Almonds Natural Unblanched - 1 LB
by NOW FOODS
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The Best Nut for Your Health: Our Unblanched Almonds
Looking for a healthy snack that satisfies your sweet tooth? Look no further than our unblanched almonds. These natural nuts are the perfect way to fuel your body and satisfy your cravings. With more dietary fiber and calcium than any other nut, they are also an excellent source of vitamin E and unsaturated fatty acids. Whether you enjoy them as a standalone snack or add them to your favorite recipes, our unblanched almonds make a delicious and nutritious addition to any diet!
Almonds are a healthy snack option!
Almonds are a versatile and healthy snack option that can easily be incorporated into any diet. Here are just a few of the many benefits that almonds offer:
-Almonds are an excellent source of protein, fiber, and healthy fats. They are also low in calories and carbohydrates, making them a perfect snack for those watching their weight.
-Almonds are packed with vitamins and minerals, including magnesium, potassium, and calcium. This makes them a great choice for those looking to improve their overall health.
-Studies have shown that almonds can help to lower cholesterol levels and improve heart health. Additionally, they have been shown to boost cognitive function and protect against cognitive decline.
With so many benefits, it's no wonder that almonds are becoming a popular snack choice for health conscious individuals. So next time you're looking for a nutritious snack, reach for a handful of almonds!
The nutritional benefits of almonds
Almonds are a great source of protein and fiber, making them a healthy snack option. They also contain magnesium, vitamin E, and potassium. Almonds are a good source of monounsaturated fatty acids, which can help reduce bad cholesterol levels, helps to regulate blood sugar levels and decrease the risk of heart disease.
Why buy unblanched almonds?
Unblanched almonds are almonds that have not been treated with chemicals or heat to remove the skin. The skin of an almond is a source of important nutrients, including fiber, vitamin E, and flavonoids. Furthermore, the skin helps to protect the delicate flavor of the almond. For these reasons, many people prefer to buy unblanched almonds. While they may be slightly more expensive than blanched almonds, they are generally considered to be a healthier option. In addition, unblanched almonds are often used in baking and cooking, as they retain their shape and color better than blanched almonds.
Almonds are a healthy and delicious snack that offer a variety of nutritional benefits. They are an excellent source of protein, fiber, vitamins, and minerals, making them the perfect snack for those looking to improve their health. Additionally, almonds can help to lower cholesterol levels and protect against cognitive decline. With so many benefits, it's no wonder that almonds are becoming a popular choice for health conscious individuals. Next time you're looking for a nutritious snack, reach for a handful of almonds!
|Almonds Natural, Unblanched - 1 lb. |
Our natural, unblanched almonds are a healthy and tasty treat. As the king of the nut family and the only non-acid forming nut, these delicious almonds can be enjoyed anytime, anywhere! With more dietary fiber and calcium than any other nut, they?re also an excellent source of vitamin E and unsaturated fatty acids.
From the FDA's website: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease".
Serving Size: 3 Tbsp(38g)
Servings Per Container: 12
Amount Per Serving % Daily Value
Calories from fat 130
Total fat 14 g 22%
Saturated Fat 1 g 5%
Cholesterol 0 g 0%
Sodium 5 mg 0%
Total Carbohydrate 5 g 2%
Dietary Fiber 3 g 12%
Sugars 0 g
Protein 6 g
Vitamin A 0%
Vitamin C 0%
Vitamin E 70%
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
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* Almond-Currant Couscous
* Almond-Pine Nut Butter
* Baked Almond Oatmeal
* Baked Rice Pudding
Other Ingredients: Almonds