Amazing Formulas Brewers Yeast 500 mg - 240 TABLET
by AMAZING NUTRITION
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The Many Benefits of Brewers Yeast
You may not be familiar with brewers yeast, but this supplement has a lot to offer in terms of health benefits. Brewers yeast is rich in protein and several B-vitamins, and it has been shown to support existing healthy blood glucose levels. Additionally, brewers yeast supports heart and digestive health. Let's take a closer look at some of the specific benefits of this amazing supplement.
Protein & B-Vitamins
Brewers yeast is an excellent source of protein and several B-vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), and B9 (folic acid). These vitamins are essential for many different functions in the body, including energy production, metabolism, and immune function. Getting enough of these vitamins from diet alone can be difficult, so supplementation may be beneficial for people who are deficient in one or more of these vitamins.
Blood Glucose Levels
Several studies have shown that brewers yeast can help support existing healthy blood glucose levels. For example, one study found that taking a daily supplement of brewers yeast for 12 weeks led to significantly lower fasting blood sugar levels in people with prediabetes. Additionally, another study found that taking a brewers yeast supplement led to improved glucose tolerance in people with type 2 diabetes.
Heart & Digestive Health
In addition to its effects on blood sugar levels, brewers yeast has also been shown to support heart health. One study found that taking a daily brewers yeast supplement for 12 weeks led to significantly lower LDL cholesterol levels and total cholesterol levels in people with high cholesterol.* Additionally, another study found that taking a brewers yeast supplement daily for four weeks led to improved gut microbiota composition in people with Crohn's disease. *
Brewers yeast is a nutritional powerhouse that offers many different health benefits. If you are looking for a supplement that can help support healthy blood sugar levels, heart health, and digestive health, then brewers yeast is definitely worth considering.