cardamom - 1/3 fl oz (10ml)

The Now Foods brand cardamom is known for its antiseptic and anti-inflammatory properties. It helps relieve respiratory problems such as asthma, bronchitis, and coughs. It is also a natural remedy for digestive problems like bloating, indigestion, and constipation. Diluting the oil in a carrier oil and massaging your abdomen can also alleviate menstrual cramps. You can also use the cardamom oil as a massage oil for sore, stiff muscles.

Cardamom is also great for emotional health. It has a calming effect on the body and mind, reducing stress, anxiety, and depression. It is also known to stimulate the mind and increase mental clarity and concentration. You can carry the Now Foods brand cardamom essential oil with you wherever you go for a quick relief from stress.

Now Foods provides quality essential oils that are third party validated. You can not go wrong with Now Foods essential oils.

Ingredient: Elettaria Cardamomum (Cardamom) Oil.

Aroma: Spicy, warm

Attributes: Revitalizing, warming

Mixes Well With: Bergamot, cedarwood, clary sage, clove, frankincense, ginger, orange, ylang ylang

Extraction Method: Steam distilled from seeds

Physical Characteristics:

• Specific Gravity: 0.917-0.947
• Refractive Index: 1.462-1.466

Suggested Usage:

For aromatherapy use. For all other uses, carefully dilute with a carrier oil such as jojoba, grapeseed, olive, or almond prior to use. Please consult an essential oil book or other professional reference source for suggested dilution ratios.

After using essential oils, immediately close caps tightly to prevent any oxidation. For best results, please store our high-quality essential oils at room temperature and in the original bottle. You should avoid storing the oils near any kind of heat, which includes cabinets over stovetops, areas with direct sunlight, and areas with excessive humidity like bathrooms.

Caution:

Keep out of reach of children. Avoid contact with eyes. If pregnant or nursing, consult your healthcare practitioner before using.

Natural essential oils are highly concentrated and should be used with care.