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The Benefits of GlucomannanGlucomannan is a soluble, bulk-forming fiber derived from the konjac root (Amorphophallus konjac) that can help to maintain intestinal regularity.* Glucomannan may also help to maintain serum lipid levels already within the healthy range.* In addition, by promoting satiety (feeling of fullness), glucomannan can be a convenient addition to a weight management plan that includes a healthy diet and exercise program.* Let's take a closer look at the benefits of glucomannan. The Many Benefits of Glucomannan Glucomannan has many potential health benefits including maintaining intestinal regularity, promoting satiety, and supporting cardiovascular health. Let's take a closer look at each of these benefits. Maintaining Intestinal Regularity* Glucomannan is a soluble fiber that can help to maintain intestinal regularity.* When glucomannan hits the stomach, it absorbs water and expands, which helps to promote regularity and prevent constipation.* In addition, glucomannan may also help to reduce the risk of colon cancer.* Promoting Satiety* Glucomannan contributes to a feeling of fullness by expanding in the stomach and promoting the delay of gastric emptying.* As a result, glucomannan can be a convenient addition to a weight management plan that includes a healthy diet and exercise program.* Supporting Cardiovascular Health* Glucomannan may also help to support cardiovascular health by helping to maintain serum lipid levels already within the healthy range*. One study showed that 3 grams of glucomannan taken 1 hour before meals for 16 weeks resulted in significant decreases in total cholesterol and low-density lipoprotein (LDL) cholesterol levels in people with elevated cholesterol levels*. Another study showed that 2 grams of glucomannan per day for 12 weeks resulted in significant decreases in LDL cholesterol levels in people with borderline-high cholesterol levels*. In Summary: Glucomannan is a soluble fiber with many potential health benefits including maintaining intestinal regularity, promoting satiety, and supporting cardiovascular health. If you are looking for a convenient way to add more fiber to your diet, consider taking glucomannan supplement. As always, check with your healthcare provider before starting any new supplement. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Suggested Usage: Take 3 capsules 1 to 2 times daily with at least 8 oz. of water 30 - 45 minutes before meal. Store in a cool, dry place after opening. Supplement Facts Serving Size: 3 Veg Capsules Servings Per Container: 60 Description Amount per Serving % Daily Value Calories†† 5 Total Carbohydrate 2 g <1%** Dietary Fiber 2 g 7%** Glucomannan (from Konjac Root) (Amorphophallus konjac) 1.725 g (1,725 mg) †Daily Value not established. **Percent Daily Values are based on a 2,000 calorie diet. Other Ingredients: Hypromellose (cellulose capsule), Hydroxypropyl Cellulose, Silicon Dioxide, Microcrystalline Cellulose and Stearic Acid (vegetable source). Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. ††Fiber is not digested, thus has no caloric effect. Store in a cool, dry place after opening. Family owned since 1968. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. |
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