Elderberry Extract 500mg - 60 VCAPS

The Many Health Benefits of Elderberry

Elderberry (Sambucus nigra) is a multipurpose fruit used widely throughout Europe. As a centuries-old tradition, it has been used by herbalists as a tonic to maintain health and well-being.* More recently, elderberry has been recognized for its high nutritive value, especially for its potent free radical scavenging vitamins and anthocyanins.* It is truly among nature's sweet and healthy surprises.

Elderberry's Nutritional Content

Elderberries are an excellent source of vitamins A and C, as well as other important nutrients like potassium and iron. One cup of elderberries contains about 35% of the daily recommended intake of vitamin C. Vitamin C is a powerful antioxidant that can help protect cells from damage caused by free radicals.* Free radicals are unstable molecules that can contribute to the development of chronic diseases like heart disease and cancer.

In addition to their high vitamin C content, elderberries are also rich in anthocyanins. Anthocyanins are plant-based pigments that give fruits and vegetables their vibrant colors. These pigments also have potent antioxidant properties.* In fact, anthocyanins are thought to be even more effective than vitamin C at scavenging free radicals.*

The Health Benefits of Elderberry

The antioxidants in elderberry may offer several health benefits. For example, they may help reduce inflammation,* improve heart health,* and boost immunity.* Elderberry's anti-inflammatory properties may be especially helpful in treating conditions like arthritis.* The fruit's antioxidants may also help protect against heart disease by reducing LDL ("bad") cholesterol levels and improving blood sugar control.*

Elderberry's immune-boosting effects may be due to its high concentration of flavonoids. Flavonoids are a type of phytonutrient that helps fight off infections by stimulating the production of immune cells.* Studies have shown that elderberry can shorten the duration of colds and flu symptoms by about four days.*

In Summary:

Elderberry is a delicious fruit with many potential health benefits. Its high nutritional content—including vitamins A and C, potassium, iron, and flavonoids—make it a great addition to any diet. If you're looking for an easy way to boost your immune system or reduce inflammation, consider adding elderberry to your list of go-to foods.

Suggested Usage: Take 1 capsule 2 to 3 times daily.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 1 Veg Capsule

Servings Per Container: 60

Description Amount per Serving % Daily Value

Elderberry (10:1 Concentrate) (Sambucus nigra)(Fruit) 500 mg

**Daily Value not established.

Other Ingredients: Hypromellose (cellulose capsule), Silicon Dioxide and Stearic Acid (vegetable source).

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

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