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The Benefits of GABA supplementationGABA is a non-protein amino acid that functions as a neurotransmitter in the human brain. GABA is naturally produced in the body and its presence within the central nervous system may help promote relaxation and ease nervous tension. Delicious orange flavor NOW Chewable GABA combines this naturally occurring neurotransmitter with the relaxing amino acids taurine and theanine for their complementary functions. Let's explore the benefits of GABA supplementation. GABA and Relaxation The human brain is constantly bombarded with input from our senses. This input can come in the form of sights, sounds, smells, tastes, and touch—and it can be overwhelming at times. Thankfully, our brains have a built-in mechanism to help us cope with this sensory onslaught: neurotransmitters. Neurotransmitters are chemicals that help send signals from one neuron to another, and they play a major role in regulating our mood and behavior. One of the most important neurotransmitters is GABA (gamma-aminobutyric acid). GABA is a non-protein amino acid that helps inhibit neuron activity. In other words, it helps keep our brains from being overwhelmed by too much input. When we're feeling calm and relaxed, it's because our brains have enough GABA to balance out the excitatory neurotransmitters like adrenaline and dopamine. However, sometimes our bodies don't produce enough GABA on their own. This can lead to feelings of anxiety, stress, and irritability. That's where supplementation comes in. By taking a GABA supplement, you can help support healthy levels of this important neurotransmitter.* Delicious orange flavor NOW Chewable GABA combines this naturally occurring neurotransmitter with the relaxing amino acids taurine and theanine for their complementary functions.* Taurine and theanine are two amino acids that work together to promote relaxation. Taurine is an inhibitory neurotransmitter, which means it helps regulate the nervous system by reducing stress and anxiety. Theanine is an amino acid that is found naturally in tea leaves. It has been shown to promote alpha brainwave activity, which is associated with a state of relaxation. Together, taurine and theanine can help you feel calm and relaxed. There are several ways to get taurine and theanine into your system. The most common way is through supplementation. Taurine and theanine supplements are readily available at most health food stores. You can also find taurine in energy drinks and some types of tea, such as green tea. Theanine can be found in black tea, oolong tea, and green tea. Drinking tea is a great way to relax and unwind after a long day. GABA and Exercise Recovery In addition to promoting relaxation, GABA also plays an important role in exercise recovery.* During exercise, our bodies produce more of the stress hormone cortisol.* Cortisol is necessary for helping us deal with physical stressors like exercise—but too much cortisol can lead to feelings of anxiousness and irritability.* Fortunately, exercise also increases production of GABA.* So, when we work out regularly, we can help keep our stress levels in check by promoting a healthy balance of excitatory and inhibitory neurotransmitters.* However, intense or prolonged exercise can sometimes lead to temporary decreases in GABA levels.* Supplementing with GABA may help to support healthy levels of this important neurotransmitter during periods of increased physical activity.* Delicious orange flavor NOW Chewable GABA combines this naturally occurring neurotransmitter with the relaxing amino acids taurine and theanine for their complementary functions.* In Summary: Whether you're looking to promote relaxation or support exercise recovery, taking a GABA supplement may be beneficial.* Delicious orange flavor NOW Chewable GABA combines this naturally occurring neurotransmitter with the relaxing amino acids taurine and theanine for their complementary functions.* If you're looking for a delicious way to support healthy levels of this important neurotransmitter, try NOW Chewable GABA!* Suggested Usage: Take 2 chewable tablets 1 to 2 times daily as needed, preferably with juice or water on an empty stomach. Store in a cool, dry place after opening. Supplement Facts Serving Size: 2 Chewable Tablets Servings Per Container: 45 Description Amount per Serving % Daily Value Calories 15 Total Carbohydrate 4 g 1%** Total Sugars 0 g †Daily Value not established. Includes 0g Added Sugars 0 0%** Sugar Alcohols (Xylitol and Sorbitol) 3 g †Daily Value not established. GABA (Gamma Aminobutyric Acid) 500 mg †Daily Value not established. Taurine 100 mg †Daily Value not established. Inositol 80 mg †Daily Value not established. L-Theanine 20 mg †Daily Value not established. **Percent Daily Values are based on a 2,000 calorie diet. Other Ingredients: Hydroxypropyl Cellulose, Microcrystalline Cellulose, Natural Orange Juice Powder, Natural Flavors, Stearic Acid (vegetable source), Citric Acid, Xanthan Gum, Beta-Carotene, Magnesium Stearate (vegetable source), Silicon Dioxide and Ascorbyl Palmitate. Contains soy (oil). Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: Xylitol is harmful to pets; seek veterinary care immediately if ingestion is suspected. Learn more about pet safety. Natural color variation may occur in this product. Store in a cool, dry place after opening. Family owned since 1968. |
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