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Herbs For Better Mood and Mental Health Darrell Miller 9/21/16
Mucuna Pruriens (DopaBean) Darrell Miller 5/30/05




Herbs For Better Mood and Mental Health
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Date: September 21, 2016 03:02 PM
Author: Darrell Miller
Subject: Herbs For Better Mood and Mental Health

Bad moods occurs to even the best of us. When one is in a bad mood, their feelings spiral out of control and emotions run wide. Feelings of unworthiness and isolation can occur. Fortunately, meditation is not the only solution for bad moods. Natural herbal remedies also help to improve mood. Below is a list of herbs that you should consider taking next time you want to fight bad moods. If one does not work for you, another in the list might work miracles.

  • -Lavender.
  • -St. John’s wort.
  • -Gingko biloba.
  • -Valerian.
  • -Sam-e.
  • -Rhodiola rosea.
  • -Saffron.
  • -Kava.
  • -Skullcap.
  • -Passion flower.
  • -Mulungu bark.
  • -Bacopa.
  • -Mucuna Pruriens.
  • -5-HTP

Each herb listed above can calm and ease a stressed mind,  gently improving mood with out side effects.


 

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Mucuna Pruriens (DopaBean)
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Date: May 30, 2005 11:26 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Mucuna Pruriens (DopaBean)

Mucuna Pruriens (DopaBean) 15% L-Dopa

Mucuna and Medicine

Mucuna Pruriens, commonly known as velvet bean or cowitch, is a plant indigenous to India A clinical study confirmed the efficacy of the seeds in the management of Parkinson’s disease by virtue of their L-Dopa content1,5. Mucuna Pruriens, recognized as an aphrodisiac in Ayurveda, has been shown to increase testosterone levels2, leading to deposition of protein in the muscles and increased muscle mass and strength3. The extract is also known to enhance mental alertness and improve coordination4.

1. Manyam, B.V., et. al. (1995) J. of Alternative and Comp. Med., 1 (3) 249-255.
2. Amin, K.M.Y. (1996) Fitoterapia, 67:53-58.
3. Bhasin, S., et. al. (1996) New England J. of Med., 335, 1-7.
4. Singh, R.H. et al. (1989) J. Res. Ayur. Siddha, 1(1):1-6.
5. Bell , Nulu and Cone (1971). Phytochem. 10, 2191-2194 According to the MS Swaminathan Research Foundation of Chennai, traditional healthcare uses of Mucuna Pruriens (local names: Baidhanka (Oriya), Rundulu (Rana), Tuliarimalalaha (Kandha)) in southern India are as follows:
i. Abdominal discomfort: Grind the root of Mucuna Pruriens to make a paste. Take this paste orally once a day for two days.
ii. Cholera: Boil the roots of Mucuna Pruriens with four litres of water. Filter the decoction. Take one glass of this decoction orally with honey eight times a day until cured.
iii. Diabetes: Grind together the following into powder: 50 g seeds of Mucuna Pruriens, 50 g seeds of Hygrophila auriculata, 50 g tubers of Ipomoea digitata, 50 g roots of Withania somnifera, 50 g 9 tuber of Curculigo orchioides and 50 g tuber of Salmalia malabarica. Take one teaspoonful of this powder orally with one glass of water in which sugar candy is already dissolved, twice a day for a month.
iv. Infertility (In men): Put 10 g roots of Mucuna Pruriens s glass of cow milk. After few minutes the colour of this milk change to black. Take this glass of milk orally in the evening once a day for seven days.
v. Leucorrhoea: Grind the seeds of Mucuna Pruriens into powder. Take one teaspoonful of this powder orally with 10 g honey twice a day for fifteen days.
vi. Scorpion bite: Grind the seeds of Mucuna Pruriens with water to make a paste. Apply this paste on the affected area twice a day for four days.
vii. Snakebite: Extract juice from the roots of Mucuna Pruriens. Take orally one teaspoonful of this juice three to four times continuously just after snake bite. Grind 100 g root of Mucuna Pruriens to make a paste. Mix 50 g molasses to this paste. Take this paste orally with water just after snakebite.
viii. Toothache: Sundry the root of Mucuna Pruriens. Grind this dried root into powder. Apply this powder on the aching teeth.
ix. Worm infection in cattle: Grind the fruit of Mucuna Pruriens to make a paste. Administer orally this paste with water to the cattle twice a day for four days. Grind the seed of Mucuna Pruriens into paste. Administer this paste orally with water to the cattle once a day until cured.
x. Worm infection: Grind together the root of Mucuna Pruriens with the root of Cassia occidentalis to make a paste. Take this paste orally with a glass of water once a day for three days.



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