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The Unique Health Benefits of Cruciferous Vegetables Indole-3-Carbinol (I3C)
You may have heard that cruciferous vegetables are good for you, but did you know that they contain a sulfur-containing compound called indole-3-carbinol (I3C)? In the acidic stomach environment, I3C is readily converted into DIM (diindolemethane) plus a full spectrum of additional compounds shown to neutralize free radicals and promote proper detoxification.* Studies have shown that I3C supplementation can help maintain the health of the breast and other reproductive organs.* Let's take a closer look at the unique health benefits of these amazing vegetables.
The Many Health Benefits of I3C
I3C has been shown to have a wide range of health benefits, including the ability to neutralize free radicals, promote detoxification, and support the health of the breast and other reproductive organs.* I3C is also a potent anti-inflammatory agent, making it useful for the management of conditions like arthritis.* In addition, I3C has been shown to boost immunity and fight infection.*
The cancer-preventative effects of I3C are perhaps its most well-known property.* I3C supplements have been shown to inhibit the growth of cancer cells in laboratory studies.* In one study, I3C was found to be twice as effective as the drug Tamoxifen in inhibiting the growth of human breast cancer cells.* I3C has also been shown to reduce the risk of colon cancer.*
The Unique Health Benefits of Cruciferous Vegetables
While there are many health benefits associated with I3C supplementation, cruciferous vegetables offer unique benefits due to their high concentrations of nutrients like vitamins C and K, as well as minerals like manganese and potassium. These nutrients are essential for maintaining optimal health.* Vitamin C is a powerful antioxidant that helps protect cells from damage caused by free radicals.* Vitamin K is essential for blood clotting and bone health.* Manganese is involved in energy production, while potassium helps maintain healthy blood pressure levels.*
Cruciferous vegetables like cabbage, broccoli, and cauliflower are uniquely abundant in a sulfur-containing compound called indole-3-carbinol (I3C). In the acidic stomach environment, I3C is readily converted into DIM (diindolemethane) plus a full spectrum of additional compounds shown to neutralize free radicals and promote proper detoxification. Studies have shown that I3C supplementation can help maintain the health of the breast and other reproductive organs. These vegetables are also a good source of vitamins C and K, minerals like manganese and potassium, making them an important part of a healthy diet.
Suggested Usage: Take 1 capsule 1 to 2 times daily with food.
Serving Size: 1 Veg Capsule
Servings Per Container: 60
Description Amount per Serving % Daily Value
Indole-3-Carbinol (I3C) 200 mg
*Daily Value not established.
Flax Seed Lignan Extract (Linum usitatissimum)(Seed Coat) 200 mg
*Daily Value not established.
Other Ingredients: Hypromellose (cellulose capsule), Rice Bran, Silicon Dioxide and Magnesium Stearate (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. This product may cause digestive upset in some sensitive individuals. If you experience any gastrointestinal discomfort after using this product, reduce dosage or discontinue use. Keep out of reach of children.
Natural color variation may occur in this product.
Family owned since 1968.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.