UPC: 733739012975
# N1297

The Importance of Magnesium

You may not have realized it, but magnesium citrate supports energy production and is critical for enzyme function. This essential mineral is required for a number of vital body processes, including muscle contraction, nerve impulse transmission, and bone mineralization. In fact, magnesium plays a role in the activity of over 300 enzymes.

Healthy magnesium levels are also important for regulation of calcium balance. So if you're looking to maintain optimal health, it's important to make sure you're getting enough magnesium citrate. Here's a closer look at this essential mineral and why it's so important for your health.

The Many Health Benefits of Magnesium Citrate

As we mentioned, magnesium citrate is involved in a variety of crucial bodily functions. For example, this essential mineral plays a role in energy production and metabolism. It also helps to synthesize proteins and support beat health. Additionally, magnesium citrate has been shown to be effective in treating migraines and reducing the risk of heart disease.

Magnesium citrate is also effective in promoting regularity and preventing constipation. This essential mineral works by drawing water into the intestines, which helps to soften stools and make them easier to pass. For this reason, magnesium citrate is often used as a laxative. If you're struggling with occasional constipation, taking magnesium citrate Supplement can offer some relief. Just be sure to talk to your doctor before starting any new supplement regimen.

As you can see, magnesium citrate offers a wide range of health benefits. If you're looking to improve your overall health or relieve occasional constipation, adding this essential mineral to your diet is a great place to start. Magnesium citrate supplements are widely available and relatively affordable, so there's no excuse not to try them!

Suggested Usage: Take 3 softgels daily, preferably in divided doses, with food.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 3 Softgels

Servings Per Container: 30

Description Amount per Serving % Daily Value

Calories 20

Total Fat 2 g 3%**

Magnesium (elemental) (from 2,018 mg complex of Magnesium Citrate, Magnesium Glycinate and Magnesium Malate) 400 mg 95%**

**Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Rice Bran Oil, Softgel Capsule [bovine gelatin (BSE-free), glycerin, water], Beeswax and Sunflower Lecithin.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Natural color variation and oil separation may occur in this product.

Store in a cool, dry place after opening.

Made and quality tested in the USA with globally sourced ingredients.

Family owned since 1968.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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