Solaray: L Theanine 45 ct 200mg

L Theanine - 45 ct 200mg



by   Solaray
*MSRP:
$36.59
Our Price:
$29.27
Subscribe and Save:
$22.33ea.
Buy: at $29.27
(3 for $ 29.27ea.= $ 87.81 )
UPC: 076280049923
# 4992

Solaray L Theanine 200 mg (45 VegCaps)

Solaray L Theanine: Your Key To A Relaxing Mind

Solaray L Theanine, a free-form amino acid naturally abundant in green tea (Camellia sinensis), provides targeted nutritional support for a calm, composed, and focused mind. Modern life brings daily mental tension, rapid over-thinking, and sensory overload - yet conventional relaxants often leave you feeling sluggish or drowsy. Solaray's advanced formula delivers 200 mg of pure L-Theanine paired with 100 mg of natural green tea leaf per single vegetarian capsule (VegCap). Rooted in centuries of traditional tea preparation and backed by modern neurobiology, this synergistic blend fosters wakeful relaxation: the elusive mental sweet spot where stress recedes, physical tension softens, and mental acuity sharpens.

Key Benefits of Solaray L-Theanine 200 mg

  • Promotes Calm Without Drowsiness: Unlike sedating supplements, L-Theanine helps quiet a racing mind and ease everyday nervousness while keeping you alert and productive during work or study.
  • Encourages Alpha Brain Wave Activity: Helps stimulate the same smooth alpha frequencies (8-12 Hz) produced during deep meditation and creative flow states.
  • Enhanced with 100 mg Whole Green Tea Leaf: Combines free-form amino acid potency with whole-plant botanicals for balanced, nutritive synergy.
  • Clean & Plant-Based Delivery: Formulated in 100% vegetarian capsules (VegCaps) with zero synthetic binders or unnecessary fillers.
  • Supports Restful Sleep Architecture: When taken later in the day, it reduces bedtime cognitive chatter, helping you drift off naturally without morning grogginess.

How L-Theanine Works in the Brain

L-Theanine easily crosses the blood-brain barrier within 30 to 60 minutes of ingestion, directly influencing crucial central nervous system pathways: [ L-Theanine Ingestion ]          ¦          > (Crosses Blood-Brain Barrier)  +------------------------------------------------+  ¦                       ¦                        ¦  >                       >                        > Stimulates Alpha Waves   Balances Neurotransmitters   Regulates Glutamate (Wakeful, alert calm)    (Dopamine, Serotonin, GABA) (Buffers stress signaling)  
  1. Alpha Brain Wave Production: Electroencephalograph (EEG) studies demonstrate that L-Theanine significantly increases alpha wave activity in the brain. Alpha waves represent a state of relaxed alertness - ideal for high-pressure problem solving, artistic focus, or decompressing after a demanding day.
  2. Neurotransmitter Balance (GABA, Dopamine, Serotonin): L-Theanine structurally resembles glutamate (an excitatory neurotransmitter) and helps modulate central receptors. It supports the synthesis of gamma-aminobutyric acid (GABA), dopamine, and serotonin—the brain chemicals responsible for emotional regulation, calm mood, and steady motivation.
  3. Synergy with Green Tea Leaf: While green tea naturally contains trace amounts of L-Theanine, achieving a therapeutic 200 mg dose through liquid tea alone would require drinking multiple cups, often delivering unwanted caffeine. Solaray provides the isolated active compound at full strength, supplemented with 100 mg of whole leaf for holistic herbal support.

Supplement Facts & Complete Ingredients

Supplement Facts Amount Per Serving % Daily Value
Serving Size: 1 VegCap
Servings Per Container: 45
L-Theanine 200 mg *
Green Tea (Camellia sinensis) (leaf) 100 mg *
* Daily Value not established.
  • Other Ingredients: Vegetable Cellulose Capsule, Rice Bran Extract, and Cellulose.
  • Quality Verification: Lab-verified for purity, potency, and identity. Free from artificial colors, flavors, and preservatives.
  • Product Details: Item #4992 | UPC: 076280049923 | Solaray 45 Vegetable Capsules.

Suggested Use & Storage Directions

  • Directions: Use only as directed. Take one (1) VegCap daily with a meal or an 8-ounce glass of water.
  • Best Time to Take: Take in the morning or early afternoon to sustain focused, stress-free concentration throughout work, or take 30-60 minutes before bedtime to help quiet an overactive mind.
  • Storage Instructions: Store in a cool, dry place. Keep bottle tightly closed to protect against humidity.
  • Safety Warning: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed healthcare practitioner informed when using this dietary supplement.

Frequently Asked Questions

Will Solaray L-Theanine make me sleepy during the day?

No. L-Theanine is non-sedating and does not induce lethargy or motor impairment. Instead, it promotes "wakeful relaxation," meaning it quiets mental chatter and stress-related tension while allowing you to remain alert, focused, and clear-headed.

Does this product contain caffeine?

While this formula includes 100 mg of whole green tea leaf (Camellia sinensis), any natural caffeine present in the whole leaf is minimal and generally does not produce the jittery spikes associated with brewed caffeinated beverages. The primary active component is 200 mg of isolated free-form L-Theanine, which actively counters caffeine-induced jitters.

Can I stack Solaray L-Theanine with my morning coffee?

Yes. The combination of L-Theanine (200 mg) and caffeine (such as morning coffee) is widely studied in cognitive nutrition. L-Theanine helps smooth out the sudden blood pressure spikes and nervous energy often triggered by caffeine, leaving you with smooth, sustained mental energy and enhanced focus.

How quickly does L-Theanine start working?

Most individuals begin noticing the calming effects within 30 to 60 minutes after consumption. Peak plasma concentrations of L-Theanine typically occur within this initial window and can provide steady support for several hours.

Is Solaray L-Theanine 200 mg suitable for vegetarians?

Yes. Solaray encapsulates this formula in 100% plant-derived vegetable cellulose capsules (VegCaps) along with rice bran extract and cellulose, making it completely suitable for vegetarians and vegans.

Can I take L-Theanine for sleep support?

Yes. Although L-Theanine is not a sedative sleeping pill, taking 1 VegCap 30 to 60 minutes before bed helps ease racing thoughts and nighttime stress, facilitating a faster, smoother transition into deep, restorative sleep cycles without morning grogginess.

Why Buy Solaray from VitaNet®, LLC?

  • Family-Owned & Trusted Since 1995: Over three decades of providing genuine, factory-fresh nutritional supplements.
  • Guaranteed Potency: We store all products in climate-controlled environments so you receive optimal freshness and efficacy.
  • 100% Money-Back Guarantee: If you are not completely satisfied with your supplement, we will make it right.
Helpful Customer Reviews
image description

Review of L Theanine - Solaray Product 4992
Reviewed by Austin
Monday, May 9, 2011
Rating: 4/5

Unlike other supplements which provides a huge amount of vitamin that the body can not handle which results in tissue breakdown, enhanced energy supreme provides only the required amount of vitamins that the body can handle. Because of its natural composition its suggested for all age groups without any side effects.

Austin
Most Popular Brands

Tags:




Supplemental Information