Certified Organic Desiccated Coconut Unsweetened - 10 oz. Finely Shredded

The Many Ways to Enjoy Shredded Coconut

Here at NOW Real Food, we love coconuts! There's so much to love about these delectable fruits, from their flavor and texture to their many culinary uses. Shredded coconut is keto-friendly and an excellent addition to your favorite recipes. It's also great as a topping on ice cream, yogurt, salads or wherever you want to add a rich coconut flavor. With a treasure chest of nutritional benefits, it's easy to see why we've got a crazy craving for coconut!

Coconut shreds are a great way to add texture and flavor to any dish. They can be used in sweet or savory recipes, and they're perfect for those on a ketogenic diet. Coconut shreds are high in fiber and nutritious fats that can help you feel satiated and energized. They're also a good source of iron and copper, which are essential minerals for maintaining good health.

In addition to being a delicious and nutritious ingredient, shredded coconut also has many potential health benefits. Medium-chain triglycerides (MCTs) are a type of saturated fat that is metabolized differently than other types of fat. MCTs are absorbed more quickly and converted into ketones, which can be used for energy by the body. Some studies suggest that MCTs may help boost weight loss, improve cognitive function and mental clarity, and increase energy levels.

NOW Real Food Shredded Organic Coconut is unsweetened and has naturally occurring medium-chain triglycerides (MCTs). Our coconut shreds are perfect for those who want to enjoy the taste and health benefits of this amazing fruit without any added sugar. Add them to your favorite recipes or use them as a healthy topping on your favorite snacks. Discover the many ways to enjoy shredded coconut today!

There's so much to love about coconuts, from their delectable flavor and texture to their many culinary uses. Shredded coconut is keto-friendly and an excellent addition to your favorite recipes. With a treasure chest of nutritional benefits, it's easy to see why we've got a crazy craving for coconut!Discover the many ways to enjoy shredded coconut today!

Nutrition Facts

Serving Size: 3 tbsp (15g)

Servings Per Container: About 19

Description Amount per Serving % Daily Value

Calories 100

Total Fat 10g 13%*

Saturated Fat 9g 45%*

Trans Fat 0g

Cholesterol 0mg 0%*

Sodium 5mg <1%*

Total Carbohydrate 4g 1%*

Dietary Fiber 3g 11%*

Total Sugars <1g

Includes 0g Added Sugars 0 0%*

Protein 1g

Vitamin D 0mcg 0%*

Calcium 4mg 0%*

Iron 0.5mg 2%*

Potassium 80mg 2%*

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Organic Dried Coconut.

This product contains no added sulfur, however, naturally occurring sulfites may be present.

For over 50 years, NOW Real Food® has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.

Packaged in a peanut-free facility that processes tree nuts.

Packaged and quality tested in the USA.

Certified Organic by QAI.

Vegan

Proud to be family owned since 1968.