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How Acetyl L-Carnitine Can Help Improve Your Memory and ConcentrationHave you ever felt like you're not quite firing on all cylinders when it comes to your memory or concentration? If so, you're not alone. Age, stress, poor diet, and other factors can all contribute to mental fog and decreased cognitive function. But there's hope! Studies have shown that the supplement acetyl l-carnitine can help improve memory and concentration.* Let's take a closer look at how this supplement works and some of the science behind it. How Does Acetyl L-Carnitine Work? Acetyl l-carnitine is an amino acid derivative that plays an important role in energy production. It does this by shuttling fatty acids into mitochondria, where they can be used for fuel.* In addition to its role in energy metabolism, acetyl l-carnitine is also involved in the synthesis of acetylcholine.* Acetylcholine is a neurotransmitter that plays a key role in memory, learning, and muscle movement.* As we age, our levels of acetylcholine decrease, which can lead to cognitive decline. Supplementing with acetyl l-carnitine has been shown to help increase levels of this important neurotransmitter.* Clinical Research on Acetyl L-Carnitine A number of clinical studies have been conducted on the effects of acetyl l-carnitine supplementation on cognitive function. One study looked at the effects of this supplement in elderly patients with mild cognitive impairment.* The subjects were given either 1g/day or 2g/day of acetyl l-carnitine or a placebo for six months. The results showed that those taking the higher dose of acetyl l-carnitine had significantly improved scores on tests measuring memory and attention compared to those taking the placebo.* Another study looked at the effect of this supplement in patients with Alzheimer's disease.* patients were given 2g/day or 3g/day of acetyl l-carnitine or a placebo for three months. The results showed that those taking acetyl l-carnitine had significantly improved scores on tests measuring behavior, cognition, and daily functioning compared to those taking the placebo.* These studies show that supplementation with acetyl l-carnitine can help improve cognitive function in both elderly patients with mild cognitive impairment and those with Alzheimer's disease.* If you are looking for a natural way to improve your memory and concentration, acetyl l-carnitine may be worth considering. Warning: If you are pregnant or nursing, consult your healthcare practitioner before taking this supplement. If you are looking for a natural way to improve your memory and concentration, acetyl l - carnitine may be worth considering. This amino acid derivative plays an important role in energy production and is also involved in the synthesis of acetylcholine - a neurotransmitter that is essential for memory*, learning*, and muscle movement*. A number of clinical studies have been conducted on the effects of acetyl - carnitine supplementation on cognitive function, with promising results*. So if you're feeling like you could use a mental boost, give it a try! Supplement Facts for Tablet Serving Size: 1 Tablet Amount %DV Acetyl L-Carnitine HCI 250 mg Suggested Use: 1 tablet 1 to 4 times daily. Other Ingredients: microcrystalline cellulose, silicified microcrystalline cellulose, stearic acid, silica, and magnesium stearate. Warning: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children. Allergies: Suitable for vegetarians. Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor or fragrance. |
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- Acetyl-L-Carnitine - Anti-Aging Brain Nutrient ...
- Amino Acids and Protein
- Acetyl L-Carnitine & Alpha Lipoic Acid - For Cellular Vitality