Read more: https://www.naturalhealth365.com/cocoa-chronic-fatigue-2922.html

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Holy basil works to reduce stress and defeat cancer
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Date: April 29, 2019 02:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Holy basil works to reduce stress and defeat cancer





With illnesses increasing and information regarding how to battle them growing in recent years, many have turned to holistic forms of medicine as a means of battling otherwise destabilizing diseases. One of these diseases that has been targeted for cure with non-traditional medicine has been that of cancer, which recent findings suggest that holy basil may be a potential aid in the fight against the disease, while also helping to reduce stress and other factors in an individual.

Key Takeaways:

  • The ayurvedic healing system has long revered the holy basil for millenials for its effectiveness against chronic stress. Now, modern researchers are discovering that secret.
  • Some of the things a substance must do to be an adaptogen is that it should strengthen the immune system, help the body during stress, and prevent diseases.
  • Holy basil, which is not to be confused with sweet basil, is an adaptogen and furthermore is also anti-inflammatory, an antioxidant, and immunity enhancing.

"Chronic stress damages the nervous system, suppresses the immune system, and can even cause increased appetite and weight gain. When it comes to relieving effects of stress, holy basil just might be the “gold standard” of soothing herbs."

Read more: https://www.naturalhealth365.com/holy-basil-reduce-stress-2661.html

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Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says
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Date: April 25, 2019 04:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says





As you may know, heavy metals are everywhere, in our water, food, dental fillings, and air. Fortunately, according to the latest research, modified citrus pectin is a substance that can help to safely remove these toxic metals from the body. The accumulation of heavy metals in the body not only can lead to chronic disease, but it also compromises the body's ability to heal from illness. Some common toxic heavy metals are lead, mercury, and cadmium. To reduce your body's burden of heavy metals, take 15 grams of the product PectaSol three times a day.

Key Takeaways:

  • We have a toxic burden that surrounds us daily. It could be in personal care products, in paints, vaccines, or conventional dental fillings.
  • Western medicine tries to downplay the risk we take due to the toxic burden we carry daily, but traditional medicines emphasizes that it impacts on the health.
  • Even when is still under the conventional threshold for exposure to toxicity, accumulation of heavy metal can impact the health by depleting antioxidants and detoxifiers.

"Mercury, a known neurotoxin, is found in fish such as swordfish and shark, as well as in “silver” dental fillings. The crazy part is: we know that mercury can seriously affect the nervous system, causing tremors, loss of coordination, muscular spasms and even death."

Read more: https://www.naturalhealth365.com/modified-citrus-pectin-2824.html

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Is this cruciferous vegetable the key to brain regeneration?
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Date: April 24, 2019 03:12 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is this cruciferous vegetable the key to brain regeneration?





Scientists have been researching ways of achieving brain regeneration for decades, but the article suggests that cruciferous vegetables is a method of regenerating the brain. An MIT scientist discovered that the growth of nervous tissue is aided by phyto-substances, which is a nutrient that can be found in common vegetables, like broccoli. A compound found in broccoli also has more positive effects on the body, as it has anti-inflammatory properties. Broccoli is helpful for elderly patients that suffer from degenerative diseases.

Key Takeaways:

  • Toxins that are present in the air, water, and food can significantly interfere with one’s ability to learn, remember, and even communicate.
  • It was formerly believed in the past by scientists and considered a settled issue that brain regeneration was not a possibility.
  • Today, it is being observed by scientists that brain regeneration by cruciferous vegetables is possible. Joseph Altman, an MIT scientist, was the first to make this observation in 1960.

"This natural process of brain regeneration is expedited by certain beneficial phyto-nutrients, and hampered by certain toxic elements."

Read more: https://www.naturalnews.com/2019-03-09-is-this-cruciferous-vegetable-the-key-to-brain-regeneration.html

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GREAT news: Cannabis found to reduce diabetic neuropathy pain
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Date: April 13, 2019 11:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: GREAT news: Cannabis found to reduce diabetic neuropathy pain





Scientists from the University of California, San Diego have performed new research indicating that cannabis/marijuana may be highly effective at relieving the pain caused by diabetic neuropathy. The research found that cannabis compounds are an excellent match for the cannabinoid receptors found throughout the human nervous system, and on inflammatory cells. Patients who received cannabis vapors or cannabis smoke in the study reported drastically reduced pain from their neuropathy. More research is needed to fully explore these effects, to include wider use of placebos and a wider range of different dosage arrangements.

Key Takeaways:

  • Many researchers, against the utter nonsense prohibitionist utter, continue to discover new ways that marijuana can be able to reduce pain in people.
  • The research team that found that cannabis can reduce neuropathy pain discovered that healing constituents in cannabis serve as a match for cannabinoid receptors that exist in the body.
  • When compared to those who were in the control group of the study, those with neuropathy pain that were given cannabis had dramatic reductions and euphoria.

"A team of researchers from the University of California, San Diego deserves the credit for finding that cannabis has an amazing ability to greatly reduce, and in some cases completely eliminate, diabetic neuropathy pain – and all without the need for dangerous and typically ineffective pharmaceutical drugs."

Read more: https://www.naturalnews.com/2019-02-13-cannabis-found-to-reduce-diabetic-neuropathy-pain.html

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Herbal supplement gingko biloba found to prevent cell death in thebrain, improve recovery from stroke
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Date: March 19, 2019 02:48 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Herbal supplement gingko biloba found to prevent cell death in thebrain, improve recovery from stroke





Dr. Yun Xu is the head of the neurological department at Nanjing University, and he has made a breakthrough in the data supporting the herb ginkgo biloba and its neurological advantages to those who have suffered from ischemic strokes. By pairing ginkgo biloba with regular doses of Aspirin, Dr. Xu was able to measure the levels of cognitive ability among a large group of patients dealing with post-stroke difficulties. The results showed that those who had ginkgo biloba administered with their dose had improved memory function, attention, language, and more.

Key Takeaways:

  • It has been discovered that one of the world’s oldest trees, gingko biloba, may be used to assist in stroke recovery and prevention of death of the brain cell.
  • The study was conducted in China and 348 participants were involved who had suffered from stroke. Some of the participants were given the plant while others were not given.
  • It was discovered that the participants who took the gingko biloba extracts with aspirin were better in neurological functions than those who did not take the plant extract.

"Ginkgo biloba is one of the oldest living species of a tree native to China. It is known to have been used in traditional medicine and as a source of food. The leaves and the nuts of the tree have a high nutrient content, and is best known for its positive effects on the brain and nervous system."

Read more: https://www.naturalnews.com/2019-01-03-herbal-supplement-gingko-biloba-found-to-prevent-cell-death-in-the-brain.html

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The most powerful and effective home remedies you can use insteadof ibuprofen
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Date: February 26, 2019 08:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The most powerful and effective home remedies you can use insteadof ibuprofen





Ibuprofen is a NSAID that is commonly used to relieve pain and inflammation. The drug is not without side effects such as constipation, bloating, and nervousness. There are many other natural remedies available. Turmeric is an anti-inflammatory long used in natural medicine, along with the other spice ginger. Spirulina is another super food anti-inflammatory that will also boost immune system properties. Bosewllia is an extract from the gum resin of the Bosewllia tree used for thousands of years. It can improve circulation to joints and used as a topical cream. Spicy cayenne peppers are great at reducing inflammation as well, through capsaicin stopping your body from producing Substance P. Other remedies include cinnamon, cat’s claw, and green tea.

Key Takeaways:

  • Ibuprofen is an anti-inflammatory drug used to decrease pain and inflammation.
  • can cause many side effects like bloating, nervousness, diarrhea, or even dizziness.
  • Some natural remedies are turmeric, spirulina, Devil's claw, cayenne peppers, ginger, cinnamon or green tea.

"Fortunately, you can still relieve pain and inflammation without the unintended side effects by using a range of powerful and effective natural home remedies."

Read more: https://www.naturalnews.com/2019-01-20-the-most-powerful-and-effective-home-remedies-that-you-can-use-instead-of-ibuprofen.html

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Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference
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Date: February 20, 2019 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference





The thyroid, a small gland at the base of the neck, receives TSH from the pituitary gland. This relationship, whether too active or not active enough, causes many adverse side effects. Too much TSH (hyperthyroidism) can cause: weight loss, cardiovascular irregularities, nervousness, and etc. Too little TSH (hypothyroidism) causes symptoms like: depression, impaired memory, hoarseness, fatigue, weight gain, etc. Currently, no cure exists for either of these conditions, other than individual specific diets targeted at raising or lower TSH levels. As always, one should consult a doctor and get proper blood work done before making any major life changes.

Key Takeaways:

  • The American Thyroid Association asserts that more than 12% of U.S. citizens will experience a thyroid problem.
  • Moreover, an approximately 20 million individuals are currently undergoing thyroid issues, with less than half of those affected even aware that their concerns are thyroid-related.
  • The hallmark of hyperthyroidism is the production of too much thyroid hormone, which an show itself symptom-wise through unplanned weight loss and a significantly elevated pulse.

"Thyroid problems can affect anyone of any age from infancy to the latest years of life."

Read more: https://draxe.com/hyperthyroidism-vs-hypothyroidism/

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Natural remedy for OCD may lie in ashwagandha
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Date: February 11, 2019 11:11 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural remedy for OCD may lie in ashwagandha





Physicians typically prescribe patients mainstream pharmaceutical drugs called selective serotonin reuptake inhibitors (SSRIs), and cognitive behavioral therapy (CBT) as a way to treat obsessive-compulsive disorder (OCD), but new research is showing that another effective route may be available. Ashwagandha roots can be put into a powdered extract that can be combined with lactose in order to treat symptoms of OCD. A six week trial proved that after 30mg of ashwagandha each day, patients who suffered from anxiety noticed that their symptoms improved at the end of the trial.

Key Takeaways:

  • Obsessive compulsive disorder (OCD) is a condition that impels hideous thoughts in the sufferer in which he or she is compelled to act on immediately.
  • The pharmaceutical drugs for treating OCD are selective serotonin reuptake inhibitors but they fail to work sometimes and only provide minimal enhancement.
  • Traditional ayurvedic medicine though has solutions in form of herbs for the treatment of problems connected to the nervous system.

"Patients may finally get their obsessive-compulsive disorder (OCD) under proper control thanks to an ancient Indian herbal remedy."

Read more: https://www.naturalnews.com/2019-01-09-natural-remedy-for-ocd-may-lie-in-ashwagandha.html

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What's The Difference Between Niacin And Niacinamide
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Date: December 19, 2018 08:31 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What's The Difference Between Niacin And Niacinamide

When it comes to Vitamin B3, not all forms of Niacin are created equally. Aside from the risk of allergens and impurities, there are also separate forms with critical distinctions. The pure form is made solely of nicotinic acid which causes the flushing effect when it is taken by humans. The flushing effect is a redness that starts in the face and expands outwards through the rest of the body. It can make the skin feel warm, dry, and itchy for half an hour. The flushing effect is associated with vascular dilation that helps open up the tiny capillaries and blood vessels to clean out all the toxic junk they may have accumulated.

Nicotinic Acid Lowers Cholesterol

Nicotinic acid is also associated with increasing HDL levels in the body to prevent heart disease and plaques from accumulating on the interior walls of arteries. Nicotinic acid is also known to lower the LDL and VLDL bad cholesterols that clog up arteries and lead to heart attacks and strokes.

Other Benefits of Vitamin B3

Vitamin B3 plays a critical role in building enzymes that help us carry out over 200 physical functions in the body. It is not produced naturally but is absorbed from foods such as yeast, green vegetables, milk, eggs, legumes, and fish. Aside from cardiovascular health, it plays a critical role in nervous health and sex hormone production.

How Does Niacinamide Differ?

Niacinamide is a water-soluble form of Niacin that is used to treat deficiencies or for therapies when patients need to take higher doses regularly to treat pellegra and the deficiencies that lead to it. When an excess of Niacin is built up in the body, your body may store it in this form. The chief distinction between this water-soluable hybrid and nicotinic acid is the effect on cholesterol and vascular dilation. Although flushing can be reduced by taking nicotinic acid daily and building up a tolerance to the effects, it is harder on the liver and more burdensome on the body to metabolize it in the high doses used for therapy of many illnesses: ADHD, Schizophrenia, nervous problems, migraines, and arthritis, among others. It is the preferred choice for maintaining a consistent and steady level of Vitamin B3 in the body and loaded into many beauty and skin products for women.

What Other Forms Can I Take?

You can take any form of the vitamin on a daily basis or supplement it with nicotinic acid when you need some additional flushing effect. You will notice that Niacinamide causes some symptoms of drying and itching that are similar to flushing when you take it in high doses. The no-flush formulation is called inositol hexanicotinate and made up from Vitamins B3 and Inositol Vitamin B8. The inositol acts as an additional buffer that makes inositol hexanicotinate easy to digest and take 1600 mg without side-effects: nausea, itching, flushing, dizziness, gout, liver damage, diabetes. Although multi-vitamin formulas and even fortified foods like breakfast shakes and cereals suggest that you are getting a full dose of B3 in each serving, this is very unlikely. The better choice is to take specifically formulated capsules rather than multivitamins if you are using it for therapeutic reasons.

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Gotu Kola is one of the most useful plant remedies found inAyurvedic medicine
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Date: December 08, 2018 11:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Gotu Kola is one of the most useful plant remedies found inAyurvedic medicine





Plant remedies around world are getting more and more attention. People are realizing that there is a very high use case for these things and it is being accepted around the world. Gotu Kola is a planet remedy that is common due to its usefulness for various different things that are found in people. At the end of the day, not all plant remedies will work for everyone. However, if you find one that does work for you, it can work wonders.

Key Takeaways:

  • There are a lot of natural remedies that are getting some hype today as they work for some people.
  • For individuals who have problems with their skim, plant remedies have been proven to help combat them.
  • Understanding how to take care of your own unique body is very important in life and Gotu Kola has proven to work for some people.

"Psychoactive substances target the brain and nervous system, resulting to an altered mental state. This psychoactive property is the reason why Gotu Kola is traditionally used for enhancing memory, longevity and cognition. In addition to these, Gotu Kola has also been used to treat skin conditions, including leprosy, lupus, varicose ulcers, eczema, psoriasis."

Read more: https://www.naturalnews.com/2018-11-22-gotu-kola-in-ayurvedic-medicine.html

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3 Ways to Boost Your Endocannabinoid System (Without Cannabis)
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Date: December 06, 2018 10:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 Ways to Boost Your Endocannabinoid System (Without Cannabis)





endocannabinoid system includes mood, memory, pain, and more within the body. It is mainly found in CBD oil made from marijuana. This system's purpose is to keep every thing in check with one another from the circulatory system to the nervous system. There are other ways to help with regulation of the body. Not only CBS oil but CBC has been known for it's pain relief and anti-inflammatory qualities. To help your own endocannabinoid system, feed it, don't ignore it, and then nurture it.

Key Takeaways:

  • Cannabis is something that many people feel has a stigma but it can be helpful for your body.
  • CBD oil is one of those things that is getting a lot of positive reviews for treating pain and anxiety.
  • There are a lot of forms of cannabis that are widely known by the general public.

"To reduce the impact of stress on the endocannabinoid system, experts suggest introducing healthy behaviors such as exercise, social interaction, massage, yoga, meditation, acupuncture, and even fasting, which Gersh notes can actually help increase natural endocannabinoids."

Read more: https://www.organicauthority.com/energetic-health/3-ways-to-boost-your-endocannabinoid-system

Leaf Therapeutics is a Trusted product from Solaray, never consume off brands stay with quality!

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The Cannabis Remedy: Simple Solution For Over 40 Million PeopleSuffering With Anxiety
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Date: November 24, 2018 11:13 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Cannabis Remedy: Simple Solution For Over 40 Million PeopleSuffering With Anxiety





Anxiety is a very prevalent condition, both in the U.S. and worldwide. In fact the National Institutes of Health concur that as much as 33% of the world's population has suffered, or well suffer from some type of anxiety. Besides mentally specific symptoms, such as worry, fretting, inability to focus, nervousness and fearfulness, the condition can create physical symptoms as well, such as clenching, sweating, dizziness, accelerated breathing, pulse and raised blood pressure. At it's worst, anxiety can induce a full-blown panic attack, depersonalization and even a certainty that one is dying. Obviously anxiety is a potentially critical condition, with the ability to disrupt life, even in small ways. As it worsens, anxiety can make it difficult to impossible for sufferers to work or socialize effectively. Though triggers vary, most people are visited by anxiety due to one of three big concerns, namely fears that center around finances, safety, or health. One poll conducted by the American Psychiatric Association concluded that keeping the family safe and bill-paying were huge anxiety triggers that resonated with more than 60% of respondents. The positive news is that many people can experience mitigation, if not complete surcease of these symptoms by using cannabis, which is expected to keep growing as an industry. THC which is the psychoactive component in cannabis, that which makes it illegal if it gets past .3%, is minimal to almost nil in hemp, which is related to, but not the same as marijuana. The THC amount will vary in cannabis products. There is hemp oil, hemp seed oil and CBD oil, which is made from the entire plant, flowers and all, so it may have a bit more THC. Oil products can be taken topically, or sublingually, even smoked. By acting on receptors in the central nervous symptom, the constituents of the oil act to mitigate the symptoms of anxiety. Even beyond pain relief these products have been shown to have efficacy for symptoms of epilepsy, pain and impaired cognition.

Key Takeaways:

  • The National Institute of Health estimates as much as a third of the world suffers from anxiety.
  • Anxiety has the ability to disrupt life, even making it impossible for people to function at work, home or in social capacities.
  • Although anxiety takes many forms, the big three trigger issues for most people revolve around, health, finances and safety.

"The good news is, there are ways to cope, even ways to alleviate anxiety and its symptoms using natural and drug-free solutions."

Read more: https://www.thealternativedaily.com/cannabis-remedy-solution-people-suffering-with-anxiety/

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Vitamin B1 (Thiamine)
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Date: September 17, 2018 08:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Vitamin B1 (Thiamine)





Vitamin B1 (Thiamine)

Vitamin B1, which is also known as thiamine, is a vital nutrient when it comes to human nutrition. In fact, Thiamine is a vital nutrient for the human nervous system. Within this capacity, it moderates appetite, prevents memory loss and reduces the possibility of nerve inflammation.

Thiamine has the intrinsic capacity to aid in maintaining energy levels, because its used at the cellular level throughout the body. That said, it stands to reason that a Thiamine deficiency can show itself as a significant lack of endurance and in a tendency to exhaustion. Besides its profound effect on the central nervous system, Thiamine also has a decided effect on the gastrointestinal system. Fortunately, besides supplementing with vitamins, Thiamine is amply available in natural foods. High protein sources include lean pork, fish and dry roasted soybeans. Vegans can get their thiamine on too. Besides soybeans, the nutrient is available in good quantity in wheat bread, asparagus and green peas.

Key Takeaways:

  • Vitamin B1 also helps to regulate appetite and improve memory, besides being of use to the digestive system.
  • Thiamine boosts energy at the cellular level, which is why a severe lack of the nutrient can lead to exhaustion and a lack of endurance.
  • Lean pork, fish, green peas, roasted dry soybeans, wheat bread and cooked asparagus are all good sources of Thiamine.

"Vitamin B1 also called Thiamine, helps in maintaining cellular functions and boosts the functions of the central nervous system."

Read more: https://crazytalker.com/vitamin-b1-thiamine/

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Vitamins for Brain Function
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Date: September 12, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Vitamins for Brain Function





Vitamins for Brain Function

Your brain needs good nutrition to be at its best. Vitamin B6 and folate play important roles in neurological and psychological health. The Omega-3 fatty acids DHA and EPA also have vital roles to play, and can be found in seafood, flaxseed and fish and krill oil supplements. B Complex vitamins are constantly used up by the nervous system and must be regularly replenished. Stress and alcohol consumption both increase the depletion rate of B vitamins. Iron and various different minerals also play their own vital roles.

Key Takeaways:

  • While a good quality and nutritional health is linked to health benefits like weight management, healthier digestion and disease prevention, it also leads to long-term cognitive health.
  • Nutritional supplements like vitamins can help to fill any nutritional gap in the diet.
  • Inflammation in the body and gut health have a relevant relationship and it is found that increased inflammation contributes to many diseases.

"The human brain needs the correct nutrition through all stages of life, just like any other part of the body."

Read more: https://www.news-medical.net/whitepaper/20180907/Vitamins-for-Brain-Function.aspx

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What Is Pterostilbene? Top 4 Benefits of This Antioxidant Compound
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Date: August 15, 2018 04:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: What Is Pterostilbene? Top 4 Benefits of This Antioxidant Compound





What Is Pterostilbene? Top 4 Benefits of This Antioxidant Compound

Pterostillbene is an antioxidant compound found in blueberries, grapes and cranberries which shows a wide variety of potential benefits for cardiopulmonary and neurological health due to its potency as an antioxidant. It is closely related to resverstrol, but may be easier for your body to process and use. Pterostilbene can help fight against oxidative stress from free radicals, control inflammation, and even inhibit the growth of tumors! Pterostilbene is especially good at protecting the Brian and nervous system from damage.

Key Takeaways:

  • Pterostilbene is a compound related to resberstrol which is found in blueberries, grapes and cranberries.
  • Pterostilbenes can help to protect your body from the oxidative stress caused by free radicals and is especially effective at protecting the nervous system.
  • Pterostilbene have a wide array of other benefits, including a role n preventing diabetes and warding of infections..

"Pterostilbene and resveratrol share many of the same benefits, including fighting oxidative stress, but pterostilbene has been shown to have superior bioavailability."

Read more: https://draxe.com/pterostilbene/

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Damiana: The Herb that Can Enhance Mood, Libido & More
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Date: August 13, 2018 12:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Damiana: The Herb that Can Enhance Mood, Libido & More





Damiana: The Herb that Can Enhance Mood, Libido & More

The damiana herb, used historically throughout Central and South America, has proven health benefits -- ranging from reducing depression to aiding in digestion to raising libido. A member of the plant family Turneraceae, Damiana is a small plant with yellow blossoms. It can be smoked or used to make herbal teas, and has been compared to cannabis in its effects. While safe and beneficial in small amounts, Damiana should not be taken in high dosages, as it could result in dangerous changes in blood sugar levels.

Key Takeaways:

  • Damiana is a plant from Centeal and South America that can have a relaxing effect on the nervous and endocrine systems.
  • Damiana’s beneficial effects may include increased sexual performance, lower levels of anxiety and depression, and better digestive health.
  • Damiana, especially in concert with Yerba mate, may help people who are overweight by giving them more energy for physical activity and less anxiety.

"Some people compare damiana to cannabis due to its relaxing and simultaneously stimulating effects."

Read more: https://draxe.com/damiana/

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Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids
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Date: August 08, 2018 09:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids





Omega-3 Fatty Acids Fighting Inflammation Via Cannabinoids

Animal tissue trials suggest that humans can convert Omega 3 Fatty Acids into endocannabinoid compounds that fight inflammation without causing a high. These chemicals are distant relatives of the euphoria-inducing THC in marijuana. Enzymes in your body can process omega 3 and omega 6 fatty acids into compounds that bind to the cannabinoid system to boost immunity and fight inflammation. This results in the same medical effects as marijuana without the high. More research is needed, as the cannabinoid system may end up being one of the major endocrine systems in the body.

Key Takeaways:

  • Foods such as eggs, meat, nuts, and fish contain omega-3 and omega-6 fatty acids that the body can convert into endocannabinoids.
  • The body has two cannabinoid receptors, one in the nervous system and another in the immune system.
  • In 1992, scientists discovered that the body naturally produces endocannabinoids and other endocannabinoids have been identified since that time.

"Cascading chemical reactions were revealed in animals tissues studies that convert omega-3 fatty acids into cannabinoids with anti-inflammatory benefits and lacking in psychotropic highs, as published in the Proceedings of the National Academy of Sciences."

Read more: https://www.worldhealth.net/news/omega-3-fatty-acids-fighting-inflammation-cannabinoids/

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Gut microbes play a significant role in the central nervous system digestive health is linked to your risk of neurodegenerative diseases
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Date: August 07, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Gut microbes play a significant role in the central nervous system digestive health is linked to your risk of neurodegenerative diseases





Gut microbes play a significant role in the central nervous system digestive health is linked to your risk of neurodegenerative diseases

Neurodegenerative diseases like Alzheimers are becoming more and more common in the United States, and pose an increasing risk to aging populations. A recent study has identified gut microbes as one of the causes of these diseases - a huge breakthrough in the field, and one with significant implications for how we view our brain's health. These microbes release chemicals that can change the nature of the brain. It's a finding that shows that caring for our digestive health can be one of the most important steps to preventing diseases like Alzheimers, later on.

Key Takeaways:

  • Alzheimers and other neurogenerative diseases are becoming some of the biggest challenges aging populations are facing.
  • A recent study established a link between gut microbes and neurogenerative diseases.
  • Our digestive health, then, plays a much bigger role in our brain's health than previously thought.

"They reached their conclusions after examining gut microbes and changes in mouse models of multiple sclerosis. They discovered the compounds produced by the breakdown of tryptophan cross the blood-brain barrier and activate an inflammatory pathway that can limit neurodegeneration."

Read more: https://www.naturalnews.com/2018-07-30-gut-microbes-play-a-significant-role-in-the-central-nervous-system.html

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Some Using CBD Oil to Help Pets Reduce Stress, Anxiety
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Date: July 09, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Some Using CBD Oil to Help Pets Reduce Stress, Anxiety





Some Using CBD Oil to Help Pets Reduce Stress, Anxiety

Some Buffalo City pet owners are starting to use CBD oil to help their furry friends with pain and anxiety. Products such as Complete Body Daily’s CBD-infused dog treats, which contain 2 milligrams of CBD, can help dogs and cats with joint and back pain, separation anxiety and other issues. CBD has similar effects on canine and feline nervous systems as in humans, and two or three a day will work for most breeds, depending on size and metabolism.

Key Takeaways:

  • A Buffalo city alderman chose to shut down one CBD boutique before it could even open up to the public.
  • One Ozark pet parent found that CBD oil helped her aging Dachshund with it's aches and pains.
  • Other pet parents have found that the oil is useful for pets experiencing separation anxiety.

"But in some parts of the region, like Arkansas, CBD oil is being used for an array of treatments and patients, including pets."

Read more: https://www.ozarksfirst.com/news/some-using-cbd-oil-to-help-pets-reduce-stress-anxiety/1284875152

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Microbiome, Herbal Medicine, and Probiotics Combine to Extend Lifespan
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Date: June 02, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Microbiome, Herbal Medicine, and Probiotics Combine to Extend Lifespan





Microbiome, Herbal Medicine, and Probiotics Combine to Extend Lifespan

Scientists at McGill University were able to significantly increase the life expectancy of Drosophila fruit flies by using probiotics and the prebiotic Triphala mixture, an element of traditional Indian medicine. The experiment was based on the theory of the gut-brain axis, a two way superhighway of communication between the neurons and the digestive tract that helps the body respond to its environment and handle stress. Changes associated with the aging process, such as depletion of beneficial gut flora in the gastric microbiome, can interfere with the body’s ability to handle stress, inflammation and damage effectively. It is thought that the pro- and pre- biotics mixture helped mitigate these changes to the gastric microbiome.

Key Takeaways:

  • The theory of the Gut-Brain Axis (GBA) posits that the digestive tract and nervous system engage in constant and extensive communication.
  • The aging process tends to alter the gastric microbiome in harmful ways as populations of beneficial gut bacteria die off, potentially impacting all parts of the GBA.
  • As the body ages, it becomes more vulnerable to inflammation, oxidative stress and other forms of damage, many of which can be aggravated by the loss of gut bacteria and other changes in the GBA.

"The researchers, headed by Satya Prakash, Ph.D., a professor of biomedical engineering in McGill’s Faculty of Medicine, hope that the combination of probiotics and the prebiotic Triphala formulation could help to prevent or treat human disorders ranging from diabetes and obesity, to neurodegeneration, chronic inflammation, depression, irritable bowel syndrome, and perhaps even cancer."

Read more: https://www.genengnews.com/gen-news-highlights/microbiome-herbal-medicine-and-probiotics-combine-to-extend-lifespan/81255870

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Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency
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Date: May 22, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency





Vitamin B6 Benefits, Food Sources, Dietary Allowance & Deficiency

Pyridoxamine (aka Vitamin B6) is a water soluble vitamin of the B Complex family with a range of important nervous system and stress regulation functions. B6 helps regular immunity, protect the skin, prevent cognitive decline (especially in seniors) and provide for a steady, healthy emotional state and sleep cycle. Foods rich in B6 run the gamut from plant-based sources like chickpeas, tofu, brown rice and avocados to beef liver, chicken breast, yellow tuna and other animal sources.

Key Takeaways:

  • There is a correlation between lower cognitive function and homocysteine, which vitamin B6 can help.
  • This vitamin can help create hemoglobin which helps reduce the risk of anemia or anemic symptoms.
  • Vitamin B6 can help reduce signs of aging due to it preventing conditions such as dry skin.

"In the research test groups, it was shown that Vitamin B6 benefits cognitive health in such a way that it can significantly reduce serum total homocysteine (tHcy) levels. This process is especially helpful when B6 is taken in supplement form; even then, it can better aid cognitive health when used alongside additional vitamins such as B12."

Read more: https://healthyfoodmaster.com/vitamin-b6-benefits-food-sources-dietary-allowance-deficiency/

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5 Signs You're Not Getting Enough Potassium and How To Overcome It
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Date: February 21, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Signs You're Not Getting Enough Potassium and How To Overcome It





When we are sick, we lose vitamins and minerals. We lose electrolytes through the flu and stomach viruses. When we lack potassium if we have water retention. Numberness or tingling can be caused to the loss of potassium. Potassium is responsible for the nervous system. The rhythm that a heart beats to can be changed when we do not have enough potassium in our system. Fruits are great for their levels of potassium, especially pomegranates and apricots.

https://www.youtube.com/watch?v=G0_7mkwycFs&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5536)


A flavonoid found in guava and Osage orange has antioxidant properties that can reduce inflammation and improve “neurological deficits”
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Date: January 23, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A flavonoid found in guava and Osage orange has antioxidant properties that can reduce inflammation and improve “neurological deficits”





There was a study conducted at the Harbin Medical University in China that found that Morin, a flavanoid in guava and osage oranges could lessen inflamation and increase neurological deficits. It also has anti inflamation properties. In labratory mice this flavanoid seemed to reduce inflamation and restored the ability to walk, talk ( which is strange for a labratory mouse.), decreased mental function issues, and decreased loss of balance, and a weakness in the arms and legs. Essentially the study found that the flavanoid morin helped to counter act certain types of strokes, to increase motor functions to the patient.

Key Takeaways:

  • A Chinese research team has concluded a study on the potential benefits of a specific flavinoid contained in guava and other fruits.
  • According to the researchers' results, this compound can have positive impacts on people with neurological issues.
  • The researchers concluded that this particular substance might be of key importance in creating treatments for specific disorders of the nervous system.

"A person who smokes, drinks excessive amounts of alcohol, uses cocaine or methamphetamines, is overweight, or has diabetes is at risk of developing cerebral ischemia."

Read more: https://www.naturalnews.com/2018-01-21-a-flavonoid-found-in-guava-and-osage-orange-antioxidant-properties.html

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4 Easy Tricks To Remove Pesticides From Your Produce, Naturally
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Date: December 12, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Easy Tricks To Remove Pesticides From Your Produce, Naturally





Pesticides are needed to keep pests off of produce when it is growing, but ingesting these pesticides can be harmful to the health! Rather than risk your good health while trying to eat right, you can remove the pesticides from the produce quickly and easily, eliminating any worries. It is rather simple to remove pesticides off of your produce. Use one of these four tricks and pesticides on your produce is the least of your concerns.

Key Takeaways:

  • even after making it to the supermarket dangerous pesticides are often still on produce.
  • the toxicity from pesticides can cause damage to the brain and central nervous system.
  • water with apple cider vinegar mixed in can clean and remove dangerous pesticides.

"But the vast majority of Americans have no real concept of just how toxic most fruits and vegetables really are."

Read more: https://www.thealternativedaily.com/4-ways-to-remove-pesticides-naturally/

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Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments
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Date: December 08, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments





A recent study on the nervous systems of animals that have a longer life span has shown that damage from aging on nerve cells can be repaired, restoring normal function. This research is also helpful for people who suffer diseases of the nervous system such as Multiple Sclerosis. This study can lead to further research and human trials, repairing the myelin sheaths that protect nerve conduction from the usual wear that comes with normal aging.

Key Takeaways:

  • Nervous system function can be restored in a short amount of time. People with multiple sclerosis (MS) will want to consider the advantages that it offers.
  • MS targets the nervous system and can disrupt the flow of information from the brain. That impairs the overall ability of the nervous system to function as needed.
  • Scientists have new findings related to nervous system functioning people may need. Proper lifestyle adjustments are required for those who age with the disease.

"Myelin deteriorates when demyelinating diseases such as multiple sclerosis (MS) target the nervous system, disrupting the flow of information between the brain and the body, and impairing the overall ability of the nervous system to function properly."

Read more: https://www.naturalnews.com/2017-12-05-aging-without-disease-scientists-have-discovered-that-nervous-system-function-can-be-restored-with-proper-lifestyle-adjustments.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5430)


12 signs you're not getting enough calcium
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Date: September 14, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 12 signs you're not getting enough calcium





Calcium is the most abundant mineral in the human body and is essential for many of our important body functions. The problem is, most of us are not getting enough of it in our diets. Calcium deficiency can lead to many problems including heart disease and obesity. Here are some signs that you are deficient in calcium. These signs range from broken bones to altered mental states. If you suspect that you were not getting enough calcium you may want to check out this list to see if you have any of the signs.

Key Takeaways:

  • Calcium deficiency is linked to more than just brittle bones and tooth decay. It affects the health of your heart, nervous system and weight, too.
  • Not sleeping well? Depressed? Can't lose weight? Try increasing your calcium intake because lower calcium could be the culprit.
  • You can dramatically increase your calcium intake by avoiding alcohol and by eating leafy greens, nuts, legumes, and tofu.

"Calcium is needed for the mineralisation of bones to keep them strong, so low calcium levels increase the likelihood of broken bones, and osteoporosis in later life."

Read more: http://home.bt.com/lifestyle/health/healthy-eating/12-signs-youre-not-getting-enough-calcium-11364210197295

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Top 10 Calcium Rich Foods (Dairy Free) | Natural Cures
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Date: August 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 10 Calcium Rich Foods (Dairy Free) | Natural Cures





Calcium is a vital ingredient that we must consume to maintain proper bone and teeth health, among other things. Calcium isn’t just important for growing kids, either. In fact, it might even be more important for adults, as bone tissue begins to deteriorate as we grow into old age. Calcium helps to fight off diseases like osteoporosis, which make bones brittle and fragile. Luckily, calcium is found in a number of places besides just dairy milk, so people who are dairy-free do not need to worry. Some alternative options to milk include almonds, kale, oranges, white beans, and more.

https://www.youtube.com/watch?v=DOqpY6bl7T4&rel=0

Key Takeaways:

  • Calcium is vital to maintaining healthy teeth, bones, muscles, blood coagulation and the nervous system which is why it is important to track our consuption, especially after the age of 40
  • Though dairy products are the first thing we think of when trying to consume calcium & prevent osteoporosis, keep in mind that there are MANY other food options that are rich in calcium besides dairy
  • A variety of fruits, leafy vegetables, legumes (beans), seeds and even sardines can provide the necessary amounts of calcium, while making sure that you balance your diet with magnesium

"There are several plants that can provide the necessary amount of calcium that our bodies need."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5176)


6 Vitamin and Food Supplements for Better Health | Natural Cures
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Date: August 05, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Vitamin and Food Supplements for Better Health | Natural Cures





Foods rich in Vitamin C are necessary when boosting the body's immune system naturally. Vitamin C helps with depression and eye related issues. Many problems arise from having a diminished immune system. In the past, the soil that our foods grew in was rich in magnesium. Nowadays, eating foods rich in magnesium or taking an additional supplement can make our muscles and bones healthier, as well as keep our nervous system balanced. Probiotics also made the list because they are a natural bacteria that rid the body of bad bacteria and replenish the body.

https://www.youtube.com/watch?v=HFW_3FlG5_Y&rel=0

Key Takeaways:

  • Supplements are good for you but should be considered in overall health even if natural.
  • Supplements are a great way to fill the gaps in your diet. Knowing which ones to add to your Routine is important.
  • Not all supplements are safe even if natural, in addition many vitamins and minerals may have more benefits then you are even aware.

"Know which vitamins and supplements to take and which may cause harm."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5089)


CNN accidently lets slip the secret to heart health
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Date: August 01, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CNN accidently lets slip the secret to heart health





What is the secret to keeping your heart healthy? CNN recently revealed the information that many people can use to improve their heart condition. CNN is a trusted news site that you know you can count on to deliver. If you missed this very special breaking news, you can find out exactly what was revealed when you read the information provided here. Is it time to improve the health of your heart once and for all?

Key Takeaways:

  • Cholesterol has a hormone like structure and behaves like fat in the body where it plays many crucial roles in the nervous system, cell repair and digestion.
  • Cholesterol lowering drugs have been linked to numerous serious side effects and cognitive disorders such as depression.
  • Cholesterol lower drugs such as statins have been shown to have a low impact on heart disease and research of the last 2o years shows points toward diets high in sugars as the real the real culprit.

"Your body needs cholesterol to make all the sex hormones, including androgen, testosterone, estrogen, progesterone and DHEA."

Read more: https://personalliberty.com/cnn-accidently-lets-slip-secret-heart-health/

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Can probiotics help treat depression and anxiety?
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Date: July 29, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can probiotics help treat depression and anxiety?





The interest in linking probiotics and mental health conditions is gaining popularity. The bowel and the brain have separate nervous systems, but similar mechanisms for creating pathways of communicating. This leads researchers to believe the bowel and the brain can "communicate" with each other. This message exchange is believed to result in various conditions in the human body. Researchers are doing studies to see if there is a link between probiotics as a treatment for mental health conditions such as depression and anxiety. There are not many studies done on this specific correlation and the results of these studies, varied. Due to this variation in results, there needs to be a larger scope of study to determine if probiotics can be used as a treatment.

Read more: Can probiotics help treat depression and anxiety?

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Treating Painful Fibromyalgia Symptoms With Cannabis
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Date: July 18, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Treating Painful Fibromyalgia Symptoms With Cannabis





Cannabis may serve as a treatment for those people suffering from Fibromyalgia. Many current patients suffering from this have no seen very much help through convention treatments, like therapy and medication. If the treatments do reduce the symptom of Fibromyalgia, they're usually accompanied by adverse side affects. All the symptoms that have arisen from Firbromyalgia have been reduced, studies show. The symptoms of pain, sleep disturbance, migraines, and fatigues, along with many other, have been shown to be reduced with cannobinoid treatment. Although studies are not conclusive, cannabis rich treatments for Fibromyalgia have been highly successful in many patients.

Key Takeaways:

  • Fibromyalgia symptoms include chronic, diffuse pain, migraines, sleep disturbance and irritable bowel.
  • Abnormal processing of pain signals, via the nervous system, is a feature of a sub-type of the disease, called Myofascial Pain Syndrome.
  • Enhanced relaxation, better sleep and less stiffness were notable take-aways for research subjects of one Spanish study, using unconventional treatment for people with the disease.

"A small group of fibromyalgia patients who received daily doses of THC and no other pain medications reported a significant reduction in daily recorded pain."

Read more: https://www.marijuana.com/news/2017/07/treating-painful-fibromyalgia-symptoms-with-cannabis/

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CBD Oil Shows Remarkable Health Benefits
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Date: May 31, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Oil Shows Remarkable Health Benefits





In studies Cannabinoids, a non- psychoactive phytocannibinoid extracted from marijuana, have shown the capability to diminish anxiety; reduce seizure activity in children for sometimes up to decades; and even fight cancer cells. The only catch? Marijuana's continued classification and regulation as a schedule I controlled substance making it difficult to legally purchase CBD oil even though a Schedule I substance means a compound has," no noted medicinal value." The Organic Newsroom delves into the observed benefits of CBD oil, the legality behind it, and even where to find it

Key Takeaways:

  • The endocannabinoid system is made up of many CB1 receptors in the brain and CB2 receptors throughout the nervous system.
  • Benefits those with anxiety, depression, inflammation, pain, and seizures. Also causes cancer cell death. Research is ongoing.
  • Methods of delivery include oil,tinctures, capsules, vaporized pens and can often be found locally. Can also be purchased online.

"Cannabidiol is remarkable not only because of the large body of scientific evidence supporting it, but also from miraculous stories of people that have had pharmaceuticals fail them."

Read more: https://www.organicnewsroom.com/cannabis-cbd-oil/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4741)


Healthy nervous system can equal good metabolism
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Date: May 29, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Healthy nervous system can equal good metabolism





Having a healthy nervous system will give you a good metabolism. Obese individuals have a higher chance at getting heart disease. STUDIES show that high blood pressure could be caused by stress. A great way to keep your system healthy is excercise. Exercising helps keep your body in tip top shape. Another way to help reduce stress and have a healthy body is accupuncture. It's been proven to give you feeling of calm. These are just a few suggestions out of many in which you can use to have a healthier you

Read more: Healthy nervous system can equal good metabolism

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Tips On How To Use CBD Oil For Anxiety
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Date: May 23, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Tips On How To Use CBD Oil For Anxiety





Many people feel that weed is only a plant that is for getting high. In any case, an ever increasing number of individuals are discovering that it is really a restorative plant that has a considerable measure of advantages. Nervousness is the point at which you feel this mind-boggling feeling of fear about ordinary exercises. Individuals have freeze assaults which is them being in battle or flight mode and they appear to occur for reasons unknown or in light of the fact that they were activated by a specific circumstance.

Read more: Tips On How To Use CBD Oil For Anxiety

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CBD as a Treatment for Anxiety Disorders
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Date: April 27, 2017 10:29 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD as a Treatment for Anxiety Disorders





Anxiety is a condition that affects thousands of people. It is one that is oftentimes treated with medications and lifestyle changes, but now, people suffering from this condition have another treatment option. CBD is now recommended as an anxiety treatment option. It is all natural, and offers outstanding results. CBD may provide the answer that you have been searching for if you're dealing with an anxiety order that makes it difficult to maintain your lifestyle.

Key Takeaways:

  • Anxiety disorder can be safely treated with CBD because it contains low to no levels of THC.
  • THC in marijuana provides the 'high' and can cause anxiety as a side effect. CBD does not have that effect.
  • CBD relaxes the body and eases paranoid thoughts, nervousness, and muscle tension.

"Ancient doctors prescribed it for everything from pain to childbirth. It is safer than most prescribed pills, and not addictive like Xanax and Valium."

Read more: https://www.greenrushdaily.com/2017/04/17/cbd-treatment-anxiety-disorders/

Consider trying Leaf Therapeutics Solaray brand CBD for best results.

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CBD and MS: Can Marijuana Treat Multiple Sclerosis?
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Date: April 26, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD and MS: Can Marijuana Treat Multiple Sclerosis?





Although cannabis is still illegal on a federal level, more states have been passing laws to make this miracle plant available to those in medical need (and some even recreational). Cannabis has been shown to greatly help people who are suffering with MS by treating some of the symptoms (inflammation, pain, sleep deprivation, and even depression). It has also been noticed to have a preventive factor when it comes to protecting the eyesight of the patient.

Key Takeaways:

  • MS affects the central nervous system, the brain, the spinal cord and the optic nerve.
  • CBD can stop MS from progressing and induce healing of MS symptoms.
  • CBD also helps with inflammation, sleeplessness, and depression. Furthermore it helps with the pain and releases muscle tension.

"As the many benefits of marijuana continue to be discovered across the country, more and more states are deciding to legalize the plant for both recreational and medicinal use. One of the disorders that is considered treatable by medical marijuana is Multiple Sclerosis (MS)."

Read more: http://www.marijuanaresources.com/cbd-and-ms-can-marijuana-treat-multiple-sclerosis/

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The 5 Most Popular Ways To Consume CBD
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Date: April 21, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The 5 Most Popular Ways To Consume CBD





There are a number of ways for CBD consumption to take place, so if you have a prescription, don't worry about your options. Many people assume that smoking CBD is the only option, but it is only one of the many ways that you can get your medicine. Read this information if you want to know the top 5 ways that other people are consuming their CBD. You'll gain plenty of useful information with these details.

Key Takeaways:

  • CBD is non-psychoactive. In other words, it doesn't induce a high.
  • CBD is being used to treat various nervous system and mood disorders.
  • CBD comes in several forms. There is a smoking variety, oil for consumption and vaporization, tincture, or topical cream.

"CBD can contribute to overall wellness. An ounce of prevention is worth a pound of cure. Literally, in this case!"

Read more: https://www.greenrushdaily.com/2017/04/17/popular-ways-consume-cbd/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4450)


6 Ways to Instantly Stimulate Your Vagus Nerve to Relieve Inflammation, Depression, Migraines and More
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Date: April 04, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Ways to Instantly Stimulate Your Vagus Nerve to Relieve Inflammation, Depression, Migraines and More





The vagus nerve is the longest nerve strand in the body. This nerve performs many necessary functions. The tone of the vagus nerve is essential to the functioning of your nervous system. High vagus tone improves overall body functioning. Low vagus tone is associated with serious health conditions like stroke and hypertension. Inflammatory conditions, including autoimmune disorders, are also reported to be caused by low tone in the vagus nerve. There are several easy ways to improve vagus nerve tone and overall body functioning and immune health.

Key Takeaways:

  • Stimulating the vagus nerve can relieve inflammation especially from debilitating rheumatoid arthritis.
  • The vagus nerve is the body's longest nerve reaching from the brain to the digestive system, liver, spleen, pancreas, heart, and lungs.
  • An increased vagal tone has a positive health impact on your body.

"If you suffer from digestive complaints, high blood pressure, depression or any inflammatory condition, please read on."

Read more: http://www.healthnutnews.com/6-ways-instantly-stimulate-vagus-nerve-relieve-inflammation-depression-migraines/

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Do you have this natural painkiller growing in your back yard?
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Date: April 02, 2017 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Do you have this natural painkiller growing in your back yard?





Wild lettuce is a natural pain reliever, nicknamed "the poor man's opium". It can be used as an alternative to traditional, addictive pain killers. The sap is the important part of this plant, offering the pain relieving benefits. The sap also can be used as a sedative. The sap works like morphine dulling the central nervous systems ability to feel pain. There are numerous other uses as well, including a cough suppressant and asthma reliever. In current years pain has been a major problem and traditional methods can lead to major problems, like addiction.

Read more: Do you have this natural painkiller growing in your back yard?

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5 uncommon signs of low testosterone
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Date: March 27, 2017 04:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 uncommon signs of low testosterone





Signs of low testosterone are numerous and include low libido/low sex drive, loss of energy, reduced muscle mass and increased fat. But, did you know that there are several other signs that indicate that your levels of testosterone might be low? Although uncommon, these are signs that are still important for you to know and spot. These five signs are some of the uncommon signs that you should know that indicate a potential problem with your test levels.

Key Takeaways:

  • If you are starting to feel like you are lacking masculinity, low testosterone might be the cause.
  • There other other signs of low testosterone that have nothing to do with masculinity, such as heart trouble, numbness, skin issues, and cognitive changes.
  • Be proactive and consult with your doctor about how to keep up with the right testosterone level.

"A study published in Journal of Endocrinology investigated the role of testosterone in repairing nerve damage of the peripheral nervous system caused by diabetes, chemotherapy, or physical injury."

Read more: http://www.belmarrahealth.com/5-uncommon-signs-low-testosterone/

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The simple way to reduce stress and anxiety, according to new research
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Date: March 24, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The simple way to reduce stress and anxiety, according to new research





Here's another reason for eating more fruits and vegetables- it may help reduce symptoms of anxiety and depression. This may be especially true in women. A new study examining the diets of Australians aged 45 and over found that eating 3-4 servings of fruits and vegetables a day resulted in decreased stress levels of 12 percent and those that ate 5-7 servings experienced a 14 percent decrease. Read on for more details into this study.

Key Takeaways:

  • If you ingest 10 servings of fruits/vegetables daily it can reduce your anxiety levels. Recommended serving per day is at least 5.
  • Interestingly enough, it is noted this is more effective for women instead of men.
  • This still needs further investigation to be conclusive. Consuming raw state is most effective. It is said the potassium, specifically in bananas, supports your nervous system and brain.

"New study that suggests eating more fruit and veggies may help ease depression, stress and anxiety."

Read more: http://www.netdoctor.co.uk/healthy-eating/news/a27849/simple-way-to-reduce-stress-new-research/

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7 Foods That Boost Your Mood And Lower Anxiety
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Date: March 16, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Foods That Boost Your Mood And Lower Anxiety





If you are not feeling up to your old self and find that you are stressed and anxious, perhaps it is time to look at the foods that you are consuming. If you are not eating a healthy, well- balanced diet, your body suffers in many ways. New evidence suggests that consumption of certain foods lowers the risk of anxiety and helps boost your mood so you always feel at your best. These seven foods should be on your plate regularly.

Key Takeaways:

  • Some studies1 are suggesting that Omega 3 fatty acids may be helpful in the treatment of mild to moderate depression.
  • B12 is needed when forming red blood cells, the same cells that carry oxygen through the body and is an essential part of a healthy nervous system.
  • Vitamin D can also be found in mushrooms fish oils, fatty fish, mushrooms, beef liver, cheese, egg yolks and supplements.

"Iodine is an important mineral that is required to keep the thyroid gland healthy. The thyroid gland controls almost every cell in the body by regulating metabolism so if we are lacking in iodine this can affect brain function, mood and concentration."

Read more: http://rescu.com.au/what-food-will-help-lower-anxiety-and-boost-my-mood/

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Amazing Recovery After Sick Girl Drinks Raw Cannabis (Marijuana) Juice.
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Date: March 16, 2017 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Amazing Recovery After Sick Girl Drinks Raw Cannabis (Marijuana) Juice.





Cannabis is the same as marijuana. It has a lot of properties which are conducive to healing. Many people swear by it. This is an example of it healing. If you believe this you might think about trying cannabis for yourself. Many people use it for pain and for other problems as well.

Key Takeaways:

  • In raw form, marijuana leaves and buds are actually loaded with a non-psychoactive, antioxidant, anti-inflammatory, and anti-cancer nutrient compound known as cannabidiol (CBD) that is proving to be a miracle.
  • Since the human body already contains a built-in endogenous cannabinoid system, complete with cannabinoid receptors, inputting CBD from marijuana can help normalize the body’s functional systems
  • The way CBDs work is that they bridge the gap of neurotransmission in the central nervous system, including in the brain, by providing a two-way system of communication that completes a positive “feedback loop”

"In raw form, marijuana leaves and buds are actually loaded with a non-psychoactive, antioxidant, anti-inflammatory, and anti-cancer nutrient compound known as cannabidiol (CBD) that is proving to be a miracle “superfood” capable of preventing and reversing a host of chronic illnesses."



Reference:

//www.healthnutnews.com/amazing-recovery-sick-girl-drinks-raw-cannabis-marijuana-juice/

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EXTENSION CORNER: Stress can make you eat everything in sight
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Date: February 21, 2017 05:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: EXTENSION CORNER: Stress can make you eat everything in sight





Stress eating can effect the you in many adverse ways. Stress causes nervousness and increased heart rate that can be worsened by eating bad foods. Having foods that are healthy and low in fat promote brain and heart function which can physically alleviate stress. Eating soup is a good way to do this with healthy ingredients and a water which is hydrating, soup can help you cope with stress. It's good to have healthy whole grain foods, fruits, vegetables and soup around when experiencing stress.

EXTENSION CORNER: Stress can make you eat everything in sight

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The Fruit Is Loaded With Lots Of Medical Health Benefits And This Is Due To The Presence Of ...
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Date: February 18, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Fruit Is Loaded With Lots Of Medical Health Benefits And This Is Due To The Presence Of ...





Are you a fan of citrus fruits? If so you are in luck because it is this type of fruit that is loaded with the vitamins, nutrients, and minerals needed to keep yourself in the best of health. But there is more! If you want to learn the best foods to eat to stay healthy, this is the perfect article loaded with details.

Key Takeaways:

  • Foods high in vitamin B2, are yogurt, milk and avocados molasses, and wheat germ are foods high in B6. I hope, after knowing about the nutrition facts and health benefits of chicken liver, those who don't like liver would also include it in their diet
  • B12 and other B vitamins enhance the function of the nervous affect the supply of sufficient energy to the muscles.
  • One of the many benefits of taking liquid supplements is a completely of muscles and for proper functioning of certain enzymes.

"I hope, after knowing about the nutrition facts and health benefits of chicken liver, those who don't like liver would also include it in their diet."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//hishossl270p.icanet.org/the-fruit-is-loaded-with-lots-of-medical-health-benefits-and-this-is-due-to-the-presence-of-different-essential-vitamins-in-it&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHvo0oz1-yWISa4ULOXn8TfPMSs2w

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Antioxidants- How To Fight With The Free Radicals
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Date: January 04, 2017 10:37 PM
Author: Darrell Miller
Subject: Antioxidants- How To Fight With The Free Radicals

Free radicals are of good concern to any individual who wants to stay healthy. You have possibly heard of how hazardous these substances are and how essential are antioxidants that battle them. Understanding free radicals involves mastering just a little bit about their chemical background. Your body is made up of numerous connected parts. The organs and tissues that form these parts are all made from cells. In original terms, each cell is an independent unit that processes its waste and ingests nutrients, additionally to performing several other functions.


The Chemistry That Drives Our Cells

How do cells perform? The answer varies depending on the distinct cell. Some produce the power utilized to move muscles, and others transport nervous impulses, but all are powered by chemical reactions. These reactions, or interactions among the electrons that surround every atom in the universe, also happen inside our bodies. Without the several various molecules or groups of atoms, that chemical reactions produce, we couldn't survive.

Chemical Reactions: All About Charge

Chemical reactions typically result in bonds between specific molecules, developing compounds like vitamins, minerals along with other substances utilized to construct cells. Reactions take place due to the fact some molecules have positive and negative electrical charges because of the way their electrons are arranged. In most situations, chemical reactions keep occurring until these charges have already been balanced or canceled out completely.


Free Radicals: Unbalanced Products

Occasionally, nonetheless, reactions produce free radicals. In chemical terms, radicals are unbalanced factors. These molecules retain charges for any number of causes, according to the reactions that formed them.

For a reason that charges are what attract atoms to each other, free radicals which have unbalanced charges are reactive. Free radicals are far more likely to bring about chemical changes than other balanced molecules, and these adjustments may be harmful or useful.

Even though some free radicals are necessary for biological functions or take place as intermediate stages of more complex reactions, others sit around with no use, waiting until they make contact with anything they can react with. As your body is a whole mass of atoms and chemical compounds, no cost radicals typically don't have to travel that far to locate something they can mess up.


Free Radicals All Around

An extremely common radical reaction You're possibly familiar with is rusting. Rust is built up as a result of charged oxygen atoms from water reacting with metals, generating corrosive byproducts which are often brown. Although these reactions are fairly a common occurrence in metal in vehicles or appliances, they may also be responsible for the browning you see in sliced apples left exposed to the air.

Rust reactions occur since the oxygen in moisture has a charge. Though water is a complete molecule, its unbalanced, or polarized, form means that it tends to react, coming apart easily to leave charged oxygen behind. This oxygen joins with the metal molecules inside your body just as simply as it does those in a piece of iron. When your body could not become a rusted hulk of an old ship, it undergoes internal alterations.


Related Products

076280083156


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Is CBD Crystalline the Most Effective Cannabis Medicine?
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Date: January 03, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is CBD Crystalline the Most Effective Cannabis Medicine?





Information regarding the use of medicinal marijuana has been in high demand over the past few years. This article discusses the positive impacts and benefits of CBD. There are several conditions that cannabinoids have been shown to benefit. Check out the article for those conditions and the progress researchers have been making

Key Takeaways:

  • Sanjay Gupta's 2013 documentary “Weed” was one of the first mainstream attempts at exposing a suspicious audience to the seemingly miraculous effects of cannabis-derived CBD.
  • Gupta’s coverage of four-year-old Charlotte Figi stole the hearts of people worldwide. It caused parents of children suffering from epileptic seizures to wonder if CBD was the answer.
  • With a purity of 99%, CBD Crystalline is a perfect treatment option for patients nervous about the “high” related with cannabis therapy.

"CBD provides no psychoactive effects when ingested, but being that it is derived from cannabis, the potential life-saving compound is still considered a Schedule 1 substance with “no medicinal value.” This obstacle blocks many professional research facilities from conducting experiments with CBD to truly put its healing abilities to the test, at least in the United States."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.marijuana.com/blog/news/2016/12/is-cbd-crystalline-the-most-effective-cannabis-medicine/&ct=ga&cd=CAIyGjViYjkzZDJlODZhNjI0ZWE6Y29tOmVuOlVT&usg=AFQjCNGBOBH59HX0OZPMO1IGj48ULJqfKw

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How does CBD help with Seizures
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Date: December 19, 2016 10:28 PM
Author: Darrell Miller
Subject: How does CBD help with Seizures

Seizures are the sudden changes in the brain's electrical activity. It usually affects how a person acts for a short period of time or appear. The symptoms of seizure include a loss of control and violent shaking. There can be several causes for the seizures. Anything that affects the brain's normal activity can lead to seizures. Several causes of seizures include injury to the head, fever, disease or even certain uses of medications. A person suffering from regular seizures due to brain disorder is called to be having epilepsy. Seizures can take different forms that affect many people in different ways, as some people call it electrical storms in the brain.


CBD, also known as Cannabidiol is one of the cannabinoids found in Cannabis that has potential medical benefits. CBD is non-psychoactive that does not psychoactive effects in the body, instead has shown positive outcomes in curing seizures. The reason behind why CBD is non-psychoactive is due to lack of affinity of CBD for CB1 receptors. CB1 receptors are present in a major concentration in the brain which is responsible for the psychoactive effect of THC. Most of the people suffering from seizures have reported the positive outcome, while they were on treatment with CBD. In recent years, CBD has been claimed to be most beneficial medication for the treatment of epilepsy. People who were under the treatment of anti-seizure medication called Clobazam has also responded positively in favor of Epidiolex, that contains 99% oil-based extract of CBD.

CBD has several therapeutic effects. Unlike THC, CBD has a less binding affinity to the CB1 and CB2, those are Cannabinoid receptors. Instead, CBD stimulates endogenous cannabinoid signal by suppressing enzyme fatty acid amide hydroxylase (FAAH). CBD helps in enhancing endocannabinoid by suppressing FAAH. CBD also opposes the action of THC at CB1 receptor, thus help to mute the effects of THC. CBD also stimulates 2-AG, that activates the CB1 and CB2 receptors, where CB2 receptors are predominant in the immune system and peripheral nervous system. It is found that CBD binds directly with 'G-protein' coupled receptors and other ion channels to grant therapeutic effect. CBD is also known as the TRPV-1 stimulant that helps, CBD-rich Cannabis in the effective treatment of the neuropathic pain.


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Master mineral: Why you need the magic of magnesium
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Date: December 12, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Master mineral: Why you need the magic of magnesium





There are many essential vitamins and minerals that your body needs to keep it working properly. Magnesium is one of those nutrients, but it is also one that many people become deficient in easily. In addition to helping with nerve, muscle, and immune function, it also promotes normal blood pressure, metabolism, and protein synthesis. Through these processes, magnesium is helpful in promoting good sleep and decreasing anxiety. Not getting enough of this mineral can put us in a bad mood and make it hard for us to sleep and relax.

Key Takeaways:

  • If you’re feeling tired, having trouble sleeping, or feeling stressed, then magnesium may be the mineral you are missing.
  • Magnesium is known as the “master mineral” because it is involved in more than 300 biochemical reactions in your body.
  • Magnesium helps maintain healthy nerve function, relaxes your muscles, and supports your immune system.

"Magnesium also helps promote deep, quality sleep by calming your nervous system and activating the GABA receptors in your brain."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.vogue.com.au/beauty/wellbeing/master%2Bmineral%2Bwhy%2Byou%2Bneed%2Bthe%2Bmagic%2Bof%2Bmagnesium%2B,41233&ct=ga&cd=CAIyGjM5ZjM5OTY2MWYzZGRiYzA6Y29tOmVuOlVT&usg=AFQjCNFAU03-hJKAvq3VbyaBtpy1LRU6ng

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Vitamin B Complex Health Benefits, Deficiency Symptoms of Vitamin B Complex
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Date: November 24, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin B Complex Health Benefits, Deficiency Symptoms of Vitamin B Complex





Everyone knows that it's bad to have a deficiency in just about anything, and that especially includes vitamins. if your nutrition is off, that affects your entire body, and you're in for a really bad time -- but how do you know what you're deficient in and what that vitamin does for you? "Vitamin B Complex Health Benefits, Deficiency Symptoms of Vitamin B Complex" explores the symptoms of Vitamin B deficiency and the benefits of the vitamin itself.

Key Takeaways:

  • Some of the benefits of vitamin B complex supplements include increased energy, improved or more stable moods, healthier skin, hair and eyes. The vitamins are important for proper nervous system and immune system function.
  • The vitamins from the B complex are useful in the treatment of diabetes because they reduce the cholesterol and blood fat and they should be administered at all times. A person who has diabetes generally loses a large quantity of vitamins of the B complex when going to the bathroom to urinate.
  • Many of the nutrients in B-complex vitamins are present in the same food source. They are abundant in liver and yeast, notably in nutritional yeast. Other natural food sources of vitamin B include bananas, potatoes, chili peppers, lentils, turkey, tuna, and tempeh.

"The vitamins from the B complex are useful in the treatment of diabetes because they reduce the cholesterol and blood fat and they should be administered at all times."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//infloria.com/vitamin-b-complex-health-benefits-deficiency-symptoms-of-vitamin-b-complex/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHK4dLWA9AHQYzQgBIPom1KGaWPRg

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America is about to realize just how poisoned conventional food really is ... Lab testing for glyphosate about to go 'viral'
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Date: November 24, 2016 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: America is about to realize just how poisoned conventional food really is ... Lab testing for glyphosate about to go 'viral'





Do you ever really stop to think about what goes in your food and what you're putting in your body? Chances are that you probably don't, although there's a small minority of Americans that seems to. "America is about to realize just how poisoned conventional food really is ... Lab testing for glyphosate about to go 'viral'" talks about what's wrong with the food the average American eats, and how science has found a means to prove this.

Key Takeaways:

  • Our grandparentss food wasn't doused with chemical insecticides, herbicides, fungicides and other forms of pesticide that cause cancer, depression, central nervous system disorders, anxiety and dementia. Today, most grains and sugarcane get sprayed with disturbing amounts of glyphosate herbicide.
  • Good news! Anresco Laboratories in San Francisco just launched their own unique detection system for final food products that reveals even low levels of glyphosate residue, and they're testing soil samples from all around the world! Want food transparency? You got it.
  • First, buy certified organic food, grow your own food without chemicals, or buy from local farmers' markets and ask lots of questions of them. Second, look into buying a high quality water filtration system for your home. It's much cheaper in the long run than buying bottled water.

"There is no safe level that can be consumed, even though it's regularly found in American food and water."



Reference:

//www.naturalnews.com/055968_weed_killer_Roundup_glyphosate_testing.html

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Support Healthy Circulation and Arterial Function with Benfotiamine!
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Date: November 21, 2016 10:50 PM
Author: Darrell Miller
Subject: Support Healthy Circulation and Arterial Function with Benfotiamine!

Benfotiamine is a derivative nutrient of thiamine (vitamin B1). Usually, many people suffering from peripheral neuropathy lack this crucial nutrient. Thiamine, Vitamin B1, is highly required for the nervous system to keep functioning properly. Maintaining adequate levels of Thiamine through diet alone is hard. Benfotiamine works to nourish the nerves and reverse the effects of peripheral neuropathy. It helps to support blood circulation, enhance arterial function and healthy blood vessels.

Increases blood circulation and vessel health

Benfotiamine helps to increase the rate of blood flow, especially for those patients suffering from low blood circulation. It is also required for the health of the nervous system and is required for the biosynthesis of a number of cell constituents, including certain neurotransmitters. Just like Vitamin B1, Benfotiamine demonstrated itself as a miracle worker when somebody suffering severely from beriberi got on his feet within hours after being injected with the nutrient. Since then, it has been performing the same "miracle" without fail.

Benfotiamine also assists mental health, particularly warding off depression while facilitating memory functions and learning. It's deficiency will no doubt bring back the dreaded beriberi, while minor deficiencies will be manifested in the human body as extreme fatigue, irritability, constipation, edema and an enlarged liver. Forgetfulness, gastrointestinal disturbances, heart changes, irritability, and breathing difficulties are also common symptoms.

Promotes arterial function

Benfotiamine has been proven to improve the structural integrity of the veins and the entire circulatory system. Usually, people with varicose veins have an increased tendency to develop fibrin deposits in the tissue surrounding the affected veins. This causes the skin to become hard and lumpy. There is a decreased ability to break down fibrin, a compound involved in clot formation, thus an increased risk of the formation of a thrombus which may potentially cause life-threatening complications. Benfotiamine nutrient helps to promote fibrin breakdown hence promote the functioning of the arteries while enhancing the flood of blood.


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Oregano Plant Is the Most Potent Antimicrobial In The world
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Date: November 15, 2016 07:24 PM
Author: Darrell Miller
Subject: Oregano Plant Is the Most Potent Antimicrobial In The world

Along with its culinary usage, oregano shows antimicrobial and antioxidant properties and possess probable activity like an antispasmodic and in diabetes. But there is no clinical proof to facilitate the usage of oregano in any signs. Normal or wild oregano is a perennial plant grown in the Mediterranean region and Asia. It is also cultivated in the United States. The creeping rootstock of oregano makes a downy, square, purplish stem with reverse ovate leaves. The plant stem also grows about 76cm tall. Purple two lipped flowers develop in terminal groups from July to October.

Features of Oregano


This plant has been a normal ingredient in Italy, Spain and Italian dishes like a spice and flavouring compound for several years. Its basic purpose was like a cautious digestive and circulatory stimulant. This plant has been availed in perfumery for the volatile oil materials, particularly in scenting soaps. The antiseptic feature of medicinal and aromatic plants and the extracts have been identified since antiquity. It has been recommended that an infusion of the new herb is useful in treating a collapsed stomach and indigestion, colic, headache and nervous problems as well as for some respiratory ailments. A mixture of the flowers has been utilized to avoid seasickness.

Uses of Oregano


The oil of this plant has been availed externally in lotions and liniments and to ease toothache. Oregano has been utilized like an ant repellent. Oregano has ursolic and oleanolic acids, hydroquinones, flavonoids, rosmarinic, caffeic,tannins, lithospermic acid and phenolic glycosides. The compounds of phenolic represent seventy one percent of the full oil. The carvacrol and polar phenols thymol are accountable for several of the properties of the necessary oil as well as terpinene and P-cymene. Research has compared the impacts of oregano necessary oil, carvacrol and thymol on fungi. All three totally reduced fungal development of aspergillus and penicillium species. The oil also seems to possess certain activity against Candida species, probably due to the reason of its carvacrol content.

The oregano volatile oil have explained in vitro antibacterial activity against different types of gram negative and gram positive microorganisms like pseudomonas, listeria, salmonella, proteus and clostridium species as well as certain methicillin resistant. There are different reports explaining antiparasitic activity of oregano. The origanum vulgare oil has been presented to remove normal parasites in pheasants and chickens. There are also some other Potent Antimicrobial seen in the world like clove, cinnamon, nutmeg, onion, garlic, anise, sassafras, ginger. These all have certain amount of antimicrobial properties in it.



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0210780153831

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Lion's Mane Mushroom; The Ultimate Natural Memory Enhancer
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Date: October 07, 2016 03:43 PM
Author: Darrell Miller
Subject: Lion's Mane Mushroom; The Ultimate Natural Memory Enhancer

Lion’s Mane Mushroom (Hericium erinaceus) also bearded tooth mushroom, bearded hedgehog mushroom, or satyr's beard is an edible and medicinal mushroom indigenous to Europe, Asia, and North America.

Lion’s Mane for neuroprotection, brain function, and enhanced memory

Nootropic effect is perhaps the biggest draw of Lion’s Mane mushroom. Scientifically, the mushroom has been proven to have neuroprotective abilities as well as boost cognitive function such as enhancing memory. It’s also associated with the manufacture of Nerve Growth Factor (NGF) which is a natural antidepressant. All these gives it the ability to help in maintaining attention and focus. It's therefore, a natural supplement for general brain function.

Other health benefits

Digestion aid - Lion’s mane contains glucan polysaccharides which improve stomach mucosa functioning that enhances digestion as well as protect the skin against aging. In addition, it contains cythan that aide in the treatment of esophagus cancer and peptic ulcers.

Enhances Immune System – the mushroom is rich in antioxidants, polysaccharides, beta-glucan and beta-glucoxylan that strengthens the immune system, by exhibiting immune-modulating features that decrease arthritis.

Lowers High Cholesterol – research carried on an animal indicated that the mushroom reduced 45% bad cholesterol and added 31% good cholesterol making it a substantial ingredient in cholesterol-free diets.

Myelin sheaths Repairs- Lion’s mane does not show any toxicity when consumed. It also enhances myelin sheath growth. This explains why it’s used to treat multiple sclerosis and other conditions related to the central nervous system.

Lion's Main is a great supplement for older individuals looking to improve mental function.

 


Reference URLs

https://www.healthbenefitstimes.com/health-benefits-of-lions-mane-mushroom/

https://en.wikipedia.org/wiki/Hericium_erinaceus

//www.huffingtonpost.com/paul-stamets/mushroom-memory_b_1725583.html

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Reaping the Powerful Health Benefits of the Chaga Mushroom
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Date: October 04, 2016 05:02 PM
Author: Darrell Miller
Subject: Reaping the Powerful Health Benefits of the Chaga Mushroom

Varying types of mushrooms have been used for their healing and health promoting properties in the history of medicine but none have gained more popular use for treating a variety of ailments than the Chaga mushroom.

Chaga mushrooms been used for soothing pains associated with a host of diseases including diabetes and neuropathy but have also seen notable use in normalizing cholesterol and blood pressure levels, also supports gastrointestinal health, and antiviral properties.

Chaga is considered an adaptogenic Fungus. Adaptogenic plants have a specific impact on the endocrine system, the cardiovascular system, the nervous system, the immune system, and the GI tract. Being an adaptogen means Chaga mushrooms can help the body cope with stress.

Chaga is a great fungus to support many of our bodies systems.  Consider adding it to your daily supplement regimen. 



References:

//www.globalhealingcenter.com/natural-health/chaga-mushroom-the-immune-boosting-superfood/

//www.motherearthnews.com/natural-health/chaga-mushroom-can-help-you-to-be-healthy-zbcz1501

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What Is Fibromyagia Sydrome ?
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Date: September 30, 2016 09:38 AM
Author: Darrell Miller
Subject: What Is Fibromyagia Sydrome ?


Fibromyagia is a long term disorder that causes pain on your entire body. People with Fibromyagia havea higher chance of experiencing the following.

  • a)Muscle rigidity.
  • b) Insomnia.
  • c) Mental problems for instance memory and concentration troubles.
  • d) increased sensitivity to pain.
  • e) Stomach pain and bloating, a digestion condition known as irritable bowel syndrome (IBS).
  • f) Cephalalgia(headache).
  • g) Increased sensitivity to an ache.
  • h) Extreme exhaustion (fatigue).


Causes of Fibromyalgia: How does someone get it?

The scientific reseacher has not come up with the exact cause of Fibromyagia. Fibromyagia is believed to be related to unusual levels of certain chemicals in the brain which interferes with the way brain, spinal cord and nerves (central nervous system) processes ache messages carried around the entire body and poor diets.


It is thought that Fibromyagia can be inherited. People might suffer Fibromyagia syndrome because of the genes inherited from their biological parents.


Occasionally the condition appears to be engineered by a physically or emotionally stressful occasion. For instance;

  • a)Relationship break ups.
  • b) An injury or infection.
  • c) Giving birth.
  • d) Death of someone you love.
  • e) Undergoing an operation.

Magnesium can help relax and sooth the nervous system.  It is important to eat well balanced meals and consider trying fibromyalgia supplements formulated to ease the symptoms.


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Chocolate cocoa boosts the functioning of the brain
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Date: September 23, 2016 01:51 PM
Author: Darrell Miller
Subject: Chocolate cocoa boosts the functioning of the brain

Eating chocolates has always been associated to certain misconceptions such as weight gain and a rise in cholesterol levels. A recent published scientific study has proven that chocolate has various health benefits. Does eating chocolate make us smarter? Yes! This article will show the relationship of chocolate and cognitive activities in our body.

How does chocolate make you smarter?

Chocolate is a product of cocoa. Flavonoid a phytonutrient present in the cocoa induces the production of protein in neurons known as Brain-derived neurotrophic factor (BDNF). BDNF acts on some neurons of the central nervous system. It helps support existing neurons and encourages growth neurons. In the brain, BDNF functions in the active cortex, basal forebrain, and hippocampus. These areas are vital to higher thinking, learning, and memory. BDNF boosts the activity in these areas hence aiding in acquiring and consolidation of memory and its storage.

Flavonoids in the chocolate also help in blood flow. More blood flow to the brain, results to improved brain functions.

Chocolates contain antioxidants. These are compounds which slow down the damaging effects of free radicals in the body. Free radicals are byproducts of oxygen use in the body. They cannot be avoided and are responsible for damaging body cells. In the brain, they cause memory loss. Antioxidants in the chocolate step in to reverse the harmful effect of these radicals and hence improve cognitive skills.

Flavonoids and antioxidants are the main elements in chocolates that improve the brain function. Therefore, people who eat chocolates are smarter.


References:

//www.nutritionletter.tufts.edu/issues/9_11/current-articles/Drinking-Cocoa-Boosts-Cognition-and-Blood-Flow-in-the-Brain_1270-1.html

//www.ncbi.nlm.nih.gov/pmc/articles/PMC2775888/

https://en.wikipedia.org/wiki/Brain-derived_neurotrophic_factor

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Did You Know That Folic Acid Can Help Prevent Birth Defects
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Date: September 23, 2016 01:40 PM
Author: Darrell Miller
Subject: Did You Know That Folic Acid Can Help Prevent Birth Defects

There is continuing good press for folic acid in several aspects of human health, but the foremost health issue it addresses is a human reproduction. The popular belief that folic acid removes serious birth defects is supported by incontrovertible scientific facts. If a woman plans on getting pregnant, eating foods rich in folic acid is among other things that have to take priority.

Folate is an indispensable component of life in that it is directly connected to DNA and RNA processes, most notably in inhibiting changes to DNA. Folate deficiency results in the limited production of cells such as erythrocytes, also called red blood cells, bringing about abnormalities of cells in the body.

The fact that folate sustains the enhanced rate of cell division promotes the correct developments of body tissues and organs during pregnancy, significantly reducing the number of reported congenital malformations. Folate stabilizes DNA synthesis in red blood cells, hence the prevalent opinion that it is a must-have prior to conception. The employment of red blood cells is important to the first half of pregnancy as this time covers the central nervous system including the brain and spinal cord in the fetal development, leading to a drop in folate levels before and during this stage.

If you are planning or currently pregnant, supplementing folic acid is a must, consider taking a prenatal multiple vitamin that has folic acid added!

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Chamomile: What You May Not Know!
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Date: September 16, 2016 09:52 AM
Author: Darrell Miller
Subject: Chamomile: What You May Not Know!


Chamomile is a plant resembling the daisy that has been used for centuries to calm and east stress. It is available in tea infusions, tinctures, capsules and in a variety of oils and creams. Drinking chamomile tea comes with these great benefits:

  1. Sleep aid:  it calms the nervous system and slides you into a deep slumber, making it a good treatment for insomnia.
  2. The anti-inflammatory compounds contained in chamomile can ease joint, muscle and head pain.
  3. It provides relief from menstrual cramps by reducing muscle spasms. Drinking chamomile tea raises the levels of glycine in the bloodstream, a compound used by the body to control muscle spasms.
  4.  Managing stress and anxiety:  It has a soothing effect on the nerves, providing a natural solution for mental discomfort, stress and anxiety.
  5. Immune boost:  chamomile has antioxidants properties, antioxidants can  boosts your immune system and helps the body recover from damage.

Chamomile is an excellent tea that everybody should have at their disposal when you need to relax and calm down from a busy stressful work day.  The Tea is great tasting and easy to make.





REFERENCES

//www.webmd.com/sleep-disorders/guide/chamomile-topic-overview

https://www.drugs.com/npc/chamomile.html

//www.dailymail.co.uk/health/article-3090937/Is-chamomile-tea-secret-long-life-Herbal-brew-slash-risk-early-death.html

https://en.wikipedia.org/wiki/Chamomile#Tea

//naturalsociety.com/9-amazing-health-benefits-of-chamomile-tea/

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Hyperactivity and Herbs That Can Help
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Date: September 13, 2016 02:07 PM
Author: Darrell Miller
Subject: Hyperactivity and Herbs That Can Help

Hyperactivity is a behavioral condition in children that involves being easily distracted, unable to concentrate, being aggressive and also impulsiveness. This often decreases the child grow and sometimes he/she may be punished at school for such behaviors.

The following are herbs recommended for alternative treatment of hyperactivity condition:

Catnip

Catnip (Nepata cataria) acts as a mild sedative for young children and adults. It also makes one to rest and feel like sleeping.

Chamomile (Metricaria recutita)

It provides a safe nervine action to children while encouraging sleep.

Hops (Humulus Lupulus)

Hop plant flowers help in reducing nervousness and anxiety and encourages sedation.

Kava kava

Kava kava helps offset stress and disruption of sleep patterns as it has antianxiety and anti-panic properties.

Lemon balm (Melissa officinalis)

It helps in reduction of too much anxiety and nervousness thereby helping in treatment of hyperactive in children.

Oats

Extracts from green oats help in boosting attention and concentration

Passion flower

Passion flowers help in maintaining mental and physical wellness in a restless individual.

Skullcap

It is helpful to people who can’t sleep due to overactive mind as it has some nervine properties.

St. John’s wort

St. John’s wort promotes quiet and restful sleep to individuals who are unable to sleep due to nervous excitement.

Thyme

Flowers and leaves of this plant help boosting sleep in individuals who are unable to sleep.

Wood betony

It has a mind calming effect that helps in reducing nervous tension and anxiety.

Reference:

  1. //www.healthline.com/health/adhd/herbal-remedies#Overview1
  2. //www.starwest-botanicals.com/content/stress_relief.html
  3. https://www.1hourbreak.com/health-benefits
  4. www.medicalnewstoday.com/articles/266016.php
  5. https://www.drugs.com/npc/passion-flower.html

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Chamomile can relax and improve mood!
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Date: July 28, 2016 04:17 PM
Author: Darrell Miller
Subject: Chamomile can relax and improve mood!

Chamomile is an age old remedy with many benefits. 

  1. Relaxation
  2. Positive mood
  3. Antioxidant protection
  4. Longer life span when consumed daily

Chamomile has a pleasant taste and can be enjoyed by all ages from young on up to the elderly. 

If you need to relax after a hard day at work and reduce nervous tension, consider trying a nice warm cup of chamomile tea after your evening meal and before bedtime.


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