L-Tryptophan 500 mg - 2 oz

L-Tryptophan Can Help You Sleep Better and Wake Up Feeling Refreshed

Have you ever woken up feeling groggy and unrested, even after getting a full night's sleep? It's a frustrating feeling, and one that can lead to a less than productive day. But what if there was a way to wake up feeling refreshed and recharged, ready to take on the day? There is—and it's called L-tryptophan.

L-tryptophan is an essential amino acid that can be found in certain foods like turkey, tofu, and eggs. It's also available in supplement form. L-tryptophan is critical for the production of serotonin and melatonin, which help to support a positive mood, healthy sleep patterns, and proper immune system function.* Every lot of NOW® L-Tryptophan is tested to be free of Peak E and microbial contamination.

How L-Tryptophan Works

Serotonin is a neurotransmitter that plays a role in mood, appetite, and sleep.* Melatonin is a hormone that helps to regulate the body's sleep-wake cycles.* Low levels of serotonin and melatonin have been linked to depression, insomnia, and other health issues.* Supplementing with L-tryptophan can help to increase levels of serotonin and melatonin in the body, which can lead to improved mood and better sleep.* Additionally, L-tryptophan can help to boost the immune system.*

The Benefits of L-Tryptophan

There are many benefits associated with taking L-tryptophan supplements. Because L-tryptophan helps to increase levels of serotonin and melatonin in the body, it can help to improve mood and promote restful sleep.* If you're struggling with insomnia or other sleep issues, L-tryptophan may be able to help. Additionally, because L-tryptophan helps to boost the immune system, it can help you stay healthy during cold and flu season.*

Who Should Take L-Tryptophan?

If you're looking for a natural way to improve your mood or promote restful sleep, then you may want to consider taking an L-tryptophan supplement. However, it's important to speak with your healthcare provider before starting any new supplement regimen. Some people may experience side effects like nausea or headaches when taking L-tryptophan supplements. If you experience any adverse effects after taking an L-tryptophan supplement, discontinue use immediately and consult your healthcare provider.

In Summary:

Looking for a natural way to improve your mood or promote restful sleep*, L-tryptohan an essential amino acid that cannot be produced by the body; it must be obtained through diet or supplementation*L tryptohan supplements increase levels of seratonin and melatonin within the body*can result in enhanced mood or improved sleep*. As always speak with your healthcare professional before starting any new supplement regiment*some people may experience negative side effects like headaches or nausea*. If you do experience these effects stop supplementing immediately an consult your doctor.

Suggested Usage: Take one or two 1/4 level teaspoons 2 to 3 times daily on an empty stomach, with final dose at bedtime, or as directed by your physician.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: Two 1/4 Level Teaspoons (approx. 1 g)

Servings Per Container: about 57

Description Amount per Serving % Daily Value

L-Tryptophan (Free-Form) 950 mg

*Daily Value not established.

Other Ingredients: Cellulose.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.

Do not eat freshness packet enclosed.

This product is sold by weight not volume.

Store in a cool, dry place after opening.

Please Recycle.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.