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Herbs That Support Good Mood |
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Herbs For Better Mood and Mental Health
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Darrell Miller | 09/21/16 |
Date:
September 21, 2016 03:02 PM
Author: Darrell Miller
Subject: Herbs For Better Mood and Mental Health
Bad moods occurs to even the best of us. When one is in a bad mood, their feelings spiral out of control and emotions run wide. Feelings of unworthiness and isolation can occur. Fortunately, meditation is not the only solution for bad moods. Natural herbal remedies also help to improve mood. Below is a list of herbs that you should consider taking next time you want to fight bad moods. If one does not work for you, another in the list might work miracles.
- -Lavender.
- -St. John’s wort.
- -Gingko biloba.
- -Valerian.
- -Sam-e.
- -Rhodiola rosea.
- -Saffron.
- -Kava.
- -Skullcap.
- -Passion flower.
- -Mulungu bark.
- -Bacopa.
- -Mucuna pruriens.
- -5-HTP
Each herb listed above can calm and ease a stressed mind, gently improving mood with out side effects.
