Magnesium Citrate - 180 Gels

Magnesium Citrate and Its Many Benefits

Magnesium is a mineral that is critical for energy production, metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is also a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium citrate is a form of magnesium that is easily absorbed by the body and has many benefits. Let’s take a closer look at some of them.

Boosts Energy Levels*

Magnesium citrate can help to boost energy levels.* This is because magnesium plays a role in energy production and metabolism.* When magnesium levels are low, it can lead to fatigue and decreased energy levels.* Taking magnesium citrate can help to increase energy levels and fight fatigue.*

Aids in Muscle Recovery*

Magnesium citrate can also aid in muscle recovery.* This is because magnesium is involved in muscle contraction.* When magnesium levels are low, it can lead to muscle cramps and spasms.* Taking magnesium citrate can help to replenish magnesium levels and reduce muscle cramping.*

Supports Nerve Function*

Magnesium citrate supports nerve function.* This is because magnesium helps with nerve impulse transmission.* When magnesium levels are low, it can lead to anxiety, depression, and sleep disorders.* Taking magnesium citrate can help to ease anxiety and support healthy sleep.*

In Summary:

Magnesium citrate is a form of magnesium that is easily absorbed by the body and has many benefits. Some of these benefits include boosts in energy levels*, aiding in muscle recovery*, supporting nerve function*, and helping to regulate calcium balance*. If you think you might be deficient in magnesium, talk to your doctor about taking magnesium citrate supplements.

Suggested Usage: Take 3 softgels daily, preferably in divided doses, with food.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 3 Softgels

Servings Per Container: 60

Description Amount per Serving % Daily Value

Calories 20

Total Fat 2 g 3%**

Magnesium (elemental) (from 2,018 mg complex of Magnesium Citrate, Magnesium Glycinate and Magnesium Malate) 400 mg 95%**

**Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Rice Bran Oil, Softgel Capsule [bovine gelatin (BSE-free), glycerin, water], Beeswax and Sunflower Lecithin.

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Natural color variation and oil separation may occur in this product.

Store in a cool, dry place after opening.

Made and quality tested in the USA with globally sourced ingredients.

Family owned since 1968.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.