- UPC: 859238005314
|Karmalize.me Organic Amaranth - 16 oz|
Amaranth is a tiny, fast-cooking gluten free grain that does not require soaking. Amaranth, superfood, contains more essential amino acids (particularly Lysine) than any other plant source and has been shown in laboratory tests to reduce cholesterol. Amaranth is a low-fat, low-sodium, high-fiber food that's also rich in vitamins (particularly Vitamin B), as well as iron and calcium.
1. Add one cup of amaranth seeds with two and a half cups water in a pot and bring to a boil.
2. Reduce heat, cover and simmer for up to 20 minutes, until grains are fluffy and water is absorbed.
(For a porridge-like consistency, use slightly more water (three cups for one cup of grain) and cook a little longer)
Allergy Info: Packaged at a facility that also handles tree nuts
Storage Info: Store in an airtight container protected from heat, humidity and light after opening.
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