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|Chamomile Tea by Buddha Teas |
An excellent tea to drink at the end of the day, chamomile has been used for ages as a relaxing drink that is best enjoyed for its flavor as well as for the sense of peace it can provide.
Perhaps the most well-known herbal tea, chamomile tea has remained a tea staple in various countries worldwide. A relative of the daisy, this flower earned its name from the Greek ‘kamaimelon’, meaning ‘tiny apple’, as the scent of fresh blossoms is similar to apples. Sometimes called manzanilla, chamomile flowers have been admired and cultivated by humans since the days of ancient Egypt. Chamomile tea is crafted from the dried blossoms, creating a soothing, mild and pleasantly sweet herbal blend. Its flavor is appealing enough alone, but can also be complemented with sugar, milk or honey according to individual preference.
Chamomile tea may be a long-lived tradition, but a fresh cup of chamomile is anything but quaint. This tea offers many important nutrients, including vitamins, minerals and antioxidants. Drinking chamomile tea is an easy and delicious way to add manganese, vitamin C, thiamin and riboflavin to your diet. It is also a natural source of flavonoids, tannins, glucosides and quercetin.
Fresh water is essential for brewing a great cup of tea.
- Use one teabag per cup of boiling water.
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