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|Lion's Mane Mushroom and its Cognitive Benefits |
Numerous studies have revealed Lion's Mane's ability to improve cognitive function. This mushroom has potent neuroprotective compounds called erinacines, which protect the brain from inflammation, reducing the risk of neurological diseases. Erinacines also enhance nerve growth factor (NGF), a protein responsible for growing and connecting neurons, which helps improve cognitive function and memory. If you are looking to improve memory, lion's mane is definitely a supplement you need in your quest for better brain function.