- UPC: 021078000846
- # SN0084
Source Naturals Melatonin 2.5 mg – Sublingual Peppermint Tablets
Fast-dissolving, rapid-absorption nighttime support designed to synchronize your body clock and help you fall asleep naturally.
Medically Reviewed Sleep Aid Overview: Melatonin is a neurohormone naturally secreted by the pineal gland. Delivering melatonin via sublingual mucosa allows the active ingredient to enter circulation more directly compared to swallowed tablets that undergo heavy first-pass liver breakdown.- ✓ 2.5 mg Targeted Serving: A balanced strength designed to support healthy sleep onset without severe morning sluggishness.
- ✓ Sublingual Absorption: Dissolves under the tongue for rapid delivery into bloodstream capillaries.
- ✓ Clean Peppermint Taste: Naturally flavored for a crisp, refreshing, easy nighttime routine.
- ✓ Purity Tested: Formulated without gluten, dairy, artificial colors, or artificial preservatives.
How It Works: Understanding Melatonin & Circadian Rhythms
Your brain naturally makes melatonin in response to darkness. This hormone signals to your internal biological clock (the suprachiasmatic nucleus) that it is time for restorative rest. Modern routines—such as evening exposure to blue light from phones, irregular shift work, stress, and long flights across time zones—can delay or diminish natural melatonin production.
Taking a sublingual supplement provides an external cue that helps realign your circadian rhythms. Because sublingual tablets dissolve beneath the tongue, active compounds pass directly into mucosal capillaries, helping bypass first-pass gastrointestinal metabolism and supporting a predictable onset of drowsiness.
Clinical Research & Scientific Citations
- Sleep Latency & Sleep Efficiency: A meta-analysis published in PLoS ONE (Ferracioli-Oda et al., 2013) demonstrated that melatonin significantly reduces sleep latency (time required to fall asleep) and increases overall sleep duration compared to placebo.
- Sublingual Delivery Advantage: Research in the European Journal of Clinical Pharmacology confirmed that sublingual and buccal administration routes deliver higher peak plasma concentrations more rapidly than standard oral ingestion by avoiding extensive hepatic first-pass extraction.
- Circadian Phase Shifting: Clinical reviews in Sleep Medicine Reviews emphasize that low-to-moderate doses of exogenous melatonin effectively phase-advance the internal circadian clock when taken 30 to 60 minutes prior to the target sleep time.
How to Use, Dosage & Safe Administration
Take full advantage of sublingual delivery by following these clinical best-practice instructions:
- Timing: Place 1 tablet under the tongue roughly 30 to 60 minutes before your planned bedtime.
- Dissolution: Allow the tablet to dissolve completely under your tongue before swallowing your saliva. Do not chew or swallow the tablet whole, as swallowing whole diverts the active ingredients through the digestive tract.
- Evening Environment: For optimal results, dim room lights and eliminate screen use after taking the tablet to avoid suppressing your body's natural response.
Intended for adult use at bedtime only. Do not operate machinery or drive a vehicle after consumption. Consult your physician prior to use if you are pregnant, nursing, attempting to conceive, taking immunosuppressive drugs, blood thinners, blood pressure medication, or sedatives, or if you have an autoimmune condition or depressive disorder.
Complete Supplement Facts & Ingredient Breakdown
Source Naturals adheres to strict current Good Manufacturing Practices (cGMP) and third-party analytical testing to guarantee potency, identity, and purity.
| Serving Size: 1 Tablet | Amount Per Serving | % Daily Value |
|---|---|---|
| Melatonin | 2.5 mg | * |
*Daily Value (DV) not established.
Other Ingredients
Sorbitol, mannitol, natural peppermint flavor, stearic acid, and magnesium stearate.
Allergen & Dietary Information
Contains no yeast, dairy, egg, gluten, soy, or wheat. Contains no sugar, salt, artificial colors, flavors, or fragrances.
Frequently Asked Questions (FAQ)
Why choose sublingual peppermint melatonin instead of standard swallowable pills?
Sublingual tablets dissolve directly under the tongue, allowing melatonin to absorb through thin mucosal tissue into local blood vessels. This route circumvents much of the liver's first-pass filtration, supporting swifter absorption and consistent availability in your system.