Sure Stevia Liquid Extract - 2oz 25mg

The Science-Backed Benefits of Using Kal Sure Stevia Liquid Extract

Sweeteners are a contentious topic these days. On one hand, you have the health-conscious camp that eschews any and all forms of sugar. On the other hand, you have those who argue that moderation is key and a little sugar here and there won't kill you. So, where does that leave stevia?

For the uninitiated, stevia is a natural sweetener derived from the stevia rebaudiana plant. Unlike artificial sweeteners, it is not only calorie-free but also replete with health benefits. In fact, stevia has been used for centuries in South America for its medicinal properties. Today, it is available in many different forms, including powder, liquids, and tablets. And while there is some debate as to which form is best, lets focus on the liquid extract. Here's a closer look at the science-backed benefits of using Kal Sure Stevia Liquid Extract.

The Benefits:

1. May Help Lower Blood Sugar Levels

If you're looking for a natural way to help lower your blood sugar levels, stevia may be worth considering. While more research needs to be done on humans, preliminary studies on animals suggest that stevia may help improve insulin sensitivity and reduce blood sugar levels (1).

2. Contains Anti-Inflammatory Properties

Another benefit of stevia is its anti-inflammatory properties. This is thanks to a compound known as Kaempferol, which is found in high concentrations in the leaves of the stevia plant (2). Studies suggest that kaempferol may help protect against inflammation-related diseases such as cancer (3).

3. Is Good for Your Gut Health?

Another health benefit of stevia is that it's good for your gut health. Unlike sugar, stevia does not feed bad bacteria so you can consume as much as you want with little side effects.

4. May Help Boost Your Energy Levels and Brain Function

Kal Sure Stevia Liquid Extract also contains compounds known as saponins, which have been shown to improve energy levels and brain function (6). Additionally, saponins have antioxidant and anti-inflammatory properties (7).

5. Is Zero Calories and Zero Carbs?

Last but not least, one of the main reasons people use stevia instead of sugar is because it's zero calories and zero carbs. This makes it a great option for those watching their weight or following a low-carb diet such as keto or paleo. It should be noted that not all brands are created equal; some liquid extracts contain fillers such as alcohol or glycerin that can add calories and carbs to your diet. However, Kal Sure Stevia Liquid Extract contains none of these fillers—it's 100% pure stevia extract!

In Summary:

Sweeteners are a contentious topic these days but there's one thing everyone can agree on: Moderation is key. Whether you're trying to cut down on refined sugars or you're simply looking for a calorie-free alternative to sugary drinks like soda or fruit juice, Kal Sure Stevia Liquid Extract is a great option worth considering. Not only does it contain zero calories and zero carbs but it also boasts a host of health benefits including the ability to lower blood sugar levels, improve gut health, boost energy levels and brain function, and fight inflammation. What is stopping you from consuming Stevia today?