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The Many Benefits of Horny Goat Weed Darrell Miller 10/25/22
What Is The Difference Between American Ginseng And Korean Ginseng? Darrell Miller 12/28/11
Fight Infertility Darrell Miller 4/1/09
Horny Goat Weed Darrell Miller 12/6/08
Panax Ginseng Darrell Miller 9/22/08
Codonopsis Darrell Miller 5/19/08
Power Your Day With Natural Energizer's Darrell Miller 12/20/07
Scientific References Darrell Miller 2/11/06
Mangosteen 475mg 60ct from Thompson Nutritional Darrell Miller 11/18/05
CHEMICAL COMPOSITION AND NUTRITIONAL VALUE Darrell Miller 6/25/05
HISTORY Darrell Miller 6/25/05
Take Your Vitamins: Reviewing Scientific Approaches to Selecting Daily Multiple Supplement Darrell Miller 6/21/05
Pep Up and Go! Darrell Miller 6/14/05
Centering Your Heart Darrell Miller 6/13/05
Hangover Formula - Fight Hangovers with this formula... Darrell Miller 6/2/05
Composition and Method of increasing Testonsterone... Darrell Miller 5/17/05
Re: Keeping the Intestines Healthy Darrell Miller 5/12/05



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The Many Benefits of Horny Goat Weed
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Date: October 25, 2022 04:23 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Benefits of Horny Goat Weed

Herbal remedies have been used to treat a variety of ailments for centuries, and horny goat weed is no exception. This plant has a long history of traditional use in Chinese herbalism, where it is known as yin Yang huo. Yin Yang huo was thought to "tonify life's gate" - a term used to refer to the "vital energy" in men. Epimedium, the scientific name for horny goat weed, was also used to treat a number of other conditions such as fatigue, memory loss, and pain relief.*

Horny goat weed is still used for many of the same purposes today. NOW® Horny Goat Weed Extract is combined with maca, another herb known for its tonifying properties. This blend can help support libido and vitality in both men and women.* In addition to its traditional uses, horny goat weed has also been shown to provide relief from pain associated with osteoarthritis and rheumatoid arthritis. Horny goat weed may even help to improve cognitive function in people with Alzheimer's disease.*

How Does It Work?

Horny goat weed gets its name from an unlikely source - goats! According to legend, a shepherd noticed his flock became especially frisky after eating this plant. While there isn't any scientific evidence to support this claim, horny goat weed does contain compounds that may support sexual function. Icariin is the most well-known compound in horny goat weed. This compound has been shown to improve blood flow and relax smooth muscle tissue.*

In addition to its effects on sexual function, horny goat weed may also help to relieve pain. One study showed that icariin was able to reduce inflammation and pain in rats with osteoarthritis.* Another study found that a different compound in horny goat weed, fabranolide, was able to reduce pain and stiffness in rats with rheumatoid arthritis.* The anti-inflammatory properties of horny goat weed may also be beneficial for people with Alzheimer's disease. One study showed that icariin was able to reduce inflammation and improve cognitive function in mice with Alzheimer's disease.*

If you're looking for an herbal remedy with a long history of traditional use, look no further than horny goat weed. This plant has a wide range of potential benefits including improved sexual function, increased libido, improved cognitive function, and pain relief. Horny goat weed is available in supplement form or can be consumed as a tea. However you choose to take it, horny goat weed may be just what you need to feel your best!*

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6524)


What Is The Difference Between American Ginseng And Korean Ginseng?
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Date: December 28, 2011 07:52 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What Is The Difference Between American Ginseng And Korean Ginseng?

Ginseng is a perennial plant which belongs to the genus of Panax, specifically in the family of Araliaceae. It is native in many places such as in North America and East Asia. It can also be abundantly found in other areas of the world which have a cool climate. Ginseng is a broad genus of plant. It has many subtypes in which plant description as well as health benefits may have similarities and differences. Despite their variations, all ginseng plant contains the active ingredient which is called ginsenosides.

One type of ginseng is the Panax quinquefolius or commonly called American ginseng. Despite its name, this kind of ginseng is widely used in the Chinese traditional medicine. This kind of ginseng originated in Northern America. However, cultivation is more abundant in China. Like many other ginseng plant, this is a perennial herb which contains ginsenosides.

Another type of ginseng which is popularly used in many alternative medicines is the Korean ginseng, also known as Asian ginseng. This kind of ginseng has a similar chemical structure with American ginseng. Like the American ginseng, this kind of ginseng also has many health benefits to human body because of its ginsenosides content. The scientific name for Korean ginseng is Panax ginseng.

Clinical studies have revealed that American ginseng has been found to have an effect more on the immune system of the person. It effectively boosts the immune system thus protecting the body from harmful microorganisms which can cause diseases and infections. Other studies have shown that American ginseng can potentially have a therapeutic effect against inflammatory diseases. On the other hand, Korean ginseng is more on as a tonic herb. It significantly helps the nervous system relax and stabilize mood and behavior. In fact, ongoing studies are being conducted to help develop the brain and the other parts of the nervous system to its maximum.

Other differences of the two beneficial ginseng plants are that American ginseng has a cooling effect therefore; it is best used during humid weather conditions. On the other hand, Korean ginseng is a little bit warm in nature. Hence, the latter is great in times of cool climates. Also, American ginseng is found to have a tranquilizing and sedative effect, while Korean ginseng has revitalizing and energizing properties.

Another difference is that, American ginseng is rich in a type of ginsenosides called Rb1 while Korean ginseng is abundant in Rg1 type of ginsenosides. The former is great for increasing the yin energy while the latter is effective in boosting the level of Yang energy.

Ginseng herbs can be taken fresh. Many people prefer the roots while some like the leaves more. Nowadays, supplements are already formulated. It is available in the form of tablets, teas or extracts. Topical use is also common therefore ointments and creams are also manufactured. If you are planning to have ginseng supplements, it would be best that you should consult your doctor first. This would greatly help in the prevention of untoward effects of the supplement. Though ginseng is relatively safe, side effects may still occur. However, these effects are non – life threatening.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2552)


Fight Infertility
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Date: April 01, 2009 05:35 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Fight Infertility

Infertility is typically defined as a failure to conceive after a year or more of regular intimate activity during the time of ovulation. This term can also refer to the inability to carry a pregnancy to term. About 6.1 million American couples are impaired when it comes to their ability to have children, with 2.1 million of these couples being infertile. The exact cause of the problem can be extremely difficult to pinpoint, as ovulation, fertilization, and the passage to the fertilized ovum through the fallopian tube and to the uterus are extremely complex processes. In order for pregnancy to occur, many events must work together perfectly.

In 40 percent of infertile couples, problems that affect the male partner are either partially or wholly the cause of infertility. Infertility in men is usually the result of a low sperm count or an anatomical abnormality. There are a variety of factors that can result in a low sperm count. Among these factors are alcohol consumption, endocrine disorders, exposure to toxins, radiation or excessive heat, recent acute illness or prolonged fever, testicular injury, and rarely, mumps-induced wasting of the testicles. An abnormal enlargement of veins that drain the testicles, referred to as varicoceles, can cause infertility in men. This is because the veins of the testes are no longer able to moderate the temperature of the testicles correctly, which can negatively affect sperm.

The most common causes of infertility in women include an ovulatory failure or defect, blocked fallopian tubes, endometriosis, and uterine fibroids. Additionally, some women are able to develop antibodies to their partners’ sperm, which causes the woman to almost be allergic to them. Chlamydia, a transmitted disease which affects 4 million Americans each year, also causes many cases of infertility. There are also psychological issues, such as stress or fear of parenthood, which can also contribute to infertility.

However, in most cases, stress is usually the result of infertility, not the cause of it. Sperm abnormalities account for about 41 percent of infertility cases. The following reasons are the most common to explain why couples cannot conceive: the woman has endometriosis; the man has abnormal sperm, a low sperm count, or erectile dysfunction; the woman’s fallopian tubes are blocked; ovulation takes place rarely or irregularly; the couple is unable to have complete intimate relations; the cervical mucous attacks and kills the sperm; the woman does not manufacture enough progesterone to carry a baby to term; the woman is over thirty-four; and/or one or both members of the couple eats a poor diet and experiences too much stress. The following nutrients are extremely beneficial in helping one or both partners deal with infertility: selenium, vitamin C with bioflavonoids, vitamin E, zinc, DMG, octacosanol, phosphatidyl choline, essential fatty acids, l-arginine, manganese, proteolytic enzymes, pycnogenol, raw orchic glandular, raw ovarian glandular, 7-keto DHEA, vitamin A, and vitamin B complex. Also, the following herbs have been shown to be beneficial in dealing with infertility: astragalus, damiana, ginseng, sarsaparilla, saw palmetto, yohimbe, dong quai, false unicorn root, gotu kola, licorice root, wild yam root, green oat, and yin-Yang-huo. It should also be noted that heavy use of Echinacea, ginkgo biloba, and St. John’s wort may cause infertility in men, and should be avoided.

Infertility can be a complicated and mentally depressing due to lack of pregnancy by both men and women. Depression can lead to more stress and needs managed by a health care provider. Always consult your doctor when you think you are infertile. Natural vitamins like the ones listed above are available at your local or internet health food store. Look for name brands vitamins to ensure you receive quality supplements.

*Statements contained herein have not been evaluated by the Food and Drug Administration. Vitamins and herbs are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=1985)


Horny Goat Weed
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Date: December 06, 2008 10:05 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Horny Goat Weed

Horny Goat weed, correctly named Epimedium, or Yin Yang Huo in Chinese, is one of over 60 herbaceous plants of the Berberdaceae family. It grows naturally in Southern China, and also in Korea, Southeast Asia and some parts of Europe. Other names given to include Fairy Wings and Bishop's Hat.

Horny goat weed has been viewed as a natural alternative to Viagra, and many species of Epimedium are said to possess aphrodisiac properties, and is said to have got its name from a Chinese goat herder who notice that his goats became more 'frisky' with the lady goats after eating the plant. In fact studies have indicated to increase vitality, particularly the libido and male sexual vitality, although it also possesses some other health benefits in its effect on dementia and osteoporosis.

The term 'horny' is used in the colloquial sense, and has nothing to do with the shape of the plant, the flowers of which are star-shaped. In fact the Chinese name for it means 'licentious goat weed', making the English translation quite clear.

The main ingredient in horney goat weed is icariin, a flavonoid glycoside that acts as a PDE5 inhibitor. Others include the similarly named, but totally different chemical, icaritin, and also many other that will be discussed later. It is icariin on which we shall focus for the time being. Since this is central to its effect on erectile dysfunction, some time will be spent on explaining what PDE5 inhibitors do.

cGMP (Cyclic guanosine monophosphate) is a chemical that relaxes smooth muscle tissue, including the vascular smooth muscles in blood vessels. This can lead to the dilation, or increase in size, of blood vessels and increased blood flow. The corpus cavernosum of the penis is a spongy area that runs the full length of the penis, and contains many blood vessels that can be dilated through the action of cGMP and allow the increased blood flow to create an erection.

PDE5 (phosphodiesterase type 5) is an enzyme that can degrade cGMP and prevent the relaxation of these blood vessels, and so prevent them from dilating. A PDE5 inhibitor, such as icariin, prevents the PDE5 from degrading cGMP, and so allow a normal erection. Sidenafil, commonly known as Viagra, is a similar PDE5 inhibitor and works in the same way as icariin. Hence, the effect of Viagra is not to create an unnatural erection, but in fact to allow the cGMP to do its natural work by preventing the phosphodiesterase from stopping it doing so.

This is just one of the effects of horny goat weed: it is a more natural PDE5 inhibitor than Viagra is. It is also more specific than Sidenfil, and does not interfere with any of the other phosphodiesterases that are essential for other purposes. However, its effects do not stop there, because icariin possesses other properties, and is also only one of the many components of epimedium that can increase vitality.

Among these are a number of flavonoids in addition to icariin, sterols and the isoquinoline alkaloid magnaflorine, that possesses antioxidant properties and reduces LDL cholesterol. The exact mechanism by which horny goat weed works to increase sexual desire is unknown, but it is believed that it inhibits the enzyme acetylcholinetsrase (AChE). Cholinergic synapses are the spaces between brain cells that allow electrical impulses to be transmitted, and are an essential component of neuromuscular system response to stimulation.

AChE can stop these from working properly, and prevent neurotransmitters from effectively allowing sexual arousal. Horny goat weed can inhibit the activity of this enzyme and allow the neurotransmitters such as serotonin, dopamine and norepinephrine to do their proper job in allowing sexual arousal to occur. This, again, is a natural and not a chemical solution. It has also been found to reduce cortisol levels that cause stress which also reduces sexual desire.

The effect of Epimedium on smooth muscles can also aid those suffering from pulmonary hypertension, in which the small blood vessels in the lungs become too narrow to be effective in allowing the transfer between oxygen and carbon dioxide. PDE5 inhibitors can help these blood vessels to relax and so be more easily dilated in the same way as those in the corpus cavernosum. Once dilated, they are able to carry more blood to and from the lungs and allow the reoxygenation process to continue smoothly.

Research has also discovered the possibility of horny goat weed possessing monoamine-oxidase inhibition properties. Monoamine oxidase enzymes can deaminate hormones such as dopamine, and can significantly reduce the production of testosterone. The inhibitor prevents this happening, and leads to elevated levels of dopamine, and also of serotonin and noradrenaline. Dopamine encourages the pituitary gland to release luteinizing hormone that in turn promotes the production of testosterone by the testes.

Another property of horny goat weed is that it can protect against the toxin beta-Amyloid, a protein that damages DNA in the brain, causing the death of brain cells and the accumulation of dead cells in your brain. This in turn leads to dementia and potentially Alzheimer's disease. The use of Horny goat weed is being studied closely in relation to this property. The active ingredient here is icaritin (not to be confused with icariin)

Epimedium also has implications in the treatment of the cartilage and bone damage that occurs with arthritis and osteoporosis. It is possible that this is connected with the antioxidant and anti-inflammatory properties of magnaflorine, and icariin has been found to have bone-healing properties. It is known that damaged cartilage treated with horney goat weed displayed signs of growth and regeneration when compared to a placebo.

However, the most popular use of horny goat weed is in its effect on the libido and erectile dysfunction. The effect on the libido and sexual desire works equally well for men and women, and it is a preferred natural remedy to synthetic equivalents such as Viagra, Levitra and Cialis. The added benefits of the natural product render epimedium the preferred and safest solution for many people.



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Panax Ginseng
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Date: September 22, 2008 09:48 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Panax Ginseng

Panax is a type of perennial plant with fleshy roots, and grows in Eastern Asia. Ginsengs contain ginsenosides that are triterpene saponins, steroidal compounds that are found only in Panax ginseng. The effects of these saponins are difficult to establish, but they are believed to be behind the properties of ginseng.

Panax ginseng is found predominantly in Korea, China and Siberia, although a genus has also been found in Vietnam. Panax are adaptogenic herbs that help promote resistance to anxiety, fatigue and stress, and are said to adapt the body to resist a number of different stressors. It has been proposed that adaptogenic herbs can balance the endocrine hormones of the hypothalamus, pituitary and adrenal axis.

They also normalize the immune system, and increase the activity of phagocytes, the killer cells. Additionally, they not only help to maintain homeostasis, but are believed to go further and act as allostatic agents, adapting response to maintain system stability in a more dynamic fashion, by changing interactive functions as opposed to the individual adaption’s made in homeostasis.

Not all ginsengs are the same, and although Siberian ginseng is an adaptogen, it is not a true ginseng. Its roots are woody rather than fleshy, and it contains eleutherosides as opposed to ginsenosides. These also are triterpenoid saponins, but of a different adaptogen. The herb is actually Eleutherococcus senticosus as opposed to Panax ginseng and P. quinquefolius, both true ginsengs. Siberian ginseng was misnamed as a marketing ploy.

American ginseng is Panax quinquefolius, sometimes referred to by the Chinese as Huaqishen. It, too, is an adaptogen and a true ginseng, containing ginsenosides. However, it contains much less ginsenonide Rg1 than panax. This ginsenonide appears to possess estrogen-like activity and improves spatial learning. The other forms of ginesonide found in panax ginseng are:

Ginsenoside Rb1: This appears in greatest concentration in American ginseng, and appears to have an effect on the reproductive system. It not only has an effect on the testicles, but is believed to increase testosterone production through its stimulating effect on luteinizing hormone. It also helps to rdeduce the incidence of angiogenesis, which is the formation of new blood vessels from old, and also a stage in the development of malignant tumors from dormant ones.

Ginsenoside Rc: this possesses sedative properties, and in a study on breast cancer was found to have an effect in inhibiting the growth of these particular cancer cells. Ginsenoside Rc might therefore have use in the treatment or prevention of breast cancer. Studies have also suggested that this ginsenoside could increase the motility of sperm: the motiliy of sperm was found to increase significantly in a solution of ginsenoside Rc.

Ginsenoside Rf: this is present only in panax ginseng, and studies have indicate that it has an inhibitory effect on the Ca2+ neural channels in the brain, and so cokld have an analgesic effect. Studies have as yet failed to explain this effect that is seen in animal tests, but are continuing on this ginsenoside.

Ginsenoside Re: this ginsenoside has strong antioxidant effects and has a significant antidiabetic effect in that is reduces insulin resistance, which is likely why ginseng is taken to treat Type 2 diabetes. Studies are ongoing into the properties of this ginsenoside, and also on the other 10 or more that are known to be present in Panax ginseng. The effects of ginseng are difficult to establish with certainity because they work through so many different pathways and it is difficult to isolate one. More than one ginsenoside, for example, affects the calcium channels in the brain, and it is difficult to determine which does what.

There are fewer ginsenosides in Panax quinquefoilius, and in the USA it is only the panax version that can be traded as simply ‘ginseng’. One of the main problems with all ginsengs is that although it is one of the most studied plants, the majority of the studies have been on animals, and due to this, and the difficulties caused by the multiple pathways described earlier, many of the postulations have not been proved in humans.

However, if the theory as it is know today is taken into consideration along with the traditional uses of ginseng in traditional Indian (ayurvedic), Chinese and Native American medicine, it would be fairly accurate to say that ginseng is useful in helping your body to recover after illness or surgery, and to help you to deal with stress. It has also been proved to lower your blood glucose (sugar) levels, and help in the treatment of Type II diabetes, as already mentioned. There is evidence that it helps to boost your mental performance, memory and might help to slow down the onset of Alzheimer’s disease.

Ginseng can also give a boost to your energy levels, and it is genarally accepted that panax ginseng is more effective than the American version. In traditional medicine, Asian ginseng is said to be warming, and the American variery cooling. Thus Panax ginseng is useful for people recovering from illness and trying to recover their strength, acts as a tonic, stimulant and supports the immune system. In other words it helps the body to get whole again after being depleted.

It should not be used if you get very hot and red, such as with heat stroke, unless you use it in combination with the American version, because these are conditions of high Yang and this type of ginseng will increase the Yang even further.

American ginseng, on the other hand, is good for those with fevers, hypertension (high blood pressure), and suffereing the effcts of heat. It helps build the yin and reduce the Yang, so if you always feel flushed and hot or are hyperactive then go for the American, and if you easily get chilled or find your hands and feet get cold very easily, reach for the Asian ginseng to increase your Yang.

You often find ginseng as an ingredient in soft drinks, but the concentration is so low that it has no metabolic or pharmacological effect. The dose to be taken should be as stated on the pack, since there is no specific standardization. It has been noted that the effects can be lost if an excess of ginseng is taken, but generally the herb is safe and if you feel a bit down or lacking in energy, ginseng can work wonders for you.




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Codonopsis
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Date: May 19, 2008 03:37 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Codonopsis

Codonopsis, "the poor man's ginseng," is the dried or fresh root cultivated from the plant Codonopsis pilosula. It is a perennial native to Asia and is found most abundantly in parts of China. It thrives in moist soil and at the edges of thick, wooded areas and grows to approximately five feet tall.

It is now cultivated in many other areas of the world including the United States. Its bell-shaped greenish-purple flowers have helped it gain its two other names in the English language: bastard ginseng and bonnet bellflower.

Codonopsis is best known in Chinese herbalism where it is referred to as tang shen. It has been used there for more than 2,000 years and is one of the most widely used herbs in Chinese alternative medicine.

In Chinese health, the yin and Yang aspects of nature must remain balanced in order to maintain overall health of mind and body. Here are the properties of each.

* Yin: cold, dark, moisture, passivity * Yang: heat, light, dryness, activity

When the body suffers from inner disharmony, the elements and energies must be rebalanced. Herbs and treatments are taken to restore harmonious balance, and therefore bring yin and Yang back to equal counterparts of each other.

Codonopsis has a sweet taste and a neutral nature. According to traditional Chinese medicine, it is taken as a tonic to nourish and strengthen the blood and to balance metabolic function. It also helps to keep the lungs and spleen healthy.

Codonopsis is an adaptogen. This means that it helps to regulate the body and enhance its ability to tolerate stress. It helps to increase the overall performance of the body to aid it in combating disease and maintaining a healthy immune system.

This herb stimulates the body's nervous system. It also increases resistance to colds, flu and other infections. It has been shown that Codonopsis increases the number of red blood cells and hemoglobin content.

Codonopsis benefits the entire body by:

* Increasing stamina * Building strength * Increasing mental alertness * Rejuvenating the system * Strengthening the immune system * Speeding recovery from illness * Stimulating the appetite * Reducing stress * Improving digestive functions

Other Uses

Taken in the form of a tonic, Codonopsis is a nourishing herb. It is used to promote digestion, absorption and metabolism. It is also said to strengthen and tone the stomach and spleen.

It has been found to reduce blood pressure, as well, by inhibiting adrenal cortex activity and dilating peripheral blood vessels. For the lungs, it helps to treat shortness of breath and chronic coughing.

Codonopsis can also be taken to address specific conditions beyond whole body health. Some of these are anemia, nausea, vomiting, diarrhea, asthma, hemorrhoids, headaches, tension and prolapsed uterus. Nursing mothers can take Codonopsis in order to increase their supply of breast milk.

Codonopsis has even been discovered to aid in fighting cancer when used in conjunction with other conventional medical therapy. It has been found to have properties that assist in helping to protect patients from the harmful side effects of radiation therapy. This seems to happen without diminishing the effectiveness of the therapy.

Overall, Codonopsis has many uses and benefits to the body. It is an immune system booster and all around promoter of bodily health. It works to stabilize and strengthen many different areas of the body together, as well as separately.

Codonopsis seems to be one of the best herbs of its kind for use in maintaining a healthy and balanced body. As more studies are performed on this beneficial herb, new discoveries will be made as to its other healing properties and benefits to the human body.

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Power Your Day With Natural Energizer's
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Date: December 20, 2007 01:48 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Power Your Day With Natural Energizer's

If you tend to feel a bit tired now and again, there are plenty of natural energizers that you can use to power your day and provide you with that much needed energy to enable you to get going and keep going.

If you are suffering from chronic fatigue then you need something to get you going, and many people suffering from conditions such as fibromyalgia that can cause severe fatigue and very poor sleeping patters, need an energy booster each morning. It might not help the pain, but it will help their bodies to get moving and provide the energy required for everyday living.

Cordyceps

So what substances are available to help you energize yourself for what the day is to bring you? The Chinese use cordyceps, which is type of mushroom that truly could be describes as ‘magic’. It grows on the caterpillars of a type of moth and can improve stamina and endurance, and also regulate sleeping patterns. It is useful for the prevention of depression, and improves the function of your lungs and also of the adrenal function. A low adrenal function can lead to low blood sugar and loss of energy.

Energy is obtained from the cellular mitochondria that metabolize blood glucose into energy. Part of this metabolic process requires the presence of adenosine triphosphate (ATP). Coryceps is known to increase the ATP levels in human cells and so enable the mitochondria to generate more energy. It is used in China by those recovering from surgery or childbirth, and is known to replace the energy lost after heavy exertion.

Its added benefits to those suffering from sexual dysfunction are well known, and it appears to promote stronger blood flow to the extremities of the body. In Chinese medicine it replenishes yin and Yang jing and is also a strong antioxidant. It is used extensively by athletes and people who expend a lot of energy while working and exercising.

Magnesium

A magnesium deficiency is rare in the western diet, but it can cause symptoms including fatigue, weakness, irritability, muscle cramps, insomnia stress and appetite loss. Your cardiovascular system is dependent on magnesium for its functioning, and it contributes significant to the strength of the heart muscle contraction and hence the blood flow.

It is also an important component of bone, and during times of stress its stores can be significantly depleted. It is when stressed, then, that most people might benefit from a supplement, and a general energy boosting supplement would also benefit from a small amount of magnesium to replace what is lost through stress. Many people needing a tonic to give them a start to the day might also be under stress for one reason or another, and a magnesium supplement will do them no harm.

Ribose

D-ribose is found in all living cells. It is an essential building block of DNA (deoxyribonucleic acid) and RNA (ribonucleic acid). DNA, of course, is essential to life while RNA is used in DNA replication. Ribose is responsible for providing energy to every cell in your body, and without it you would not exist. Athletes in particular believe that a ribose supplement increases stamina and endurance, and it is used to help speed up recovery of the heart after surgery and after heart attacks.

Ribose seems an excellent candidate to be included in any energizing tonic due both to its ubiquitous presence throughout the body and also because it is a sugar – a monosaccharide in fact, and hence simple and easily absorbed by the body.

Yohimbe

Yohimbe is obtained from the bark of a predominantly West African tree, and when ingested it releases an indole alkaloid called yohimbine into the bloodstream.

Yohimbine is a vasodilator, which means that it widens the blood vessels allowing a greater flow of blood to the extremities. This is one reason why it is also prized by those suffering from erectile dysfunction although it also claimed to be an aphrodisiac. However, as an energizer it is likely the increased blood flow that provides a greater supply of oxygen to the muscles that is the most important property. There are also several more alkaloids contained in yohimbe bark that likely have an effect on its energy enhancing effects on the body.

Guarana

Guarana is extracted from the seeds of the guarana shrub, native to South America, and Brazil in particular. The Amazonian natives use it in their food and drinks to improve their alertness and energy and its main benefits likely come from its caffeine content. This is about twice that of coffee beans, and it should therefore be used with caution.

An excess of caffeine can cause restlessness, tension and nervousness due both to the caffeine content (xanthines), and that of other alkaloids such as theophylline and theobromine. They not only enhance your alertness and energy levels but suppress appetite and increase your metabolic rate that results in an increased need for energy providing foods such as sugars. However, guarana is used by those needing a boost and makes a good energizer for those that find it difficult to keep both physically and mentally active throughout the day.

Bee Products

Bee products provide sugars in a natural form and are excellent and natural energizers for your whole body. Whether you use royal jelly, honey or any other of the bee products available as supplements, they will not only increase your energy levels but also provide you with many other health benefits.

From treating athlete’s foot to healing wounds and alleviating stomach ulcers, honey has many medicinal uses. It is an antioxidant and antiseptic, and can heal you of many conditions from head to toe, inside and out. Bee products are a must in any restorative or energizing tonic and are completely safe with no known side effects.

Each of the above six substances has its place as a natural energizer, and each could help to power your whole day. Put them together and you have an ultra-powerful mix of natural products that should enable you to meet any physical demands put on you. You are unlikely to come across such a combination of effective substances of course, but should make your choice of tonic from any or some of the above, and you can even use them in combination since they do not appear to interact with each other.



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Scientific References
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Date: February 11, 2006 09:30 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Scientific References

Scientific References 1. Toyoda-Ono Y, Maeda M, Nakao M, Yoshimura M, Sugiura-Tomimori N, Fukami H. 2-O-(beta-D-Glucopyranosyl)ascorbic acid, a novel ascorbic acid analogue isolated from Lycium fruit. J Agric Food Chem. 2004 Apr 7;52(7):2092-6.

2. Breithaupt DE, Weller P, Wolters M, Hahn A. Comparison of plasma responses in human subjects after the ingestion of 3R,3R'-zeaxanthin dipalmitate from wolfberry (Lycium barbarum) and non-esterified 3R,3R'-zeaxanthin using chiral high-performance liquid chromatography. Br J Nutr. 2004 May;91(5):707-13.

3. Cheng CY, Chung WY, Szeto YT, Benzie IF. Fasting plasma zeaxanthin response to Fructus barbarum L. (wolfberry; Kei Tze) in a food-based human supplementation trial. Br J Nutr. 2005 Jan;93(1):123-30.

4. Wu SJ, Ng LT, Lin CC. Antioxidant activities of some common ingredients of traditional chinese medicine, Angelica sinensis, Lycium barbarum and Poria cocos. Phytother Res. 2004 Dec;18(12):1008-12.

5. Zhao H, Alexeev A, Chang E, Greenburg G, Bojanowski K. Lycium barbarum glycoconjugates: effect on human skin and cultured dermal fibroblasts. Phytomedicine. 2005 Jan;12(1-2):131-7.

6. Gan L, Zhang SH, Liu Q, Xu HB. A polysaccharide-protein complex from Lycium barbarum upregulates cytokine expression in human peripheral blood mononuclear cells. Eur J Pharmacol. 2003 Jun 27;471(3):217-22.

7. Gan L, Hua Zhang S, Liang Yang X, Bi Xu H. Immunomodulation and antitumor activity by a polysaccharide-protein complex from Lycium barbarum. Int Immunopharmacol. 2004 Apr;4(4):563-9.



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Mangosteen 475mg 60ct from Thompson Nutritional
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Date: November 18, 2005 10:52 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Mangosteen 475mg 60ct from Thompson Nutritional

New Just Mangosteen

Definition of Mangosteen: mangosteen is one of the two most popular Asian fruits. However, unlike Durian, which is a Yang or hot food, mangosteen is thought to have cooling, yin properties. The fruit of an evergreen tree native to Malaysia and Indonesia, the mangosteen is often available in Asian markets when in season. The ripe mangosteen is roughly the same size as a mandarin orange, with a reddish-purple rind. ...

The mangosteen (Garcinia mangostana) is a tropical evergreen tree, believed to have originated in the Sunda Islands and the Moluccas. The tree grows from 7 to 25 meters tall. The edible fruits are deep reddish purple when ripe. The mangosteen fruit is known as the "queen of fruits," while the durian (Durio spp.) is known as the "king of fruits."

Supplement Facts
Total Carbohydrate - <1 g
Mangosteen (Garcinia Mangostana)(Whole Fruit) - 475mg





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CHEMICAL COMPOSITION AND NUTRITIONAL VALUE
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Date: June 25, 2005 01:09 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: CHEMICAL COMPOSITION AND NUTRITIONAL VALUE

CHEMICAL COMPOSITION AND NUTRITIONAL VALUE

There are at least thirteen known triterpenoid saponins, referred to as ginsenosides in the different ginseng plants. These are thought to be the most important active constituents.4 0 Many other components, thought to be minor, have also been isolated. The composition of each plant varies greatly according to the age, location, species and curing method.41 Some of the plants tend toward stimulating and warming, referred to as Yang in Chinese traditional medicine, while others are relaxing and cooling, referred to as yin. The Asian variety has more of a stimulating effect because of its concentration of ginsenosides. The American is thought of as being more cooling and acting as a general body tonic.

Many people throughout Asia actually prefer the American variety because of its cooling effect.42 Ginseng contains vitamin A, which is necessary for a healthy immune system, essential for mucous membranes, healthy eyes and skin, and to prevent and heal colds, flu, and fevers. It also contains vitamin E, which is essential for a healthy heart and circulatory system. Bcomplex vitamins, thiamin, riboflavin, B12, and niacin are important for maintaining healthy nerves, skin, hair, eyes, liver and muscle tone in the gastrointestinal tract. Ginseng also has calcium, iron, phosphorus, sodium, silicon, potassium, manganese, magnesium, and sulphur.

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HISTORY
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Date: June 25, 2005 12:57 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: HISTORY

HISTORY

Ginseng is one of the oldest and most beneficial herbs in the world. It is probably the most popular adaptogenic herb used in traditional medicine. Shen- Nung’s Pharmacopoeia (A.D. 206-220) rated it the highest and most potent of herbs. People in northern China began using ginseng thousands of years ago. In fact, in 1904, it was suggested that all of the 400 million individuals who lived in China were familiar with and used ginseng to some degree.6 It was used to restore the “Yang” quality in the body to heal disorders such as t u b e rculosis, coughs, diabetes, diarrhea, indigestion, nausea, kidney problems, rheumatism, gout, infected sores, insomnia, leprosy, and impotence. It was often used, and is still today, as a tonic to rejuvenate the body after an illness or prolonged stress.

Early herbalists recognized the shape of ginseng as resembling a human figure. They felt this was a sign that the root was valuable for healing the entire body.7 It is often referred to as the “man root” and is the subject of many legends and folk history. Proponents of the “Doctrine of Signatures” felt that because of the roots shape, it could heal any disorder in the body.8 The Chinese were so enthralled with the ginseng root that they even fought wars over the land used for growing it.

The Native Americans also enjoyed the healing, tonic benefits of the American ginseng plant. It was valued by the natives long before the arrival of the Europeans. Many tribes knew well the therapeutic powers of ginseng. They used it to relieve nausea, indigestion, vomiting, stomach problems, bronchitis, earaches, bleeding, asthma, headaches and as an aphrodisiac. The Cherokees referred to ginseng as “The Plant of Life” and used it to help relieve female problems such as menstrual cramps and excessive bleeding. The Mohawks were familiar with the value of ginseng and used it to help relieve fevers accompanying illness.9 The Seneca tribe was known to use ginseng to help elderly individuals prevent difficulties associated with the aging process.10 The Native Americans saw nature as a friend and looked for healing agents within the plant kingdom. American ginseng was used and valued for its medicinal properties. Folklore and customs are now being investigated in this world of modern medicine to rediscover the natural approach in healing and health.

Father Jurtoux has been credited with discovering the American ginseng. He was a French priest transferred from China to Canada around 1709. He collected some of the root near Montreal because they resembled the Panax ginseng. He shipped some back to China where it had a favorable reception. The French soon began employing some of the Native Americans to collect and then exported the American ginseng to China. Word of this fabulous and profitable ginseng spread to the United States. Soon the American ginseng was gathered and exported to China by Americans. Ginseng was a popular item in the early frontier days. It was used not only for trade but for consumption locally. George Washington mentioned ginseng in his personal journal, and famous frontiersmen such as Daniel Boone and Davy Crockett were known to have been involved in the exporting of ginseng.

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Take Your Vitamins: Reviewing Scientific Approaches to Selecting Daily Multiple Supplement
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Date: June 21, 2005 05:10 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Take Your Vitamins: Reviewing Scientific Approaches to Selecting Daily Multiple Supplement

Take Your Vitamins: Reviewing Scientific Approaches to Selecting Daily Multiple Supplements

By Adina Licht, MS

Adina Licht, M.S. is a Nutritional Scientist and Science Writer who works as a Marketing Specialist for Source Naturals. She has a B.A. in Environmental Science from UC Berkeley, an M.S. in Nutrition and Food Science from San Jose State University, and training in Technical Communication from Cal State Hayward. Her work has appeared in publications such as Advances in Packaging and Development, Health Supplement Retailer and Delicious Living.

Americans Need More Nutrients

The U. S. population is drastically malnourished. According to the latest A. C. Nielsen survey, only 12% of Americans claim to eat the 5 recommended servings of fruits and vegetables each day (Warner, 2004). And approximately 1/3 of the calories that people do consume are from nutrient-poor foods such as alcohol and soda (Yang, 2004). This combination has led to a population that consumes too few nutrients, which according to an article in the Journal of the American Medical Association (Fletcher, 2002) puts people at risk for long-term health concerns. With Americans eating fewer healthy foods, taking a daily multiple is one way for people to increase their intake of nutrients. But the search for what defines a good multiple can be confusing, even to health care professionals.

The Confusing U.S. Government Standards

Scientists first recognized the need for vitamins in the early 1900s (Levenstein, 1993). But setting U. S. government standards for vitamins and minerals didn't start until healthy soldiers were needed to fight World War II. And when a committee of scientists was asked to determine the levels of nutrients needed to maintain good health they could only agree on "recommended allowances" to prevent deficiency with a wide margin of safety. In 1941, these allowances became the first Recommended Dietary Allowances (RDAs) for the nation (Levenstein, 1993). In 1997, the Food and Drug Administration (FDA) used latest RDAs to set the new Dietary Reference Intake (DRI) standards, which included Adequate Intakes (AIs) for when there was insufficient evidence to determine an RDA, and Upper Intake Levels (ULs) as the safe daily upper limit. To simplify the information, food labels express nutrient information as a percentage of the Daily Value (DV), which includes RDA values for a healthy adult who consumes 2000 calories per day (Whitney, 2002). However, these values do not include AIs or ULs and many individuals need different levels of nutrients than these.

Confusing Standards equals Confusing Recommendations

The RDAs and subsequent DRIs are the basis of the nutrient standards for at least 40 different nations and many professional health organizations. Currently, the American Dietetic Association (ADA) recommends that people who cannot reach the DRIs through diet take a multiple with nutrient levels that do not exceed the RDAs (JADA, 2001). And in 2002, the American Medical Association (AMA) published a paper that included a recommendation for all adults to take RDA levels of vitamin supplements in their Journal of the American Medical Association (Fletcher, 2002). Despite the benefits of having guidelines, most people only hear about the RDAs and DVs, which may be too low for preventing deficiencies while the ULs and AIs, which can be much more beneficial are rarely discussed. For example, the Daily Value of Vitamin E to prevent deficiency is 30 IU while the daily Upper Intake Limit is 1,467 IU. But, according to the ADA, as many as 75% of cardiologists recommend vitamin E to their patients to promote heart health, usually at a dosage of 400 IU (ADA, 2001; Meydani, 2004; & Whitney, 1998). And the Daily Value for Vitamin C is 60 mg while the daily Upper Intake Limit is 2000 mg, but in clinical studies it took 500 mg per day to help maintain healthy blood pressure (Whitney, 1998, & Hendler, 2001).

Alternative Recommendations

Lyle MacWilliam is a biochemist and former health advisor to the Canadian Ministry of Health, who decided to research, analyze and publish the Comparative Guide to Nutritional Supplements. In this book, the individually published recommendations from seven nutrition experts (Phyllis Balch, CNC, Dr. Michael Colgan, Ph.D., Dr. Earl Mindell, Ph.D., Dr. Michael Murray, N.D., Dr. Richard Passwater, Ph.D., Dr. Ray Strand, M.D., and Dr. Julian Whitaker, M.D.) were combined to create an ultimate blended standard of recommended median intakes for 39 nutrients to promote health. Those nutrients include vitamins, minerals, phytonutrients, and other supplements, that span 14 different health categories and are much closer to the Upper Intake Limit government standards. The guide also includes information about recommended forms, safety, purity and quality (MacWilliam, 2003). One of the most profound differences between MacWilliam?s compiled recommendations and the DRIs is the difference in the number of supplements: 39 vs. 26 respectively. The Comparative Guide standard includes additional nutrients, including many more antioxidants, based on decades of clinical research about their benefits. For example, the fat-soluble antioxidant Coenzyme Q10 that your body manufactures less of as you age is included. So is the fat and water-soluble antioxidant alpha lipoic acid that helps recycle other antioxidants such as vitamins C and E (Hendler, 2001).

Top Ranked Multiples for Optimal Health

In the latter half of MacWilliam's book he uses this ultimate blended standard to rank and compare 500 manufactured multiples. Of the five top-ranked multiples, only the Source Naturals multiples, Life Force and Élan Vitàl, are widely available at natural product stores and health outlets. And the new and improved Life Force formulation now rates higher than any of the products evaluated in the current edition of this guide (MacWilliam, 2004; & Mac-William, 2003). The ingredients that can be found in today's multiple supplements can vary greatly. But multiple choices don't have to lead to confusion. Health professionals, such as Lyle MacWilliam, understand the importance of remaining curious, evaluating the available research, and conferring with other scientists to determine the nutrients that support optimal health.

References

American Dietetic Association. 2001. Vitamin E: Disease Prevention for your Good Health. American Dietetic Association Website. Available at: Public/Other/index_nfs1001.cfm Fletcher, R. H., & Fairfield, K. M. 2002. Vitamins for Chronic Disease Prevention in Adults. JAMA. (23)287:3116-3129. Hendler, S. S., et al. 2001. PDR for Nutritional Supplements. Thomson Healthcare: Montvale. Pages 11-12, 17-21, 60-62, 103, 416-421, 486-498. JADA (Journal of the American Dietetic Association) 2001. Vitamin and mineral supplementation. J AM Diet Assoc.101: 115 Available at: Public/NutritionInformation/92_8343.cfm Levenstein, H. 1993. Paradox of Plenty: A Social History of Eating in Modern America. Oxford University Press: New York. Pages 13-15, 64-67. MacWilliam, L, et al. 2003. Comparative Guide to Nutritional Supplements. Northern Dimensions Publishing: Vernon. Pages 62-70. MacWilliam, L. 2004. Comparative Guide Individual Assessment of New Life Force Formulation. Warner, J. 2004. Few Follow '5 a Day' Fruit and Vegetable Rule. WebMD website. Available at: ent/Article/93/102158.htm Whitney, N. W., & Rolfes, S. R. (1998). Understanding Normal and Clinical Nutrition, 5th ed. Page 358. Whitney, E. N., & Rolfes, S. R. 2002. Understanding Nutrition. 9th ed. Wadsworth Thomson Learning: Belmont. Pages A, B, Y, 13-20, 55-56, 307, 331, 335-341, 401. Yang, S. 2004. Nearly one-third of the calories in the US diet come from junk food, researcher finds.



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Pep Up and Go!
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Date: June 14, 2005 05:45 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Pep Up and Go!

Pep Up and Go!

by Harris Parker Energy Times, February 2, 2000

Feel your energy flagging?

You've lost count of the number of phone calls you fielded all afternoon-the last was from your son, who missed the late bus home from school-and colleagues needing your decision are lined up outside your office. Your husband has invited clients home for dinner. You wilt like a new hairdo on a damp August day and pray for a miracle to jump-start your engine.

Your pep quotient depends on three essential ingredients: nutrients you consume through your diet and supplements, how much you exercise and your sleep schedule.(Of course, if you're troubled by any kind of disabling, ceaseless fatigue accompanied by mental fuzziness, joint pain, sore throat, swollen glands, headaches and other chronic distress, consult your health practitioner.)

Vitamins and Energy

Certain nutrients are called vitamins because scientists consider them to be crucial for vitality. They generally function as coenzymes, partnering with the enzymes that are catalysts for the chemical reactions constantly taking place in our bodies. Our need to replenish our store of vitamins, which may merge with cell, muscle, enzyme, hormone, blood and bone structure once they have been absorbed, depends on their rate of utilization, according to The Real Vitamin & Mineral Book (Avery) by Shari Lieberman, PhD, and Nancy Bruning.

While a low-fat diet rich in raw fruits and vegetables helps supply important nutrients, a B complex supplement and a balanced multivitamin can guarantee daily vitamin levels.

Be Energetic with B Vitamins

Vitamins, especially the B vitamins, play extremely important roles in producing cellular energy. The chart on page 39 lists the key vitamins and describes their effects as well as the consequences of not getting enough of them. Their benefit is felt most profoundly in the energy producing process known as the Krebs cycle (which we'll explain in a moment).

Vitamins B2 and B3, for example, supply the major building blocks for substances that are called flavin adenine dinucleotide (FAD and FADH) and nicotinamide adenine dinucleotide (NAD and NADH), which are critical elements of energy production in the Krebs cycle as well as a process called oxidative phosphorylation.

Hundreds of Reactions

Even though you may never have heard of NAD and NADH, these molecules are found in very many places throughout your body; they play a role in hundreds of biochemical reactions in all kinds of cells. B vitamins also combine with other materials to build coenzymes, chemicals which help form other chemicals necessary for cellular energy. B vitamins are crucial: miss out on one or more and you may break these metabolic chains necessary for peak energy.

Energy to Spend

The main energy currency of every cell single cell is ATP: a chemical called adenosine triphosphate. This material is used by cells for every imaginable task including reproduction, growth, movement and metabolism. Specialized metabolic cycles within the cell are designed to generate ATP.

Consequently, the more ATP our cells create, the more energy can be generated. The raw materials used to make cellular energy are glucose (blood sugar) and "free" fatty acids. The best way to supply your cells with the sugar they need is to consume complex carbohydrates which also supply fiber and other nutrients. When you eat carbohydrates, they are made into glucose which is stored as a starch called glycogen in muscles and the liver. Your body can rapidly turn glycogen into glucose for extra energy. (The process of making energy from glycogen yields carbon dioxide and water as well as ATP.)

Making Energy

The first step in making glucose into energy is called glycolysis. This complicated process requires nine different steps. During these steps, glucose is made into a substance called pyruvate. The process of glycolysis requires ATP, but yields twice as much ATP as is present when it starts.

From here, the process gets a little more complicated as pyruvate enters into a complex chain of events in tiny cellular structures called mitochondria. (Many metabolic events take place in the mitochondria.) The pyruvate molecules are converted to a molecule known as acetyl coenzyme A and eventually made into carbon dioxide, water and more ATP.

This process is known as the Krebs cycle or citric acid cycle. It also involves a series of events known as oxidative phosphorylation in which NADH formed during the Krebs cycle is oxidized to form ATP.

Why is fat such a concentrated source of energy? Free fatty acids enter the Krebs cycle to help generate ATP much more efficiently than glucose - producing roughly six times more energy per gram than glucose.

And Don't Overlook. . . . . .other supplements that may aid energy production: • Alpha Lipoic Acid, an antioxidant that works in the fatty tissues of cell membranes and in cells' watery interiors • Coenzyme Q10, also known as ubiquinone as it exists everywhere in the body, acts like a vitamin because it stimulates some reactions. CoQ10 protects cell membranes, especially of the heart, against oxidation and toxins.

Ginsengs: Energy Generators

With their legendary and slightly mysterious characteristics, the ginsengs are greatly respected natural energy boosters. " Perhaps no herb has excited so much interest in medical circles as ginseng, and yet, strangely, it does not actually 'cure' any one particular ailment," reports Michael Hallowell, the author of Herbal Healing (Avery) and a frequent lecturer on botanic medicine. "Rather, its virtue lies in its tremendous power as a tonic and invigorator. Russian athletes are prescribed large amounts of ginseng because researchers in Moscow have shown that it not only improves stamina, but also increases the efficiency with which blood is pumped to the muscles."

What are the physiological mechanisms that allow ginseng to bolster your get up and go? In order to unravel the legend and lore of ginseng, the first step is understanding the intricacies of the three types: • Asian (Panax ginseng), which produces the strongest and most profound stimulation; • American (Panax quinquefolium), which soothes at a more subtle level; • Siberian (Eleutherococcus senticosus), a stamina booster embraced by a wide range of athletes. All three varieties are treasured for their ability to help people adjust to stress.

Biologically Active

The ginsengs are adaptogens, "biologically active substances found in certain herbs and plants that help the body and mind adapt to the changes and stress of life," says Stephen Fulder, MD, author of The Book of Ginseng and Other Chinese Herbs for Vitality (Inner Traditions). "Stress is not an illness in itself. Stress is change, our ability to adapt to all the changes that occur in life, emotional or physical, from exercise, work, chemicals, drugs, food, radiation, bacteria, disease, temperature, or simply too many late nights or too much fun."

The body reacts to stress by producing the hormone adrenaline, which throws the whole body into a state of alert. Metabolism, blood pressure and circulation accelerate; immunity and resistance drastically decline; performance suffers.

Top-Notch Tonics

Enter the ginsengs, with their varied, subtle tonic qualities. The Greek name for this herb, "panax," means "panacea" or cure-all. But the Chinese, who first referred to it 2,000 years ago, more literally called it "ren shen" or "person root," in reference to its physical resemblance to a miniature human form.

" Most exhibit medicinal properties, but each species has a different chemical makeup and has a unique application in Traditional Chinese Medicine (TCM)," says Kim Derek Pritts, author of Ginseng: How to Find, Grow and Use America's Forest Gold (Stackpole). "In general, all true ginseng contains biologically active saponins (chemicals similar to human hormones), essential oils, carbohydrates, sugars, organic acids, nitrogenous substances, amino acids, peptides, vitamins and minerals."

Building Vital Energy

All the ginsengs strengthen, nourish and build Qi, the TCM concept describing basic vital energy circulating through our bodies. Every physical and mental function, from breathing, thinking, nutrition and circulation, is regulated by Qi. Although many of the Native American tribes used the abundant, indigenous Panax quinquefolium ginseng extensively, particularly to increase mental acuity and boost fertility, the herb never has been as popular in North America as it is in Asia. American ginseng traditionally has been a lucrative export crop to China, where the wild native variety suffers from overharvesting. Even today, according to Paul Bergner in The Healing Power of Ginseng & the Tonic Herbs (Prima), 95% of the American ginseng crop is exported to China, where XiYang Shen, or "western sea root," as it is called, is immensely valued and costs double what it does here.

Energy Boost

Jacques MoraMarco, author of The Complete Ginseng Handbook: A Practical Guide for Energy, Health and Longevity (Contemporary), as well as a licensed acupuncturist and doctor of Eastern medicine, suggests American ginseng for a slight energy boost. The moderate effect of American ginseng is considered a more appropriate tonic to the intensity of our pace and diet.

Variations on a Theme

In TCM terms, American ginseng cools and moistens, as well as lubricates and strengthens the body. It is reputed to reduce fevers and night sweats and alleviate hot, dry lung problems like smoker's cough. With its emollient qualities, American ginseng is considered to treat dry, wrinkled skin effectively.

The Bolder Energizer

Asian ginseng, which includes red Korean panax, is a bolder energizer taken by those who feel depleted from anemia, blood loss, cardiovascular weakness, injury, shock or trauma, as well as the disabling effects of age. In general, Asian ginseng is warming and stimulating, urging the body to run faster.

Siberian ginseng, though botanically not a true ginseng, still acts similarly to Asian ginseng in its reputed power to control stress, boost energy, support the immune system, enhance performance and increase longevity. Called Wu Cha Seng in Chinese, Siberian ginseng is perceived by natural practitioners as an ideal herb for the healthy who want to lift both stamina and endurance. Experts believe it counteracts the effects of cortisol, the stress hormone produced by the adrenal glands in response to injury, pain or emotional turmoil.

Natural Energy Boosters

The herbal pharmacopeia includes several other natural energy boosters available in various forms-shakes and bars for those on the run-loaded with nutrition absent from commercial snacks. Some choices: • Ginkgo biloba-used in Chinese medicine to heat the body and increase sexual energy. Ginkgo enthusiasts take this herb to increase the supply of oxygen to the brain and generally increase circulation. • Gotu kola-may stimulate the central nervous system and help eliminate excess fluid, thereby reducing fatigue. • Astragalus-a Chinese herb that enhances energy and builds the immune system. It is credited with strengthening digestion, improving metabolism, increasing appetite, combating diarrhea and healing sores. • Schisandra-also a Chinese herb, treats respiratory illness, insomnia and irritability and rejuvenates sexual energy. Its mild adaptogens help the body to handle stress. • Licorice-is a favored endocrine toner in Chinese medicine. It is reputed to support the adrenals, the pair of small glands directly above the kidneys that secrete steroidal hormones, norepinephrine and epinephrine, the "fight or flight" hormones. People with high blood pressure or edema, or pregnant women, should avoid it. • Ashwagandha-an Ayurvedic herb used for thousands of years in the traditional healing of India as a potent strength builder for men and women.

Experienced herbal practitioners acquire an impressive and fascinating store of knowledge and experience-you'll find it helpful to visit one as you begin your course of ginseng or other energy-boosting herbs.

TCM Visitation

When you visit a TCM practitioner, you'll notice that she evaluates your body's condition through an extremely careful examination of all the different systems: Several pulse points are felt in order to ferret out and detect troubling abnormalities. The condition and color of the tongue is observed to decipher digestive disorders. In addition, your urine may be examined to determine other imbalances and specific health problems.

In many cases, your TCM practitioner will recommend ginseng as an adaptogen that can give you an overall boost. When taking ginseng, follow the directions on the package. Note: in some cases, you may want to consume a little bit less if you suffer headaches, insomnia or high blood pressure. Consult your health practitioner if you are afflicted with either acute inflammatory disease or bronchitis.

Then take comfort in the eternal soothing wisdom of Chinese Traditional Medicine. In the first century A.D., the Shen Nong Ben Cao Jing (The Divine Husbandman's Classic of the Materia Medica) effusively described ginseng and the tonic herbs in this beguiling and intriguing manner: "The first class of drugs...are considered to perform the work of sovereigns. They support human life and they resemble heaven. They are not poisonous regardless of the quality and duration of administration."



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Centering Your Heart
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Date: June 13, 2005 10:15 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Centering Your Heart

Centering Your Heart by Lisa James Energy Times, January 4, 2004

The romantic view of the human heart conjures up vivid images: The gallant lover, the committed enthusiast, the wise sage. When the romantic philosophy speaks of the heart, it speaks of things that lie at the very center of what it means to be human.

Western medical science, though, views the heart as a biomechanical pump-marvelously engineered to be sure, but a physical device amenable to surgical and pharmaceutical tinkering.

Between romance and technology lies the Eastern path. Eastern medical traditions, including Traditional Chinese Medicine (TCM) and India's Ayurveda, see the heart as a seat of energy that must be kept in right relationship with the rest of the body.

TCM: Yin, Yang and Qi

The two great polarities of yin and Yang are always shifting and rebalancing, according to Chinese philosophy, in our bodies as in everything else. Yin is dark, inward, cold, passive and downward; Yang is light, outward, warm, active and upward.

The energy that keeps us alive is called qi, or life force. Organs, including the heart, are seen as places where qi resides. Organs supply and restrain each other's qi, which flows along carefully mapped meridians, or channels. Disease occurs when disturbances in qi interrupt the flow of energy so that an organ experiences either a deficiency or excess of yin/Yang.

Circulatory Disturbances

According to Chinese precepts, disturbances in the heart affect the whole body. "The movement of the blood throughout the body, TCM circulation, is managed by multiple organs, which in turn interact with one another. A failure in any one part of this system can result in pathology," says Jonathan Simon, LAc, an acupuncture expert in private practice and at the Mind-Body Digestive Center, in New York.

"If there's a circulation issue, all the organ systems are going to be deprived of the nourishment supplied by the blood. The heart seems to have a dramatic effect on everything else in the body," says Ross Rosen, JD, LAc, CA, MSTOM, Dipl AC & CH (NCCAOM), of The Center for Acupuncture and Herbal Medicine P.A. in Westfield, New Jersey.

Connecting the Dots

While Western medicine probes the heart's physical functioning, TCM searches for energy imbalances by looking for patterns in a person's complaints.

"The wrong approach, in my opinion, is to try to relieve a Western ailment before you have established the proper pattern," Simon notes. "For example, I once had a 20-year-old, slim patient who came to me complaining of hypertension. She had seen several other acupuncturists before she got to my clinic, all of whom had prescribed the number-one formula for hypertension in TCM. When I interviewed her, I discerned a very different pattern from the classic one for hypertension. I gave her the formula associated with her pattern, not her symptom, and she had great relief over the next three weeks. After consultation with her Western physician, she began to cut back on her medication, and is now off of her meds."

TCM emphasizes taking a thorough medical history and using a sophisticated pulse-taking technique called the shen hammer method. Rosen calls pulse "the blueprint of one's health."

Root Causes

As in conventional Western medicine, TCM sees diet as a major culprit in heart disease. "Poor diet will cause problems depending upon on the constitution of the person," explains Simon. "For example, if one eats an excess of greasy and spicy food, that may build up and generate excess heat in the body. That may manifest itself as someone with a quick temper, red face and high blood pressure. On the other hand, a vegetarian who eats only salads may have low energy, a sallow complexion and low blood pressure. I try to tell my patients to keep balance in their diets, but to avoid cold, raw and greasy foods."

TCM also sees unsettled emotions as a source of illness. Stress "creates stagnation in qi and in the blood, eventually," Rosen says. "When stagnation is long or severe, heat starts being produced. We say that heat goes into the blood and steams the body, and heat starts to dry out the vessels. This process winds up turning into atherosclerosis-it kind of vulcanizes the vessel wall. It deprives the vessel of its moisture, which deprives it of its elasticity. Blood pressure starts to increase."

Managing one's emotions and not overworking body or mind is key, says Rosen: "The heart houses the spirit, the shen. When we see people with imbalances in emotion, the spirit starts to become agitated; once the spirit becomes agitated, the whole heart system goes out of balance."

Signs of agitation include insomnia, anxiety and an inability to feel joy, along with chest pain and heart palpitations. TCM uses nutrition, herbs and acupuncture to bring the body back into balance.

Ayurveda: Constitutional Energies

Like TCM, Ayurveda sees health as a matter of balancing the subtle energies that power our bodies. In Ayurveda, these energies exist as three doshas, or basic constitutions:

* Vata is cold, dry, light, clear and astringent. The skin of vata individuals is generally dry, thin, dark and cool, with hair that's curly, dark and coarse. Vatas change their minds readily and crave warmth.

* Pitta is sharp, light, hot, oily and pungent. Pitta people tend to have skin that's soft, fair, warm and freckled, along with fine, fair hair. Quick-witted, pittas hold strong convictions. They prefer coolness, since they tend to perspire profusely.

* Kapha is cold, heavy, oily, slow and soft. Kapha skin is pale, cold and thick, and kapha hair, which is usually brown, is thick and lustrous. Stable and compassionate, kaphas don't like the cold.

Few people are one, pure dosha. Most contain varying levels of vata, pitta and kapha (abbreviated VPK), generally with one predominating.

Doshas Unbalanced

Ayurveda views the heart as "governing emotions and circulating blood," according to Sophia Simon, MS, LAc, of the Karma Healing Center in Newtown, Pennsylvania. In Ayurveda "heart problems arise mainly due to improper diet and stressful lifestyles," which causes a "derangement of vata dosha. This leads to thickening of the arteries, resulting in angio-obstruction."

"Stress reduction is very important in heart disease," says Simon. "Meditation helps a lot with stress reduction, especially simple breathing exercises, yoga, etc." Some of Simon's recommendations have a familiar ring: Don't smoke, do exercise, eat a plant-based, low-fat diet. In addition, she says you should:

* Avoid coffee and other beverages that contain caffeine.

* Be loving and compassionate to all mankind.

* Do things in a casual way. Speak softly. Avoid anger, especially holding anger for a long time.

* Indulge in healthy, whole-hearted laughter.

In addition, Simon notes that garlic is an Ayurvedic herb "most useful for heart problems.

Keep your balance: In the great Eastern healing traditions, it is the key to keeping your heart healthy.



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Hangover Formula - Fight Hangovers with this formula...
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Date: June 02, 2005 11:37 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Hangover Formula - Fight Hangovers with this formula...

Whether you plan to “tie one on” during a holiday, or just sip a little wine with dinner, you should be aware that you may experience a form of low-level toxicity. When you drink, your body converts alcohol into toxic by-products, especially one called acetaldehyde. These toxins cause free radical damage and other problems, and are to blame for the hangover experience. HANGOVER FORMULA from Source Naturals may help to prevent and relieve some of the causes of hangovers. Its potent combination of antioxidants and Western and Chinese herbs is designed to help neutralize the negative effects of alcohol and replenish the nutrients it destroys.

Fight Free Radicals

Acetaldehyde causes the creation of free radicals, which can disrupt cellular activities throughout your body. This causes damage that accumulates with continued use, and is particularly threatening in its effect on the liver. But research shows that Vitamins C and E, and the amino acid Cysteine, act as an antioxidant force to counter the acetaldehyde-produced free radicals, helping to protect against long-term damage. HANGOVER FORMULA provides substantial amounts of these nutrients, and includes Cysteine both in its free form and as the powerful N-Acetyl Cysteine.

Help Counteract the Energy Drain

Acetaldehyde also poisons the energy-generating processes in our cells, the Krebs and glycolytic cycles. It breaks down the protein fraction of enzymes needed to keep these energy generation cycles going. It also damages enzymes that help carry nutrients through the intestinal walls, and others used by the liver to activate vitamins so they can be used in the body. This destruction of critical enzyme systems causes the intense fatigue and the feeling of literally being poisoned that are associated with hangovers and with too much drink, too fast. HANGOVER FORMULA provides the vitamins and minerals necessary to replace the damaged enzymes and keep the Krebs and glycolytic energy cycles going. The result? You feel better — stronger and healthier — than you might otherwise.

Guard Against Severe Depletion of Critical Vitamins and Minerals

Alcohol impairs absorption of a wide range of essential vitamins and minerals by the intestines. Many of the vitamins at particular risk are BVitamins such as B1, or Thiamine. Alcohol also disrupts the kidneys’ ability to conserve the mineral Magnesium, which is then flushed out in the urine. To help reduce the risk of severe depletion, HANGOVER FORMULA provides two of the principal minerals related to nerve function — Calcium and Magnesium — plus substantial amounts of all the B-Vitamins, with an especially high level of Thiamine.

The Acetylcholine Connection

Another major effect of alcohol in the body is the destruction of acetylcholine, one of the body’s most important neurotransmitters. HANGOVER FORMULA includes Phosphatidyl Choline, Choline Bitartrate, and DMAE (dimethylaminoethanol), which are precursors for acetylcholine. Alcohol also causes the brain’s sensitive cell membranes to get very “puffy” (or “fluidized” in scientific terms). This is followed by a rebound effect, and thecell membranes get too “thin,” which can result in a lack of coordination and focus. The acetylcholine precursors in HANGOVER FORMULA also help restore the normal levels of fluidity to these cell membranes, and assist in clearing and focusing the mind again.

Herbal Approaches

Naturopaths worldwide address hangovers with cleansing herbs that help the body regain its natural balance. HANGOVER FORMULA employs a sophisticated selection of these powerful herbs. Chinese Herbology contributes Pueraria Flowers (Ko Hua), specifically to cleanse; Magnolia Bark (Hou Pu), to relieve food stagnation; and Gastrodiae Root (Tien Ma), to relieve tension and excessive “liver Yang.” Western Herbology provides Gravel Root, Slippery Elm, and Peach Leaves to restore fluid balance, plus Fennel Seeds, Cloves, and Mint to enhance assimilation. Other herbs of benefit include Germinated Rice, Crysanthemum Flowers, Marshmallow Root, and most importantly, Feverfew Leaf and Milk Thistle Seeds. Numerous studies in the scientific publication Lancet have demonstrated the amazing efficacy of the Feverfew Leaf. This traditional herbal remedy apparently helps to block the effects of hormone-like biochemicals called leukotrienes, which — when out of control — cause intense discomfort, until the body can once again get in balance. Three tablets of HANGOVER FORMULA provides 100 mg of a very potent Feverfew Extract. Silymarin, an extract of Milk Thistle Seeds, is the most popular herb in Germany for the liver. It helps keep this major cleansing organ in optimal working order by fighting free radicals and thus minimizing damage. In addition, Silymarin enhances the unique self-regenerative properties of the liver by helping accelerate repair when damage has been done.

Complete Nutritional & Herbal Support

To counter nutrient depletion and ease discomfort during hangover miseries, HANGOVER FORMULA is here to help.



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Composition and Method of increasing Testonsterone...
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Date: May 17, 2005 04:01 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Composition and Method of increasing Testonsterone...

Composition and method for increasing testosterone levels

Abstract This invention provides compositions and methods related to the administration of deer antler, one or more nor-testosterone precursors, and one or more testosterone precursors, to increase testosterone levels, treat sexual dysfunction, improve sexual function, improve energy, enhance feelings of well-being and increase muscle mass in males. This invention also provides for inhibitors of the enzymes aromatase and/or 5-alpha reductase, to support testosterone levels and avoid undesirable metabolites.

May reduce DHT:

By using velvet deer antler along with the testosterone and nor-testosterone precursors, the antler promotes youth film testosterone levels while balancing and ameliorating dangerous spikes in these levels. Another embodiment of the invention includes herbs that inhibits 5-alpha-reductase reducing undesirable levels of dihyrotestosterone. Another embodiment includes chrysin, which inhibits aromatase and the production of estrogenic steroids.

Deer antler (called Rokujo in Ancient Chinese Medicine) is used for its sexual-reinforcing and anti-aging actions. Wang et al., 36(7) CHEM. PHARM. BULL. 2587-92 (1988). Velvet antler is living tissue that grows at a rate of up to 2 cm/day in some species. Cartilage, bone and support tissues such as nerves, blood vessels and hair follicles of the antler also evidence accelerated growth. Antler is the only mammalian organ that regenerates. These features, responsible for the accelerate growth of velvet antler are likely to be caused by either unique regulatory substances or substances found in other tissues but at lower levels. It is believed that factors actually responsible for the rapid regeneration of the velvet antler can explain the powerful health benefits of the product. Specifically, velvet deer antler regulates the adrenal cortex and energy metabolism, promotes sexual function and growth, and strengthens resistance. Its functions fall into the major categories of general body strengthening, healing, promoting blood cell growth and improving immune and cardiovascular function.

Some of velvet deer antler's key ingredients include lysophosphatidyl choline, with hypotensive activity, phosphatidyl ethanolamines, sphingomyelin, phosphatidyl choline hypothanthene and uridene, with monoamine oxidase (MAO)-inhibiting and anti-aging effects; polyamines spermine, spermidine and putrescine, with RNA polymerase stimulating effects; gangliosides that may promote memory and learning; and anti-inflammatory amino acids. A wide variety of growth factors are also found in velvet, and may be associated with its growth-promoting activity. Tsujibo et al., 35(2) CHEM. PHARM. BULL. 654-59 (1987).

As taught by ancient Chinese medicine, deer antler tonifies the Yang, primarily deficient Yang of the kidneys, spleen and heart. Because kidneys are the seat of the basal Yang, the most important use of this class of herbs is to tonify the kidney Yang, whose principal manifestation of deficiency is systemic exhaustion. Yang deficiency causes impotence, spermatorrhea, watery vaginal discharge, infertility, enuresis, polyuria, wheezing and daybreak diarrhea. Patients with deficient kidney Yang very often have decreased plasma thyroid hormone binding proteins, 24-hour urinary 17-ketosteroids, and decreased rate of glycolysis. When treated with tonifiers such as deer antler, these measurements return to normal ranges. BENSKY ET AL., CHINESE HERBAL MEDICINE, MATERIA MEDICA, REVISED EDITION Eastland Press, Seattle, Wash. (1993).


  • Deer Antler Velvet Full Spectrum Planetary Formulas 30Ct

  • Deer Antler Velvet Full Spectrum 60ct



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    TopPreviousNext

    Date: May 12, 2005 09:33 AM
    Author: Darrell Miller (dm@vitanetonline.com)

    Keeping the Intestines Healthy

    "Friendly Bacteria" Therapy Breakthrough

    by Richard Conant, L.Ac., C.N.

    Ninety percent of the cells found in the human body are not of human origin.

    No, this does not mean we are all products of some sinister alien experiment.

    The human body is made up of about 10 trillion cells. This huge number is dwarfed by the bacteria we all carry around in our intestinal tracts. The lower bowel is a campground for roughly 100 trillion bacteria, single-celled plant organisms that can be seen only through a microscope.

    When we enjoy good intestinal health, the bulk of these bacteria are beneficial. Known as "friendly flora," these tiny guests help digest our food by breaking down undigested proteins, fats and carbohydrates. The friendliest of the friendly bacteria are the "lactobacilli," so named because they produce lactic acid in the bowel, by fermenting carbohydrates. This lactic acid production is profoundly important for keep the intestines healthy. And good intestinal health is the foundation of overall health.

    How do we maintain a thriving population of lactic acid-producing bacteria in the gut? First introduced into the human body through mother's milk, lactobacilli are somewhat fragile. Stress, poor diets, and antibiotics can kill them off. They should be replanted fairly regularly throughout life. One way to do this is through consumption of cultured milk products such as sour milk, kefir and yogurt, which contain live lactobacilli. They can also be consumed in dietary supplements, but this may or may not be a reliable route. Bacterial products do not keep very well on the shelf, they require refrigeration, and are largely destroyed on the trip from the mouth to the gut by our own digestive juices.

    Introducing Lactobacillus sporogenes- a revolutionary new friendly bacteria supplement.

    This article will focus on one particular species of lactobacilli, a relatively unknown member of the family called Lactobacillus sporogenes. This lactic-acid producing bacteria may prove to be one of the most practical forms for use in supplements, thanks to a unique property not shared by the more well-known friendly flora such as acidophillus. L. Sporogenes is a spore-forming bacteria. Safely enclosed within a spore coat that protects it from the environment, L. sporogenes is resistant to heat, oxygen and digestive acids. Once L. sporogenes reaches the intestines, its spore coat dissolves, freeing the bacteria to multiply and churn out the beneficial lactic acid. (The spore coat, made up of a calcium-protein-carbohydrate complex, is harmless).1

    The difficulty of keeping friendly bacteria supplements alive is an ongoing problem for manufacturers of these products. Studies have analyzed various commerical products claiming to contain acidophilus and found they often contain few live bacteria.2,3 L. Sporogenes is naturally microencapsulated; this insulates it from the gauntlet through which friendly bacteria in dietary supplements must pass.1 Autointoxication-Poisoning by Bacterial Toxins The intestinal tract may also play host to pathogenic, or disease-causing bacteria. These "unfriendly flora" cause putrefaction and release injurious toxins into the lower bowel. This healthy picture is all too common, and has long been concern of wholistic health practitioners.

    The concept of "autointoxication," poisoning of the body by intestinal toxins, was popular among doctors in the late 19th and early 20th centuries. An editorial on the dangers of autointoxication which appeared in the June 3, 1893 issue of the Journal of the American Medical Association (JAMA) declared that "most likely a large majority of chronic diseases take their origin from this cause."4 The famous Russian physician Eli Metchnikoff pioneered the use of lactobacteria for preventing autointoxication and restoring bowel health. His landmark work 'Prolongation of Life' sparked interest in lactobacilli as a food supplement.5,6

    Naturopathy, widely practiced during the early twentieth century, has always stressed the fundamental importance of bowel cleansing. With the advent of so-called "scientific medicine," naturopathy slipped into decline, and the concept of autointoxication was discredited. Over the last thirty years or so, this has changed. Naturopathic medicine has rebounded, and the importance of bowel health is once again recognized. A paper published in the New England Journal of Medicine in 1964, while opining that autointoxication "was exploited by quacks and faddists" in the early 1900's concedes that "the concept of autointoxication must now receive serious consideration."7

    Leaders in the rebirth of natural medicine such as Dr. Bernard Jensen have helped educate the public about the importance of keeping the bowels healthy through regular use of lactobacilli. Jensen is well-known for his extensive studies of regions such as the Hunza Valley in Pakistan where people commonly live well over one hundred years. Jensen and others have noted that the consumption of fermented dairy products containing lactobacilli is a common dietary practice in these areas. Their observations have contributed to the popularity of friendly bacteria supplements. At the same time, clinical research has provided ample evidence of the beneficial effects of lactobacteria supplementation.5,9<.sup>

    Eubiosis-Keeping a Healthy Bacteria Population in the Intestinal Tract

    In his book 'Tissue Cleansing Through Bowel Management, which contains a wealth of valuable wisdom on intestinal health, Dr. Jensen writes, "Where health and vitality are found, we invariably find the friendly and beneficial microbes ... To a large extent the flora in the bowel determines the state of health in an individual."8 In a healthy bowel the friendly flora make up the bulk of the bacteria population. The unfriendly, disease-causing organisms are in the minority. The good bacteria keep them firmly under control. This healthy microbial balance in the gut is called "eubiosis."

    Life in our modern industrial society is hardly favorable to eubiosis. Residents of the Hunza Valley lead unhurried lives in a pristine, pollution-free environment. They grow their own food in fertile, nutrient-rich soil, work close to the landÐand consume lactic-acid producing bacteria on a daily basis. For the rest of us who cannot hope to enjoy this enviable lifestyle, eubiosis is something we should never take for granted. This means taking proactive steps to plant the seeds of health in our intestinal garden, by using a viable friendly bacteria supplement.

    Supplements which help to populate the intestinal tract with friendly bacteria are known as "probiotics." The term "probiotic" literally means "for life.' (In contrast, "antibiotic" means "against life.") Probiotics restore the natural state of "eubiosis" that is so very important for health and longevity.

    L. Sporogenes-an ideal probiotic

    Not every species of lactobacilli qualifies as an effective probiotic. As noted above, many do not survive processing, storage and passage through the digestive system very well. The following attributes make L. Sporogenes an ideal probiotic supplement:1,10,11

    1) Naturally microencapsulatedÐstable at room temperature and can be stored unrefrigerated for long periods without loss of viable organisms.

    2) Tolerates heat, stomach acid and bile, allowing it to successfully travel into the lower bowel.

    3) Non-pathogenic, has only beneficial effects on its host. Has similar characteristics as acidophilus: prefers a mild acid environment; produces lactic acid, digestive enzymes, etc.

    4) Readily multiplies in the human gut. In the stomach, the spore coat absorbs moisture and begins to swell. Upon reaching the small intestine, the bacteria cells germinate and begin to multiply, doubling in number every 30 minutes.

    5) Produces enzymes which help digest protein, fats and carbohydrates. These enzymes include lactose, the enzyme that digests milk sugar.12

    6) Creates a favorable environment (mildly acidic) in the gut for other friendly bacteria to thrive. Prevents overgrowth of pathogenic organisms.

    7) Produces lactic acid in the form of L- lactic acid only.

    The last point is especially important. Lactic acid occurs in the form of three isomers (substances with identical molecular structures that have different shapes): L-lactic acid, D-lactic acid and DL-lactic acid. The D form is metabolized slowly, and can produce acidosis in the system. (Infants have a particularly difficult time metabolizing D-lactic acid.)11,13 DL-Lactic acid, the kind acidophilus makes, may be converted to either D or L.

    The L form is the one we want. L. sporogenes is a "homofermenter," it makes L-lactic acid exclusively. Lactic acid keeps the gut mildly acidic. This acidity is essential for the gut to be a hospitable home for friendly bacteria, and stops the growth of the unwelcome disease-causing bacteria.

    L. sporogenes has only one drawback. It is a transient visitor that does not permanently colonize in the digestive tract. A study on the retention of L. sporogenes found no bacteria in the feces six days after consumption was discontinued.14

    L. Sporogenes-Results from Clinical Studies

    L. Sporogenes is used extensively in Japan and approved by the Japanese equivalent of the FDA. L. sporogenes has been given to hospital patients suffering from intestinal complaints such as gas and bloating due to abnormal fermentation, constipation, diarrhea and indigestion. (These problems often occur after surgery or chemotherapy.) A total of 16 clinical reports are on record in Japanese hospitals, documenting 293 case of digestive complaints treated with L. sporogenes.15 The overall improvement rate is an impressive 86 percent. Results are typically seen within four to five days. L. sporogenes has also been used with success to clear up diarrhea in newborns.16 Like other lactobacilli, L. sporogenes lowers blood cholesterol. (Lactobacilli break down cholesterol and bile salts in the intestinal tract.) Researchers at a hospital in New Delhi, India gave L. sporogenes tablets to 20 patients with high cholesterol for twelve weeks.17 Total cholesterol levels were substantially reduced, along with LDL cholesterol, and the beneficial HDL rose slightly.

    The popularity of L. sporogenes in other countries as an ideal friendly bacteria supplement will no doubt be soon matched in the U.S. This microscopic helper for intestinal health is now sold in probiotic products under the name "Lactospore®."

    References

    1. Gandhi, A.B., Nagarathnam, T. Probiotics in veterinary use. Poultry Guide 1990;27(3):43-47.

    2. Brennan, M., Wanismail, B., Ray, B. Prevalence of viable Lactobacillus acidophilus in dried commercial products. Journal of Food Protection 1983;46(10):887-92.

    3. Gilliland, S.E., Speck, M.L. Enumeration and identity of lactobacilli in dietary products. Journal of Food Protection 1977;40(11):760-62.

    4. Dalton, R.H. The limit of human Life, and how to live long. JAMA 1893;20:599-600.

    5. Shahani, K.M., Ayebo, A.D. Role of dietary lactobacilli in gastrointestinal microecology. American Journal of Clinical Nutrition 1980;33:2448-57.

    6. Metchnikoff, E.. Prolongation of Life. New York: G.P. Putnam Sons;1908.

    7. Donaldson, R.M. Normal Bacterial populations of the intestine and their relation to intestinal function. New Eng. J. Med. 1964;270(18):938-45.

    8. Jensen, B. Tissue Cleansing Through Bowel Management. Escondido, CA: publ. by Bernard Jensen, D.C.;1980.

    9. Schauss, A.G. Lactobacillus acidophilus: method of action, clinical application, and toxicity data. Journal of Advancement in Medicine 1990;3(3):163-78.

    10. 'General InformationÐLactospore®' 1996; Sabinsa Corporation: Piscataway, NJ.

    11. Gandhi, A.B. Lactobacillus sporogenes, An Advancement in Lactobacillus Therapy. The Eastern Pharmacist August 1998:41-44.

    12. Kim, Y.M., Lee, J.C., Choi, Y.J., Yang, H.C. Studies on the production of beta galactosidase by lactobacillus sporogenes. Properties and application of beta galactosidase. Korean J. Appl. Microbiol. Bioeng. 1985;13(4):355-60.

    13. Oh, MS. D-Lactic acidosis in a man with short bowel syndrome. New Eng J Med 1979;31(5):249-52.

    14. Hashimo, K. et. al. New Drugs and Clinics 1964;13(9):53-66.

    15. 'Abstracts of papers on the clinical studies of Lacbon' Unpublished data.

    16. Dhongade, R.K., Anjaneyule, R. Lactobacillus sporogenes (Sporlac) in neonatal diarrhea. Unpublished data.

    17. Mohan, J.C., Arora, R., Khaliullah, M. Preliminary observations on effect of Lactobacillus sporogenes on serum lipid levels in hypercholesterolemic patients. Indian J. Med. Res. 1990;92(B):431-32.

    Full Spectrum Multidophilus Probiotic Supplement 12 Strains of acidophilus

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