MELATONIN 3mg - 60 CAPS

Now Melatonin 3 mg Veg Capsules Review

Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract.* It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining.*

I was curious to try these veg capsules since I generally have good experiences with NOW products and I loved that they were in a vegetarian format. I also like that they are manufactured in the USA. Overall, I found these capsules to be very effective in helping me fall asleep and stay asleep through the night.*

How They Work

Melatonin is a hormone secreted by the pineal gland that helps regulate our natural sleep/wake cycles. Exposure to light suppresses melatonin while darkness triggers its release. The quantity and timing of melatonin production varies from person to person. Normally, melatonin levels start to rise several hours before bedtime peaking around 2-3am and then declining throughout the morning.* Supplementing with melatonin can help promote restful sleep without causing morning grogginess.* For best results, take 30-60 minutes before bedtime. Start with the lowest recommended dose (3 mg) and gradually increase as needed or as directed by your healthcare practitioner. Do not take more than 20 mg per day.

Now Melatonin 3 mg Veg Capsules Benefits & Features:

• -Non-GMO project verified
• -They contain no artificial colorings or flavorings
• -Free radical scavenger*
• -Gastrointestinal support*

Overall, I am really happy with these veg capsules! They were easy to take, helped me fall asleep quickly and stayed asleep through the night.* I would definitely recommend trying them if you are looking for a natural way to improve your sleep quality.*

Suggested Usage: Take 1 capsule near bedtime with water.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 1 Veg Capsule

Servings Per Container: 60

Description Amount per Serving % Daily Value

Melatonin 3 mg

*Daily Value not established.

Other Ingredients: Rice Flour and Hypromellose (cellulose capsule).

Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

Family owned since 1968.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.