Melatonin, Maximum Strength 20mg - 90 Veg Capsules

The Benefits of Melatonin

Melatonin is a hormone that is naturally produced in the body. It is responsible for regulating the sleep-wake cycle. Most people think of melatonin as a natural sleep aid, and it is frequently used as such. Melatonin supplements are available over-the-counter and can be purchased without a prescription. In addition to being a natural sleep aid, melatonin has several other benefits. Let’s explore some of those benefits below.

Reducing Insomnia

The most common use of melatonin is to reduce insomnia. Melatonin supplements can help you fall asleep faster and improve the quality of your sleep. If you have difficulty falling asleep or often wake up during the night, melatonin may help you get a better night’s rest.

Managing Stress Levels

Melatonin production decreases when we’re stressed. This can lead to difficulty sleeping, which only perpetuates the stress cycle. Taking a melatonin supplement can help break that cycle by reducing stress levels and improving sleep quality.

Regulating Mood

Melatonin production is also closely linked to mood regulation. Low levels of melatonin have been linked to increased anxiety and depression. Taking a melatonin supplement can help improve your mood by regulating your hormone levels.

As you can see, there are several benefits to taking a melatonin supplement, beyond just helping you fall asleep. If you’re struggling with insomnia, stress, or mood swings, consider giving NOW Melatonin a try. With maximum strength 20 mg veg capsules, it’s easy to find the right dosage for you.

Suggested Usage: Take 1 capsule near bedtime with water. This product is not intended for long-term use. Use beyond 4 consecutive weeks should be only under the supervision of a healthcare practitioner.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 1 Veg Capsule

Servings Per Container: 90

Description Amount per Serving % Daily Value

Melatonin 20 mg

**Daily Value not established.

Other Ingredients: Magnesium Citrate, Microcrystalline Cellulose, Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only at bedtime. This product is not intended for long-term use; use only as directed. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children.

NOW® Maximum Strength Melatonin 20 mg has four times the Melatonin as in our 5 mg product.

Natural color variation may occur in this product.

Packaged and quality tested in the USA.

Store in a cool, dry place after opening.

Family owned since 1968.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.