Glycine Powder - 1 lb
by NOW FOODS
- Our Price:
- More Details
The Many Benefits of Glycine
Glycine is an amino acid that has a wide range of functions. It is necessary for the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins.* Glycine also helps to promote glycogen storage, thereby making glucose readily available for energy production.* Lastly, glycine functions as a calming neurotransmitter in the brain, where it facilitates nerve impulses and is important for the maintenance of healthy sleep patterns.* Lets explore the many benefits of glycine and how this amino acid can be beneficial for your health.
Glycine and Glutathione Production
Glycine is necessary for the production of glutathione, which is a powerful antioxidant that helps to neutralize free radicals in the body.* Free radicals are unstable molecules that can damage cells and lead to inflammation.* Glycine is also needed for the production of DNA and creatine.* Creatine is a compound that helps to supply energy to cells, particularly muscle cells.*
Glycine and Bile Production
Bile is a yellow-green fluid that helps to digest fats in the gut.* Glycine is necessary for the production of bile as it helps to synthesize bile acids.* Bile acids are essential for fat digestion and absorption.* Additionally, bile acids help to rid the body of toxins and waste products.* Glycine also aids in the production of hemoglobin.* Hemoglobin is a protein in red blood cells that carries oxygen throughout the body.*
Glycine as a Neurotransmitter
Glycine functions as a neurotransmitter in the brain where it inhibits nerve impulses.* This action results in a calming effect on the nervous system.* Glycine is also important for the maintenance of healthy sleep patterns as it promotes deep and restful sleep by inhibiting cortical activity in the brain.* Cortical activity refers to electrical activity in the cortex, which is responsible for higher cognitive processes such as consciousness and sensory perception.*
In conclusion, glycine has a wide range of benefits due to its versatility. It aids in detoxification, digestion, energy production, among others. It also has calming effects on the nervous system. If you are looking for an amino acid that has multiple benefits, glycine may be right for you. Consult with your healthcare professional to see if glycine supplements are right for you.
Suggested Usage: Take 1/4 - 3/4 level teaspoon daily mixed in water or juice, preferably on an empty stomach.
Store in a cool, dry place after opening.
Serving Size: 3/4 Level Teaspoon (approx. 3 g)
Servings Per Container: about 151
Description Amount per Serving % Daily Value
Glycine (Free-Form) 3 g (3,000 mg)
*Daily Value not established.
Other Ingredients: None.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Store in a cool, dry place after opening. Please Recycle.
Natural color variation may occur in this product.
This product is sold by weight not volume.
Family owned since 1968.