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Licorice Root for Digestive HealthDo you suffer from occasional heartburn or indigestion? If so, you're not alone; According to the National Institutes of Health, as many as 1 in 4 Americans experience these symptoms on a regular basis. While there are a number of over-the-counter and prescription medications available to provide relief, many people are looking for a more natural solution. Licorice root may be just what you're looking for. What is Licorice Root? Licorice root is a perennial plant that is native to southern Europe and Asia. It has been used for centuries in traditional Chinese medicine and Ayurveda for a variety of purposes, including the treatment of digestive disorders.* The main active compound in licorice root is glycyrrhizin, which is responsible for its sweet taste. Glycyrrhizin has been shown to have powerful anti-inflammatory properties.* How Does It Work? Licorice root is thought to work by helping to coat and protect the lining of the stomach and intestines.* This aids in the prevention of ulcers and other damage that can be caused by excess stomach acid.* Additionally, licorice root has been shown to increase the production of mucus, which provides an additional layer of protection against stomach acid.* Dosage and Safety When used appropriately, licorice root is generally considered safe. However, it's important to note that glycyrrhizin can cause serious side effects if consumed in large amounts or for long periods of time. For this reason, it's important to only purchase licorice root supplements that have been specially processed to remove glycyrrhizin, such as deglycyrrhizinated licorice (DGL).* DGL supplements are typically taken in doses of 400-1,200 mg per day. In Summary: If you're looking for a more natural way to soothe occasional heartburn or indigestion, licorice root may be worth considering. This herbal remedy has been used for centuries in traditional Chinese medicine and Ayurveda and has been shown to be effective in the prevention of ulcers and other damage caused by excess stomach acid.* Just be sure to purchase a supplement that has been specially processed to remove glycyrrhizin—the compound responsible for its sweet taste—to avoid any potential side effects.* Suggested Usage: Take 2 capsules daily. Store in a cool, dry place after opening. Supplement Facts Serving Size: 2 Veg Capsules Servings Per Container: 50 Description Amount per Serving % Daily Value DGL (Deglycyrrhizinated Licorice) Extract (Glycyrrhiza glabra) (Root) 800 mg *Daily Value not established. Organic Aloe Vera (Aloe barbadensis) (Inner Leaf) (200:1 Concentrate) (Equivalent to 10,000 mg of Fresh Aloe Vera Gel) 50 mg *Daily Value not established. Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Store in a cool, dry place after opening. Family owned since 1968. |
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