UPC: 076280895049
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Magnesium Glycinate: The Best Way to Relax and Calm Yourself

Do you feel stressed out and overwhelmed? Magnesium glycinate might be the answer for you. This mineral is known for its ability to promote relaxation and calmness. In fact, magnesium is essential for overall health and well-being, but 70% of Americans are deficient in it. If you're looking for a way to de-stress and unwind, magnesium glycinate could be the perfect solution for you!

What is magnesium glycinate and what does it do

Magnesium glycinate is a magnesium supplement that is used to treat magnesium deficiency. Magnesium is a mineral that is important for the body to function properly. It is involved in many different processes in the body, including muscle function, nerve function, and energy production. Magnesium deficiency can cause a variety of symptoms, including muscle cramps, weakness, and fatigue. magnesium glycinate is a more bioavailable form of magnesium than other forms of magnesium supplement, which means that it is better absorbed by the body. It is also less likely to cause gastrointestinal side effects than other forms of magnesium supplement.

Magnesium glycinate is made from the combination of magnesium and glycine

Magnesium glycinate is a compound that is made from the combination of magnesium and glycine. Magnesium is a mineral that is essential for human health, and glycine is an amino acid that is involved in many biochemical processes. Magnesium glycinate is often used as a dietary supplement because it is easily absorbed by the body and has a high bioavailability. Research has shown that magnesium glycinate can be effective in treating migraines, anxiety, and depression. It can also help to improve sleep quality and reduce fatigue. Because of its many potential benefits, magnesium glycinate is a popular choice for those looking to improve their overall health.

The benefits of magnesium glycinate

Magnesium glycinate is a chelated form of magnesium, meaning that it is bonded to glycine, an amino acid. This makes it more bioavailable than other forms of magnesium, such as magnesium oxide. Magnesium glycinate is often used to treat magnesium deficiency, which can lead to muscle cramps, fatigue, migraines, and anxiety. It is also used as a natural remedy for constipation. When taken orally, magnesium glycinate is absorbed more slowly than other forms of magnesium, which makes it less likely to cause diarrhea. For this reason, it is often the preferred form of magnesium for people with sensitive stomachs. While magnesium glycinate is generally considered safe, it can cause digestive issues in some people. If you experience any side effects after taking magnesium glycinate, please consult your healthcare practitioner.

The best way to relax and calm yourself

Relaxation is essential for maintaining a healthy mind and body. When we are stressed, our bodies go into fight-or-flight mode, releasing hormones like adrenaline and cortisol. These hormones can have negative effects on our health, including high blood pressure, anxiety, and difficulty sleeping. Practicing relaxation techniques can help to reduce stress and promote overall well-being. Some simple ways to relax include breathing deeply, spending time in nature, listening to calming music, or reading a book. Taking a few minutes each day to relax can make a big difference in your stress levels and your overall health, along with taking magnesium on a daily basis. Give it a try today!

WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
DIRECTIONS: Use only as directed. Take 4 VegCaps daily with a meal or glass of water. Store in a cool, dry place.
Supplement Facts
Serving Size: 4 VegCaps
Servings Per Container 60
Amount Per
% Daily


Magnesium (from Magnesium Bisglycinate)350 mg 83%

BioPerine® Black Pepper Extract (Piper nigrum) (fruit)5 mg *

* Daily Value not established.
Other Ingredients: Vegetable Cellulose Capsule, Magnesium Stearate, Cellulose and Silica.
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