UPC: 021245231219

# 23121

KAL Potassium Powder Lemon Lime (5.9 oz / 168 g)

1,000 mg High-Potency Potassium Citrate Electrolyte Drink Mix

Recharge your cellular hydration, soothe tired muscles, and promote cardiovascular balance with KAL Potassium Powder Lemon Lime. Formulated with 1,000 mg of highly bioavailable Potassium Citrate per serving, this refreshing, easy-to-mix drink mix delivers clinical-strength mineral replenishment without the need to swallow handfuls of low-dose capsules.

Sweetened naturally with stevia leaf extract and infused with vibrant citrus flavors, KAL Potassium Powder provides clean, sugar-free electrolyte support tailored for athletes, low-carb keto lifestyles, and anyone seeking daily cardiovascular and muscle wellness.

Product Specifications

Why Choose KAL High-Potency Potassium Powder?

1. 1,000 mg Potency: Eliminate the "99 mg Pill Limit"

Standard over-the-counter potassium tablets and capsules are capped at just 99 mg per dose to prevent gastrointestinal irritation from concentrated solid pills. Getting a meaningful daily amount often means swallowing 5 to 10 large pills.

KAL’s powdered formula solves this problem: dissolved safely in 8 to 12 ounces of water, a single scoop delivers 1,000 mg of pure potassium citrate - evenly distributed, gentle on digestion, and quickly absorbed by the body.

2. Muscle Cramp Defense & Nerve Function

Potassium is an essential mineral ion required for electrical impulses that trigger muscular contractions. When potassium stores deplete through intense exercise, physical labor, or perspiration, muscles can twitch, tighten, or lock into uncomfortable night-time leg cramps. Drinking KAL Potassium Powder restores intracellular mineral balance to help muscles contract smoothly and recover faster.

3. Heart Health & Healthy Blood Pressure Support

Potassium acts as the natural biological counterweight to dietary sodium. A diet balanced in potassium helps blood vessel walls relax and encourages the kidneys to excrete excess fluid and salt, directly supporting normal, healthy blood pressure levels already within the normal range.

4. Keto-Friendly & Fasting Electrolyte Replenishment

When transitioning into ketosis or engaging in intermittent fasting, the kidneys rapidly flush water and essential minerals - a primary cause of the fatigue, brain fog, and muscle aches known as the "keto flu." KAL Potassium Powder has zero added sugar, zero net carbs, and only 10 calories, making it an ideal companion to stay energized and hydrated without breaking your fast.

Clean Formula & Purity You Can Trust

• Zero Artificial Sweeteners: Sweetened with plant-based stevia leaf extract; contains no sucralose, aspartame, or artificial dyes.

• Rapid Solubility: Formulated with tapioca maltodextrin and acacia gum to disperse evenly in cold water without chalky sediment.

• Rigorous Laboratory Testing: Manufactured in KAL’s GMP-certified facility, batch-tested for heavy metals, microbial purity, identity, and potency.

Suggested Use & Mixing Instructions

• Daily Serving: Mix 1 rounded scoop (5.6 g) into 8 to 12 ounces of cold water, sparkling water, or your favorite juice. Stir or shake thoroughly until dissolved.

• Pro Tip: For an all-in-one custom electrolyte drink, mix one scoop of KAL Potassium Powder into ice water with a pinch of Himalayan pink salt and a splash of fresh lemon juice.

• Storage: Keep tightly sealed in a cool, dry place away from direct sunlight.

Supplement Facts & Ingredients

• Serving Size: 1 Rounded Scoop (5.6 g)

• Servings Per Container: 30

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Citric Acid, Glycine, Natural Lemon and Lime Flavors with Other Natural Flavors, Acacia Gum, Silica, Stevia (Leaf Extract), and Maltodextrin (Tapioca).

Free of: Gluten, Soy, GMOs, Peanuts, Dairy, Artificial Preservatives, and Artificial Colors.

Frequently Asked Questions

Why is this powder 1,000 mg when potassium capsules are usually 99 mg?

Over-the-counter potassium pills and tablets are legally restricted to 99 mg to prevent concentrated solid tablets from causing localized irritation or ulceration in the stomach and intestinal lining. Because KAL Potassium Powder is diluted in a full glass of water, the 1,000 mg is spread out smoothly across your digestive tract, allowing you to consume a nutritionally substantial dose safely and comfortably.

What does KAL Potassium Powder taste like?

It features a crisp, tart lemon-lime profile reminiscent of light citrus lemonade or a natural sports beverage. Because it is sweetened with stevia rather than sugar or high-fructose corn syrup, it has a clean finish without a syrupy texture.

Can I take KAL Potassium Powder while on a keto or carnivore diet?

Yes. Low-carb diets cause the body to excrete more sodium and potassium than high-carbohydrate diets. With zero added sugar and 10 calories, this mix replenishes essential electrolytes without triggering an insulin spike or knocking you out of ketosis.

Will this supplement break an intermittent fast?

With only 10 calories and zero glycemic sugars, 1 scoop of this powder will generally not disrupt the metabolic benefits of intermittent fasting, autophagy, or ketosis for the vast majority of individuals.

How quickly does potassium citrate work for muscle cramps?

Because liquid potassium is already dissolved, it enters the bloodstream faster than solid tablets. Many users notice relief from dehydration-induced tightness or cramping within 30 to 60 minutes of drinking a serving, particularly when paired with adequate water intake.

Can I combine this with magnesium or sodium?

Yes. Potassium functions synergistically with sodium and magnesium. Many endurance athletes and low-carb dieters combine KAL Potassium Powder with a pinch of unrefined sea salt or a separate magnesium powder to create a comprehensive electrolyte drink.

What is the advantage of Potassium Citrate over Potassium Chloride?

Potassium citrate is an organic, alkaline mineral salt that is exceptionally gentle on the stomach. Unlike potassium chloride, which carries a distinctly harsh, metallic, or bitter taste, potassium citrate blends seamlessly into fruit and citrus flavors. Citrate also provides systemic alkalizing support that can benefit urinary tract and kidney health.

When is the best time of day to take this powder?

You can take it in the morning to kickstart cellular hydration, sip it during or after workouts to replace minerals lost through sweat, or drink it in the evening if you are prone to nighttime calf cramps or restless legs. To optimize digestive comfort, it is best consumed with or shortly after a light meal or snack.

Are there any precautions or individuals who should not take high-dose potassium?

Individuals with chronic kidney disease (CKD), impaired renal function, heart conditions, or hyperkalemia should not take high-potassium supplements without medical clearance. Additionally, if you are taking ACE inhibitors, potassium-sparing diuretics (like spironolactone), or ARBs, consult your physician before use.

Is KAL Potassium Powder vegan and allergen-friendly?

Yes. The formula is 100% vegan, non-GMO, and free from common allergens including wheat, gluten, soy, dairy, eggs, and tree nuts.