C-with Echinacea - 60ct 1000mg

If you are looking for a potent antioxidant and immune booster, look no further than Solaray's Vitamin C with Echinacea. This supplement provides nutritive support for collagen synthesis, cartilage and bone development, immune function, capillary and blood vessel integrity, skin health, and nerve impulse transmission. It is perfect for supporting your well-being during the cold and flu season.

Vitamin C and how does it improve health?

Vitamin C is a water-soluble vitamin that is found in many fruits and vegetables. It is also known as ascorbic acid. Vitamin C is an important nutrient that helps the body to:

• synthesize collagen, a protein that forms connective tissue, bone, skin, and blood vessels
• repair body tissues and heal wounds
• produce hormones and neurotransmitters
• protect the body against infection

Vitamin C is also a powerful antioxidant that can neutralize harmful free radicals in the body. Free radicals are unstable molecules that can damage cells and lead to chronic disease. Some research suggests that vitamin C may help to prevent or treat several diseases, including heart disease, cancer, and stroke. However, more research is needed to confirm these potential health benefits. Vitamin C is generally considered safe, but taking large doses can cause side effects such as diarrhea, nausea, and abdominal cramps. Therefore, it is best to get your vitamin C from food sources rather than supplements. Foods that are high in vitamin C include oranges, strawberries, bell peppers, tomatoes, kale, and Brussels sprouts.

The benefits of Echinacea?

Echinacea, also known as the coneflower, is a popular herbal remedy with a long history of use. Native Americans have used it for centuries to treat a wide range of ailments, and it has been traditionally used to boost immunity, relieve pain, and speed healing. In recent years, scientific research has begun to confirm the efficacy of echinacea. Studies have shown that it can help to shorten the duration of colds and flu, reduce inflammation, and fight bacterial infections. Additionally, echinacea appears to be safe for most people when used as directed. These findings suggest that echinacea may be a valuable addition to any natural medicine cabinet.

Why combine vitamin C with Echinacea?

While echinacea is often used to help treat the common cold, it is also sometimes used to help boost the immune system. Vitamin C is another well-known immune-booster, so it makes sense that combining the two might create a more effective treatment. Vitamin C works by helping the body to produce more white blood cells, which are essential for fighting infection. Echinacea, on the other hand, is thought to work by stimulating the activity of certain white blood cells. By combining the two substances, it may be possible to get a more potent immune response. Additionally, vitamin C can help to increase the absorption of echinacea. For these reasons, many people believe that taking a supplement that contains both vitamin C and echinacea is a good way to strengthen the immune system.

Overall, Solaray's Vitamin C with Echinacea is an excellent supplement for boosting immunity and fighting infection. The combination of vitamin C and echinacea has been shown to be more effective than either nutrient alone, and this supplement provides a good dose of both. Additionally, it is a safe and affordable option for those looking for a natural way to improve their health.