BCAA Big 6 Powder WaterMelon Flavor - 600 Grams

Now Foods BCAA Supplement, can you gain muscle with it?

Now Foods BCAA Supplement is a sports supplement that is designed to support exercise endurance and recovery.* It features branched-chained amino acids (BCAAs) to support muscle retention and recovery, and betaine to help maintain fluid balance during exercise.* Additionally, it has taurine which can further support endurance.* It also includes citrulline and glutamine to complement this formula. But does it actually work?

What Are BCAAs?

Branched-chained amino acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine, and valine.* They are called "essential" because your body cannot make them on its own; you must get them from your diet. BCAA supplements have become popular among athletes and fitness enthusiasts because they are thought to help improve exercise performance and reduce exercise-induced muscle damage.*

Other Ingredients in the Now Foods BCAA Supplement

In addition to BCAAs, the Now Foods BCAA Supplement also contains betaine, taurine, citrulline, and glutamine.* Betaine is a compound found in beets that has been shown to increase power output during exercise.* Taurine is an amino acid that is thought to improve exercise performance by reducing muscular fatigue.* Citrulline is a compound that helps increase blood flow to muscles, which can improve exercise performance.* Glutamine is an amino acid that helps repair and rebuild muscles after exercise.*

Does the Now Foods BCAA Supplement Work?

The other ingredients in the Now Foods BCAA Supplement - betaine, taurine, citrulline, and glutamine - have all been shown to improve exercise performance in some way. So if you are looking for a supplement that may help you perform better during your workouts, this may be a good option for you. However, it is important to remember that no supplement can make up for a poor diet or lack of training. If you are not eating enough protein or getting enough rest, no supplement will be able to help you reach your goals.

Conclusion:

The Now Foods BCAA Supplement is a sports supplement that contains branched-chained amino acids (BCAAs) as well as other ingredients that have been shown to improve exercise performance. If you are looking for a supplement that may help improve your workout performance, this may be a good option for you. However, it's important to remember that no supplement can make up for a poor diet or lack of training.

Note: those looking to build muscle must consume 1 gram of protein per body pound, any less and muscle gains will not be realized. Thank you for reading!

Supplement Facts

Serving Size: 1 Level Scoop (approx. 18 g)

Servings Per Container: about 33

Description Amount per Serving % Daily Value

Calories 25

Total Carbohydrate 6 g 2%**

Xylitol 2 g

†Daily Value not established.

Sodium 230 mg 10%

Branched-Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine) 5 g (5,000 mg)

†Daily Value not established.

Betaine Anhydrous [TMG (Trimethylglycine)] 1.5 g (1,500 mg)

†Daily Value not established.

L-Citrulline 1 g (1,000 mg)

†Daily Value not established.

L-Glutamine 1 g (1,000 mg)

†Daily Value not established.

Taurine 1 g (1,000 mg)

†Daily Value not established.

**Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Natural Flavors, Xylitol, Sodium Bicarbonate Powder, Citric Acid, Malic Acid, Silicon Dioxide, Beet Powder, Guar Gum, Stevia Leaf Extract (Rebaudioside A) and Xanthan Gum.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication (including antihypertensive, nitrates, vasodilating drugs and/or diuretic medications), or have a medical condition (including heart and/or conditions affecting blood pressure). Keep out of reach of children.

Xylitol is harmful to pets; seek veterinary care immediately if ingestion is suspected. Learn more about pet safety.

Do not eat freshness packet enclosed.

Natural color variation may occur in this product.

Made and quality tested in the USA with globally sourced ingredients.

Store in a cool, dry, dark place after opening.