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The Benefits of Taking Multiple Vitamins

In today's world of processed foods and fast-paced lifestyles, many of us do not get the daily recommended allowance of vitamins, minerals and other nutrients. Multiple vitamins can help fill in the areas lacking in our diets, and are formulated to provide a broad range of nutrition.

Why are vitamins important? Vitamins and minerals play a role in just about every bodily function, from boosting immunity to repairing tissue, and even helping to convert food into energy. These essential nutrients must come from the foods we eat or through supplementation. However, due to modern farming practices and processing procedures, the nutrient value of food has decreased significantly over the years. In addition, many people do not have time to eat a well-balanced diet due to work or other commitments. This is where multiple vitamins come in - they help to bridge the nutrient gap in our diets.

When choosing a multiple vitamin, it is important to select one that is complete and comprehensive, with a full spectrum of vitamins and minerals. It is also important that the vitamins are in their most bioavailable form, which means that they can be easily absorbed by the body. absorption rate can vary depending on the form of vitamin (e.g. tablet vs. capsule) as well as other individual factors such as age and digestive health.

Multiple vitamins are an easy and convenient way to help ensure that you are getting the daily recommended allowance of essential nutrients. When choosing a multiple vitamin, look for one that is complete and comprehensive, with a full spectrum of vitamins and minerals in their most bioavailable form.

Suggested Usage: Take 2 capsules daily with food.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 2 Veg Capsules

Servings Per Container: 90

Description Amount per Serving % Daily Value

Vitamin A (100% as Beta-Carotene) 3,750 mcg 417%

Vitamin C (from Calcium Ascorbate) 250 mg 278%

Vitamin D (as Ergocalciferol) 2.5 mcg (100 IU) 13%

Vitamin E (from d-alpha Tocopheryl Succinate) 67 mg 447%

Thiamin (Vitamin B-1)(from Thiamin HCl) 25 mg 2083%

Riboflavin (Vitamin B-2) 25 mg 1923%

Niacin (Vitamin B-3) (as Niacinamide) 25 mg 156%

Vitamin B-6 (from Pyridoxine HCl) 25 mg 1471%

Folate 680 mcg DFE (400 mcg folic acid) 170%

Vitamin B-12 (as Cyanocobalamin) 100 mcg 4167%

Biotin 50 mcg 167%

Pantothenic Acid (from Calcium Pantothenate) 25 mg 500%

Choline (from Choline Bitartrate) 25 mg 5%

Calcium (from Calcium Ascorbate, Carbonate and Citrate) 50 mg 4%

Iodine (from Kelp) 75 mcg 50%

Magnesium (from Magnesium Oxide and Citrate) 50 mg 12%

Zinc (from Zinc Picolinate) 7.5 mg 68%

Selenium (from L-Selenomethionine) 25 mcg 45%

Copper (from Copper Bisglycinate) (TRAACS™) 0.25 mg 28%

Manganese (from Manganese Bisglycinate) (TRAACS™) 2.5 mg 109%

Chromium (from Chromium Picolinate) 50 mcg 143%

Molybdenum (from Sodium Molybdate) 25 mcg 56%

Potassium (from Potassium Chloride) 12.5 mg <1%

Organic Spirulina 125 mg

†Daily Value not established.

Organic Chlorella (Broken Cell Wall) 50 mg

†Daily Value not established.

Alfalfa Juice Concentrate 50 mg

†Daily Value not established.

Green Tea Extract (Leaf) 25 mg

†Daily Value not established.

Inositol 25 mg

†Daily Value not established.

PABA (Para-Aminobenzoic Acid) 15 mg

†Daily Value not established.

Panax Ginseng (Root) 50 mg

†Daily Value not established.

Citrus Bioflavonoid Complex 25 mg

†Daily Value not established.

Rutin Powder (Sophora japonica) (Flower Bud) 12.5 mg

†Daily Value not established.

Bromelain (2400 GDU/g) (from Pineapple) 20 mg

†Daily Value not established.

Papain (2000 USP/mg) (from Papaya) 12.5 mg

†Daily Value not established.

Protease Blend (2000 SAP/g & 200 LAP/g) 12.5 mg

†Daily Value not established.

Lipase (80,000 LU/g) 12.5 mg

†Daily Value not established.

Amylase (5000 SKB/g) 5 mg

†Daily Value not established.

Other Ingredients: Hypromellose (cellulose capsule), Magnesium Stearate (vegetable source), Silicon Dioxide, Microcrystalline Cellulose and Stearic Acid (vegetable source). Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

This product contains Biotin which may interfere with some blood test results.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.

TRAACS™ is a trademark of Albion Laboratories, Inc.

Family owned since 1968,

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