Fenugreek 500mg - 250 Veg Caps

Fenugreek Seed: A Nutritious Superfood with a Versatile History

Fenugreek is an herb that has been used since ancient times in Greece, Egypt, and China. Its seeds can be used to make tea, and it has been shown to increase milk production and lower blood sugar. Fenugreek seed is a very nutritious seed that is packed with vitamins and minerals. Let's take a closer look at this versatile superfood.

The History of Fenugreek

Fenugreek is one of the oldest herbs that has been used for a variety of purposes. In ancient Greece, it was used as a medicine to treat digestive problems. In Egypt, it was used as a embalming agent. And in China, it was used as a food seasoning. Fenugreek has also been used in Ayurvedic and traditional Chinese medicine for centuries.

The Many Uses of Fenugreek Seed

Fenugreek seed can be added to hot water to make tea. It can also be ground into a powder and used as a food seasoning. Additionally, fenugreek seed has been shown to increase milk production in lactating women and it can lower blood sugar levels in people with diabetes. Fenugreek seed is also sometimes taken by mouth as a supplement to boost testosterone levels and improve bodybuilding results.

The Nutritional Content of Fenugreek Seed

Fenugreek seed is a very nutritious seed that is packed with vitamins and minerals. It is a good source of fiber, protein, iron, and magnesium. Additionally, fenugreek seed contains phytochemicals that have numerous health benefits. These phytochemicals include saponins, flavonoids, alkaloids, and other compounds.

In Summary:

Fenugreek seeds are nutritious superfoods with a long and versatile history. They can be added to hot water to make tea or ground into a powder to use as a food seasoning. Additionally, fenugreek seeds have been shown to increase milk production in lactating women and lower blood sugar levels in people with diabetes. If you are looking for a nutritious superfood with multiple uses, then fenugreek seeds may be right for you!

Suggested Usage: Take 2 capsules 1 to 3 times daily.

Store in a cool, dry place after opening.

Supplement Facts

Serving Size: 2 Veg Capsules

Servings Per Container: 125

Description Amount per Serving % Daily Value

Total Carbohydrate <1 g <1%*

Organic Fenugreek (Trigonella foenum-graecum) (Seed) 1 g (1,000 mg)

†Daily Value not established.

*Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Not recommended for pregnant or nursing women. Consult physician if taking medication or have a medical condition. Keep out of reach of children.

Natural color variation may occur in this product.

Made and quality tested in the USA with globally sourced ingredients.

Store in a cool, dry place after opening.

Family owned since 1968.