SearchBox:

Search Term: " Vetiver "

  Messages 1-1 from 1 matching the search criteria.
Powerful natural ways to relieve stress, anxiety Darrell Miller 11/13/16



BULLDOG NATURAL SKINCARE Body Wash Vetiver & Black Pepper
   16.9 OUNCE $9.99 33% OFF $ 6.69
ONE WITH NATURE Camel Milk Evening Primrose & Vetiver Bar Soap
   4 oz $5.89 32% OFF $ 4.01
AURA CACIA Essential Oils & Absolutes Vetiver
   .5 fl oz $24.98 34% OFF $ 16.49
Living Flower Essences Neroli And Vetiver Argan Facial Treatment Organic
   15 ml $20.59 37% OFF $ 12.97
EO PRODUCTS ORGANIC DEOD SPRAY VETIVER
   4OZ $6.99 15% OFF $ 5.94
AURA CACIA Organic Vetiver
   .25 oz $16.27 34% OFF $ 10.74
NATURE'S ALCHEMY Pure Essential Oil Vetiver
   .5 oz $31.95 34% OFF $ 21.09
EO PRODUCTS Shower Gel Vetiver & Coconut
   16 ounce $12.99 15% OFF $ 11.04
THE GREEN BEAVER Vetiver Deodorant Stick
   1.76 oz $6.99 33% OFF $ 4.68
Grab Green Vetiver Laundry Pods
   24 ld $9.59 12% OFF $ 8.44
Grab Green Vetiver Laundry Pods
   60 ld $21.68 12% OFF $ 19.08
Now Foods Vetiver Oil 100% Pure
   1/3 fl oz $10.19 42% OFF $ 5.91
Living Flower E Vetiver Oil Organic Tester
   (Btl-Glass) 5ml $18.39 41% OFF $ 10.85
Living Flower Essences Vetiver Organic
   5 ml $18.89 37% OFF $ 11.90
Grab Green Vetiver Room Fabric Freshener
   7 oz $8.06 12% OFF $ 7.09

Powerful natural ways to relieve stress, anxiety
TopPreviousNext

Date: November 13, 2016 03:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Powerful natural ways to relieve stress, anxiety





Need a few new ways to calm anxiety and stress naturally, without prescription drugs? Here are 10 unique ideas for calming your nerves by activating your senses in new ways. From breathing exercises to keeping a journal and trying some new herbal teas there is sure to be one or two options here that are worth a try for those looking for alternative ways to relax.

Key Takeaways:

  • When emergency strikes and you feel a panic attack coming, simple breathing exercises can reverse the situation. As reported by Anxieties.com, breathing slowly and steadily can stimulate the body's parasympathetic response, which is also often referred to as the relaxation response.
  • If you want to take your breathing exercises a step further to find inner peace, guided meditation is the answer. Mindfulness meditation has become a widespread practice in the recent years to quiet the mind. A study, published in JAMA Internal Medicine, suggests that mindfulness meditation can help ease psychological issues like anxiety, depression, and pain.
  • Scents have a powerful effect on the brain. Diffusing essential oils in your home and applying a few drops on your wrists, are two of the easiest ways to make you feel calm and confident. The most commonly used essential oils known for their calming and relaxing effect are ylang-ylang, chamomile, lavender, rose, frankincense, and Vetiver.

"When emergency strikes and you feel a panic attack coming, simple breathing exercises can reverse the situation"



Reference:

//www.naturalnews.com/055926_stress_relief_anxiety_natural_remedies.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3438)



VitaNet ® LLC. Discount Vitamin Store.