UPC: 733739017727 # N1772

Flax Oil and its Many Benefits

Flax oil is a natural reservoir for the omega-3 fatty acid, alpha-linolenic acid (ALA). ALA is considered an essential fatty acid, because the body cannot make it from other fats and must obtain it from the diet. Flax oil has been shown to support cardiovascular health and to promote the maintenance of healthy skin. Lets take a closer look at some of the many benefits of flax oil.

The Health Benefits of Flax Oil

Flax oil is rich in omega-3 fatty acids, which are beneficial for maintaining cardiovascular health. Several studies have shown that omega-3 fatty acids can help to reduce blood pressure and heart rate, and they can also reduce the risk of heart disease and stroke. In addition to supporting cardiovascular health, flax oil has also been shown to promote healthy skin. Omega-3 fatty acids are known to be beneficial for dry skin, eczema, and psoriasis.

How to Use Flax Oil

Flax oil can be used in a number of different ways. It can be added to smoothies or salad dressings, or it can be used as a base for homemade mayonnaise. You can also use flax oil as a natural hair conditioner by mixing it with other oils such as olive oil or jojoba oil. To use flax oil as a hair conditioner, simply apply it to damp hair and leave it on for 20 minutes before shampooing as usual.

In Summary:

As you can see, there are many reasons to incorporate flax oil into your diet. The omega-3 fatty acids found in flax oil offer numerous health benefits ranging from supporting cardiovascular health to promoting healthy skin. If you're looking for a way to add more omega-3 fatty acids into your diet, consider using flax oil in smoothies, salad dressings, or homemade mayonnaise. You can also use it as a natural hair conditioner by applying it to damp hair and letting it sit for 20 minutes before shampooing as normal. Do you use flax oil? Let us know how you like it in the comments below!

Suggested Usage: Take 3 softgels 1 to 2 times daily with food.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 3 Softgels

Servings Per Container: 83

Description Amount per Serving % Daily Value

Calories 25

Total Fat 3 g 4%**

Saturated Fat < 0.5 g 2%**

Polyunsaturated Fat 2 g

†Daily Value not established.

Monounsaturated Fat 0.5 g

†Daily Value not established.

Organic Flax Seed Oil(Linum usitatissimum) (Cold-Pressed, Unrefined) 3 g (3,000 mg)

†Daily Value not established.

**Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), organic glycerin, water, organic caramel color].

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Flax oil is generally well tolerated, but may be associated with mild temporary gastro-intestinal disturbances. Consult physician if pregnant/nursing, taking medication, or have a medical condition, including allergy to flax seed. Keep out of reach of children.

Store in a cool, dry place after opening.

Certified Organic by QAI.

Natural color variation may occur in this product.

Family owned since 1968.

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